The goals of the chiropractic treatment of a thoracic disc herniation are to reduce pain and dysfunction while the body heals itself.
Since most disc extrusions naturally regress in a few months, chiropractors will attempt to reduce the pain and pressure caused by the disc herniation. Chiropractic treatment of a thoracic disc herniation may include one or a combination of the following:
Some chiropractors will recommend nutritional support, such as proteolytic enzymes, to reduce the pain and swelling associated with a disc herniation.
More Chiropractic Treatments for Upper Back Problems
In addition to joint dysfunction, myofascial pain syndrome, and thoracic herniated disc, which have already been reviewed in this article, chiropractic care may be a treatment option for additional upper back problems, such as thoracic joint dysfunction, thoracic outlet syndrome, and shoulder dysfunction related to the upper spine.
Will your back pain become chronic?
Joint dysfunction
The thoracic spine is a marvel of joint interaction and complex motion patterns. Composed of a total of 220 separate joints,1 it makes up the lion�s share of the 313 total joints in the entire spine. With this many interactive articulations it is easy to see that maintaining normal joint function, motion, and position is important. Chiropractors treat thoracic joint dysfunction with chiropractic adjustments.
There are a variety of chiropractic-adjustment techniques that can be used to adjust a dysfunctional joint:
Most chiropractors employ manual adjusting techniques that utilize precise thrusting adjustments to help normalize joint function.
Chiropractors can also use softer directional adjusting techniques or adjusting instruments to accommodate the needs of the patient.
Thoracic outlet syndrome
Thoracic outlet syndrome (TOS) is a disorder in which the nerves of the brachial plexus and blood vessels are compressed. This compression can cause great pain and altered sensations such as a �pins and needles� sensation in the hands.
Treatment of thoracic outlet syndrome can include stretching, manual trigger-point therapy, and myofascial anchor-and-stretch release techniques to the affected muscles. Chiropractors may also include adjustments and postural instruction.
Thoracic/shoulder dysfunction
The function of the shoulder and the upper back are interrelated. Studies have shown that thrusting manipulations applied to the thoracic spine and ribs have reduced shoulder pain and dysfunction. Chiropractic adjustments to the thoracic region can be beneficial to certain types of shoulder dysfunction.
There are many causes and treatment options for thoracic spine disorders. Chiropractors have a wide range of treatment options for treating these conditions. Chiropractors are increasingly joining collaborative spinal care teams as a drug-free option for treating spinal and musculoskeletal conditions.
The thoracic spine is a marvel of joint interaction and complex motion patterns. Composed of a total of 220 separate joints, it makes up the lion�s share of the 313 total joints in the entire spine. �It’s easy to see that maintaining normal joint function, motion, and position is important. Chiropractors treat thoracic joint dysfunction with chiropractic adjustments.
When an individual has experienced an injury or developed a condition as a result of trauma from an accident or due to the natural process of degeneration over time, deciding on the best healthcare provider to receive treatment from is an essential choice. If you’ve been harmed, it’s in your best interest to find the most effective form of treatment according to your special needs, and choosing the right doctor can greatly affect your overall improvement.
Not all medical services are right for everyone. In addition, the individual’s health plan may or may not provide coverage for all forms of care. It’s important to understand your financial responsibilities before using any medical services. Educating yourself with the proper information regarding the various types of care that different healthcare specialists can provide and asking providers the most convenient questions about their treatment methods can help individuals make informed decisions when choosing the best healthcare professional.
Choosing the Best Chiropractor
Chiropractic care is one of the most popular alternative treatments utilized to treat common symptoms, such as neck and back pain. Doctors of chiropractic, abbreviated as DCs, focus on diagnosing, treating, and preventing disorders associated with the musculoskeletal and the nervous system. Primarily specializing in the structure and function of the spine and other tissues surrounding the spinal bones, a chiropractor can restore the original health and wellness of the body naturally, without the use of medications and/or surgery. Chiropractic treatment consists of spinal adjustments and manual manipulations to cure injuries or conditions that may have altered the spine’s alignment.
Choosing a chiropractor is a personal choice. There are many chiropractic offices in the United States, and every one of them can provide the essential treatment and care you will need to recover from an injury or condition. However, each individual may be looking to have their specific; personal needs met depending on their type of complication. To start, you may want to ask for recommendations from several friends or loved ones who’ve received treatment from a chiropractor before. Finding the right healthcare professional at that point can make a huge difference in their overall recovery experience.
Also, you can ask your primary healthcare physician for the names of chiropractors that offer high-quality chiropractic treatment services. Furthermore, asking questions can help people make an informed choice. You may want to meet with more than one chiropractor before choosing the right chiropractor for you.
Before asking the important questions, it’s fundamental to know whether the chiropractor you are visiting is licensed to practice in your state of residence. Then, make sure to find out if the doctor of chiropractic, or DC, has any area of specialty and inform yourself on what that is. Several chiropractors, for instance, specialize in automobile accident injuries, while others may specialize in sports injuries. Likewise, you can ask the chiropractor how many years of experience they have working in their specific field. More years of experience can often make a difference in their whole treatment performance.
Important Points to Consider
Chiropractic care is a conservative form of treatment, meaning it does not involve the prescription of drugs, nor are surgeries performed to cure patients either. Chiropractic treatment commonly utilizes spinal adjustments, manipulative procedures, and other therapeutic methods to restore the original structure and function of the spine and its surrounding tissues.
On your first visit to a chiropractor’s office, the doctor will begin by performing a full evaluation to determine the source of the individual’s symptoms. The healthcare specialist may also look at your medical history to identify whether past issues could be causing the current complications. The use of X-rays is not necessarily required to begin treatment. However, the chiropractor may either provide one or refer you to another facility to have one taken for you to rule out the possibility of a more serious injury or condition, such as a fracture, dislocation, or another form of bone disease.
Chiropractic is frequently utilized to correct spinal misalignments, or subluxations, which could be affecting the health of the spine. This treatment is also utilized to decrease pain and discomfort; reduce nerve irritation and inflammation; increase blood flow; diminish muscle spasms; and improve strength, flexibility, and mobility. Chiropractors may also recommend a series of stretches or exercises and lifestyle changes to promote a faster recovery.
After the health assessment, a chiropractor will outline an appropriate course of treatment for the individual and establish certain recovery goals for their health issue. The chiropractor should discuss with you the full details of treatment and how long it should take for the treatment to work for you. Your chiropractor will change your treatment plan as needed to help you heal as soon as possible. Whichever treatment the chiropractor suggests, they should also inform you about the benefits and risks.
If your injury or condition requires additional treatment, the chiropractor should be able to refer you to other health care professionals.
Other Points to Consider
Finally, when choosing the best chiropractor, you should expect the chiropractor’s office staff to treat their patients with courtesy. Both the doctor and the staff alike should be prompt and professional, and they should be able to answer your questions and doubts. Be sure to pay special attention to how the office staff treats you. Be sure to pay attention to how the office staff treats you. After asking yourself the questions listed above and meeting the chiropractor and office staff, think about your answers before choosing the right chiropractor for you. Once you feel comfortable with all the information you have gathered about the doctor of chiropractic, it’ll be easier to make an educated choice for treatment.
As you can see, there are plenty of things to think about when choosing a chiropractor. Because you deserve the best care possible, it’s ultimately essential to do the most research you can do before making a choice. In addition, be sure to talk to different doctors. Most of all, take the time you need to make a choice you feel good about; after all, it’s your overall health and wellness you have to worry about to regain your original well-being.
For more information, please feel free to ask Dr. Jimenez or contact us at 915-850-0900.
Chiropractic is the third largest healing profession in the country. Doctors of Chiropractic (DCs) are well-trained health care professionals. They are experts in the diagnosis, treatment, and prevention of disorders of the musculoskeletal system. This system includes your muscles and bones. Above all, these doctors are experts in the structure and function of the spine (backbone).
Selecting a chiropractic doctor is a personal choice. You may want to ask a few friends or loved ones if they know a chiropractor they like. You may also want to ask your family doctor or other health care providers for names of chiropractors or centers that offer high quality chiropractic services.
Asking questions can help you make an informed choice. You may want to meet with more than one chiropractor before you make your choice.
Questions You Can Ask
What training, licensure, and experience do you have?
Before you ask any questions, make sure that the chiropractor is licensed to practice in your state. Then find out if the DC chiropractor has an area of specialty and what that is. Also ask the chiropractor how many years of experience he or she has.
What is treatment like for people with a health problem like my own? How often would I come in for treatment? How long should I expect treatment to last?
Chiropractors will outline a course of treatment and goals for your health problem. The chiropractor will talk to you about how long it should take for treatment to work for you. Your chiropractor will change your treatment as needed to help you reach your treatment goals.
What treatment would you suggest for my health problem or health goals?
Chiropractors do not prescribe drugs. They do not perform surgery either. Most chiropractors will suggest an adjustment/manipulative treatment. This treatment is used to:
Bring back normal joint function
Decrease pain and nerve irritation
Increase blood flow
Reduce muscle spasms
Improve range of motion
Chiropractors may also use other treatments, such as:
Exercise therapy
Massage and other soft tissue methods
Ultrasound
Electrical muscle stimulation
Appliances (such as lower back supports)
Whichever treatment the chiropractor suggests, he or she should also tell you about the benefits and risks.
What if I need treatment beyond your scope of care? Will you refer me to one of your contacts if needed?
You may need to get non-chiropractic treatment for your health problem. In this case, you will want your doctor to be able to refer you to other health care professionals.
Chiropractic Cuts Costs
Will I need to have an X-ray taken?
An X-ray is not always needed to start treatment. After going through your health history and an exam, the doctor may take an X-ray to confirm or rule out a larger health problem. An X-ray can check for conditions, such as:
Bone disease
Fracture
Dislocation
Will you suggest exercises or other steps I can take to help my health problem?
It�s key that you take an active part in your treatment and healing process. You should expect your chiropractor to give you guidelines and training. This training may include an overview of proper exercises needed to take care of your health problem. Your chiropractor may suggest that you use other home-based treatments as well. This might include putting ice or heat on a certain part of your body.
Other Points to Consider
You should expect the chiropractor�s office staff to treat you with courtesy. When you call, are they prompt and professional? Do they answer all your questions? Do they help schedule future appointments? Be sure to pay attention to how the office staff treats you. Will you be comfortable working with the chiropractor and their staff?
After asking the questions listed above and meeting the chiropractor and office staff, think about the answers you were given. Does the chiropractor�s personality and approach seem like they will work for you? If so, you should feel comfortable that you have made an informed choice.
Your Checklist
Look for a Doctor of Chiropractic that:
Is licensed in your state
Treats you with respect and professionalism
Listens to your health concerns
Answers your questions in a way that you can understand
Makes every effort to help you improve your health
Gives you advice about exercise, body mechanics, stretching, and posture to help avoid future problems
Takes X-rays only when needed and explains why they are being taken
Refers you to specialists or back to your primary doctor as needed
As you can see, there are plenty of things to think about when choosing a chiropractor. You deserve the best care possible. So do some research. And be sure to talk to different doctors. Most of all, take the time you need to make a choice you feel good about.
[prisna-wp-translate-show-hide behavior=”hide”][/prisna-wp-translate-show-hide]By Dr. Alex Jimenez
Chiropractic is the third largest healing profession in the country. Selecting a chiropractor can be a bit daunting, and discouraging. But there’s no need�to be scared. Here are some tips on choosing a chiropractor for you.
Sciatica is a frequent diagnosis among the general population of individuals who report low back pain as well as pain and discomfort along their buttocks, thighs, and legs. While these set of symptoms are the most prevalent cause for painful symptoms in the thighs of athletes and others alike, thigh pain can also be attributed to other factors and causes. As a matter of fact, injury or complications affecting the tensor fascia latae muscle found within the thigh has been known to cause issues among the population.
The tensor fascia latae, or TFL, is a well-known hip muscle among healthcare professionals and rehabilitation specialists. Because of its function, this muscle may be responsible for pain and dysfunction in the lower extremities, pelvis and spine. Research studies conclude however, that this muscle is poorly understood and needs further examination. Furthermore, the majority of research which has been already conducted have in fact simplified the accurate anatomy of, not only the TFL, but also its anatomical relationship to the iliotibial band, or ITB.
The TFL, or tensor fascia latae, is a complex muscle which is intricately arrangement anatomically with the ITB, or iliotibial band, and it performs various essential functions, such as allowing hip mobility as well as transmitting fascial tension through the fascia latae located in the thigh and the iliotibial band. The TFL also provides postural support during one-legged stance and limits the tensile stress on the femur caused by the combination of bodyweight, ground reaction force and how these create individual bending forces against the femur.
Dr. Alex Jimenez D.C.,C.C.S.T’s insight:
The symptoms of sciatica can manifest as a result of a variety of injuries and/or conditions, commonly described as low back pain that extends down the buttocks and thighs. Although sciatica can be a common symptom, thigh pain may be the result of another complication. The tensor fasciae latae muscle may become injured, causing thigh pain similar to sciatica. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.
Chiropractors who provide care for children � and families � can attest to the many benefits of a healthy spine to a growing child. However, this relatively new area of focus for chiropractic is susceptible to many misconceptions, among the public and the health-care community. Many of the public perceptions about chiropractic care for children, however, are far from the truth. We explore these misconceptions and spoke to the experts to get the real facts about this thriving chiropractic focus area.
�Myth #1 Chiropractic care of children is new.
When some individuals first learn that DCs treat children as well as adults, they may get the wrong idea that chiropractic for kids is new � which is to say untested, experimental and dangerous.
That isn�t the case. Sure, the modern era of this field dates only as far back as the 1980s. But the fact is, the practice actually has much older and stronger roots. �If you go back to 1910, [founder of chiropractic] D.D. Palmer indicated how important it is to check a child�s spine from birth and throughout life,� notes Jeanne Ohm, CEO of the International Chiropractic Pediatrics Association (ICPA), a non-profit organization in Philadelphia.
By the 1980s, many DCs had developed their practices to treat adults specifically. In 1986, Dr. Larry Webster in the U.S. helped re-establish chiropractic care for children as a legitimate area of focus. He started teaching his child-friendly techniques, and he created the ICPA to further help chiropractors treat children.
Webster passed away in 1997, but his legacy continues. The ICPA now has more than 4,000 members and hundreds of DCs are studying to become chiropractors with a special focus on kids.
Myth #2 Children don�t need chiropractic care.
DCs who treat kids often hear questions along these lines: Why in the world would a child need to see a chiropractor? What good does chiropractic do for a toddler, or even a newborn?
Chiropractors have a few good answers.
�We may see a one-week-old child who is already showing signs of favoring, turning her head to one side versus the other,� says Dr. Judy Forrester, owner of Synergea Family Health Centre, a multidisciplinary clinic in Calgary, Alta. �That may seem minimal� but if we can determine any imbalances or asymmetry with the muscular function or the joint alignment, and we address it early, it�s better. Once those postural patterns and habits develop as they grow, they can be much more difficult to change.�
Dr. Liz Anderson-Peacock is a Barrie, Ont., chiropractor who focuses on care for children. She notes the link between the central nervous systems and various childhood afflictions.
�Children may have symptoms like ear infections, difficulty breathing, colic, attention deficit. We do not treat those things per se. We see those as expressions of the body not interpreting the world properly,� explains Anderson-Peacock, who also serves in the editorial board for the Journal of Maternal, Pediatric and Family Health.
�The organizing system for us to respond to the world is the nervous system. The questions we ask are: if there is something going on with the nervous system, what is it, and can chiropractic care help?�
Anderson-Peacock now spends most of her time travelling around the world doing lectures and other speaking engagements. She also conducts seminars for the ICPA about chiropractic care for children and families.
Ohm from the ICPA links chiropractic to the very moment a child emerges from the womb. �Birth can be traumatic,� she says. The event could cause physical damage that leads to difficulties later. So if a baby develops breathing trouble, �the real cause may simply be a misalignment to the spine from the birth process. Parents who get that will stop at the clinic on the way home from the birth centre to make sure everything is OK.�
Myth #3 Chiropractors use the same techniques on children as adults.
�That�s what terrifies a lot of chiropractors about adjusting children, as well as parents,� Anderson-Peacock says. �They think we�re going to adjust them like an adult.�
But DCs who treat children do not apply heavy pressure. �Often, it�s a matter of moving the child into a position of ease, holding that position and things will reset quite nicely on their own,� Anderson-Peacock says. Care, she points out, is nowhere near as forceful as it may be for adults.
�That�s why extra training is so crucial. These children are not like miniature adults. For example, spines are primarily cartilaginous until the age of six, and we know cartilage will deform when we have abnormal function. So we want to make sure that function is restored normally. And since the bones are immature, the alignment issues are different. We want to minimize rotations and traction, because children have different needs, due to the immaturity of their musculoskeletal and ligamentous structures.�
The ICPA aims to validate techniques for chiropractic care for children, particularly to help dispel the idea that DCs use the same pressure on kids as they do on adults, Ohm notes. The organization is working with Walter Herzog, co-director of the Human Performance Laboratory at the University of Calgary, to study the pressure required when caring for children. The report should be out by the end of 2015.
Myth #4 There are no real experts in chiropractic care for children.
In Canada, chiropractic care for children is not a recognized area of specialty, which leads some people to think there are no genuine experts in the field. But that isn�t true.
Many DCs follow accredited courses to develop child-specific skills. Anderson-Peacock spent three years studying at the International Chiropractors Association�s Council on Chiropractic Education (CCE)-accredited program in pediatric chiropractic. She achieved her Diplomate in Clinical Chiropractic Pediatrics (DICCP) in 1996.
Dr. Stacey Hornick is owner of Market Mall Family Chiropractic in Saskatoon, Sask. She attended McTimoney College of Chiropractic, operated by BPP University � a post-secondary institution in London, England. Over three years, she took courses by correspondence and traveled to Thailand, Hong Kong and Australia to complete the residency portion of the program. Having succeeded in her studies last year, she was granted a master�s degree in Chiropractic Paediatrics.
Hundreds of DCs have taken the ICPA�s programs. The ICPA Diplomate Program involves a total of 400 hours of learning and achieved through the successful completion of two levels of study.
The first part � a 200-hour certification program � involves 14 classroom modules, participation in two ICPA Practice Based Research Network projects, and successful completion of the comprehensive certification� final exam.
The second part is a 200-hour advanced competency program. It requires 200 hours of work with more emphasis on research, including either a published research case study or a publishable thesis, as well as clinic work. Enrollment in the first level (200-hour certification program) is a prerequisite to enroll in part two.
Chiropractic care for kids may not be a recognized specialty in Canada, but chiropractic associations recognize it as a legitimate area of focus.
In a statement, the Alberta College and Association of Chiropractors (ACAC) has acknowledged, �chiropractic treatment is as beneficial to children as it is to adults and that the efficacy and benefits of the delivery of chiropractic care to individuals 18 years of age and under are well supported by a body of ongoing research and documented case histories.�
Myth #5 Chiropractors don�t collaborate with pediatricians and medical doctors.
Hornick says this simply isn�t the case.
�I often refer pediatric patients to their medical doctors and to medical specialists, and we communicate clearly in the best interests of the child. I see our roles as complementary.�
Forrester also says she has good ties with medical doctors. �The majority of them are very much in favor of working together. Every once in a while you run into someone who thinks we�re all a bunch of quacks and they�re not up to date with the sorts of things we do. But by far the relationship with pediatricians is healthy and puts the patients� best interests first.�
Reality recap Chiropractic care for kids is not new. Children benefit from chiropractic care. Techniques for children are safe and nowhere near as forceful as they may be for adults. Many DCs are qualified experts, and many child-focused chiropractors establish strong connections with medical doctors. The truth is, DCs can and do share the benefits of their profession with patients across the entire age spectrum.
Mastering pediatrics Late last year, Dr. Stacey Hornick, a Saskatoon, Sask.-based DC focused on chiropractic care for children became one of the first Canadians to attain a Master�s of Science in Chiropractic Paediatrics.She studied at McTimoney College of Chiropractic, operated by BPP University, a post-secondary institution in London, England. The McTimoney program is the only pediatric chiropractic program that meets the academic requirements for entry into doctoral studies (PhD) in the specific content area of chiropractic pediatrics, an opportunity never before afforded the chiropractic profession, she says. �For me, it was important to seek out a highly respected qualification in pediatric care,� Hornick says. �There were no university-accredited courses in pediatrics in North America that I was aware of at the time. I liked the idea of studying abroad and at the same time becoming an expert in pediatric-specific assessment, and adjusting techniques that were gentle yet neurologically precise.�
It takes stamina and smarts to get into and complete this tough three-year course. Read on for the requirements. Do you have what it takes?
To enter the program, a candidate must have: a professional qualification in chiropractic and registration with a relevant chiropractic governing body
In each of the first two years of the program, the student must complete:
Work at two residential schools � Hornick explains that usually, students complete their residencies at U.K. chiropractic facilities, but McTimoney also gives students the chance to practice outside of the U.K. For her part, Hornick completed her first-year residency in Thailand, which was memorable. �We stayed at the Children of the Golden Triangle Training Center. It�s a safe haven when kids can go to school and avoid the whole child-trafficking danger, which is a heart-wrenching reality in that part of the world. Many of the children at the facility were orphans � 450 of them. We got to stay with them, and between five chiropractors, we adjusted all of them in three days.� Online course work � Subjects range from the fundamentals of chiropractic pediatrics to specific requisite topics. Hornick says first-year courses include substrates of chiropractic pediatrics, physical assessment in chiropractic skills and pediatric neurology. �The second year is more application of knowledge.� Courses include normal and variant radiology anatomy in pediatrics, clinical research methodology, and four clinical pediatrics programs. Structured clinical education, directed and self-directed Objective structured clinical exam In the third year of the program, students must complete a research project, including project design, implementation and report at a publishable standard. Hornick�s dissertation: The Effect of Chiropractic on Cortisol Levels in Infants with Colic. The investigation aimed to help doctors understand why chiropractic adjustment has a positive influence on colicky infants. Hornick found that infants with colic who receive chiropractic care demonstrate salivary cortisol release patterns similar to those seen in infants with no colic.
Dr. Alex Jimenez D.C.,C.C.S.T’s insight:
Public�Perceptions about chiropractic care for children are far from the truth. Let’s�explore these misconceptions and speak to experts in order to get the real facts about chiropractic care for children.
Congratulations! You�ve now been catalogued as one of the Top 3 Chiropractors in El Paso, TX. We would like to take the time to appreciate and thank you for contributing dependable, high quality service in your area of business. Our review team either approved or updated your business listing after checking customer reviews, history, complaints, ratings, satisfaction, trust, cost and general excellence.
Three Best Rated� was developed with the basic goal in mind to find you the top 3 local businesses, professionals, restaurants and health care providers in your city. We demonstrate only businesses which have been verified by our employees considering that our customers deserve only the best.
Businesses DO NOT pay us to list them ever. You DO NOT pay us for the listing any time. We believe that local businesses provide better and personal services locally. Local businesses know your city better as well because they live there too. Our policy is free to list because if you can pay to list, then is it really the best business?
Dr. Alex Jimenez D.C.,C.C.S.T�s insight:
Dr. Alex Jimenez has been highly regarded as a top rated chiropractor in the city of El Paso, Texas. Dr. Jimenez has over 25 years of experience working with patients who�ve been injured or developed an aggravating condition, helping them recover as soon as possible. Specializing on improving the overall health and wellness of an individual�s musculoskeletal and nervous system, Dr. Jimenez has helped hundreds of people heal from their injuries or conditions. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.
Through the use of our specific, gentle adjusting techniques, we�re able to effectively correct spinal alignment patterns, helping to create comfort and stability as it relates to spinal mechanics and function. We also offer custom-made orthotics.
Here are some of our more common adjusting styles that can be tailored to the individual preferences of each practice member
Activator Methods�: Through the use of a handheld instrument, this technique delivers a light, low-force adjustment to the spine. We use this method primarily for those patients who are more delicate or sensitive, along with a similar instrument device called The Impulse. Diversified: This is a classic chiropractic technique that uses hands-on, manual adjusting. Thompson Drop Table:�This is an effective technique for those practice members that prefer a light-force style of adjusting. The specialized table features neck, chest and pelvic pieces that have the capacity to drop during the adjustment. We Honor Your Feelings
Chiropractic care is safe and gentle with a stellar track record of successful outcomes for newborns, moms-to-be, athletes, parents, aging seniors and children of every age.
Despite its successful history, we understand that sometimes practice members have some anxiety before their first treatment due to fear of the unknown. We promise to make sure that you�re comfortable and relaxed before your first adjustment.
It�s important to us that you have a positive and enjoyable experience as you work toward achieving optimum health. We put that focus into action hundreds of times a week with our practice members. We can assure you that after your first adjustment, you�ll experience one of three things:
Many will feel an immediate shift to feeling looser with less tension. Some will take longer to notice a difference if the problem has been there for a long time. A little bit of soreness or stiffness the following day for some people. However this will subside, and almost all practice members experience an array of unexpected benefits as they continue with their care plan, including better sleep, calmer digestion, improved alertness and enhanced immune system function. One of Our Favorite Success Stories
Dr. Don has a favorite story about one of the longtime members of the practice. As he walked into the room to adjust her for the first time, the woman glanced up at him and burst into tears. Her fear was palpable.
After Dr. Don gently reassured her, she received her first adjustment. Her response? �Wow, that wasn�t bad at all!�
These words are familiar to us, and this particular woman has been a part of our South Side Chiropractic�family now for almost a decade, returning to an active life that she believed was lost to her.
We work hard to obtain your trust, and nothing makes us happier than to partner with you in achieving your health goals.
Dr. Alex Jimenez D.C.,C.C.S.T’s insight:
Chiropractic�Care�is�safe, gentle and has a superior�record of successful outcomes for moms-to-be, newborns, athletes, parents, aging seniors and children of every age.
IFM's Find A Practitioner tool is the largest referral network in Functional Medicine, created to help patients locate Functional Medicine practitioners anywhere in the world. IFM Certified Practitioners are listed first in the search results, given their extensive education in Functional Medicine
