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Pregnancy Sciatica Chiropractic Back Clinic

Pregnancy Sciatica Chiropractic Back Clinic

The body experiences physical changes during pregnancy. As the baby grows, the body has to adjust, which can cause unfamiliar aches and pains. A common issue for pregnant women is sciatica symptoms or lumbar radiculopathy, which radiates discomfort sensations that travel down the lower spine, down the back of the thigh, and into the foot. Chiropractic care and massage therapy can realign the spine and hips, therapeutically massage circulation through the body, relieve symptoms, and restore function.Pregnancy Sciatica Chiropractor

Pregnancy Sciatica

The sciatic nerve is the largest in the body and the main nerve in the legs. In most cases, sciatica happens when this nerve gets compressed by bulging, slipped, or ruptured spinal discs, arthritis, or spinal stenosis.

Symptoms

Aches and pains that result from sciatica range from mild to severe sensations. Symptoms include:

  • Pain that travels from the pelvis down the back of the leg.
  • A burning sensation in the low back and buttocks.
  • Jolting pain that feels like an electric shock.
  • Numbness, muscle weakness, or tingling in one leg or foot.
  • Tingling sensation in one part of the body and pain in another.
  • Pain that worsens when coughing, sneezing or sitting for long periods.

Causes

Sciatica during pregnancy can be caused by:

  • Weight gain is going to pull the spine and muscles down.
  • Increased fluid retention can place added pressure on the nerve as it passes through the pelvis.
  • The expanding uterus can press down on the nerve in the lower part of the spine.
  • The growing belly and breasts shift the center of gravity forward and stretch the lordotic curve causing the muscles in the:
  • Buttocks and pelvis to tighten up and compress the sciatic nerve.
  • The baby’s head can rest directly on the nerve when settling into the proper birth position in the third trimester.
  • A herniated or slipped disc caused by the extra pressure of the growing uterus can be the cause, although this is less common.
  • Pregnancy also causes the body to release a hormone called relaxin, designed to relax the ligaments and prepare the pelvis for childbirth.
  • Loose ligaments can cause spinal compression and affect the sciatic nerve.

Sciatica will most likely occur during the third trimester when mother and baby are bulking up, but it can develop earlier, although this is less common. Most women experience symptoms on one side, though it can affect both legs. The condition can be constant or intermittent, depending on the amount of pressure placed on the nerve, and can remain for a few months after giving birth when the excess weight and fluid are gone.

Treatment Techniques

Simple home remedies and treatment to help ease the symptoms. These include:

Sleep on Your Side

  • Rest on the side of the body that does not present symptoms when lying down.
  • This takes the pressure off the compressed nerve.
  • Use a full-body pillow to support the hips and legs.

A Hot Shower, Heat, and Ice

  • Heat relaxes tight muscles and increases circulation.
  • Putting a cold pack on your lower back and rear pelvis can also help.

Consistent Movement

  • Consistent gentle movement that does not include too much bending or twisting is helpful to keep the musculoskeletal system active and limber.
  • Going for a light walk is recommended.
  • A prenatal yoga class can soothe muscles and the mind.
  • Low-impact activities like swimming can also be beneficial.

Prenatal Massage

  • Prenatal massage can reduce stress, improve blood circulation, and regulate hormones.

Chiropractic and Physical Therapy

  • Chiropractic is non-invasive and drug-free, making it a safe and gentle option for mom and baby.
  • A professional chiropractor can evaluate the condition.
  • Identify and remove interferences in the nervous system from the source.
  • Realign the bones.
  • Provide a personalized treatment plan to alleviate symptoms and stretches and strength-building exercises.

Sciatica In Pregnancy


References

American Pregnancy Association: “Prenatal Massage Therapy.

American Pregnancy Association: “Sciatic Nerve Pain During Pregnancy: Causes and Treatment.”

FRIEDMANN, E. “Narrowing of the spinal canal due to thickened lamina a cause of low-back pain and sciatica.” Clinical orthopedics vol. 21 (1961): 190-7.

Goldsmith, Laura T, and Gerson Weiss. “Relaxin in human pregnancy.” Annals of the New York Academy of Sciences vol. 1160 (2009): 130-5. doi:10.1111/j.1749-6632.2008.03800.x

KULOWSKI, J. “Unusual causes of low back pain and sciatica during pregnancy.” American journal of obstetrics and gynecology vol. 84 (1962): 627-30. doi:10.1016/0002-9378(62)90156-4

Trager, Robert J et al. “Ischial osteochondroma as an unusual source of pregnancy-related sciatic pain: a case report.” Chiropractic & manual therapies vol. 30,1 45. 17 Oct. 2022, doi:10.1186/s12998-022-00451-3

Nerve Damage Symptoms Chiropractic Back Clinic

Nerve Damage Symptoms Chiropractic Back Clinic

Nerve damage is also known as peripheral neuropathy. Peripheral nerves transmit information to and from the brain through the spinal cord to the rest of the body. Nerve damage symptoms are common in the neck, arms, hands, low back, legs, and feet. Communication becomes weakened, interrupted, or no longer transmits sensation signals. Nerve damage can be a complication from conditions like diabetes or present after an injury. Injury Medical Chiropractic and Functional Medicine Clinic recognize the symptoms and can treat the injuries rehabilitating the nerves back to functional health.Nerve Damage Symptoms Chiropractor

Nerve Damage Symptoms

Nerve damage symptoms can happen to a single nerve or a group of nerves that can affect the rest of the body. Damage depends on the severity of the condition or injury.

  • Partially damaged nerves can heal on their own with minimal treatment to ensure they heal correctly. 
  • Nerves are made up of fibers called axons.
  • The fibers are covered with tissues that are a type of insulation.
  • Sometimes only the fibers get damaged.
  • Sometimes a nerve gets stuck or jammed inside a tight space, causing irritation and, over time, scarring.
  • Severe nerve damage can involve the fibers and tissues and often require surgery.

Symptoms can range from mild to severe and depend on which nerve fibers are damaged. These could be the following:

Motor nerves

  • These nerves regulate all the muscles under conscious control.
  • These control motor functions like walking, talking, and grabbing and holding objects.
  • Damage to these nerves usually causes muscle weakness, cramps, and uncontrollable muscle twitching or spasms.

Sensory nerves

  • These nerves relay sensory information, including touch, taste, smell, vision, temperature, and pain.
  • Symptoms can include numbness or tingling.
  • There can also be difficulties:
  • Sensing pain
  • Sensing temperature changes.
  • Walking
  • Maintaining balance with your eyes closed.
  • Working with the hands.

Autonomic nerves

  • This group of nerves regulates unconscious actions, including breathing, heart and thyroid function, and digestion.
  • Symptoms include excessive sweating, blood pressure variations, inability to tolerate heat, and gastrointestinal issues.
  • Various symptoms can be experienced as many peripheral nerve injuries affect more than one type of nerve.

Signs

Improperly functioning nerves can cause uncomfortable or painful sensations because the nerves cannot carry the correct signals from the brain to the spinal cord. The signs of nerve damage include the following:

  • Feeling like you’re wearing an overly tight glove or sock constricting circulation and movement.
  • Numbness or tingling.
  • Pins and needles or what feels like mild electrical sensations.
  • Specific body/limb positions can cause or decrease numbness, tingling, or pins and needles.
  • Muscle weakness.
  • Dropping objects regularly.
  • Sharp pains in the hands, arms, low back, legs, or feet.

Restoring Function

Chiropractic treatments can help restore function and include:

Therapeutic Massage

  • Therapeutic massage will promote circulation to relieve numbness and tightness and help restore function and feeling.

Chiropractic

  • Chiropractic adjustments will realign the body and keep affected muscles and joints active.

Electrical Stimulation

  • Stimulators can activate injured nerves and muscles while the nerve regenerates and recovers.

Braces or Splints

  • These devices could be used to maintain the position of the affected limb, fingers, hand, or foot to improve muscle function and promote healing.

Exercise

  • Specifically, prescribed exercises will improve muscle strength, help to maintain range of motion, and reduce muscle cramps.

Diet

  • A nutritionist will develop a personalized anti-inflammatory diet to expedite healing.

Peripheral Therapy


References

Chen, Zhengrong. “Progress of peripheral nerve repair.” Chinese Journal of traumatology = Zhonghua Chuang Shang za Zhi vol. 5,6 (2002): 323-5.

Gordon, Tessa. “Electrical Stimulation to Enhance Axon Regeneration After Peripheral Nerve Injuries in Animal Models and Humans.” Neurotherapeutics: the journal of the American Society for Experimental NeuroTherapeutics vol. 13,2 (2016): 295-310. doi:10.1007/s13311-015-0415-1

https://www.ninds.nih.gov/peripheral-neuropathy-fact-sheet

WEBB, E M. “Peripheral nerve injuries; early surgical treatment.” California medicine vol. 80,3 (1954): 151-3.

Welch, J A. “Peripheral nerve injury.” Seminars in veterinary medicine and surgery (small animal) vol. 11,4 (1996): 273-84. doi:10.1016/s1096-2867(96)80020-x

Acute, Chronic, Alternating, and Bilateral Sciatica Back Clinic

Acute, Chronic, Alternating, and Bilateral Sciatica Back Clinic

Sciatica is common and affects up to 40% of the general population. Different types include acute, chronic, alternating, and bilateral sciatica. The sciatic nerve comprises three specific nerve roots in the lower back. The three nerves originate in the L4 and L5 vertebrae and the sacrum, just below the vertebrae. The nerve then branches off and runs through the back of each thigh. Injury, compression, or irritation of these nerves can cause various symptoms, including numbness, tingling, electrical shooting pain, and muscle spasms in the low back, the leg, and the foot. Chiropractic care can realign the spine, relax the muscles, release compression and relieve sciatica.Acute, Chronic, Alternating, and Bilateral Sciatica Chiropractor

Acute, Chronic, Alternating, and Bilateral Sciatica

Acute

  • Acute pain can be brought on by sudden irritation to the nerves that have become pinched, compressed, or a combination.
  • Causes a constant burning or shooting sensation through the low back, buttocks, down the leg, and possible hip discomfort.
  • It becomes worse when sitting.
  • It can cause immediate and short-term pain lasting for 1-2 weeks.

Chronic

  • Chronic sciatica can last for months or years on and off or continuously.
  • It can be caused or worsened by inflammatory conditions like rheumatoid arthritis, injuries, infections, and spinal misalignment issues.
  • It can resolve but will come back without treatment or lifestyle and activity adjustments.

Bilateral

  • Sciatica typically takes place in one leg; it has been known to be bilateral and experienced in both legs.
  • This type of sciatica is rare but can occur from degenerative changes in the vertebrae and/or the discs at several spinal levels.
  • If there is pain in both legs, it is likely not a herniation but degenerative changes like spinal stenosis.
  • The symptoms can range from infrequent to irritating to severe and debilitating.
  • It could be a red flag symptom of cauda equina syndrome.
  • Weakness may be felt in the leg and foot, or a feeling of heaviness, making it difficult to lift the foot off the floor.

Alternating

  • Alternating sciatica affects both legs alternately. It is usually connected to bilateral sciatica that switches sides.
  • This type is rare and can result from degenerative problems in the sacroiliac joint, the joint connecting the spine to the hips, or sacroiliac arthritis.

Spinal Sources

Sciatica occurs when L4, L5, and/or S1 nerve roots are affected.

L4 Nerve Root

  • Pain in the hip, thigh, inner medial areas or the knee, and the calf.
  • Weakness in the thigh and hip muscles.
  • Reduced knee-jerk reflex.
  • Loss of sensation around the calf.

L5 Nerve Root

  • Pain in the buttock and the outer area of the thigh.
  • Weakness in the buttock and leg muscles.
  • Difficulty moving the ankle and lifting the big toe upward.
  • Loss of sensation between the big toe and the second toe.

S1 Nerve Root

  • Known as classic sciatica.
  • Pain in the buttock, back of the calf, and side of the foot.
  • Fatigue in the buttock and foot muscles.
  • Difficulty and discomfort raising the heel off the ground or walking on tiptoes.
  • Loss of sensation in the foot’s outer side, including the third, fourth, and fifth toes.
  • Reduced ankle-jerk reflex.

Chiropractic Care

Chiropractic care can directly address the root cause of the problem, treat the cause, and alleviate the symptoms. Chiropractic manipulation is recommended by the American College of Physicians as a first line of treatment for back pain before medication, muscle relaxants, injections, and surgery. Treatments to address sciatic nerve impingement:

Ice/Cold Therapy

  • Reduces inflammation and swelling.
  • Prepares the patient for massage and adjustments.

Therapeutic Tissue Massage

  • This therapy promotes muscle relaxation and lessens the muscle spasm/recoil response.

Ultrasound

  • Soothing heat created by sound waves penetrates the muscles, increases circulation, and relaxes the muscles to alleviate spasms, stiffness, and pain.

Transcutaneous Electrical Nerve Stimulation/Tens Unit

  • A muscle stimulation machine applies electrical impulses to relax the muscles and untangle muscle knots.

Spinal Manipulation

  • This process realigns the spine to move properly and restores vertebral health.

Stretches and Exercises

  • This ensures treatment will last once treatment has or is coming to an end.

Spinal Decompression

  • Pulls and stretches the body to release any compression on the nerve roots and infuse circulation back into the discs.

The pressure is taken off the sciatic nerve, and routine adjustments will retrain the muscles to maintain their re-alignment. The duration of treatment will vary based on the root cause of sciatica. Each treatment plan is tailored to the individual patient’s situation.


Severe and Complex Sciatica Syndromes


References

Davis D, Maini K, Vasudevan A. Sciatica. [Updated 2022 May 6]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK507908/

Hernández C.P., Sanchez N., Navarro-Siguero A., Saldaña M.T. (2013) What is Sciatica and Radicular Pain?. In: Laroche F., Perrot S. (eds) Managing Sciatica and Radicular Pain in Primary Care Practice. Springer Healthcare, Tarporley. https://doi.org/10.1007/978-1-907673-56-6_1

Kumar, M. Epidemiology, pathophysiology and symptomatic treatment of sciatica: A review. nt. J. Pharm. Bio. Arch. 2011, 2.

Ngnitewe Massa R, Mesfin FB. Herniation, Disc. [Updated 2018 Oct 27]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2019 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK441822/

Ombregt L. The dural concept. In: A System of Orthopaedic Medicine. Elsevier; 2013:447-472.e4. doi:10.1016/b978-0-7020-3145-8.00033-8

Witenko, Corey, et al. “Considerations for the appropriate use of skeletal muscle relaxants for the management of acute low-back pain.” P & T : a peer-reviewed journal for formulary management vol. 39,6 (2014): 427-35.

Wright R, Inbody SB. Radiculopathy and Degenerative Spine Disease. In: Neurology Secrets. Elsevier; 2010:121-130. doi:10.1016/b978-0-323-05712-7.00007-6

Misaligned Uneven Shoulders Chiropractic Back Clinic

Misaligned Uneven Shoulders Chiropractic Back Clinic

When the body is correctly aligned, the shoulders are the same height, and face forward. Uneven shoulders are when one shoulder begins to raise higher than the other. It usually starts with a slight difference but can turn into a more severe imbalance causing discomfort, tightness, and pain in the neck, shoulders, hips, and back. Chiropractic treatment can bring the body back into balance and alignment through various techniques and therapy modalities.Misaligned Uneven Shoulders Chiropractor

Misaligned Uneven Shoulders

Several factors can lead to uneven shoulders. Misalignments can be caused by:

  • Often the shoulder on the dominant side tends to be slightly lower.
  • Constantly using one hand or side for everything.
  • Carrying a heavy bag on the dominant shoulder.
  • Structural issues or muscular skeletal imbalances in other areas of the body.

For example, if the ankle or hip gets injured, it can cause an individual to bring their body out of alignment to adjust to how they position themselves and move. Other common causes include:

  • Overuse of the shoulders
  • Tight upper back muscles
  • Unhealthy posture
  • Uneven hips
  • Pinched nerve
  • Weak muscles
  • Flat feet
  • Sedentary lifestyle
  • Varying leg length
  • Osteoporosis
  • Scoliosis
  • Shoulder injuries
  • Incorrect sleeping position or sleeping on one side
  • Sports like tennis, golf, and baseball have an increased risk of causing misaligned, uneven shoulders and posture imbalances.

Symptoms

Uneven shoulders can result in discomfort, tightness, and stiffness in the neck, shoulders, and lower back.

  • Continued tightness and pulling in the higher shoulder.
  • Rounded shoulders
  • Headaches
  • Head misalignment
  • Hip misalignment
  • Shifting pelvis
  • Bursitis
  • Tendonitis

Chiropractor

A chiropractic massage and functional medicine team will bring the shoulders back into normal alignment.

  • Therapeutic myofascial release massage will release tension, relax the muscles, and increase flexibility.
  • Chiropractic adjustments
  • Spinal decompression therapy
  • Stretches and muscle-building exercises to balance the shoulders.
  • Lifestyle adjustment instructions for switching shoulders when carrying bags, using armrests, using the phone, using a mouse, and using ergonomic chairs.
  • Posture training includes learning to stay aware of one’s posture throughout the day when standing or sitting and completing regular activities.
  • Learning to use the non-dominant arm to balance the workload.
  • Incorporating relaxation, meditation, and breathing techniques to relieve stress, tension, and tightness.

Shoulder Pain Treatment


References

Burbank, Kelton M et al. “Chronic shoulder pain: part I. Evaluation and diagnosis.” American family physician vol. 77,4 (2008): 453-60.

Foroozan Mahmoodi et al. The effect of corrective exercises on the pain and degree of uneven shoulder deformity https://rsr.basu.ac.ir/article_625_en.html

Mayo Clinic Staff. (2017). Stress management. mayoclinic.org/healthy-lifestyle/stress-management/in-depth/relaxation-technique/art-20045368

Mitchell, Caroline, et al. “Shoulder pain: diagnosis and management in primary care.” BMJ (Clinical research ed.) vol. 331,7525 (2005): 1124-8. doi:10.1136/bmj.331.7525.1124

Pu Chu, Eric Chun, and Kevin Hsu Kai Huang. “Bridging the gap between observation and brace treatment for adolescent idiopathic scoliosis.” Journal of family medicine and primary care vol. 6,2 (2017): 447-449. doi:10.4103/jfmpc.jfmpc_52_17

Damaged, Injured Nerve Roots Back Clinic

Damaged, Injured Nerve Roots Back Clinic

Spinal nerves send motor, sensory, and autonomic signals between the central nervous system and the body and are part of the peripheral nervous system. They are essential for carrying information that controls body movements and sensations to the brain. When a nerve gets injured, compressed, or damaged, it can cause discomfort, increased sensitivity, numbness, muscle weakness, and pain.

Damaged, Injured Nerve Roots Chiropractor

Damaged Nerve Roots

Nerve root pain is often caused by other underlying conditions that have caused compression or damage to the nerve root. Causes of nerve root pain can include:

  • Herniated discs
  • Spinal injury
  • Spinal stenosis
  • Arthritis
  • Spondylosis
  • Spinal infection
  • Bone spurs
  • Inflammatory disease
  • Spinal tumors
  • Spinal cysts

Spinal nerves impacted by injuries or infection can lose their ability to control the body areas, lose their functional capacity, lose sensation, and die.

Spinal Imaging

Nerve damage can be diagnosed on a neurological exam and correlated with MRI and X-ray imaging. Conditions that MRI can identify include herniated discs, spinal cord compression or fracture, arthritic development, tumors, or cysts pressing on a nerve.

  • MRI images are obtained with a magnetic field and radio waves.
  • MRI shows spine images from the side/sagittal view and cross-sectional/axial views.
  • This allows the chiropractic doctor to see the vertebrae and discs and identify abnormalities.
  • The spinal cord is a gray area in the middle surrounded by the spinal fluid, which appears white.
  • Little white channels on either side of the spinal cord are where the nerve roots branch off.
  • X-rays can show the alignment of the bones along the spine and determine any narrowing or damage to the discs.

It is important to be evaluated and diagnosed for signs and symptoms of nerve injury as soon as possible, as nerve damage accelerates and worsens.

Function Restoration

Sometimes, the symptoms improve by themselves and do not require treatment. Nonetheless, physicians begin with conservative, non-surgical approaches to treat nerve root pain. Chiropractic and physical massage therapy involves specific movements, stretches, and exercises to keep the affected muscles and joints active, prevent stiffness and help restore function and feeling. Treatment can include:

  • Therapeutic massage
  • Manual adjustment/resistance treatment
  • Trigger point therapy
  • Instrument-assisted soft tissue therapy
  • Decompression
  • Traction
  • Joint stretching
  • Electrical stimulation
  • Ultrasound
  • Specialized exercise
  • Activity modification
  • Anti-inflammatory diet

Nerve Chiropractor


References

Liu, Yan, and Huan Wang. “Peripheral nerve injury-induced changes in the spinal cord and strategies to counteract/enhance the changes to promote nerve regeneration.” Neural regeneration research vol. 15,2 (2020): 189-198. doi:10.4103/1673-5374.265540

Menorca, Ron M G, et al. “Nerve physiology: mechanisms of injury and recovery.” Hand clinics vol. 29,3 (2013): 317-30. doi:10.1016/j.hcl.2013.04.002

Shehab, Safa Al-Deen Saudi. “Fifth lumbar spinal nerve injury causes neurochemical changes in corresponding and adjacent spinal segments: a possible mechanism underlying neuropathic pain.” Journal of chemical neuroanatomy vol. 55 (2014): 38-50. doi:10.1016/j.jchemneu.2013.12.002

Stoll, G, and H W Müller. “Nerve injury, axonal degeneration, and neural regeneration: basic insights.” Brain pathology (Zurich, Switzerland) vol. 9,2 (1999): 313-25. doi:10.1111/j.1750-3639.1999.tb00229.x

Ye, Xuan, et al. “Nerve fascicle transfer using a part of the C-7 nerve for spinal accessory nerve injury.” Journal of neurosurgery. Spine vol. 28,5 (2018): 555-561. doi:10.3171/2017.8.SPINE17582

Sciatica Pain Can Radiate To The Knee: Back Clinic

Sciatica Pain Can Radiate To The Knee: Back Clinic

Sciatica pain can radiate to the knee. Individuals with sciatica do report unique/unusual knee pain that was never there and no past or recent physical injuries. Sciatica is the culprit, as the knee muscles are powered and controlled by nerves in the lower spine. Irritation or compression of these nerves can cause symptoms that can include: random back pain, hamstring tightness, weakness in the hips or quadriceps, the development of bunions, and knee pain and/or weakness. Chiropractic treatment can release the compression, heal the sciatic nerve, and alleviate knee problems.

Sciatica Pain Can Radiate To The Knee: Injury Medical Chiropractic

Sciatica Pain Can Radiate To The Knee

Spine conditions that can cause sciatica include:

  • Disc herniation – Where the inside of the discs leak out and compress and/or irritate surrounding nerves.
  • Degeneration of the discs – The discs between the vertebrae wears down naturally as the body ages.
  • Spinal stenosis – The spinal canal begins to narrow, not allowing enough space for the nerves to rest comfortably, resulting in compressed nerves.
  • Spondylolisthesis – A condition that occurs when a vertebrae slips forward onto the vertebrae below it.

Any can cause irritation, inflammation, or compression of the sciatic nerve leading to painful sensations that extends from the lower back down through the leg.

Symptoms

Common knee symptoms that may be experienced with sciatica include:

  • A dull ache, warm sensation, or sharp pain around the knee.
  • Tightness in the hamstrings.
  • Weakness in the hips or quadriceps.
  • Unable to put weight on the knee.
  • Buckling/Collapsing giving out of the knee.
  • Difficulty or inability to straighten the knee.
  • Weakness when extending the knee.
  • Bunions form from weakened stabilizing muscles that affect walking, running, and standing posture.

As sciatica pain can radiate to the knee, individuals will usually also experience pain in their buttocks, thigh, calf, and/or foot. The nerve sensations and other symptoms in the knee can be felt through a branch of the sciatic nerve known as the peroneal nerve.

Duration

The knee pain will last as long as sciatica does, depending on the type of sciatica, whether it is acute or chronic.

  • An acute sciatic episode usually resolves after a few weeks, with possible future flare-ups.
  • Chronic sciatica is a long-term condition that does not resolve independently and necessitates intervention by a specialist.

Chiropractic Treatment Plan

Depending on the diagnosis, a chiropractor will develop a personalized treatment plan to address the root cause and heal the injury. The treatment plan will include therapeutic massage, posture training, and at-home self-care to help heal and prevent future sciatica.

Massage Rehabilitation

  • Physical therapy and therapeutic massage will loosen and relax the muscles, nerves, tendons, and ligaments.
  • Heat and ice, exercises, and stretches will prepare the muscles and nerves for chiropractic decompression adjustments.

Posture Training

  • Training will be provided to maintain the back, hips, knees, and feet in proper alignment.
  • Training on removing pressure from the lower back and restabilizing the rest of the body.
  • Training on proper body mechanics, safe lifting techniques, and injury prevention.

Self-Pain Management

  • Training on self-care habits that include healthy weight, core strengthening exercises and stretches for the back muscles, and proper rest for a full recovery.
  • Discomfort and pain management skills.

Health Coaching

  • An anti-inflammatory diet to reduce/eliminate inflammation and achieve a healthy weight and a nutrition plan to maintain overall health.

Surgery

  • Surgery is the final option when conservative treatments are not working.


References

Dydyk AM, Khan MZ, Singh P. Radicular Back Pain. [Updated 2021 Nov 2]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK546593/

Hirabayashi, Hiroki, et al. “Characteristics of L3 nerve root radiculopathy.” Surgical neurology vol. 72,1 (2009): 36-40; discussion 40. doi:10.1016/j.surneu.2008.08.073

Jandre Reis, Felipe Jose, and Adriana Ribeiro Macedo. “Influence of Hamstring Tightness in Pelvic, Lumbar and Trunk Range of Motion in Low Back Pain and Asymptomatic Volunteers during forwarding Bending.” Asian spine journal vol. 9,4 (2015): 535-40. doi:10.4184/asj.2015.9.4.535

Jeong, Ui-Cheol, et al. “The effects of self-mobilization techniques for the sciatic nerves on physical functions and health of low back pain patients with lower limb radiating pain.” Journal of physical therapy science vol. 28,1 (2016): 46-50. doi:10.1589/jpts.28.46

Brachial Plexus Nerve Injury: Chiropractic Back Clinic

Brachial Plexus Nerve Injury: Chiropractic Back Clinic

The body’s nerves are the communication system that carries messages between the brain and the rest of the body. Some nerves transmit messages from the brain to muscles to make the body move, while others relay pain, pressure, or temperature signals. Tiny fibers bundled inside each nerve carry the messages with an outer layer/sheathing that insulates and protects the nerves. The brachial plexus is a network of nerves that send signals from the spinal cord to the shoulders, arms, and hands. A brachial plexus nerve injury occurs when the nerves are over-stretched, compressed, torn, cut, or ripped from the spinal cord.

Brachial Plexus Nerve Injury Chiropractor

Brachial Plexus Nerve Injury

The injury involves the head or neck hitting or getting hit and shifting to one side while the shoulder is stretched/pulled in the opposite direction.

  • Minor brachial plexus injuries are commonly known as stingers or burners and are common in sports like football, wrestling, hockey, soccer, and basketball.
  • Severe brachial plexus injuries can cause arm paralysis and usually result from vehicle or motorcycle accidents.
  • Other conditions like inflammation or tumors can affect the brachial plexus.
  • Sometimes babies can sustain brachial plexus injuries during birth.
  • Pressure and stretching injuries do not physically sever the nerve but can disrupt communication.
  • Cutting injuries vary depending on the severity of the cut and because the nerves are in a protective canal that can also be fractured or broken. If the canal remains intact, the nerve fibers could grow back with time.
  • However, surgery is necessary to repair the damage if the canal is broken.
  • A neuroma/scar tissue can develop if left unrepaired, causing pain.

Symptoms

Signs and symptoms of a brachial plexus nerve injury can vary, depending on the severity and location of the injury. Usually, only one arm is affected.

Minor Injuries

Minor damage comes from over-stretching or mild compression.

  • An electric or burning sensation shoots down the arm.
  • Numbness and weakness in the arm.
  • Neck pain.
  • These symptoms usually last for a few seconds or minutes but can linger for days or longer.

Severe Injuries

More-severe symptoms result from injuries that impact, tear, or rupture the nerves.

  • The most severe injury occurs when the nerve root is torn from the spinal cord.

Symptoms include:

  • Intense pain.
  • Writhing neck pain.
  • Weakness or inability to use specific shoulder, arm, and/or hand muscles.
  • Complete lack of movement and feeling in the shoulder, arm, and/or hand.
  • Symptoms in both arms.

Complications

With time, most brachial plexus injuries in children and adults heal with minimal long-term damage. But some injuries can cause long-lasting problems that include:

Joint Stiffness

  • The joints can stiffen, making movement difficult.
  • Healthcare providers often recommend ongoing chiropractic and physical rehabilitation during recovery.

Atrophy

  • Nerves regrow slowly and can take some time to completely heal after the injury.
  • During that time, lack of use can cause the muscles to break down.

Chronic Pain

  • Nerve damage can cause pain signals to be constantly firing.

Numbness

  • It can occur in the arm or hand, increasing the risk of worsening the injury or causing new injuries.

Disability

  • Recovery from a severe brachial plexus injury depends on age, damage, location, and severity.
  • Even with surgery, individuals can experience long-term muscle weakness or paralysis.

Chiropractic Treatment and Rehabilitation

Treatment depends on the severity of the damage. Chiropractic can help realign, rehabilitate, stretch, and strengthen the muscles, nerves, tendons, joints, and ligaments to expedite recovery. For less severe injuries:

  • Muscle strengthening and posture exercises help maintain motion.
  • Transcutaneous electrical nerve stimulation for pain control.
  • Therapeutic massage will stimulate circulation and keep the muscles loose.

For severe injuries:

  • Surgery
  • Continued chiropractic and physical rehabilitation to maintain thorough circulation, range of motion, and relaxed muscles.

The Brachial Plexus


References

Brucker, J et al. “Brachial plexus birth injury.” The Journal of neuroscience nursing: Journal of the American Association of Neuroscience Nurses vol. 23,6 (1991): 374-80. doi:10.1097/01376517-199112000-00006

Gutkowska, Olga, et al. “Brachial plexus injury after shoulder dislocation: a literature review.” Neurosurgical review vol. 43,2 (2020): 407-423. doi:10.1007/s10143-018-1001-x

Joyner, Benny, et al. “Brachial plexus injury.” Pediatrics in review vol. 27,6 (2006): 238-9. doi:10.1542/pir.27-6-238

Noland, Shelley S et al. “Adult Traumatic Brachial Plexus Injuries.” The Journal of the American Academy of Orthopaedic Surgeons vol. 27,19 (2019): 705-716. doi:10.5435/JAAOS-D-18-00433

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