Spine Care
Back Clinic Chiropractic Spine Care Team. The spine is designed with three natural curves; the neck curvature or cervical spine, the upper back curvature or thoracic spine, and the lower back curvature or lumbar spine, all of which come together to form a slight shape when viewed from the side. The spine is an essential structure as it helps support the upright posture of humans, it provides the body with the flexibility to move and it plays the crucial role of protecting the spinal cord. Spinal health is important in order to ensure the body is functioning to its fullest capacity. Dr. Alex Jimenez strongly indicates across his collection of articles on spine care, how to properly support a healthy spine. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.
by Dr Alex Jimenez DC, APRN, FNP-BC, CFMP, IFMCP | Chiropractic, Scoop.it, Spine Care
Cocoon is a 1985 American science fiction, comedy-drama film directed by Ron Howard, which tells the story of a group of elderly individuals who are rejuvenated by aliens. In the film, the Antareans, a civilization of ancient, peaceful beings, had set up an outpost on planet Earth, on an island that later became known to mankind as Atlantis. But, when the mysterious island of Atlantis sank, several Antareans were left behind, staying alive by confining themselves inside large, rock like cocoons in the bottom of the Atlantic Ocean.
Then, a group of these aliens returned to Earth to collect the cocoons left behind, charging the water of a pool next to a retirement home with a special type of life force to give those Antareans that stayed behind the strength to survive the trip back home. And, when a group of seniors become exposed to these waters, they begin to absorb the alien life force, making them feel younger and stronger than ever before.
Cocoon was a popular film at its time which filled people with the desire and wonder of being able to regain their youthful state of being. While this notion may seem to lean more towards the side of fantasy and science fiction, current medical research has demonstrated that there is one true approach which, much like the movie cocoon, can rejuvenate people and help relieve them of many injuries and conditions which may be affecting them: chiropractic care.
Chiropractic is a natural, alternative form of medicine which focuses on the diagnosis and treatment of injuries and/or conditions of the musculoskeletal and nervous systems, primarily the spine. After an initial diagnosis of the patient, a doctor of chiropractic, best known as a chiropractor, will utilize a series of spinal adjustments and manual manipulations to correct any misalignments, or subluxations, which may be causing the body to function less effectively than its originally intended plan through creation, resulting in other complications if left untreated.
Chiropractic treatment focuses on the body as a whole, concentrating on the relationship of all the body�s main structures to provide overall health and wellness. Chiropractors believe that an individual�s well-being can be improved and preserved through manual adjustments, particularly to the spinal column, without the need to prescribe drugs or perform surgical procedures.
The human body was created with numerous complex bones, joints and muscles, as well as other fundamental structures which grants us the ability of motion and flexibility. Life can be tied in with movement and creation has demonstrated the purpose and importance of motion towards an individual�s complete well-being.
As we age, the body begins to change naturally, resulting in the degeneration of bones, joints and other tissues. Along with these wear and tear alterations, without the proper care, the body can become stiff, greatly restricting an older adult�s ability to move properly. This can then cause the misalignment of the spine and its surrounding structures, resulting in the frequently described symptoms of back pain and neck pain in the general population, among other symptoms, which usually indicate the possible development of other issues resulting from the degeneration of the structures of the body, such as osteoarthritis. In addition, a misalignment or subluxation of the spine, even the degeneration of the spinal discs found between each vertebrae, can eventually lead to the impingement of the nerves, causing a whole new array of symptoms and complications in the elderly, including inflammation and pain.
Similar to Ron Howard�s 1985 film Cocoon, chiropractic care can naturally slow down the body�s degeneration process and it can help heal symptoms of pain, inflammation and stiffness, associated with aging restoring their original mobility, flexibility and strength. Furthermore, chiropractic can also be beneficial as a treatment for other types of injuries or conditions, including automobile injuries. Through the use of chiropractic adjustments and manipulations, a chiropractor will carefully realign the affected areas of the spine to eliminate any symptoms which may be inhibiting the individual to move properly. Then, by following up with physical therapy and by recommending several lifestyle changes to the patient, such as the inclusion of exercise and even guiding them on a proper nutrition plan, the individual can regain their flexibility and strength, achieving overall health and wellness.
Chiropractic has become a well-recognized and highly respected health field because of its amazing benefits on the elderly and the general population alike. This alternative, treatment option can ultimately heal a person, restoring their original lifestyles. While the idea of being exposed to an alien life force to achieve feeling youthful and strong may be solely an aspect of science fiction, chiropractic treatment is a true, earthly option which can provide people with the same benefits so many desired at the time of Cocoon�s release.
Whole Body Wellness
Ron Howard’s 1985 film Cocoon, portrayed the existence of a rejuvenating and healing life force which could be believed to only be possible through the stories of science fiction. However, chiropractic care has been demonstrated to offer the same results, restoring an individual’s original state of mobility, flexibility and strength.
For more information on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .�
By Dr. Alex Jimenez
Sourced through Scoop.it from: www.dralexjimenez.com
by Dr Alex Jimenez DC, APRN, FNP-BC, CFMP, IFMCP | Chiropractic, Scoop.it, Seniors, Spinal Hygiene, Spine Care
As our bodies age, it becomes more and more important to stay healthy and active. While bones and muscles may weaken, it is still possible to be out and about and doing the things we love. Many senior citizens face chronic pain or other issues related to the body deteriorating over time. Luckily, chiropractic care has been to shown to have multiple benefits for the elderly, from increased mobility to decreased risk of falls and other injuries.
Some seniors may be concerned about receiving spinal manipulation due to the delicate nature of their bodies. However, chiropractic doctors have been specially trained to treat the sensitive needs of the elderly in a safe and effective way. The first step is to examine the spine in order to find any vertebrae that are out of place. These subluxations can lead to many problems, from pain due to the misalignment to immune systems because of nerve blockage.
For seniors who are struggling with decreased mobility, chiropractic care has been show to help restore this deficit. Results will vary due to the nature of the patient�s individual needs. Some seniors may find themselves able to bend over again and play with grand-kids or garden. Others who enjoy golf may find an increase in their drive distance. These small improvements can lead to a large increase in overall quality of life for all patients. People with more severe mobility issues may be able to regain strength through a mix of chiropractic and physical therapy.
Many seniors also suffer from balance and coordination issues. These problems are often caused by previous injuries or degenerative changes in the cervical spine (the neck area). Studies have shown that chiropractic care can help to restore decreased coordination by stimulating joint receptors in the neck. This stimulation helps normalize joint receptor functioning, which controls balance and coordination.
In addition to the above issues, seniors also see chiropractors to find relief from chronic pain, decreased energy, and to avoid the need for additional cares. A recent study found that seniors who received chiropractic care were far more likely to remain in their homes versus seniors that did not receive care. Chiropractic can be a safe and effective way for seniors to stay healthy, active, and independent. Speak to your primary care doctor about how chiropractic can help you today!
Chiropractic Care for Seniors
Sourced through Scoop.it from: www.thejoint.com
When a proper nutrition and physical activity has ensured a healthy aging process, the development of degeneration complications may still occur, however, chiropractic care can help. Chiropractic is an alternative, treatment option which can be utilized by seniors to maintain a healthy body and overall wellness.
For more information, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
by Dr Alex Jimenez DC, APRN, FNP-BC, CFMP, IFMCP | Chiropractic, Scoop.it, Seniors, Spinal Hygiene, Spine Care
The aging process can cause a variety of conditions and health issues that mostly occur to the elderly. From chronic pain, arthritis, loss of mobility, and other issues, as a person get older, many health complications can affect individuals, however, senior citizens have found that chiropractic provides some great benefits for the older demographic.
Improved Range of Motion
Regular chiropractic care has been shown to increase spinal range of motion as well as in the extremities. Limited range of motion can occur due to age or inactivity, sometimes a combination of the two.
An improved range of motion can allow elderly patients to actively engage with their environment. Increased range of motion is one of the most common and necessary benefits of chiropractic treatment.
Preventing Joint Degeneration
When there’s a spinal subluxation, or misalingment, it can cause other areas of the body to also become misaligned and compensation of movement can create further issues for these individuals. Additionally, this can result in an abnormal wearing down of the joints. Over time, the joints can degenerate, becoming painful, causing difficulty in mobility and flexibility.
Chiropractic care is a very effective treatment for decreasing the degeneration of the spine and even other joints. When the body is in proper alignment it no longer has to adapt through postural compensation. This reduces stress on the spine and joints while relieving pain and restoring mobility.
Symptoms Relief
Chiropractic has long been recognized for its effectiveness in providing drug-free pain relief for back pain to headaches and arthritis. While pain medication and anti-inflammatory drugs only temporarily relieve the symptoms, chiropractic can treat the complication at the source and relieve the pain for good.
Spinal alignments and other chiropractic techniques help to relieve pain for a variety of issues, not just back and neck pain. What�s more, chiropractic does not have the undesirable, sometimes dangerous side effects that drugs can.
Increased Balance and Coordination
The aging process can have a significant impact on a person�s balance and coordination. This can have a variety of causes including degenerative changes to the spine, typically in the neck area. Injury to this area is another culprit.
There are special receptors that reside along the cervical spine in the rear of the joints. These receptors work to send vital messages to the brain regarding coordination and balance. When the spine and especially the neck are out of alignment, it can hinder how these receptors send and receive messages to the brain. The result is a condition called loss of proprioception, or sense of body awareness.
Elderly patients affected by this can be prone to falling, and such, can cause further issues for the individual.
Injuries from falling are one of the most common reasons elderly people visit emergency departments each year. Chiropractic can help realign the neck and spine, allowing the messages to move much easier, thus restoring balance and coordination.
Overall Health and Wellness
Proper spinal alignment can greatly benefit a person�s health, wellbeing, and even their mood. It allows them to become more active so they get exercise. They sleep better and have more energy.
An aligned spine also lets them more fully engage with their family, friends, and the world. They can get out and do things they were once unable to do and when they are active and happier the entire body benefits.
Sourced through Scoop.it from: www.sceniccitychiro.com
Insight
With age come a variety of natural, wear-and-tear conditions and unfortunately sometimes injuries which can cause difficulties for older adults. However, chiropractic has been demonstrated to benefit elderly patients, helping to increase their range of motion, decreasing the degeneration of joints and relieving painful symptoms. among other benefits.
For more information, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
by Dr Alex Jimenez DC, APRN, FNP-BC, CFMP, IFMCP | Healthcare Providers, Spine Care
According to the National Institute of Occupational Safety and Health, or NIOSH, more than 24 percent of all injuries associated with the workplace and illnesses requiring individuals to miss days from work are due to back complications. As a matter of fact, healthcare workers have 4.5 times as many back injuries caused by overexertion than any other type of worker.
In addition, a performance improvement alliance consisting of more than 2,600 U.S. hospitals and more than 84,000 other healthcare sites known as Premier, national statistics demonstrated that six of the top ten professions with the highest chance for back injuries are nurse�s aides, licensed practical nurses, registered nurses, health aides, radiology technicians, and physical therapists. Among nurses, more than one one third of back complications are associated with the handling of patients and the frequency in which they are required to manually move patients. From a worldwide perspective, back injuries to nurses have a point prevalence of approximately 17 percent, an annual prevalence of 40-50 percent, and a lifetime prevalence of 35-80 percent.
These are only the accounted rates for reported incidents as many individuals working under healthcare jobs can experience back pain and other symptoms and never receive medical attention. Back complications are a world-wide issue as other studies from Greece, China, and Denmark have recently showed the relation between nurses and back injuries, to name a few.
Dr. Alex Jimenez D.C.,C.C.S.T’s insight:
Nurses provide a valuable service to many individuals but, at the end of the day, healthcare workers most often experience work-related injuries and symptoms that can affect the lifestyles of many nurses. In fact, healthcare workers have 4.5 times as many back injuries caused by overexertion than any other type of worker. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.�
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