Sciatica Sufferers:Sciatica is a common back ailment that affects approximately 1 in 10 adults in the United States. It is most prevalent in people between the ages of 25 and 45. Sciatica is characterized by a shooting pain that originates in the lower back and travels down through the hip, buttock and back of leg. The pain can be so severe that it inhibits mobility and can prevent people from working, taking care of their home, or just enjoying their life. Traditionally, doctors have treated the condition with medications and some invasive therapies, but chiropractic treatments have been found to be extremely effective in alleviating the pain and curing the condition.
What Is Sciatica?
Sciatica is a condition that affects the lower back, specifically pain that travels along the sciatic nerve path. This path originates in the lower back and extends down each side of the hip, buttocks, and down the leg to the feet. Usually, only one side is affected during a case of sciatica.
Sciatica commonly occurs when there is a spinal condition, such as a bone spur on the spine, a herniated disk, or when a condition like spinal stenosis (narrowing of the spine) compresses the nerve. The result is inflammation, numbness, pain, and stiffness in the leg that is affected.
While sciatica pain can be severe, the majority of the time the condition is resolved in a matter of weeks without surgical intervention. Some doctors may suggest surgery if the patient experiences extreme weakness in the leg or has problems with their bowel or bladder. Most of the time doctors will prescribe medication to treat the pain and relax the muscles that surround the sciatic path in an effort to provide the patient with some relief.
How Chiropractic Treatments Help Sciatica Sufferers
Chiropractic has been shown to be very effective in treating sciatica by helping the body heal itself. It is non-invasive and does not use medications, making it an optimal choice for many patients. There are various treatments that a chiropractor may use or recommend. They may be used alone or in conjunction with other therapies.
Adjustments. Spinal manipulation, or adjustments, is the core of chiropractic treatment. It helps to realign the spine, freeing restricted movement and helps bring the body back into its proper alignment so that it functions better and more effectively. It also helps to reduce the pain that is associated with nerve inflammation, particularly that associated with sciatica.
Ultrasound. A very mild heat that is created by sound waves at a frequency that is beyond human hearing providing deep tissue penetration. This therapy stimulates circulation and aids in reducing muscle spasms, stiffness, swelling, pain, and cramping.
Ice or Cold Therapy. This therapy helps to reduce and control the pain of sciatica, as well as reduce inflammation.
TENS. Transcutaneous electrical nerve stimulation is a therapy that employs a TENS unit, a small battery powered, portable box that stimulates the muscles. It uses electrical currents at variable intensities to help control pain and reduce the occurrence of muscle spasms. Some chiropractors and physical therapists use larger versions of this device in their offices, but many use the portable units because they are more convenient.
A chiropractor may incorporate exercises and nutritional recommendations into their treatment for sciatica sufferers. This often depends on the patient�s individual needs, the severity of the condition, and their lifestyle and habits. A variety of chiropractic techniques may also be used to treat sciatica. Since each patient is different, the chiropractor will talk with the patient to better understand what they do on a day-to-day basis and what may be causing the sciatic pain to occur. From there they will treat the problem from the patient�s perspective, seeking the best, most effective approach.
If you or a loved one is suffering from this condition, please give us a call. Our Doctor of Chiropractic is here to help!
Chiropractic treatment is a nonsurgical option that can help reduce neck pain and related symptoms. Below are some of the different types of neck (cervical) conditions that Doctors of Chiropractic (DC’s) treat:
Chiropractors also use manual therapies to treat neck pain:
Cervical intervertebral disc injuries that don�t require surgery
Cervical sprain injuries
Degenerative joint syndrome of the neck (eg, facet joints)
A chiropractor evaluates the spine as a whole because other regions of the neck (cervical), mid back (thoracic) and low back (lumbar) can be affected as well. Along with treating the spine as a whole, chiropractic medicine treats the entire person and not just a specific symptom/s. Chiropractors may educate on nutrition, stress management, and lifestyle goals in addition to treating neck pain.
A chiropractor will do a thorough examination to diagnose the specific cause of the neck pain before deciding on which approach/technique to use.
They will determine any areas of restricted movement and will look at a walking cycle along with posture and spinal alignment. Doing these things can help the chiropractor understand the body’s mechanics.
In addition to the physical exam, a chiropractor will want to go over past medical history, and they may order imaging tests (eg, an x-ray or MRI) to help them diagnose the exact cause of the neck pain.
All these steps in the diagnostic process will give a chiropractor more information about the neck pain, which will help the� chiropractor create a customized treatment plan for the individual patient.
A chiropractor will rule out neck pain conditions that require surgery. If they believe surgery is the best treatment for the neck pain, then the patient will be referred to a spine surgeon.
Chiropractic Treatment: Neck Pain
A chiropractor may use a combination of spinal manipulation, manual therapy, and other techniques as part of the treatment plan.
Spinal Manipulation Techniques Used:
Flexion-Distraction Technique:�Gentle hands-on spinal manipulation that involves a pumping action on the intervertebral disc rather than direct force.
Instrument Assisted Manipulation:�Uses hand-held instruments, which allow the chiropractor to apply force without thrusting into the spine.
Specific Spinal Manipulation:�Restores joint movement with a gentle thrusting technique.
Chiropractors also use manual therapies to treat neck pain.
Instrument Assisted Soft Tissue Therapy: uses special instruments to diagnose and treat muscle tension.
Trigger Point Therapy is used to relieve tight, painful points on a muscle.
Other therapies used to ease neck pain symptoms.
Inferential Electrical Stimulation:�Is a low frequency electrical current used to stimulate neck muscles.
Ultrasound:�Sound waves travel into the muscle tissues to help stiffness and pain in the neck.
Therapeutic Exercises:�Helps improve overall range of motion in the neck and prevent neck pain from progressing.
The treatments listed are examples of possible chiropractic treatment for neck pain; The actual treatment plan will depend on the diagnosis. A chiropractor will thoroughly explain the treatment options available along with the actual customized treatment for the individual patient.
Chiropractic Clinic Extra: Neck Pain Care & Treatments
If you are pregnant and have back pain, you are not alone. An estimated 50 to 70 percent of women who are pregnant experience back pain, according to the American Pregnancy Association. While pregnancy and childbirth is one of the most incredible experiences a woman can have, it is also very hard on her body. There are many dramatic changes that take place during that 9 to 10 month of gestation so it is understandable that she is going to feel some aches and pains along the way.
There are a number of reasons why a pregnant woman may experience back pain including:
Natural changes to her body such as softening of ligaments and loosening of joints as her body prepares to give birth
A shift in her center of gravity as her girth increases.
Weight gain.
Position of the baby.
Her posture.
Stress, exhaustion, and worry.
Is Chiropractic Care Safe During Pregnancy?
Chiropractic care has long been held as a viable method for relieving back pain in pregnant women. Historically, midwives and other natural or alternative practitioners were the ones advocating its many benefits. This resulted in minimal data from clinical studies existing on the topic.
However, in the last decade or so, researchers have been looking closer at chiropractic and its many benefits. In one study of pregnant women and chiropractic, 94 percent of the participants experienced dramatic improvement in their pain in just 5 days.
Today many doctors and obstetricians are sending their pregnant patients to chiropractors to help them manage their back and joint pain. It is perfectly safe for both mother and baby � and both can benefit from it.
Benefits Of Chiropractic Care During Pregnancy
While chiropractic care during pregnancy can be used as a safe, non-invasive, and drug free method of pain relief, women may also enjoy other benefits which include:
A healthier, happier pregnancy.
Improved mood and less anxiety.
More mobility.
Decreased morning sickness and nausea.
Easier, faster labor and delivery.
Better flexibility.
In some cases, prevent cesarean delivery.
Improved sleep.
Faster recovery time.
Relief of pain in the back, joints, and neck.
By keeping the body in proper alignment, chiropractic care can help a woman have a healthier, happier pregnancy. She can enjoy the many benefits and experience less pain so that she can better focus on the joy of pregnancy and the wonder of bringing a new life into the world.
Why You Should Have Chiropractic Care During Pregnancy
Pregnancy brings about many changes in a woman�s body. Hormonal changes as well as physiological ones occur at rapid speeds as her body creates and maintains a perfect environment where her baby will develop and grow. These changes can cause the spine or joints to become misaligned. When this occurs, painful conditions can be created, including:
Increased curvature of the back.
Pelvic changes.
Protruding abdomen that puts pressure on the back.
Changes in posture.
Keeping the pelvis and lower back well balanced and aligned is integral to preventing lower back pain during pregnancy. What�s more, when the pelvis and spine are not in alignment, it can limit the amount of room the baby has in the womb. This condition is called intrauterine constraint. This can also inhibit the baby�s ability to get in an optimal position for delivery.
Keeping the body, including the spine, in proper alignment is vital to mobility, flexibility, and overall wellness of the body even when it is not pregnant. However, pregnancy puts specific stress on the body, creating certain needs that chiropractic care can meet. It is safe, it is effective, it is fast, and it works.
Chiropractic Clinic Extra: Stress Management Care & Treatments
Temporomandibular Joint Disorder, or TMJ, is a common condition that affects the jaw. It can be extremely painful and many people are turning to methods other than medication or surgery to relieve that pain. While lifestyle changes such as diet may help, chiropractic care has been cited as a viable treatment for TMJ pain.
At first, this may seem counter-intuitive simply because it is widely believed that chiropractors only treat the spine and neck. This commonly held belief is not entirely accurate. Chiropractors treat all joints, including the spine and neck. A chiropractor may treat ankles, wrists, knees, and, yes, even the jaw. Sometimes the neck and spine can be contributing factors and they can be treated with chiropractic care as well.
What Is Temporomandibular Joint Disorder?
The joint that connects your jaw to your skull and allows you to open and close your mouth is the temporomandibular joint. When you have problems with the muscles or joint in that area it is called TMJ, or more accurately temporomandibular disorders, or TMD.
This disorder is characterized by pain and stiffness on one or both sides of the jaw. The jaw may also lock or get stuck in either a closed or open position. Patients may also notice a popping, clicking, or grating sound in the jaw when chewing, yawning, or when closing or opening their mouth. They may also have trouble chewing and even experience swelling.
Doctors don�t know what causes TMJ. It seems to be linked to trauma to the neck, such as with whiplash, but it also can be caused by:
Arthritis in the jaw
Grinding the teeth
Stress that causes clenching of the jaw
Movement of the disc, or soft cushion, that lies between the socket and ball of the jaw
Diagnosis & Treatment For Temporomandibular Joint Disorder
Many conditions can mimic the symptoms of TMD. After taking a medical history, your doctor will check the joints in the jaw for popping, clicking, or grating sounds. He will also assess the patient�s pain or tenderness level and check for any stiffness. During the exam, the doctor will assess the job and its ability to function properly. X-rays may also be a part of the examination.
If the doctor can pinpoint the probable cause of the TMJ, he may prescribe certain treatments or make recommendations that will help. Medication is one option, mainly stress or anti-anxiety medication to help the patient relax. A night guard or splint is another option. It helps to put the patient�s teeth in the correct position. A splint is worn all the time and a night guard is worn only at night. Dental work is another option and in come more serious cases, surgery.
Chiropractic Care For Temporomandibular Joint Disorder
Chiropractic for TMJ is not only common, but very effective. The chiropractor may perform neck or spine adjustment as well as adjustments to the jaw. This means that the patient may experience pressure on their skull, jaw, upper spine, or neck as the chiropractor treat the condition. There are also soft tissue treatments that the chiropractor may perform during the course of treatment for TMJ.
The chiropractor will often recommend lifestyle and diet changes to patients. This offers the patient the opportunity to treat the whole body as opposed to just one area. They may apply cold packs or heat packs to the area, recommend supplements, and teach the exercises designed to lessen the pain and encourage healing. Chiropractic is a safe, effective, and non-invasive treatment for TMJ.
So if you or a loved one have been diagnosed with TMD and/or are experiencing TMJ pain, give us a call. Our Doctor of Chiropractic is here to help!
Chiropractic Clinic Extra: Neck Pain Care & Treatments
Shoulder Treatment: About two years ago, Denise was involved in an automobile accident which resulted in upper body issues, including shoulder pain. Due to her painful symptoms, Denise was unable to engage in her regular physical activities. While she continued to experience problems with her auto accident injuries, she decided to seek chiropractic shoulder treatment with Dr. Alex Jimenez. Since her first treatment session, Denise noticed tremendous changes to her symptoms and she was once again able to return to her original routines prior to the incident. Denise positively recommends Dr. Alex Jimenez as the non surgical choice for shoulder pain treatment since finding relief.
Upper body issues, such as shoulder pain, are some of the most common reasons for doctor visits. The shoulder is the most mobile joint in the human body, however, because of its increased range of motion, it is also the most unstable joint. This can increase the risk of joint injury, often leading to the degeneration of the soft tissues surrounding the shoulders. Shoulder pain can be categorized as localized or referred, with other health issues causing shoulder pain. The force from the impact of an accident, such as an automobile accident or a sports injury, is a well-known cause for shoulder issues.
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Back Pain Management: Denise was involved in an auto accident which resulted in low back pain. When she realized she couldn’t sit, walk or sleep for extended periods of time without experiencing painful symptoms, Denise found chiropractic care with Dr. Alex Jimenez in El Paso, TX. Once she received treatment for her auto accident injuries, Denise experienced relief from her symptoms and she was able to perform her everyday activities once again. Thanks to the education and care Dr. Alex Jimenez provided, Denise regained her original health and wellness.
Back pain is common, with roughly nine out of ten adults experiencing it at some time in their life, and five from ten working adults developing it every year. Some estimate around 95 percent of Americans will experience back pain at some time in their lifetime. It’s by far the usual cause of chronic pain, as it is also a significant contributor of missed work and disability. In the United States alone, acute cases of lower back pain are the fifth most common reason for physician visits and causes 40 percent of missed days off work. Furthermore, it is the only leading cause of disability globally. Back pain management is possible through chiropractic treatment.�For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900
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Truide Torres, office manager, developed facet syndrome from participating in gymnastics at a young age. Due to the additional stress being placed on her spine, Mrs. Torres was forced to reduce her engagement in exercise and physical activities. In order to continue being involved in fitness, Truide Torres found facet syndrome pain treatment with Dr. Alex Jimenez, D.C. in El Paso, TX. Mrs. Torres was well-informed and properly treated by Dr. Jimenez for her face syndrome and she was able to participate in her exercise and physical activities once again. Truide Torres recommends Dr. Alex Jimenez and his staff as the non-surgical choice for facet syndrome pain treatment, describing them as a caring, knowledgeable and qualified group of healthcare professionals.
Facet syndrome (also popularly known as facet joint disease, facet osteoarthritis, facet hypertrophy or aspect arthritis) is a syndrome where the facet joints (synovial diarthroses, from C2 to S1) degenerate to the purpose of causing debilitating symptoms. In conjunction with degenerative disk disease, a distinct but related illness, aspect syndrome is thought to be one of the most frequent causes of lower back pain. The signs of facet joint syndrome rely almost entirely about the location of this degenerated joint, the severity of the harm and the amount of pressure that is being put on the surrounding nerve roots. It is essential to note that the amount of pain a person experiences does not correlate well with the amount of degeneration that has occurred within the joint. A lot of men and women experience little or no pain while others, with the specific same amount of damage, experience chronic pain.
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A chiropractor may use a combination of spinal manipulation, manual therapy, and other techniques as part of the treatment plan.
This disorder is characterized by pain and stiffness on one or both sides of the jaw. The jaw may also lock or get stuck in either a closed or open position. Patients may also notice a popping, clicking, or grating sound in the jaw when chewing, yawning, or when closing or opening their mouth. They may also have trouble chewing and even experience swelling.
Please Recommend Us: If you have enjoyed this video and/or we have helped you in any way please feel free to recommend us. Thank You & God Bless.
Please Recommend Us: If you have enjoyed this video and/or we have helped you in any way please feel free to recommend us. Thank You.
Please Recommend Us: If you have enjoyed this video and/or we have helped you in any way please feel free to recommend us. Thank You.
