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Treatments

Back Clinic Treatments. There are various treatments for all types of injuries and conditions here at Injury Medical & Chiropractic Clinic. The main goal is to correct any misalignments in the spine through manual manipulation and placing misaligned vertebrae back in their proper place. Patients will be given a series of treatments, which are based on the diagnosis. This can include spinal manipulation, as well as other supportive treatments. And as chiropractic treatment has developed, so have its methods and techniques.

Why do chiropractors use one method/technique over another?

A common method of spinal adjustment is the toggle drop method. With this method, a chiropractor crosses their hands and pressed down firmly on an area of the spine. They will then adjust the area with a quick and precise thrust. This method has been used for years and is often used to help increase a patient’s mobility.

Another popular method takes place on a special drop table. The table has different sections, which can be moved up or down based on the body’s position. Patients lie face down on their back or side while the chiropractor applies quick thrusts throughout the spinal area as the table section drops. Many prefer this table adjustment, as this method is lighter and does not include twisting motions used in other methods.

Chiropractors also use specialized tools to assist in their adjustments, i.e., the activator. A chiropractor uses this spring-loaded tool to perform the adjustment/s instead of their hands. Many consider the activator method to be the most gentle of all.

Whichever adjustment method a chiropractor uses, they all offer great benefits to the spine and overall health and wellness. If there is a certain method that is preferred, talk to a chiropractor about it. If they do not perform a certain technique, they may recommend a colleague that does.


Podcast: Dynamic Heel Regulator Genesis & What it is

Podcast: Dynamic Heel Regulator Genesis & What it is

 

PODCAST: In this podcast, Dr. Alex Jimenez, a chiropractor in El Paso, presents UTEP’s Engineering Program and Dr. Sarkodie’s team, Juan Corona and Valeria Altamirano, to discuss the genesis of the new dynamic Foot Heel Regulator and what it is. Leg length discrepancy is a health issue characterized as a significant difference in the lengths of an individual’s legs which can ultimately cause a variety of other health issues, including low back pain and sciatica, among others. Juan Corona and Valeria Altamirano describe why they started their leg length regulator product and how they’re planning to bring it to the public to help people with this health issue improve the overall quality of their lives. – Podcast Insight

 


 

[00:00:02] Today, we’re going to be presenting an amazing young group of individuals where we’re going to be discussing really what’s special in El Paso. We’ve got a lot of talent here in this town. And one of the things that we’re gonna be talking about is the actual professionalism. And the science actually what the college engineering does. Dr. Natalicia is an amazing, dynamic principal who’s left a legacy of engineering in the school of UTEP. And one of the things that we have is we have an amazing desire for our youth to want to stay. Now, I’ve been here for 30 years and I’ve been practicing for quite a bit of a long time. And what I’ve noticed is that when I first came to El Paso in 1991, a lot of the young individuals wanted to leave. It was a very common desire that if you lived out here, you wanted to leave. You wanted to go to Washington State. Washington. Harvard. But you didn’t wanna come back. Today, we have a school that is recognized around the world. And the science department is one of the most amazing departments and well respected. And it’s always in the top 10 with M.I.T. and in schools that are very high in engineering values. So I’ve met a lot of the students out here over the years and specifically engineering students and the amazing minds that they have and how intelligent they are. It doesn’t stop to baffle me. It makes me very proud as an individual, as a parent, as a community individual to present certain talents. And today we’re gonna be presenting a group of individuals that have begun a new process, a new endeavor in their lives, and a new beginning. [00:01:38][96.4]

 

[00:01:39] This beginning is one that is full of mystery, wonder, and amazing science endeavors. [00:01:45][6.1]

 

[00:01:46] The program that we’re gonna be discussing focuses on leg length regulations or what they call the leg length regulator. That’s the idea. One, Dr. Sara Cody, Dr. Thomas Sarkoty, who is their teacher, is one of the lead individuals and the one that is spearheading this program. And now I have the privilege of having these two young individuals. I have Juan Corona and Valeria. And tell me how you pronounce your last name. Altamirano. OK, so she’s got a really strong voice, so she will have no problem with introductory. So today I want to do is I want to talk to you guys about these two individuals and specifically about the leg length regulator. This leg length regulator is a new dynamic that is their baby. These guys are master students. That means they’ve gone through a long level education and they are in pre Ph.D. programs, which if they choose to, they can become the future in this new design. So I want to present it to you guys. I’m going to talk first with Mrs. Valeria, and she’s going to go ahead and tell me a little bit about this program as she’s one of the leads. And then the second chair is Juan. I want to be able to go over these things and to discuss what it is that this new product that is being actually genesis or begun here in El Paso is about so Valeria talk to me. Hello, how are you doing? [00:03:13][87.3]

 

[00:03:14] I’m doing really well. Thank you for having me here. [00:03:16][2.2]

 

[00:03:17] So you guys have started a new product and it’s this leg length regulator. Tell me a little bit about what it is, because I think El Paso wants to know what we’re doing in the engineering department. What is it? [00:03:26][8.9]

 

[00:03:26] So the leg length regulator is a new device that we’re trying to develop. And it’s to focus on patients that have leg length discrepancy. And what that is, is when your lower limbs are of unequal size. So a lot of people don’t really know that they have this kind of illness until they notice that they have a lot of back pain. It’s hard for them to stand right. It’s hard for them to walk. And they just experience a lot of uneasiness when they’re doing things. So for a class project, we were assigned to do research and make a device that of our choosing. And Dr. Sarkody had mentioned if we wanted to look into leg length discrepancy. So I went ahead and looked into it and I noticed that a lot of people are affected by it, especially children and elderly patients. So we went ahead and decided, okay, let’s build something for this cause. And that’s how it came to be the leg length regulator. So what it does is we’re trying to use an LVDT, which is a linear variable differential transformer, and it uses that along with a PD controller and programed into an Arduino. And it’ll help regulate the amount of pressure that’s being put on to the foot to help lift it back up to where it’s supposed to be so that the patient doesn’t feel pain. That’s the main goal here, is for that to eliminate pain. And so that children and adults can go on with their everyday lives without having this issue. [00:05:05][98.8]

 

[00:05:06] This is very much amazing. I want to ask Juan in a second here specifically about the idea and how he’s also perceived the beginning of this idea. But as a practicing physician over the last 30 years, I can assure you that leg length discrepancy is a huge problem. It totally throws and alters body mechanics. And one of the things that I can assure you is that when I evaluate each one of my patients, I actually measure for leg length discrepancy, whether it’s just a qualitative look or even a quantitative approach through x rays or different linear methods by measuring femur, hips and knees, tibias and all the good nuts. But we can figure these things out and we can look at the effects. And I will tell you this, that having an altered foot mechanics really throws off the human locomotion, the ambulation of the foot. So I’d like to know a little bit about Juan. Juan. Tell me. And your last name is Corona. Right. And you’re an El Pasoan. And tell me a little bit about the story behind you and this project. [00:06:11][65.4]

 

[00:06:13] I have an undergrad in mechanical engineering. So I’ve always been interested in the biomechanics field. I volunteered in some labs before and I approached Dr. Sarkody as part of my job for him to be my thesis advisor for my project. And as Valeria mentioned, we were in one class where we were asked to find what kind of problem and come up with some kind of a solution in a case. In our case, it was this leg length regulator then we would, that was the class. Then we had another class, which was it was more like a workshop. It’s called ICorps. And basically what they do is tell you and teach you how to sell your product and to see if it’s actually needed for a different kind of population. So, what we want to do, as Valeria mentioned, come up with a device that regulates the different lengths in your legs and to help people reduce their pain, their back pain, their knee pain, and all these different biomechanical issues that come with having this discrepancy. [00:07:23][70.6]

 

[00:07:24] You know, one of the things when you said biomechanical discrepancies, I have to think back to the years when smoking was real bad. It’s been one of the killers of the Americas and people in families through the nineteen hundreds. [00:07:38][14.0]

 

[00:07:40] One of the things is the surgeon general really fought hard and the system fought hard to put these little emblems on to smoking packages, which was smoking is hazardous for your health. Right. And everyone knew it was common sense but they took years to produce this one sentence. Later on, they went off and they put another sentence in there, says it could be also deleterious to pregnant individuals. Right. So this took a long time. It literally it’s sad to believe that it actually took to the 80s to put that statement on. Now, one of the things that I noticed is, is that the surgeon general has recently, and we’re talking about the last decade, has determined that arthritis is a disorder of biomechanical imbalance. Right. So now we know that biomechanical imbalance is one of the major causes of arthritis. When the body’s out of calibration, the body actually forms a level of imbalance. And the body responds, it’s just like when you work out, everyone who works out with their hands. They eventually get calluses on their hands and fingers. This is a normal process. Well, that’s because the body is under stress. The tissues are stressed. The body responds. Well, guess what happens when the body’s out of mechanics? Well, the bones in a process that is delineated by wolf’s law, which is a process of which accelerated mobilization of the osteoblasts, which are they work together, the osteoclasts and osteoblasts you ultimately form arthritis in the direction where the load is imbalancely placed. This is the way the body protects you. So one of the things is that if your body’s out of whack or your foot is not put in the right position, you will actually cause early degenerative changes not only in your foot, ankle, hip, knee, and pretty much the spine in different areas. Right. One of the things that people don’t know is that when we have, let’s say, a person who’s got arthritis in their back and they got a bad hip. Where do you begin? Which one do you fix first? And the smartest and the most astute surgeons will realize that you’ve got to first fix the hip first, because how can you fix a spine with a base all misaligned. Right. It’s almost like you’re building a house on an even floor. So you’ve got to fix the pelvis in this situation. We’re fixing it from the ground up. Once we fix the issue from the ground up, we can actually place a situation where now the body’s in the proper mechanics and then we can deal with the back problem. It’s very hard to fix, a little back problem with a body that has a base that is offset. [00:10:05][145.4]

 

[00:10:06] So let me ask you this in terms of this new product because I’m really excited about this product for you guys as I’m a stand buyer in this really mumbo jumbo to me engineering process and all these linears and vectors that they kind of develop in the neato stuff that they do. I want them to tell us a little bit about what was their beginning, how did they do their research? How did you guys do your research? Either of you guys can answer, how did you do the research in terms of beginning the process? [00:10:32][26.2]

 

[00:10:38] So in order for us to… first Dr. Sarkody, he mentioned about this problem and he said that it was affecting some people, though, in order for us to double-check that we had to carry out some different kind of interviews with people that had. Well, we first interviewed different clinicians and patients that have this condition in order for us to see if it’s actually something that was present among the people here in El Paso. And it is actually pretty common. Very common. Yeah. So we started doing more research and then we started some reading some peer-reviewed articles, you know, to see what our main effects and why… And if I may. [00:11:18][39.9]

 

[00:11:18] … [00:12:58][0.0]

 

[00:12:58] Yeah, it has like 500 people in it. And everyone that’s in that group has been affected either by a family member or they personally have been affected by it. And so I messaged the group admin and I said, hey, I’m doing research. Can I join your group? I don’t have any relation to leg length discrepancy, but I’m trying to build a product to help patients that really need it. And she got back to me and she told me, yeah, definitely. Go ahead, like I’ll post it and see if people are interested. And so, yeah, I was able to get in and I got interviews and that’s kind of how I saw that a lot of patients are actually affected by it. And I didn’t know to what extreme until they were telling me their stories that they have to preorder their shoes, they have to send their shoes to a company to get them back. One little girl told me that she only has one pair of shoes because it’s the only one that works. So she’s sad because she can’t really be that little 12-year-old girl that wants to wear every single shoe out there. [00:14:05][66.8]

 

[00:14:06] Yes. Is that true? Is that true? I have women here watching in the background. Is it true? They all say yes. It’s very true. OK. You know what? Let me ask you particularly because now we’re entering the human component of actually leg length discrepancy. I don’t think anyone’s written the story about the humanity of it, or at least I don’t see them as much. But there is a humanity, a feeling, an empathy to it. What did you sense as you were hearing these stories from these individuals? [00:14:31][25.5]

 

[00:14:33] I was shocked because I didn’t know how bad it was for a person to go through this, because, I mean, you know, my legs are even. I would hope that they are. And it never occurred to me like, oh, I have to go by a different shoe because I need a wider heel to even out my body. And some patients told me that they are active, but it’s hard because when they want to work out, it causes more pain because of the back problem. And then they have to go to rehab and then they want hip surgeries so that they can fix everything. But then it happens again. And then some patients told me that they don’t have the funds to afford a hip surgery and just to go through all that struggle of trying to find something that’ll make them feel good about themselves and not stand out. But at the same time, make it work. Because that was one issue that I noticed. A lot of people do not like the extra heel insert because it’s so bulky and so big and so noticeable and people will stare and be like, why do you have a different shoe size? Like, it looks weird. So it makes them feel really uncomfortable and they don’t want to go out because of this. And so they just stick with regular shoes because they don’t want to be standing out and have people pointing like, hey, you have a problem and they rather take in the pain than fix it. So that really hurt me a lot. Knowing that there’s not something that can help them improve and be able to live their lives daily without having this in the back of their mind. [00:16:14][101.3]

 

[00:16:15] One of the things that you mentioned is and I don’t know if you guys are old enough to have. Well, probably not. But, you know, many people started realizing that the word why became the most important word, probably about a good decade ago. You guys were in middle school. The why that you have in order to do this project. What means a lot to me is that your compassion to it, it hurts you. What else did you feel? And I’m going to talk. I’m gonna ask Juan how he felt after he did his research. What did you feel when you did your research about the individuals and their plight to try to feel good? Valeria, go ahead. [00:16:54][38.9]

 

[00:16:54] Um, well, for me. What made me want to keep on going was asking them questions, like I asked them, what do you want? What is out in the market that you would buy? And they told me what it was. So with the information that they gave me, I started looking into different like redesigning our initial design so that it can fit their criteria so that it can help then and ask them questions about telemedicine. If a component was available, would you prefer that? And would you like to reduce the number of times you visit the doctors and they told me? Yes. And they were just really I was just basically trying to get what they wanted. So I can try to figure out how to put everything that they’re looking for into one design. [00:17:39][44.3]

 

[00:17:39] That’s amazing. Juan, what was the why that’s driving you in this project? Because you got to do you know, one of the things is, engineering is one thing? Right. Right. And that’s the math. That’s the lines, the physics, all the cool stuff that is, you know, the Oppenheimer stuff. For me, when we get to the humanity of it. How do you feel this project has empowered you? [00:18:01][21.6]

 

[00:18:23] And of course I’ve had some knee pain or back pain or my foot hurt sometimes after running. Depends on how much you run and everything. How often. And then it’s I think it’s pretty easy for a person to not relate. For example, I think when people say that they just have two legs with differing lengths, you might not think how much it affects them and how much it impacts their life. And really like in a more personal way, like, for example, someone that likes a certain sport. If they walk, how much they cause in order for them to get a different shoe that is able to help them reduce all these pain. So I think all these pretty small issues when it translates to their experience. I think that’s the thing that impacted me the most. Because you might not know how much this condition is actually affecting their life until you ask them and they tell you. You know, many people that have these types of conditions are prevented of doing some activity that they might like. In my case, it would be running. And I don’t know what I would do if I were not able to run, you know, because there’s a difference between not doing something because you don’t want to then not doing something because you can’t. That’s a big, big difference. Yeah. So like that you get taken away that choice. I think that’s something that really impacted me. So that’s why we really want to keep working on this device to improve it and to make it accessible because there are solutions right now, but there might not be as accessible and affordable for different people. [00:19:59][95.3]

 

[00:19:59] … [00:24:30][78.6]

 

[00:24:31] And no matter what kind of individual, the human foot was designed to last 100 years at least. OK, so there’s nothing in our lives that lasts 100 years. Nothing. No car, no computer, no house without constant maintenance. [00:24:43][11.8]

 

[00:24:43] So imagine the majesty of the foot dynamics. This thing was created for all has like a bunch of bones, all with an arc on it. Two trends, late forces. The whole thing is covered in curves so that it dissipates forces and translates energy and dissipates energy in the most amazing way. One of the things that the feet does have is that as you strike the foot, the first hip is called the heel strike. [00:25:08][24.8]

 

[00:25:08] The heel strike is the moment at which your heel strikes it. At that point, the whole body has to adapt to the opposite. The contralateral, the mechanics, the muscles on the opposite side of the body engage. They know that you have struck the floor. You know this because when you ever missed the heel strike on the stairs, you look like some sort of crazed animal trying to figure out where that foot’s going to land. Right. Your body jumps. So from the heel strike. So as the body goes forward, then it goes to the foot, the stance phase, the stance phases the next phase on the final phase, which is probably the next phase, not the final phase, which is basically the toe-off or the toe land and the toe-off the first metatarsal, which is the big toe. It actually translates to energy, but it was being guided by the heel strike. So all this matters. Okay. Now, based on how the body translates that energy and that foot, we can actually see what actually occurs to the body. Now, guess who’s adjusting to this foot? Heel stands and toe-off stage, the low back is the knees are the cushion mechanism. The meniscus is, the mortise joint in the ankle. These things are all adapting. The beautiful thing of the tibia and the fibula also adapting. So in this magical motion thing. Yeah. You know what? Sadly to say, but we could talk the story when we were young kids, that toe bone connected to the ankle bone, the ankle bone connected to the hip bone all the way to the neck bone, and we sing that song, but it’s very true. So this design is very important to me as an individual to look forward to what it has now. Let’s get into the dynamics and the science of it. Okay, what did you guys do? And by the way. I can only get into it as far as they want to get into it because it’s very unique and it’s very still in the developmental stage. What were the things that you were considering in designing the product? [00:26:51][103.3]

 

[00:26:56] Yes. So when we were in the design process, I actually drew up some sketches and I sent them out and said, hey, does this look okay? And we all came to an agreement to do kind of like a shoe insert because we saw that the shoe insert was available. And then the addition heel part of the shoes, so we all said like, OK? We want to get rid of the whole oh. It looks weird kind of aspect. So our first initial design was focus on the shoe insert. And then we started looking into different material, like for foam that’ll help do the adjustment. And then I looked into different electrical components because my background is in electrical engineering. So I went ahead. [00:27:45][48.8]

 

[00:27:45] … [00:32:17][34.2]

 

[00:32:37] Yes. So I did do research on it about what the program is. And it’s ICorps. And what they do is they help engineers or anyone in the science field to build different technology that could be needed out in the world. And you present what you have to this group and they determine if, kind of like, if you’re worthy or not to have to bring your idea to life because a lot of people, what I’ve learned from the regional ICorps program was that a lot of people think that they have a million-dollar idea. But when they present it and they do research and they do customer discovery, they start to realize that maybe no one really needs it. They just thought it was a cool idea. [00:33:24][46.3]

 

[00:33:25] Yeah. So there’s stages. And so you said there’s regional and there’s what is there national. OK, there’s regional. National. [00:33:30][5.3]

 

[00:33:32] Yes. So when we went out and at first I was like, I don’t know, like to be honest, I told myself, I don’t know if there’s an actual need for this kind of thing. So it was cool having to go out and find people that have this type of issue. And I’m glad that I did because now I know a lot of people do have this issue and they don’t realize that they have this issue till they’re about the mid 20s, higher 30s, and it’s kind of too late for them to figure out, like what to do and help adjust their posture and fix it. Compared to kids who are born with it, they have to deal with all this and then go through different appointments to help fix it. And then they can qualify for surgery, which can take time. So when I saw that, I realized that what we’re trying to do and what we’re trying to make, it has an impact and can help all these people so they don’t have to be like, OK. [00:34:31][58.5]

 

[00:34:31] I have limited options. What can I do? Either hip surgery or get a shoe that’s going to make me stand out. And so this device that we’re trying to develop shows that it can go above and beyond and help a ton of people. [00:34:46][14.5]

 

[00:34:47] Let me ask you this Juan. Obviously, this is first a great product, but then you’re going to throw your baby out to competition. Right. So tell me how you feel about that and how ready are you and what are the things that you’re gonna be doing to get ready for this competition? [00:35:03][16.4]

 

[00:35:04] Um, so, yeah, um, basically as Valeria mentioned, the ICorps program they teach us if our idea is actually, if there’s actually a need for people to get it and if people are willing to pay for a device, essentially know if we’re actually able to commercialize it. So in this competition, we have different of course people and people have a different device and we all think there are devices that most needed one but we actually have to prove that people need it and that it’s actually going to help their lives. So I think in the original part, we already, that part is already finished. But we’re looking to go for the nationals. I’m pretty sure it’s going to be tough. I mean, I’m pretty sure that like not everyone gets it gets there, but we are very confident. And how much is the device needed and how much these people would get their life improved if they actually get us through it? [00:36:05][61.4]

 

[00:36:06] I think we have it in our thoughts. And as you guys develop this, you guys are thinking of like which was your avatar, who really wants the product. I would assure you this, that as a parent if I see my son having an issue, I’m the avatar, I’m the dad because you’re selling the product to me because I’m the one that’s going to identify my little boy. My little girl has an issue. Right. [00:36:30][23.8]

 

[00:36:30] So I got to tell you, the way you package this stuff in the way you’re explaining it to me excites me to be able to help my son, my daughter in whatever situation is. So that’s very exciting to see. Now, in terms of getting it on with the competition, let’s talk about getting it on with the competition because we’re gonna get it on. Right. So as we do the process, have you guys thought that process out in and how we’re going to present that at the regional? I think first it had to go to regional correct or has it been not we’re not past regionals or we are past regionals. [00:37:03][32.2]

 

[00:37:21] I have, um, I saw that it was a seven-week program and they told us that the first four days are heavy because you have to go to seminars and it can be from 8:00 in the morning all the way to 6:00 in the afternoon. So you need a lot of time. And then another thing that they told me was if we do want to do this for the regional, we had to contact 25 or conduct 25 interviews. And at the national level, you have to do 100 interviews. So it’s four times greater than what it is at regional. [00:37:59][38.1]

 

[00:38:16] And then we can also use LinkedIn to go for more of the doctors and people that actually focus and specialize in like leg length discrepancy. But it’s good to know for the customer segment of who’s actually going to be purchasing this because that’s where our money is going to be coming from. Yes. You know, it’s gonna be a lot of work, but we’re committed. And I’ve already looked at my schedule and I’m like, OK, this day is gonna be dedicated just to do this and things like that. And I’ve been pushing things around so that way I have the time to do what is needed and to get it done efficiently and successfully. [00:38:56][39.6]

 

[00:38:57] You know, full disclosure, I’ve been invited to be part of the mentor program along with Dr. Sarkody in different responsibilities. I look forward to working with these individuals and knowing the entire team to be able to bring the product to whatever it is that it’s supposed to be. It’s already written. But we’ve got to make it happen. Right. So we’ve got to propel this product. So I was brought in by Juan. He found me out. I was you know, I was bouncing around and I think Kenna also bumped in and we kind of crisscrossed and we got e-mails and they told me about this product. I thought it was an awesome idea because I have seen the effects. I can tell you that if I had an option like this, it would be unbelievable or a great choice for individuals that have from scoliosis to back problems to hip problems. Because we live in a world where when I started practicing, there was no such thing as the Internet. Now, as far as whether it is and did indicate that it’s a fast thing, my daughter, she was able to do things, you know, do a whole project by just getting on social media and doing things in minutes. That took me years to do. The people out there are highly educated. And now with the Internet and the resources that they’re out there, this is gonna be a big thing. I do believe. I believe in their vision. I believe in their why. [00:40:18][81.4]

 

[00:40:20] … [00:45:45][68.6]

 

[00:45:50] Well, you know, I can see you’re holding your cards to your vest there. Well, I tell you, I’m very impressed with you guys I’m fans of you guys. And I look forward to having you guys back into doing the podcast and discussing different avenues. Now, each one of these we did a lot of general talking. We didn’t get too deep into the subject matter for that. And that is by design. By the way, until we are able to really present this product, we won’t want to give the competition any of the ideas. Because then you guys, you know, you see the leg length regulator 2 and you’re gonna be really upset. Right. So as we do this kind of ideas today, we’re gonna be filling in some of the videos in the background. That’s gonna be just basic and generic. But I look forward to assisting you guys. And in the ability to push you guys out there and make it happen, because we’re gonna get it on right. Guys, we’re gonna get it on. We’re gonna get it. We’re going to take on these I.T. technical individuals and we’re going to bring it home because we have a stronger why. Right. And that’s what I want to make sure that as we encompass these new dynamics, I look forward to seeing my cohort, Dr. Sarkodie, in this process. And we’re gonna be bringing him into the next podcast and discussing, you know, the insights, the genesis in this product, and the reasons why the developmental process from his point of view, what he sees into his design, along with his personal experiences in moving biomechanical dynamic apparatuses that he has had. Because as I understand, Dr. Sarkodie has had a vast amount of experience in body and mechanical dynamics, specifically when we’re dealing with gait dynamics. [00:47:31][101.0]

 

[00:47:33] So UTEP, you know, has brought in a lot of great order around the world and is attracting great scientists from around the world. And what we need to do is we need to support our teams and our individuals. So. Enough said and we look forward to seeing you guys into the future. So God bless. And again, we had Juan Corona and Valeria Altamirano. [00:47:54][21.8]

 

[00:47:55] All right. Sounds good. All right. Thank you so much, guys. [00:48:00][5.2]

 

[00:48:01] Thank you. [00:48:01][0.0]

 

[2792.1]

 

Lumbar Stenosis Surgery for Sciatica

Lumbar Stenosis Surgery for Sciatica

Lumbar stenosis surgery for sciatica, like any type of surgical procedure does not always yield the most successful results. This is why it�s important to carefully and methodically assess all of the personal risk factors.

Sciatica causes severe pain and surgery could be an option and hopefully of last resort. However, it� is important to first attempt non-surgical/non-pharmacological treatment/s for six to twelve weeks before surgery to relieve symptoms and root cause. A full course of conservative treatment could include:

  • Physical therapy
  • Chiropractic
  • Aerobic exercise
  • Pain meds
  • Epidural steroid injection
11860 Vista Del Sol, Ste. 128 Lumbar Stenosis Surgery for Sciatica

Sciatica and Stenosis

Sciatica can be caused by stenosis. This is when the spinal canal narrows, constricting, and pinching the nerves specifically the sciatic. Around ninety percent of cases stem from a herniated disc compressing the nerve roots. The damaged disc extends out and pinches the roots of the sciatic nerve. This pinching causes: �

  • Pain
  • Numbness
  • Tingling
  • Muscle weakness

If it stays like this for a long time an individual can experience incontinence, along with permanent nerve and muscle damage.

BulgingandHerniatedDiscs ElPasoChiropractor

Lumbar Stenosis Surgery Options

  • Lumbar stenosis surgery depends on the cause of sciatica: A single herniated disc could be pressing the nerve, which would only require the removal of just that portion of the disc that�s causing the compression. This procedure is known as a discectomy or microdiscectomy.
  • If the stenosis is caused by a bone problem like an arthritic bone spur, then space has to be made in the canal. This means a portion of the lamina or the back of the spinal column. This is called a hemilaminectomy. Sometimes the whole lamina has to be removed. This is known as a laminectomy.
third and fourth lumbar vertebrae lumbar vertebra lumbar spine vertebral bone
  • If there is the instability of the spinal column, some of the lumbar vertebrae will be fused together to prevent further instability and added nerve compression.

A non-operative treatment course lasting a few weeks to months could reduce swelling in the nerve and improve sciatica symptoms. What happens is sometimes the disc gets reabsorbed over time and does not irritate the sciatic nerve.

Surgical Success

If the non-surgical options yielded minimal positive results or completely failed and surgery is the last resort talk with your surgeon to discuss the risks and benefits. The discussion will focus on factors like:

  • Age
  • Health status – levels of wellness and illness
  • Underlying conditions
  • Bodyweight
  • Smoker
  • Type of work

Individuals sixty-five and older, multiple health problems, being overweight or a smoker will place an individual at a higher risk of post complications from surgery. Studies found individuals who underwent surgery for sciatica from lumbar stenosis, identified added risk factors that could affect the outcome including:

  • Depression: this was because there were patients that continued to have sciatica symptoms after surgery. This means they are more likely to take antidepressants or anticonvulsants.
  • Quality of life from health perspective was low.
  • Previous spine surgery
11860 Vista Del Sol, Ste. 128 Lumbar Stenosis Surgery for Sciatica

Knowing about these factors and the possible success of sciatica surgery is something to keep in mind. The best way to understand what and how the surgery will be beneficial is to understand the risks and to remember that the risks are not the same for everybody.

Optimization

Surgical success depends on making sure patients are optimized before surgery. Increasing the chances of successful surgery after conservative treatment/s a surgeon will ask the patient to take these steps:

  • Weight loss is difficult, but it has been shown to improve surgical outcomes.
  • A healthy but sensible diet with a moderate calorie deficit is essential.
  • Light aerobic exercise, such as stationary or recumbent cycling can help keep the body’s blood flowing properly.
  • Exercising with pain is difficult but it will increase the cardiovascular system along with keeping the heart and lungs healthy enough to undergo surgical stress.
  • If the exercising causes too much pain ask the doctor about anti-inflammatory, muscle relaxants, or steroid medication along with the non-surgical treatment that can provide relief allowing exercise to resume.

Quit smoking

Smoking increases the rate of spinal degeneration and impairs the body�s ability to heal properly and optimally after surgery. If the surgery is elective, meaning it is not a medical emergency, then it is strongly encouraged to quit smoking before surgery. This will increase the chances of eliminating the habit. Don’t be afraid to get support. cancer.org/smokeout.

Pro-activeness

If taking antidepressant/s for depression, do not quit taking the medication thinking it will improve sciatica surgery success. Mental health is extremely important. The same goes for anticonvulsant meds as well. Stopping anticonvulsant medication for spinal surgery will more than likely cause extended damage or pre/post-surgical complications. Pre-existing conditions like depression means bringing the mental health provider and other specialists into the pre-surgical discussion.


 

Chiropractor Sciatica Symptoms

 


 

Dr. Alex Jimenez�s Blog Post Disclaimer

The scope of our information is limited to chiropractic, musculoskeletal, physical medicines, wellness, and sensitive health issues and/or functional medicine articles, topics, and discussions. We use functional health & wellness protocols to treat and support care for injuries or disorders of the musculoskeletal system. Our posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate and support directly or indirectly our clinical scope of practice.*

Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. We understand that we cover matters that require an additional explanation as to how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900. The provider(s) Licensed in Texas& New Mexico*

Chiropractic Testing and Treatment for Chronic Pain

Chiropractic Testing and Treatment for Chronic Pain

Finding ways to manage chronic pain is a priority. Chiropractic testing and treatment could be an option that is effective and affordable. Various chiropractic care can help manage chronic pain caused by a condition like herniated disc/s. Chiropractic testing involves diagnosing the root cause/origin of the pain. Getting a proper diagnosis usually involves:

  • X-rays
  • CT scan
  • MRI
  • DNA
11860 Vista Del Sol, Ste. 128 Chiropractic Testing and Treatment for Chronic Pain

Chiropractic testing

The correct diagnosis is essential to creating an optimal treatment plan. It is a complicated disorder that can be difficult to treat because it can present with no apparent cause. But, researchers are working to find answers to many of the questions surrounding chronic pain. When treating spine-related pain other tests can include:

  • Discography
  • Bone scans
  • Nerve studies
  • Electromyography
  • Nerve conduction study
  • Myelography

A pain specialist might consult with and refer the individual to a neurosurgeon or orthopedic spine surgeon to determine if the pain requires surgery. This is because untreated and not fully treated chronic pain is one of the leading causes of limited mobility and flexibility. Other associated issues are:

There are some experts that believe tests like MRIs are overused. There is a fear that too many tests could expose individuals to unnecessary radiation and increase medical expenses. However, determining the cause/s holds the key to a successful treatment plan. Therefore, choosing the right diagnostic strategy will help in:

  • Creating the most effective and optimal treatment plan
  • Quality of life improvement
  • Prevent potential complications
  • Reduce the cost of diagnosis
  • Reduce the cost of treatment

Chiropractic Management

Chronic pain does not respond to typical pain management techniques. Chiropractic management deals with chronic pain inflammation and muscle tension. Chiropractors use a variety of non-surgical techniques like:

Soft Tissue

  • Manual release therapy stretches the muscle/s while pressure is applied
  • Trigger point therapy applies pressure on the area of the tensest muscle/s
  • Instrument-assisted soft tissue therapy uses a tool/s to apply gentle pressure.
11860 Vista Del Sol, Ste. 128 Chiropractic Testing and Treatment for Chronic Pain

Manual Therapy

When the joints are not moving correctly, a chiropractor may utilize this technique to regain a full range of joint motion. This is accomplished through joint mobilization which is slow, gentle stretches of the affected joint and manipulation, which are quick but gentle movement/thrusts that stretch the joint.

Exercise Therapy combined with Self-care

A chiropractor will provide simple therapeutic exercises and stretches that can be done at home to help with the pain and to help with prevention. Also provided:

  • Safe lifting techniques
  • Posture exercises/tips
  • Dietary strategies to manage pain and prevent re-injury

Once diagnosed with a pain condition, a chiropractor will develop a unique customized treatment plan. Don’t be afraid to talk with your chiropractor. The more they know the better the treatment plan. Once the pain is fully addressed, patients will be able to gradually increase daily activities.


Piriformis Syndrome Chiropractic Treatment


 

Dr. Alex Jimenez�s Blog Post Disclaimer

The scope of our information is limited to chiropractic, musculoskeletal, physical medicines, wellness, and sensitive health issues and/or functional medicine articles, topics, and discussions. We use functional health & wellness protocols to treat and support care for injuries or disorders of the musculoskeletal system. Our posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate and support directly or indirectly our clinical scope of practice.*

Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. We understand that we cover matters that require an additional explanation as to how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900. The provider(s) Licensed in Texas& New Mexico*

Chronic Pain Treatment/Management

Chronic Pain Treatment/Management

There are various chronic treatment/management options available. Chronic pain treatment focuses on treating and managing the root cause and underlying condition that is causing the pain. The physical and psychological aspects of chronic pain need to be balanced in order for a treatment plan to work.

 

11860 Vista Del Sol, Ste. 128 Chronic Pain Treatment/Management

That is why a complete treatment plan can sometimes be necessary to address both the physical and psychological factors generating the pain. Because of this treatment plans often involve different pain specialists working in conjunction with a customized treatment/management plan according to the individual’s needs. This can include a combination of treatment protocols, like:

  • Health coaching
  • Psychological therapy
  • Chiropractic
  • Physical therapy
  • Medication
  • Acupuncture
  • Yoga, Pilates

Treatment/Management

The focus of chronic pain treatment is to:

  • Lessen pain frequency and intensity
  • Help individuals get back to work
  • Improve mobility and flexibility
  • Maintain quality of life
  • Reduce or eliminate reliance on pain meds
  • Reduce possible re-injury or new injury
  • Reduce mental and emotional symptoms like anxiety and depression

Pain Meds

 

hands of woman holding opioids

Non-Opioids

Nonsteroidal anti-inflammatory medications are usually the first treatment for chronic mild to moderate pain. Examples are ibuprofen, aspirin, and naproxen. These medications work by blocking enzymes and reduce prostaglandins throughout the body that cause pain and swelling. Acetaminophen used in Tylenol is similar to these medications but works differently. Instead, these meds block the production of inflammatory chemicals in the brain.

Opioids

Opioids are narcotics and can be extremely powerful pain relievers. These are used to relieve severe pain symptoms temporarily. Narcotics work by blocking the pain signals before they get to the brain. However, these meds are highly addictive and can lead to abuse. Doctors prescribe narcotics when non-opioids and all forms of non-pharmacological treatment/s fail or don’t work in providing sufficient pain relief. Examples include:

  • Buprenorphine
  • Fentanyl
  • Hydrocodone
  • Oxycodone
  • Hydromorphone
  • Methadone
  • Morphine
  • Tramadol

Anticonvulsants

Anticonvulsants or anti-epileptics are used to treat seizures. They can also help in relieving pain that is associated with nerve injury/damage and fibromyalgia. Examples include:

Muscle Relaxants

Muscle relaxants can be used for chronic pain but there is division among medical experts as to how effective they are and of their addictiveness. Plus there are few studies supporting their use in individuals with chronic pain.

Corticosteroids

Corticosteroids are hormone-based medications that help reduce inflammation. They are generated naturally in the body while some are synthesized in a laboratory. Injectable steroids can help relieve pain brought on from pinched nerves or joint disorders.

Antirheumatics

Antirheumatic meds are used to control and manage rheumatoid arthritis symptoms. They prevent or inhibit the immune system and help reduce joint damage. Examples include:

  • Methotrexate
  • Leflunomide
  • Hydroxychloroquine
  • Sulfasalazine

Antidepressants

Antidepressants are used to treat anxiety disorders and depression disorders but are also used to relieve chronic pain. They are used to treat pain caused by:

  • Arthritis
  • Migraine
  • Nerve damage
  • Fibromyalgia

These medications increase the brain’s chemical levels like serotonin, dopamine, and norepinephrine. They can also be used even when an individual has no depression symptoms. Examples include:

  • Amitriptyline
  • Venlafaxine
  • Paroxetine.

Alternative Treatment

Alternative treatment/management can also help with the pain. It’s recommended to discuss any type of alternative treatment with a doctor or medical professional. Doctors encourage alternative treatments along with keeping a journal of how an individual feels after a series of treatment sessions. If the individual feels better, and the treatment is working, then consider continuing for an extended period. Here are some alternative treatments/therapies to think about.

  • Acupuncture: Works by releasing endorphins, the natural pain-relieving chemicals, and affects the brain region that controls serotonin, the chemical that regulates mood.
  • Massage: Helps relieve pain by keeping muscles, ligaments loose and proper blood flow throughout the body
  • Meditation: Has been shown to help improve pain perception and reducing depressive symptoms
  • Hypnosis: Has been found to be useful in treating cancer and back pain
11860 Vista Del Sol, Ste. 128 Chronic Pain Treatment/Management

Psychological Therapy

Psychotherapy, also known as talking therapy could be part of a chronic pain treatment plan. What it does is to help improve the associated symptoms/conditions which include:

  • Depression
  • Anxiety
  • Fear of pain

Psychotherapy has shown promising results and has various forms. They are:

Acceptance/Commitment Therapy

Acceptance commitment therapy is short-term psychotherapy. There are two approaches to pain perception. One, it teaches the individual to accept things beyond what they control. Second, it encourages the individual to feel things the way they are, work towards relief instead of questioning and being skeptical. It opens an individual’s psychological perspective. It can be used to treat low back, leg, and neck pain.

Cognitive-Behavioral Therapy

This therapy educates individuals on pain, mood, behavior, and how they all relate to each other. It also trains an individual on relaxation strategies. Individuals learn techniques to replace negative thoughts concerning their pain with positive thoughts. Cognitive-behavioral therapy has been shown to be effective in treating pain caused by:

  • Spinal cord injury
  • Chronic migraines
  • Fibromyalgia
  • Rheumatoid arthritis
  • Irritable bowel syndrome
  • Osteoarthritis
  • Multiple sclerosis
  • HIV/AIDS
  • Cancer

Early and aggressive treatment/management of chronic pain can make a significant difference. Knowledge is power so make sure you understand all options before deciding which to take.


Sciatica Pain Treatment Relief


 

Dr. Alex Jimenez�s Blog Post Disclaimer

The scope of our information is limited to chiropractic, musculoskeletal, physical medicines, wellness, and sensitive health issues and/or functional medicine articles, topics, and discussions. We use functional health & wellness protocols to treat and support care for injuries or disorders of the musculoskeletal system. Our posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate and support directly or indirectly our clinical scope of practice.*

Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. We understand that we cover matters that require an additional explanation as to how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900. The provider(s) Licensed in Texas& New Mexico*

Chronic Pain Diagnosis

Chronic Pain Diagnosis

Getting an accurate chronic pain diagnosis is essential to creating the most optimal, highly customized treatment plan for the individual. Depending on the severity and cause of pain, individuals could require various pain specialists/therapists combined with a primary physician. These could include:

  • Chiropractor
  • Physical therapist
  • Neurosurgeon
  • Pain medicine specialist
  • Physiatrist
  • Rheumatologist
  • Orthopedic spine surgeon

Chronic Pain Diagnosis

 

11860 Vista Del Sol, Ste. 128 Chronic Pain Diagnosis

Over time chronic pain symptoms can change or alter and need reevaluation. This could mean having to adjust treatment and management but that is exactly what it is, an adjustment to the treatment plan flowing with the symptoms as they come and go while keeping to the objective of. Chronic pain diagnosis entails a series of tests, as well as, a full review of symptoms and medical history. A doctor will ask a series of questions concerning symptoms and pain triggers. These questions could include:

  • When did the pain begin?
  • Describe and rate the pain, is it shooting, electrical, burning, throbbing, dull, or sharp?
biomarker el paso tx.
  • Has there ever been an injury at or around the problem area?
  • What activities/actions/movements relieve and worsen the pain?
  • Is there a history of mental illness, like depression or anxiety?
11860 Vista Del Sol, Ste. 128 Chronic Pain Diagnosis

Labs

Tests will be ordered to identify physical/non-physical causes that could be the cause or contributor. Possible tests include:

Blood

Blood tests are used in the diagnosis of infections and inflammation. Individuals with infection/s or inflammatory disorders have high levels of white blood cells and inflammatory reactive substances like C-reactive protein. Blood tests also help determine the presence of rheumatoid arthritis, gout, or cancer. If rheumatoid arthritis is present, the blood analysis will show positive results for proteins known as rheumatoid factor.

Urine

Urinalysis is commonly used to check for gout. This is a type of arthritis that causes high blood levels of uric acid. A doctor may order a urine test for a patient using prescription pain meds.

Spinal tap

A doctor inserts a needle into the lower back and a sample of cerebrospinal fluid is collected. Cerebrospinal fluid is clear and protects the brain and spinal cord. A cerebrospinal fluid analysis helps to diagnose disorders of the central nervous system and certain cancers. �

Musculoskeletal/Neurological tests

A musculoskeletal exam looks at posture, joint mobility, muscle stiffness, tightness, and swelling in or around the area, as well as the rest of the body. An example is a diagnosis of carpal tunnel syndrome. A detailed spine examination is done to identify deformities and moving/walking posture. A neurological examination is used to check:

  • Muscle strength
  • Touch reaction
  • Balance
  • Overall sensation

A neurological exam can also be used to test:

  • Memory
  • Alertness
  • Mood
  • Behavior

Imaging

Imaging provides detailed images of the body’s organs and bones. Doctors use these to:

  • Spot fractures or inflammatory alterations in the bone/s
  • Focus on details of a bone and surrounding structures
  • Differentiate between growths, infections, or fractures
  • Identify nerve/s injury or damage

X-Rays

X-rays are standard in the diagnosis of fractures. An arthrogram is an x-ray that uses a contrasting agent to check and identify joint disorders.

MRI

Magnetic resonance imaging uses a magnetic field and radio waves to create detailed images. Magnetic resonance imaging helps in diagnosing:

  • Low back pain
  • Fibromyalgia
  • Osteoarthritis
  • Migraine
  • Pelvic pain
  • Peripheral neuropathy

Electrodiagnostic

EMG – Electromyography

EMG’s are used to diagnose disorders of the muscles and nerves. Electrical activity in the muscles is recorded to see how the impulses/electrical signals are transmitting from the nerves to muscles. �

neurological studies el paso tx.

An EMG could be required if an individual has:

  • Numbness
  • Muscle weakness
  • Muscle pain
  • Tics

Electromyography is also used to identify conditions that can cause chronic pain like:

  • ALS – Amyotrophic lateral sclerosis
  • Carpal tunnel syndrome
  • Radiculopathy from pinched nerves in the spine
  • Muscular dystrophy

Nerve Conduction

A nerve conduction study measures the speed of electrical signals passing through a nerve. It can identify:

  • Carpal tunnel syndrome
  • Herniated disk disease
  • Sciatic nerve injury/damage/abnormality

A doctor can order both an EMG and NCS in combination.


Back Pain Chiropractic Care

 


 

Dr. Alex Jimenez�s Blog Post Disclaimer

The scope of our information is limited to chiropractic, musculoskeletal, physical medicines, wellness, and sensitive health issues and/or functional medicine articles, topics, and discussions. We use functional health & wellness protocols to treat and support care for injuries or disorders of the musculoskeletal system. Our posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate and support directly or indirectly our clinical scope of practice.*

Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. We understand that we cover matters that require an additional explanation as to how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900. The provider(s) Licensed in Texas& New Mexico*

Anybody Can Have Chronic Pain

Anybody Can Have Chronic Pain

Anybody can have chronic pain. Adults typically complain of joint pain, low back pain, and neurogenic pain. While children and teenagers are more likely to have more headaches, abdominal pain, leg, and hand pain. Regardless there are individuals that have a higher risk because of their age, gender, and job. It isn’t always clear what causes chronic pain. There are several possibilities: �

 

11860 Vista Del Sol, Ste. 128 Anybody Can Have Chronic Pain
  • Injury – Even after the injury has healed, the nerves keep sending pain signals to and from the brain. Doctors are still not sure why this occurs.
  • Disease – Conditions can cause chronic pain like fibromyalgia and osteoarthritis.
  • Nerve problems – Part of the nervous system can be injured, the nerves themselves. This is called neuropathic pain.
  • Unknown Cause/s – Pain that presents with no obvious injury, disease, or nerve problem.

Military Veterans

Chronic pain is quite common in veterans according to a National Veterans Affairs Study. Around one in five veterans receiving primary care have chronic pain. While one in ten has chronic pain syndrome. Veterans recently served in a war, tend to report a variety of causes for their pain. This includes:

  • Multiple injuries
  • Brain trauma
  • Muscle injuries
  • Bone/s injuries

Athletes

Most sports require a certain level of fitness. Athletes train with all types of activities to help maintain their body’s. Unfortunately, they are still not immune to chronic pain. Chronic pain is common with:

  • Gymnasts
  • Football players
  • Soccer players
  • Runners
  • Basketball players
  • Ballet dancers

Common chronic conditions for athletes:

 

  • Low back pain
  • Leg pain
  • Stress fractures or cracks inside a bone
  • Tendinitis
  • Diabetes
  • Recurrent fractures
  • Spinal stenosis is a narrowed spinal canal, which creates added pressure on the nerves that travel through the low spine into the legs
chiropractor takes notes on lady with back pain in gym

Seniors

Age is a high-risk factor for chronic pain. Around 30-40% of individuals older than sixty-five have or are beginning to deal with chronic pain. The severity in anybody forty-five to sixty-five is the greatest. Common conditions that cause chronic pain in older adults are:

  • Cancer
  • Arthritis and gout
  • Heart disease
  • Kidney disease
  • Damaged nerves
  • Stroke
  • Shingles
11860 Vista Del Sol, Ste. 128 Anybody Can Have Chronic Pain

Women

Men and women experience pain differently. Several factors contribute to this. These include:

  • Hormones
  • Menstruation
  • Puberty
  • Reproductive health

Women have a higher risk of developing disorders that cause chronic pain. Examples include:

  • Arthritis
  • Brittle bones
  • Migraines
  • Irritable bowel syndrome

Anybody dealing with chronic pain, finding relief can be difficult and time-consuming. Individuals are often sent back and forth between primary care, specialists, and therapists for a solution.

Improved Nervous System

When there is a communication breakdown between the brain and the body�s tissues, organs, and cells it can lead to a variety of health problems. There are many chronic and even degenerative health conditions that are impacted by the nervous system. Studies have shown that chiropractic is a highly effective treatment for numerous neurological conditions which include:

  • Ataxia
  • Autism
  • Cerebral palsy
  • Epilepsy
  • Multiple sclerosis
  • Parkinson�s
  • Tourette�s Syndrome
  • Vertigo

Anybody can seek treatment and they will experience the benefits. Chiropractic provides a safe, effective treatment for an improved nervous system function. The type, frequency, and intensity of treatment depend on the patient and condition. Chiropractic positively affects the nervous system and as a result, positively affects the whole body.


Chronic Body Pain Treatment

 


 

Dr. Alex Jimenez�s Blog Post Disclaimer

The scope of our information is limited to chiropractic, musculoskeletal, physical medicines, wellness, and sensitive health issues and/or functional medicine articles, topics, and discussions. We use functional health & wellness protocols to treat and support care for injuries or disorders of the musculoskeletal system. Our posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate and support directly or indirectly our clinical scope of practice.*

Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. We understand that we cover matters that require an additional explanation as to how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900. The provider(s) Licensed in Texas& New Mexico*

Causes of Chronic Pain

Causes of Chronic Pain

Several conditions and factors can cause chronic pain. Usually, these are conditions that accompany normal aging, which affect bones and joints. The top three are osteoarthritis, rheumatoid arthritis, and fibromyalgia. Other common causes are nerve damage and injuries that fail to heal properly.

Spinal Cord and the Nerves of the Corresponding Organs

 

11860 Vista Del Sol, Ste. 128 Causes of Chronic Pain

Fibromyalgia

Individuals with fibromyalgia experience unexplained pain in almost every part of their bodies. Doctors and scientists are still trying to figure out what causes fibromyalgia. Currently, scientists think a part of the condition comes from an imbalance of certain chemicals in the brain. They believe the imbalances play a critical role. Fibromyalgia can create:

  • Tender areas
  • Muscle pain
  • Headaches
  • Long-term back pain
  • Long-term neck pain

Osteoarthritis

Osteoarthritis causes severe sporadic or non-stop aches and pain in the knees, hips, spine, and feet. Associated symptoms include joint stiffness, swelling, and limited joint mobility. Individuals with osteoarthritis could have some pain throughout their lives. According to the CDC, around fifteen million adults with arthritis have severe pain in their joints.

facetogenic neuropathic, osteoarthritis and headaches pain el paso tx.

Rheumatoid Arthritis

Rheumatoid arthritis causes continual aching that affects multiple joints. The hands, wrists, and knees are the most affected joints. Individuals with rheumatoid arthritis can present alternate symptoms, like joint stiffness, swelling, and fever.

Multiple Sclerosis

Multiple sclerosis is a disease of the brain and the spinal cord. What happens is the immune system targets and damages the protective covering of the nerves themselves. The brain can’t properly and effectively communicate with the body. Multiple sclerosis causes pain in the legs, feet, arms, and hands. Associated symptoms include burning, prickling, or stabbing pain just about every day. �

11860 Vista Del Sol, Ste. 128 Causes of Chronic Pain

Sciatica

Sciatica can cause mild to sharp, electrical burning pain that travels from the lower back through the buttocks to the back of the leg and even into the foot. Chronic sciatica lasts for three months or more. The condition is more common in adults age 40 and older.

Carpal Tunnel Syndrome

Carpal tunnel syndrome causes pain and numbness in the:

  • Hand
  • Wrist
  • Forearm
  • Thumb
  • Index finger
  • Middle finger
  • Ring finger

Common causes include:

Injury Trauma

Around half of the cases involving chronic pain are linked to physical trauma and injury. Individuals hospitalized after a serious injury often report chronic pain symptoms within the first year. Scientists are still unsure of how injuries lead to chronic pain. They believe several factors increase the risk. These include:

  • Pre-injury depression
  • Anxiety
  • Alcohol use
  • Family history of chronic pain

Individuals that have sustained multiple injuries are at higher risk for chronic pain. �

Spinal Injuries

One of the most common causes of chronic back pain. The lower back is the area likely to be affected. Certain types of chronic pain can have more than one cause. For example, general back pain could be caused by a single factor or a combination of factors like:

  • Poor posture
  • Improper lifting of heavy objects
  • Improper carrying of heavy objects
  • Being overweight places added strain on the back and knees
  • Abnormal curvature of the spine
  • Wearing high heels too often
  • Sleeping on a worn-out mattress
  • Degenerative disc changes

Combat Injuries

More than half of combat-related injuries are the result of explosions, from landmines, and shrapnel. Nearly all injured soldiers have to deal with some type of pain and many have a traumatic brain injury. A traumatic brain injury can cause chronic headaches. Delayed treatment and repeated injuries in injured soldiers make up for most chronic pain cases. �

11860 Vista Del Sol, Ste. 128 Causes of Chronic Pain

Sports Injuries

Sports injuries and chronic pain is nothing new. Studies found that 1 in 2 football players deal with chronic pain in their retirement. This along with sleep problems and mild-severe depression. Both can contribute to chronic pain. Athletes are continuously exposed to high-risk injury situations. Having the pressure of performing optimally and winning can take a toll on an athlete’s health. �

Weight

Obesity does not directly cause chronic pain, but it does raise the risk. Around 40% of individuals that are obese also experience mild to severe chronic pain. Plus, individuals that are severely overweight are more likely to develop a condition that can cause chronic pain like diabetes, arthritis, and fibromyalgia. �

The source of chronic pain can be very complex. It can start with an injury or illness and develop slowly without the individual realizing it until it has become a full-blown chronic condition. This fact alone makes recommending a single course of treatment risky and is why health care providers recommend a number of different types of treatment options.


Chiropractic Care on Personal Injury

 


 

Dr. Alex Jimenez�s Blog Post Disclaimer

The scope of our information is limited to chiropractic, musculoskeletal, physical medicines, wellness, and sensitive health issues and/or functional medicine articles, topics, and discussions. We use functional health & wellness protocols to treat and support care for injuries or disorders of the musculoskeletal system. Our posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate and support directly or indirectly our clinical scope of practice.*

Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. We understand that we cover matters that require an additional explanation as to how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900. The provider(s) Licensed in Texas& New Mexico*