Athletes participate in a variety of exercises and physical activities on a regular basis, however, this can increase the risk of injury. Proper sports injury therapy depends on the correct diagnosis in order for them to be able to return-to-play quickly. Dr. Alexander Jimenez, a chiropractor, helps many athletes recover to optimal performance through the use of chiropractic treatment.
As El Paso�s Chiropractic Rehabilitation Clinic & Integrated Medicine Center,�we passionately are focused on treating patients after frustrating injuries and chronic pain syndromes. We focus on improving your ability through flexibility, mobility and agility programs tailored for all age groups and disabilities.
We want you to live a life filled with more energy, positive attitude, better sleep, less pain, proper body weight and educated on how to maintain this way of life.
We Are Ready To Help Get You Back To Optimal Performance!
The Foot Levelers Kiosk
The Kiosk helps guide patients in selecting the best custom-made orthotics for their condition and lifestyle. It’s�
Fast: Push the Start button and the scanner begins.
Easy to use: User-friendly easy touch screen.
Engaging: Videos explain the importance of healthy feet and the benefits of custom-made orthotics.
Cloud-based: Results can be securely accessed from anywhere.
Comprehensive: Easily retrieve previous scans to compare them to new scans and see the difference.
The Foot Levelers Kiosk helps you. It saves time so you can spend more time living your life.
Workouts & Working
Our uplifting southwest community surrounded by it infinite beauty is a fantastic place to live and enjoy our families; it is, therefore, our mission to help each of our patients to�live,�to�love,�to�matter�and�to�thrive�pain-free�in this beautiful special place.
When your body is truly healthy, you will arrive at your optimal fitness level proper physiological fitness state. �We want to help you live a new and improved lifestyle. Over the last two decades, while researching and testing methods with thousands of patients, we have learned what works effectively at decreasing pain while increasing human vitality.
The facet joints are the joints which are found behind the spine to counterbalance the intervertebral discs found between the vertebrae of the spine. These are ultimately essential for restricting the movements of the spine for the vertebrae to maintain proper alignment. Over time, the natural aging process can cause the facet joints to deteriorate or wear down. Facet joint arthritis can also gradually develop over time, as it may in any other joint. This is referred to as arthropathy. �
What are the Symptoms of Facet Arthropathy?
Individuals with facet arthropathy will generally experience low back pain which can often worsen with standing, twisting, or bending backward. The painful symptoms associated with facet joint arthropathy occur in one specific region of the spine. The pain and discomfort are commonly described as a dull ache on one or both sides of the lower back or lumbar spine.� �However, unlike the well-known signs and symptoms of sciatica, caused by the compression or impingement of the sciatic nerve in the lower back, facet arthropathy signs and symptoms generally don’t radiate down the buttocks or into the legs. �
However, the facet joint, in the same way as any other joint which has arthritis, can become enlarged and add pressure on nerve roots, causing pain and discomfort to radiate down the lower extremities. Facet arthropathy symptoms are generally relieved by bending forward. Bending your body forward into a spinal flexion position can help reduce painful symptoms. �
What Causes Facet Arthropathy?
The natural aging process is frequently considered to be one of the most common indirect sources of facet arthropathy. Other health issues which can affect the facet joints and ultimately cause facet arthropathy include: �
Osteoarthritis: Degeneration of joint cartilage and underlying bone, generally during middle age
Facet joint degeneration: Wear and tear on the facet joint brought on over time due to aging
Facet joint injury: Trauma to the facet joints caused by an impact, such as a fall or automobile accident
Synovial cyst: A fluid-filled sac which develops in the spine, generally as a result of aging
How is Facet Arthropathy Diagnosed?
If you’re experiencing chronic low back pain, make an appointment with a healthcare professional to determine a diagnosis and follow-up with the proper treatment. By performing a physical evaluation, your healthcare professional will then be able to analyze the source of your painful symptoms. The doctor will also ask you questions regarding your medical history and your symptoms as well as order several of the following tests to help diagnose facet arthropathy, including: �
CT scan or MRI scan: These imaging tests can show evidence of facet joint degeneration, even mild to moderate cases.
Bone scan: This test shows bone density to demonstrate any source of inflammation on the spine.
Anti-inflammatory steroid injection: An injection into your facet joint can determine facet arthropathy.
X-rays: These will help the healthcare professional evaluate the overall health and wellness of your spine.
Can Facet Arthropathy Cause Other Health Issues?
Facet arthropathy may cause bone spurs, tiny bone outgrowths. Bone spurs can decrease the distance available between nerve roots, causing a health issue known as spinal stenosis. Spinal stenosis may cause pain, weakness, and numbness on the buttocks, hips, and thighs. It’s frequently associated with other health issues which could lead to facet arthropathy. �
Arthritis caused by a variety of other health issues, such as degenerative disc disease, can occur due to the human body’s natural aging process, causing the discs between the vertebrae of the spine to lose their flexibility, elasticity, and capacity to absorb shock from walking and other physical activities. This may ultimately cause painful symptoms to develop. �
How is Facet Arthropathy Treated?
There are numerous treatment approaches to help treat facet arthropathy symptoms. Treatments include: �
Anti-inflammatory drugs and/or medications
Avoidance of movements which cause pain and discomfort, such as repetitive twisting or lifting
Physical therapy
Chiropractic care
Epidural steroid injections
Facet joint ablation or the destruction of the facet nerves with electrical shocks
Spinal surgery when there is nerve-root compression
Differential Diagnosis of Hip Pain and Discomfort
� �
Facet joint arthropathy is a well-known health issue which can commonly occur due to the human body’s natural aging process, however, injury or underlying conditions may also cause facet joint arthropathy. Although facet joint arthropathy may cause pain, discomfort, and numbness in the lower back, the symptoms are different from sciatica in which these don’t radiate down the buttocks, legs, and/or feet. Diagnosis is essential for facet joint arthropathy to follow-up with treatment. – Dr. Alex Jimenez D.C., C.C.S.T. Insight
Fibromyalgia Magazine
The purpose of the article was to discuss degenerative disc disease and sciatica. Degenerative disc disease is often associated with pain, tingling sensations, and numbness, similar to the symptoms of sciatica. The scope of our information is limited to chiropractic, musculoskeletal and nervous health issues as well as functional medicine articles, topics, and discussions. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900 . �
Curated by Dr. Alex Jimenez �
Additional Topic Discussion: Severe Sciatica
Back pain�is one of the most prevalent causes of disability and missed days at work worldwide. Back pain attributes to the second most common reason for doctor office visits, outnumbered only by upper-respiratory infections. Approximately 80 percent of the population will experience back pain at least once throughout their life. Your spine is a complex structure made up of bones, joints, ligaments, and muscles, among other soft tissues. Injuries and/or aggravated conditions, such as�herniated discs, can eventually lead to symptoms of sciatica, or sciatic nerve pain. Sports injuries or automobile accident injuries are often the most frequent cause of painful symptoms, however, sometimes the simplest of movements can have these results. Fortunately, alternative treatment options, such as chiropractic care, can help ease sciatic nerve pain, or sciatica, through the utilization of spinal adjustments and manual manipulations, ultimately improving pain relief. �
�
�
Formulas for Methylation Support
XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.
Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.
Please call our office in order for us to assign a doctor consultation for immediate access.
If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.
�
For your convenience and review of the XYMOGEN products please review the following link.*XYMOGEN-Catalog-Download �
* All of the above XYMOGEN policies remain strictly in force. �
Rheumatoid arthritis (RA) is a condition that causes considerable discomfort if diagnosed with this autoimmune disease. This is when your immune system starts attacking your joints, instead of foreign invaders, which then causes inflammation.
The worse the RA, the more severe the symptoms become. If things get bad enough you can lose mobility altogether, which is why it is so important to get treatment. Fortunately, chiropractic is excellent for reducing inflammation and improving mobility. Chiropractic treatment can do a lot to ease your pain and get you back to moving the way you are supposed to.
RA and Chiropractic
Chiropractic is an effective RA treatment for a number of reasons. Chiropractic treatment:
Individual Treatment
The image many people have of a chiropractic adjustment is one of popping backs and hard, jerking motions. While adjustments can certainly include these things, they do not have to. According to the Arthritis Foundation, chiropractors have more than 150 techniques they can use to adjust your body.
They strive to give treatments specific to the needs of each patient, which means adjusting the body as gently as necessary to produce the desired result. If your joints are swollen and painful the chiropractor will carefully work to realign the joint�which reduces inflammation and improves movement�while minimizing any pain or discomfort you feel from the adjustment.
Reduced Inflammation
With RA typically the worst symptoms are the result of inflammation. Chiropractic treatment may not be able to change the way your immune system is malfunctioning, but it can do a lot to help the painful areas become less inflamed.
The treatment you get from your chiropractor will ensure that your joints are moving as properly as possible given your condition. By putting the body back in alignment, chiropractic improves the way the nervous system operates and lessens inflammation.
Improved Mobility
One of the most difficult things for many with RA is the loss of mobility that comes when their joints swell. When the pain becomes more substantial it is normal for RA sufferers to avoid movement because it hurts.
But it is important to remember that movement, even when it hurts, is necessary to maintain joint mobility. The longer you avoid moving a joint the more likely it is that you will lose function.
A useful aspect of chiropractic is that you can get help with moving, so you are not all alone with the daunting prospect of moving your joints so they start working better. Your chiropractor is your partner in movement, helping to guide your body so that it moves as well as possible. Results are different for everyone based on their unique situations, but you can be sure that chiropractic will serve as a powerful tool to keep your body working as well as possible.
Hand Deformed From Rheumatoid Arthritis
Drug-Free and Non-invasive
In chiropractic, the focus is to help the body heal itself, which means avoiding surgery and prescription medications as much as possible. Surgery and medication often have unwanted side-effects�sometimes worse than the problem they were intended to solve. With chiropractic negative side-effects are unlikely. You can get a lot of relief from gentle, effective treatments that will not make you feel worse than when you started.
Please contact our office to schedule an appointment. We look forward to speaking with you!
Opioid Addiction Alternative
Opioids (such as hydrocodone, oxycodone, codeine, and morphine) mask symptoms and do nothing to address the cause of pain.
There is an opioid crisis raging.� A sensible and safe alternative to opioids: Custom-made orthotics help relieve low back pain as well as hip and neck pain by removing imbalances in the musculoskeletal system, which originate in the feet.
Before considering taking an opioid for pain control, give Chiropractic care and foot orthotics a try. The combination of Chiropractic and orthotics is proven in clinical studies.
In 2015, about 2 million Americans had substance abuse disorders related to opioid medications.
In 2012, 80 out of 100 Americans were prescribed opioids. That’s about 259 million prescriptions � more than enough to give every American adult their own bottle of pills.
Less Pain & More Comfort
Custom orthotics help more than your feet! Stabilizing orthotics bring health and healing to the whole body by balancing the musculoskeletal system.
El Paso Back Clinic
Here are some videos that discuss how chiropractic care can help with arthritis, fibromyalgia, seniors and whole body wellness.
NCBI Resources
Here are some articles to check out for extended information on arthropathies.
You need to understand your feet! Flat feet, foot pronation, and foot imbalances can lead to all kinds of pain:
Knee pain
Hip pain
Back pain
Yes even Shoulder pain
If you are considering custom orthotics, a health care professional such as Doctor Jimenez and Injury Medical Chiropractic Clinic can perform a foot scan to show you what imbalances in the feet can lead to. The foot scan will show how the orthotics can help. Following the foot scan, a report will provide the caregiver a Pronation/Stability Index, Foot Assessment, and Body Assessment.
Pronation & Stability
The Pronation/Stability Index� score appears on the clinical report that is produced when your feet are scanned by our 3D machine.
The Pronation/Stability Index� is an algorithm based on 16 different measurements. Taken from a laser scan of the feet, the index indicates the amount of arch collapse. The higher the number, the more collapse.
The index reveals the severity of pronation/stability of your feet, which can be anywhere from optimal to severe. An index of 102, for example, is a moderate pronation/instability. Untreated imbalances at any level can lead to chronic problems.
Optimal Feet
This image shows what the optimal foot looks like.
The red areas represent where pressure on your foot should be:
The toes
The balls of the foot
The heel
Unfortunately, 99% of feet do not look like this.
Flat Feet
This image shows what flat feet look like. Here, all three arches of the foot have collapsed. Once the arches collapse it throws the rest of the body off. So when you move there is a higher risk for pain. This includes pain in the feet, knees, hips, back, and neck.
The Body
The body image shows imbalances in the feet and how they can lead to knee rotation, pelvic tilt and shoulder drop.
Throughout our lives, we need some type of support for our feet. After all, they take all of our weight, so let’s treat them right and understand your feet.
El Paso Back Clinic
NCBI Resources
Effective footwear can make a huge difference. Especially when it comes to being able to stand and walk in a comfortable manner.
Degenerative disc disease is a health issue which occurs when one or more of the discs found between the vertebrae of the spine break down, causing painful symptoms and other problems. Common symptoms may include pain, tingling sensations, weakness, and numbness. Despite its name, degenerative disc disease is actually not a disease, but rather, a natural process which occurs with aging. The rubbery discs found between the vertebrae function like shock absorbers, allowing the back to flex and bend accordingly.� When they wear out, however, they no longer provide as much protection as before. �
Causes
The intervertebral discs also referred to as spinal discs or intervertebral fibrocartilage, provide the padding required between the vertebrae of the spine. The intervertebral discs are an elastic structure made from fibrocartilage tissue. The outer part of the disc is referred to as the annulus fibrosus. The annulus fibrosus is tough and it’s made up of many overlapping layers. The inner part of the disc is referred to as the nucleus pulposus. The nucleus pulposus is soft and gelatinous. The intervertebral discs cushion the stress of the spine, bears weight, and also helps the spine bend and flex. �
As people age, repeated daily stresses on the backbone and occasional trauma and/or injuries, including minor, undetected health issues, may ultimately damage the intervertebral discs in the back. Changes caused by damage may include: �
Decreased fluid: The intervertebral disks of a healthy young adult are made up of around 90 percent fluid. With age, the fluid material decreases, causing the disc to become thinner. The distance between each vertebra, in turn, becomes smaller and it makes them even less effective to function as a cushion or shock-absorber.
Disc structure: Small tears or cracks can become larger in the outer layer of the disc. The soft and gelatinous material from the inner part may push through the disc, causing a bulging or ruptured disc. The disc may break into fragments.
If the vertebrae have less padding between them, the backbone also becomes less stable. To compensate, the human body builds osteophytes, or bone spurs, small bony structures which develop along the edge of bones. These structures can compress or impinge the spinal cord or nerve roots. Other health issues caused by degenerative disc disease includes the breakdown of cartilage or the tissue which cushions the joints, a bulging disc, known as a herniated disc, and a narrowing of the spinal cord, also referred to as spinal stenosis. These changes can cause painful symptoms and lead to fatigue. �
Symptoms
Degenerative disc disease can either cause no symptoms or the pain and discomfort may be so severe, it can tremendously affect an individual’s quality of life. This health issue generally aggravates due to injury or trauma to the backbone, however, symptoms can also affect other parts of the human body, depending on the direct location of the degenerative disc disease. The pain and discomfort can range from mild to severe and it may often be debilitating. It may ultimately result in osteoarthritis, with pain and discomfort along with stiffness in the back. Fatigue can generally accompany other symptoms. �
If degenerative disc disease affects the low back or the lumbar spine, the pain and discomfort may radiate down the buttocks, hips, and thighs, into the knees and feet. There might also be tingling sensations and numbness, a collection of symptoms known as sciatica, caused due to the compression or impingement of the sciatic nerve. If degenerative disc disease affects the neck or the cervical spine, the pain and discomfort may radiate into the shoulders, arms, and hands. The painful symptoms may worsen when sitting, bending, twisting or lifting. Rest may help provide some pain relief. �
Diagnosis
A healthcare professional will ask the patient about their symptoms, including where and when the pain developed as well as whether there are tingling sensations or numbness. The doctor may also need to know which circumstances cause the most painful symptoms and if the patient suffered any injuries and/or aggravated conditions. A physical evaluation may examine pain and discomfort in response to touch or movement, muscle strength, flexibility, and performance, as well as nerve structure and function. The healthcare professional may also order diagnostic tests, such as MRI or CT scans. �
Treatment
Treatment for degenerative disc disease might include occupational therapy, physical therapy, chiropractic care, exercise or physical activity, drugs and/or medications, weight loss, and surgery. Medical options include injecting the joints next to the broken disc with steroids and a local anesthetic. Medicines include pain relief medicine, such as Tylenol, and non-steroidal anti-inflammatory medications, or NSAIDs, including ibuprofen. Muscle relaxers and steroids may also be prescribed. �
A corset or brace may also offer back support. Patients who don’t respond well to conservative treatment options might require surgery. Furthermore, a patient who develops osteoarthritis, a herniated disc, or spinal stenosis may require a combination of different types of treatment approaches to achieve pain relief. It’s fundamental for a healthcare professional to provide a patient with the proper diagnosis of their symptoms to follow-up with the most appropriate treatment. �
Differential Diagnosis of Hip Pain and Discomfort
�
Degenerative disc disease is characterized as the normal, gradual deterioration of the intervertebral discs with age, which may occasionally cause a variety of painful symptoms. Common symptoms associated with degenerative disc disease can include pain and discomfort, tingling sensations, and numbness, similar to sciatica. Painful symptoms may also cause fatigue and other health issues. Nearly everyone’s intervertebral discs will break down over time, however, not everyone will develop painful symptoms. – Dr. Alex Jimenez D.C., C.C.S.T. Insight
Fibromyalgia Magazine
The purpose of the article was to discuss degenerative disc disease and sciatica. Degenerative disc disease is often associated with pain, tingling sensations, and numbness, similar to the symptoms of sciatica. The scope of our information is limited to chiropractic, musculoskeletal and nervous health issues as well as functional medicine articles, topics, and discussions. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900 . �
Curated by Dr. Alex Jimenez �
Additional Topic Discussion: Severe Sciatica
Back pain�is one of the most prevalent causes of disability and missed days at work worldwide. Back pain attributes to the second most common reason for doctor office visits, outnumbered only by upper-respiratory infections. Approximately 80 percent of the population will experience back pain at least once throughout their life. Your spine is a complex structure made up of bones, joints, ligaments, and muscles, among other soft tissues. Injuries and/or aggravated conditions, such as�herniated discs, can eventually lead to symptoms of sciatica, or sciatic nerve pain. Sports injuries or automobile accident injuries are often the most frequent cause of painful symptoms, however, sometimes the simplest of movements can have these results. Fortunately, alternative treatment options, such as chiropractic care, can help ease sciatic nerve pain, or sciatica, through the utilization of spinal adjustments and manual manipulations, ultimately improving pain relief. �
Formulas for Methylation Support
XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.
Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.
Please call our office in order for us to assign a doctor consultation for immediate access.
If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.
�
For your convenience and review of the XYMOGEN products please review the following link.*XYMOGEN-Catalog-Download �
* All of the above XYMOGEN policies remain strictly in force. �
Automobile accidents are unfortunate conditions which can tremendously influence an individual’s quality of life, health, and wellbeing. Car crash injuries, such as whiplash-associated ailments, neck pain, and back pain, can finally cause debilitating symptoms which can greatly limit an individual’s capacity to take part in their regular responsibilities.
Patients describe how Dr. Alex Jimenez, chiropractor or doctor of chiropractic in El Paso, TX, has helped them regain their quality of life in addition to their general health and wellness. Chiropractic care is a safe and effective, alternative treatment option that focuses on the identification, therapy, and prevention of a variety of health problems, including car crash injuries. Patients highly recommend Dr. Alex Jimenez since the non-surgical choice for auto accident accidents.
El Paso Back Clinic
We are blessed to present to you�El Paso�s Premier Wellness & Injury Care Clinic.
As El Paso�s Chiropractic Rehabilitation Clinic & Integrated Medicine Center,�we passionately are focused on treating patients after frustrating injuries and chronic pain syndromes. We focus on improving your ability through flexibility, mobility and agility programs tailored for all age groups and disabilities.
We want you to live a life filled with more energy, positive attitude, better sleep, less pain, proper body weight and educated on how to maintain this way of life.
We Are Ready To Help You!
If you have enjoyed this video and we have helped you in any way, please feel free to�subscribe�and�recommend�us.
Simply defined, fibromyalgia syndrome (FMS) can be said to be a debilitating illness, characterized primarily by musculoskeletal pain, fatigue, sleep disturbances, depression and stiffness (Yunus & Inanici 2002). There is no single cause, or cure, for its widespread and persistent symptoms (however, as will become clear, there do seem to exist distinct subsets of individuals with different aetiologies to their conditions, such as thyroid imbalance and whiplash injuries).
NCBI Resources
After being involved in an automobile accident, injuries inflicted to the spine can be a common complication for many individuals. From herniated discs to compression fractions, the force of an auto collision can place great amounts of stress on the complex structures of the spine, often leading to damage, injuries and even aggravate an existing condition.
The spine consists of 33 bones, best known as vertebrae, which shield the spinal cord from experiencing injury or trauma. The bones of the spine permit an individual to remain upright, bend, and twist. The vertebrae are held in place by a collection of muscles, tendons, and ligaments. Nerves also extend from the spine to the upper and lower extremities, such as the arms and legs. The spine curves in an S-shape, which is essential for spinal health. These curves are accountable for equilibrium, shock absorption, and a range of movements.� Each section of the backbone has a specific name and function. They are the: �
Cervical spine or neck
Thoracic spine or middle back
Lumbar spine or lower back
Sacrum, which links the backbone to the hips
Coccyx or tail bone
Each vertebra is cushioned from each other with an intervertebral disk. This shields the vertebrae from rubbing over each other. When trauma or injuries occur, these intervertebral discs can become damaged and cause the compression or impingement of a nerve. Depending on which nerve is compressed, an individual can experience a variety of painful symptoms, including sciatica or sciatic nerve pain. Individuals can develop radiculopathy as a result of an injury, or it may occur seemingly without a cause. People within 30 to 50 years old are most likely to experience radiculopathy. �
Causes and Risk Factors
� �
Radiculopathy can ultimately develop due to a variety of injuries and/or aggravated conditions, including: �
Herniated discs, or when a disc protrudes, irritating the nerve root
Sciatica
Degenerative disc disease
Bone spurs
Tumors in the spine
Osteoarthritis or spinal arthritis
Spinal stenosis, or the narrowing of the spinal canal
Compression fractures
Spondylolisthesis, or when a vertebra slides over the vertebra beneath it
Scoliosis brought on by an abnormal curve in the backbone
Diabetes, caused by altered nerve blood flow
Cauda equine syndrome, or a condition where nerve root compression affects the pelvic organs and lower extremities
� �
Additional risk factors for developing radiculopathy include: � �
Aging
Being overweight or obese
Poor posture
Improper lifting methods and techniques
Repetitive movements
A family history of degenerative bone health issues
Signs and Symptoms
Since the nerve roots extending from the spinal cord travel throughout various areas of the human body, many individuals will experience different symptoms depending on the location where the nerve compression or impingement occurs. We will discuss the different symptoms an individual may experience depending on where the irritation occurs along the spine. �
Cervical Radiculopathy
Cervical radiculopathy develops when a nerve in the neck, or cervical spine, becomes compressed or impinged due to an injury and/or aggravated underlying condition. The symptoms associated with cervical radiculopathy include: �
Pain in the neck, shoulder, upper back, or arm
Weakness or numbness is generally experienced on a single side of the human body
Thoracic Radiculopathy
Individuals may commonly experience painful symptoms in their chest and torso when nerve compression or impingement occurs in the thoracic spine or middle back region of the spine. Thoracic radiculopathy may be frequently misdiagnosed as shingles, heart, abdominal, or gallbladder problems. The symptoms associated with thoracic radiculopathy include: �
Burning or shooting pain in the ribs, side, or abdomen
Tingling sensations and numbness
Lumbar Radiculopathy
Individuals may experience painful symptoms in the low back, hips, and legs when nerve compression or impingement occurs in the lumbar spine or low back region of the spine. Lumbar radiculopathy is also commonly referred to as sciatica or sciatic nerve pain. Sciatica symptoms include pain, tingling sensations, and numbness along the length of the sciatic nerve. Occasionally, the nerve roots in charge of controlling the bowel and bladder may become irritated, resulting in bowel or bladder incontinence as well as loss of control. Other generalized symptoms associated with lumbar radiculopathy include: �
Sharp pain extending from the low back to the foot
Sharp pain with sitting or coughing
Weakness or numbness in the lower extremities
Tingling sensations and numbness in the lower extremities
Hypersensitivity, or sensitivity and reflex alterations
Sharp pain radiating into the upper extremities
Intense pain and discomfort with movements of the head and/or neck
Diagnosis
Together with a physical evaluation and review of symptoms, healthcare professionals may diagnose radiculopathy utilizing: � �
Radiologic imaging with X-ray, MRI, and CT scans
Electrical impulse testing, referred to as electromyography or EMG, to examine and test nerve function
Treatment
Normally, any type of radiculopathy can ultimately be treated without the need for surgical interventions or surgery. Based on the severity of the radiculopathy, healthcare professionals may recommend a variety of treatment approaches, including: �
Non-steroidal drugs and/or medications, such as ibuprofen, aspirin, or naproxen
Oral corticosteroids or injectable steroids
Narcotic pain medicines
Physical therapy and chiropractic care
A soft cervical collar
Ice and heat therapy applications
In a variety of instances, healthcare professionals may recommend surgery to help treat the source of the nerve root compression or impingement. Several surgical interventions include repair of a herniated disc, widening of the spinal canal, eliminating a bone spur, or fusing the bones. Because each patient’s case is unique, healthcare professionals will discuss surgical recommendations in detail before following-up with the procedures. The options for surgery will depend on the cause of the radiculopathy and the overall health of the individual as well as other essential factors. �
Prevention
Several strategies may ultimately help prevent and protect against nerve compression or impingement. These include: �
Maintaining good posture, even if driving
Proper lifting methods and techniques
Participating in exercises or physical activities like weight-bearing exercises
Developing core strength
Maintaining a healthy weight
Taking frequent breaks and incorporating stretching
Avoiding tilting the head to hold the phone to the shoulder
Differential Diagnosis of Hip Pain and Discomfort
� �
Radiculopathy is characterized as the compression or impingement of a nerve root in the spine. The irritation of this well-known health issue can cause a wide variety of uncomfortable and painful symptoms, including pain and discomfort, tingling sensations, weakness, and numbness. Lumbar radiculopathy can also sometimes be referred to as sciatica. Sciatica is characterized as a collection of symptoms, similar to those previously described, due to the compression or impingement of the sciatic nerve in the low back. Proper diagnosis is essential for treatment. – Dr. Alex Jimenez D.C., C.C.S.T. Insight
Fibromyalgia Magazine
The purpose of the article was to discuss radiculopathy and sciatica. Radiculopathy is often associated with common symptoms, including pain, tingling sensations, and numbness, similar to sciatica. The scope of our information is limited to chiropractic, musculoskeletal and nervous health issues as well as functional medicine articles, topics, and discussions. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900 . �
Curated by Dr. Alex Jimenez �
Additional Topic Discussion: Severe Sciatica
Back pain�is one of the most prevalent causes of disability and missed days at work worldwide. Back pain attributes to the second most common reason for doctor office visits, outnumbered only by upper-respiratory infections. Approximately 80 percent of the population will experience back pain at least once throughout their life. Your spine is a complex structure made up of bones, joints, ligaments, and muscles, among other soft tissues. Injuries and/or aggravated conditions, such as�herniated discs, can eventually lead to symptoms of sciatica, or sciatic nerve pain. Sports injuries or automobile accident injuries are often the most frequent cause of painful symptoms, however, sometimes the simplest of movements can have these results. Fortunately, alternative treatment options, such as chiropractic care, can help ease sciatic nerve pain, or sciatica, through the utilization of spinal adjustments and manual manipulations, ultimately improving pain relief. �
�
�
Formulas for Methylation Support
XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.
Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.
Please call our office in order for us to assign a doctor consultation for immediate access.
If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.
�
For your convenience and review of the XYMOGEN products please review the following link.*XYMOGEN-Catalog-Download �
* All of the above XYMOGEN policies remain strictly in force. �
IFM's Find A Practitioner tool is the largest referral network in Functional Medicine, created to help patients locate Functional Medicine practitioners anywhere in the world. IFM Certified Practitioners are listed first in the search results, given their extensive education in Functional Medicine
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