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Chronic Pain

Back Clinic Chronic Pain Chiropractic Physical Therapy Team. Everyone feels pain from time to time. Cutting your finger or pulling a muscle, pain is your body’s way of telling you something is wrong. The injury heals, you stop hurting.

Chronic pain works differently. The body keeps hurting weeks, months, or even years after the injury. Doctors define chronic pain as any pain that lasts for 3 to 6 months or more. Chronic pain can affect your day-to-day life and mental health. Pain comes from a series of messages that run through the nervous system. When hurt, the injury turns on pain sensors in that area. They send a message in the form of an electrical signal, which travels from nerve to nerve until it reaches the brain. The brain processes the signal and sends out the message that the body is hurt.

Under normal circumstances, the signal stops when the cause of pain is resolved, the body repairs the wound on the finger or a torn muscle. But with chronic pain, the nerve signals keep firing even after the injury is healed.

Conditions that cause chronic pain can begin without any obvious cause. But for many, it starts after an injury or because of a health condition. Some of the leading causes:

Arthritis

Back problems

Fibromyalgia, a condition in which people feel muscle pain throughout their bodies

Infections

Migraines and other headaches

Nerve damage

Past injuries or surgeries

Symptoms

The pain can range from mild to severe and can continue day after day or come and go. It can feel like:

A dull ache

Burning

Shooting

Soreness

Squeezing

Stiffness

Stinging

Throbbing

For answers to any questions you may have please call Dr. Jimenez at 915-850-0900


Common Causes of Upper Back Pain in El Paso, TX

Common Causes of Upper Back Pain in El Paso, TX

The spine is divided into three different parts: the neck or cervical spine, the upper back or thoracic spine, and the lower back or lumbar spine. Each region of the spine has its own function and abilities. The lower spine helps you lift heavy objects because it is elastic. The neck is also constructed for flexibility, but the upper spine is built for stability and is also essential in supporting the body.

 

All your ribs stretch out from the thoracic spine. While these ribs help to create a cage that protects most of your organs, if the thoracic spine is damaged, it can cause pain and discomfort in the shoulder and back area. To be able to acquire the best, most effective treatment for your upper back pain (also known as mid-back pain), you should first understand what may be causing it. A healthcare professional, such as chiropractor, can help you figure that out, but here are some of the most common causes of upper back pain.

 

Causes of Upper Back Pain

 

Poor posture: Sitting with a rounded back and the shoulders hunched forward can place too much stress on the muscles of the upper and mid back. Because many office employees spend their work days sitting in front of the computer, poor posture is considered one of the top causes of upper back pain. Especially when you’re at your desk for so many hours per day, it’s easy to fall into the bad habit of not sitting correctly.

 

Improper lifting: In order to protect your spine when choosing to lift something up, you should also use correct body mechanics. Not using the proper form for lifting can cause injury and lead to upper back pain.

 

Carrying a heavy back pack:�Anybody who uses a heavy back pack may be at risk for back injury. An over-loaded back pack can be harmful to the spine, but most importantly, not wearing a backpack correctly (eg, only using one strap) can cause more harm.

 

Trauma/injury: Traumatic events, such as automobile accidents, can cause upper back pain as a result of various factors. It is possible to suffer a fracture to the vertebrae of the spine or part of your vertebrae can press on a spinal nerve, which can lead to pain.

 

Infection:�Even a paraspinal abscess or a spinal epidural abscess can compress the spinal cord or spinal nerves, causing upper back pain, depending on the affected region of the spine.

 

Osteoporosis: This is a condition which affects the bones, also you might not understand you’ve got osteoporosis until you experience a spinal fracture (eg, spinal compression fracture). Osteoporosis can weaken your bones, making them more likely to fracture and less inclined to carry your weight. You may develop upper back pain if you have osteoporosis on your thoracic spine. Weakened vertebrae don’t support your body’s weight as well, so tendons, ligaments, and muscles need to work harder to make up for that vertebrae. This can result in sprain, strain, or muscle fatigue as well as upper back pain, among other symptoms. In case you have a fracture or fractures due to osteoporosis, you will probably develop a round back from poor posture.

 

Kyphosis: When looked at from the side, your spine is supposed to curve in your upper back (thoracic spine) area; that curve is called a kyphotic curve or kyphosis. However, it can begin to curve out too much which is referred to as problematic kyphosis. Various conditions, such as osteoporosis, can cause kyphosis in the thoracic spine, leading to upper back pain.

 

Scoliosis: Scoliosis causes an unusual lateral curvature of the spine. It can make your spine look like an “S”or a “C” when seen from behind. If your spine is curving to the left or to the right in the upper back (thoracic spine), then you might have pain due to how the curve affects spinal nerves, muscles, and other soft tissues.

 

Other conditions: Upper back pain may develop in conjunction with other medical conditions not related to the spine. For instance:

 

  • Acid reflux (GERD)
  • Ulcer
  • Cardiac conditions, such as angina

 

Anatomical Structure and Upper Back Pain

 

The upper back, or the thoracic spine, is significantly more stable compared to the neck, or the cervical spine, and the low back, or lumbar spine. It doesn’t move as far as the other regions of the spine since one of its most important functions is to protect the inner organs in the chest. It does this in conjunction with the ribs, which are attached to the vertebrae in the thoracic spine.

 

However, the thoracic spine is less prone to suffer from intervertebral disc issues as well as joint problems that commonly impact the neck and low back. It is much less common, although that does not imply that you can not have a herniated disc causing your upper back pain. It is less frequent to have spinal health issues in the thoracic spine. The neck and low back move much more compared to the upper back, therefore discs and joints may wear out earlier from overuse and misuse.

 

Chiropractic Care for Upper Back Pain

 

Although less common than lower back pain, for instance, many people will visit a chiropractor’s office seeking relief for upper back pain. Working with a highly qualified doctor of chiropractic, patients can find relief from their upper back pain. In a chiropractic office, the terms of a treatment are on the patient.

 

Since many thoracic spine issues also consist of cervical or lumbar spinal issues, a doctor of chiropractic can assess and treat all three regions successfully. Herniation of the upper and lower spine’s discs are common due to the versatility of these two regions. If pain is at the upper of mid back, however, most frequently the reason isn’t because of slippage, but rather an injury or poor posture.

 

When an individual has had bad posture for many years, their thoracic spine can get used to being pulled forward and the surrounding supporting muscles can become weak. Pain can often increase or worsen from the continuous pulling due to poor posture. A chiropractor can help develop a treatment program which involves carefully restoring the original alignment of the spine in order to improve posture.

 

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Dr. Alex Jimenez’s Insight

Neck and back pain are some of the most common health issues treated in a chiropractic office. Although rare, however, upper back pain may also develop as a result of some of the prevalent causes behind cervical and lumbar spine problems. The thoracic spine is the most stable region of the spine. Because the rib cage is attached to the vertebrae of the thoracic spine, the upper back area of the human body must function efficiently to support the body’s weight. Chiropractic care can help carefully restore the original alignment of the thoracic spine, helping to decrease upper back pain and other symptoms.

 

If someone becomes injured during an automobile accident, the muscles of the upper back might not be strong enough to offer proper support for the body. Overstretching of significant muscles can lead to severe pain and can trigger the vertebrae of the upper back to slip out of place. If you’re suffering from upper back pain, then drop by a chiropractic office. Finding relief for your upper back pain is a walk-in away with no lengthy insurance forms to complete or odd appointment times to remember. The scope of our information is limited to chiropractic as well as to spinal injuries and conditions. To discuss the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .

 

Curated by Dr. Alex Jimenez

 

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Additional Topics: Back Pain

 

According to statistics, approximately 80% of people will experience symptoms of back pain at least once throughout their lifetimes. Back pain is a common complaint which can result due to a variety of injuries and/or conditions. Often times, the natural degeneration of the spine with age can cause back pain. Herniated discs occur when the soft, gel-like center of an intervertebral disc pushes through a tear in its surrounding, outer ring of cartilage, compressing and irritating the nerve roots. Disc herniations most commonly occur along the lower back, or lumbar spine, but they may also occur along the cervical spine, or neck. The impingement of the nerves found in the low back due to injury and/or an aggravated condition can lead to symptoms of sciatica.

 

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EXTRA IMPORTANT TOPIC:�Back Pain Chiropractic Care

 

MORE TOPICS: EXTRA EXTRA: El Paso Back Clinic | Back Pain Care & Treatments

The Connection Between Back Pain and Obesity | El Paso, TX

The Connection Between Back Pain and Obesity | El Paso, TX

Chiropractic care is generally the first choice of treatment for back pain as well as for a variety of other injuries and/or aggravated conditions associated with the musculoskeletal and nervous system.�Chiropractic care has numerous health benefits that can focus on helping patients of all ages. But, what many people don’t realize is that chiropractic care was not designed for only a certain person or body type, instead, a chiropractor can adjusts their treatment techniques to match each person’s specific needs. Doctors of chiropractic, or chiropractors, feel strongly about improving the overall health and wellness of their patients. In the tradition of chiropractic care, a chiropractor will treat the body of a patient as a whole, rather than focusing on a single injury and/or condition.

 

A doctor of chiropractic can treat many of the health issues that may be causing a patient’s back pain, however, what if the patient’s back pain is caused by obesity? The topic between whether chiropractic care can be used to treat obesity is frequently discussed among healthcare professionals and the patient. Many people are not aware of the benefits chiropractic care can have on obesity. Read below to find out how chiropractic care can help improve back pain as well as help manage obesity.

 

Chiropractic Care and Obesity

 

Obesity can affect more than just the way a person feels cosmetically. It is a health issue that may ultimately affect the individual’s skin, organs, joints, muscles, and even the spine. Excess weight can place unnecessary amounts of stress on the spine, joints and muscles, which can commonly lead to back pain, among other health issues. Its an individual’s constant struggle between managing their weight as well as coping with the symptoms manifesting as a result of the weight gain that can make weight loss difficult for many people without the proper treatment. Fortunately, chiropractic care is a safe and effective, alternative treatment option which can help diagnose, treat and prevent a variety of health issues while helping to improve overall health and wellness.

 

Because chiropractic care focuses on both the body and mind, the purpose of the spinal adjustment and manual manipulation in the treatment of obesity is to help improve symptoms of back pain by carefully correcting the alignment of the spine in order to reduce pressure on the spine as well as to decrease stress which may be affecting the individual’s mood. Once the patient has been geared towards a healthier body and mind, a chiropractor can also recommend a series of lifestyle modifications, such as nutritional and fitness advice, which can help a patient manage their excess weight.�The largest connection in your body is the one between your brain and the rest of the body through the communication of the nervous system. When the connection between the brain and the body is interrupted as a result of a spinal misalignment, or subluxation, it can lead to a variety of mental and physical health issues that may result in painful symptoms as well as stress, anxiety and depression, all of which have been associated with weight gain and obesity.

 

Furthermore, chiropractic care can also help throughout the process of weight loss. Because your body will be continuously changing as you lose weight, your spine and joints will need to be accordingly maintained to keep up with the ongoing changes. By receiving regular chiropractic care, a patient participating in a weight loss program or simply following the chiropractor’s nutritional and fitness advice will be able to fully engage in their exercise and physical activity routines due to the reduced back pain and other symptoms. In order to understand how chiropractic care can work towards excess weight and obesity, its essential to first comprehend the relationship between back pain and obesity as well as what type of treatment methods can benefit weight management.

 

Back Pain and Obesity

 

Obesity is defined by doctors as a disease. Being overweight or obese is a serious disorder that can affect children and adults. Many healthcare professionals know that obesity contributes to the development of high blood pressure, diabetes, coronary heart disease, and even colon cancer. But were you aware that obesity is a common contributing factor for back pain? Being overweight or obese may significantly contribute to symptoms associated with osteoarthritis, osteoporosis, rheumatoid arthritis, degenerative disc disease, spinal stenosis, and spondylolisthesis.

 

Has your primary care physician suggested you lose weight to reduce the severity of your back pain? Perhaps you have back pain, but have not considered extra body weight to be a possible cause. Even an extra 10 pounds to your average weight can eventually lead to back pain. The outcomes of a big cross-sectional population-based research study confirmed the link between obesity and back pain. The analysis involved 6,796 adults where researchers found that the risk for back pain increases as body mass index, or BMI, does. The probability of low back pain among adults who are obese is four times larger than among adults with an average weight.

 

BMI and What It Means

 

BMI is a number based on your weight and height. In general, the higher the number, the more body fat a person has. There are four categories of BMI:

 

  • Normal weight�BMI less than 25
  • Overweight�BMI of 25 to 30
  • Obese�BMI of 31 to 35
  • Extremely obese�BMI of 36 or higher

 

For instance, someone who is 5�10� tall and weighs 174 pounds has a BMI of 25, while a person who is 5�10� and weighs 251 pounds has a BMI of 36.

 

Obesity and Risk for Low Back Pain by the Numbers

 

  • 2.9% for people of normal weight
  • 5.2% for overweight adults
  • 7.7% for obese adults
  • 11.6% for extremely obese adults

 

The study did not address why obesity increases the risk of low back pain. But, additional body weight can contribute to how the spine works and its mechanical well-being.

 

Small Changes

 

Modest changes in the degree of physical activity can substantially lower the risk for back pain. Individuals with extreme obesity (BMI 36+) who increase their time in moderate actions by at least 17 minutes every day can reduce their risk for low back pain by approximately 32 percent. Moderate activities may include briskly walking, performing water aerobics, riding a bike, ballroom dancing, and gardening.

 

How Obesity Can Impact the Spine

 

The spine is designed to carry your body’s weight and distribute the loads encountered during rest and action. When excess weight is carried, the spine is made to assimilate the burden, which may lead to structural undermining and harm, as in the case of injury, or sciatica. One area of the spine that is most vulnerable to the consequences of obesity is the lower back, or the lumbar spine.

 

Why Exercise is Essential

 

Lack of exercise may lead to poor mobility and flexibility as well as weak muscles, especially in the back, core, pelvis and thighs. This may raise the curve of the lower spine, causing the pelvis to tilt too far ahead. Further, this is detrimental to proper posture as well as posture, causing health issues along other regions of the spine, such as the neck, and resulting in debilitating symptoms. You might attempt to dismiss the reason behind some of these spinal health issues to the practice of normal aging. It’s true that to anatomy, structural and functional changes can be caused by the degeneration of the body with age. However, if you are obese or overweight, you likely have, or may have, back pain. You may also have or develop a few of the following conditions:

 

  • Posture: Unhealthy posture accounts for neck and back pain. A level of physical fitness is necessary to properly support the spine.
  • Low Back Pain: Obesity may aggravate an existing low back problem and contribute to recurrence of the condition.
  • Osteoporosis: A sedentary lifestyle coupled with an unbalanced diet can affect the density, or strength of the bones (spinal vertebrae). When the structural architecture of a vertebral body is compromised, it is at risk for fracture. Vertebral fractures can be painful and disabling. If you have been diagnosed with osteoporosis, you have probably lost between 25% to 30% of desirable bone density.
  • Osteoarthritis (OA) and Rheumatoid Arthritis (RA): The joints in the spine are called facet joints. Excessive body weight places unnatural pressure and stress on the joints during movement and at rest.

 

Development of Obesity

 

Industrialization and modernization has had a huge effect on the food we eat today. Food can be bought just about everywhere. No more is it necessary to expend effort to forage and hunt for food. There are vast numbers of processed food items available and devices which require little use of labor like microwave ovens to cook meals. The market for kitchen devices and several convenience foods came about when women entered the workforce. For the time period 2011-2012, the following statistics were published:

 

  • 34.9% of adults (age 20 and older) were obese
  • 16.9% of children and adolescents (ages 2-19) were obese

 

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Dr. Alex Jimenez’s Insight

A healthy weight is important towards many aspects of overall well-being, including for the wellness of the spine. Because the spine is the main source of support for the human body’s weight, obesity or excess weight can place great amounts of stress on the complex structures surrounding the spine, resulting in a variety of health issues. As a matter of fact, many cases of back pain have been previously attributed to obesity. Chiropractic care can benefit patients with back pain and obesity. Through the use of chiropractic treatment methods, a chiropractor can help reduce symptoms of back pain as well as recommend nutritional and fitness advice to help with weight management.

 

There are many tools available that could help people lose and maintain a healthy body weight. Speak with a chiropractor to find out how to begin a weight loss program alongside back pain treatment. This is important since in the event that you have spinal health issues, your exercise program will be different compared to a person without back pain. Bear in mind, no two individuals are the same, and believing that obesity is a disease, obtaining professional help might be the initial step for you. The scope of our information is limited to chiropractic as well as to spinal injuries and conditions. To discuss the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .

 

Curated by Dr. Alex Jimenez

 

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Additional Topics: Back Pain

 

According to statistics, approximately 80% of people will experience symptoms of back pain at least once throughout their lifetimes. Back pain is a common complaint which can result due to a variety of injuries and/or conditions. Often times, the natural degeneration of the spine with age can cause back pain. Herniated discs occur when the soft, gel-like center of an intervertebral disc pushes through a tear in its surrounding, outer ring of cartilage, compressing and irritating the nerve roots. Disc herniations most commonly occur along the lower back, or lumbar spine, but they may also occur along the cervical spine, or neck. The impingement of the nerves found in the low back due to injury and/or an aggravated condition can lead to symptoms of sciatica.

 

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EXTRA IMPORTANT TOPIC: Back Pain Treatment

 

 

MORE TOPICS: EXTRA EXTRA: El Paso, Tx | Athletes

 

Common Back Pain Myths Debunked in El Paso, TX

Common Back Pain Myths Debunked in El Paso, TX

Back pain can affect 8 out of 10 people throughout their lifetime. Because it’s become such a common complaint over many generations, it’s not uncommon for the average person to turn to self-care remedies in order to find immediate relief for their symptoms without the need to seek medical attention. As a result, many myths about back pain and its treatments have developed over the years. Neel Anand, MD discusses several of the most common myths regarding the symptoms, causes and treatments of back pain. Dr. Anand is the Director of Orthopedic Spine Surgery at the Cedars-Sinai Institute for Spinal Disorders in Los Angeles. Below are seven of the most prevalent myths which have been debunked by healthcare professional Neel Anand, MD. We will then discuss debunked chiropractic care myths regarding back pain.

 

Sitting Up Straight

 

Every time your mother told you to sit up straight, she wasn’t wrong about how hunching over could be bad for your back, however, sitting up straight can certainly have its own health issues. Sitting up straight for an extended period of time, with no break and in a position which doesn’t feel quite natural for your body, can alternatively cause strain on your spine. An improper posture can eventually lead to spinal misalignment, or subluxation, which may then cause back pain. If you work in an office for 8 hours each day, maintaining a proper posture can be difficult. To provide your body with the proper support it needs in an office work setting, make sure to keep your feet resting flat on the ground while maintaining your chair at a height where your knees are at a 9-degree angle. Also, make sure that you stand up and stretch several times a day or simply take some time to go for a walk several times a day in order to keep your muscles from becoming stiff and/or shortened. Proper posture is important for managing back pain, especially if you have a sedentary lifestyle.

 

Utilizing the Firmest Mattress

 

People who suffer from back pain may experience worsening pain and discomfort if they switch their current mattress for one of the firmer choices. A mattress that is too firm can place unnecessary amounts of stress on an individual’s shoulders and hips. Conversely, a mattress that is too soft can lack the support necessary to allow proper movement.�In both circumstances, the individual can suffer a misalignment in their spine from improper sleeping posture. Improper sleeping posture caused by an improper mattress can cause back pain. Research studies have also demonstrated that a good mattress can be just as helpful to prevent further health issues.

 

Exercise and the Spine

 

A poll from the North American Spine Society revealed that one of the biggest misconceptions regarding back pain involves exercise. Of course, if you have a sedentary lifestyle and decide to participate in strenuous physical activity, you’re bound to experience some type of injury which could result in back pain, however, an individual who properly engages in the appropriate amount of exercise their body can sustain will experience countless benefits towards their spinal health. You can prevent symptoms of bak pain by preparing your body for the shock of everyday movements with stretching and warm-up exercises in order to help wake up your muscles. Take a cue from professional athletes that engage in stretching and warm up routines during their daily routine to avoid injury on the field. Strengthening your core and back muscles can also help you avoid injuries which could cause back pain. Exercises focused on cardio as well as strengthening your stomach and back muscles can help improve overall health and wellness.

 

Degeneration Associated with Age

 

Back pain is not an unavoidable side-effect that comes with age and certainly, getting older does not mean life has to become debilitating. While the degeneration of the structures of the body is a natural and even a normal process that comes with age, remaining physically active by participating in regular exercise and physical activity can help keep our bodies strong, flexible and mobile.��There are many fitness alternatives, including yoga, Pilates and T�ai Chi as well as other treatment options ranging from acupuncture to physical therapy, which can help improve symptoms of back pain which may be caused by the wear-and-tear of the body. Just because you’re getting older doesn’t mean that you simply have to live with aches and pains.

 

Back Pain without a Cause

 

You’ll often hear back pain sufferers claim that their symptoms started without a cause or that they simply began on their own. In almost all cases, however, individuals who suffer back pain may have caused their own symptoms without them even realizing it. From improperly lifting a heavy object and twisting your back incorrectly to overdoing a workout, poor posture and even weight gain, back pain can be the result of many different factors. All of these circumstances can place too much pressure on the spine, leading to these seemingly “out of nowhere” symptoms of back pain. While most cases of back pain may improve on their own, a persistent case of back pain that is left untreated for an extended period of time may lead to some very serious health issues. Therefore, if you experience back pain without an apparent cause, make sure to seek immediate medical attention to properly diagnose the source of your symptoms and begin the proper treatment for it.

 

Heat and its Effects

 

There aren’t many things as relaxing as sinking yourself into a wonderful hot bath, however, after injuring your back, doing so may make your situation worse. While heat therapy might be beneficial for some types of injuries and/or conditions to help relax and loosen the tissues as well as to stimulate blood flow to the affected area, applying heat to some of these can increase inflammation, worsening your symptoms of back pain. Instead, many healthcare professionals recommend the use of ice therapy for back pain because it can help decrease pain, swelling, inflammation and muscle spasms or cramping. Doctors recommend applying ice to the affected area for 20 minutes at a time to reduce painful symptoms. Play it safe and check with a healthcare professionals for the best recommended treatment for your specific source of back pain.

 

Back Pain Treatment Methods

 

Many individuals who suffer from back pain will avoid seeing a doctor entirely out of fear of surgery. But, as a matter of fact, although most people experience back pain at some point throughout their lifetimes, the majority of them are able to find relief from their symptoms without the need for invasive treatment procedures. Commonly utilized treatment methods for back pain include over-the-counter drugs and/or medications or lifestyle modifications like exercise and physical activity. Other alternative treatment options, such as chiropractic care and physical therapy, are common treatment options for many individuals with back pain. Only when a healthcare professional has determined that no other treatment method has been effective towards the improvement of your symptoms is it when surgery may be recommended for you and even then, many patients will often seek a second opinion from another healthcare professional. Furthermore, patients who may require surgery to relieve their back pain generally suffer from more severe injuries and/or conditions. Whether you understand the source of your back pain or not, fear of surgery should never keep you from seeking medical attention. But if you prefer a much more natural approach, chiropractic care may be the best treatment option for you.

 

Chiropractic Care Myths Debunked

 

Just as there’s many myths regarding what works and what doesn’t when it comes to back pain, there’s also several myths regarding the use of alternative treatment options for your symptoms. As with any other medical procedure, there are many misconceptions out there about what chiropractic care can do for your health issues, when in fact, chiropractic care can be tremendously beneficial for your back pain. However, it is best to have these misunderstandings cleared up once and for all. If you’re considering chiropractic care for your back pain, below we will discuss several of the most common chiropractic care misconceptions and myths which have been debunked through various research studies.

 

If you suffer from back pain and have considered visiting a chiropractor, you might have heard the myth that chiropractors are not real healthcare providers and that they do not have any medical training. As the Council on Chiropractic Education (CCE) and the American Chiropractic Association (ACA) have made it clear before, a doctor of chiropractic, or chiropractor, receives graduate degrees from Doctor of Chiropractic programs plus they also complete residency programs afterwards to complete their studies. In total, chiropractors spend a minimum of eight years in higher education, including four years as part of their chiropractic college education.

 

Given that chiropractic care commonly utilizes spinal adjustments and manual manipulations for the treatment of various spinal health issues, a common myth is that this type of treatment isn’t safe. The truth is that chiropractic care is a safe and effective, alternative treatment option for neck and back pain. A qualified and experienced chiropractor utilizes careful precision when using chiropractic treatment methods on a patient. Moreover, a doctor of chiropractic will first make sure to properly diagnose the source of a patient’s back pain symptoms in order to determine which type of treatment method will be best for them. In addition, you may have heard that chiropractic care is only effective for back pain. Research studies have demonstrated that chiropractic care can be helpful for a variety of health issues, including neck pain, headaches and even migraines. Also, individuals who suffer from fibromyalgia and osteoarthritis can also find pain relief with chiropractic care.� Approximately 35 percent of people who receive chiropractic care are seeking back pain relief, whereas the remaining 65 percent visit a chiropractor to seek relief from neck pain, arm pain, leg pain and head pain.

 

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Dr. Alex Jimenez’s Insight

When it comes to back pain, chiropractic care is one of the most popular alternative treatment options people will turn to for relief of their symptoms. Several myths and misconceptions about chiropractic care often turn people away from receiving the proper treatment they deserve, when in fact, chiropractic care can help treat a variety of injuries and/or conditions, including back pain. As a chiropractor in practice, I have helped restore the original health and wellness of many of my patients, giving them back their quality of life. Research studies have debunked these myth, demonstrating that chiropractic care is a safe and effective alternative treatment option because it allows the human body to naturally heal itself through the proper alignment of the spine.

 

In conclusion,�if you are suffering from back pain, or any other spinal health issue for that matter, chiropractic care can safely and effectively help improve your symptoms. Chiropractic care is a well-known alternative treatment option which focuses on the diagnosis, treatment and prevention of a variety of injuries and/or conditions associated with the musculoskeletal and nervous system. Through the use of spinal adjustments and manual manipulations, among other treatment methods, a chiropractor, or doctor of chiropractic, can help tremendously reduce your symptoms, however, it is essential for you to choose a qualified and experienced chiropractor. Dr. Alex Jimenez is a chiropractor dedicated to enhancing the overall health and wellness of his patients by restoring the original integrity of their spine as well as providing them with the pain relief they deserve. The scope of our information is limited to chiropractic as well as to spinal injuries and conditions. To discuss the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .

 

Curated by Dr. Alex Jimenez

 

Green-Call-Now-Button-24H-150x150-2-3.png

 

Additional Topics: Back Pain

 

According to statistics, approximately 80% of people will experience symptoms of back pain at least once throughout their lifetimes. Back pain is a common complaint which can result due to a variety of injuries and/or conditions. Often times, the natural degeneration of the spine with age can cause back pain. Herniated discs occur when the soft, gel-like center of an intervertebral disc pushes through a tear in its surrounding, outer ring of cartilage, compressing and irritating the nerve roots. Disc herniations most commonly occur along the lower back, or lumbar spine, but they may also occur along the cervical spine, or neck. The impingement of the nerves found in the low back due to injury and/or an aggravated condition can lead to symptoms of sciatica.

 

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EXTRA IMPORTANT TOPIC: Back Pain Treatment

 

MORE TOPICS: EXTRA EXTRA: El Paso, Tx | Athletes

Common Causes of Mechanical Back Pain in El Paso, TX

Common Causes of Mechanical Back Pain in El Paso, TX

Are you experiencing back pain right now? The impact may seem identical, although it can be characterized as a dull throb or a sharp pain. Your life may have already been negatively affected as a result of your back pain. Some estimates show that 80 percent of people may experience the distress of back pain at any point in their life. And from an employer’s perspective, more than 25 percent of those working adults missed a period at work in the previous few months following back pain. Back pain can be aggravating. The pain and discomfort might only last a few days or a couple weeks, however, it may often become a chronic health issue if left untreated for an extended period of time, impacting the lives of the average person as well as that of athletes alike.

 

Typically, back pain originates from a mechanical problem caused by the regular wear-and-tear of the spine and associated to the aging process of the human body. Daily usage, or the average movement during the course of the day, can take a toll on the structure and function of the spine, discs, and the joints. Sprains and strains, skeletal irregularities, or being involved in an auto accident can also cause the degeneration of the spine but the end results are exactly the same. While anyone can experience back pain, there are some factors that can raise the risk, including age, fitness level, pregnancy and weight gain, occupational risk factors with physically demanding tasks, preexisting mental health difficulties and even overloaded backpacks carried by school children.

 

Fortunately, relief can be achieved by chiropractic care. Experts estimate it that roughly 22 million Americans visit their chiropractor each year and 35 percent of these patients are seeing their chiropractor to get a remedy for their back pain, recurring neck pain, headaches and numbness or tingling in their arms and legs.

 

Chiropractic Care Helps Back Pain

 

Chiropractic care involves the manipulation of the spine with varying levels of pressure exerted through a treatment method intended to restore the health of the human body. The hope is the proper alignment of the spine, adjusted during a process known as a spinal adjustment, to allow the body to heal itself, without forcing the individual to switch to surgical interventions or the use of drugs and/or medication. Patients can expect a thorough evaluation with a comprehensive questionnaire, followed by a physical examination. Lab tests and diagnostic instruments might be used to diagnose the source of back pain.

 

Spinal manipulation or adjustments take place on densely padded treatment tables which places the patients lying down, which allow the chiropractor to apply the necessary pressure. It is during these spinal adjustments that patients can experience the benign “popping” or “crackling” sound often associated with chiropractic care. A chiropractor might also utilize ultrasound therapy electrical stimulation and massage therapy to treat patients. Chiropractors might additionally suggest nutritional advice, such as the usage of vitamins, as well as recommend a few exercises to enhance the patient’s strength, flexibility and movement in order to help speed up the recovery process.

 

Chiropractic care is a well-known alternative treatment option for pain back. Some patients feel immediate relief following treatment, although a couple of people may experience mild aching or soreness. Before seeking a diagnosis for your back pain pain, however, it may be important for you to first understand several of the common causes of back pain. Having an understanding of the types of injuries and/or conditions which could be the source of your symptoms could help you and the chiropractor arrange the best type of treatment for your specific cause of back pain. Below are six of the most common causes of mechanical back pain.

 

Causes of Mechanical Back Pain

 

The most common causes of back and neck pain are mechanical, meaning they may manifest due to the movements of the spine. The mechanical parts of the spine include the tendons, ligaments, muscles, intervertebral discs and the facet joints. The most frequent region for mechanical back pain is the lumbar spine, or the lower back. This area of the spine�disperse and absorb the majority of the human body’s weight during active and static movement. Static means the body is stationary (eg, standing) although not actively moving (eg, walking). Meanwhile, the neck, or the cervical spine, is the most mobile region of the spinal column. Here, the spine supports the weight of the head. The diversity of motion includes nodding, bending forward, backward, and side to side movements.

 

However, even if the body isn’t moving, parts of the body continue to support the spine. There are also mechanical forces, such as gravity, pressure, compression and stress, which can still affect the spine. Below are six of the most common causes of mechanical back pain.

 

Back or Neck Sprain and Strain

 

A back or neck sprain occurs when a ligament of the spine, or a complex group of strong tissues that hold the bones of the spine together, is overstretched or torn as a result of trauma from an injury. In contrast, neck or back strain involves the over-stretching or tearing of a muscle or tendon attachment due to an injury. Because a sprain or strain can affect any of the complex structures in the spine, finding the exact source of the patient’s symptoms may be challenging without the proper equipment. If you sprain or strain your back (or neck), the delicate tissues are hurt and respond by swelling, thus causing pain and discomfort. Muscles that are affected may go into spasm which can also be painful. Stiffness is another symptom that may make movement difficult.

 

Disc Herniation

 

Intervertebral discs divide the drum-shaped vertebral bodies of the spine. Each disc is carefully anchored into place by endplates; a fibrous connective tissue that makes up each intervertebral disc. Intervertebral discs are made of fibrocartilage and allow a small amount of movement at each vertebral segment (2 vertebrae and one disk). The disc’s outer ring, known as the annulus fibrosis, protects the internal workings centre of the disc, known as the nucleus pulposus. Disc herniation occurs when the gel-like substance breaks through the outer ring, often causing nerve compression, inflammation, irritation, and pain. Pain may radiate or travel down to an arm or leg, depending on the region of the spine where the herniation occurred. Weakness, numbness, and tingling sensations can accompany pain and discomfort associated with the herniation of the discs. In addition, an intervertebral disc may rupture in various directions: front (anterior), back (posterior), and/or side (lateral), causing stress against the complex structures of the spine.

 

Vertebral Compression Fracture (VCF)

 

A vertebral compression fracture occurs when force from an impact causes the vertebrae of the spine to collapse. Trauma (eg, fall) is a common cause of vertebral compression fracture, though VCF is often related to osteoporosis, a weight loss reduction of bone mineral density and strength. A VCF can also occur during bending forwards or lifting. These fractures usually result in sudden and severe back pain.

 

Lumbar Spinal Stenosis (LSS)

 

Spinal stenosis in the lower back, or lumbar spine, develops when the nerve root passageways and/or the spinal canal become narrow. As a matter of fact, the term stenosis means “narrow”. When complex structures of the spine, such as the nerve roots, are compressed as a result of the narrowing of the spinal canal, the dominating symptoms includes pain and discomfort which radiates into one or both legs, a commonly known collection of symptoms referred to as sciatica. Lumbar spinal stenosis, or LSS, prevalently affects adults and may be related to hormonal changes which cause tissue or bone to develop into neural pathways, compressing the spinal cord canal.

 

Spinal Osteoarthritis (Spondylosis)

 

Spondylosis is a medical term used to define degenerative spinal osteoarthritis; frequent in older adults. Similar to other kinds of arthritis, spondylosis can affect the facet joints, causing symptoms of swelling, stiffness, pain in the back. It might develop in the neck, known as cervical spondylosis, mid back, known as thoracic spondylosis, and in the lower back, known as lumbar spondylosis. Spondylosis can consist of other degenerative changes that can often lead to disc herniation and spinal stenosis.

 

Spondylolisthesis

 

Image demonstrating the different grades of spondylolisthesis.

 

If one vertebral body slips forward over the vertebra underneath, it is characterized as spondylolisthesis. Spondylolisthesis may occur in the neck, however, the lower back or lumbar spine is most commonly affected by this type of condition. The diagnosis and identification of the severity of a patient’s spondylolisthesis includes determining the degree of the vertebrae’s movement. Grade 1 means the vertebra has shifted forward by about 25 percent where Grade 5 refers to a complete slip of the vertebra, known as spondyloptosis. Grade 5 might be caused by a fracture of the bone that helps stabilize the placement of the vertebrae. Aside from pain and discomfort, severe muscle spasms and sciatic-type symptoms may develop.

 

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Dr. Alex Jimenez’s Insight

Although back pain is one of the most common complaints frequently treated in the medical field today, properly treating it may often be difficult because the source of the symptoms may be due to a variety of spinal health issues, including sprains and strains as well as spinal disc herniation and spinal stenosis. Chiropractic care is a popular, alternative treatment option commonly utilized to diagnose, treat and prevent a variety of injuries and/or conditions associated with the musculoskeletal and nervous system. After a thorough medical evaluation is performed by a chiropractor, the back pain specialist may use spinal adjustments and manual manipulations to carefully restore the original alignment of the spine. By correcting spinal misalignments, or subluxations, a chiropractor can release the tension and pressure being placed agains the spine, allowing the human body to naturally heal itself without the need for surgical interventions and drugs and/or medications. Visit a chiropractic care office to discuss the treatment options for your specific type of back pain.

 

In conclusion,�back pain can occur as a result of a variety of injuries and/or conditions. However, mechanical back pain, caused by the movement of the spine, has been referred to as the most common cause of back pain and spine health issues. Understanding the type of injuries and/or conditions discussed above can help you and the healthcare professional determine the best type of treatment for your specific health problems. Chiropractic care is a well-known alternative treatment option commonly utilized to help treat back pain symptoms, among other types of health issues.�The scope of our information is limited to chiropractic as well as to spinal injuries and conditions. To discuss the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .

 

Curated by Dr. Alex Jimenez

 

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Additional Topics: Back Pain

 

According to statistics, approximately 80% of people will experience symptoms of back pain at least once throughout their lifetimes. Back pain is a common complaint which can result due to a variety of injuries and/or conditions. Often times, the natural degeneration of the spine with age can cause back pain. Herniated discs occur when the soft, gel-like center of an intervertebral disc pushes through a tear in its surrounding, outer ring of cartilage, compressing and irritating the nerve roots. Disc herniations most commonly occur along the lower back, or lumbar spine, but they may also occur along the cervical spine, or neck. The impingement of the nerves found in the low back due to injury and/or an aggravated condition can lead to symptoms of sciatica.

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EXTRA IMPORTANT TOPIC: Back Pain Treatment

 

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Back Pain Overview in El Paso, TX

Back Pain Overview in El Paso, TX

Approximately 8 out of 10 people living in the United States will experience back pain at least once throughout their lifetime. Fortunately, many healthcare professionals, including chiropractors and physical therapists, are qualified and experienced in the treatment of back pain. Because symptoms of back pain may occur due to a variety of health issues, however, properly diagnosing the source of an individual’s back pain in order to treat them accordingly may often be difficult.

 

Chiropractic care is a well-known, alternative treatment option commonly utilized to diagnose, treat and prevent a variety of injuries and/or conditions associated with the musculoskeletal and nervous system. A chiropractor, or doctor of chiropractic, will carefully use spinal adjustments and manual manipulations, among other treatment methods, to safely and effectively correct any spinal misalignment, or subluxation, found along the length of the spine which may be causing symptoms of back pain. By restoring the original alignment of the spine, a chiropractor can improve the function of the spine, allowing the human body to naturally heal itself without the need for invasive procedures and/or the use of drugs and/or medications.

 

Chiropractic care can improve a patient’s ability to better manage their back pain symptoms because it can help reduce pain and discomfort, decreases inflammation, and improves strength, mobility, and flexibility. Furthermore, a chiropractor may recommend lifestyle modifications, including nutritional changes and fitness advice, to speed up the patient’s recovery process. However, before seeking any type of treatment for your specific symptoms of back pain, it’s essential to understand the different types of back pain, its symptoms and its causes as well as what you can expect from a doctor visit for back pain.

 

Upper, Mid Back, Low and Lower Back

 

Back pain is one of the most common complaints frequently reported in doctor office visits on a regular basis. As a matter of fact, back pain has been identified to affect approximately three in four adults at least once through their lifetime. When referring to “back pain” healthcare professionals utilize the term loosely to medically define it as pain which originates anywhere between the upper back, or the cervical spine, and the lower back, or the lumbar spine, regardless of the cause of the symptoms.

 

Other Symptoms Associated with Back Pain

 

Back pain can also be characterized by different types of pain. Acute back pain is identified as short-term but severe in nature. Chronic back pain is long-term and may vary in intensity. It can often be severe, but it may also be identified as mild, deep, achy, burning, or electric-like in nature. Back pain which radiates into another part of the body, including the upper and/or lower extremities, is identified as radicular pain, particularly when it radiates below the knee, into the feet. This type of back pain is commonly known as lumbar radiculopathy. Fortunately, not all types of back pain include radiating pain symptoms.

 

  • It is not uncommon for back pain to cause other symptoms, such as numbness and tingling sensations, stiffness, achiness, and weakness. Furthermore, specific activities are known to aggravate existing back pain symptoms. Everyday activities like sitting, walking, standing, bending over, and twisting at the waist are several movements which can make back pain worse. However, not every patient will experience every symptoms associated with their specific type of back pain. Symptoms of back pain generally depend on the diagnosis, level of the injury and/or condition affecting the spine, or cause of back pain.

 

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Dr. Alex Jimenez’s Insight

Back pain is a common symptom which affects about 80 percent of the population at least once throughout their lifetime. Because a variety of injuries and/or conditions may be the cause of back pain symptoms, many healthcare professionals consider the diagnosis of back pain to be difficult, however, back pain specialists, including chiropractors and physical therapists, can safely and effectively diagnose the source of an individual’s back pain symptoms. As a chiropractor, the use of spinal adjustments and manual manipulations can help naturally restore the original structure and function of the spine, without the need for drugs and/or medications or surgical interventions.

 

Understanding Back Pain Doctor Terms

 

When you visit a doctor regarding your symptoms, they may often use terms such as thoracic, lumbar, lumbosacral, or sacrum to describe your type of back pain. Back pain can originate anywhere along the spine, therefore, a healthcare professional will use the following terms to describe the source of the patient’s symptoms. The different regions of the spine are explained below.

 

  • The cervical spine refers to your neck.
  • The thoracic spine is found along the upper and middle regions of the back and where your ribs attach to the spinal column.
  • The lumbar spine refers to your low back.
  • The lumbosacral is found along the low back, sacrum, and the tailbone, also referred to as the coccyx.
  • The sacrum�refers to the part of the spine that is at the back of your pelvis.

 

Back pain can be challenging to properly diagnose because the spine consists of 17 vertebral bones, from the upper back to the tailbone, many joints, the sacrum and tailbone. In addition, the spine is made up of other fibrous and muscular supporting structures, intervertebral discs, the spinal cord and nerve roots, as well as blood vessels. Trauma from an injury, such as a back sprain/strain from lifting and twisting simultaneously, can cause immediate and severe back pain which may often become debilitating if left untreated.

 

Not all cases of back pain are due to trauma from an injury. Many other spinal health issues are congenital, meaning they developed since birth, degenerative or associated with age, due to disease, and they may even be connected to poor posture, obesity or the result of an unhealthy lifestyle habit, such as smoking. In other cases, the back pain may be worse than the severity of the injury and/or conditions causing it, which raises the question, �When should I seek medical attention for back pain?� If you are experiencing symptoms of back pain, among others commonly associated with spine health issues, you should seek immediate medical attentions if:

 

  • You cannot stand upright;
  • Fever accompanies pain;
  • Loss of bladder or bowel function or control occurs;
  • Leg pain and/or weakness progressively worsens; or if
  • Pain is relentless or worsens.

 

It’s normal for patients with back pain to feel afraid and anxious about seeking medical attention for their symptoms. Most individuals who experience severe and debilitating back pain will intuitively known when it’s time to receive the proper health care they need for their spinal health issues. Many healthcare professionals, such as chiropractors and physical therapists, are qualified and experienced back pain specialists who will help safely and effectively treat your specific back pain.

 

What to Expect from a Back Pain Specialist

 

Whether your doctor office visit is due to the urgent symptoms above or if you’re simply seeking immediate medical attention to prevent worsening back pain, below is a list of what you can expect in a back pain specialist visit. In order to properly diagnose the source of the patient’s back pain symptoms, a healthcare professional will first:

 

  • Review your medical history, including that of immediate family members who also have spinal health issues. Some instances of back pain, like scoliosis and osteoporosis, have a genetic potential.
  • Discuss when back pain started, what you were doing when the symptoms started, current severity and characteristics of your back pain as well as how these may have changed since they began, among other questions. Your doctor wants to learn as much about your pain and discomfort before they evaluate you accordingly�while the exam may be uncomfortable at first, your doctor doesn�t want to make the process intolerable.
  • Physical examination�to evaluate your vital signs, including heart rate. Blood pressure levels may become elevated as a result of pain. The doctor will examine your spine, feeling for abnormalities and areas of tenderness.
  • Neurological examination involves assessing sensation and function. The doctor may employ the pin prick test to determine if feeling is the same on both sides of particular parts of the body. Function, strength, mobility and flexibility are assessed while you walk, bend forward and backward (if able to), and during other movements. The doctor may also test your reflexes.

 

After a thorough examination, a healthcare professional should then be able to come up with a proper diagnosis for the patient’s back pain. To obtain more information and to help confirm the diagnosis, the doctor may order an X-ray, CT scan, or MRI. Sometimes lab tests may be ordered as well. It’s essential to keep in mind that an accurate diagnosis is essential towards a well-developed treatment plan. Once a proper diagnosis has been established, a healthcare professional will begin treatment accordingly, utilizing the recommended treatment methods for the patient’s specific cause of their back pain. Furthermore, a doctor may also be able to advice the patient regarding the best treatment methods to prevent further back pain.

 

In conclusion, back pain is acommonsymptoms which affects a majority of the population in the United States on a regular basis. Understanding the different types of back pain, its symptoms and its causes is essential towards receiving the right treatment from a qualified and experienced healthcare professional. Several procedures can be expected in a doctor office visit for back pain. Chiropractic care is a popular, alternative treatment option commonly utilized to help treat back pain and other injuries and/or conditions associated with the musculoskeletal and nervous system. A chiropractor, or doctor of chiropractic, will utilize spinal adjustments and manual manipulations to carefully restore the natural integrity of the spine, reducing symptoms of back pain. The overview above can help patient’s understand the process they must undergo in order to find relief from their back pain.�The scope of our information is limited to chiropractic as well as to spinal injuries and conditions. To discuss the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .

 

Curated by Dr. Alex Jimenez

 

Green-Call-Now-Button-24H-150x150-2-3.png

 

Additional Topics: Back Pain

 

According to statistics, approximately 80% of people will experience symptoms of back pain at least once throughout their lifetimes. Back pain is a common complaint which can result due to a variety of injuries and/or conditions. Often times, the natural degeneration of the spine with age can cause back pain. Herniated discs occur when the soft, gel-like center of an intervertebral disc pushes through a tear in its surrounding, outer ring of cartilage, compressing and irritating the nerve roots. Disc herniations most commonly occur along the lower back, or lumbar spine, but they may also occur along the cervical spine, or neck. The impingement of the nerves found in the low back due to injury and/or an aggravated condition can lead to symptoms of sciatica.

 

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EXTRA IMPORTANT TOPIC: Migraine Pain Treatment

 

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Work Injury Health Guidelines for Low Back Pain in El Paso, TX

Work Injury Health Guidelines for Low Back Pain in El Paso, TX

Low back pain represents one of the most common complaints in healthcare settings. While various injuries and conditions associated with the musculoskeletal and nervous system can cause low back pain, many healthcare professionals believe that work injury may have a prevalent connection to low back pain. For instance, improper posture and repetitive movements may often cause work-related injuries. In other cases, environmental accidents at work may cause work injuries. In any case, diagnosing the source of a patient’s low back pain to correctly determine which would be the best treatment method to restore the individual’s original health and wellness is generally challenging.

 

First and foremost, getting the right doctors for your specific source of low back pain is essential for finding relief from your symptoms. Many healthcare professionals are qualified and experienced in treating work-related low back pain, including doctors of chiropractic or chiropractors. As a result, several work injury treatment guidelines have been established to manage low back pain in healthcare settings. Chiropractic care focuses on diagnosing, treating, and preventing various injuries and conditions, such as LBP, associated with the musculoskeletal and nervous system. By carefully correcting the misalignment of the spine, chiropractic care can help improve symptoms of low back pain, among other symptoms. The purpose of the following article is to discuss occupational health guidelines for the management of low back pain.

 

Occupational Health Guidelines for the Management of Low Back Pain: an International Comparison

 

Abstract

 

  • Background: The enormous socioeconomic burden of low back pain emphasizes the need to manage this problem, especially in an occupational context effectively. To address this, occupational guidelines have been issued in various countries.
  • Aims: To compare available international guidelines for managing low back pain in an occupational health care setting.
  • Methods: The guidelines were compared regarding generally accepted quality criteria using the AGREE instrument and also summarised regarding the guideline committee, the presentation, the target group, and assessment and management recommendations (that is, advice, return to work strategy, and treatment).
  • Results and Conclusions: The results show that the guidelines variously met the quality criteria. Common flaws concerned the absence of proper external reviewing in the development process, lack of attention to organizational barriers and cost implications, and lack of information on the extent to which editors and developers were independent. There was general agreement on numerous issues fundamental to occupational health management of back pain. The assessment recommendations included diagnostic triage, screening for red flags and neurological problems, and identifying potential psychosocial and workplace barriers to recovery. The guidelines also agreed on advice that low back pain is a self-limiting condition and that remaining at work or an early (gradual) return to work, if necessary with modified duties, should be encouraged and supported.

 

Dr. Alex Jimenez’s Insight

Low back pain is one of the most prevalent health issues treated in chiropractic offices. Although the following article describes low back pain as a self limiting condition, the cause of an individual’s LBP can also trigger debilitating and severe pain and discomfort of left untreated. It’s important for an individual with symptoms of low back pain to seek proper treatment with a chiropractor to properly diagnose and treat their health issues as well as prevent them from returning in the future. Patients who experience low back pain for more than 3 months are less than 3 percent likely to return to work. Chiropractic care is a safe and effective alternative treatment option which can help restore the original function of the spine. Furthermore, a doctor of chiropractic, or chiropractor, can provide lifestyle modifications, such as nutritional and fitness advice, to speed up the patient’s recovery process. Healing through movement is essential for LBP recovery.

 

Low back pain (LBP) is one of the industrial countries’ most common health problems. Despite its benign nature and sound course, LBP is commonly associated with incapacity, productivity loss due to sick leave, and high societal costs.[1]

 

Because of that impact, there is an obvious need for effective management strategies based on scientific evidence derived from studies of sound methodological quality. Usually, these are randomized controlled trials (RCTs) on the effectiveness of therapeutic interventions, diagnostic studies, or prospective observational studies on risk factors or side effects. The scientific evidence, summarised in systematic reviews and meta-analyses, provides a solid basis for guidelines on managing LBP. In a previous paper, Koes et al. compared various existing clinical guidelines for managing LBP targeted at primary healthcare professionals, showing a considerable commonality.[2]

 

The problems in occupational health care are different. Management focuses mainly on counseling the worker with LBP and addressing the issues of assisting them to continue working or return to work (RTW) after sick listing. However, LBP is also an important issue in occupational health care because of the associated incapacity for work, productivity loss, and sick leave. Several guidelines, or sections of guidelines, have now been published dealing with the specific issues of management in an occupational health care setting. Since the evidence is international, it would be expected that the recommendations of different occupational guidelines for LBP would be more or less similar. However, it is not clear whether the guidelines meet currently accepted quality criteria.

 

This paper critically appraises available occupational guidelines on managing LBP and compares their assessment and management recommendations.

 

Main Messages

 

  • In various countries, occupational health guidelines are issued to improve the management of low back pain in an occupational context.
  • Common flaws of these guidelines concern the absence of proper external reviewing in the development process, lack of attention to organizational barriers and cost implications, and lack of information on the independence of editors and developers.
  • In general, the assessment recommendations in the guidelines consisted of diagnostic triage, screening for red flags and neurological problems, and identifying potential psychosocial and workplace barriers to recovery.
  • There is general agreement on advice that low back pain is a self-limiting condition and that remaining at work or an early (gradual) return to work, if necessary with modified duties, should be encouraged and supported.

 

Methods

 

Guidelines on the occupational health management of LBP were retrieved from the authors’ personal files. Retrieval was checked by a Medline search using the keywords low back pain, guidelines, and occupational up to October 2001, and personal communication with experts in the field. Policies had to meet the following inclusion criteria:

 

  • Guidelines aimed at managing workers with LBP (in occupational health care settings or addressing occupational issues) or separate sections of policies that dealt with these topics.
  • Guidelines are available in English or Dutch (or translated into these languages).

 

The exclusion criteria were:

 

  • Guidelines on primary prevention (that is, prevention before the onset of the symptoms) of work-related LBP (for example, lifting instructions for workers).
  • Clinical guidelines for the management of LBP in primary care.[2]

 

The quality of the included guidelines was appraised using the AGREE instrument, a generic tool designed primarily to help guideline developers and users assess the methodological quality of clinical practice guidelines.[3]

 

The AGREE instrument provides a framework for assessing the quality on 24 items (table 1), each rated on a four-point scale. The full operationalization is available on www.agreecollaboration.org.

 

Two reviewers (BS and HH) independently rated the quality of the guidelines and then met to discuss disagreements and to reach a consensus on the ratings. When they could not agree, a third reviewer (MvT) reconciled the remaining differences and decided on the ratings. To facilitate analysis in this review, ratings were transformed into dichotomous variables of whether each quality item was or was not met.

 

The assessment recommendations were summarised and compared to recommendations on advice, treatment, and return to work strategies. The selected guidelines were further characterized and reached regarding the guideline committee, the presentation of the procedure, the target group, and the extent to which the recommendations were based on available scientific evidence. All of this information was extracted directly from the published guidelines.

 

Policy Implications

 

  • The management of low back pain in occupational health care should follow evidence-based guidelines.
  • Future occupational guidelines for managing low back pain and updates of those guidelines should consider the criteria for proper development, implementation, and evaluation of approaches as suggested by the AGREE collaboration.

 

Results

 

Selection of Studies

 

Our search found ten guidelines, but four were excluded because they dealt with the management of LBP in primary care,[15] were aimed at the guidance of sick-listed employees in general (not specifically LBP),[16] were intended for the primary prevention of LBP at work,[17] or were not available in English or Dutch.[18] The final selection, therefore, consisted of the following six guidelines, listed by date of issue:

 

(1) Canada (Quebec). A scientific approach to the assessment and management of activity-related spinal disorders. A monograph for clinicians. Report of the Quebec Task Force on Spinal Disorders. Quebec Canada (1987).[4]

 

(2) Australia (Victoria). Guidelines for the management of employees with compensable low back pain. Victorian WorkCover Authority, Australia (1996).[5] (This is a revised version of guidelines developed by the South Australian WorkCover Corporation in October 1993.)

 

(3) the USA. Occupational Medicine Practice Guidelines. American College of Occupational and Environmental Medicine. USA (1997).[6]

 

(4) New Zealand

 

(a)Active and working! Managing acute low back pain in the workplace. Accident Compensation Corporation and National Health Committee. New Zealand (2000).[7]

 

(b)Patient guide to acute low back pain management. Accident Compensation Corporation and National Health Committee. New Zealand (1998).[8]

 

(c) Assess psychosocial yellow flags in acute low back pain. Accident Compensation Corporation and National Health Committee. New Zealand (1997).[9]

(5) the Netherlands. Dutch guideline for managing occupational physicians of employees with low back pain. Dutch Association of Occupational Medicine (NVAB). Netherlands (1999).[10]

 

(6) the UK

 

(a)Occupational health guidelines for managing low back pain at work principal recommendations. Faculty of Occupational Medicine. UK (2000).[11]

 

(b)Occupational health guidelines for managing low back pain at work leaflet for practitioners. Faculty of Occupational Medicine. UK (2000).[12]

 

(c)Occupational health guidelines for managing low back pain at work evidence review. Faculty of Occupational Medicine. UK (2000).[13]

 

(d)The Back Book, The Stationery Office. UK (1996).[14]

Two guidelines (4 and 6) could not be evaluated independently from additional documents to which they refer (4bc, 6bd), so these documents were also included in the review.

 

Appraisal of the Quality of the Guidelines

 

Initially, there was an agreement between the two reviewers regarding 106 (77%) of the 138 item ratings. After two meetings, the consensus was reached for all but four items, which required adjudication by the third reviewer. Table 1 presents the final ratings.

 

All included guidelines presented the different options for managing LBP in occupational health. In five of the six policies, the overall objectives of the procedure were explicitly described,[46, 1014] the target users of the system were clearly defined,[514] easily identifiable key recommendations were included,[4, 614] or critical review criteria were presented for monitoring and audit purposes.[49, 1114]

 

The results of the AGREE appraisal showed that none of the guidelines paid sufficient attention to potential organizational barriers and cost implications in implementing the recommendations. It was also unclear for all included guidelines whether or not they were editorially independent of the funding body and whether or not there were conflicts of interest for the members of the guideline development committees. Furthermore, it was unclear for all guidelines whether experts had externally reviewed the policies before publication. Only the UK guideline clearly described the method used to formulate the recommendations and provided for updating the approach.[11]

 

Table 1 Ratings of the Occupational Health Guidelines

 

Development of the Guidelines

 

Table 2 presents background information on the development process of the guidelines.

 

The target users for the guidelines were physicians and other healthcare providers in the field of occupational healthcare. Several policies were also directed at informing employers, workers [68, 11, 14], or members of organizations interested in occupational health.[4] The Dutch guideline was only targeted at the occupational health physician.[10]

 

The guideline committees responsible for developing the guidelines were generally multidisciplinary, including disciplines like epidemiology, ergonomics, physiotherapy, general practice, occupational medicine, occupational therapy, orthopedics, and representatives of employers’ associations and trade unions. Chiropractic and osteopathic representatives were in the guideline committee of the New Zealand guidelines.[79] The Quebec task force (Canada) also included representatives of rehabilitation medicine, rheumatology, health economics, law, neurosurgery, biomechanical engineering, and library sciences. In contrast, the guideline committee of the Dutch guideline consisted only of occupational physicians.[10]

 

The guidelines were issued as a separate document,[4, 5, 10] as a chapter in a textbook,[6] or as several interrelated documents.[79, 1114]

 

The UK,[13] the USA,[6] and Canadian[4] guidelines provided information on the search strategy applied to the identification of relevant literature and the weighing of the evidence. On the other hand, the Dutch[10] and the Australian[5] guidelines supported their recommendations only by references. The New Zealand guidelines showed no direct links between suggestions and concerns [79]. The reader was referred to other literature for background information.

 

Table 2 Background Information of the Guidelines

 

Table 3 Occupational Guidelines Recommendations

 

Table 4 Occupational Guidelines Recommendations

 

Patient Population and Diagnostic Recommendations

 

Although all guidelines focused on workers with LBP, it was often unclear whether they dealt with acute or chronic LBP or both. Acute and chronic LBP were often not defined, and cut-off points were given (for example, <3 months). It was usually unclear whether these referred to the onset of symptoms or absence from work. However, the Canadian guideline introduced a classification system (acute/subacute/ chronic) based on the distribution of claims of spinal disorders by time since absence from work.[4]

 

All guidelines distinguished specific and non-specific LBP. Specific LBP concerns the potentially serious red flag conditions like fractures, tumors, or infections, and the Dutch and UK guidelines also distinguish the radicular syndrome or nerve root pain.[1013] All procedures were consistent in their recommendations to take a clinical history and to carry out a physical examination, including neurological screening. In cases of suspected specific pathology (red flags), x-ray examinations were recommended by most guidelines. In addition, New Zealand and the US guideline also recommended an x-ray examination when symptoms did not improve after four weeks.[6, 9] The UK guideline stated that x-ray examinations are not indicated and do not assist occupational health management of the patient with LBP (distinct from any clinical indications).[1113]

 

Most guidelines considered psychosocial factors as yellow flags as obstacles to recovery that healthcare providers should address. The New Zealand[9] and UK guidelines [11, 12] explicitly listed factors and suggested questions to identify those psychosocial yellow flags.

 

All guidelines addressed the importance of the clinical history identifying physical and psychosocial workplace factors relevant to LBP, including physical demands of work (manual handling, lifting, bending, twisting, and exposure to whole-body vibration), accidents or injuries, and perceived difficulties in returning to work or relationships at work. The Dutch and the Canadian guidelines contained recommendations to carry out a workplace investigation[10] or an assessment of occupational skills when necessary.[4]

 

Summary of Recommendations for the Assessment of LBP

 

  • Diagnostic triage (non-specific LBP, radicular syndrome, specific LBP).
  • Exclude red flags and neurological screening.
  • Identify psychosocial factors and potential obstacles to recovery.
  • Identify workplace factors (physical and psychosocial) that may be related to the LBP problem and return to work.
  • X-Ray examinations are restricted to suspected cases of specific pathology.

 

Recommendations Regarding Information and Advice, Treatment, and Return to Work Strategies

 

Most guidelines recommended reassuring the employee and providing information about LBP’s self-limiting nature and good prognosis. Encouragement of return to ordinary activity as generally as possible was frequently advised.

 

In line with the recommendation to return to regular activity, all guidelines also stressed the importance of returning to work as rapidly as possible, even if there is still some LBP and, if necessary, starting with modified duties in more severe cases. Work duties could then be increased gradually (hours and tasks) until total return to work was reached. The US and Dutch guidelines provided detailed time schedules for return to work. The Dutch approach proposed a return to work within two weeks with an adaptation of duties when necessary.[10] The Dutch system also stressed the importance of time-contingent management about a return to work.[10] The US guideline proposed every attempt to maintain the patient at maximal levels of activity, including work activities; targets for disability duration in terms of return to work were given as 02 days with modified duties and 714 days if modified duties are not used/available.[6] In contrast to the others, the Canadian guideline advised return to work only when symptoms and functional restrictions had improved.[4]

 

The most frequently recommended treatment options in all the included guidelines were: medication for pain relief,[5, 7, 8] gradually progressive exercise programs,[6, 10] and multidisciplinary rehabilitation.[1013] The US guideline recommended referral within two weeks to an exercise program consisting of aerobic exercises, conditioning exercises for trunk muscles, and exercise quota.[6] The Dutch guideline recommended that if there is no progress within two weeks of work absence, workers should be referred to a graded activity program (gradually increasing exercises) and, if there is no improvement by four weeks, to a multidisciplinary rehabilitation program.[10] The UK guideline recommended that workers who have difficulty returning to regular occupational duties by 412 weeks should be referred to an active rehabilitation program. This rehabilitation program should include education, reassurance and advice, a progressive vigorous exercise and fitness program, and pain management according to behavioral principles; it should be embedded in an occupational setting and directed firmly toward a return to work.[11-13] Extensive lists of possible treatment options were presented in the guidelines of Canada and Australia [4, 5], although most of these were not based on scientific evidence.

 

Summary of Recommendations Regarding Information, Advice, Return to Work Measures, and Treatment in Workers with LBP

 

  • Reassure the worker and provide adequate information about LBP’s self-limiting nature and good prognosis.
  • Advise the worker to continue ordinary activities or to return to regular exercise and work as soon as possible, even if there is still some pain.
  • Most workers with LBP return to more or less regular duties quite rapidly. Consider temporary adaptations of work duties (hours/tasks) only when necessary.
  • When a worker fails to return to work within 212 weeks (there is considerable variation in the time scale in different guidelines), refer them to a gradually increasing exercise program, or multidisciplinary rehabilitation (exercises, education, reassurance, and pain management following behavioral principles). These rehabilitation programs
    should be embedded in an occupational setting.

 

Discussion

 

The management of LBP in an occupational health setting must address the relation between low back complaints and work and develop strategies aimed at a safe return to work. This review compared available occupational health guidelines from various countries. Policies are rarely indexed in Medline, so when searching for guidelines, we had to rely primarily on personal files and personal communication.

 

Quality Aspects and Development Process of the Guidelines

 

The assessment by the AGREE instrument[3] showed some differences in the quality of the guidelines reviewed, which may partly reflect the variation in the dates of development and publication of the guidelines. The Canadian guideline, for example, was published in 1987 and the Australian guideline in 1996.[4, 5] The other guidelines were more recent and incorporated a more extensive evidence base and more up to date guideline methodology.

 

Several common flaws related to the development process of the guidelines were shown by the assessment by the AGREE instrument. Firstly, it is important to make clear whether a guideline is editorially independent from the funding body, and whether there are conflicts of interest for the members of the guideline committee. None of the included guidelines clearly reported these issues. Further, reported external review of the guideline by clinical and methodological experts prior to publication was also lacking in all guidelines included in this review.

 

Several guidelines provided comprehensive information on the way relevant literature was searched and translated into recommendations.[4, 6, 11, 13] Other guidelines supported their recommendations by references,[5, 7, 9, 10] but this does not permit assessment of the robustness of the guidelines or their recommendations.

 

Guidelines depend on the scientific evidence, which changes over time, and it is striking that only one guideline provided for future update.[11, 12] Possibly there are updates planned for the other guidelines but they are not explicitly stated (and conversely stating there will be future update does not mean it will actually occur). This lack of reporting may also hold true for other AGREE criteria that we rated negatively. The use of the AGREE framework as a guide for both the development and the reporting of guidelines should help to improve the quality of future guidelines.

 

Assessment and Management of LBP

 

The diagnostic procedures recommended in the occupational health guidelines were largely similar to the recommendations of clinical guidelines,[2] and, logically, the main difference was the emphasis on addressing occupational issues. The reported methods for addressing workplace factors in the assessment of LBP of the individual worker concerned the identification of difficult tasks, risk factors, and obstacles for return to work by occupational histories. Obviously, these obstacles for return to work not only concern physical load factors, but also work related psychosocial problems regarding responsibilities, cooperation with co-workers, and the social atmosphere at the workplace.[10] Screening for work related psychosocial yellow flags may help to identify those workers who are at risk for chronic pain and disability.[1113]

 

A potentially important feature of the guidelines is that they were consistent regarding their recommendations to reassure the employee with LBP, and to encourage and support return to work even with some persisting symptoms. There is general consensus that most workers do not have to wait until they are completely free of pain before returning to work. The lists of treatment options provided by the Canadian and Australian guidelines may reflect the lack of evidence at that time,[4, 5] leaving users of the guidelines to choose for themselves. It is, however, questionable whether such lists really contribute to improved care, and in our view guideline recommendations should be based on sound scientific evidence.

 

The US, Dutch, and UK occupational guidelines[6, 1013] recommend that active multidisciplinary treatment is the most promising intervention for return to work, and this is supported by strong evidence from RCTs.[19, 20] However, more research is still needed to identify the optimum content and intensity of those treatment packages.[13, 21]

 

Despite some evidence for a contribution of workplace factors in the aetiology of LBP,[22] systematic approaches for workplace adaptations are lacking, and are not offered as recommendations in the guidelines. Perhaps this represents a lack of confidence in the evidence on the overall impact of workplace factors, a difficulty of translation into practical guidance, or because these issues are confounded with local legislation (which was hinted at in the UK guideline[11]). It may be that the participatory ergonomics intervention, which proposes consultations with the worker, the employer, and an ergonomist, will turn out to be a useful return to work intervention.[23, 24] The potential value of getting all the players onside[25] was stressed in the Dutch and the UK guidelines,[1113] but further evaluation of this approach and its implementation is required.

 

Development of Future Guidelines in Occupational Health Care

 

The purpose of this review was to give both an overview and a critical appraisal of occupational guidelines for the management of LBP. The critical appraisal of the guidelines is meant to help direct future development and planned updates of guide- lines. In the still emerging field of guideline methodology we consider all past initiatives as laudable; we recognise the need for clinical guidance, and appreciate that guidelines developers cannot wait for research to provide all the methodology and evidence required. However, there is room for improvement and future guidelines and updates should consider the criteria for proper development, implementation, and evaluation of guidelines as suggested by the AGREE collaboration.

 

The implementation of the guidelines is beyond the scope of this review, but it was noted that none of the guideline documents specifically described implementation strategies, so it is uncertain to what extent the target groups may have been reached, and what effects that may have had. This may be a fruitful area for further research.

 

The very existence of these occupational health guidelines shows that existing primary care clinical guidelines for LBP2 are considered inappropriate or insufficient for occupational health care. There is a clear perception internationally that the needs of the worker experiencing back pain are intrinsically linked to a variety of occupational issues not covered by usual primary care guidance and, consequently, practice. What emerges is that, despite the methodological flaws, considerable agreement is evident on a range of fundamental occupational health strategies for managing the worker with back pain, some of which are innovative and challenge previously held views. There is agreement on the fundamental message that prolonged work loss is detrimental, and that early work return should be encouraged and facilitated; there is no need to wait for complete symptom resolution. Although the recommended strategies vary somewhat, there is considerable agreement on the value of positive reassurance and advice, availability of (temporary) modified work, addressing workplace factors (getting all the players onside), and rehabilitation for workers having difficulty returning to work.

 

Acknowledgements

 

This study was supported by the Dutch Health Care Insurance Council (CVZ), grant DPZ no. 169/0, Amstelveen, Netherlands. J B Staal is currently working at the Department of Epidemiology, Maastricht University, PO Box 616 6200 MD Maastricht, Netherlands. W van Mechelen is also part of the Research Centre on Physical Activity, Work and Health, Body@work TNO-VUmc.

 

In conclusion, symptoms of low back pain are one of the most common health issues associated with work injuries. Because of it, several occupational health guidelines have been established for the management of low back pain. Chiropractic care, among other treatment methods, may be utilized in order to help the patient find relief from their LBP. Furthermore, the article above demonstrated the safety and effectiveness of a variety of traditional as well as alternative treatment options in the diagnosis, treatment and prevention of a variety of low back pain cases. However, further research studies are required in order to properly determine the efficiency of each individual treatment method. Information referenced from the National Center for Biotechnology Information (NCBI). The scope of our information is limited to chiropractic as well as to spinal injuries and conditions. To discuss the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .

 

Curated by Dr. Alex Jimenez

 

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Additional Topics: Back Pain

 

According to statistics, approximately 80% of people will experience symptoms of back pain at least once throughout their lifetimes. Back pain is a common complaint which can result due to a variety of injuries and/or conditions. Often times, the natural degeneration of the spine with age can cause back pain. Herniated discs occur when the soft, gel-like center of an intervertebral disc pushes through a tear in its surrounding, outer ring of cartilage, compressing and irritating the nerve roots. Disc herniations most commonly occur along the lower back, or lumbar spine, but they may also occur along the cervical spine, or neck. The impingement of the nerves found in the low back due to injury and/or an aggravated condition can lead to symptoms of sciatica.

 

 

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EXTRA IMPORTANT TOPIC: Migraine Pain Treatment

 

 

MORE TOPICS: EXTRA EXTRA: El Paso, Tx | Athletes

 

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comparison. Spine 2001;26:2504�14.
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assessment and management of activity-related spinal disorders. A monograph for clinicians. Report of the Quebec Task Force on Spinal Disorders. Spine 1987;12(suppl 7S):1�59.
5. Victorian WorkCover Authority. Guidelines for the management of employees with compensable low back pain. Melbourne: Victorian WorkCover Authority, 1996.
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7. Accident Compensation Corporation and National Health Committee. Active and working! Managing acute low back pain in the workplace. Wellington, New Zealand, 2000.
8. Accident Compensation Corporation and National Health Committee, Ministry of Health. Patient guide to acute low back pain management. Wellington, New Zealand, 1998.
9. Kendall, Linton SJ, Main CJ. Guide to assessing psychosocial yellow flags in acute low back pain. Risk factors for long-term disability and work loss. Wellington, New Zealand, Accident Rehabilitation & Compensation Insurance Corporation of New Zealand and the National Health Committee, 1997.
10. Nederlandse Vereniging voor Arbeids- en Bedrijfsgeneeskunde (Dutch Association of Occupational Medicine, NVAB). Handelen van de bedrijfsarts bij werknemers met lage-rugklachten. Richtlijnen voor Bedrijfsartsen. [Dutch guideline for the management of occupational physicians of employees with low back pain]. April 1999.
11. Carter JT, Birell LN. Occupational health guidelines for the management of low back pain at work�principal recommendations. London: Faculty of Occupational Medicine, 2000 (www.facoccmed.ac.uk).
12. Occupational health guidelines for the management of low back pain at work�leaflet for practitioners. London: Faculty of Occupational Medicine, 2000 (www.facoccmed.ac.uk).
13. Waddell G, Burton AK. Occupational health guidelines for the management of low back pain at work�evidence review. Occup Med 2001;51:124�35.
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16. Kazimirski JC. CMA policy summary: The physician�s role in helping patients return to work after an illness or injury. CMAJ 1997;156:680A�680C.
17. Yamamoto S. Guidelines on worksite prevention of low back pain. Labour standards bureau notification, No. 57. Industrial Health 1997;35:143�72.
18. INSERM. Les Lombalgies en milieu professionel: quel facteurs de risque et quelle prevention? [Low back pain at the workplace: risk factors and prevention]. Paris: les editions INSERM, Synthese bibliographique realise a la demande de la CANAM, 2000.
19. Lindstro?m I, Ohlund C, Eek C, et al. The effect of graded activity on patients with subacute low back pain: a randomised prospective clinical study with an operant-conditioning behavioural approach. Physical Therapy 1992;72:279�93.
20. Karjalainen K, Malmivaara A, van Tulder M, et al. Multidisciplinary biopsychosocial rehabilitation for subacute low back pain in working-age adults: a systematic review within the framework of the Cochrane Collaboration Back Review Group. Spine 2001;26:262�9.
21. Staal JB, Hlobil H, van Tulder MW, et al. Return-to-work interventions for low back pain: a descriptive review of contents and concepts of working mechanisms. Sports Med 2002;32:251�67.
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Chronic Pain Treatment With Chiropractic In El Paso, TX. | Video

Chronic Pain Treatment With Chiropractic In El Paso, TX. | Video

Chronic Pain Treatment: Sandra Rubio has worked with Dr. Alex Jimenez for about 6 years, providing health care services to patients at Dr. Jimenez’s clinic. As a result, Sandra has learned and witnessed how many health benefits chiropractic care can provide for patients who begin treatment with Dr. Alex Jimenez. Although chiropractic care may sometimes require more than a single treatment session as well as regular maintenance to completely improve the patient’s symptoms, Dr. Alex Jimenez offers positive, trustworthy, safe and effective non-invasive alternative treatment options without the use of drugs and/or medications and he also makes sure to educate patients thoroughly regarding their specific health issue. Sandra Rubio discusses how essential it is for people with chronic pain to first seek chiropractic care with Dr. Alex Jimenez as the non-surgical choice for their injuries and/or conditions in order for them to achieve overall health and wellness.

Chronic Pain Treatment

Chronic pain is medically defined as pain which lasts for an extended amount of time. The distinction between acute and chronic pain is sometimes determined by an arbitrary interval of time since onset; the two most commonly used markers being 3 months and 6 months since onset, although many healthcare professionals have established the transition from acute to chronic pain at 12 months. Other healthcare specialists and researchers apply the definition of acute pain symptoms to pain that lasts less than 30 days, while the definition of chronic pain symptoms to pain that lasts more than six months. Subacute pain is medically defined as pain that lasts from one to six months. Chronic pain may originate anywhere in the body, such as in the case of chronic back pain, or it may originate in the brain or spinal cord, such as in the case of fibromyalgia. While chronic pain is considered difficult to treat, many healthcare professionals, including chiropractors, can effectively improve chronic pain.

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Chiropractic Clinic Extra: Chronic Pain & Treatments