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Screening Tests

Back Clinic Screening Tests. Screening tests are typically the first assessment completed and are used to determine if further diagnostic testing might be needed. Because screening tests are the first step towards diagnosis, they are designed to be more likely to overestimate the true incidence of a disease. Designed to be different from diagnostic tests in that they might demonstrate more positive results than a diagnostic test.

This can lead to both true positives as well as false positives. Once a screening test is found to be positive, a diagnostic test is then completed to confirm the diagnosis. Next, we will discuss the assessment of diagnostic tests. Many screening tests are available for physicians and advanced chiropractic practitioners to utilize in their practice. For some tests, there is quite a bit of research demonstrating the benefit of such tests on early diagnosis and treatment. Dr. Alex Jimenez presents appropriate assessment and diagnostic tools used in the office to further clarify and appropriated diagnostic assessments.


Make Your Health Goals Stick in 2026 with Team Care

Make Your Health Goals Stick in 2026 with Team Care

Make Your Health Goals Stick in 2026: How El Paso Back Clinic’s Integrative Team Supports Real Change

Make Your Health Goals Stick in 2026 with Team Care

The patient uses a weight machine for injury rehabilitation under the supervision of a doctor of chiropractic and a nurse practitioner.

Most people don’t fail at New Year’s goals because they “don’t want it enough.” They fail because life gets busy, pain flares up, energy crashes, and stress piles on. When your body hurts or feels stiff, even simple plans—like walking more, lifting weights, or sleeping better—can feel harder than they should.

At El Paso Back Clinic, the goal is to make health changes easier to achieve and maintain through a team-based, integrative approach. That means bringing together the strengths of chiropractic care (movement, structure, mobility, and recovery) with the strengths of nurse practitioner care and wellness coaching (nutrition, sleep, stress, and whole-body support). The clinic describes this as a blend of injury care, wellness strategies, mobility programs, and integrated medicine designed to improve function and quality of life. El Paso Back Clinic® • 915-850-0900+2El Paso Back Clinic® • 915-850-0900+2

This kind of care supports common goals like:

  • increasing fitness and mobility

  • managing pain so you can stay active

  • improving energy and sleep

  • lowering stress and improving your stress response

  • building habits that last longer than a few weeks

El Paso Back Clinic’s content and services focus on restoring movement and supporting whole-body wellness—not just “cracking backs.” El Paso Back Clinic® • 915-850-0900+2El Paso Back Clinic® • 915-850-0900+2


What “Integrative” Means at El Paso Back Clinic

“Integrative care” means your plan isn’t built around only one angle. Instead, it connects the pieces that usually get separated:

  • How you move

  • How you recover

  • How you eat

  • How you sleep

  • How you manage stress

  • How do you build habits that fit your real life

El Paso Back Clinic describes integrative chiropractic benefits as going beyond traditional adjustments by combining care approaches that support overall wellness and function. El Paso Back Clinic® • 915-850-0900

Why this matters for resolutions

Many resolutions are difficult to maintain because the plans ignore the real barriers. For example:

  • You want to exercise more—but your back pain spikes.

  • You want to lose weight—but your sleep is poor and your stress is high.

  • You want more energy—but your nutrition is inconsistent, and you’re not recovering.

An integrative plan helps because it aims to reduce the friction that makes healthy habits feel impossible.


The Team Approach: Chiropractor + Nurse Practitioner Mindset

Many clinics talk about how chiropractic care supports goals such as mobility, stress reduction, better sleep, and improved performance. gotcore.net+2Freedom Chiropractic+2
At El Paso Back Clinic, that support is often strongest when chiropractic care is paired with whole-person planning.

The chiropractor’s lane: move better with less strain

Chiropractic care commonly focuses on:

  • joint motion and spinal mechanics

  • posture and movement habits

  • mobility and flexibility

  • recovery support when you start working out again

  • helping reduce strain patterns that keep pain looping

The descriptions of services at El Paso Back Clinic emphasize spine-focused care and the restoration of function for back and musculoskeletal concerns. El Paso Back Clinic® • 915-850-0900+1

The NP/wellness lane: build a plan that supports your body from the inside out

A nurse practitioner and wellness-minded team approach can support:

  • nutrition planning that fits your schedule

  • sleep improvement routines

  • stress management strategies

  • health screening and medical risk review when appropriate

  • coaching that makes change more realistic to sustain

This matches the habit-focused guidance many health organizations recommend: set realistic goals, build routines, and avoid extreme “all at once” changes. Prism Health North Texas

Dr. Alexander Jimenez’s clinical observations (El Paso context)

Dr. Alexander Jimenez (DC, APRN, FNP-BC) frequently describes a dual-scope approach that connects biomechanics (how you move) with broader health planning (nutrition, functional assessments, and recovery strategies). His published clinic content also highlights the use of assessments and, when needed, imaging and integrated care planning to support recovery and function. LinkedIn+3El Paso, TX Doctor Of Chiropractic+3El Paso, TX Doctor Of Chiropractic+3


Why Resolutions Often Fail (And How an Integrative Plan Fixes That)

Here are common “resolution killers” and what a coordinated plan can do differently:

  • Too much, too fast → Start with small steps and progress safely. Prism Health North Texas+1

  • Pain blocks movement → Address mobility limits and movement mechanics so activity feels doable. National Spine & Pain Centers+1

  • Low energy → Improve sleep, nutrition consistency, and recovery structure. gotcore.net+1

  • Stress overload → Add stress skills and routines that calm the system and support follow-through. NIH News in Health+1

  • No accountability → Regular check-ins and plan adjustments keep you from quitting after a setback. drmmalone.com+1

A key idea in habit-based care is that early wins create a “positive feedback loop”—you feel better, so it becomes easier to keep going. drmmalone.com


1) Increase Fitness and Mobility (Without Getting Injured)

If your goal is to work out more, the priority is often moving well enough to train consistently.

Many chiropractic resources emphasize mobility, flexibility, and injury prevention as people increase activity at the start of the year. 5280 Balanced Health Center+2Freedom Chiropractic+2
El Paso Back Clinic also emphasizes flexibility, mobility, and agility programs to improve ability and quality of life. El Paso Back Clinic® • 915-850-0900

A simple evidence-based target

For general health, adults are commonly advised to aim for 150 minutes of moderate activity per week, plus 2 days of muscle-strengthening activities. CDC+1
That can be split into smaller chunks—like 30 minutes, 5 days a week.

What the integrative plan can look like

  • Assess mobility limits (hips, spine, shoulders) and address movement friction

  • Build a realistic weekly schedule

  • Progress intensity slowly, so you don’t crash or flare

Easy “start small” movement ideas:

  • 10–20 minute walk after meals

  • 2 strength sessions per week (basic full-body)

  • 5-minute mobility routine daily

Progression rules that keep people consistent:

  • Add time before you add intensity

  • Keep at least 1–2 recovery days weekly

  • Measure consistency, not perfection


2) Manage Pain So You Can Stay Active

Pain goals often work better when you focus on function—not “zero pain tomorrow.” A pain-focused plan might aim to reduce flare-ups and increase what you can do safely. National Spine & Pain Centers

El Paso Back Clinic positions its care around helping people with frustrating injuries and chronic pain syndromes improve mobility and function. El Paso Back Clinic® • 915-850-0900

Practical pain goals that tend to stick

  • “Walk 20 minutes, 4 days/week without a flare.”

  • “Lift twice/week with pain staying under a 3–4/10.”

  • “Sleep through the night most nights.”

How integrative care helps pain goals

Helpful pacing ideas (simple but powerful):

  • Use shorter workouts more often

  • Stop just before your “flare threshold”

  • Build capacity gradually rather than “weekend warrior” bursts


3) Boost Energy the Smart Way

Energy is not just “motivation.” If you’re tired, your plan needs better recovery.

Many chiropractic sources link better sleep and reduced tension with feeling more capable and consistent over time. gotcore.net+1
El Paso Back Clinic also describes a wellness-focused approach aimed at improving energy, sleep, and overall function. El Paso Back Clinic® • 915-850-0900

Common energy drains

  • inconsistent sleep schedule

  • high stress with no recovery routine

  • skipping meals, then crashing

  • pushing too hard without rest

Energy supports that don’t require perfection:

  • consistent bedtime “window” (same 60–90 minutes nightly)

  • protein-forward breakfast 3–5 days/week

  • short walks for circulation and stress relief

  • mobility routine before bed


4) “Boost Immunity” by Strengthening the Basics

It’s common to hear people say they want to “boost immunity.” A safe and practical way to think about this is:

You can support overall wellness by improving sleep, physical activity, and stress management—foundations that matter for health.

  • Regular physical activity is widely recommended for health. CDC

  • Mindfulness-based approaches have evidence supporting their effectiveness for stress, sleep, and pain management. NIH News in Health

So instead of chasing extreme detoxes or perfect diets, an integrative plan often focuses on steady basics:

  • sleep routine

  • movement most days

  • nutrition consistency

  • stress skills

That’s the kind of “quiet consistency” that makes resolutions last.


5) Lower Stress and Improve Stress Response

Stress shows up in the body: tight shoulders, headaches, jaw tension, shallow breathing, gut tension, and poor sleep.

Mindfulness-based treatments have evidence supporting reduced anxiety/depression symptoms and improved sleep, and may help people cope with pain. NIH News in Health
Many chiropractic sources also connect care with stress reduction and better sleep as part of overall wellness. gotcore.net+1

Simple “stress reset” tools (easy to repeat)

  • 4–6 slow breaths with longer exhales

  • 5–10 minute walk outdoors

  • Gentle mobility work for neck/hips

  • Short mindfulness practice (1–3 minutes) NIH News in Health

A key point: stress plans work best when they are small enough to do daily. It’s important to avoid making big, dramatic changes once a week.


Habit Design: The Real Key to Long-Lasting Change

If you only rely on motivation, you’ll struggle. If you build habits, you’ll progress even during busy weeks.

Health habit coaching often emphasizes:

A simple habit framework that works

  • Pick one main goal (fitness OR pain, energy, OR stress)

  • Add two support habits

  • Track consistency weekly

  • Adjust every 2–4 weeks

Examples of “support habits”:

  • protein at breakfast

  • 20-minute walk 4x/week

  • 5 minutes of mobility daily

  • bedtime routine 5 nights/week


A Simple 4-Week Plan (El Paso Back Clinic Style: Practical, Not Perfect)

This is a general example you can personalize with your provider team.

Week 1: Reduce friction

  • Identify mobility limits and pain triggers

  • Set one realistic activity goal

  • Begin a simple nutrition and sleep routine

Week 2: Build consistency

  • Add a second strength or mobility day

  • Keep intensity moderate

  • Track sleep and energy patterns

Week 3: Progress carefully

  • Increase walking time or training volume slightly

  • Add a stress routine you can repeat

  • Adjust the plan based on how your body responds

Week 4: Lock in your system

  • Keep what’s working

  • Simplify what isn’t

  • Create a “busy week version,” so you don’t fall off

This approach fits the clinic’s overall theme of improving function through mobility, recovery, and whole-person planning. El Paso Back Clinic® • 915-850-0900+1


When to Get Checked Right Away

If you have severe or unusual symptoms, don’t “push through.” Seek urgent medical care for red flags like:

  • chest pain, severe shortness of breath, fainting

  • sudden weakness, facial droop, confusion

  • loss of bowel/bladder control

  • fever with severe spine pain

  • major trauma with worsening symptoms


Bottom Line: Your Best Results Come From a Whole Plan

At El Paso Back Clinic, an integrative model supports real-life resolutions by combining:

You don’t need a perfect year. You need a plan that helps you move better, recover better, and repeat the basics long enough to see real change.


References

Centers for Disease Control and Prevention. (2025, December 4). Adding physical activity as an adult. CDC. CDC

Centers for Disease Control and Prevention. (2023, December 20). Adult activity: An overview. CDC. CDC

El Paso Back Clinic. (n.d.). Blog | El Paso Back Clinic. El Paso Back Clinic® • 915-850-0900

El Paso Back Clinic. (n.d.). About us. El Paso Back Clinic® • 915-850-0900

El Paso Back Clinic. (n.d.). Spine care. El Paso Back Clinic® • 915-850-0900

El Paso Back Clinic. (2019). Back pain specialist | El Paso, TX. El Paso Back Clinic® • 915-850-0900

El Paso Back Clinic. (2025). Integrative chiropractic care benefits in El Paso. El Paso Back Clinic® • 915-850-0900

Freedom Chiropractic. (2024, December 15). How chiropractic care supports your New Year’s resolutions in 2025. Freedom Chiropractic

Grovetown Chiropractic. (2023, May 17). Four New Year’s resolutions a chiropractor can help with. Grovetown Chiropractic

Malone, M. (2025). Why health habits beat resolutions—and how chiropractic helps. drmmalone.com

National Institutes of Health. (2021, June). Mindfulness for your health. NIH News in Health. NIH News in Health

Prism Health North Texas. (2025, December 9). Health-related 2026 New Year’s resolutions that actually stick. Prism Health North Texas

TreatingPain.com. (2023, December 4). Practical New Year’s resolutions to manage pain. National Spine & Pain Centers

River of Life Chiropractic. (2025, January 9). New year, new you: How chiropractic care supports your health goals in 2025. Website

CORE Health Centers. (2024, December 31). 5 benefits of chiropractic care for the new year. gotcore.net

5280 Balanced Health Center. (2025). Why chiropractic care should be part of your New Year’s resolutions. 5280 Balanced Health Center

Jimenez, A. (n.d.). Dr. Alex Jimenez, chiropractor and injury recovery. DrAlexJimenez.com. El Paso, TX Doctor Of Chiropractic

Jimenez, A. (n.d.). Safe chiropractic care in El Paso: What to expect. DrAlexJimenez.com. El Paso, TX Doctor Of Chiropractic

Jimenez, A. (n.d.). Personalized chiropractic nutrition counseling strategies. DrAlexJimenez.com. El Paso, TX Doctor Of Chiropractic

Jimenez, A. (n.d.). Dr. Alex Jimenez (website). El Paso, TX Doctor Of Chiropractic

Jimenez, A. (n.d.). Dr. Alexander Jimenez LinkedIn profile. LinkedIn

Avoiding Common Christmas Accidents This Holiday

Avoiding Common Christmas Accidents This Holiday

Avoiding Common Christmas Accidents: Prevention and Recovery at El Paso Back Clinic®

Avoiding Common Christmas Accidents This Holiday

After lying in an awkward position, the woman is suffering from back pain on the couch at home.

The Christmas season fills homes with lights, laughter, and loved ones. But it can also bring unexpected risks. From slips on icy paths to burns in the kitchen, holiday accidents happen more often than you might think. In El Paso, Texas, where winter weather can mix with the festive rush, these issues send many seeking help. Distracted or drunk driving spikes too, making roads risky. At El Paso Back Clinic®, we focus on wellness chiropractic care to help you prevent and heal from these mishaps. This article explains common Christmas accidents, their causes, and tips for prevention. It also shows how our integrative approach, led by Dr. Alexander Jimenez, DC, APRN, FNP-BC, offers holistic recovery. Using spinal adjustments, massage, nutritional guidance, and NP-partnered care, we support your body’s natural healing to help you have a pain-free holiday.

Common Christmas Holiday Accidents at El Paso Back Clinic®

At our clinic in El Paso, TX, we see a rise in holiday-related injuries each year. These range from home mishaps to road incidents. Here’s a list of the most common ones we treat.

  • Falls: Decorating ladders or icy El Paso sidewalks leads to slips. These cause sprains, fractures, or head trauma. Nationwide, about 160 decorating falls occur daily, accounting for half of decorating injuries. Kids might tumble from unstable trees or during outdoor fun.
  • Fires: Faulty lights, dry trees, or candles spark fires. In homes across Texas, Christmas tree fires average 155 per year, causing injuries and property damage. We advise checking decorations to avoid these dangers.
  • Burns: Holiday cooking with hot oil or deep fryers can result in scalds. Touching lit decorations adds risk. Turkey fryers alone cause 5 deaths and 60 injuries annually. Even hot foods like fried treats can burn mouths.
  • Cuts: Knife slips while wrapping or carving happen often. Broken glass ornaments or toy packaging lead to ER visits – about 6,000 yearly for gift-opening cuts.
  • Strains: Lifting decorations, gifts, or snow strains muscles. Back issues account for 15% of holiday accidents, and 11,500 ER visits are due to shoveling. In El Paso, our patients often come in after heavy lifting.
  • Alcohol-Related Incidents: Festive drinks cause falls or “holiday heart” – heart rhythm problems from overdrinking. This leads to dizziness and more.
  • Food Poisoning: Rushed meals with undercooked food or leftovers breed bacteria. About 48 million cases occur in the U.S. each year, peaking during holidays.
  • Injuries Related to Toys and Gifts: Choking on small parts injures 251,700 kids yearly. Faulty gifts cause cuts or trips.
  • Distracted or Drunk Driving: Busy El Paso roads see more crashes from texting or drinking. Drunk driving deaths rose to 1,013 in December 2021.

These issues increase ER visits by 5-12% in the U.S. and by over 80,000 in the UK during festivities. At El Paso Back Clinic®, we help locals recover quickly.

Causes of Holiday Injuries Seen at Our Clinic

Many injuries stem from everyday tasks gone wrong. To stop recurrences, we at El Paso Back Clinic® pinpoint these causes.

  • Overexertion: Heavy lifting, like trees or bags, strains backs. Bending incorrectly causes 80% of lower back pain. Travel luggage accounts for 72,000 doctor visits each year.
  • Cooking: Burns from oils or knives in busy kitchens. One in ten child injuries comes from cooking. Grease fires are frequent.
  • Decorating: Ladder falls, electrical shocks, or ornament cuts. Decorating sends 13,000 to ERs yearly. Cord trips cause 2,000 injuries.
  • Accidents on the Road or at Home: Distracted driving in El Paso’s traffic or at home. Stress slows reflexes.

Winter sports add 186,000 injuries, though they are less common here. Plants like mistletoe can poison if eaten.

Prevention Tips from El Paso Back Clinic®

Prevent accidents with simple steps. Our team at El Paso Back Clinic® shares these to keep your holidays safe.

  • For Falls: Use stable ladders and salt icy paths. Get help when climbing.
  • For Fires and Burns: Inspect wires, water trees, and use LED candles. Watch stoves closely.
  • For Cuts and Strains: Cut safely and lift with your knees. Team up for heavy items.
  • For Alcohol and Driving: Designate a driver or use a ride. Drink moderately.
  • For Food and Toys: Cook thoroughly and chill food fast. Pick safe, age-appropriate toys.

Keep a first aid kit handy and manage stress. Visit us for pre-holiday check-ups.

How Integrative Chiropractic Care at El Paso Back Clinic® Helps

If injured, turn to El Paso Back Clinic® for natural healing. Our integrative chiropractic care, in partnership with NPs, treats the whole person. Dr. Alexander Jimenez, with over 30 years in El Paso, observes that holiday injuries often stem from poor posture or stress, leading to misalignment of the spine. We use non-invasive techniques to ease pain without meds or surgery.

  • Adjustments for Spinal and Joint Pain: Realign the spine to relieve strain from falls or lifts. This boosts movement and cuts swelling.
  • Massage and Physiotherapy for Muscle Problems: Ease tension from overwork. Improves circulation for faster recovery.
  • NP-Led Care for Holistic Wellness: Our NPs manage overall health, including burn care and effects of poisoning, with a natural focus.
  • Nutrition Guidance: Counter rich holiday foods with diet tips to aid digestion and immunity. Fiber-rich choices help.
  • Managing Underlying Conditions: Reduce stress hormones for better sleep and mood. Prevents further harm.

Dr. Jimenez’s team uses functional medicine to develop personalized plans that address issues like sciatica from slips. Chiropractic enhances the nervous system for better health during the holidays.

Enjoy a Healthy Holiday with El Paso Back Clinic®

Make Christmas memorable for the right reasons. Know the risks, prevent them, and seek our care if needed. At El Paso Back Clinic®, we’re here for your wellness. Contact us in El Paso, TX, for expert chiropractic support. Happy holidays!


References

D’Amore Law Group. (n.d.). What are the most common Christmas-related injuries?

Relias. (n.d.). 12 holiday mishaps.

TorkLaw. (n.d.). Top 5 most common accidents during Christmas holidays.

St. John Ambulance. (n.d.). Tinsel trauma: Hazardous Christmas statistics.

Journalist’s Resource. (n.d.). Seasonal holiday injuries: A research roundup.

Bramnick Law. (n.d.). Common Christmas injuries and how to avoid them.

Clark Fountain. (n.d.). The most common injuries during the holiday season.

William D. Shapiro Law, Inc. (n.d.). 5 common holiday injuries and safety tips.

We Can Help Law. (n.d.). The most common Christmas accidents.

DBL Law. (n.d.). Top Christmas injuries.

Santa Rosa Orthopaedics. (n.d.). Keep your holidays merry: How to avoid common holiday accidents.

Knecht Chiropractic Clinic. (n.d.). Top reasons chiropractic care helps through the holidays.

Elite Learning. (n.d.). 10 common holiday injuries and how to avoid them.

UCLA Health. (n.d.). 7 common holiday injuries and accidents (and how to avoid them).

Orenda Chiropractic. (n.d.). Holiday stress relief: How chiropractic care can help you stay calm and healthy.

Fletcher Family Chiropractic. (n.d.). Why chiropractic care is your secret weapon for surviving the holiday season.

Haffner Law. (n.d.). Common accidents and injuries during the holidays.

PVHMC. (2024). Holiday safety: Protecting yourself during this busy time.

Victoria ER. (n.d.). Holiday injury prevention tips.

Jimenez, A. (n.d.). Injury specialists.

LinkedIn. (n.d.). Dr. Alexander Jimenez, DC, APRN, FNP-BC, IFMCP, CFMP, ATN.

A Clinical Approach and Its Implications on Opioid Use Disorder

A Clinical Approach and Its Implications on Opioid Use Disorder

Discover the importance of a clinical approach to opioid use disorder in developing effective intervention strategies.

Overcoming Barriers in Managing Opioid Use Disorder: Strategies for Effective Care

Many people today have a serious health problem called opioid use disorder (OUD). It is part of a bigger group of problems called substance use disorders (SUD). Treating OUD can be hard because everyone has different problems, such as other health issues or pain. Plans should be made for each patient by doctors and other health care workers. They also have to keep up with the latest laws, ethics, and ways to keep patient information safe. The Health Insurance Portability and Accountability Act (HIPAA) of 1996 is an example of a general rule that applies to all patients. However, there are extra rules for people who are getting help with drug or alcohol problems.

This guide talks about how to deal with problems that come up when managing OUD. We talk about patient-centered care, how to talk to patients, stigma, team-based approaches, and the law. Health care providers can help patients get better faster by using these methods. Keywords like “managing opioid use disorder,” “overcoming stigma in OUD,” and “patient-centered care for SUD” bring out important points that make it easier to find and understand.

Learning Objectives

  • Explain treatment planning methods that use patient-focused choices and proven ways to talk.
  • Name the three kinds of stigma and how they affect people with mental health issues, SUD, and especially OUD.
  • Talk about legal, ethical, and privacy concerns in caring for people with OUD.

Effective Treatment Planning with Patient-Centered Decisions

People with complex issues, like mental health problems, SUD, and pain, need special care. Each person shows up differently, so health systems are now focusing on care that puts the patient first.

Patient-centered care means building teams with doctors, patients, and families. They work together to plan, give, and check health care. This way ensures the patient’s needs are met, and their wishes, likes, and family situations are respected. It focuses on shared choices about treatments while seeing the patient as a whole person in their daily life (Dwamena et al., 2012; Bokhour et al., 2018).

Studies show key steps for a good patient-centered plan:

  • Take a full patient history and a check-up, reviewing old and new treatments.
  • Find all available drug and non-drug options.
  • Check the patient’s current health, recent changes, and patterns.
  • Look at risks for misusing or abusing opioids.

If starting opioids or if the patient is already on them, think about opioid stewardship. This means checking harms, benefits, risks, side effects, pain control, daily function, drug tests, stop plans, and ways to spot OUD. These programs, sometimes called analgesia stewardship, help manage opioids safely (Harle et al., 2019; Coffin et al., 2022). Guides exist to set them up (American Hospital Association, n.d.; Shrestha et al., 2023).

Integrative chiropractic care can play a big role here. It uses spinal adjustments and targeted exercises to get proper spinal alignment. This helps reduce pain without relying only on drugs, making it a good fit for OUD patients with pain. For example, adjustments fix spine issues that cause pain, and exercises strengthen muscles to keep alignment right.

A Nurse Practitioner (NP) adds full management and ergonomic advice. They look at work setups to prevent pain, such as how to sit or lift. NPs coordinate care by reviewing options such as therapy, meds, and lifestyle changes, ensuring everything works together.

Dr. Alexander Jimenez, DC, APRN, FNP-BC, with over 30 years in chiropractic and as a family nurse practitioner, observes that blending these methods cuts opioid use. At his El Paso clinic, he uses functional medicine to address root causes through nutrition and non-invasive treatments. He notes that poor posture from modern life worsens pain, leading to OUD risks. His teams help patients with self-massage and VR for recovery, reducing drug needs (Jimenez, n.d.a; Jimenez, n.d.b).

Evidence-Based Ways to Communicate

Good talking skills are key to building a patient-centered plan (Schaefer & Block, 2009). There are proven methods for starting conversations and getting patients involved.

One method is BATHE:

  • Background: Ask, “How have things been since your last visit?”
  • Affect: Ask, “How does this make you feel?”
  • Trouble: Ask, “What bothers you most?”
  • Handling: Ask, “How are you coping?”
  • Empathy: Say, “That sounds hard.”

This uses open questions to let patients lead and feel supported (Stuart & Lieberman, 2018; Thomas et al., 2019).

Another is GREAT:

  • Greetings/Goals: Start with hello and set aims.
  • Rapport: Build trust.
  • Evaluation/Expectation/Examination/Explanation: Check and explain.
  • Ask/Answer/Acknowledge: Listen and respond.
  • Tacit agreement/Thanks: Agree and thank.

This guide talks well (Brindley et al., 2014).

Motivational interviewing is also useful. It’s a team-style talk to boost a patient’s desire to change. Build a bond, focus on the issue, spark a desire for change, and plan steps (Frost et al., 2018).

These methods emphasize listening, clear communication, and a structured approach to planning. For OUD patients with pain or mental issues, mix techniques for the best results.

Dr. Jimenez shares that in his practice, these talks help patients see non-drug options, such as chiropractic adjustments. He finds that empathy reduces stigma and fear, encouraging openness about OUD (Jimenez, n.d.a).

Understanding Stigma in Mental Health and Substance Use Disorders

Stigma blocks good talk for many with mental health or SUD. It’s attitudes, beliefs, actions, and systems that lead to unfair views and bad treatment (Cheetham et al., 2022).

Studies show stigmas like linking mental illness to violence (Perry, 2011). Media on shootings with mentally ill people strengthens this (McGinty et al., 2014; McGinty et al., 2016; Schomerus et al., 2022). For SUD, people think they’re more dangerous than those with schizophrenia or depression (Schomerus et al., 2011). Society blames people with SUDs more and avoids them (McGinty et al., 2015; Corrigan et al., 2012).

Views come from knowledge, contact with affected people, and the media. Public ideas are tied to norms on causes, blame, and danger. Race, ethnicity, and culture shape attitudes too (Giacco et al., 2014).

Health workers have biases. A survey of VA mental health providers showed awareness of race issues but avoidance of talks, using codes like “urban,” and thinking training stops racism (McMaster et al., 2021).

There are three stigma types:

  • Structural Stigma: The ways Society and institutions keep prejudice. In health, it’s worse care, less access to behavioral health. Less funding for mental vs. physical issues (National Academies of Sciences, Engineering, and Medicine, 2016).
  • Public Stigma: General or group attitudes, like police or church norms. Laws reinforce it, like broad mental illness rules implying all are unfit (Corrigan & Shapiro, 2010).
  • Self-Stigma: When people internalize stigmas, it leads to low self-worth and shame. “Why try” affects independent living (Corrigan et al., 2009; Clement et al., 2015).

Dr. Jimenez observes that stigma makes OUD patients hide symptoms, delaying care. In his integrative work, he addresses this through education on holistic options, showing that recovery is possible without judgment (Jimenez, n.d.b).

Overcoming Stigma and Addressing Social Factors

To fight stigma, use education, behavior changes, and better care. Laws like the ADA and MHPAEA help ensure equal coverage and prevent discrimination (U.S. Congress, 2009; U.S. Congress, 2008; U.S. Department of Health and Human Services, n.d.; Busch & Barry, 2008; Haffajee et al., 2019).

These address social determinants of health (SDOH), such as coverage, access, quality, education, and stability (Centers for Disease Control and Prevention, n.d.).

Community programs help too:

  • West Virginia’s Jobs and Hope: Training, jobs, education, transport, skills, record clearing for SUD people (Jobs and Hope, n.d.).
  • Belden’s Pathway: Rehab for failed drug tests, leading to jobs (Belden, n.d.).

Education boosts provider confidence in OUD meds, reducing barriers (Adzrago et al., 2022; Hooker et al., 2023; Campbell et al., 2021).

Overcoming stigma is key to success in mental health and SUD.

Interprofessional Team Work

Teams improve outcomes for patients with chronic pain and mental health or SUD (Joypaul et al., 2019; Gauthier et al., 2019).

Teams include doctors, nurses, NPs, pharmacists, PAs, social workers, PTs, therapists, SUD experts, and case managers.

Each helps uniquely:

  • Pharmacists watch meds, spot interactions.
  • Case managers link specialists, find resources, and support families (Sortedahl et al., 2018).
  • Teams set goals, max non-opioid treatments (Liossi et al., 2019).

Integrative chiropractic care includes adjustments and exercises for alignment, easing pain naturally.

NPs give full care, ergonomic tips to avoid pain triggers, and coordinate options.

Dr. Jimenez’s clinic shows this. As a DC and FNP-BC, he leads teams with therapists, nutritionists, and coaches. He observes interprofessional work cuts opioid use by addressing the roots with functional medicine, VR, and nutrition. For OUD, he blends chiropractic care for pain, NP coordination for plans, and stigma-fighting through team support (Jimenez, n.d.a; Jimenez, n.d.b).

Legal and Ethical Issues in SUD Care

Providers must know laws and ethics for mental/SUD patients, like discrimination, aid, and privacy (Center for Substance Abuse Treatment, 2000).

Key Federal laws:

  • Americans with Disabilities Act (ADA) of 1990.
  • Rehabilitation Act of 1973.
  • Workforce Investment Act of 1998.
  • Drug-Free Workplace Act of 1988.

ADA and Rehabilitation ban discrimination in government and in business services like hotels, shops, and hospitals. Protect those with impairments limiting life activities (U.S. Department of Health and Human Services, n.d.).

Provisions:

  • Protect “qualified” people who meet the requirements.
  • Reasonable accommodations for jobs.
  • No hire/retain if there is a direct threat.
  • No denial of benefits, access, or jobs in funded places.

For SUD: Alcohol users are protected if qualified, no threat. Ex-drug users in rehab are the same. Current illegal drug users are protected for health/rehab, not others. Programs can deny if used during.

Workforce Act centralizes job programs; no refusal to SUD people (U.S. Congress, 1998).

Drug-Free Act requires drug-free policies for federal funds/contracts: statements, awareness, actions on violations (U.S. Code, n.d.).

States have their own laws; check the local laws.

Public Aid laws:

  • Contract with America Act (1996): No SSI/DI if SUD key factor (U.S. Congress, 1996).
  • Adoption Act (1997): 15-month foster reunification limit (U.S. Congress, 1997).
  • Personal Responsibility Act (1996): Work after 2 years of aid, drug screens (U.S. Department of Health and Human Services, 1996).

These push work, sobriety.

Dr. Jimenez notes that legal awareness helps his practice by ensuring holistic plans comply and by reducing OUD risks through a non-drug focus (Jimenez, n.d.a).

Keeping Patient Info Private

Privacy is vital. Laws include:

  • HIPAA (1996): Protects PHI, sets use/disclosure rules (U.S. Department of Health and Human Services, n.d.).
  • 42 CFR Part 2: Extra for SUD records. No disclosure of name or status without consent. Fines for breaks. Applies to federal-aided programs (Substance Abuse and Mental Health Services Administration, n.d.).

Consent needs: program name, receiver, patient name, purpose, info type, revoke note, expire date, signature, and date.

This fights discrimination fears, encouraging treatment (Center for Substance Abuse Treatment, 2000).

Wrapping Up

As we navigate the ongoing challenges of opioid use disorder (OUD), it’s clear that effective management requires a multifaceted approach that prioritizes patient well-being over quick fixes. From embracing patient-

It is clear that treating opioid use disorder (OUD) well requires a multi-faceted approach that puts the patient’s health and safety above quick fixes. Healthcare professionals play a pivotal role in transforming lives by implementing patient-centered decision-making and evidence-based communication, and by eradicating the three types of stigma—structural, public, and self—that hinder recovery. Interprofessional teams help people get the full treatment they need, and privacy laws like HIPAA and 42 CFR Part 2 make sure that people with disabilities can get help without being discriminated against.

Chiropractic therapy focuses on spinal adjustments and specific exercises to support proper alignment. It is a non-invasive way to ease pain and reduce dependence on opioids. Nurse Practitioners (NPs) make this better by providing comprehensive care, offering ergonomic advice to prevent injuries, and coordinating multiple treatment options, such as lifestyle changes and therapy. Dr. Alexander Jimenez, DC, APRN, FNP-BC, emphasizes in his clinical practice that these integrative approaches not only address physical symptoms but also empower patients through education and tailored strategies, leading to enduring recovery and diminished opioid consumption (Jimenez, n.d.a; Jimenez, n.d.b).

As we look ahead, new advancements in OUD therapy by 2025 show a trend toward making it easier to get and more tailored to each person. For instance:

  • Drugs like methadone, buprenorphine, and naltrexone that the FDA has approved are still the best way to treat OUD. They help with cravings and withdrawal symptoms and help people stay stable over time.
  • Precision medicine goes beyond one-size-fits-all methods by tailoring treatments to each person’s social, psychological, and genetic factors. This should lead to better results.
  • The World Health Organization’s 2025 updates put more emphasis on psychosocial support, with a focus on preventing overdoses in the community and making it easier for people to get care.
  • Declining Trends: The first yearly drop in opioid-related deaths since 2018 happened in 2023. This is a good sign because it shows that ongoing work in treatment, education, and lawmaking is having an effect.

We might be able to make OUD a treatable illness instead of a life sentence by combining these new ideas with collaborative care and reducing stigma. Policymakers, communities, and healthcare professionals must continue to advocate for equitable access to ensure that all individuals receive the evidence-based treatment they need. Overcoming problems in OUD management is about more than just getting better; it’s also about getting your dignity, hope, and a good quality of life back.

References

Clinical Approach Benefits for Pain Management in Opioid Therapy

Clinical Approach Benefits for Pain Management in Opioid Therapy

Discover how a clinical approach to opioid therapy can transform pain management strategies for patients in a healthcare setting.

Key Points on Safe Pain Management with Opioids

  • Pain Affects Many People: Research suggests that about 100 million adults in the U.S. deal with pain, and this number might grow due to aging, more health issues like diabetes, and better survival from injuries. It’s important to address pain early to prevent it from becoming long-term (Institute of Medicine, 2011).
  • Non-Opioid Options First: Evidence leans toward starting with treatments like exercise, therapy, or over-the-counter meds before opioids, as they can be just as effective for common pains like backaches or headaches, with fewer risks (National Academies of Sciences, Engineering, and Medicine, 2019).
  • Team-Based Care Works Best: Studies show teams of doctors, nurses, and therapists can improve pain relief and daily life, though results vary. This approach seems likely to help more than solo care, especially for ongoing pain (Gauthier et al., 2019).
  • Opioids When Needed, But Carefully: Guidelines recommend low doses, short times, and regular check-ins to balance relief with risks like addiction. It’s complex, so talk openly with your doctor (Centers for Disease Control and Prevention, 2022).
  • Alternatives Like Chiropractic and NP Support: Integrative methods, such as chiropractic adjustments for spine alignment and ergonomic tips from nurse practitioners, can reduce reliance on meds. Clinical observations from experts like Dr. Alexander Jimenez highlight non-invasive approaches to managing pain effectively.

Understanding Pain Types

Pain can be short-term (acute), medium-term (subacute), or long-lasting (chronic). Acute pain often lasts less than three months and comes from injuries. If not treated well, it might turn chronic, affecting daily activities. Always respect someone’s pain experience—it’s personal and influenced by life factors (Raja et al., 2020).

Assessing Pain Simply

Doctors use tools like questions about when pain started, what makes it worse, and how it feels. Scales help rate it, from numbers (0-10) to faces showing discomfort. For kids or elders, special tools watch for signs like faster heartbeats (Wong-Baker FACES Foundation, 2022).

Treatment Basics

Start with non-drug options like rest, ice, or physical therapy. For chronic pain, meds like acetaminophen or therapies like yoga help. Opioids are for severe cases but come with risks—use them wisely (Agency for Healthcare Research and Quality, n.d.).

Role of Experts

According to clinical observations by Dr. Alexander Jimenez, DC, APRN, FNP-BC, who runs a multidisciplinary practice in El Paso, Texas (https://dralexjimenez.com/), combining chiropractic care with exercises targets root causes, such as misaligned spines, reducing opioid needs. As a nurse practitioner, he coordinates care and offers ergonomic advice to prevent pain from daily habits (LinkedIn Profile).


Comprehensive Guide to Safe and Effective Pain Management Using Opioid Therapy

Millions of people struggle with pain, which affects everything from hobbies to employment. Finding safe strategies to deal with pain is crucial, whether it’s a recent injury or persistent discomfort. This comprehensive handbook examines how to measure pain, available treatments, and responsible opioid use recommendations. We’ll discuss team-based treatment, non-opioid alternatives, and perspectives from professionals like Dr. Alexander Jimenez, who prioritizes holistic approaches. To help you locate trustworthy information online, keywords like “pain management strategies,” “opioid therapy guidelines,” and “non-opioid pain relief” are interwoven.

Introduction to Pain in America

The Institute of Medicine estimates that around 100 million American adults face acute or chronic pain daily. This number is expected to climb due to an aging population, rising rates of conditions like diabetes, heart disease, arthritis, and cancer, plus better survival from serious injuries and more surgeries that can lead to post-op pain (Institute of Medicine, 2011).

As people learn more about pain relief options and gain better access through laws like the Affordable Care Act (ACA), more folks—especially older ones—seek help. Passed in 2010, the ACA requires insurers to cover essential pain management benefits, including prescription drugs, chronic disease care, mental health support, and emergency services (111th Congress, 2009-2010). To use these effectively, healthcare providers need a solid grasp of pain assessment, classification, and treatment.

What Is Pain?

The International Association for the Study of Pain defines it as an unpleasant feeling associated with real or potential tissue damage. It’s subjective, shaped by biology, emotions, and social life. People learn about pain through experiences—some seek help right away, others try home remedies first. Respect their stories (Raja et al., 2020).

Pain falls into three main types, though definitions overlap:

  • Acute Pain: Lasts less than 3 months, or 1 day to 12 weeks; often limits daily activities for a month or less.
  • Subacute Pain: Sometimes seen as part of acute, or separate; lasts 1-3 months, or 6-12 weeks.
  • Chronic Pain: Persists over 3 months, or limits activities for more than 12 weeks (Banerjee & Argáez, 2019).

Poorly managed short-term pain can become chronic, so early action is important (Marin et al., 2017).

Assessing Pain Thoroughly

Pain is complex, influenced by body, mind, and environment. A full check includes history, physical exam, pain details, other health issues, and mental states like anxiety.

Basic pain evaluation covers:

  • When it started (date/time).
  • What caused it (injury?).
  • How does it feel (sharp, dull?)?
  • How bad it is.
  • Where is it?
  • How long does it last?
  • What worsens it (moving?).
  • What helps it?
  • Related signs (swelling?).
  • Impact on daily life.

Mnemonics help remember these. Here’s a table comparing common ones:

Mnemonic Breakdown
COLDERRA Characteristics, Onset, Location, Duration, Exacerbation, Radiation, Relief, Associated signs
OLDCART Onset, Location, Duration, Characterization, Aggravating factors, Radiation, Treatment
PQRST Provoked, Quality, Region/Radiation, Severity, Timing

 

Pain scales provide information but aren’t diagnoses because they’re subjective. Single-dimensional ones focus on intensity:

  • Verbal: Mild, moderate, severe.
  • Numeric: 0 (none) to 10 (worst).
  • Visual: Like Wong-Baker FACES®, using faces for kids, adults, or those with barriers (Wong-Baker FACES Foundation, 2022). An emoji version works for surgery patients (Li et al., 2023).

Multi-dimensional scales check intensity plus life impact. The McGill Pain Questionnaire uses words like “dull” to rate sensory, emotional, and overall effects; shorter versions exist (Melzack, 1975; Main, 2016). For nerve pain, PainDETECT helps (König et al., 2021). Brief Pain Inventory scores severity and interference with mood/life (Poquet & Lin, 2016).

For babies, watch heart rate, oxygen, and breathing. Tools like CRIES rate crying, oxygen need, vitals, expression, sleep (Castagno et al., 2022). FLACC for ages 2 months-7 years checks face, legs, activity, cry, consolability (Crellin et al., 2015). Older kids use Varni-Thompson or draw pain maps (Sawyer et al., 2004; Jacob et al., 2014).

Elders face barriers like hearing loss or dementia. PAINAD assesses breathing, sounds, face, body, and consolability on a 0-10 scale (Malara et al., 2016).

The Joint Commission sets standards across various settings, which affect tool choice (The Joint Commission, n.d.).

Building Treatment Plans

Plans depend on pain type, cause, severity, and patient traits. For acute: meds, distraction, psych therapies, rest, heat/ice, massage, activity, meditation, stimulation, blocks, injections (National Academies of Sciences, Engineering, and Medicine, 2019).

Re-check ongoing acute pain to avoid chronic shift. Goals: control pain, prevent long-term opioids. Barriers: access to docs/pharmacies, costs, follow-ups.

For chronic: meds, anesthesia, surgery, psych, rehab, CAM. Non-opioids include:

  • Oral Meds:
    • Acetaminophen.
    • NSAIDs (celecoxib, etc.).
    • Antidepressants (SNRIs like duloxetine; TCAs like amitriptyline).
    • Anticonvulsants (gabapentin, etc.).
    • Muscle relaxers (cyclobenzaprine).
    • Memantine.
  • Topical: Diclofenac, capsaicin, lidocaine.
  • Cannabis: Medical (inhaled/oral/topical); phytocannabinoids (THC/CBD); synthetics (dronabinol) (Agency for Healthcare Research and Quality, n.d.).

Opioid use has risen, raising concerns (National Academies of Sciences, Engineering, and Medicine, 2019).

Key plan elements:

  • Quick recognition/treatment.
  • Address barriers.
  • Involve patients/families.
  • Reassess/adjust.
  • Coordinate transitions.
  • Monitor processes/outcomes.
  • Assess outpatient failure risk.
  • Check opioid misuse (Wells et al., 2008; Society of Hospital Medicine, n.d.).

Team Approach to Pain

Studies support the use of interprofessional teams for better results (Gauthier et al., 2019). Teams include docs, nurses, NPs, pharmacists, PAs, social workers, PTs, behavioral therapists, and abuse experts.

A 2017 report showed that teams improved pain/function from baseline, though not always compared with controls (Banerjee & Argáez, 2017). A meta-analysis found that teams were better at reducing pain after 1 month and sustained benefits at 12 months (Liossi et al., 2019).

Integrative chiropractic care fits here. It involves spinal adjustments—gentle manipulations to correct misalignments—and targeted exercises, such as core strengthening, to maintain alignment and reduce pressure on nerves/muscles. Dr. Alexander Jimenez observes that this helps sciatica/back pain without opioids, using tools like decompression (dralexjimenez.com).

Nurse Practitioners (NPs) provide comprehensive management, including ergonomic advice (e.g., better sitting postures) to prevent strain. They coordinate by reviewing options, referring to specialists, and overseeing plans, as seen in Dr. Jimenez’s practice, where his FNP-BC role includes telemedicine for holistic care (LinkedIn, n.d.).



Managing Opioids Safely

CDC’s 2022 guidelines cover starting opioids, dosing, duration, and risks (Centers for Disease Control and Prevention, 2022).

1. Starting Opioids:

Maximize non-opioids first—they match opioids for many acute pains (back, neck, etc.). Discuss benefits/risks (Recommendation 1, Category B, Type 3).

Evaluate/confirm diagnosis. Non-drug examples:

  • Back: Exercise, PT.
  • Low back: Psych, manipulation, laser, massage, yoga, acupuncture.
  • Knee OA: Exercise, weight loss.
  • Hip OA: Exercise, manuals.
  • Neck: Yoga, massage, acupuncture.
  • Fibromyalgia: Exercise, CBT, massage, tai chi.
  • Tension headache: Manipulation.

Review labels, use the lowest dose/shortest time. Set goals, exit strategy. For ongoing, optimize non-opioids (Recommendation 2, A, 2).

2. Choosing/Dosing Opioids:

Immediate-release (hydromorphone, etc.) over ER/LA (methadone, etc.). Studies show no edge for ER/LA; avoid for acute/intermittent (Recommendation 3, A, 4).

No rigid thresholds—guideposts. Risks rise with dose; avoid high if benefits dim (Recommendation 4, A, 3).

Taper slowly to avoid withdrawal (anxiety, etc.). Collaborate on plans; use Teams. If there is disagreement, empathize and avoid abandonment (Recommendation 5, B, 4).

3. Duration/Follow-Up:

For acute, prescribe just enough—often 3 days or less. Evaluate every 2 weeks. Taper if used for days. Avoid unintended long-term (Recommendation 6, A, 4).

Follow-up 1-4 weeks after start/escalation; closer for high-risk (Recommendation 7, A, 4).

4. Risks/Harms:

Screen for SUD/OUD. Offer naloxone for overdose risk (Recommendation 8, A, 4).

Check PDMPs for scripts/combos (Recommendation 9, B, 4).

Toxicology tests are performed annually to assess interactions (Recommendation 10, B, 4).

Caution with benzodiazepines (Recommendation 11, B, 3).

For OUD, use DSM-5 (2+ criteria/year); offer meds like buprenorphine (Recommendation 12, A, 1) (Hasin et al., 2013; American Psychiatric Association, 2013).

OUD signs: Larger amounts, failed cuts, time spent, cravings, role failures, social issues, activity loss, hazardous use, continued despite problems, tolerance, withdrawal.

Treatment: Meds, counseling, groups. Coordinate with specialists.

Conclusion

Finally, relying only on opioids is not necessary for efficient pain management. We can improve the lives of millions of people by giving priority to non-opioid alternatives like acetaminophen, physical therapy, or mindfulness and by taking opioids only when necessary under strict supervision. Teams of professionals, such as physicians, nurses, pharmacists, and specialists like chiropractors, collaborate to develop individualized strategies that lower dangers like addiction. By emphasizing spinal adjustments and targeted exercises, integrative chiropractic therapy may help restore normal alignment and reduce pain naturally, often eliminating the need for medication. Complete management, ergonomic guidance to prevent problems, and treatment coordination for optimal outcomes are all ways nurse practitioners provide value.

According to experts like Dr. Alexander Jimenez, these approaches target underlying issues using non-invasive treatments and functional medicine, promoting long-term well-being. Future developments in pain management seem promising, including FDA-approved non-opioid medications and distraction technologies such as virtual reality. In the end, everyone is empowered to address pain head-on, enhancing everyday activities and general health, when patients are included in decision-making and kept informed. Early evaluation and balanced treatment are crucial; discuss your options with your healthcare professional to determine what is best for you.


References

Clinical Approach Insights to Identify Substance Use Disorder

Clinical Approach Insights to Identify Substance Use Disorder

Discover the clinical approach for substance use disorder, a vital method in addressing challenges related to addiction treatment.

Integrative Management of Substance Use Disorder (SUD) and Musculoskeletal Health: A Collaborative Model for Chiropractors and Nurse Practitioners

Substance use disorder (SUD) is a chronic, treatable medical condition that affects the brain, behavior, and the entire body, including the musculoskeletal system. For many patients, SUD overlaps with chronic pain, injury, emotional distress, and functional limitations. An integrative care model that combines evidence‑based SUD screening and treatment with chiropractic care and nurse practitioner (NP)–led primary care can reduce risk, improve function, and support long‑term recovery (American Medical Association [AMA], n.d.; National Institute on Drug Abuse [NIDA], n.d.; National Institute of Mental Health [NIMH], 2025).

This article explains what SUD is, how it is identified and categorized, how clinicians can manage it using practical workflows, and how integrative chiropractic and NP care can address overlapping risk profiles and musculoskeletal consequences.


What Is Substance Use Disorder (SUD)?

SUD is a medical condition in which the use of alcohol, medications, or other substances leads to significant impairment or distress in daily life. It is not a moral failing or a lack of willpower; it is a chronic, brain‑ and body‑based disease that is treatable (NIDA, n.d.; NIMH, 2025).

SUD exists on a spectrum from mild to severe. People with SUD may:

  • Use more of the substance than they planned

  • Try and fail to cut down or stop

  • Spend a lot of time obtaining, using, or recovering from the substance

  • Continue to use even though it harms health, work, relationships, or safety (American Psychiatric Association, 2022; NIMH, 2025)

Person‑first, non‑stigmatizing language

Stigma can keep people from seeking care. Using respectful, person‑first language reduces shame and supports engagement. NIDA and the AMA recommend (NIDA, n.d.; AMA, n.d.):

  • Say “person with a substance use disorder,” not “addict” or “drug abuser.”

  • Say “substance use” or “misuse,” not “abuse.”

  • Focus on SUD as a chronic, treatable condition.


Categories and Diagnostic Features of SUD

DSM‑5‑TR framework: Mild, moderate, severe

Diagnostic criteria for SUD come from the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM‑5‑TR) (American Psychiatric Association, 2022; NIAAA, 2025). A diagnosis is based on the number of symptoms present over 12 months.

Typical criteria include (paraphrased):

  • Using more or for longer than intended

  • Unsuccessful efforts to cut down

  • Spending a lot of time obtaining, using, or recovering

  • Cravings or strong urges

  • Role failures at work, school, or home

  • Social or interpersonal problems caused or worsened by use

  • Giving up important activities

  • Using in physically hazardous situations

  • Continued use despite physical or psychological problems

  • Tolerance

  • Withdrawal

Severity is determined by symptom count (American Psychiatric Association, 2022; NIAAA, 2025):

  • Mild: 2–3 symptoms

  • Moderate: 4–5 symptoms

  • Severe: 6 or more symptoms

Substance‑specific categories

Clinically, SUD is further categorized by substance type (NIDA, n.d.; NIMH, 2025):

  • Alcohol use disorder (AUD)

  • Opioid use disorder (e.g., heroin, oxycodone, hydrocodone)

  • Stimulant use disorder (e.g., cocaine, methamphetamine)

  • Sedative, hypnotic, or anxiolytic use disorder (e.g., benzodiazepines)

  • Cannabis, tobacco, hallucinogen, or inhalant use disorders

Each category has similar behavioral criteria but unique medical risks, withdrawal profiles, and treatment options (NIDA, n.d.; NIAAA, 2025).

Risk and severity categories for clinical workflows

For practical care, validated screening tools classify risk that guide next steps (AMA, n.d.; NIDA, n.d.; NIAAA, 2025):

  • Low/no risk: Negative screen or very low scores

  • Moderate risk: At‑risk use with potential consequences (e.g., falls, crashes, future disease)

  • Substantial/severe risk: High scores suggest likely SUD and active harm

For example, adult risk zones using tools like AUDIT and DAST (AMA, n.d.):

  • Low risk/abstain: AUDIT 0–7; DAST 0–2

  • Moderate risk: AUDIT 8–15; DAST 3–5

  • Substantial/severe risk: AUDIT ≥16; DAST ≥6

These categories help teams decide when to give brief interventions, when to intensify care, and when to refer to specialty treatment.


Epidemiology and Public Health Impact

National surveys show that millions of people in the United States live with SUD, yet only a fraction receive treatment (Substance Abuse and Mental Health Services Administration [SAMHSA], 2023). The 2022 National Survey on Drug Use and Health reported high rates of both substance use and serious mental illness, often co‑occurring (SAMHSA, 2023).

Key points from recent federal data (SAMHSA, 2023; NIMH, 2025):

  • SUD commonly co‑occurs with depression, anxiety, and other mental disorders.

  • Co‑occurring conditions worsen medical outcomes and increase healthcare use.

  • Early identification and integrated treatment can improve function, reduce complications, and lower long‑term costs.


Identifying Patients With SUD: Screening and Assessment

Early, routine identification is critical. Primary care teams, NPs, and chiropractic clinics that integrate behavioral health can all play a role (AMA, n.d.; NIDA, n.d.; NIAAA, 2025).

Building a safe, trauma‑informed environment

Before asking about substance use, the team should (AMA, n.d.; NIDA, n.d.):

  • Explain that “we screen everyone” as part of whole‑person care.

  • Emphasize confidentiality within legal limits.

  • Use a calm, nonjudgmental tone and body language.

  • Offer patients the option not to answer any question.

  • Acknowledge that stress, trauma, pain, and life pressures often contribute to substance use.

This aligns with trauma‑informed care principles promoted by SAMHSA and helps patients feel safe enough to share (AMA, n.d.).

Validated screening tools

Evidence‑based tools are preferred over informal questioning. Common options include (AMA, n.d.; NIDA, n.d.; NIAAA, 2025):

For adults:

  • AUDIT or AUDIT‑C (Alcohol Use Disorders Identification Test) – screens for unhealthy alcohol use and risk of AUD.

  • DAST‑10 (Drug Abuse Screening Test) – screens for non‑alcohol drug use problems.

  • TAPS Tool (Tobacco, Alcohol, Prescription medication, and other Substances) – combined screen and brief assessment.

For adolescents:

  • CRAFFT 2.1+N – widely used for youth; captures risk behaviors and problems.

  • S2BI (Screening to Brief Intervention) and BSTAD – brief tools validated for ages 12–17 (NIDA, n.d.; AMA, n.d.).

For alcohol‑specific quick screens:

  • AUDIT‑C (3 questions) or full AUDIT

  • NIAAA Single Alcohol Screening Question (SASQ):
    “How many times in the past year have you had 4 (for women) or 5 (for men) or more drinks in a day?” (NIAAA, 2025)

Results guide risk categorization and next steps.

Role of the care team

In integrated practices, roles can be divided (AMA, n.d.):

  • Medical assistants or nurses

    • Administer pre‑screens and full questionnaires.

    • Flag positive or concerning responses.

  • Nurse practitioners / primary care clinicians

    • Review screening results.

    • Deliver brief interventions using motivational interviewing.

    • Conduct or oversee further assessment.

    • Prescribe and manage pharmacotherapy for SUD when indicated.

    • Coordinate referrals and follow‑up.

  • Behavioral health clinicians (on‑site or virtual)

    • Perform biopsychosocial in-depth evaluations.

    • Provide psychotherapy and relapse‑prevention skills.

    • Support motivational enhancement and family engagement.

  • Chiropractors and physical‑medicine providers

    • Screen for substance misuse related to pain, function, and injury patterns.

    • Observe red flags (frequent lost prescriptions, inconsistent pain reports, sedation, falls).

    • Communicate concerns to the NP or primary medical provider.

Dr. Alexander Jimenez, DC, APRN, FNP‑BC, exemplifies this dual role. As both a chiropractor and a family practice NP, he combines neuromusculoskeletal assessment with medical screening and functional medicine evaluation to identify root causes of chronic pain and unhealthy substance use patterns (Jimenez, n.d.).

Clinical clues that may suggest SUD

Beyond formal tools, clinicians should stay alert for patterns such as (AMA, n.d.; NIMH, 2025):

  • Frequent injuries, falls, or motor vehicle accidents

  • Repeated missed appointments or poor adherence to treatment

  • Drowsiness, agitation, slurred speech, or odor of alcohol

  • Unexplained weight loss, infections, or liver abnormalities

  • Social and financial instability, job loss, or legal problems

In chiropractic and musculoskeletal settings, repeated injuries, delayed healing, inconsistent exam findings, or “pain behaviors” that do not match imaging or biomechanics may prompt gentle, supportive screening and medical referral.


Understanding Long Lasting Injuries- Video


Comprehensive Assessment and Risk Stratification

Once a screen is positive, the next level is a more detailed assessment. This should examine substance type, frequency, amount, impact, withdrawal, mental health, physical comorbidities, and function (AMA, n.d.; NIMH, 2025).

Structured assessment tools

Clinicians may use (AMA, n.d.; NIDA, n.d.; NIAAA, 2025):

  • Full AUDIT for alcohol

  • DAST‑10 for general drugs

  • CRAFFT or GAIN for adolescents

  • Checklists based directly on DSM‑5‑TR criteria to rate symptom count and severity (NIAAA, 2025).

These tools allow classification into mild, moderate, or severe SUD and support shared decision‑making regarding level of care.

Co‑occurring mental health conditions

SUD frequently co‑occurs with (NIMH, 2025):

  • Major depressive disorder

  • Anxiety disorders

  • Posttraumatic stress disorder (PTSD)

  • Bipolar disorder

  • Attention‑deficit/hyperactivity disorder

Co‑occurring disorders can:

  • Increased risk for self‑medication with substances

  • Worsen treatment outcomes if not recognized

  • Require integrated treatment plans (NIMH, 2025)

NPs, behavioral health clinicians, and chiropractors with integrative training should maintain a low threshold for mental health screening and referral.


Managing Patients With SUD: A Practical Clinical Process

Effective SUD care is chronic‑disease care: ongoing, team‑based, and tailored to readiness to change (AMA, n.d.; SAMHSA, 2023).

Core elements of management

Key components include (AMA, n.d.; NIDA, n.d.; NIMH, 2025):

  • Routine screening and re‑screening

  • Brief interventions and motivational interviewing

  • Harm‑reduction strategies

  • Medications for certain SUDs (when appropriate)

  • Evidence‑based behavioral therapies

  • Peer and family support

  • Long‑term follow‑up and relapse‑prevention planning

Brief intervention and motivational interviewing

For patients with low to moderate risk, brief intervention can be delivered in 5–15 minutes and often by NPs or primary care clinicians (AMA, n.d.; NIAAA, 2025). Using motivational interviewing, clinicians:

  • Ask open‑ended questions (“What do you enjoy about drinking? What concerns you about it?”)

  • Reflect and summarize the patient’s own statements

  • Ask permission before giving advice

  • Help patients set realistic, patient‑chosen goals (cutting down, abstaining, or seeking treatment)

This approach respects autonomy and builds internal motivation for change.

Determining level of care

The American Society of Addiction Medicine (ASAM) describes a continuum of care (AMA, n.d.; SAMHSA, 2023):

  • Prevention/early intervention

    • Brief interventions in primary care

    • Self‑management support and education

  • Outpatient services

    • Office‑based counseling and medications for AUD or opioid use disorder (OUD)

    • Integrated behavioral health visits

  • Intensive outpatient / partial hospitalization

    • Several therapy sessions per week, day or evening programs

  • Residential/inpatient services

    • 24‑hour structured care for severe or complex cases

  • Medically managed intensive inpatient services

    • Medically supervised detoxification and stabilization

NPs and primary care teams decide the appropriate level based on risk severity, co‑occurring medical and psychiatric conditions, social supports, and patient preference (AMA, n.d.; NIMH, 2025).

Medications for SUD

For some patients, medications support recovery by reducing cravings, blocking rewarding effects, or stabilizing brain function (SAMHSA, 2020; AMA, n.d.; NIAAA, 2025). Examples include:

  • Alcohol use disorder

    • Acamprosate – supports abstinence after detox

    • Disulfiram – creates an unpleasant reaction to alcohol, discouraging use

    • Naltrexone blocks the rewarding effects of alcohol

  • Opioid use disorder

    • Buprenorphine – a partial opioid agonist that reduces cravings and overdose risk; often prescribed in primary care with appropriate DEA registration

    • Methadone – full agonist, dispensed in specialized opioid treatment programs

    • Naltrexone (extended‑release) – opioid antagonist that prevents relapse after detox

  • Overdose prevention

    • Naloxone – rapid opioid‑overdose reversal, recommended for anyone at risk (AMA, n.d.).

NPs managing patients with SUD work within state scope‑of‑practice rules and in collaboration with addiction specialists where needed.

Behavioral therapies and peer support

Evidence‑based therapies include (AMA, n.d.; NIDA, n.d.):

  • Cognitive behavioral therapy (CBT)

  • Dialectical behavior therapy (DBT)

  • Motivational enhancement therapy

  • The Matrix Model (especially for stimulants)

  • Family‑based therapy for adolescents

Peer support groups (Alcoholics Anonymous, Narcotics Anonymous, SMART Recovery) can reinforce coping skills, hope, and accountability.

Long‑term follow‑up

SUD is chronic; relapse risk can persist for years. Best practice includes (AMA, n.d.; NIMH, 2025):

  • Follow‑up within 2 weeks after treatment initiation

  • Monthly to quarterly visits as patients stabilize

  • Peer support and care management between visits

  • Rapid re‑engagement after any relapse or lapse

NASW, NIDA, and NIMH stress that relapse should be treated as a signal to adjust care—not as failure (NIDA, n.d.; NIMH, 2025).


How SUD Affects the Body and the Musculoskeletal System

SUD impacts nearly every organ system. Many effects directly or indirectly worsen neuromusculoskeletal health and pain.

General systemic effects

Common systemic consequences include (NIDA, n.d.; NIMH, 2025; SAMHSA, 2023):

  • Cardiovascular disease and hypertension

  • Liver disease and pancreatitis (especially with alcohol)

  • Respiratory disease (especially with tobacco and some drugs)

  • Endocrine and hormonal disruption

  • Immune dysfunction and higher infection risk

  • Sleep disturbances and fatigue

  • Worsening of mood, anxiety, and cognitive function

These changes affect healing capacity, resilience, and the way patients perceive pain.

Musculoskeletal and pain‑related effects

Substance use and SUD can influence the musculoskeletal system through several pathways:

  • Increased injury risk

    • Impaired judgment, coordination, and reaction time increase the risk of falls, motor vehicle accidents, and sports injuries.

    • Heavy alcohol use is associated with fractures, soft tissue injuries, and delayed healing (AMA, n.d.; SAMHSA, 2023).

  • Bone, joint, and muscle changes

    • Alcohol and some drugs can impair bone density and quality, increasing osteoporosis and fracture risk.

    • Nutritional deficiencies associated with SUDs weaken connective tissue and muscle function.

    • Sedentary behavior and deconditioning are common in people with long‑standing SUD.

  • Chronic pain and central sensitization

    • Chronic alcohol or opioid use can alter pain pathways in the central nervous system, raising pain sensitivity.

    • Opioid‑induced hyperalgesia can make pain seem worse even at stable or increasing doses.

  • Functional and ergonomic stress

    • Disrupted sleep, poor posture, and prolonged sitting or immobility (for example, in recovery environments or during unemployment) can lead to spinal stress, neck and low back pain, and muscle imbalance.

Clinically, Dr. Jimenez and similar integrative providers often see patients with combined profiles: chronic low back or neck pain, sedentary work, ergonomic strain, poor sleep, high stress, and escalating reliance on medications, including opioids or sedatives. Addressing both the mechanical and behavioral contributors can change the trajectory of pain and SUD risk (Jimenez, n.d.).


Integrative Chiropractic Care in the Context of SUD

Philosophy of integrative chiropractic care

Integrative chiropractic care focuses on restoring alignment, mobility, and neuromuscular control while considering lifestyle, nutrition, sleep, and emotional stress. In the model used by Dr. Jimenez, chiropractic adjustments are combined with functional medicine strategies, targeted exercise, and collaborative medical care (Jimenez, n.d.).

For patients with or at risk of SUD, this approach offers:

  • Non‑pharmacologic pain management

  • Improved movement, posture, and ergonomics

  • Education that empowers patients to self‑manage pain

  • Reduced reliance on habit‑forming medications

Spinal adjustments and targeted exercises

Spinal and extremity adjustments aim to:

  • Restore joint mobility

  • Reduce mechanical irritation of nerves and soft tissues

  • Improve segmental alignment and overall posture

Targeted exercises are prescribed to:

  • Strengthen deep stabilizing muscles (core, gluteal, cervical stabilizers)

  • Correct muscle imbalances and faulty patterns

  • Increase flexibility and joint range of motion

  • Enhance proprioception, balance, and movement control

Examples of targeted exercise strategies often used in integrative chiropractic and rehab clinics include (Jimenez, n.d.):

  • Lumbar stabilization and core‑strengthening sequences

  • Hip mobility and glute activation drills for low back and sciatica‑like pain

  • Cervical and scapular stabilization for neck and shoulder pain

  • Postural retraining, including ergonomic break routines for prolonged sitting

By reducing biomechanical stress and enhancing functional capacity, these interventions may decrease pain intensity, frequency, and flare‑ups, which in turn can lower the drive to self‑medicate with substances.

Reducing overlapping risk profiles

Many risk factors for SUD and for chronic musculoskeletal pain overlap, including (NIMH, 2025; NIDA, n.d.; Jimenez, n.d.):

  • Chronic stress and trauma

  • Poor sleep and circadian disruption

  • Sedentary lifestyle and obesity

  • Repetitive strain and poor ergonomics

  • Social isolation and low self‑efficacy

Integrative chiropractic care can help shift these shared risk profiles by:

  • Encouraging regular physical activity and graded movement

  • Coaching ergonomic and postural strategies at work and home

  • Teaching breathing, stretching, and relaxation routines that reduce muscle tension and sympathetic overdrive

  • Collaborating with NPs and behavioral health clinicians to align interventions with mental health and SUD treatment plans

In Dr. Jimenez’s practice, this often includes structured flexibility, mobility, and agility programs that are adapted to age and functional status, with close monitoring to avoid over‑reliance on medications, including opioids and sedatives (Jimenez, n.d.).


The Nurse Practitioner’s Role in Comprehensive SUD and Musculoskeletal Care

NPs are well-positioned to coordinate SUD care and integrate it with musculoskeletal and chiropractic treatment.

Comprehensive medical management

NP responsibilities typically include (AMA, n.d.; NIMH, 2025; NIAAA, 2025):

  • Conducting and interpreting SUD screening and risk stratification

  • Performing physical exams and ordering labs or imaging

  • Diagnosing SUD and co‑occurring conditions

  • Prescribing non‑addictive pain strategies and medications where indicated

  • Managing or co‑managing medications for AUD or OUD (per training and regulations)

  • Monitoring for drug–drug and drug–disease interactions

  • Coordinating with behavioral health and community resources

In integrative settings like Dr. Jimenez’s clinic, the NP role is blended with functional medicine principles, looking at nutrition, metabolic health, hormonal balance, and inflammation that influence both pain and SUD risk (Jimenez, n.d.).

Ergonomic and lifestyle counseling

NPs also provide individualized counseling on:

  • Workplace ergonomics (desk height, chair support, screen position)

  • Safe lifting strategies and body mechanics

  • Activity pacing and graded return to work or sport

  • Sleep hygiene and circadian rhythm support

  • Nutrition strategies that support musculoskeletal healing and brain health

These interventions lower the mechanical load on the spine and joints, reduce fatigue, and increase a patient’s sense of control—all of which help reduce triggers for substance use and relapse.

Care coordination and team communication

NPs often serve as the central coordinator who (AMA, n.d.; NIMH, 2025):

  • Ensures all team members (chiropractor, physical therapist, behavioral health, addiction medicine, primary care, or specialty providers) share a coherent plan

  • Tracks progress on pain, function, substance use, mood, and quality of life

  • Adjusts the plan as conditions change

  • Supports families and caregivers in understanding both SUD and musculoskeletal needs

In a model like Dr. Jimenez’s, this may involve regular case conferences, shared EHR notes, and integrated treatment plans that align spinal rehabilitation with SUD recovery goals (Jimenez, n.d.).


Practical Clinical Pathway: From First Contact to Long‑Term Recovery

For clinics that combine chiropractic and NP services, a practical, stepwise pathway for patients with possible SUD and musculoskeletal complaints can look like this (AMA, n.d.; NIDA, n.d.; NIAAA, 2025; NIMH, 2025; Jimenez, n.d.):

Step 1: Initial visit and global screening

  • Intake includes questions on pain, function, injuries, sleep, mood, and substance use.

  • Staff administer brief tools (for example, AUDIT‑C and DAST‑10 for adults, CRAFFT for adolescents).

  • The chiropractor documents neuromusculoskeletal findings; the NP reviews medical and behavioral health risks.

Step 2: Identification of SUD risk

  • Negative or low‑risk screens → brief positive health message and reinforcement of low‑risk behavior.

  • Moderate risk → NP provides brief intervention, motivational interviewing, and a follow‑up plan.

  • Substantial or severe risk → NP initiates comprehensive assessment, safety planning, and possible referral to specialized services.

Step 3: Integrated treatment planning

The team crafts a unified plan that may include:

  • Spinal adjustments and targeted exercises to correct alignment and biomechanics

  • Gradual increase in physical activity with pain‑sensitive pacing

  • Non‑pharmacologic pain strategies (manual therapy, exercise therapy, education)

  • Behavioral health referral for CBT, trauma‑informed treatment, or other modalities

  • Consideration of medications for AUD or OUD, if indicated

  • Harm‑reduction measures (for example, naloxone prescription for those at overdose risk)

Step 4: Ergonomics and lifestyle

  • NP and chiropractor jointly review workplace and home ergonomics, posture, and activity patterns.

  • Patients learn micro‑break routines, stretching, and strengthening sequences for high‑risk tasks (for example, lifting or prolonged sitting).

  • Nutrition, stress‑management, and sleep interventions are introduced or refined.

Step 5: Monitoring and long‑term follow‑up

  • Regular follow‑up visits evaluate:

    • Pain levels and functional capacity

    • Substance use patterns and cravings

    • Mood, sleep, and quality of life

    • Adherence to exercise and ergonomic plans

  • The team updates the treatment plan to respond to progress, setbacks, or new diagnoses.

  • Patients are coached to view flare-ups or lapses as opportunities to learn and adjust, not as failures.

This kind of coordinated, integrative approach can reduce repeated injuries, unnecessary imaging or surgeries, and long‑term dependence on medications, including opioids.


Clinical Insights from an Integrative Practice Model

Although each practice is unique, Dr. Alexander Jimenez’s clinic illustrates several principles that can guide others (Jimenez, n.d.):

  • Whole‑person assessment: History taking includes injuries, lifestyle, trauma, nutrition, environment, and psychosocial stressors.

  • Functional movement focus: Care plans emphasize flexibility, mobility, agility, and strength to restore capacity rather than just relieve symptoms.

  • Non‑invasive first: Chiropractic adjustments, functional exercise, and lifestyle interventions are prioritized before invasive procedures or long‑term controlled substances.

  • Integrated roles: As both DC and FNP‑BC, Dr. Jimenez unifies neuromusculoskeletal, primary care, and functional medicine perspectives in a single, coordinated plan.

  • Patient empowerment: Education, coaching, and accessible care options help patients take a proactive role in maintaining spinal health and reducing SUD risk.

This model aligns with national guidance on behavioral health integration and SUD management in medical settings while adding the musculoskeletal and ergonomic expertise of chiropractic care (AMA, n.d.; NIDA, n.d.; NIMH, 2025).


Key Takeaways

  • SUD is a chronic, treatable medical condition that often co‑occurs with mental disorders and chronic pain.

  • Validated screening tools and non‑stigmatizing, trauma‑informed communication are core to early identification.

  • Risk and severity categories (mild, moderate, severe) guide brief intervention, level of care, and referral decisions.

  • SUD significantly affects the body, including bone health, soft tissue integrity, injury risk, and chronic pain pathways.

  • Integrative chiropractic care—with spinal adjustments, targeted exercises, and ergonomic guidance—can reduce pain, improve function, and lower overlapping risk factors for SUD.

  • Nurse practitioners provide comprehensive SUD management, coordinate care, and deliver ergonomic and lifestyle counseling that complements chiropractic treatment.

  • A collaborative, long‑term, patient‑centered model—such as the one exemplified by Dr. Alexander Jimenez—offers a promising pathway to healthier spines, healthier brains, and healthier lives.


Conclusion

Substance use disorder is a complex medical condition that requires compassion, evidence‑based screening, and coordinated care across multiple disciplines. For healthcare professionals—whether chiropractors, nurse practitioners, primary care physicians, or behavioral health specialists—the opportunity to identify and support patients with SUD begins with understanding what it is, how to recognize it, and how to respond with respect and proven interventions.

The integration of chiropractic care and nurse practitioner-led primary care offers a distinctive advantage for patients struggling with both chronic pain and substance use. When a patient presents with a work injury, auto accident, or years of poor ergonomics, they may not volunteer that they are also wrestling with alcohol dependence, prescription opioid misuse, or stimulant use. Yet these challenges often coexist. The musculoskeletal system bears the weight of increased fracture risk, muscle wasting, poor healing, and heightened pain sensitivity. The mind and nervous system are equally affected, with sleep disruption, mood changes, and reduced resilience to stress all fueling the cycle of pain and substance use.

Clinics and practices that integrate screening, brief intervention, and coordinated treatment have a powerful tool to interrupt this cycle. Spinal adjustments restore mechanical function. Targeted exercises rebuild strength and proprioception. Ergonomic guidance prevents re‑injury. Nurse practitioners coordinate medications, monitor for drug interactions, and counsel on lifestyle factors that support both spine health and recovery from SUD. Behavioral health clinicians provide therapy, peer support, and relapse prevention. Together, this team addresses root causes, not just symptoms.

The clinical model exemplified by providers like Dr. Alexander Jimenez demonstrates that a single clinician with dual expertise—chiropractic and family practice nurse practitioner credentials—can seamlessly weave these threads into a coherent, patient‑centered plan. Patients benefit from continuity, alignment of goals, and a provider who understands both the biomechanics of a herniated disc and the neurobiology of addiction. Larger practices can achieve similar results through deliberate team communication, shared decision‑making, and a commitment to non‑stigmatizing, trauma‑informed care.

The evidence is clear: early identification saves lives and improves outcomes. Validated screening tools are quick and accurate. Motivational interviewing and brief interventions work. Medications for alcohol and opioid use disorders are safe and effective when used thoughtfully. Non‑pharmacologic approaches—exercise, manual therapy, stress management, social support—are powerful and underutilized. And when musculoskeletal and behavioral health care are woven together, patients heal faster, return to function sooner, and are far less likely to relapse into substance misuse.

For healthcare teams willing to expand their lens beyond isolated complaints—beyond “just” back pain or “just” anxiety—the reward is profound: patients who reclaim their health, their relationships, and their sense of purpose. This is the promise of integrative, collaborative, evidence‑based care for substance use disorder and musculoskeletal health.


References

Telemedicine Sciatica Management: Expert Care Online

Telemedicine Sciatica Management: Expert Care Online

How Telemedicine Can Assist in the Management of Sciatica (with Integrative Chiropractic Care)

Telemedicine Sciatica Management: Expert Care Online

A man at home consults a chiropractor via telemedicine for back pain and sciatica.

Sciatica can make even simple tasks—like getting out of bed, sitting at a desk, or driving—feel almost impossible. When pain shoots down your leg or feels like burning, stabbing, or tingling, the idea of driving across town to sit in a waiting room can be overwhelming.

Telemedicine offers a way to get expert help for sciatica without leaving home. Telemedicine can significantly improve the quality of life for many individuals experiencing limited mobility or frequent flare-ups of pain. Spine specialists and integrative chiropractic teams now use secure video visits to evaluate symptoms, design treatment plans, and follow patients through recovery. UT Southwestern Medical Center+1

Dr. Alexander Jimenez, DC, APRN, FNP-BC, is a dual-licensed chiropractor and nurse practitioner in El Paso, Texas. His integrative model combines medical decision-making (such as imaging and prescriptions) with chiropractic and functional medicine. This blended approach fits perfectly with telemedicine because it allows him to assess nerve pain, guide movement, and adjust treatment plans over time—even when the patient is at home. El Paso, TX Doctor Of Chiropractic


What Is Sciatica?

Sciatica is not a disease by itself. It is a pattern of symptoms caused by irritation or compression of the sciatic nerve. This nerve starts in the lower back, runs through the hips and buttocks, and travels down each leg.

Common symptoms include:

  • Sharp or burning pain in the lower back, buttocks, and legs

  • Numbness, tingling, or “pins and needles” in the leg or foot

  • Weakness when trying to stand, walk, or lift the leg

  • Pain that worsens with sitting, coughing, or bending

Sciatica is usually caused by:

  • Herniated or bulging discs pressing on a nerve root

  • Spinal stenosis (narrowing of the spinal canal)

  • Degenerative disc disease

  • Muscle or joint dysfunction in the pelvis and lower back

  • Less commonly, tumors, infections, or serious conditions

Because sciatica can have many causes, proper evaluation and treatment planning are very important—this is where telemedicine can help you start sooner and stay on track.


What Is Telemedicine and How Does It Work for Back and Nerve Pain?

Telemedicine (also called telehealth) is health care delivered via secure video or phone rather than an in-person visit. You use a smartphone, tablet, or computer to speak with your provider, similar to a video call with family or friends.

Clinics that treat spine and nerve problems have made telemedicine a core part of their care model. They use it for first visits, follow-ups, second opinions, and surgical planning, especially for conditions like back pain, neck pain, and sciatica. UT Southwestern Medical Center+1

During a typical telemedicine visit for sciatica, your provider can:

  • Ask detailed questions about your pain pattern

  • Watch how you move on camera

  • Guide simple movement and strength tests

  • Review MRI, X-ray, or CT results

  • Explain treatment options, including chiropractic, physical therapy, injections, or surgery if needed

Many clinics report that they can accurately diagnose spine issues through video visits and that most telemedicine-based surgical plans do not require major changes after in-person exams. UT Southwestern Medical Center


Why Telemedicine Is Especially Helpful for Sciatica

People with sciatica often have trouble sitting, driving, or walking long distances. Telemedicine meets them where they are—literally.

Key benefits for sciatica patients

  • Less travel and less pain getting to care

    • No long car rides or sitting in waiting rooms

    • Easier for patients who have mobility issues or rely on others for transportation Southeast Texas Spine+1

  • Faster access to evaluation and treatment

    • Many clinics can schedule telemedicine visits sooner than in-person visits

    • You can start treatment earlier instead of waiting weeks to be seen

  • Better continuity of care

    • Telemedicine makes it easier to attend follow-ups, especially during long recovery plans

    • Providers can adjust medications, exercises, and activity limits in real time Southeast Texas Spine+1

  • Home-based evaluation of your real environment

    • Your provider can see your work setup, couch, bed, or home office

    • They can give specific advice on posture, ergonomics, and movement at home tigardchiropracticautoinjury.com+1

For many patients, this means less time in cars and clinics and more time actually healing.


How Telemedicine Helps Diagnose Sciatica

Telemedicine does not replace all in-person care, but it is surprisingly powerful for diagnostic work, especially when combined with imaging.

A telemedicine evaluation for sciatica often includes:

  • Detailed history

    • When the pain started

    • Where it travels (buttock, thigh, calf, foot)

    • What makes it better or worse (sitting, walking, bending)

    • Past injuries, surgeries, or chronic conditions Southeast Texas Spine+1

  • Guided home exam

    • Simple range-of-motion tests

    • Straight-leg raise or seated leg raise while on camera

    • Heel and toe walking to assess nerve strength

    • Balance and gait observation

  • Imaging and tests

    • Your nurse practitioner or physician can order MRI, X-rays, or CT scans when needed

    • They may also recommend nerve tests (EMG/NCS) through in-person referrals

Spine centers and orthopedic clinics report that telemedicine visits can help determine when conservative care is sufficient and when urgent in-person care or surgery is needed. UT Southwestern Medical Center+1


Integrative Chiropractic Telemedicine for Sciatica

Integrative chiropractic telemedicine combines:

  • Medical care—history, diagnosis, imaging orders, prescriptions, and referrals

  • Chiropractic care—movement analysis, spinal and pelvic mechanics, and guided home-based therapies

Dr. Jimenez’s dual-scope role as a chiropractor and nurse practitioner is a strong example of this model. In his practice, he uses telemedicine to:

  • Review MRI and other imaging results with patients

  • Coordinate conservative care (chiropractic, physical therapy, massage, acupuncture, and functional medicine)

  • Monitor nerve symptoms and red flags that require fast in-person intervention

  • Work with attorneys and adjusters in personal-injury cases while keeping patient care at the center El Paso, TX Doctor Of Chiropractic

What an integrative telemedicine visit may look like

During a virtual visit with an integrative chiropractor and NP:

  • The NP side of the provider:

    • Reviews your medical history and medications

    • Screens for red flags (such as severe weakness, fever, or loss of bladder/bowel control)

    • Orders imaging when needed

    • Manages medications (anti-inflammatories, muscle relaxers, short-term pain medications if appropriate) Everlywell+1

  • The chiropractic side of the provider:

    • Analyzes your posture and movement on camera

    • Looks for patterns of dysfunction in the lower back, pelvis, and hips

    • Guides you through gentle tests and movements

    • Designs a home exercise and stretching plan

    • Educates you about ergonomics, sleep positions, and movement habits

Even without hands-on adjustments, chiropractic expertise is used to understand mechanics and guide safe self-care at home. Evolve Chiropractic+2HealthCentral+2


Telemedicine and Medication Management for Sciatica

Telemedicine is also useful for medication oversight and pain management. Virtual pain management services can:

  • Review current medications and supplements

  • Start or adjust anti-inflammatory drugs, muscle relaxers, or nerve pain medications when appropriate

  • Help taper short-term medications to avoid long-term dependence

  • Coordinate with other therapies like physical therapy and chiropractic care Everlywell+1

This is important because the goal is not just to reduce pain for a few days but to manage it safely while addressing the underlying cause.


Guided Home Exercises and Self-Care for Sciatica via Telemedicine

A large part of sciatica management involves what you do every day at home. Telemedicine allows your integrative provider to coach you in real time.

Types of exercises a provider may guide over video

Always follow your own provider’s instructions. The list below is for education, not a personal prescription.

  • Gentle nerve glides and stretches

    • Seated or lying hamstring stretches

    • Gentle sciatic nerve gliding movements

    • Piriformis stretches (for deep hip muscles) HealthCentral+1

  • Core and hip stability

    • Pelvic tilts

    • Bridge exercises

    • Clamshells for hip stabilizers

  • Posture and movement training

An integrative chiropractor, such as Dr. Jimenez, will often blend chiropractic reasoning (how joints and muscles are moving) with physical therapy-style exercise progressions to build strength and reduce nerve irritation over time. Integrative Medical of DFW+1


Telemedicine and Physical Therapy for Sciatica

Physical therapy is a key part of long-term sciatica care. Telemedicine makes it easier for your team to coordinate and supervise this care.

An NP–chiropractor team can:

  • Refer you to in-person physical therapy when you need hands-on manual work

  • Work with therapists to align goals: pain reduction, nerve mobility, strength, and posture

  • Review PT progress notes with you by video

  • Add or modify home exercises between in-person therapy visits

Modern integrative clinics describe physical therapy as treatment focused on your goals, your function, and your time—whether you are recovering from an acute episode of sciatica or managing long-term spine issues. Integrative Medical of DFW+1


Telemedicine for Office Workers and Remote Workers with Sciatica

Many people with sciatica sit for long periods at desks or work remotely at kitchen tables, couches, or beds. Poor ergonomics can worsen nerve pain.

Telemedicine allows providers to see your real work setup and give specific advice.

They may help you:

  • Adjust chair height, screen level, and keyboard position

  • Use lumbar support, cushions, or footrests

  • Create a schedule for movement breaks

  • Learn simple stretches you can do between meetings tigardchiropracticautoinjury.com+1

Chiropractic-based telemedicine visits for office workers often focus on spinal alignment, hip position, and load sharing between joints — even if the provider cannot physically adjust the spine during the visit, they can teach you how to move better and reduce pressure on the sciatic nerve. tigardchiropracticautoinjury.com+1


How to Prepare for a Telemedicine Visit for Sciatica

Preparing well can make your telemedicine visit smoother and more helpful.

Before your appointment

  • Check your technology

    • Test your camera, microphone, and internet connection

    • Charge your device and have a backup (like a phone) ready

  • Choose your space

    • Find a quiet, private room

    • Make sure you have enough room to stand, walk, and lie down if needed

  • Gather information

    • List your current medications and supplements

    • Have your medical history and imaging reports handy

    • Write down your main questions and goals for the visit Southeast Texas Spine+1

During the visit

  • Wear clothes you can move in (shorts, leggings, and a T-shirt)

  • Use a stable surface (wall, chair, or counter) for balance if you need to do standing tests

  • Be honest about your pain, function, and fears—this helps your provider design a realistic plan

Many spine clinics provide telemedicine checklists so patients feel confident and ready for their virtual appointment. Southeast Texas Spine+1


Limitations of Telemedicine in Sciatica Care

Telemedicine is powerful, but it is not the answer for every situation.

Telemedicine cannot:

  • Replace emergency care for severe symptoms

  • Perform hands-on spinal adjustments, manual therapy, or injections

  • Completely substitute in-person care when surgery or complex procedures are needed

Red-flag symptoms requiring urgent in-person evaluation or ER care

If you have any of the following, seek emergency or same-day in-person care:

  • Loss of bladder or bowel control

  • Numbness in the groin or “saddle area”

  • Sudden, severe weakness in the leg or foot

  • Fever with severe back pain

  • History of cancer, major trauma, or infection with new, intense back pain

In an integrative practice like Dr. Jimenez’s, telemedicine is used alongside in-person visits. The goal is to decide:

  • What can safely be managed at home

  • What needs an in-person evaluation

  • When to involve surgeons, neurologists, or pain specialists


How an Integrative Chiropractor–NP Team Follows You Over Time

Sciatica often improves, but it can also come and go. Long-term success usually requires ongoing guidance. Telemedicine makes this easier to maintain.

Follow-up telemedicine visits may include:

  • Reviewing pain levels, function, and activity

  • Adjusting exercise intensity or adding new movements

  • Fine-tuning posture and ergonomics as your work or home situation changes

  • Checking for side effects or problems with medications

  • Discussing lifestyle factors such as sleep, stress, and weight management Southeast Texas Spine+2apollospineandpain.com+2

Dr. Jimenez’s clinical experience shows that when patients feel seen and supported—through regular check-ins, education, and coordinated care—they are more likely to stay consistent with their home program and achieve better long-term outcomes. El Paso, TX Doctor Of Chiropractic+1


Practical Tips for Getting the Most from Telemedicine for Sciatica

Here are some simple strategies to make telemedicine work for you:

  • Treat the visit like an in-person appointment

    • Show up on time and minimize distractions

    • Have a notebook handy for instructions

  • Be specific about your goals

    • “I want to sit for 30 minutes without pain”

    • “I want to walk around the block again”

    • Clear goals help your provider design better plans

  • Use photos or videos

    • Take a short video of how you walk or how you get out of a chair during painful times

    • Share this with your provider if their platform allows

  • Stay consistent with home exercises

    • Put reminders in your phone

    • Tie exercises to habits (after brushing teeth, after lunch, etc.)

  • Ask for a written or emailed summary

    • Many clinics send a visit summary through the patient portal

    • This can include your diagnosis, exercise plan, and red-flag symptoms


The Future: Telemedicine, Sciatica, and Integrative Care

Telemedicine is no longer just an emergency backup plan—it is a core part of modern spine and pain care. Spine centers, pain clinics, and integrative practices across the country use telemedicine to: UT Southwestern Medical Center+2NJ Spine & Orthopedic+2

  • Speed up diagnosis and treatment

  • Improve convenience for patients in pain

  • Coordinate care between specialists, therapists, and primary providers

  • Support long-term recovery with flexible follow-ups

For people with sciatica, this means you can:

  • Get expert guidance without leaving your home

  • Partner with an integrative chiropractor and nurse practitioner who can see both the nerve problem and the whole person

  • Combine remote consultations, at-home exercises, and lifestyle changes into a comprehensive plan

Under the care of a dual-licensed provider like Dr. Alexander Jimenez, telemedicine becomes more than a video call. It becomes a bridge between medical science, chiropractic biomechanics, and day-to-day life—helping you move from intense nerve pain toward safer movement, better function, and long-term relief. El Paso, TX Doctor Of Chiropractic+2Evolve Chiropractic+2


References

UT Southwestern Medical Center. (2025, November 19). Virtual visits, real pain relief: Telemedicine brings convenient care for back issues. https://utswmed.org/medblog/telemedicine-for-back-and-spine-issues/

The Spine Institute of Southeast Texas. (n.d.). How does telemedicine work? https://www.southeasttexasspine.com/blog/how-does-telemedicine-work

The Spine Institute of Southeast Texas. (n.d.). How can telemedicine work to help treat my sciatica? https://www.southeasttexasspine.com/blog/how-can-telemedicine-work-to-help-treat-my-sciatica

The Spine Institute of Southeast Texas. (n.d.). 6 benefits of telemedicine. https://www.southeasttexasspine.com/blog/6-benefits-of-telemedicine

The Spine Institute of Southeast Texas. (n.d.). How to prepare for your telemedicine appointment. https://www.southeasttexasspine.com/blog/how-to-prepare-for-your-telemedicine-appointment

Everlywell. (n.d.). How telemedicine pain management works. https://www.everlywell.com/blog/virtual-care/telemedicine-pain-management/

NJ Spine & Orthopedic. (n.d.). What is telemedicine and can it work for back pain? https://www.njspineandortho.com/what-is-telemedicine-and-can-it-work-for-back-pain/

Apollo Spine & Joint. (n.d.). Enhance pain management with telemedicine. https://www.apollospineandpain.com/enhance-pain-management-with-telemedicine

Tigard Chiropractic & Auto Injury. (n.d.). Sciatica solutions: How chiropractic care can help office professionals find relief. https://www.tigardchiropracticautoinjury.com/blog/sciatica-solutions-how-chiropractic-care-can-help-office-professionals-find-relief

Tigard Chiropractic & Auto Injury. (n.d.). Dealing with pain from working remotely. https://www.tigardchiropracticautoinjury.com/blog/dealing-with-pain-from-working-remotely

Evolve Chiropractic. (n.d.). When sciatica strikes: How chiropractic care can provide relief. https://myevolvechiropractor.com/when-sciatica-strikes-how-chiropractic-care-can-provide-relief/

HealthCentral. (n.d.). Chiropractor for sciatica: Causes, symptoms, & diagnosis. https://www.healthcentral.com/condition/sciatica/chiropractic-treatment-sciatica

Integrative Medical of DFW. (n.d.). Physical therapy: Treatment focused on your goals. https://www.integrativemedical.com/physical-therapy

Jimenez, A. (n.d.). El Paso, TX chiropractor Dr. Alex Jimenez DC | Personal injury specialist. https://dralexjimenez.com/

Sports Injury Help Online: Your Virtual Recovery Guide

Sports Injury Help Online: Your Virtual Recovery Guide

Fast Sports Injury Help Online: How Telemedicine Guides Diagnosis, Rehab, and Return to Play

Sports Injury Help Online: Your Virtual Recovery Guide

A massage therapist treats the injury of a professional athlete at El Paso Back Clinic

Telemedicine is changing how athletes get help after an injury. When a chiropractor and a nurse practitioner (NP) work together online, they can guide recovery from many sports injuries without the need for an in-office visit. This is especially helpful for athletes who travel, live far from clinics, or are balancing school, work, family, and training.

In this article, we’ll break down how an integrated chiropractor–NP telemedicine team can:

  • Do virtual exams from a distance

  • Share treatment plans and coordinate care

  • Support at-home rehab, nutrition, and mental health

  • Help with urgent issues like a possible concussion during games

  • Reduce unnecessary ER visits while still protecting your safety


1. Why telemedicine matters for sports injuries

Telemedicine is more than a video call. It is a structured way to deliver health care at a distance using secure video, phone, apps, and online tools. Johns Hopkins Medicine notes that telemedicine improves comfort, convenience, and access, especially for people who would otherwise struggle to travel or fit visits into a busy schedule. Hopkins Medicine

For athletes, that matters because:

  • Practices and games already take up time.

  • Travel teams may compete hours away from home.

  • Injuries often happen suddenly—during a weekend tournament, camp, or late-night match.

Telehealth physical therapy and sports services now let athletes receive full evaluations and guided rehab sessions from home, with real-time video coaching. SportsMD+1 Research shows telehealth physical therapy is effective for many orthopedic and sports-related conditions, including non-surgical and post-surgical rehab. PMC

At the same time, sports medicine researchers have shown that telehealth can support concussion care, including baseline testing, diagnosis, and follow-up—especially in rural or resource-limited settings. PMC+1


2. What is an integrated chiropractor + NP telemedicine team?

An integrated team means the chiropractor and nurse practitioner work together instead of in separate silos.

  • The nurse practitioner (NP) focuses on your overall health, medical history, medications, imaging, and underlying conditions (like asthma, diabetes, or heart issues).

  • The chiropractor focuses on your spine, joints, muscles, and movement patterns, using guided tests, posture checks, and therapeutic exercises delivered remotely.

In Dr. Alexander Jimenez’s clinical model in El Paso, Texas, the same provider is both a board-certified family nurse practitioner and a chiropractor, which allows one clinician to blend medical and musculoskeletal care through telemedicine for neck pain, low back pain, headaches, and sports injuries. El Paso, TX Doctor Of Chiropractic+2El Paso, TX Doctor Of Chiropractic+2

When the chiropractor and NP are separate providers, they can still share:

  • Notes and findings in the same electronic health record

  • Imaging reports and lab results

  • Exercise programs and rehab goals

  • Messages with athletic trainers, physical therapists, and coaches

This two-pronged approach helps create one unified plan that covers:

  • Medical needs (diagnosis, prescriptions, imaging)

  • Musculoskeletal needs (joint mechanics, muscle balance, posture)

  • Functional goals (return to sport, position-specific demands)


3. How a virtual sports injury exam works

A telemedicine visit is structured and systematic, not just a quick chat.

3.1 Before the visit

You’ll usually:

  • Complete an online intake form about symptoms, past injuries, and sport.

  • Upload any previous X-rays, MRIs, or reports, if available.

  • Test your camera, microphone, and Wi-Fi connection. SportsMD+1

3.2 During the visit: what the NP does

The nurse practitioner can:

  • Take a detailed medical history:

    • How the injury happened

    • Any prior concussions, surgeries, or chronic conditions

    • Current medications and allergies

  • Screen for red flags like chest pain, severe shortness of breath, uncontrolled bleeding, or signs of serious head injury. telehealth.hhs.gov+1

  • Order diagnostic imaging (X-ray, MRI, CT) if needed.

  • Write or adjust prescriptions, such as:

    • Pain medications (when appropriate)

    • Muscle relaxants

    • Anti-inflammatory medications

  • Coordinate referrals to orthopedics, neurology, or emergency care if telemedicine alone is unsafe. OrthoLive+1

3.3 During the visit: what the chiropractor does

Over secure video, the chiropractor can:

  • Observe posture and alignment (standing, sitting, walking).

  • Guide you through movement tests, for example:

    • Bending, rotating, or side-bending the spine

    • Squats, lunges, or single-leg balance

    • Shoulder or hip range of motion

  • Identify pain patterns that suggest sprain, strain, tendinopathy, or joint irritation. sportsandexercise.physio+1

  • Teach safe at-home movements, such as:

    • Gentle mobility drills

    • Core stability exercises

    • Isometrics to protect healing tissue

In his telemedicine work, Dr. Jimenez describes using these virtual exams to track changes in pain, strength, and mobility from week to week, adjusting exercise progressions and ensuring athletes are not overloading injured tissue. El Paso, TX Doctor Of Chiropractic+1

3.4 Typical flow of a telemedicine sports injury visit

  • NP and chiropractor (or dual-licensed provider) review your history and goals.

  • Guided movement and functional tests help narrow down the likely diagnosis.

  • The NP decides whether imaging or labs are needed.

  • The chiropractor designs initial movement and pain-reduction strategies.

  • You leave with a clear home plan and follow-up schedule.


4. Building a shared treatment plan online

After the virtual exam, the team builds a plan that blends medical and musculoskeletal care. Telehealth orthopedic and sports practices report four consistent benefits from this style of care: improved access, reduced costs, better quality and safety, and higher patient satisfaction. OrthoLive

Typical parts of a shared plan include:

  • Diagnosis and injury stage

    • Example: Grade I ankle sprain, acute hamstring strain, patellofemoral pain, mild lumbar strain.

  • Medical actions (NP)

    • Medication plan

    • Imaging orders

    • Clear guidelines for when to go to urgent care or ER

  • Chiropractic and movement actions

    • Joint and spinal stabilization work

    • Mobility and flexibility progression

    • Posture and movement training specific to your sport position

  • Rehab schedule

    • How often you meet on video

    • How many daily or weekly exercises

    • When to retest speed, strength, or sport-specific skills

Telehealth sports physiotherapy services emphasize that virtual care works best when the athlete receives personalized exercise programs, regular online check-ins, and careful progression from injury to return to play. sportsandexercise.physio+1


5. Conditions that respond well to integrated telemedicine care

Research and real-world practice show that many sports injuries can be evaluated and managed, at least partly, through telemedicine. SportsMD+1

5.1 Common injuries suited for telemedicine

  • Mild to moderate ankle sprains

  • Knee pain related to overuse (patellofemoral pain, mild tendinopathy)

  • Hamstring or quadriceps strains

  • Shoulder overuse injuries (swimmer’s shoulder, rotator cuff strain)

  • Back and neck pain from training load, lifting, or collisions

  • Mild muscle contusions without signs of fracture

Telehealth physical therapy has shown promise in non-operative and post-operative sports rehab, especially when therapists guide exercise, monitor progress, and adjust programs in real time. PMC+1

5.2 How the NP and chiropractor divide roles

The NP can:

  • Confirm whether the injury is stable enough for home care.

  • Check for other health issues (asthma, heart conditions, bleeding disorders).

  • Manage medications and monitor side effects.

The chiropractor can:

  • Analyze movement patterns that caused or worsened the injury.

  • Design sport-specific rehab drills (for pitchers, runners, lifters, etc.).

  • Coordinate with physical therapists and athletic trainers to align load, volume, and recovery strategies. El Paso, TX Doctor Of Chiropractic+1

Dr. Jimenez’s clinical work often combines telemedicine visits with in-clinic follow-ups, advanced imaging review, and collaboration with physical therapy and sports training teams to keep athletes progressing without re-injury. El Paso, TX Doctor Of Chiropractic+1


6. Telemedicine and concussion: quick decisions from a distance

Concussions and suspected head injuries are a special case. A missed or delayed diagnosis can put an athlete at serious risk.

A systematic review found that telehealth has been used successfully for concussion baseline testing, diagnosis, and management, especially in military and rural settings. PMC+1 Another review focused on sideline telehealth, where sports medicine physicians assist trainers in real time through video connections during games. PMC+1

SportsMD describes “teleconcussion,” where athletes can quickly access concussion specialists via telehealth instead of waiting days or weeks for in-person care. SportsMD

6.1 How telemedicine helps when you suspect a concussion

During or shortly after a game, a telemedicine visit can help:

  • Review how the head impact occurred (direct hit, whiplash, fall).

  • Check acute symptoms, such as:

    • Headache

    • Dizziness

    • Nausea or vomiting

    • Vision changes

    • Confusion or memory loss

  • Guide a brief neurological exam and balance checks via video. PMC+1

  • Decide whether the athlete must leave the game immediately and seek emergency care.

Telemedicine programs in school sports have also been used to minimize risk by providing teams with rapid access to sports medicine expertise, rather than relying solely on coaches to decide whether a player is safe to continue. NFHS+1

6.2 Role of the integrated team

  • The NP can determine whether emergency imaging or ER evaluation is needed, arrange teleconcussion follow-ups, and manage symptom-relief medications when appropriate.

  • The chiropractor can later help with neck pain, posture, and vestibular-related issues—such as balance and coordination problems—once the acute phase is stable and medical clearance is given.


7. At-home rehab and return-to-play through telemedicine

Telehealth lets rehab follow you to your home, hotel room, or training camp.

Telehealth physical therapy programs show several key benefits: increased accessibility, reduced travel burden, and the ability to continue personalized plans even when athletes are on the road. SportsMD+2SportsMD+2

7.1 Common tele-rehab tools

An integrated chiropractor–NP team may use:

  • Video exercise sessions where the provider:

    • Demonstrates exercises

    • Watches your form from different angles

    • Makes real-time corrections

  • Secure messaging for quick questions about pain flare-ups or modifications. ATI+1

  • Remote monitoring apps, where you log:

    • Pain levels

    • Step counts or training minutes

    • Completion of home exercises

  • Progress checks every 1–2 weeks to advance the plan or adjust if pain increases.

7.2 Examples of tele-rehab goals

  • Acute phase (first days)

    • Protect the injured area

    • Control swelling and pain

    • Maintain gentle mobility where safe

  • Subacute phase (1–4 weeks)

    • Restore the normal range of motion

    • Begin light strengthening and balance work

    • Fix faulty movement patterns

  • Return-to-play phase

    • Add power, agility, and sport-specific drills

    • Monitor for any return of pain or instability

    • Clear the athlete for full competition once the criteria are met

Telehealth sports physio services emphasize a “injury to return-to-play” continuum, where the same remote team oversees each phase to avoid gaps in care. sportsandexercise.physio+1


8. Lifestyle, nutrition, and mental health support from afar

Sports injuries are never just physical. Pain, sudden time off from sport, and stress about losing a starting spot can weigh heavily on athletes.

Telemedicine makes it easier to address the whole person, not just the injured body part:

  • Nutrition – Remote visits can cover:

    • Protein and calorie needs during healing

    • Anti-inflammatory food choices

    • Hydration strategies for training and games SportsMD+1

  • Sleep and recovery habits – Online coaching about sleep routines, stretching, and scheduling lighter days can support healing. SportsMD

  • Mental health – some telemedicine platforms connect athletes with sports psychologists or counselors for stress, anxiety, or mood changes after injury. Programs that highlight telemedicine for athlete health care note that virtual visits help athletes stay engaged in care without derailing their training or school schedules. Nully Medical LLC+2Nully Medical LLC+2

In Dr. Jimenez’s integrative model, telemedicine visits often combine pain management, mobility training, nutritional guidance, and coaching on long-term wellness so that athletes return to sport stronger and healthier, not just “cleared.” El Paso, TX Doctor Of Chiropractic+2LinkedIn+2


9. Benefits for remote and traveling athletes

Telemedicine is especially valuable if you:

Telehealth platforms built for sports and orthopedic care highlight these advantages:

  • Faster access to specialists who may be in another city or state. OrthoLive+1

  • Fewer missed practices or school days.

  • Less time sitting in traffic or waiting rooms.

  • Continuous oversight of rehab, even during road trips. SportsMD+1

In school and youth sports, telemedicine programs have also been used to minimize risk by providing real-time medical input during events and improving response to injuries. NFHS+1


10. When telemedicine is not enough: red flags

Telemedicine is powerful, but it is not a replacement for emergency or in-person care when certain warning signs are present. National telehealth guidance stresses that some situations require hands-on exams or urgent evaluation. telehealth.hhs.gov+1

If you experience any of the following, seek in-person or emergency care immediately:

  • Loss of consciousness, seizure, or severe confusion after a hit to the head

  • Repeated vomiting, severe headache, or worsening neurologic symptoms

  • Clear deformity of a bone or joint, or inability to bear weight at all

  • Suspected fracture with severe swelling or visible misalignment

  • Chest pain, shortness of breath, or signs of allergic reaction

  • Suspected spinal injury with numbness, weakness, or loss of bowel/bladder control

In these cases, telemedicine can still play a role after emergency care—for follow-up visits, rehab planning, and coordination between specialists, the NP, and the chiropractor. PMC+1


11. Clinical observations from Dr. Alexander Jimenez, DC, APRN, FNP-BC

Dr. Alex Jimenez’s clinics in El Paso integrate telemedicine, chiropractic care, and nurse practitioner services for personal injury and sports trauma. His clinical experience offers several practical insights: El Paso, TX Doctor Of Chiropractic+2El Paso, TX Doctor Of Chiropractic+2

1. Telemedicine speeds up early decisions.
Athletes can be evaluated within hours of an injury—sometimes the same day—without waiting for an in-person slot. This helps determine quickly whether an athlete can manage at home, needs imaging, or must seek urgent or emergency care.

2. Dual-scope evaluation reduces gaps.
Because Dr. Jimenez is both a chiropractor and an NP, he can:

  • Interpret imaging and lab results

  • Address inflammation, pain, and sleep issues medically

  • Analyze biomechanics, joint function, and movement patterns

  • Coordinate with attorneys and athletic organizations when injuries occur in organized sports or school settings El Paso, TX Doctor Of Chiropractic+1

3. Telemedicine helps keep athletes compliant.
Through secure messaging and remote check-ins, many athletes are more likely to complete their exercises and follow nutrition or recovery plans. This lines up with broader telehealth research showing high patient satisfaction and good adherence when care is accessible and flexible. OrthoLive+1

4. Hybrid care works best.
Dr. Jimenez often uses a hybrid model: telemedicine for triage, education, home-based rehab progressions, and imaging review, plus targeted in-clinic visits for hands-on care when necessary. This mirrors national trends where telemedicine is integrated into, not replacing, in-person sports and orthopedic care. El Paso, TX Doctor Of Chiropractic+1


12. Practical tips for athletes using telemedicine for sports injuries

To get the most out of a telemedicine visit with an NP and chiropractor, prepare like you would for a big game.

Before your visit

  • Write down:

    • When and how the injury happened

    • What makes it better or worse

    • Medications and supplements you take

  • Set up your space:

    • Good lighting

    • Enough room to walk, squat, or lie down

    • A stable surface for your phone or laptop

  • Have gear ready:

    • Resistance bands or light weights (if you have them)

    • A chair, wall, or countertop for balance work

During your visit

  • Be honest about your pain level and limitations.

  • If you are worried about a concussion, clearly describe all symptoms, even if they seem minor. SportsMD+1

  • Ask about clear return-to-play criteria:

    • Pain goals

    • Strength targets

    • Functional tests (jumping, sprinting, cutting)

After your visit

  • Follow the home exercise program and track your progress.

  • Use the patient portal or app to ask questions if pain changes or if you have trouble with a movement. ATI+1

  • Schedule regular follow-up telehealth visits so your plan can be adjusted as you improve.


13. Putting it all together

An integrated chiropractor and nurse practitioner telemedicine team gives athletes a powerful, flexible way to:

  • Get fast evaluations after a sports injury

  • Receive coordinated medical and musculoskeletal care

  • Follow individualized rehab plans at home

  • Access nutrition and mental health support

  • Lower the chance of unnecessary ER visits, while still protecting safety

From major health systems like Johns Hopkins to specialized sports platforms, and from youth leagues to professional levels, the evidence continues to grow that telemedicine—when used wisely—can make sports medicine more accessible, more coordinated, and more athlete-friendly. InjureFree+3Hopkins Medicine+3OrthoLive+3

In real-world practice, clinicians like Dr. Alexander Jimenez show how blending chiropractic care, nurse practitioner expertise, and telemedicine can keep athletes moving forward—even when they are injured, on the road, or far from a clinic. El Paso, TX Doctor Of Chiropractic+2El Paso, TX Doctor Of Chiropractic+2


References

Hasselfeld, B. W. (2025). Benefits of telemedicine. Johns Hopkins Medicine. Hopkins Medicine

InjureFree Team. (2024). Technology Fridays “Breaking boundaries – the power of telemedicine in sports expertise at your fingertips!”. InjureFree. InjureFree

Kim, B. I., et al. (2022). Telehealth physical therapy for sports medicine and orthopedic care. Journal of Telemedicine and Telecare. (Summary from PMC article). PMC

National Federation of State High School Associations. (2015). Telemedicine programs provide latest in risk minimization. NFHS. NFHS

Nully Medical LLC (Savoie, L.). (2025). The power of telemedicine in athlete health care. Nully Medical. Nully Medical LLC+1

Sports & Exercise Physio. (n.d.). Telehealth physiotherapy for sports injuries. Retrieved December 3, 2025. sportsandexercise.physio

SportsMD Editors. (2023). Concussion urgent care specialist near you – consider teleconcussion. SportsMD. SportsMD

SportsMD Editors. (2025). The benefits of telehealth physical therapy. SportsMD. SportsMD+2SportsMD+2

Subramanyam, V., et al. (2021). The role of telehealth in sideline management of sports-related injuries. Current Sports Medicine Reports. PMC+1

Telehealth.hhs.gov. (2025). Telehealth for physical therapy: Getting started. U.S. Department of Health and Human Services. telehealth.hhs.gov

Toresdahl, B. G., et al. (2021). A systematic review of telehealth and sport-related concussion: Baseline testing, diagnosis, and management. Orthopaedic Journal of Sports Medicine. PMC+1

Jimenez, A. (2025a). How Dr. Alex Jimenez uses telemedicine, chiropractic, and NP care to treat pain. DrAlexJimenez.com. El Paso, TX Doctor Of Chiropractic

Jimenez, A. (2025b). Telemedicine injury care: Virtual assessments and follow-up. DrAlexJimenez.com. El Paso, TX Doctor Of Chiropractic

Jimenez, A. (2025c). How telemedicine keeps injury patients on track: Clinical and legal benefits. LinkedIn. LinkedIn

Jimenez, A. (n.d.). El Paso, TX Doctor of Chiropractic. DrAlexJimenez.com. Retrieved December 3, 2025. El Paso, TX Doctor Of Chiropractic

Ortholive. (2018). Five ways telehealth helps sports doctors improve their practice. OrthoLive Blog. OrthoLive

Ortholive. (2021). How can telehealth help the orthopedic practice?. OrthoLive Blog. OrthoLive

Cora Physical Therapy. (2024). How telehealth physical therapy works. CORA Blog. CORA Physical Therapy

ATI Physical Therapy. (n.d.). Online physical therapy services. Retrieved December 3, 2025. ATI

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