Back Clinic Treatments. There are various treatments for all types of injuries and conditions here at Injury Medical & Chiropractic Clinic. The main goal is to correct any misalignments in the spine through manual manipulation and placing misaligned vertebrae back in their proper place. Patients will be given a series of treatments, which are based on the diagnosis. This can include spinal manipulation, as well as other supportive treatments. And as chiropractic treatment has developed, so have its methods and techniques.
Why do chiropractors use one method/technique over another?
A common method of spinal adjustment is the toggle drop method. With this method, a chiropractor crosses their hands and pressed down firmly on an area of the spine. They will then adjust the area with a quick and precise thrust. This method has been used for years and is often used to help increase a patient’s mobility.
Another popular method takes place on a special drop table. The table has different sections, which can be moved up or down based on the body’s position. Patients lie face down on their back or side while the chiropractor applies quick thrusts throughout the spinal area as the table section drops. Many prefer this table adjustment, as this method is lighter and does not include twisting motions used in other methods.
Chiropractors also use specialized tools to assist in their adjustments, i.e., the activator. A chiropractor uses this spring-loaded tool to perform the adjustment/s instead of their hands. Many consider the activator method to be the most gentle of all.
Whichever adjustment method a chiropractor uses, they all offer great benefits to the spine and overall health and wellness. If there is a certain method that is preferred, talk to a chiropractor about it. If they do not perform a certain technique, they may recommend a colleague that does.
There is a small muscle deep in the buttocks, known, as the,�piriformis muscle.� This small muscle performs an essential function of rotating the leg outwards. Piriformis Syndrome is a condition that occurs when the muscle becomes tight and intrudes on the sciatic nerve. This causes pain, tenderness and sometimes numbness in the buttocks, which can also radiate down the leg and into the calf.
Potential causes for piriformis syndrome�are sitting for prolonged periods, which can tighten the muscle and an injury to the buttocks. This can come from a fall, accident, or sports injury. Trauma causes the small muscle to swell and irritate the sciatic nerve.
Muscle spasms can also cause piriformis syndrome, however, the cause of the spasms is still unknown.
Once an individual has piriformis syndrome, the condition can comeback periodically.
Piriformis Syndrome Small Muscle Treatment
Treatment options frequently used:
Medication
Over-the-counter or prescribed pain medicines, anti-inflammatory drugs, or muscle relaxers frequently serve to reduce the pain from piriformis syndrome. A doctor may also inject medicine directly into the piriformis muscle to improve the condition.
Heat
A common way to relax tight muscles is to apply heat. Piriformis syndrome sufferers may find relief from painful symptoms by periodically applying heat directly to the tender area.
Heat therapy�can relieve tightness of the muscle and promote healing of the area. Avoid treating the muscle with heat if the muscle may be torn.
Exercise
A proper exercise schedule will loosen the muscle and alleviate the symptoms. A chiropractor can prescribe the correct exercises to stretch and strengthen the muscle.
Manual�Therapy
Combined with other treatments or on their own. Massage is used for piriformis syndrome. This helps increase blood flow to the area. The massage therapist can manipulate the area to relieve tightness.
Chiropractic Care
Chiropractors view the entire body. They may treat other parts of the body, such as a foot or leg, in order to improve the condition of the piriformis muscle. They may also utilize pelvic and spinal adjustments, along with joint manipulation to stretch and loosen up the muscle.
It’s vital to take precautions to avoid re-aggravating the muscle. Proper stretching before exercise, periodic breaks when sitting. Spinal and pelvic maintenance will increase an individual’s chances of living pain free.
Chiropractic treatment is dedicated to finding and correcting spinal misalignments. Many seek chiropractic care to alleviate pain and other health-related symptoms. One condition that is sought out constantly, is relief from lower back pain.
31 million Americans experience low back pain at any given time. This condition affects many, but finding the exact cause can be a challenge. Chiropractors are spinal specialists that are trained to not only alleviate pain but also find and help correct the cause of the problem.
Prevention Is The Best Defense
Prevention is the best cure for any condition/ailment. When a someone sees a chiropractor, they not only find relief for their condition, but they learn ways to prevent they symptoms in the future. Using proper exercise and ergonomics, they can ease the discomfort before it starts. Great results are gained by individuals that listen to instructions.
Treatment Options
Treatment options are plentiful. Based on the diagnosis they will suggest the ones that will benefit you the most. These treatments may include one or more of the following:
Spinal adjustments delivered either by hand or instrument like an Activator
Hot or cold compresses
Physical therapy modalities like Interferential Therapy or TENS
Massage Therapy or some other form of soft tissue work
Spinal decompression therapy
Relief
Prescription medication could still be required to help reduce levels. The good news is that the meds can be decreased quicker than usual, as the spine misalignments are corrected, nerve compression is alleviated and the inflammation is reduced. This alone is well worth the investment of time and money to see a chiropractor.
Exercise & Physical Rehabilitation
As the treatment progresses from pain relief to rehabilitation, a chiropractor will recommend exercises to help strengthen the core muscles. These muscles help stabilize and protect the lower back. These exercises are performed at the office or specialized fitness center with certified physical therapists/trainers to make sure you understand how to do them without re-aggravating the original condition. Once educated on the purpose and how to perform them correctly, you�ll be able to continue at home in conjunction with spinal adjustments during maintenance care.
Surgery Options
Depending on the condition, surgery can be avoided if chiropractic treatment is implemented before injury/s or pain worsen. A chiropractor can help avoid surgery by correcting the problem.
Make sure you follow the recommendations after a consultation and examination are performed. The examination may require X-rays or MRIs.
A chiropractor is the ideal medical professional to consult with for any unexplained pain in the musculoskeletal system. They are highly qualified professionals that their specialty is treating conditions like lower back pain and they are very affordable. If you or a loved one have pain in the lower back, gives us a call. We�re here to help!
On my first visit, I automatically felt better but along came with soreness. I did continue treatment, I saw him (Dr. Alex Jimenez) maybe two or three times out of the week. Shortly after that I started noticing change.�
Denise
The shoulder consists of a number of joints which merge together with other complex structures, including muscles, tendons and ligaments, to provide a wide range of movement in the arm, like scratching your back.
This increased range of motion, however, can cause a variety of health issues. It might lead to problems with impingement or it might even result in instability on the bony structures or the soft tissues of the shoulder. Shoulder pain might be felt continuously or it might occur through movements of the shoulder. Moreover, shoulder pain can be temporary or it might become chronic and require proper diagnosis and treatment.
The article below describes a few of the common causes of shoulder pain and discusses various treatment approaches to help improve shoulder pain. A qualified and experienced healthcare professional may be able to provide you with more information regarding your shoulder pain.
Anatomy of the Shoulder
The shoulder is a complex structure which is made up of three bones: the upper arm bone, also known as the humerus, the shoulder blade, also known as the scapula, along the collarbone, also known as the clavicle.
The head of the upper arm bone fits into a round socket on the shoulder blade, called the glenoid. A variety of ligaments, tendons and muscles then function by holding the upper arm bone. These collection of soft tissues are referred to as the rotator cuff. The main function of the rotator cuff is to both attach and cover the head of the upper arm bone in the shoulder.
Causes of Shoulder Pain
Most health issues that cause shoulder pain fall into four big categories:
Tendon inflammation, bursitis and tendinitis, or a tendon tear
Instability
Arthritis
Fracture or broken bone
Other much less common causes of shoulder pain can include factors such as tumors, disease or aggravated conditions, and nerve-related problems. Below, we will discuss the common causes of shoulder pain in detail.
Bursitis
The bursae are small, fluid-filled sacs which are found between joints throughout the entire body, including the shoulder. These function by decreasing friction between the bone and the muscles as well as act as cushions between the soft tissues and the bones.
Occasionally, excessive utilization of the shoulder can contribute to the swelling and inflammation of the bursa between the rotator cuff and a part of the shoulder blade called the acromion. The outcome measure of this health issue is a condition known as bursitis.
Bursitis often occurs in association with rotator cuff tendinitis, discussed below. The soft tissues in the shoulder can then become painful and inflamed. As a result, daily tasks, such as cleaning or brushing your hair and getting dressed, can become challenging to perform.
Tendinitis
A tendon is a cord which connects the muscles to the bones at different sites. Tendinitis is a consequence of inflammation in this soft tissue.
Ordinarily, tendinitis is frequently categorized as one of two types:
Acute. Overhead physical activities or ball projecting during a sport game or work may result in acute tendinitis.
Chronic. Degenerative diseases like arthritis or degenerative wear and tear as a result of age, may lead to chronic tendinitis.
The joints in the shoulder most commonly affected with tendinitis include the four rotator cuff tendons, particularly the shoulder tendons. The rotator cuff consists of four muscles and their respective tendons which keep the shoulder stable and protect the head of the upper arm bone. The rotator cuff provides equilibrium and shoulder movement.
Tendon Tears
The splitting and tearing of the tendons may by caused by severe damage or trauma from an injury as well as from degenerative changes in the joints due to the normal aging process, long-term overuse and the general wear-and-tear of the joints. These tears may divide the tendon completely out of its attachment or they may only be partial. Normally of tears, the tendon is entirely separated from the bone. Rotator cuff and biceps tendon injuries are among the most common types of tendon tears.
Impingement
Shoulder impingement happens when the cap of the shoulder blade, known as the acromion, places pressure on the underlying soft tissues once the arm is raised away from the torso. When the arm is raised, the acromion rubs, or “impinges” on, the rotator cuff tendons and bursa. This may result in tendinitis and bursitis, restricting motion and causing pain.
Instability
Shoulder instability occurs when the head of the upper arm bone is forced out from the shoulder socket. This can occur as a consequence of a sudden injury or even due to the excessive use of the shoulder.
Shoulder dislocations may only be partial, where only a part of the head of the upper arm may come out partially from the socket. This is also referred to as a subluxation. A complete dislocation usually means that the ball of the upper arm at the shoulder comes out all of the way from the socket.
When the ligaments, tendons, and muscles around the shoulder become torn or loose, dislocations can happen differently. Dislocations, which might be complete or partial, cause unsteadiness and pain when the arm is moved or lifted. Episodes of dislocations or subluxations result in an increased chance of developing arthritis in the shoulder joint, among others.
Arthritis
Health issues resulting in shoulder pain may also lead to arthritis. There are various kinds of arthritis. The most common kind of arthritis in the shoulder is osteroarthritis, also called the “wear-and-tear” arthritis. Osteoarthritis symptoms can include pain, stiffness and swelling which may begin during the day and may worsen throughout the day.
Osteoarthritis might also be associated with work or sports accidents as well as chronic wear-and-tear problems. Other kinds of arthritis could be linked to rotator cuff tears or an inflammation of the joint lining.
Many times, individuals who already have arthritis in the shoulder joints will attempt to prevent moving their shoulder in an effort to reduce arthritis pain and discomfort, However,�this often contributes to the stiffening or the tightening of the soft tissues surrounding the shoulder joints, leading to a painful restriction of movement.
Fracture
Fractures are frequently referred to as broken bones. Shoulder fractures commonly involve the clavicle, or the collarbone, the humerus, or the upper arm bone, and the scapula, or the shoulder blade.
Shoulder fractures in elderly patients are frequently the consequence of a fall from standing height. In the average person, harm from a motor vehicle accident or a sports accident often causes shoulder fractures.
Fractures frequently cause acute pain, swelling, and bruising concerning the shoulder. If a shoulder fracture is suspected, it’s important for the person to seek immediate medical attention by a healthcare professional.
Diagnosis for Shoulder Pain
In the instance of any of the health issues mentioned above resulting in extreme shoulder pain, seek medical attention as soon as possible to receive a proper diagnosis. While many cases of shoulder pain may resolve on their own, make sure to see a doctor if symptoms persist or worsen.
A healthcare professional will conduct a comprehensive evaluation so as to ascertain the cause of the patient’s shoulder pain before providing them with the appropriate treatment options for their health issues.
Medical History
The first step for diagnosis is a comprehensive look at the patient’s medical history. The doctor will ask how the problem has been previously treated and how the pain began, if they are aware of that information. Moreover, additional questions will help determine the causes of the patient’s shoulder pain. Since certain actions may improve or worsen symptoms, a record may be an important tool in discovering the origin of shoulder pain.
Physical Evaluation
A thorough examination will help to discover the source of a patient’s shoulder pain. A doctor will assess for tender places and will try to find physical abnormalities, swelling, deformity or muscular fatigue. They will also observe the shoulder’s strength, flexibility and movement.
Tests
The healthcare professional may additionally order certain tests to help identify the reason for the patient’s shoulder pain and help determine if the symptoms are due to other health issues. The following list demonstrates the variety of tests which can help determine the diagnosis.
X-rays. These images will reveal bone injuries.
Magnetic resonance imaging, or MRI and ultrasound. These imaging studies produce images of soft tissues. MRI can help your doctor identify injuries to the ligaments and tendons.
Computed tomography, or CT, scan. This instrument joins computer technologies and x-rays to make a better, much detailed image of the bones located in the shoulder region.
Electrical studies. The doctor may order an evaluation, including an EMG, or electromyogram, to assess neural function.
Arthrogram. In this study, dye is injected to show the joint and its surrounding soft tissues. It might be used together with an MRI.
Arthroscopy. During this procedure, a doctor looks inside the joint using a camera. Arthroscopy may reveal soft tissue injuries that aren’t apparent in evaluations along with the exam. Arthroscopy can be used to fix the problem and help find the reason for symptoms.
Dr. Alex Jimenez’s Insight
As the most mobile joint in the human body, the shoulder joint is often vulnerable to experience a variety of problems which can result in shoulder pain. Shoulder pain can tremendously affect an individual’s ability to perform everyday tasks and, if lest untreated, it can progress into neck and back pain as well as cause other severe symptoms. Understanding the cause of a patient’s shoulder pain can help diagnose their problem in order to recommend the best treatment option.
Treatment for Shoulder Pain
Chiropractic Care
Chiropractic care is a safe and effective, alternative treatment option which can help manage shoulder pain by relieving discomfort and swelling, among other painful symptoms. A chiropractor will utilize chiropractic adjustments and manual manipulations to reduce joint restrictions and correct spinal misalignments, in an effort to improve function.
Lifestyle Modifications
Furthermore, a doctor of chiropractic, or chiropractor, will recommend a series of lifestyle modifications to help promote a faster recovery process. Changing a patient’s actions through a balance of rest and physical therapeutics can help improve shoulder endurance. Avoiding overexertion can also help prevent further harm and shoulder pain.�
Drugs & Medications
A doctor may also prescribe drugs and/or medications to decrease shoulder pain and inflammation. It needs to be taken only as directed, however, if medicine is prescribed to ease pain. A physician can also recommend shots of numbing steroids to alleviate pain.
Surgery
Surgical interventions can be used to help treat the causes attributing to shoulder pain, however, it should only be considered as a last resort. A majority of patients will react positively to alternative treatment options like chiropractic care and through lifestyle modifications.�
For certain types of shoulder problems, like recurring dislocations and a few rotator cuff tears, alternative treatment options may not be recommended and surgery may be considered, in this instance.�The scope of our information is limited to chiropractic as well as to spinal injuries and conditions. To discuss the subject matter, please feel free to ask Dr. Jimenez or contact us at�915-850-0900�.
Curated by Dr. Alex Jimenez
Additional Topics: Acute Back Pain
Back pain is one of the most prevalent causes for disability and missed days at work worldwide. As a matter of fact, back pain has been attributed as the second most common reason for doctor office visits, outnumbered only by upper-respiratory infections. Approximately 80 percent of the population will experience some type of back pain at least once throughout their life. The spine is a complex structure made up of bones, joints, ligaments and muscles, among other soft tissues. Because of this, injuries and/or aggravated conditions, such as herniated discs, can eventually lead to symptoms of back pain. Sports injuries or automobile accident injuries are often the most frequent cause of back pain, however, sometimes the simplest of movements can have painful results. Fortunately, alternative treatment options, such as chiropractic care, can help ease back pain through the use of spinal adjustments and manual manipulations, ultimately improving pain relief.
Approximately a couple of years ago, Denise was the victim of a car accident that led to upper body problems, such as shoulder pain. As a result of her debilitating symptoms, Denise was not able to participate in her routine physical actions. While she continued to encounter issues with her automobile accident injuries, she made a decision to look for chiropractic shoulder pain therapy with Dr. Alex Jimenez. Since her very first treatment session, Denise noticed enormous modifications to her symptoms and she was once more able to go back to her original routines ahead of the episode. Denise positively advocates Dr. Alex Jimenez because he’s the best the non-invasive pick for shoulder pain therapy since locating relief.
Chiropractic Treatment Shoulder Pain
Upper body problems, such as shoulder pain, are a few of the most frequent causes of physician visits. The shoulder is the most mobile joint in the human body, though, because of its increased range of movement, it’s also a very unstable joint. This can raise the risk of joint injury, frequently resulting in the degeneration of these soft tissues surrounding the backbone. Shoulder pain may be categorized as localized, along with other health problems causing shoulder pain. The force in the effect of a crash, including an auto accident or a sports accident, is a popular trigger for shoulder problems.
We are blessed to present to you�El Paso�s Premier Wellness & Injury Care Clinic.
As El Paso�s Chiropractic Rehabilitation Clinic & Integrated Medicine Center,�we passionately are focused treating patients after frustrating injuries and chronic pain syndromes. We focus on improving your ability through flexibility, mobility and agility programs tailored for all age groups and disabilities.
If you have enjoyed this video and/or we have helped you in any way please feel free to subscribe and recommend�us.
Dr. Alex Jimenez has helped me a lot. The pain is less, it’s not painful. My back is able to loosen up, I’ve started to walk better and the pain is gone, not completely but it’s on its way. It’s helped me tremendously to where I couldn’t bend at times and now I can easily bend down and stretch. The sessions that I’ve been here, every time it has helped a lot. – David Garcia
Arthritis is medically defined as the inflammation of the joints, where it may affect a single or multiple joints in the body. There are over 100 kinds of arthritis, each with various causes and symptoms that may require distinct treatment procedures to relieve them. Some of the most common kinds of arthritis include osteoarthritis, abbreviated as OA, and rheumatoid arthritis, abbreviated as RA.
The signs and symptoms of arthritis generally develop gradually over time, however, they might also appear unexpectedly. Arthritis is most frequently found in older adults, mostly over the age of 65, but it may also develop in young adults, teenagers, and children. Arthritis is more common to develop in individuals that are overweight and it has been found to be more prevalent in women than in men.
What are the Symptoms of Arthritis?
Joint pain, stiffness, and swelling are the most frequent symptoms of arthritis. People with arthritis may also experience reduced range of movement as well as redness of the skin around the joint, where symptoms have been described to be worse in the daytime. In the case of RA, or rheumatoid arthritis, an autoimmune disease where the body’s own immune system attacks the joints, patients can also feel exhausted or experience a loss of appetite because of the inflammation that the immune system’s response triggers. Moreover, because RA can cause a fever, an individual’s blood cell count can drop, leading to anemia. If left untreated, deformity can be caused by severe rheumatoid arthritis.
What are the Causes of Arthritis?
Cartilage is a firm but elastic connective tissue on your joints which shields the joints from stress and pressure caused by movement. A decline in the quantity of the cartilage tissue due to age, however, can trigger some kinds of arthritis. Regular wear and tear of the joints causes OA, or osteoarthritis, among one of the most frequent types of arthritis. An injury or condition to the joints may exacerbate this breakdown of cartilage. Your risk of OA might also be greater if you’ve got a family history with the disease.
As mentioned above, another common type of arthritis, RA, is an autoimmune disease, which happens when your body’s own immune system attacks the body’s cells. These attacks often impact the tissues on your joints that produce a fluid which lubricates them and also nourishes the cartilage, the synovium. RA is a disease of the synovium which will greatly affect a joint. It may cause the destruction of cartilage and bone within the joint. The precise reason for the immune system’s attacks is still unknown.
How is Arthritis Diagnosed?
Visiting a qualified and experienced healthcare professional should be the first step to get an arthritis diagnosis. They will initially conduct a physical examination to test joints that are red or warm as well as evaluate the fluid around the joints and anaylyze restricted mobility. If necessary, a healthcare professional can refer you to another doctor for further diagnosis. If you are experiencing severe symptoms, you might need to visit a rheumatologist first.
Extracting and assessing inflammation levels in your bloodstream and joint fluids can help your doctor determine what sort of arthritis you have. Blood tests which check for particular kinds of compounds, such as anti-CCP, or anti-cyclic citrullinated peptide, RF, or rheumatoid factor, and ANA, or antinuclear antibody, can also be common diagnostic evaluations. Healthcare professionals normally utilize imaging scans like X-ray, MRI, and CT scans to check your cartilage and bones, so that they could rule out other causes of the symptoms.
Dr. Alex Jimenez’s Insight
Arthritis is commonly referred to as a group of symptoms, rather than a single disease. From pain and discomfort to swelling and inflammation, the symptoms associated with arthritis can tremendously affect an individual’s quality of life. Fortunately, a number of different types of treatment approaches are available to help manage arthritis pain. Chiropractic care can help reduce pain and discomfort, through the use of spinal adjustments and manual manipulations without the need for drugs and/or medications as well as surgery, by decreasing stress and pressure on the joints. A chiropractor may also recommend a series of lifestyle modifications to help promote healing.
What is the Treatment for Arthritis?
The most important goal of treatment is to lessen the quantity of pain you are experiencing and prevent further damage to the joints. A healthcare professional can find out what works best for you in terms of pain and they may also recommend a series of home remedies which could help you manage your pain at home. Many people with arthritis find heating pads and ice packs can help relieve symptoms. Others utilize a walking aid apparatus, such as walkers or canes, to take pressure of the joints. Enhancing the strength, mobility and flexibility of your joints is also significant. A healthcare professional may prescribe you with a combination of treatment approaches to attain the best outcomes.
By way of instance, chiropractic care and physical therapeutics can help manage painful symptoms associated with arthritis. Chiropractic care is a safe and effective, alternative treatment option which utilizes spinal adjustments and manual manipulations, among other treatment approaches, to diagnose, treat and prevent a variety of injuries and conditions affecting the musculoskeletal and nervous system, including arthritis. Spinal adjustments and manual manipulations can help reduce pain as well as decrease stress and pressure on the joints by carefully correcting any spinal misalignments, or subluxations, along the length of the spine. Furthermore, a doctor of chiropractic, or chiropractor, may recommend a series of lifestyle changes to help promote healing.
What Lifestyle Changes can Help People with Arthritis?
If you’re like the one in four older adults that suffer with arthritis symptoms, you may have already visited a healthcare professional, such as a chiropractor, to address your pain. While a doctor can help provide treatment to improve your symptoms, there are also a variety of lifestyle changes which can help promote a decrease in these often painful symptoms. Below, we will discuss several lifestyle changes which can help manage your arthritis pain at home.
First of all, since most arthritis symptoms are affected by obesity, weight loss is among the very best approaches to deal with these symptoms without the need for drugs and/or medications. Many chiropractors are proficient at engaging patients in weight loss or weight maintenance programs. Weight loss can help take pressure off the joints, ultimately decreasing pain from those joints which would have had to support more weight.
Together with weight loss, many people with arthritis, especially in the knees and feet, don’t understand how essential getting the right footwear can be for those painful symptoms. Whether it’s buying special footwear or incorporating orthotics or insoles to your shoes, this fix can help relieve the strain on the body’s joints. As an additional bonus, the footwear makes it a lot more easy to walk or engage in physical activities without pain.
In regards to arthritis pain itself, a lot of individuals find that a warm bath or heat package helps alleviate arthritis pains and aches. Other people have found that cold or ice packs can also alleviate pain and discomfort as well as implemented on a basis to decrease swelling at the joints. Alternating between both has been demonstrated to present cold’s properties to the relaxation of warmth. It’s important to consult a healthcare professional, however, regarding the proper procedures of these so as to prevent skin irritation from employing both cold and heat.
As tempting as it is to rest when you’re feeling pain and discomfort, there’s nothing better for handling arthritis symptoms than participating in exercise or physical activities on a regular basis. A lot of individuals are hesitant to start a workout program because of fear of injuring themselves or even worsening their symptoms due to arthritis. A chiropractor can show you the appropriate techniques as well as demonstrate how to utilize accessories or wraps if needed.
What is the Prognosis for People with Arthritis?
Arthritis shouldn’t keep you from living the life you deserve. The combination of appropriate treatment, such as chiropractic care or physical therapeutics, as well as the use of a weight reduction plan, proper footwear, cold and heat therapies, and the participation in exercise and physical activities, will be able to help you handle your painful symptoms.� While there is no cure for arthritis, the ideal treatment can manage your symptoms. Along with treatment, you may create numerous lifestyle changes that can improve your quality of life. The scope of our information is limited to chiropractic as well as to spinal injuries and conditions. To discuss the subject matter, please feel free to ask Dr. Jimenez or contact us at�915-850-0900�.
Curated by Dr. Alex Jimenez
Additional Topics: Acute Back Pain
Back pain is one of the most prevalent causes for disability and missed days at work worldwide. As a matter of fact, back pain has been attributed as the second most common reason for doctor office visits, outnumbered only by upper-respiratory infections. Approximately 80 percent of the population will experience some type of back pain at least once throughout their life. The spine is a complex structure made up of bones, joints, ligaments and muscles, among other soft tissues. Because of this, injuries and/or aggravated conditions, such as herniated discs, can eventually lead to symptoms of back pain. Sports injuries or automobile accident injuries are often the most frequent cause of back pain, however, sometimes the simplest of movements can have painful results. Fortunately, alternative treatment options, such as chiropractic care, can help ease back pain through the use of spinal adjustments and manual manipulations, ultimately improving pain relief.
Everyone experiences stress at some point in their life. In fact, it is becoming a sort of new normal in today�s hectic, fast paced, high pressure society. Chiropractic treatment can help relieve stress symptoms and achieve optimal health!
However, a large percentage of the United States population is feeling a significant impact from the stress in their lives; 77 percent say they experience physical stress related symptoms on a regular basis. Additionally, 73 percent report experiencing stress related psychological symptoms including anxiety and depression. These are not accurate numbers though because many people never seek help for their stress issues.
Stress symptoms should not be taken lightly. It is important to address the symptoms and find ways to reduce the stress. Chiropractic is an effective stress reliever.
What Is Stress?
In literal terms, stress is the state of emotional or mental strain, pressure, or tension that result from difficulties, adverse situations, or extremely demanding circumstances. However, the very nature of stress by definition makes it very subjective. What is an adverse situation to one person may not even faze another. What one person finds to be an extremely demanding circumstance would to another barely warrant a second thought. This makes it difficult to pin down a precise, universal definition. More often, the term stress is more often used to describe the set of symptoms that are caused by stress and those symptoms can be as varied as the people who experience them.
What Are The Symptoms Of Stress?
Stress symptoms can affect the entire body, both physically and mentally. Common symptoms of stress include:
Technically, stress itself does not have a negative impact on health. Some people deal with situations that others would consider to be stressful, yet they never exhibit the first symptom. This again speaks to the subjective nature of stress. Different people experience different symptoms and it is a combination of the stress symptoms and how the person handles those symptoms that adversely affect health.
Ultimately, stress symptoms can lead to some very serious conditions including heart disease, hypertension, diabetes, obesity, and even certain cancers. Psychologically, it can lead to social withdrawal and social phobias. It is also often directly linked to alcohol and drug abuse.
How Can Chiropractic Help Relieve Stress Symptoms?
Chiropractic cannot get rid of stress, but it can help relieve stress symptoms. The more stress the body endures, the more sensitive it becomes to pain and physical imbalances. Chiropractic can help with bringing the body back into balance, aligning the spine, and relieving pain.
On a larger scale, the simple act of aligning the spine helps to relieve stress in the body that the person may not even be aware of experiencing. The physical stress of a misaligned spine can exacerbate stress symptoms and make a person more susceptible to stressful stimuli in their environment.
Chiropractic helps to improve circulation which is essential in relieving muscle tension. This is integral in achieving and maintaining a relaxed, balanced state. It shuts down the fight or flight response that is a common accompaniment to stress, and allows the body to rest and heal.
Stress symptoms are should not be ignored. They can lead to several very serious health conditions. If you are experiencing stress in your life or stress symptoms (you don�t have to recognize that you are under stress to experience its symptoms) pay attention. Those symptoms aren�t likely to go away but instead get worse. Take care of yourself; get help for your stress.
Injury Medical Clinic:�Whiplash Pain Treatment Chiropractor
Nothing had really worked until I started seeing Dr. Alex Jimenez. The way he cares about his patients, that is what keeps on bringing me back. He does a great job and he really cares about his patients. – Araceli Pizana
Arthritis is considered to be quite a common health issue, however, it’s still not very well understood by many healthcare professionals today. As a matter of fact, arthritis isn’t a single disorder, but rather, it is an informal way of referring to joint pain or a joint disorder. There are approximately more than 100 distinct kinds of arthritis and associated problems. People of all ages, sexes and races can develop arthritis as it is the chief cause of disability in the United States. Over 50 million adults and 300,000 children have some type of arthritis while it often happens and is most common among women.
Common arthritis joint symptoms include pain, swelling and inflammation, stiffness and decreased range of movement. Symptoms of arthritis may come and go where these can range from mild, moderate or severe. They may also remain about the exact same for many years or it might advance and become worse over time. Arthritis may result in chronic pain which can make it difficult to perform tasks. Arthritis can additionally cause joint alterations. Frequently, although these modifications may be visible, such as knobbly finger joints, the extent of the health issue can be observed on x-rays. Some kinds of arthritis have an effect on skin, eyes, lungs, kidneys and the heart as well as the joints.
Common Types of Arthritis
The two most common types of arthritis which result in pain are osteoarthritis and rheumatoid arthritis. Osteoarthritis generally occurs in people over the age of 60, however, it may also be a consequence of trauma from an injury, overuse and improper body movement mechanics. This sort of arthritis is characterized by the loss of cartilage that’s responsible for lubricating joints and distributing forces of motion. When you don’t have enough of it, the bones can begin to rub together and cause pain. Moreover, bone fragments may break away and may cause bone spurs to grow.�The hands, knees, hips and back are the most common sites for osteoarthritis.
Being the most common type of arthritis, osteoarthritis is considered to be one of the most prevalent causes for chronic pain symptoms. Common causes which can ultimately increase the risk of developing osteoarthritis�include: excess weight, family history, age and previous injury, such as an anterior cruciate ligament, or ACL, tear, for instance. Osteoarthritis can be prevented by avoiding injury and repetitive movements, maintaining a healthy weight and remaining active.
Rheumatoid arthritis generally occurs when the human body’s own immune system strikes; in other words, it’s an autoimmune disease.�A healthy immune system functions by protecting the human body from intruders that can cause disease.�Researchers believe that a combination of environmental factors and genetics can cause autoimmunity. Smoking is an illustration of an ecological risk factor that can cause arthritis in people with specific genes.
Nevertheless, in the case of an autoimmune disease, the immune system may go mistakenly attacking the joints, causing uncontrolled inflammation and potentially causing erosion of the cartilage in the bones.�With this kind of arthritis, the lining of the joints become irritated and inflamed. Moreover, rheumatoid arthritis might damage other parts of the human body, including the eyes and internal organs. Symptoms include pain, swelling and soreness, inflammation, stiffness, and tenderness. Rheumatoid arthritis is found in the hands, wrists and toes, even in the hips and knees, if not treated properly. Other symptoms of rheumatoid arthritis include: fever, weight loss, diminished appetite and continual exhaustion.
While there is no cure for osteoarthritis or rheumatoid arthritis, a variety of treatment approaches can help people manage the symptoms of those afflictions. As a matter of fact, research studies have shown that chiropractic care can help manage arthritis. Chiropractic care consists of both passive and active treatment modalities. With these common types of arthritis, early diagnosis and treatment are fundamental. Slowing down the progress of the disease can help decrease and prevent permanent damage.�Remission is the goal and it might be accomplished via the utilization of a combination of therapies. The objective of treatment is to decrease pain, improve functioning, and prevent joint damage.
Through chiropractic care, a doctor of chiropractic, or chiropractor, will review goals together with the patient as well as perform a full assessment of their condition to develop a specific treatment plan to meet their individual requirements and needs. A specialized treatment program for arthritis will help manage pain and improve strength, flexibility and mobility. Below, we will discuss the types of chiropractic treatment modalities and how these can help with arthritis.
Dr. Alex Jimenez’s Insight
Before, arthritis was considered to be a natural consequence of aging, however, patients today can find a variety of treatment options to help manage the symptoms associated with this painful disease. Arthritis is simply defined as the swelling or inflammation of the joints. Osteoarthritis is the most common type of arthritis and it is most prevalent in older patients. Rheumatoid arthritis is the second most common type of arthritis, characterized as an autoimmune disease where the patient’s own immune system attacks the joints. This type of arthritis is most prevalent in younger patients. Chiropractic care is a safe and effective, alternative treatment option which can help manage the symptoms associated with arthritis.
Chiropractic Care for Arthritis Pain
Chiropractic care is a great treatment approach to manage and relieve pain caused by arthritis. Chiropractic care is a well-known, alternative treatment option which focuses on the diagnosis, treatment and prevention of a variety of injuries and conditions associated with the musculoskeletal and nervous system, including osteoarthritis and rheumatoid arthritis. Routine chiropractic care offers arthritis patients a safe and effective, non-invasive, non-addictive alternative treatment option to prescription opioids or over-the-counter pain drugs, or OTCs, that are generally given to patients to help them manage their own arthritis pain.
Chiropractic care utilizes spinal adjustments and manual manipulations, among other treatment approaches. Chiropractic spinal adjustments and manual manipulations reduce misalignments of the spine, also referred to as subluxations, as well as joint restrictions in the spinal column and other joints, improving the functioning of the bones, joints and nervous system. By enhancing your nervous system function, spinal health and increasing mobility, your body gets the ability to better manage symptoms caused by arthritis or rheumatoid arthritis. Furthermore, chiropractic care may use passive treatment methods to help manage symptoms associated with arthritis.�The passive treatment methods for arthritis are:
Transcutaneous electric nerve stimulation (TENS)
Electrical stimulation
Ultrasound
Superficial heat
Cryotherapy or ice packs
TENS can considerably help reduce pain from arthritis, tricking the brain into believing there’s no pain. Pain, muscle spasms, inflammation and soft tissue edema is reduced by electric stimulation. Ultrasound is a deep heating modality which helps deep joint tissues. It assists with swelling and inflammation as well as improving the structure of connective tissue. Heat reduces inflammation and swelling. Ice or cryotherapy packs will also be effective for arthritic pain. It’s useful for swelling and decreasing local inflammation. These passive treatment methods may be used alongside other alternative treatment options.
A doctor of chiropractor, or chiropractor, may even recommend a series of lifestyle changes to help promote healing and speed up the recovery process. If you are afflicted with pain, an exercise or physical activity program will address any impairments that could be contributing to the patient’s painful symptoms. Moreover, a chiropractor may also recommend nutritional advice. Research studies have found that some types of foods may cause pain and inflammation in arthritis patients.
Nobody should be living with pain. If you are experiencing challenges when performing daily tasks due to your arthritis pain, make sure to seek immediate medical attention from a qualified and experienced chiropractor, to achieve relief from your symptoms.�The scope of our information is limited to chiropractic as well as to spinal injuries and conditions. To discuss the subject matter, please feel free to ask Dr. Jimenez or contact us at�915-850-0900�.
Curated by Dr. Alex Jimenez
Additional Topics: Acute Back Pain
Back pain is one of the most prevalent causes for disability and missed days at work worldwide. As a matter of fact, back pain has been attributed as the second most common reason for doctor office visits, outnumbered only by upper-respiratory infections. Approximately 80 percent of the population will experience some type of back pain at least once throughout their life. The spine is a complex structure made up of bones, joints, ligaments and muscles, among other soft tissues. Because of this, injuries and/or aggravated conditions, such as herniated discs, can eventually lead to symptoms of back pain. Sports injuries or automobile accident injuries are often the most frequent cause of back pain, however, sometimes the simplest of movements can have painful results. Fortunately, alternative treatment options, such as chiropractic care, can help ease back pain through the use of spinal adjustments and manual manipulations, ultimately improving pain relief.
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