Back Clinic Integrative medicine Team. It is the practice of medicine that focuses on the whole person and utilizes all appropriate therapeutic approaches, healthcare practitioners, and disciplines to achieve optimal healing and health. It combines state-of-the-art and conventional medical treatments and other carefully selected therapies because they are effective and safe.
The goal is to unite the best of conventional medicine and other healing systems/therapies brought from cultures and ideas. This type of medicine is based on a model of health and wellness compared to a disease model. Integrative medicine is geared to the use of low-tech, low-cost interventions.
This model recognizes the critical role of how the practitioner-patient relationship plays in a patient’s healthcare experience. Its purpose is to care for the whole person by considering all of the interrelated physical and nonphysical factors that affect health, wellness, and disease. These include psychosocial and spiritual factors in people’s lives.
A physiotherapist is having a therapy session with a mature client with an injured knee
Introduction
Think of your body as a high-performance vehicle, needing the right fuel to glide through daily activities. Healthy foods like omega-3-packed salmon, antioxidant-rich spinach, and protein-filled chicken keep your joints limber, muscles strong, and movements smooth (Orthopedic Institute of SF, n.d.). These nutrients fight inflammation, protect tissues, and rebuild what daily wear tears down (Human Care NY, n.d.). Without them, you might feel stiff, achy, or tired just walking or bending.
Chiropractic integrative care enhances this by aligning your spine to improve nerve function, paired with nutrition to fuel healing and strengthen bones and muscles (Rangeline Chiropractic, n.d.). At El Paso Back Clinic, Dr. Alexander Jimenez, DC, APRN, FNP-BC, blends these approaches to help patients move freely, especially after injuries (Jimenez, n.d.a). This article explores how nutrition drives mobility, how chiropractic boosts it, and Dr. Jimenez’s methods for injury recovery. You’ll find simple food tips, movement tricks, and ways to stay pain-free, all grounded in science.
Mobility is for everyone—whether climbing stairs or playing sports. With the right diet and care, you can keep moving easily and avoid aches or injuries (Dr. Alex Jimenez, n.d.).
The Power of Mobility
Mobility is your ability to move without pain, from reaching for a shelf to running a mile. It relies on flexible joints, strong muscles, and a healthy spine (Alter Chiropractic, n.d.). Good mobility means tackling tasks with ease, staying energized, and lowering risks for falls or strains (Dallas Accident and Injury Rehab, n.d.a). Poor mobility can make simple movements, like bending, feel tough and lead to chronic pain.
Nutrition provides the raw materials for movement. Omega-3s in fish like mackerel reduce swelling that stiffens joints (Best Grand Rapids Chiropractor, n.d.). Antioxidants in berries protect cartilage from wear, keeping you flexible (417 Spine, n.d.). Proteins like eggs rebuild muscles after activity, preventing weakness (Better Day Chiro, n.d.). Chiropractic care ties it together by fixing spinal misalignments, ensuring nerves signal muscles for smooth motion (Grove Chiropractic, n.d.). Together, they keep you active, as patients at El Paso Back Clinic often see after a few sessions (Jimenez, n.d.b).
Nutrients That Drive Movement
Your body needs specific foods to move well. Omega-3 fatty acids in salmon or walnuts cut inflammation, easing joint pain for smoother motion (Best Grand Rapids Chiropractor, n.d.). Antioxidants in leafy greens like kale or berries like blueberries fight oxidative stress, protecting joints and keeping them flexible (417 Spine, n.d.).
Lean proteins—turkey, beans, or tofu—supply amino acids to repair muscles and tendons after exercise or injury (Human Care NY, n.d.). Calcium and vitamin D from yogurt or sunlight strengthen bones, while magnesium in nuts prevents cramps (PMC, n.d.; Foot and Ankle Experts, n.d.). Potassium-rich bananas support muscle function during activity (PMC, n.d.). Eating these foods daily builds a foundation for pain-free movement.
Top Foods to Enhance Mobility
Let’s get practical with foods that help you move. Fatty fish like sardines, eaten twice a week, can reduce joint stiffness by 20% over time (Orthopedic Institute of SF, n.d.). Walnuts or chia seeds are easy snacks that provide omega-3s and fight inflammation (Human Care NY, n.d.).
Leafy greens like arugula provide vitamin K for bones and antioxidants for flexibility (Dr. Alex Jimenez, n.d.). Berries—strawberries or raspberries—add flavor and protect cartilage (417 Spine, n.d.). Lean proteins like grilled chicken or lentils repair tissues, keeping muscles ready (Dallas Accident and Injury Rehab, n.d.a). Almonds offer magnesium to ease soreness (Better Day Chiro, n.d.).
Try simple meals: a salmon salad for lunch or a berry smoothie for breakfast. These choices fuel mobility fast.
How Poor Nutrition Slows You Down
Skipping healthy foods can hurt movement. Without omega-3s, inflammation spikes, stiffening joints, and causing pain (Best Grand Rapids Chiropractor, n.d.). Low antioxidants from a few fruits lead to cartilage wear, like a rusty hinge (Ease Well, n.d.). Protein shortages weaken muscles, making stairs or lifting tough (Alter Chiropractic, n.d.).
Low calcium or vitamin D risks brittle bones, increasing fall chances (Peak Portland, n.d.). Magnesium shortages cause cramps, limiting activity (Foot and Ankle Experts, n.d.). Sugary processed foods worsen inflammation, adding stiffness (Grove Chiropractic, n.d.). This can lead to weight gain, stress on joints, and reduced mobility (Dr. Marc Rogers, n.d.). Switching to nutrient-rich foods can reverse this in weeks.
Chiropractic Care: Unlocking Mobility
Chiropractic care boosts mobility by aligning the spine, freeing nerves to signal muscles and joints properly (New Edge Family Chiropractic, n.d.). Misalignments can cause uneven movement, leading to pain or weakness (Rangeline Chiropractic, n.d.). Adjustments address this, improving joint function and motion, often easing stiffness quickly (Texas Medical Institute, n.d.).
It also reduces inflammation by relieving nerve pressure, aiding healing (Dallas Accident and Injury Rehab, n.d.b). Paired with nutrition, chiropractic builds a strong base for mobility, helping prevent issues like arthritis (417 Spine, n.d.). Patients at El Paso Back Clinic often move more easily after adjustments (Jimenez, n.d.a).
Dr. Jimenez’s Approach at El Paso Back Clinic
At El Paso Back Clinic, Dr. Alexander Jimenez, DC, APRN, FNP-BC, connects injuries to mobility issues using his dual expertise as a chiropractor and nurse practitioner. Trauma from work, sports, personal falls, or motor vehicle accidents (MVAs) can misalign the spine, limiting movement and healing (Jimenez, n.d.b). “Injuries block nutrient delivery, slowing recovery,” he notes (Jimenez, n.d.a).
His clinic uses advanced diagnostics: X-rays spot misalignments, and blood tests check inflammation from diet gaps (Jimenez, n.d.a). A sports injury might pinch nerves, weakening leg motion. Treatments are non-surgical: adjustments restore alignment, ultrasound reduces swelling, and exercises rebuild strength. For MVAs, Dr. Jimenez provides detailed medical-legal documentation, partnering with specialists for smooth claims.
Integrative therapies enhance recovery. Nutrition plans with omega-3s cut inflammation, massage boosts blood flow for nutrient delivery, and acupuncture eases pain for better motion (Jimenez, n.d.b). A worker regained leg strength after a fall with adjustments and protein-rich meals. Dr. Jimenez targets root causes, like poor diet or posture, to prevent chronic mobility loss.
Nutrition and Chiropractic Synergy
Pairing nutrition with chiropractic maximizes mobility. Adjustments improve nerve signals for muscle control, while omega-3s reduce joint inflammation (Best Grand Rapids Chiropractor, n.d.). Greens’ vitamins strengthen bones, enhancing adjustment benefits (Dallas Accident and Injury Rehab, n.d.a). Proteins speed tissue repair post-session, reducing soreness (Human Care NY, n.d.).
This combo cuts pain faster than either alone, improving flexibility (Rangeline Chiropractic, n.d.). At the clinic, patients follow anti-inflammatory diets with care, seeing quicker movement gains (Jimenez, n.d.a).
Exercises to Amplify Nutrition
Food works better with movement. Core exercises like planks, paired with protein, build muscle stability (Sport and Spinal Physio, n.d.). Stretches with berries’ antioxidants protect joints during activity (Start PT Now, n.d.). Yoga, fueled by omega-3s, increases flexibility (Alter Chiropractic, n.d.).
Walking after green-heavy meals boosts circulation, delivering nutrients to muscles (PMC, n.d.). Start with 10-minute daily sessions, growing as strength improves. These pair with a nutrient-rich diet for mobility gains.
Preventing Long-Term Mobility Issues
Stay mobile with consistent habits. Eat omega-3s and greens daily for joint health (Orthopedic Institute of SF, n.d.). Regular chiropractic visits catch misalignments early (New Edge Family Chiropractic, n.d.). Exercise, like balance drills, prevents stiffness (Sport and Spinal Physio, n.d.).
Keep weight in check with nuts to ease joint stress (Better Day Chiro, n.d.). Sleep well, aided by magnesium foods, for tissue repair (Foot and Ankle Experts, n.d.). These steps maintain mobility for years.
Patient Stories of Success
At El Paso Back Clinic, a driver post-MVA eased knee pain with adjustments and salmon-rich meals. A runner with a sports injury moved freely again after a massage and greens. These stories show how nutrition and chiropractic restore mobility.
Conclusion
Healthy foods like omega-3 fish, leafy greens, and proteins fuel mobility by fighting inflammation and building strength. Chiropractic care at El Paso Back Clinic, led by Dr. Jimenez, aligns the spine and pairs with nutrition for optimal movement. Try fish tacos, daily stretches, and a clinic visit. Move stronger, live better.
Boosting Vitality: Chiropractic and Integrative Care for Optimal Circulation
Introduction
Imagine your body as a network of highways, with blood vessels carrying oxygen and nutrients to every cell, keeping you energized and healthy. This process, known as optimal circulation, ensures the circulatory system efficiently delivers these essentials while removing waste, supporting cell function, and overall vitality (Henry Ford Health, 2025). When circulation falters, you may feel tired, have cold hands, or experience issues such as swelling. Chiropractic care can help by aligning the spine to reduce nerve pressure and improve blood flow naturally. Paired with integrative therapies like massage and exercise, it promotes lasting wellness (Sierra, n.d.). This article examines how these methods enhance circulation, drawing on insights from Dr. Alexander Jimenez at El Paso Back Clinic in El Paso, TX, to demonstrate their role in aiding injury recovery and promoting overall health.
Why Optimal Circulation Matters
Optimal circulation is the body’s way of keeping everything running smoothly. Blood delivers oxygen and nutrients to cells, fueling energy production through ATP and clearing waste, such as carbon dioxide, to prevent fatigue and aches (Elevation Health, n.d.). Good circulation sharpens your mind, strengthens muscles, and speeds up immune responses, helping you fight off illness (Rodgers Stein Chiropractic, n.d.a).
When circulation slows, problems arise—cold feet, leg cramps, or even brain fog can signal trouble. Over time, poor flow increases the risk of conditions such as high blood pressure or slow healing (KC Chiropractic, 2025). Signs of healthy circulation include warm limbs and quick recovery after exercise, while sluggish flow might cause tingling or puffiness (British Heart Foundation, n.d.). Chiropractic care, combined with integrative approaches, keeps these pathways clear, enhancing energy and preventing long-term issues.
The Circulatory System Explained
The circulatory system is your body’s delivery service. The heart pumps approximately 2,000 gallons of blood daily through arteries, veins, and capillaries, delivering oxygen and nutrients while removing waste (Elevation Health, n.d.). Capillaries facilitate the exchange, ensuring that cells receive what they need and toxins are removed to the lungs or kidneys. The nervous system, especially its autonomic part, controls this by adjusting blood vessel size and heart rate, like speeding up for a workout (Sierra, n.d.).
Blockages, such as plaque from unhealthy eating or stress-tightened vessels, disrupt this flow, starving cells of oxygen and slowing waste removal. This can lead to tiredness, weak immunity, or muscle pain (Henry Ford Health, 2025). Maintaining this system supports clear thinking, strong movement, and overall health (Rodgers Stein Chiropractic, n.d.a).
How Chiropractic Care Improves Blood Flow
Chiropractic care focuses on the spine, the central control center of the nervous system. Misaligned vertebrae, or subluxations, can pinch nerves, disrupting signals that regulate blood vessels. Gentle adjustments correct these misalignments, freeing nerves to improve circulation (Sierra, n.d.). Patients often report feeling warmer hands or reduced tingling after sessions, indicating improved blood flow (Chiropractor Lakeworth, n.d.).
These adjustments enhance energy by speeding oxygen delivery to cells and clearing waste, reducing fatigue (LSM Chiropractic, n.d.). Regular care can lower blood pressure, ease heart strain, and improve focus by boosting brain blood flow (Ford Chiropractic, n.d.; Peak Portland, n.d.). Chiropractors may also use tools like ultrasound to warm tissues or suggest foods that support vascular health, helping prevent issues like neuropathy (Chiropractor Lakeworth, n.d.).
Dr. Alexander Jimenez and El Paso Back Clinic’s Approach
At El Paso Back Clinic, Dr. Alexander Jimenez, DC, APRN, FNP-BC, leverages his dual expertise as a chiropractor and nurse practitioner to enhance circulation, particularly after injuries. With over 30 years of experience, his team treats conditions from sports strains to motor vehicle accidents (MVAs), recognizing how trauma can inflame tissues or compress nerves, blocking blood flow (Jimenez, n.d.a). “Injuries create structural imbalances that disrupt circulation,” he notes (Jimenez, n.d.b).
The clinic utilizes advanced diagnostics, combining neuromusculoskeletal imaging, such as X-rays, with blood tests to identify inflammation. For instance, a work-related injury might show nerve pressure affecting leg circulation. Treatments include non-surgical adjustments to restore alignment, ultrasound to reduce swelling, and tailored exercises to strengthen blood vessels (Jimenez, n.d.a). For MVA patients, the clinic provides detailed medical-legal documentation for claims, ensuring seamless care coordination.
Integrative therapies enhance outcomes: massage improves blood flow, acupuncture eases inflammation, and nutrition plans rich in omega-3s promote vascular health. A patient recovering from a fall might regain circulation through adjustments and targeted stretches, avoiding chronic pain (Jimenez, n.d.b). Dr. Jimenez focuses on root causes—like poor posture or old injuries—to foster natural healing and sustained vitality.
Integrative Therapies for Circulation
Integrative care combines natural methods to support the body’s healing abilities. Massage therapy relaxes tight muscles, pushing blood toward the heart and reducing swelling, which boosts energy (Chiropractor Lakeworth, n.d.). The NHS recommends 150 minutes of weekly exercise, such as walking or swimming, to strengthen blood vessels and improve blood flow (British Heart Foundation, n.d.). Chiropractors design specific stretches or yoga poses to enhance spinal alignment and circulation.
Acupuncture targets points to open blood vessels, reducing stress-related constriction (Jimenez, n.d.a). Nutrient-rich foods, such as berries or fish oils, help keep blood fluid and vessels flexible (Kennedy Chiropractic, n.d.). These therapies work together to prevent injury recurrence and maintain energy (University of Minnesota Center for Spirituality & Healing, n.d.). At El Paso Back Clinic, a patient may combine adjustments, massage, and a diet rich in anti-inflammatory foods to restore circulation and alleviate discomfort.
Daily Habits to Support Circulation
Simple habits can enhance professional care. Walk 30 minutes daily to boost heart function and vascular health (British Heart Foundation, n.d.). Avoid smoking to prevent vessel narrowing, and incorporate foods like leafy greens and salmon into your diet for their iron and omega-3 content (Henry Ford Health, 2025; Kennedy Chiropractic, n.d.). Stress-relief practices, such as meditation, relax blood vessels, while elevating legs after long periods of sitting, prevent blood pooling (Rodgers Stein Chiropractic, n.d.a). Drinking water keeps blood flowing smoothly. Regular chiropractic visits amplify these efforts for long-term benefits.
Conclusion
Optimal circulation fuels your body, delivering oxygen and nutrients while clearing waste to sustain energy and health. Chiropractic care at El Paso Back Clinic aligns the spine to free nerves, enhancing blood flow, while integrative therapies, such as massage, exercise, and acupuncture, support natural healing. Dr. Jimenez’s expertise shows how these methods address injury-related circulation issues, promoting recovery and vitality. Begin with a chiropractic consultation, add daily movement, and embrace integrative care to keep your body’s pathways vibrant and strong.
El Paso Back Clinic®: Premier Wellness Chiropractic Care in El Paso, TX
Spine problems are evident in the model. A woman is in consultation with the doctor in the clinic.
At El Paso Back Clinic®, led by Dr. Alexander Jimenez, DC, APRN, FNP-BC, we’re dedicated to transforming lives through advanced chiropractic care and integrative wellness in El Paso, TX. Specializing in recovery from motor vehicle accidents (MVAs), sports injuries, and chronic conditions such as neuropathy, our team utilizes cutting-edge neuromusculoskeletal imaging and dual-scope diagnostics to identify the root causes of injuries. From whiplash to gastrointestinal trauma, we craft personalized plans blending spinal adjustments, nutrition, and therapies like acupuncture to restore mobility and vitality. With a focus on holistic healing and legal support for injury claims, we empower El Pasoans to live pain-free and thrive.
Personal Injuries and Their Impact in El Paso
Living in El Paso’s bustling community means navigating busy roads and an active lifestyle, where accidents—from car crashes to sports mishaps—can disrupt one’s health. MVAs, common on rainy I-10 days, often cause spinal misalignments, leading to sciatica or numbness (Jimenez, 2025a). Sports injuries, like joint strains and workplace falls, add to the toll, risking chronic issues like neuropathy if untreated (Mana.md, n.d.).
At El Paso Back Clinic®, Dr. Jimenez’s chiropractic expertise targets these musculoskeletal and nerve disruptions. Using advanced imaging, we link injuries to symptoms, ensuring precise care. Our integrative approach, which combines adjustments with wellness coaching, helps prevent long-term pain and includes legal documentation to support insurance claims for patients in El Paso.
Nerve Pain and Neuropathy Post-Collision
Car accidents frequently trigger nerve compression, causing tingling, burning, or weakness that mimics peripheral neuropathy. Even minor collisions in El Paso’s unpredictable weather can cause vertebrae to shift, potentially pinching nerves (Jimenez, 2025b). Our clinic employs EMG and dynamic X-rays to map these injuries, correlating crash forces to nerve damage for accurate diagnosis.
We use spinal decompression and laser therapy to relieve pressure and promote healing, with patients often seeing 40-50% symptom improvement in weeks (Miami Chiropractors, n.d.). Detailed biomechanical reports strengthen personal injury claims, ensuring fair compensation for El Paso residents.
Chiropractic Care for Joint and Ligament Injuries
Injuries like ACL tears from sports or MVA dashboard impacts require targeted restoration. At El Paso Back Clinic®, we realign joints, boost circulation, and strengthen muscles to speed recovery without surgery (Jimenez, 2025c). Dr. Jimenez’s functional assessments prevent compensatory patterns, vital for El Paso’s athletes.
We integrate acupuncture and custom orthotics, helping patients resume activities in six months, rather than a year. Nutritional support, like collagen-rich diets, enhances ligament repair, tailored to El Paso’s active community.
Five Musculoskeletal Challenges We Address
Accidents hit muscles and bones hard. Our chiropractic team tackles five common issues:
Neck and Back Pain: Whiplash from MVAs causes stiffness; gentle adjustments restore motion (Jimenez, 2025d).
Sciatica: Pinched nerves from disc issues ease with traction therapy.
Joint Inflammation: Post-injury arthritis responds to ultrasound and anti-inflammatory nutrition.
Sports Strains: Overuse injuries can be effectively treated through myofascial work and gait analysis.
These protocols, customized for El Pasoans, cut recurrence by half, blending wellness education for lasting health.
Spinal Misalignment: Recovery After Crashes
El Paso’s slick roads amplify MVA risks, often misaligning spines and compressing discs, leading to radiating pain (Jimenez, 2025a). We utilize high-velocity adjustments and flexion-distraction techniques to realign the vertebrae, paired with massage to relax the muscles.
Dr. Jimenez’s imaging links crash dynamics to disc damage, guiding non-surgical plans that preserve mobility in 70% of cases (Knecht Chiropractic, n.d.). Legal reports detail injury causation, supporting the claims of El Paso patients.
Reducing Inflammation for Pain Relief
Inflammation fuels post-injury pain. Our chiropractic care enhances lymphatic drainage via soft-tissue therapy and cryotherapy, breaking the cycle (Jimenez, 2025e). Patients adopt home strategies, such as taking turmeric supplements, which can reduce swelling by 40% (Miami Chiropractors, n.d.).
For workers’ compensation cases, we monitor biomarkers, aligning treatments with recovery goals to help El Paso workers return to their feet.
Cyclist Recovery After Bike-MVA Collisions
Biking on El Paso’s scenic trails poses risks from urban traffic, which can lead to fractures or nerve injuries. Our integrative care includes bike-fit corrections and vestibular training for balance (Jimenez, 2025f). Cyclists return to riding in three months, supported by endurance nutrition and legal advocacy.
Massage Therapy for MVA Trauma Healing
MVAs cause soft-tissue damage, from bruises to adhesions. Massage therapy, paired with adjustments, boosts circulation and endorphins, reducing whiplash recovery time by 30% (Jimenez, 2025). We progress from gentle strokes to deep tissue, documenting for El Paso insurance claims.
Spinal Trauma from 18-Wheeler Accidents
Semi-truck crashes deliver intense force, fracturing vertebrae or tearing ligaments. We use dynamic imaging to assess damage, guiding bracing and neuromodulation (Jimenez, 2025h). Legal reports link crash mechanics to injuries, aiding settlements for El Paso patients.
Nutrition for Tissue Repair Post-MVA
Injured tissues require nutrients such as protein and antioxidants. Dr. Jimenez designs diets with salmon and berries, using genetic insights to optimize healing (Jimenez, 2025i). This reduces fibrosis, strengthening tissues for El Paso’s active residents.
Durable Medical Equipment for Recovery
Following a motor vehicle accident (MVA), tools such as TENS units or cervical collars can support healing. We select evidence-based equipment, such as ergonomic chairs, to offload spines (Jimenez, 2025). Tele-rehab ensures compliance, with invoices bolstering El Paso claims.
Comprehensive Musculoskeletal Recovery
MVAs strain muscles and joints, from sprains to dislocations. Our pain mapping and multi-modal care—adjustments, PT, mindfulness—restore 80% function in six weeks (Jimenez, 2025k). Legal narratives ensure fair compensation.
Whiplash-Associated Disorders (WAD) Recovery
WAD from crashes causes neck pain or dizziness. We use Doppler ultrasound for vascular checks and treat with mobilization for 90% relief (Jimenez, 2025). Immediate post-accident icing and evaluations ensure thorough El Paso claims.
Gastrointestinal Injuries from MVAs
Car accidents can disrupt digestion, causing nausea or organ strain. Our integrative care, which includes visceral manipulation and nutrition, restores gut health, backed by legal support for claims (Jimenez, 2025).
Why Choose El Paso Back Clinic®?
Our team, led by Dr. Jimenez, combines chiropractic precision with medical expertise, utilizing tools such as digital motion X-rays. We offer acute-to-chronic care, transparent billing, and testimony for legal cases. Patients reduce their reliance on medication, regaining vitality through holistic plans tailored for El Paso’s vibrant community.
Gut-Skin Axis Healing: Radiant Skin Through Wellness
Introduction
At El Paso Back Clinic®, we understand that your skin reflects your inner health, especially after injuries from car accidents, sports, or work. The gut-skin axis links gut health to skin conditions such as acne, eczema, and premature aging. When injuries disrupt your gut microbiome—causing dysbiosis—inflammation and oxidative stress can weaken your skin’s barrier. Our team, led by Dr. Alex Jimenez, DC, APRN, FNP-BC, utilizes chiropractic care, functional medicine, and nutrition to treat both injuries and skin conditions.
Research indicates that balancing your gut microbiome can help clear skin issues (Kober & Bowe, 2015). We create personalized plans to restore wellness, combining advanced therapies with holistic care. This article examines the impact of dysbiosis on skin after injury and how El Paso Back Clinic’s integrative approach promotes vibrant health and radiant skin.
The Gut-Skin Axis: A Wellness Connection
The gut-skin axis links your digestive system to your skin. A healthy gut produces short-chain fatty acids (SCFAs) that reduce inflammation and support immunity (Salem et al., 2018). Injuries, stress, or medications can cause dysbiosis, allowing harmful bacteria to leak toxins into the bloodstream, which can trigger skin issues (Bowe et al., 2014). Dysbiosis also increases oxidative stress, damaging collagen and causing wrinkles, while reducing ceramides that strengthen the skin barrier (Krutmann et al., 2019). At El Paso Back Clinic, we use chiropractic adjustments, nutrition, and therapies to restore gut balance, heal skin, and treat injuries.
How Dysbiosis Impacts Skin After Injury
Injuries stress the body, disrupting gut health and worsening skin conditions:
Acne: Dysbiosis from injury-related stress or meds boosts insulin, clogging pores. Studies link low gut diversity to acne (Lee et al., 2019, as cited in Wang et al., 2023). Our nutrition plans reduce sugar and add probiotics to calm breakouts.
Eczema: Low gut diversity lets bacteria like Staphylococcus aureus thrive, causing rashes. Probiotics reduce the risk of eczema by 30% (Szari & Quinn, as cited in Johnson et al., 2024). We use functional medicine to rebuild gut health.
Premature Aging: Dysbiosis-driven oxidative stress degrades collagen, accelerating the formation of wrinkles. Injury-related inflammation adds “inflammaging” (Fisher et al., 2002). Our antioxidant-rich diets and stress relief can help reverse this.
Our integrative care focuses on these pathways to facilitate comprehensive recovery and healing.
Inflammation and Oxidative Stress: The Skin’s Enemies
Injuries amplify inflammation and oxidative stress, linking dysbiosis to skin issues. Leaky gut releases toxins (LPS), triggering cytokines like IL-6, causing redness or psoriasis (Mu & Kirby, 2018). Oxidative stress damages the skin’s structure, resulting in thinning of the dermis (Kim et al., 2018, as cited in Wang et al., 2023). A weak skin barrier allows irritants to enter, worsening dryness (Simpson et al., 2014). We utilize chiropractic adjustments to alleviate nerve stress, probiotics to lower cytokines, and nutrition to enhance antioxidant levels, with trials demonstrating that Lactobacillus reduces oxidative markers by 25% in acne patients (Fabbrocini et al., 2016, as cited in Wang et al., 2023).
Dietary Changes: Nourish Gut, Enhance Skin
Nutrition is crucial to healing the gut-skin axis. We recommend:
Prebiotics, such as garlic, onions, and bananas, feed good bacteria, which in turn reduces inflammation (Slavin, 2013).
Probiotics, such as those found in yogurt and kimchi, can help restore balance, reducing acne lesions by 20-30% (Kober & Bowe, 2015).
Fiber: 35 grams daily from oats and beans boosts SCFAs (Makki et al., 2018).
We avoid sugar and dairy, which spike inflammation (Bowe et al., 2010). Our Mediterranean-style diets, tailored for injury recovery, promote clear skin and gut health (Barrea et al., 2015).
Stress Reduction: Calming Gut and Skin
Injury-related stress increases cortisol, disrupting gut bacteria and exacerbating skin issues (Konturek et al., 2011). Our clinic offers mindfulness and yoga to lower cortisol by 20% (Carlson et al., 2015). Poses like child’s pose stimulate the vagus nerve, which in turn reduces inflammation (West et al., 2004). These complement our injury rehab for clearer skin.
Targeted Supplementation: Boosting Recovery
Supplements support healing:
Vitamin D: 2,000 IU daily eases eczema (Umar et al., 2018).
Zinc: 30 mg heals acne wounds (Gupta et al., 2014).
Omega-3s: 1-2g hydrates skin (Serefko et al., 2016).
Probiotics: Multi-strain supplements balance gut (Gueniche et al., 2010, as cited in Wang et al., 2023).
Our nurse practitioners tailor these assessments based on individual needs.
Lifestyle Tweaks: Supporting Skin and Recovery
Sleep 7-9 hours to lower cortisol (Benedict et al., 2016). Walk 30 minutes daily to boost circulation. Use SPF 30 to protect skin. Our plans integrate these for optimal wellness.
El Paso Back Clinic’s Integrative Approach
At El Paso Back Clinic, Dr. Alex Jimenez and our team combine chiropractic care, functional medicine, and acupuncture to address injury-related dysbiosis. Adjustments reduce nerve stress, improving gut function (Jafarzadeh et al., 2020). Our therapies cut inflammation, enhancing skin and overall health (Horrigan, 2017).
Dr. Alex Jimenez: Leading Holistic Recovery
Dr. Alex Jimenez, DC, APRN, FNP-BC, with over 30 years of experience, uses dual-scope diagnostics—chiropractic and nursing—to treat injuries from MVAs, sports, or work. Advanced imaging, such as MRI, links injuries to gut stress, which in turn impacts the skin (Jimenez, n.d.a). For a patient with whiplash and acne, Dr. Jimenez might use adjustments, acupuncture, and probiotics to heal both. Our clinic provides detailed legal documentation for injury claims, ensuring accurate reports (Jimenez, n.d.b). Exercises, massage, and nutrition can help prevent chronic issues, as shared in Dr. Jimenez’s blog, offering holistic insights.
Personalized Plans: Your Wellness Journey
We begin with gut and skin assessments, including stool tests, bloodwork, or barrier scans. Plans include diets (prebiotics for dysbiosis), supplements (zinc for acne), and therapies (massage for stress). A patient with post-injury eczema experienced a 60% improvement with the combination of probiotics and yoga, as reported by Johnson et al. (2024).
Case Studies: Real Recoveries
Maria, 40: MVA-related back pain and psoriasis. Dr. Jimenez’s plan—adjustments, omega-3s, fiber—eased pain and cleared skin in 10 weeks.
Jake, 25: Work injury and acne. Nutrition and acupuncture balance the gut, reducing breakouts (Nirvana Healthcare, n.d.).
Advanced Care: Probiotics and Imaging
Probiotics, such as Bifidobacterium breve, protect the skin from UV damage (Ishii et al., 2014, as cited in Wang et al., 2023). We pair these with neuromusculoskeletal imaging for precise recovery plans.
Preventing Long-Term Issues
Regular gut checks and stress management prevent chronic pain and skin issues. Our proactive plans ensure lasting wellness.
Myths Busted
Myth: Skin issues are only topical. Fact: Gut drives 70% of immunity (Mu & Kirby, 2018). We provide evidence-based care to debunk myths.
Nutrition Deep Dive
For acne, we suggest low-glycemic foods and zinc-rich nuts. Eczema patients get fiber-rich plans with recipes like chia pudding. Psoriasis benefits from fish and greens. Our nutritionists create tailored menus.
Gut-Friendly Movement
Pilates and walking boost gut motility. Our therapists guide 20-minute routines that complement chiropractic care.
Supplement Science
Vitamin D reduces inflammation associated with eczema (Umar et al., 2018). Zinc heals acne (Gupta et al., 2014). Omega-3s hydrate skin (Serefko et al., 2016). We test for deficiencies to ensure safe dosing.
Our Unique Protocols
Dr. Jimenez uses MRI to link injuries to dysbiosis, which can impact the skin. Adjustments restore nerve function, while acupuncture and massage boost nutrient flow. Our app tracks progress.
Why Choose El Paso Back Clinic
Located at 11860 Vista Del Sol, Ste 128, El Paso, TX, we offer specialized injury care that combines chiropractic, nutrition, and rehabilitation services. We accept most insurance plans and work closely with your providers. Call 915-850-0900 or email coach@elpasofunctionalmedicine.com.
Conclusion: Heal and Glow with Us
At El Paso Back Clinic, we harness the gut-skin axis to heal injuries and improve skin health. Dr. Jimenez’s integrative approach ensures vibrant wellness. Visit us or call 915-850-0900 to start your journey.
References
Bowe, W. P., Joshi, S. S., & Shalita, A. R. (2010). Diet and acne. Journal of the American Academy of Dermatology, 63(1), 117–122.
Gupta, M., Mahajan, V. K., Mehta, K. S., & Chauhan, P. S. (2014). Zinc therapy in dermatology: A review. Dermatology Research and Practice, 2014, 709152.
Serefko, A., Szopa, A., Wlaź, P., Nowak, G., Radziwoń-Zaleska, M., Skalski, M., & Poleszak, E. (2016). Magnesium in depression. Pharmacological Reports, 68(2), 306–313.
Exploring Integrative Chiropractic Care: Benefits, Techniques, and More
Introduction
Integrative chiropractic care is gaining popularity as people seek natural ways to address health issues beyond back and neck pain. This approach combines traditional chiropractic adjustments with other therapies to promote overall wellness. Many wonder about its effectiveness, safety, costs, and how to choose the right provider, especially in a city like El Paso, Texas. This article answers common questions about integrative chiropractic care, with insights from Dr. Alexander Jimenez, a chiropractor and nurse practitioner in El Paso, whose clinical expertise highlights how this care can treat various conditions, injuries, and promote long-term health.
What Is Integrative Chiropractic Care?
Integrative chiropractic care goes beyond traditional spinal adjustments. It focuses on the whole person, combining chiropractic techniques with therapies like massage, acupuncture, and exercise to improve health. According to Integrative Chiropractic Center, this approach emphasizes natural healing and healthy living, addressing the root causes of health issues rather than just symptoms (Integrative Chiropractic Center, n.d.). Dr. Alexander Jimenez, DC, APRN, FNP-BC, a leading practitioner in El Paso, uses this holistic method to treat injuries and chronic conditions, tailoring care to each patient’s needs (Jimenez, n.d.).
Is Integrative Chiropractic Effective for More Than Just Back and Neck Pain?
Yes, integrative chiropractic care can help with more than just back and neck pain. It’s effective for conditions like migraines, dizziness, allergies, and chronic pain. Research shows that up to 75% of migraine sufferers experience neck stiffness or pain, which chiropractic care can address through spinal adjustments and soft tissue therapies (Healthgrades, 2025). A 2019 study found that spinal manipulation reduced migraine frequency and intensity, making it a promising option for headache relief (Healthgrades, 2025).
For dizziness, chiropractic care can improve balance by addressing spinal misalignments that affect the nervous system. While evidence for allergies is less clear, some patients report relief due to improved immune function from reduced stress on the body (Mile High Spine, n.d.). Dr. Jimenez’s clinic in El Paso has successfully treated patients with chronic pain from work, sports, personal, or motor vehicle accident (MVA) injuries, using a combination of chiropractic adjustments and targeted therapies to address underlying issues (Jimenez, n.d.).
What Techniques Are Used in Integrative Chiropractic Care?
Integrative chiropractors use a variety of techniques to promote healing. Common methods include:
Spinal Manipulation: Adjusting the spine to improve alignment and nerve function.
Soft Tissue Therapies: Techniques like myofascial release to relax tight muscles.
Massage Therapy: Relieves muscle tension and improves circulation.
Acupuncture: Stimulates specific points to reduce pain and promote healing.
Targeted Exercise: Strengthens muscles and improves mobility.
Lifestyle Advice: Guidance on posture, nutrition, and stress management.
Dr. Jimenez incorporates these techniques, tailoring them to each patient. For example, he uses the Diversified Technique for spinal adjustments and combines it with therapies like massage to treat injuries from sports or MVAs (Jimenez, n.d.). These methods work together to address both symptoms and their causes, promoting natural healing (Pivotal Chiropractic, n.d.).
Can Integrative Chiropractic Help with Chronic or Severe Pain?
Integrative chiropractic care is effective for chronic and severe pain, especially when caused by musculoskeletal issues. A 2019 case study of a 23-year-old woman with chronic migraines and neck pain showed significant improvement after chiropractic care using Diversified and Thompson Techniques (Vertebral Subluxation Research, 2019). Dr. Jimenez’s approach involves dual-scope diagnosis, combining his expertise as a chiropractor and nurse practitioner to assess injuries thoroughly. He uses sophisticated imaging, like X-rays or MRIs, to identify the root causes of pain, ensuring targeted treatment (Jimenez, n.d.).
For chronic pain from work or sports injuries, integrative care combines adjustments with exercise and massage to reduce inflammation and restore function. This approach helps prevent long-term consequences by addressing misalignments and promoting healing (DE Integrative Healthcare, n.d.).
Is Integrative Chiropractic Safe for Specific Populations?
Integrative chiropractic care is generally safe for most people, including children, pregnant women, and older adults, when performed by a licensed chiropractor. More research is necessary, but a case study suggests that chiropractic care is a safe and effective treatment option for migraines during pregnancy (Medical News Today, n.d.). For older adults, chiropractic adjustments can improve balance and reduce dizziness by addressing spinal stiffness (ScienceDirect, n.d.).
Dr. Jimenez ensures safety by conducting thorough assessments, including diagnostic imaging, to customize treatments. Patients with conditions like osteoporosis or recent surgeries may need gentler techniques, and Dr. Jimenez’s dual training as a nurse practitioner allows him to evaluate these risks carefully (Integrative Services, n.d.).
Can Integrative Chiropractic Help with Conditions Like Migraines, Dizziness, or Allergies?
As mentioned, integrative chiropractic care can help with migraines by reducing neck tension and improving spinal alignment. A 2019 meta-analysis found that spinal manipulation decreased migraine days and pain intensity (Healthgrades, 2025). Dizziness, often linked to neck issues or poor balance, can improve with adjustments that enhance nervous system function (ScienceDirect, n.d.).
For allergies, the evidence is less conclusive; however, some patients report benefits from reduced stress and an improved immune response. Dr. Jimenez’s clinic employs a comprehensive approach, combining adjustments, acupuncture, and lifestyle modifications to address these conditions, with a focus on overall well-being (Jimenez, n.d.).
How Much Does Integrative Chiropractic Care Cost?
Costs for integrative chiropractic care vary depending on location, treatment type, and session frequency. In El Paso, a single session may range from $50 to $150, with initial visits costing more due to assessments and imaging (DE Integrative Healthcare, n.d.). Packages or memberships can reduce costs for ongoing care. Dr. Jimenez’s clinic offers transparent pricing, and patients can inquire about costs during their first visit (Jimenez, n.d.).
Does Integrative Chiropractic Accept Insurance?
Many chiropractic clinics, including Dr. Jimenez’s, accept insurance; however, coverage varies depending on the specific plan. Some insurance providers cover chiropractic care for specific conditions like back pain or injuries, but coverage for integrative therapies like acupuncture may be limited. Patients should verify with their insurance provider and the clinic to confirm coverage. Dr. Jimenez’s office assists with insurance claims and provides options for those without coverage (Integrative Services, n.d.).
What Should Be Expected on the First Visit?
During your initial visit to an integrative chiropractor, you can anticipate a thorough evaluation. This includes:
Health History Review: Discussing Past Injuries, Conditions, and Symptoms.
Physical Exam: Assessing posture, spine, and range of motion.
Diagnostic Assessments: X-rays or other imaging to identify issues.
Treatment Plan Discussion: Outlining therapies and goals.
Dr. Jimenez uses sophisticated imaging and his dual expertise to create personalized plans. The first visit may include an adjustment or other therapies, depending on the assessment (Jimenez, n.d.). Expect the visit to last 30–60 minutes (Pivotal Chiropractic, n.d.).
Is Treatment Ongoing?
Integrative chiropractic care is often ongoing, especially for chronic conditions or injury recovery. Initial treatment may involve multiple sessions per week, transitioning to maintenance care (e.g., monthly visits) as symptoms improve. Dr. Jimenez designs long-term plans to prevent re-injury and promote health, incorporating exercise and lifestyle changes (DE Integrative Healthcare, n.d.).
How Do I Choose the Right Integrative Chiropractor in El Paso?
Choosing the right chiropractor in El Paso involves several steps:
Check Credentials: Ensure the chiropractor is licensed and has relevant training. Dr. Jimenez, for example, is a Doctor of Chiropractic and a Family Nurse Practitioner (Jimenez, n.d.).
Ask for Referrals: Consult your primary care doctor or friends for recommendations (Healthgrades, n.d.).
Research Experience: Look for expertise in your condition, like migraines or sports injuries.
Read Reviews: Check platforms like Healthgrades for patient feedback.
Ask About Techniques: Confirm the chiropractor uses integrative methods like acupuncture or massage.
Verify Insurance: Ensure the clinic accepts your insurance or offers affordable options.
Schedule a Consultation: Meet the chiropractor to discuss your needs and comfort level.
Evaluate Communication: Choose someone who listens and explains clearly.
Dr. Jimenez stands out in El Paso due to his dual credentials and focus on integrative care, making him a strong choice for complex cases (LinkedIn, n.d.).
Dr. Alexander Jimenez’s Expertise and Approach
Dr. Alexander Jimenez, DC, APRN, FNP-BC, brings a unique perspective to integrative chiropractic care in El Paso. His dual training as a chiropractor and nurse practitioner enables him to bridge the gap between medical and chiropractic approaches. His clinic specializes in treating injuries from work, sports, personal incidents, and MVAs, using a comprehensive process:
Clinical Correlation: Dr. Jimenez connects patient symptoms to specific injuries, ensuring accurate diagnosis.
Dual-Scope Diagnosis: Combining chiropractic and medical assessments for a complete picture.
Treatment Procedures: Using adjustments, acupuncture, massage, and exercise to address injuries.
Diagnostic Assessments: Employing sophisticated imaging like X-rays and MRIs to pinpoint issues.
Legal Documentation: Providing detailed reports for MVA or work injury cases, supporting insurance claims, or legal proceedings.
His clinic emphasizes natural healing, addressing injury causes to prevent chronic issues. For example, a sports injury might involve spinal adjustments to restore alignment, massage to reduce muscle tension, and exercises to strengthen the area, ensuring long-term recovery (Jimenez, n.d.).
How Integrative Chiropractic Assists with Injuries
Integrative chiropractic care is highly effective for work, sports, personal, and MVA injuries. Dr. Jimenez’s clinic uses a multi-faceted approach:
Chiropractic Adjustments: Correct spinal misalignments to reduce pain and improve function.
Targeted Exercise: Strengthens muscles to support recovery and prevent re-injury.
Massage Therapy: Reduces inflammation and promotes relaxation.
Acupuncture: Alleviates pain and enhances healing.
Integrative Medicine: Incorporates nutrition and lifestyle changes to support overall health.
This approach not only treats injuries but also prevents long-term consequences like chronic pain or reduced mobility. For MVA cases, Dr. Jimenez provides thorough documentation for insurance or legal needs, ensuring patients receive proper support (Jimenez, n.d.).
Conclusion
Integrative chiropractic care offers a holistic approach to health, addressing conditions like migraines, dizziness, allergies, and chronic pain beyond traditional back and neck issues. Techniques like spinal manipulation, massage, acupuncture, and exercise promote natural healing. Dr. Alexander Jimenez’s clinic in El Paso exemplifies this approach, using dual-scope diagnosis and sophisticated imaging to treat injuries effectively. By understanding costs, insurance options, and what to expect, patients can make informed decisions about their healthcare. Choosing the right chiropractor involves researching credentials, experience, and patient reviews, with Dr. Jimenez being a trusted option in El Paso.
Feeling drained? Relying on caffeine or sugar-packed energy drinks may give you a quick lift—but they don’t fix the real problem. These quick fixes can raise blood pressure, worsen sleep, and even contribute to more serious long-term health issues. El Paso Back Clinic takes a different approach: one that uncovers root causes and restores vitality naturally. (elpasobackclinic.com)
Your Nervous System = Your Power Source
The nervous system controls every important bodily function, from heartbeat to digestion. Spinal misalignment—due to poor posture, injuries, or birth trauma—can block nerve signals, leading to fatigue, pain, and even organ dysfunction. Chiropractic care realigns the spine and restores this vital communication. (elpasobackclinic.com)
Fatigue Fix: Circulation, Alignment, and Sleep
Chronic stress and misalignment often lead to poor sleep, brain fog, weakness, and digestive complaints. At El Paso Back Clinic, chiropractic + functional medicine work together to:
Align the spine for better nerve function
Improve circulation and oxygen delivery
Support restful sleep and reduce stress-related fatigue
Your body is like a car—it runs poorly on bad fuel. Proper nutrition makes a huge difference. El Paso Back Clinic emphasizes the importance of macronutrients and micronutrients that support recovery and energy. A poor diet can hinder healing and prolong fatigue. (elpasobackclinic.com)
Acupuncture: Energy Boost from Ancient Wisdom
Tired and worn out? Acupuncture may help. Studies show that it can improve both physical and mental fatigue, resulting in a better overall quality of life, reduced pain, improved sleep, and even enhanced gut health. For athletes, acupuncture aided faster metabolic recovery than rest alone. (elpasobackclinic.com)
Supplements That Help You Recover Smarter
Certain supplements speed recovery:
Protein & BCAAs rebuild muscle and reduce soreness
Fatty acids (MCTs, Omega-3s) deliver energy and reduce inflammation
Creatine, Citrulline Malate, and Magnesium support energy, muscle recovery, and blood flow
These can significantly shorten recovery and reduce fatigue. (elpasobackclinic.com)
Move Right: Exercise with Purpose
Routine activities like walking, stretching, and posture-aware movement strengthen the body and increase stamina. These simple practices improve endurance and productivity—especially when paired with chiropractic adjustments. (elpasobackclinic.com)
Dr. Jimenez’s Dual-Licensed Advantage
At El Paso Back Clinic, Dr. Alex Jimenez blends chiropractic precision with the diagnostic power of a board-certified nurse practitioner. This means:
Expert spinal alignment and pain relief
Comprehensive health diagnostics
Personalized treatment plans that address symptoms and root causes
Functional Medicine + Chiropractic = Full Recovery
Your pain relief plan includes more than adjustments. At El Paso Back Clinic, a functional medicine lens helps identify imbalances—such as inflammation or nutrient deficiencies—that interfere with recovery. Chiropractic adjustments, supplements, and targeted therapies then help the body heal and stay energized. (elpasobackclinic.com)
Beating Fatigue at El Paso Back Clinic
Here’s how the clinic restores vitality through an integrative approach:
Nervous system blockages → Bio-Chiropractic alignment → Improved nerve signaling
Poor circulation and sleep issues → Spinal realignment + functional support → Enhanced energy and mood
Stress and poor posture → Chiropractic adjustments + lifestyle coaching → Better rest and mental clarity
Inflammation → Nutrition plans, supplements, and acupuncture → Reduced fatigue and pain
Weak muscles → Movement therapy + targeted nutrients → Greater strength and endurance
Complex health problems → Functional medicine testing + chiropractic → Root-cause healing
Closing Thoughts
El Paso Back Clinic offers more than just a quick fix for fatigue. By combining nervous system alignment, functional nutrition, therapeutic movement, and Dr. Jimenez’s dual-licensed expertise, the clinic helps patients reclaim energy, vitality, and better health for the long haul.
Integrative Chiropractic and Functional Nutrition at El Paso Back Clinic
Introduction
At El Paso Back Clinic, holistic healing means treating your whole body—not just the symptoms. We weave together chiropractic care, personalized nutrition, and functional medicine to restore health and vitality. This approach goes beyond quick fixes; it targets root causes, speeds recovery, and helps patients live active, pain-free lives.
Led by Dr. Alexander Jimenez, DC, APRN, FNP-BC, IFMCP, our clinic specializes in treating injuries related to work, sports, auto accidents, and chronic conditions. His dual training enables him to combine advanced diagnostics—such as X-rays and lab tests—with hands-on chiropractic adjustments, personalized nutrition, exercise, and integrative therapies. Together, we support healing from the inside out.
Section 1: Functional Medicine and Personalized Nutrition
Functional medicine tailors healing to each person, considering their genetic makeup, lifestyle, environment, and health history. At El Paso Back Clinic, our nutrition plans focus on:
Section 2: Chiropractic Care, Nutritional Support, and Supplements
A. Combining Adjustment with Nutrition
Chiropractic adjustments do more than realign the spine—they relieve nerve irritation, reduce pain, and enhance mobility. When aligned with proper nutrition, healing accelerates. At El Paso Back Clinic, we focus on:
Bone and joint strength with nutrients like calcium, vitamin D, magnesium, and vitamin C—enhanced by spinal alignment for better delivery. (El Paso Back Clinic® • 915-850-0900)
Reducing inflammation using omega-3 fats, phytonutrient-rich foods, and chiropractic care to ease joint stress. (El Paso, TX Health Coach Clinic)
B. Tailored Supplement Plans
When diet can’t cover everything, the clinic offers individualized supplement regimens based on lab results and patient history. Commonly recommended supplements include:
Protein, BCAAs, omega-3s, creatine, magnesium, and tart cherry extract for muscle recovery, energy, and soreness reduction. (El Paso Back Clinic® • 915-850-0900)
Everything is carefully planned to support healing and enhance chiropractic care for natural recovery. (El Paso Back Clinic® • 915-850-0900)
Section 3: Mobility, Joint Health, and Digestive Support
A. Nutrition and Mobility
Strong, flexible joints depend on alignment and nourishment. At El Paso Back Clinic:
Adjustments improve joint mechanics.
Nutrients aid tissue repair and enhance muscle recovery.
Section 4: Dr. Jimenez’s Dual-Scope, Evidence-Based Care
A. Holistic Perspective & Diagnostics
With credentials in both chiropractic and family practice nursing, Dr. Jimenez integrates:
Imaging and lab tests to pinpoint causes of pain.
Manual adjustments to realign the spine and improve function.
Functional medicine assessments help uncover systemic issues, such as inflammation, hormonal imbalance, or metabolic dysfunction. (El Paso Back Clinic® • 915-850-0900)
B. Multimodal Rehab for Complex Cases
Whether working with someone in a car accident, sports injury, or chronic pain, Dr. Jimenez offers:
Chiropractic care, spinal decompression, and manual manipulation.
A patient with whiplash, back pain, and fatigue received:
Imaging and spinal adjustments.
An anti-inflammatory diet and omega-3 supplements.
Massage, acupuncture, and rehabilitation exercises for pain relief and improved mobility.
Within weeks, pain eased, and function returned.
B. From Cravings to Recovery
Another patient faced sugar cravings and poor posture, coupled with neck tension. Through chiropractic alignment, nutrition coaching (emphasizing whole foods), stress management, and integrative therapies, she regained healthy habits, reduced her cravings, and improved her posture and comfort. (El Paso Back Clinic® • 915-850-0900, El Paso Back Clinic® • 915-850-0900)
Section 6: Integrative Therapies for Complete Healing
El Paso Back Clinic offers more than adjustments:
Massage therapy to reduce tension and improve circulation.
Acupuncture/electro-acupuncture to ease pain and inflammation.
Functional rehabilitation, mobility training, and strength building.
At El Paso Back Clinic, healing goes beyond symptom relief. We combine chiropractic care with functional nutrition, individualized supplementation, advanced diagnostics, and integrative rehabilitation to help you recover fully and maintain your strength. Backed by a team led by a dual-trained practitioner, our evidence-informed, holistic approach empowers El Paso residents to heal naturally, prevent long-term issues, and enjoy vibrant, pain-free living.
References
Functional Medicine & Nutrition
El Paso Back Clinic. (n.d.). Nutrition in Integrative and Functional Medicine. (El Paso Back Clinic® • 915-850-0900)
Holistic Nutrition and Mobility
El Paso Back Clinic. (2025, date unknown). Chiropractic Nutrition Wellness System for Pain Relief. (El Paso Back Clinic® • 915-850-0900)
El Paso Back Clinic. (2025, date unknown). Nutrition and Integrative Care for Mobility and Injury Recovery. (El Paso Back Clinic® • 915-850-0900)
Scope and Expertise of Dr. Jimenez
El Paso Back Clinic. (2025, date unknown). Why Choose The El Paso Back Clinic. (El Paso Back Clinic® • 915-850-0900)
A4M. (n.d.). Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP. (A4M)
Patient Lifestyle and Cravings
El Paso Back Clinic. (2025, August). Chiropractic Support for Cravings and Weight Loss. (El Paso Back Clinic® • 915-850-0900)
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