Hypermobility Syndrome is a condition of the joints. Characterized by the ability of the joint to move beyond its normal range of motion and is sometimes called �loose joints� or �double jointed.� It is typically a genetic disorder and often identified in children. The gene passes from parent to child, so the condition tends to run in families. Estimated that 10 to 15 percent of children who are otherwise considered to be normal have joints that are hypermobile. However, it can be found in all ages and does not seem to be confined to a particular age group, ethnic group, or population although there are more cases of girls being hypermobile than boys.
Hypermobility Signs and Symptoms
The signs and symptoms of hypermobility can vary widely from person to person. Some people may not experience any symptoms while others have muscle and joint pain along with mild swelling. Usually noted in the evening or later afternoon as well as after moderate physical activity or exercise. The most common areas for pain and achiness are the elbows, knees, thigh muscle, and calf muscle. Often rest will provide relief.
A person who is hypermobile is usually more prone to soft tissue injuries and sprains. Additionally, the affected joints may be more inclined to become dislocated. It can also cause back pain, impaired joint position sense, and even flat feet, osteoarthritis, and nerve compression disorders. Other symptoms include increased bruising, chronic pain, loose skin, and thin scars. Children and young people who are hypermobile often experience growing pains more often than other children.
Most children will grow out of hypermobility; their joints will lose some of their flexibility as they get older along with the symptoms of rarely persist beyond childhood although some adults do find that they get dislocations and sprains much easier.
Causes of Hypermobility
The exact cause of hypermobility is not known, although it does seem to run in families. Genes play a large part in the process, particularly those involved in collagen production which is a vital protein for tendon, joint, and ligament development and function. There are also several�associated�conditions. Genetic disorders like Ehlers-Danlos and Marfan have hypermobility as a component as does Down Syndrome.
Hypermobility Treatment
Treatment for hypermobility depends on the patient. It depends on the symptoms that they are experiencing as well as the severity and how much of an impact the condition has on their quality of life. Mild symptoms may not require any treatment while more moderate to severe symptoms may warrant medication like naproxen, ibuprofen, or acetaminophen for pain. All of which,�can be bought over the counter.
Patients can ward off many of the symptoms or eliminate them by engaging in regular exercise, protecting the joints, practicing good posture, muscle strengthening exercises, and balancing techniques. Orthotics to correct flat feet can also be beneficial.
Chiropractic for Hypermobility
Many people use chiropractic for hypermobility pain and discomfort. The doctor will use adjustments to bring the joints into the appropriate movement pattern and the body into proper alignment, allowing the body to function as it should and relieves stress from joints that were compensating due to misalignment.
The patient may also be advised to do specific exercises at home, and get counseling on improving their posture. Because chiropractic treats the entire body, the patient will find that they learn how to best live with the condition without medication and manage pain naturally. Patients report dramatic improvement in their distress and mobility after regular, consistent chiropractic visits.
Cervical facet joint syndrome, or cervical facet osteoarthritis, is a degenerative condition marked by stiffness and pain in the cervical region (neck) of the spine.�Individuals can gain relief from various types of treatment, including chiropractic care.
Facet joint problems are among the most common sources of lower back and neck pain. They can cause debilitating, chronic problems with the neck and back and can lead to other more severe conditions and symptoms that can be disabling.
What is Cervical Facet Joint Pain?
The spine, comprised of a chain of bones known as vertebrae. Each one has two facet joints on the back side and a large disc on the front side, allowing the vertebrae to stack neatly, one on top of the other, providing stabilization for the entire body.
The facet joints are synovial joints, like other joints in the body and sometimes they can become inflamed or injured, causing pain and stiffness. Cervical facet joint pain is, quite literally, a pain in the neck. It means that the joints in the neck area have become injured or inflamed. Suffering from this condition can make it difficult for the patient to turn their head from side to side, or to move it up and down.
The cervical facet joints are almost always working. They undergo repetitive, constant motion and over time they can become torn or worn down. Problems within the joint can cause movement to be restricted, or it can have too much, both of which can cause pain.
Injury, such as whiplash, to the area, can also cause problems. If�not treated�appropriately�the condition�can be degenerative, and the patient can lose both flexibility and mobility, as well as suffer from chronic pain.
Symptoms of Cervical Facet Joint Pain
The symptoms of cervical facet joint pain tend to vary from patient to patient. A patient may experience one or several of these symptoms:
Tingling, weakness, or pain in the hand and arm
Neck pain
Upper back pain that can affect the shoulders
Pain between the shoulder blades
Headaches, typically located in the back of the head
Swelling and tenderness at the site of the inflamed facet joint
Decreased range of motion and flexibility in the neck
Treatment for Cervical Facet Joint Pain
When a patient diagnosed with cervical facet joint pain, the treatment is usually fairly conservative. Their doctor may recommend soft tissue massage, physical therapy, and posture correction. Combined with medications such as an anti-inflammatory like ibuprofen, or muscle relaxers to ease muscle spasms in the muscles that surround the affected joint.
If those methods do not give the patient relief, the doctor may take a more aggressive approach, prescribing facet joint injections that use steroid medications injected into the affected joint. This approach is intended to keep the pain localized while reducing it. The procedure can be performed in an outpatient setting and has a good record of being useful, but the results are temporary.
Chiropractic for Cervical Facet Joint Pain
Chiropractors have had much success in treating cervical facet joint pain. They can manipulate the areas that are affected, restoring painful, restricted facet joints to a point where they can move much more natural and without pain. Over time, with regular chiropractic treatments, they can help to reestablish range of motion in the neck area for their patients. All done without any medications or injections. It is a natural, gentle, effective method for relieving the pain and helping the patient enjoy a better quality of life.
Sandra Rubio discusses the symptoms, causes, and treatments of neck pain. Headaches, migraines, dizziness, confusion, and weakness in the upper extremities are some of the most common symptoms associated with neck pain. Trauma from an injury, such as that from an automobile accident or a sports injury, or an aggravated condition due to improper posture can commonly cause neck pain and other symptoms. Dr. Alex Jimenez utilizes spinal adjustments and manual manipulations, among other chiropractic treatment methods like deep-tissue massage, to restore the alignment of the cervical spine and improve neck pain. Chiropractic care with Dr. Alex Jimenez is the non-surgical choice for restoring a patient’s overall well-being.
Neck Pain Symptoms & Chiropractic Treatment
Neck pain is a common health issue, with approximately two-thirds of the population being affected by neck pain at any time throughout their lives. Neck pain�that originates in the cervical spine, or upper spine, can be caused by numerous other spinal health issues. Neck pain can result due to the pinching of the nerves emanating from the vertebrae, or because of muscular tightness in both the upper spine and the neck. Joint disruption in the neck can generate a variety of other common symptoms, which�include�headaches, head pain, and migraines. There can also be a spinal joint discomfort. Neck pain affects about 5 percent of the global population as of 2010, according to statistics.
We are blessed to present to you�El Paso�s Premier Wellness & Injury Care Clinic.
As El Paso�s Chiropractic Rehabilitation Clinic & Integrated Medicine Center,�we passionately are focused on treating patients after frustrating injuries and chronic pain syndromes. We focus on improving your ability through flexibility, mobility and agility programs tailored for all age groups and disabilities.
If you have enjoyed this video and we have helped you in any way, please feel free to subscribe and recommend�us.
David Garcia, maintenance facility worker, and a proud Dad in El Paso, TX at the Region 19 Education Services Center. However, Mr. Garcia’s everyday life has become influenced by his chronic lower back pain. After undergoing worsening symptoms for some time, David Garcia was recommended to seek chiropractic care with Dr. Alex Jimenez by his sister, a former patient of Dr. Jimenez. Mr. Garcia has since experienced enormous relief from his lower back pain, and he’s grateful to Dr. Alex Jimenez and his staff for supplying him with education regarding his health problems as well as adequately caring for him. David Garcia recommends Dr. Alex Jimenez as the non-invasive surgical selection for lower back pain.
Low Back Pain Relief
Low back pain is not a specific injury or condition but instead a group of symptoms which may be brought on by a wide variety of underlying health issues, all in varying levels of seriousness. The majority of low back pain does not have a definite cause but is believed to be the consequence of including strains or sprains, musculoskeletal issues. Obesity, smoking, weight gain during pregnancy, stress, poor physical condition, poor posture, and poor sleeping positions also have been attributed to developing low back pain. A complete list of potential causes comprises many less common ailments. Physical triggers might include osteoarthritis, degeneration of the disks between the vertebrae or a spinal disc herniation, broken vertebra(e) (like from osteoporosis) or, rarely, an infection or tumor of the spine. But there is relief with chiropractic care and therapy.
We are blessed to present to you�El Paso�s Premier Wellness & Injury Care Clinic.
As El Paso�s Chiropractic Rehabilitation Clinic & Integrated Medicine Center,�we passionately are focused on treating patients after frustrating injuries and chronic pain syndromes. We focus on improving your ability through flexibility, mobility and agility programs tailored for all age groups and disabilities.
If you have enjoyed this video and we have helped you in any way, please feel free to subscribe and recommend�us.
Damaris Foreman is a massage therapist at Dr. Alex Jimenez’s chiropractic massage therapy clinic. As an employee, Damaris has seen the healing procedure and the enormous improvement of several individuals receiving chiropractic care with Dr. Alex Jimenez. Damaris Foreman knows how chiropractic therapy procedures, like massage therapy, can help patients with a variety of health problems among others. Damaris clarifies how each patient is carefully cared for by Dr. Alex Jimenez and she adds that developing a strong bond with the patient through treatment is vital in the patient’s healing.
Chiropractic Massage Therapy
Massage treatment, clinically defined as the manipulation of the soft tissues of the human body to restore the health of those cells. Massage therapy consists of techniques that include holding and applying fixed or movable pressure, and causing movement to the body. Massage is often thought to impact the flow of blood vessels and the flow of blood and lymph, reduce muscular strain or flaccidity, affect the nervous system through stimulation or sedation, and enhance tissue healing. These effects can offer a variety of health benefits for people affected by musculoskeletal injuries and conditions, including those involving the nervous system.
We are blessed to present to you�El Paso�s Premier Wellness & Injury Care Clinic.
As El Paso�s Chiropractic Rehabilitation Clinic & Integrated Medicine Center,�we passionately are focused on treating patients after frustrating injuries and chronic pain syndromes. We focus on improving your ability through flexibility, mobility and agility programs tailored for all age groups and disabilities.
If you have enjoyed this video and we have helped you in any way, please feel free to subscribe and recommend�us.
Stenosing tenosynovitis, also known as �trigger finger,� is a repetitive strain injury that is one of the most common injuries in the workplace. It is marked by one finger or thumb that is stuck in a bent position and pops or snaps when straightened. The�cause is an inflamed or irritated flexor tendon.
As it slides through the sheath tunnel, the back and forth motion creates irritation which can lead to thickening of the tendon and even the formation of nodules. This can impede its movement through the sheath which can also thicken so that the opening that the tendon slides through becomes smaller.
What are the symptoms of trigger finger?
A person that has�trigger finger may experience several symptoms in one or more fingers or thumb including:
Pain when straightening or bending the finger
Swelling
A lump in the palm that is tender
The finger or thumb joints have a popping or catching sensation
Stiffness
The impaired tendon may suddenly break free causing the finger to snap straight or feel like it is dislocating
Some symptoms, like the stiffness, popping, and catching, may be more pronounced after periods of inactivity. The patient may find that upon waking they have difficulty, but as they move their fingers they loosen, and the symptoms aren�t as cause. In severe cases, the patient is unable to straighten their finger, even with help.
What causes trigger finger?
Many times the cause of trigger finger is not known. They may notice a gradual decline or they may wake up one day and experience symptoms. There are certain health conditions and circumstances that put some patients at a higher risk of developing trigger finger:
Men tend to get trigger finger more than women do
The most common age group for trigger finger is between 40 and 60 years old
It is prevalent in patients with rheumatoid arthritis, diabetes, and other medical conditions
Repetitive hand motions such as typing, gripping power tools, or playing video games
Activities where the hands are in constant repetitive�action.
What are the treatments for trigger finger?
There are surgical and nonsurgical treatments for trigger finger, depending on the severity of the condition. When the symptoms are mild, the patient may be advised to, rest the finger and take over the counter pain relievers like acetaminophen or cause to help reduce inflammation and minimize pain. The patient may also wear a splint to facilitate the resting position of the finger better.
In some cases, the doctor may advise steroid injections administered directly into the tendon sheath to correct the problem. Sometimes this procedure only provides temporary relief and requires a�second injection. If the condition shows no improvement after the second injection, the patient may be advised to undergo surgery. If the patient has had trigger finger for a long time or if they have a medical condition such as diabetes, injections are not likely to be as, or a permanent solution.
Some patients undergo surgery to correct trigger finger. The is purely elective since the condition is not considered dangerous. The operation opens the tendon sheath, the tunnel that the tendon slides through, to move easier. It is usually done on an outpatient basis.
Chiropractic for trigger finger
Two chiropractic treatments for trigger finger:
Active Release Technique (ART)
Graston technique
Studies have found these chiropractic techniques to be very useful in treating trigger finger.
An instrument based soft tissue therapy may also be used to help reduce tension in the muscles around the area. Chiropractors typically use a whole-body approach to help the patient achieve relief and healing. They recognize that most conditions are not limited to only what appears to be the affected area so they will employ techniques that treat the associated regions of the body as well, which, provides the patient with more reliable relief without the use of invasive procedures. Chiropractic is a practical, natural way to treat trigger finger.
The human body is an intricate machine, and everything is connected so when something goes wrong in one area, it can cause problems in other areas. The back carries a lot of the stress in the body so when there is a problem with the hips, knees, or a foot dysfunction, the spine can bear at least some of the brunt of the pain and other effects.
Pronation describes the way that the foot rolls inward during its normal motion. The foot turns inward, flattening out, as the heel�s outer edge strikes the ground.
For the foot to function correctly, there must be a significant degree of pronation. However, excessive pronation, or overpronation, can cause injury and damage to the foot and ankle. It creates the arch in the foot to flatten, and the ligaments, tendons, and muscles under the foot overstretch.
What is Supination and Oversupination
Supination describes the way the foot rolls outward during its normal motion. It occurs during the push off part of the gait, mainly when running when the heel lifts. The heel leaves the ground, and the movement carries through as weight transfers to the forefront and toes. It moves the body in a forward direction.
When there is excessive supination or oversupination, it strains the tendons and muscles that provide stabilization for the ankle. Causing the ankle to roll, causing injury to the ankle including overpronation sprain, a torn tendon, or ligament rupture.
Conditions and Injuries Caused by Overpronation and Oversupination
Overpronation and oversupination can cause a variety of injuries and conditions that affect not only the feet and ankles, but also the knees, hips, and back as well. Some of the more common injuries and conditions include:
Flat feet or posterior tibial tendon dysfunction
Ankle Sprains
Achilles tendinitis
Arch pain
Plantar fasciitis
Corns
Shin splints
Heel pain
Tight calves
Calluses
Knee pain
Patellar tendonitis
Hip pain
Tight hip flexors
Back pain
Sciatica
Herniated disks
How Foot Problems can Cause Back Pain
Foot Dysfunction can very easily cause a domino effect that extends all the way to the back. The feet are the foundation of the body and when there is a problem with the way they function it can cause the entire body to shift out of alignment.
For instance, overpronation of the foot causes a series of internal changes that extend up through the leg. The femur may rotate causing hip pain and inflammation of the sacroiliac joint which leads to back pain. Other misalignments in the body that are caused by foot problems can also lead to chronic lower back pain as well.
Chiropractic to Treat Foot Problems
Chiropractic seeks to find the cause of the conditions it is used to treat, including pain, instead of just treating symptoms. Because of this, the chiropractor will work to find the cause of the pain, in this case, overpronation and overpronation, and correct it � or the effects of the condition � in addition to treating the back pain.
Typically, overpronation and oversupination, are caused by muscle imbalances in the foot, ankle, and lower leg. Improper shoes, misalignment in the body, and other issues can cause these muscle imbalances. The chiropractor will work with the patient to find the cause of the foot problem so that can be corrected, then work to the damage or injury done.
Foot Dysfunction & Back Pain Chiropractic Treatment
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