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Personal Injury

Back Clinic Personal Injury Chiropractic Team. Injuries from an accident can not only cause physical harm to you or a loved one, being involved in a personal injury case can often be a complicated and stressful situation to handle. These types of circumstances are unfortunately fairly common and when the individual is faced with pain and discomfort as a result of trauma from an accident or an underlying condition that has been aggravated by the injury, finding the right treatment for their specific issue can be another challenge on its own.

Dr. Alex Jimenez’s compilation of personal injury articles highlights a variety of personal injury cases, including automobile accidents resulting in whiplash, while also summarizing various effective treatments, such as chiropractic care. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.


WAD Whiplash Associated Disorders: El Paso Back Clinic

WAD Whiplash Associated Disorders: El Paso Back Clinic

Whiplash-associated disorders, or WAD, describe injuries sustained from sudden acceleration/deceleration movements. It is a common outcome after a motor vehicle collision but can also be caused by sports injuries, falls, or assaults. Whiplash refers to the mechanism of the injury, while WAD refers to the presence of symptoms like pain, stiffness, muscle spasm, and headaches. A WAD prognosis is unpredictable, with some cases remaining acute with a full recovery, while others progress to chronic conditions with long-term symptoms and disability. Early intervention recommendations include rest, chiropractic care and physical rehabilitation, massaging and stretching exercises, and an anti-inflammatory diet.WAD Whiplash Associated Disorders: Injury Medical Chiropractic

Whiplash Associated Disorders

Cervical hyperextension injuries happen to drivers and passengers of moving, slow-moving (less than 14 miles per hour), and stationary vehicles when struck from behind.

  • The individual’s body is thrown forward, but the head does not follow the body and instead whips forward, resulting in hyperflexion or extreme forward movement of the neck.
  • The chin limits forward flexion, but the momentum can be sufficient to cause cervical distraction and neurological injuries.
  • When the head and neck have reached maximum flexion, the neck snaps back, resulting in hyperextension or extreme backward movement of the neck.

Pathology

Most WADs are considered soft tissue-based injuries with no fractures.

Stages

The injury goes through stages:

Stage 1

  • The upper and lower spine experiences flexion in stage one.

Stage 2

  • The spine takes on an S-shape while extending and eventually straightens, causing lordosis.

Stage 3

  • The entire spine is hyperextending with an intense force that causes the facet joint capsules to compress.

Symptoms

Whiplash-associated disorders can be classified through grades by the severity of symptoms, including neck pain, stiffness, occipital headache, cervical, thoracic, and lumbar back pain, upper-limb pain, and paraesthesia.

Grade 0

  • No complaints or physical symptoms.

Grade 1

  • Neck complaints but no physical symptoms.

Grade 2

  • Neck complaints and musculoskeletal symptoms.

Grade 3

  • Neck complaints and neurological symptoms.

Grade 4

  • Neck complaints and fracture and/or dislocation.
  • Most cervical fractures occur predominantly at C2 or C6, or C7.
  • Most fatal cervical spine injuries occur at the craniocervical junction C1 or C2.

Affected Spinal Structures

Some symptoms are thought to be caused by injury to the following structures:

Causes of pain can be from any of these tissues, with the strain of the injury causing secondary edema, hemorrhage, and inflammation.

Joints

  • Zygapophyseal joints
  • Atlanto-axial joint
  • Atlanto-occipital joint
  • Intervertebral discs
  • Cartilaginous endplates

Adjacent Joints

Spinal Muscles

Ligaments

  • Alar ligament
  • Anterior atlanto-axial ligament
  • Anterior atlanto-occipital ligament
  • Apical ligament
  • Anterior longitudinal ligament
  • Transverse ligament of the atlas

Bones

  • Atlas
  • Axis
  • Vertebrae C3-C7

Nervous Systems Structures

  • Nerve roots
  • Spinal cord
  • Brain
  • Sympathetic nervous system

Vascular System Structures

  • Internal carotid artery
  • Vertebral artery

Peripheral Vestibular System

Chiropractic Care

A chiropractor will identify areas of restricted joint motion, muscle tension, muscle spasm, intervertebral disc injury, and ligament injury.

  • They will analyze posture, and spinal alignment, check for tenderness, tightness, and how well the spinal joints move.
  • This will allow the chiropractic physical therapy team to understand the injured body mechanics and how the spine is operating to make a thorough diagnosis.
  • The doctor will order imaging tests like an x-ray or an MRI to evaluate any degenerative changes that may have existed before the whiplash injury.
  • Once the injury has been accurately diagnosed, the chiropractor will design a personalized treatment plan.

Spinal Adjustments

  • Spinal manipulation is applied to areas of the spine that are out of alignment to realign the spine and activate the healing process.
  • Flexion-distraction technique is a gentle technique that uses slower, less intense pushing motions on the discs used to treat disc herniations that often occur after a whiplash injury.
  • Instrument-assisted manipulation utilizes special instruments to apply various forces or massage settings to the area.
  • Targeted spinal manipulation targets specific areas to rework, release, and rebuild the structures.
  • Massage Therapy stimulates the affected muscles to relax them from their tense state.
  • A treatment plan may utilize:
  • Instrument-assisted therapy
  • Trigger point therapy
  • Resistance-based stretches to rehabilitate soft tissue damage.

Our chiropractic team is ready to help you feel your best so you can return to normal activities and get on with your life.


Automobile Injuries and Chiropractic


References

Pastakia, Khushnum, and Saravana Kumar. “Acute whiplash associated disorders (WAD).” Open access emergency medicine: OAEM vol. 3 29-32. 27 Apr. 2011, doi:10.2147/OAEM.S17853

Ritchie, C., Ehrlich, C. & Sterling, M. Living with ongoing whiplash-associated disorders: a qualitative study of individual perceptions and experiences. BMC Musculoskelet Disord 18, 531 (2017). doi.org/10.1186/s12891-017-1882-9

www.sciencedirect.com/topics/medicine-and-dentistry/whiplash-associated-disorder

Sterling, Michele. “Whiplash-associated disorder: musculoskeletal pain and related clinical findings.” The Journal of manual & manipulative therapy vol. 19,4 (2011): 194-200. doi:10.1179/106698111X13129729551949

Wong, Jessica J et al. “Are manual therapies, passive physical modalities, or acupuncture effective for the management of patients with whiplash-associated disorders or neck pain and associated disorders? An update of the Bone and Joint Decade Task Force on Neck Pain and Its Associated Disorders by the OPTIMa collaboration.” The spine journal: official Journal of the North American Spine Society vol. 16,12 (2016): 1598-1630. doi:10.1016/j.spinee.2015.08.024

Woodward, M N et al. “Chiropractic treatment of chronic ‘whiplash’ injuries.” Injury vol. 27,9 (1996): 643-5. doi:10.1016/s0020-1383(96)00096-4

Forklift and Lift Truck Accidents and Injuries Back Clinic

Forklift and Lift Truck Accidents and Injuries Back Clinic

Forklifts, also known as lift trucks, are used for loading, unloading, and transporting various goods and materials in construction, shipping, and retail industries. They are heavy-duty equipment and require extensive training to operate safely. Forklifts are involved in many serious workplace accidents causing thousands of injuries annually. Chiropractors specialize in injury care and rehabilitation from vehicle accidents and collisions. They can help restore optimal musculoskeletal function and health through adjustments, massage, decompression, and traction therapies.Forklift and Lift Truck Accidents and Injuries Chiropractor

Forklift Operation

The forklift is one of the most widely used pieces of equipment to raise, lower, or remove pallets, boxes, crates, or other containers and transport and stock goods and materials. There are a variety of lift trucks that include:

Operation

The weight, speed, and operation difficulty increase the risk of an accident, increasing the risk of injuries. Other factors include:

  • They can reach up to 20 miles per hour or more.
  • They have front braking systems making it harder to stop.
  • The weight distribution is in the back.
  • The rear wheels turn instead of the front, causing tip-overs.
  • Most carry their loads in front and can obstruct an operator’s view.
  • Lifting too heavy a load can destabilize a forklift and cause it to turn over.

Accident and Injury Causes

Federal work safety regulations require individuals to complete a training program to operate a forklift safely. The most common causes of accidents include:

  • Lack of training and experience.
  • Lack of safety equipment – helmets, seatbelts, grab handles, roll cages, cage guards, warning lights, and sirens.
  • Lack of maintenance – bent forks, no load backrest, unbalanced wheels, etc.
  • Improper loading – off center, damaged goods, loose loads.
  • Lifting, moving or tilting the mast too fast.
  • Riding with a raised load.
  • Speeding.
  • Improper backing-up techniques.
  • Poor communication.
  • Horseplay.
  • Giving rides.
  • Failing to immobilize the machine when the operator leaves.
  • Failing to pay attention to the position of the forks.
  • Failing to yield to pedestrians.
  • Traveling up or down unsafe inclines.
  • Driving off the side of a ramp.
  • Design or manufacturing defects.

Common Accidents

The most common type of accidents involve:

  • Tip-overs and Rollovers.
  • Falling off the lift.
  • Getting struck by falling materials or objects.
  • Pedestrian injuries like getting hit by the vehicle or tripping over the forks.
  • Getting caught in or compressed/crushed by the vehicle or objects.

Injuries

The most common injuries that result from lift accidents include:

  • Contusions
  • Sprains
  • Muscle tears
  • Back pain disorders
  • Crush injuries
  • Fractures

Chiropractic Therapy and Rehabilitation

Chiropractic therapy can help heal and rehabilitate musculoskeletal injuries. A chiropractic team will relieve pain symptoms and restore the body’s alignment and function. Treatment includes:

Adjustments

  • To gently realign joints.
  • Decrease pain.
  • Increase range of motion.
  • Improves posture.

Soft-tissue massage

  • To relax tight muscles.
  • Relieve spasms.
  • Release tension in the connective tissue surrounding the muscles.
  • Reduces pain.
  • Improves the range of motion of the spine and joints.

Exercises and stretches

  • To restore and maintain flexibility, joint stability, and mobility.

Joint bracing and taping

  • To support sprained joints or muscles during healing.

Health Coaching

  • Guides diet and nutrition to reduce inflammation and promote healthy eating to manage weight.

Forklift Fails


References

Bage, T et al. “Forklift-related lower limb injuries: a retrospective case series study with patient-reported outcome measures (PROMs).” Annals of the Royal College of Surgeons of England vol. 103,10 (2021): 730-733. doi:10.1308/rcsann.2020.7124

Born, C T et al. “Patterns of injury and disability caused by forklift trucks.” The Journal of trauma vol. 40,4 (1996): 636-9. doi:10.1097/00005373-199604000-00020

Hong, Choon Chiet, et al. “Forklift-Related Crush Injuries of the Foot and Ankle.” Foot & ankle international vol. 36,7 (2015): 806-11. doi:10.1177/1071100715576486

Ull, Christopher et al. “Injuries after Forklift Trucks Accidents – Injury Patterns, Therapy and Outcome in the Context of the Statutory Accident Insurance.” “Gabelstaplerunfälle – Verletzungsmuster, Therapie und Outcome im berufsgenossenschaftlichen Kontext.” Zeitschrift fur Orthopadie und Unfallchirurgie, 10.1055/a-1402-1649. 19 Apr. 2021, doi:10.1055/a-1402-1649

Waters, Thomas et al. “Lower back disorders among forklift operators: an emerging occupational health problem?.” American journal of industrial medicine vol. 47,4 (2005): 333-40. doi:10.1002/ajim.20146

Healthy Driving Posture: Back Clinic Chiropractic

Healthy Driving Posture: Back Clinic Chiropractic

The body is designed to move. For individuals who spend a significant amount of time driving each day, whether for a living or a long commute, over time can lead to headaches, neck and back pain, sciatica, and increases the risk for serious injury. Chiropractic can retrain individuals to practice healthy driving posture. This is accomplished through decompression and massage therapy combined with recommended stretches/exercises, and an anti-inflammatory diet will bring pain relief and help prevent injury.

Healthy Driving Posture Chiropractor

Healthy Driving Posture

Two main reasons driving impacts the back are poor posture and being in a fixed position for an extended period. Individuals who regularly drive for more than 4 hours a day are more at risk. An unhealthy driving posture can lead to an increased risk of discomfort/pain in the:

  • Neck
  • Shoulders
  • Arms
  • Wrists
  • Fingers
  • Back
  • Legs
  • Feet
  • Over time these issues can become chronic, making the body vulnerable to various injuries.

Back Pain Symptoms

Sometimes back pain needs immediate medical attention if any of the following symptoms present:

  • Inflammation in the back.
  • Swelling on the back.
  • Constant pain does not go away or ease up after resting or movement.
  • Pain in the upper back that radiates to the chest.
  • A high temperature.
  • Unexplained weight loss.
  • Loss of bladder or bowel control.
  • Numbness or tingling around the buttocks or groin area.

Driving Recommendations

Spine Support

  • Slide the tailbone as close to the back of the seat as possible.
  • Leave a gap between the back of the knees and the front of the seat.
  • If the vehicle doesn’t allow for the proper position, a back support cushion can help.

Raise The Hips

  • If possible, adjust the area you sit on, so the thighs are supported along their entire length.
  • The knees should be slightly lower than the hips.
  • This will increase circulation to the back muscles while opening up the hips.

Sitting Too Close

  • An individual should be able to comfortably reach the pedals and depress them through their full range with the entire foot.
  • A safety study found that drivers whose chests were closer to the wheel were significantly more likely to suffer head, neck, and chest injuries in front and rear-end collisions.

Proper Height

  • Ensure the seat raises the eye level a few inches above the steering wheel to allow sufficient clearance between the head and roof.

Seat Angle

  • The angle of the back of the seat should go a little beyond 90 degrees to 100-110 degrees places minimal pressure on the back.
  • Leaning too far back forces the individual to raise/push their head and neck forward, which can cause neck pain, shoulder pain, and tingling in the fingers.

Headrest Height

  • The top of the headrest should be between the top of the ears and the top of the head.
  • It should slightly touch the back of the head when sitting with a healthy driving posture.
  • The headrest is vital in reducing whiplash injuries in the event of a rear-end collision.

Mirror Adjustments

  • Ensure the rear-view and side mirrors are correctly adjusted will prevent straining the neck.
  • Individuals should be able to see the traffic behind them without having to crane their necks.

Be Sure To Take Breaks

  • Even with a healthy driving posture, fatigue can and will set in.
  • Listen to your body and take breaks.
  • Park in a safe place at a rest stop or designated area to get out of the vehicle, move around, and stretch.

Driving Posture Exercises

The following exercises can help improve driving posture and prevent pain while making deliveries or transporting people.

Shoulder Blade Squeeze

This exercise helps reduce pressure on the neck and shoulders.

  • Bring the shoulder blades back and up with the hands on the steering wheel.
  • Squeeze your shoulder blades together in the middle of the back.
  • Hold for 3 seconds, then release.
  • Repeat ten times.

Seated Pelvic Tilt

This exercise activates the abdominal and external oblique muscles.

  • Press the lower back into the car seat.
  • Inhale and tilt the pelvis forward to create an arch in the lower back.
  • Hold for 3 seconds, then release.
  • Repeat ten times.

Posture is more than just how one carries themselves. The effects of unhealthy posture can carry over into an individual’s physical, mental, and emotional health. Whether it’s caused by injury, stress, work, or sports, a professional chiropractor will help you get back to optimal health.


Driving Position


References

Cvetkovic, Marko M et al. “Assessing Post-Driving Discomfort and Its Influence on Gait Patterns.” Sensors (Basel, Switzerland) vol. 21,24 8492. 20 Dec. 2021, doi:10.3390/s21248492

Pope, Malcolm H et al. “Spine ergonomics.” Annual review of biomedical engineering vol. 4 (2002): 49-68. doi:10.1146/annurev.bioeng.4.092101.122107

Tinitali, Sarah, et al. “Sitting Posture During Occupational Driving Causes Low Back Pain; Evidence-Based Position or Dogma? A Systematic Review.” Human factors vol. 63,1 (2021): 111-123. doi:10.1177/0018720819871730

van Veen, Sigrid, and Peter Vink. “Posture variation in a car within the restrictions of the driving task.” Work (Reading, Mass.) vol. 54,4 (2016): 887-94. doi:10.3233/WOR-162359

Internal Organ Damage Chiropractic Back Clinic

Internal Organ Damage Chiropractic Back Clinic

Internal injuries occur under the skin and muscle tissues. Internal organ damage occurs when an organ’s structure becomes altered or begins to malfunction and can be brought on by trauma or disease. Sympathetic nerves send and receive messages, including pain signals, from the brain through the spinal cord. Chiropractors understand the spine and internal organ connection. For example, the splanchnic nerves connect to the stomach, originating between thoracic vertebra six and ten.

Internal Organ Damage Chiropractic Rehabilitation

Internal Organ Damage

Blunt Trauma

  • Blunt trauma/Non-penetrating trauma happens when a forceful impact strikes the body.
  • A car accident, hard fall, or getting hit by a dull object qualifies as blunt trauma.
  • Blunt trauma can rupture the blood vessels and organs.
  • Organs most likely to experience damage include the spleen and liver.

Penetrating Trauma

  • Penetrating trauma happens when an object enters the body.
  • The object can bruise, slice, and pierce organs.
  • Internal bleeding can occur if blood vessels are torn or cut.

Organs fall into two categories:

Solid Organs

The solid organs contain organ tissue throughout and include the following:

  • Liver
  • Spleen
  • Kidneys
  • Pancreas
  • When solid organs go through trauma, they can rupture and/or develop hematomas.
  • A hematoma is when blood vessels rupture and blood collects inside the organ.

Hollow Organs

The hollow organs have an organ wall that surrounds an empty/hollow space that includes:

  • Stomach
  • Intestines
  • Colon
  • Bladder
  • Ureters
  • Hollow organs that experience trauma can tear the walls and allow material to leak out.
  • This leakage can cause peritonitis and sepsis.
  • Individuals can also develop hematomas with blood collecting in the organ wall.

Thoracic Spine

The thoracic spine is the most interconnected with the internal organs and includes:

  • T2 – the chest, heart, and blood vessels.
  • T4 – the gallbladder, tendons, and ligaments.
  • T6 – the stomach and pancreas.
  • T10 – the kidneys.

Lumbar Spine

The lumbar spine is connected to the lower organs.

  • L1 is connected to the large intestine.
  • Issues with L1 might be indicated by constipation or diarrhea.
  • L3 Is connected to the bladder, uterus in women, and prostate in men.
  • Painful menstruation or impotence could indicate problems.

Organ Damage Effects

 Internal bleeding is the most immediate issue arising from internal organ damage.

  • Bleeding can lead to shock as blood volume drops.
  • It can also form hematomas in the organs.
  • Internal bleeding can also occur after less severe trauma and/or be delayed for hours or days.
  • After the individual is stabilized, localized symptoms can appear.
  • Damaged organs can become inflamed and swell, causing abdominal compartment syndrome.
  • Compartment syndrome occurs when swelling restricts blood circulation to and from the organ to the circulatory and nervous systems, causing pain and further damage to the organ tissues.
  • If circulation is not restored, the organs may fail.
  • Severe swelling of the organs can cause heart and lung problems, as the swollen organs leave no room for the lungs to expand or for the heart to pump blood.

Emergency Treatment and Rehabilitation

Blunt force injuries that produce significant organ impact, bleeding, and penetrating injuries may require surgery to repair or remove damaged organs. Doctors may keep the injured individual under observation for minor internal bleeding to see if surgery is needed. Minor internal bleeding often heals on its own without surgery. Injury Medical Chiropractic and Functional Medicine Clinic offer rehabilitation after surgery as a thorough way to expedite healing and recovery.

  • Chiropractic manages pain without medications that can interfere with the ability to perform simple tasks.
  • The body’s functions and biochemical responses from the trauma and surgery are addressed.
  • Inflammation and swelling are alleviated, and prevention is done through adjustments, massage, diet, and health coaching.

Severe Back Pain Chiropractic


References

Iheozor-Ejiofor, Zipporah, et al. “Negative pressure wound therapy for open traumatic wounds.” The Cochrane database of systematic reviews vol. 7,7 CD012522. 3 Jul. 2018, doi:10.1002/14651858.CD012522.pub2

McCausland C, Sajjad H. Anatomy, Back, Splanchnic Nerve. [Updated 2021 Aug 11]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Available from: www.ncbi.nlm.nih.gov/books/NBK549856/

Newman RK, Dayal N, Dominique E. Abdominal Compartment Syndrome. [Updated 2022 Apr 21]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Available from: www.ncbi.nlm.nih.gov/books/NBK430932/

Risselada, Marije. “Perforating Cervical, Thoracic, and Abdominal Wounds.” The Veterinary clinics of North America. Small animal practice vol. 47,6 (2017): 1135-1148. doi:10.1016/j.cvsm.2017.06.002

Shaheen, Aisha W et al. “Abdominal compartment syndrome in trauma patients: New insights for predicting outcomes.” Journal of emergencies, trauma, and shock vol. 9,2 (2016): 53-7. doi:10.4103/0974-2700.179452

Sikka, Rishi. “Unsuspected internal organ traumatic injuries.” Emergency medicine clinics of North America vol. 22,4 (2004): 1067-80. doi:10.1016/j.emc.2004.05.006

T-Bone Side Impact Vehicle Collision Injuries Chiropractic

T-Bone Side Impact Vehicle Collision Injuries Chiropractic

T-bone accidents/collisions, also known as side-impact or broadside collisions where the front end of one car slams into the side of another, can result in severe injuries and tend to have a more devastating effect on the body. Side impact collisions account for 24% of driver or passenger deaths; even at 30 mph, side-impacts regularly cause injuries to the occupants of the struck car. Modern vehicles have many safety features, including safety belt features, airbags, and collision avoidance systems that protect drivers and passengers from front and rear collisions; however, when it comes to side-impact, occupants tend to remain unprotected.

T-Bone Side Impact Car Collision Injuries Chiropractor

T-Bone Side Collision Causes

T-bone accidents usually happen at intersections. Usual Causes of T-bone accidents involve someone failing to yield the right of way. The most common causes include:

  • A driver makes a risky left turn at an intersection, believing the other car/s will stop.
  • A driver decides to run a red light crashing into a vehicle making a left turn.
  • A driver runs through a stop sign, slams into a vehicle, or gets slammed.
  • Distracted driving.
  • Defective automotive equipment like faulty brakes.

Injuries

T-bone collision-related injuries include the head, neck, arms, shoulders, chest, ribs, abdominalspelvis, legs, and feet:

  • Abrasions
  • Bruising
  • Cuts
  • Gashes
  • Soft tissue strains
  • Whiplash
  • Nerve damage
  • Dislocations
  • Fractures
  • Internal damage to the organs
  • Concussions
  • Brain trauma
  • Partial or complete paralysis

Back injuries can damage the spinal cord causing herniated discs, sciatica, and chronic pain that can radiate to the rest of the body.

Treatment and Recovery

Individuals have different recovery times and depend on the severity of the injury and on any pre-existing conditions. Brain injuries and spinal issues can take months to recover fully. Fractures placed in a hard or soft cast to heal for weeks or months can lead to muscle atrophy. Chiropractic therapeutic massage and decompression strengthens muscle weakness, resets and realigns the spinal column,  improves range of motion/movement, strengthens grip, and relieves pain.


Neurosurgeon Explains DRX9000


References

Gierczycka, Donata, and Duane Cronin. “Importance of impact boundary conditions and pre-crash arm position for the prediction of thoracic response to pendulum, side sled, and near side vehicle impacts.” Computer methods in biomechanics and biomedical engineering vol. 24,14 (2021): 1531-1544. doi:10.1080/10255842.2021.1900132

Hu, JunMei, et al. “Chronic widespread pain after motor vehicle collision typically occurs through immediate development and nonrecovery: results of an emergency department-based cohort study.” Pain vol. 157,2 (2016): 438-444. doi:10.1097/j.pain.0000000000000388

Lidbe, Abhay, et al. “Do NHTSA vehicle safety ratings affect side impact crash outcomes?.” Journal of safety research vol. 73 (2020): 1-7. doi:10.1016/j.jsr.2020.02.001

Mikhail, J N. “Side impact motor vehicular crashes: patterns of injury.” International journal of trauma nursing vol. 1,3 (1995): 64-9. doi:10.1016/s1075-4210(05)80041-0

Shaw, Greg et al. “Side impact PMHS thoracic response with a large-volume airbag.” Traffic injury prevention vol. 15,1 (2014): 40-7. doi:10.1080/15389588.2013.792109

Connective Tissue Tightness, Pain Chiropractor

Connective Tissue Tightness, Pain Chiropractor

Muscle tension happens when the muscles stay contracted after working, sports, exercise, and stress, presenting with stiffness and achiness that progresses to chronic myofascial pain. Myofascial is used to describe the connective tissues throughout the body. Myo refers to the muscles, and fascia refers to the body tissues. Myofascial pain syndrome describes muscle pain in various forms. Most individuals have experienced chronic muscle tension in muscle pain or tension headaches. Myofascial pain can vary, ranging from mild to severe. Chiropractic can provide treatment and post-prevention plans to eliminate the pain and strengthen the body.

Body Connective Tissue/Fascia: Tightness, Pain, and Chiropractic

Connective Tissue

Myofascial pain syndrome is a complex condition that could be repetitive stress injuries on the muscles or nervous system malfunction and is often characterized by symptoms like:

  • Muscle tenderness, soreness, and aches.
  • Sensitive areas all over the body – trigger points.
  • Fatigue
  • Sleep problems

Each symptom is not a sign of the condition, but it could be myofascial pain syndrome when combined and does not resolve with some time. This chronic pain disorder is associated with referred pain that appears in one part of the body but the root cause in another region.

Chiropractic Care

Chiropractic medicine will get to the root of the problem with a thorough diagnosis. This will be done through physical examination, medical history, and symptom review. The chiropractor will perform a detailed exam of the affected muscles, including a range of motion test, strength test, and palpations of suspected trigger points to see how the muscles respond, twitch, and/or cause pain in a specific pattern or region. Sometimes blood tests are ordered to look for other causes, like vitamin D deficiency or hypothyroidism. Chiropractic can combine treatment therapies that include:

Massage therapy

  • Therapeutic massage will loosen the tight, knotted muscles and relieve cramping and/or spasms.

Physical Therapy

  • Includes stretching, postural, and strengthening exercises.

Medication

Injections

  • Pain medications are directly injected into the trigger points.

Chiropractic physicians work on the whole body and not just the hurting areas. Chiropractors are trained to incorporate treatment with primary care and specialists. Patients receive education in exercise programs, corrective exercises, nutritional recommendations, and health coaching.


Spine Decompression


References

American Chronic Pain Association. Resource Guide to Chronic Pain Management. (www.theacpa.org/wp-content/uploads/2018/05/ACPA_Resource_Guide_2018-Final_Feb.pdf) Accessed 4/17/2019.

Lavelle, Elizabeth Demers, et al. “Myofascial trigger points.” Anesthesiology clinics vol. 25,4 (2007): 841-51, vii-iii. doi:10.1016/j.anclin.2007.07.003

Stults-Kolehmainen, Matthew A et al. “Chronic psychological stress impairs recovery of muscular function and somatic sensations over a 96-hour period.” Journal of strength and conditioning research vol. 28,7 (2014): 2007-17. doi:10.1519/JSC.0000000000000335

Tantanatip A, Chang KV. Myofascial Pain Syndrome. [Updated 2021 Aug 14]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Available from: www.ncbi.nlm.nih.gov/books/NBK499882/

Vernon, Howard, and Michael Schneider. “Chiropractic management of myofascial trigger points and myofascial pain syndrome: a systematic review of the literature.” Journal of manipulative and physiological therapeutics vol. 32,1 (2009): 14-24. doi:10.1016/j.jmpt.2008.06.012

Alleviating Back Pain From Auto Accident Injuries

Alleviating Back Pain From Auto Accident Injuries

Introduction

Everybody is always moving in their vehicles as they go from one place to another in less time. Sometimes accidents happen as vehicles collide with each other and cause excruciating pain to the body as it lunges forward, causing back and neck pain to the individual. These are physical effects on the body, but the emotional impact also takes a toll on the individual. It can cause a person to become miserable and affect their quality of life. Today’s article discusses the effects of an auto accident are cause the back and body, as well as how non-surgical decompression therapy can help alleviate the pain in the back from an auto accident. Patients are referred to qualified, skilled providers specializing in spinal decompression and non-surgical treatments. We go hand in hand with our patients by referring them to our associated medical providers based on their examination when it’s appropriate. We find that education is valuable for asking critical questions to our providers. Dr. Jimenez DC provides this information as an educational service only. Disclaimer

 

Can my insurance cover it? Yes, it may. If you are uncertain, here is the link to all the insurance providers we cover. If you have any questions or concerns, please call Dr. Jimenez at 915-850-0900.

The Effects Of Auto Accidents On The Back

 

Have you suffered from back pain after a vehicle collision? What about experiencing whiplash or neck pain? Or has your lower back been feeling stiff and aches more? Many of these symptoms are signs that the spine, back, and neck all have suffered from the effects of an auto accident. Research has shown that the impact of a person in an auto accident causes the body to rapidly lunge forward and back after a complete stop, causing damage to the body, especially on the spine. After the auto accident has occurred, many individuals don’t feel the effects of the injuries that are caused by auto accidents sometimes until the day after the accident. This is due to the adrenaline in the body, which is both a neurotransmitter and a hormone and is fully turned on to the max. Additional information has stated that many individuals suffer from low back pain after a motor vehicle collision. Even if the accident was non-lethal, the impact can cause strain on the lower back muscles and compress the spinal nerves, making them irritated. 

 

How The Body Is Affected

Research studies have shown that the impact of an auto accident may cause the body to have non-fatal physical injuries but also cause psychological trauma that can affect a person’s psyche. Many people that have experienced an auto accident will have various emotions that leave them in shock. During that process, emotions like distress, helplessness, anger, shock, and frustration are presented as the individual who was in the accident experience these negative emotions. Additional research also found that many individuals can experience low back pain episodes reoccurring along with the emotional presence that they are feeling. Fortunately, there are ways to alleviate low back pain caused by auto accidents and can help restore the spine to its functionality.


Spinal Decompression Therapy Alleviates Auto Accident Injuries- Video

Have you experienced low back pain after a car accident? How about feeling the effects of muscle stiffness on the neck and low back the day after? Do emotions like stress, frustration, and shock affect your quality of life? These are signs and symptoms of what a person is going through after being involved in an auto accident and dealing with neck and back pain. There are ways to treat neck and back pain through decompression, and the video above explains the impressive effects of what decompression does to the individual. Decompression is a non-surgical treatment that allows gentle traction to alleviate the flattened spinal disc and take the pressure off the aggravated nerves surrounding the spine. The gentle traction also pumps the nutrients back to the dehydrated discs while increasing their heights. This link will explain what decompression offers and the impressive results for many individuals who suffer from back or neck pain due to an auto accident.


How Spinal Decompression Helps Relieve The Spine After Auto Accidents

 

After a person suffers from an auto accident, they experience pain in their spine and back the day before or after. Many individuals who suffer from low back pain, neck pain, and whiplash from auto accidents tend to find ways to alleviate the pain in their spine. One of these treatments is spinal decompression. Spinal decompression allows the individual to sit on a traction table in a supine position and be strapped in. Research studies have mentioned that spinal decompression is a non-surgical treatment for many individuals suffering from low back pain. In contrast, the traction machine slowly but gently pulls the spine to relieve the pain caused by a spinal injury due to an accident. This will provide effective recovery for many individuals suffering from low back pain. Additional information also mentioned that the effectiveness of decompression could reduce the inflammatory markers induced by the aggravated nerve roots through negative pressure, thus causing relief to the back.

 

Conclusion

Overall, suffering low back pain or neck pain after an auto accident is nerve-wracking for many individuals. The emotional and physical trauma caused by a motor vehicle collision can dampen a person’s mood, and the residual pain afterward can affect their quality of life. Utilizing decompression for non-surgical treatments can provide beneficial results in restoring functionality back in the spine and alleviating the pain the person is in. When people use decompression, they can get back to their activities and become pain-free from their lower back.

 

References

Daniel, Dwain M. “Non-Surgical Spinal Decompression Therapy: Does the Scientific Literature Support Efficacy Claims Made in the Advertising Media?” Chiropractic & Osteopathy, BioMed Central, 18 May 2007, www.ncbi.nlm.nih.gov/pmc/articles/PMC1887522/.

Kang, Jeong-Il, et al. “Effect of Spinal Decompression on the Lumbar Muscle Activity and Disk Height in Patients with Herniated Intervertebral Disk.” Journal of Physical Therapy Science, The Society of Physical Therapy Science, Nov. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5140813/.

Nolet, Paul S, et al. “Exposure to a Motor Vehicle Collision and the Risk of Future Back Pain: A Systematic Review and Meta-Analysis.” Accident; Analysis and Prevention, U.S. National Library of Medicine, July 2020, pubmed.ncbi.nlm.nih.gov/32438092/.

Nolet, Paul S, et al. “The Association between a Lifetime History of Low Back Injury in a Motor Vehicle Collision and Future Low Back Pain: A Population-Based Cohort Study.” European Spine Journal: Official Publication of the European Spine Society, the European Spinal Deformity Society, and the European Section of the Cervical Spine Research Society, U.S. National Library of Medicine, Jan. 2018, pubmed.ncbi.nlm.nih.gov/28391385/.

Salam, Mahmoud M. “Motor Vehicle Accidents: The Physical versus the Psychological Trauma.” Journal of Emergencies, Trauma, and Shock, Medknow Publications & Media Pvt Ltd, 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5357873/.

Toney-Butler, Tammy J, and Matthew Varacallo. “Motor Vehicle Collisions – Statpearls – NCBI Bookshelf.” In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 5 Sept. 2021, www.ncbi.nlm.nih.gov/books/NBK441955/.

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