Back Clinic Injury Care Chiropractic and Physical Therapy Team. There are two approaches to injury care. They are active and passive treatment. While both can help get patients on the road toward recovery, only active treatment has a long-term impact and keeps patients moving.
We focus on treating injuries sustained in auto accidents, personal injuries, work injuries, and sports injuries and provide complete interventional pain management services and therapeutic programs. Everything from bumps and bruises to torn ligaments and back pain.
Passive Injury Care
A doctor or a physical therapist usually gives passive injury care. It includes:
Acupuncture
Applying heat/ice to sore muscles
Pain medication
It’s a good starting point to help reduce pain, but passive injury care isn’t the most effective treatment. While it helps an injured person feel better in the moment, the relief doesn’t last. A patient won’t fully recover from injury unless they actively work to return to their normal life.
Active Injury Care
Active treatment also provided by a physician or physical therapist relies on the injured person’s commitment to work. When patients take ownership of their health, the active injury care process becomes more meaningful and productive. A modified activity plan will help an injured person transition to full function and improve their overall physical and emotional wellness.
Spine, neck, and back
Headaches
Knees, shoulders, and wrists
Torn ligaments
Soft tissue injuries (muscle strains and sprains)
What does active injury care involve?
An active treatment plan keeps the body as strong and flexible as possible through a personalized work/transitional plan, which limits long-term impact and helps injured patients work toward a faster recovery. For example, in injury Medical & Chiropractic clinic’s injury care, a clinician will work with the patient to understand the cause of injury, then create a rehabilitation plan that keeps the patient active and brings them back to proper health in no time.
For answers to any questions, you may have, please call Dr. Jimenez at 915-850-0900
Alfonso J. Ramirez, now retired, found follow-up treatment with Dr. Alex Jimenez for his neck pain. Mr. Ramirez experienced chronic pain and headaches, but after receiving chiropractic care, he found relief from his symptoms. Since then, Alfonso Ramirez has continued to maintain the alignment of his spine with Dr. Jimenez. Mr. Ramirez is grateful for the chiropractic care he’s received for his neck pain and for his shoulder and knee pain. Alfonso J. Ramirez recommends Dr. Alex Jimenez as the non-surgical choice for neck pain.
Chiropractic Care Neck Pain Treatment
Neck pain (or cervical Gia) is a frequent problem, together with two-thirds of the population experience neck pain at any time in their lives. Neck pain, although felt in the neck, can be brought on by many other spinal issues. Neck pain may arise because of muscular tightness in both the neck and upper back, or pinching of the nerves emanating from the cervical vertebrae. Joint disruption in the neck also creates pain, as does joint disruption in the top back. Neck pain affects about 5 percent of the global population as of 2010.
We are blessed to present to you�El Paso�s Premier Wellness & Injury Care Clinic.
As El Paso�s Chiropractic Rehabilitation Clinic & Integrated Medicine Center,�we passionately are focused treating patients after frustrating injuries and chronic pain syndromes. We focus on improving your ability through flexibility, mobility and agility programs tailored for all age groups and disabilities.
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Ankle pain and injury are not issues reserved solely for athletes. In the United States, more than 25,000 people deal with ankle sprains or pain every day. Studies show that somewhere around 40 percent of ankle sprains are not treated correctly or are misdiagnosed, which leads to disability or chronic ankle pain.
When the ankle does not function properly, it can affect the entire body. The muscles on either side of the leg or even under the foot can become sore or painful. This can lead to loss of mobility, an uneven gait, and hip and back pain.
Anatomy Of The Ankle
Three bones connect to the joint that is the ankle. The lower ends of the tibia (shinbone) and the fibula (lower leg small bone) meet to form a socket that the talus (ankle bone) sits in.
The bottom of the talus rests on the calcaneus (heel bone). There is about an inch-thick lining of somewhat soft cartilage in the joint, which provides shock absorption for carrying body weight, but it is tough and durable so that, provided there is no injury, it will last for a lifetime.
The bones are held together by ligaments and the muscles are attached to the bones by tendons. When there is an injury, it can impact the bone, muscles, tendons and ligaments.
Treatment For Ankle Injury & Pain
The typical treatment for pain, such as with a sprain, is R.I.C.E., which is rest, ice, compression and elevation. A somewhat newer treatment approach replaces the R with an M, meaning that instead of rest, movement is required instead.
However, it is important that the movement is done safely and carefully. Certain types of ankle injuries can be exacerbated by movement so it should be approached with care.
Other types of traditional treatment include varying methods of pain control from ibuprofen to opioids. Severe injuries, such as a torn ligament, may require surgery. When a patient experiences pain, an x-ray is often used to see if there is an injury and to determine the extent of that injury. Sometimes, though an x-ray is not able to see the injury. In such cases, an MRI may be used.
Chiropractic For Ankle Pain
Chiropractic is very effective for treating foot and ankle pain. The chiropractor will begin by assessing the patient�s source of pain and determine what is causing it. They may use x-rays, MRI, CT scan, and other types of diagnostic tools to help them select the best course or treatment.
When an injury is new and the area is inflamed and tender, the course of treatment may include ultrasound, iontophoresis and whirlpool baths. This is in addition to rest, ice, compression and elevation. As it heals, the inflammation subsides and it becomes more stable, chiropractic adjustments to the foot may be introduced.
Chiropractic can help reduce pain without prescription medication and the associated side effects. This alone is often a great draw for many patients. However, there are other benefits that chiropractic can provide for ankle pain.
Regular chiropractic treatment can help strengthen the ankle and increase its stability while increasing mobility and flexibility. Often nerves and soft tissue can become damaged. Chiropractic treatments done on a consistent basis facilitates blood flow, which speeds healing and reduces the chance of injury. It also uses a whole body approach so that the patient can get recommendation on diet and lifestyle changes, such as losing weight or exercising.
Chiropractic care is a very effective therapy for treating ankle pain and injury. It is non-invasive and a natural approach to healing that allows the body to heal itself.
Injury Medical Chiropractic Clinic: Migraine Treatment & Recovery
Hip Labral Tear: Andrew Hutchinson turned to chiropractic care and crossfit rehabilitation after suffering a high ankle sprain and a hip labrum tear for which he went through with surgery to repair it. After being bedridden for months in order to properly recover, Andrew Hutchinson transitioned to chiropractic care and crossfit rehabilitation to regain his strength, mobility and flexibility before returning to play. Although he has suffered other sports injuries, Andrew Hutchinson continues to trust in chiropractic care and crossfit rehabilitation to keep his spine properly aligned and maintain overall health and wellness.
Hip Labral Tear Treatment
Labrum tears in athletes can occur from a single event or recurring trauma. Running may cause labrum tears due to the labrum being utilized more for weight bearing and taking excess forces while at the end-range motion of the leg. Sporting activities are probable causes, specifically those that require frequent hip rotation or pivoting to a loaded femur as in ballet or hockey. Constant hip rotation places increased strain on the capsular tissue and harm to the iliofemoral ligament. This subsequently causes hip instability putting increased stress on the labrum and causing a hip labrum tear.
We focus on what works for you. We also strive to create fitness and better the body through researched methods and total wellness programs. These programs are natural, and use the body�s own ability to achieve goals of improvement, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs.
We want you to live a life that is fulfilled with more energy, positive attitude, better sleep, less pain, proper body weight and educated on how to maintain this way of life. I have made a life of taking care of each and every one of my patients.
I assure you, I will only accept the best for you�
God Bless You & Your Health�?
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Feet are important. When you consider what your feet go through, taking 8,000 steps over the course of a day, according to the Illinois Podiatric Medical Association (IPMA), it�s easy to see how 75 percent of all Americans will have some type of foot pain at some point in their lives. Plantar fasciitis is a common and very painful foot condition that can become chronic if not treated. It is also a condition that responds very well to chiropractic care.
Plantar Fasciitis Explained
Plantar fasciitis is caused when the ligament that connects your toes to your heel (the plantar fascia) becomes inflamed, swollen, and weak. This causes the bottom of your foot or heel to hurt when you walk or stand, especially when you first wake or after sitting for a long time.
The pain tends to be sharp and stabbing. It is the most common cause of heel pain and is more prevalent among middle aged people. However, anyone can get it at any age, especially people who spend a lot of time on their feet.
How Chiropractic Helps Plantar Fasciitis
Chiropractic care is a very effective treatment for plantar fasciitis as well as the pain that is caused by the condition. Chiropractic for plantar fasciitis involves a very precise technique that involves adjustments to the feet and ankles as well as spinal alignment. This provides several benefits.
Reduces Stress in the Plantar Fascia � When a ligament is inflamed or stressed the tissue can develop very small tears that cause the pain of plantar fasciitis. Chiropractic adjustments made to the heel and foot take the pressure off of the plantar fascia, allowing it to relax.
Promotes Healing � When the stress on the plantar fascia is reduced through these chiropractic adjustments, the foot can begin to heal. The chiropractor may also recommend specific exercises that stretch the ligament and help it heal. They may also advise the patient of lifestyle changes as well as nutritional adjustments that can help with the pain and condition.
Provides Effective Pain Management � Chiropractic is a very effective way to manage pain throughout the body. Spinal adjustments allow better communication between the brain and nerves, allowing the central nervous system to function more effectively. Condition specific adjustments speak to the root of the problem, not just the symptoms. This means a more effective form of pain management that is longer lasting.
Reduces the Risk of Further Injury � When a person has a condition like plantar fasciitis, they will often adjust their gait in an effort to avoid the pain. This puts stress on other parts of the body and can lead to back pain, sore joints, strained muscles, and other problems. Chiropractic�s whole body approach helps the person realign their body properly so that they stand and walk properly. This helps them avoid further injury and discomfort.
Chiropractic Complements Other Treatments
While chiropractic care can be an effective treatment for plantar fasciitis on its own, it is also a very good complement to other treatments for the condition. Patients may use chiropractic in conjunction with physical therapy, massage, and even injections to manage the pain and treat the condition. It can also help with speeding healing and helping to provide better mobility.
Plantar fasciitis can take several months to heal, but by adding chiropractic treatments to your recovery plan, you can feel better faster while more effectively managing your pain. Regular chiropractic treatments can also keep the condition from becoming chronic. By working with your chiropractor and following their recommendations you can reduce your pain and shorten your healing time.
Injury Medical Chiropractic Clinic & Chronic Pain & Treatments
IT Iliotibial band syndrome is a very common injury among runners. If it is diagnosed early and treatment commences immediately the chances of it becoming a chronic condition are reduced. It responds very well to chiropractic since it involves the pelvis and related muscles. When pelvic mechanics are not functioning properly the muscle don�t work efficiently which hinders flexibility and mobility. This can lead to tight muscles which may inhibit motion and cause pain. Chiropractic adjustments have been proven to help with the condition.
What Is The Iliotibial Band?
The Iliotibial Band, or fasciae latae, is the outer casing of muscle that extends along the outer thigh, from the top of the hip to the outside of the knee. IT Iliotibial band syndrome occurs when that casing becomes thickened. It is flexed or tight when you stand; it is what keeps your let straight, allowing the larger thigh muscle to rest.
There are two primary muscles that are involved in iliotibial band syndrome, the buttock muscle, or gluteus maximus, and the tensor fasciae latae muscles. Sometimes Iliotibial Band Syndrome is referred to Tensor Fasciae Latae Syndrome and the two terms can be used interchangeably.
IT Iliotibial Band Syndrome Defined
As the iliotibial band thickens it pulls in the area where it connects to the knee. This results in knee pain due to the application of too much pressure on the bursa. The bursa then becomes swollen, inflamed, and painful. During activity, such as running on an incline, the glutes are heavily involved.
The other end of the iliotibial band is inserted at the glutes so as the band tightens from this activity, it can trigger iliotibial band syndrome pain. Repeated activity further aggravates it, as does running on tight indoor tracks or uneven roads as well as having collapsed arches or running it inferior or worn out running shoes.
Symptoms Of Iliotibial Band Syndrome
There are several symptoms that can be used to diagnose iliotibial band syndrome. Lateral knee pain (pain on the outside of the knee) is a primary symptom and often used as a key diagnostic tool. Few conditions involve lateral knee pain. Other symptoms include:
Pain that worsens after running, particularly after running on an incline, climbing stairs, or climbing hills
There may not be any pain until you do something that aggravates it like climbing a hill.
The pain may not begin until you are mid-way through a run.
The pain can be intense and debilitating.
It can accompany a snapping hip, which occurs when the muscles that cross the outer hip may click or snap while running or walking.
The pain may be present along the lateral thigh without incorporating the knee, but it is only in very rare instances that it is concentrated on the gluteal or hip muscles.
Iliotibial band syndrome is often attributed to over training. This can mean suddenly increasing hill repeats or doubling your mileage.
Treatments For IT Iliotibial Band Syndrome
If your iliotibial band syndrome is caused by a problem with pelvic function, relieving the pain from the condition can be difficult. Stretching is not likely to bring relief � and if it does it won�t last long. If the pain from iliotibial band syndrome lasts for more than two weeks even if you are only stretching, your regular exercise routine, and ice and you don�t see much improvement, a chiropractor can help.
Even if the pain is located in the knee, the problem could originate in the pelvis. A chiropractor can assess your condition, check to see that your pelvis is functioning properly. If it isn�t, spinal adjustments and other chiropractic treatments can bring the body back into alignment and make the pelvis more functional.
Chiropractic Clinic Extra: Sport Injury Treatments
Sandra Rubio talks about personal injury rehabilitation, including stretches and exercises, which are provided by Dr. Alex Jimenez and his staff, aside from chiropractic care. Dr. Jimenez offers the services of personal trainers and physical therapists to help improve the patient’s strength, mobility and flexibility to prevent further injury as well as to help speed up the patient’s recovery process.
Personal Injury Rehabilitation
Physical therapy (PT), also known as physiotherapy, is one of the allied health professions which, by utilizing mechanical force and motions (bio-mechanics or kinesiology), manual therapy, exercise therapy, and electrotherapy, helps treat injuries and conditions by promoting proper function. Physical therapy is used to improve a patient’s quality of life through examination, diagnosis, prediction and physical intervention. It’s generally performed by physical therapists (called physiotherapists in several nations).
A personal injury doctor or chiropractor is an effective, alternative treatment option for a variety of injuries surrounding the spine. When an individual has suffered an injury as a result of an auto accident, work accident or home accident a personal injury doctor can positively influence the proper progress of their rehabilitation, helping the individual obtain the fair compensation they need and deserve for their injuries. An experienced and well-trained personal injury doctor can provide quality treatment as well as support patients throughout their injury claim procedures.
We want you to live a life that is fulfilled with more energy, positive attitude, better sleep, less pain, proper body weight and educated on how to maintain this way of life. I have made a life of taking care of each and every one of my patients.
I assure you, I will only accept the best for you�
God Bless You & Your Health�?
If you have enjoyed this video and/or we have helped you in any way please feel free to subscribe and share us.
Crossfit Rehabilitation:Daniel Alvarado, owner of Push-as-RX Fitness, discusses how he carries out his CrossFit personal injury rehabilitation and athletic training program as a part of Dr. Alex Jimenez’s chiropractic rehabilitation plan. Daniel Alvarado ensures that his rehabilitation procedures complements well with Dr. Alex Jimenez’s chiropractic treatment in order to help patients return to their original state of well-being. Both Daniel Alvarado and Dr. Alex Jimenez work hard to maintain a strong dynamic between their collaborative services.
Crossfit Rehabilitation & Chiropractic Care
Crossfit Rehabilitation is a big part of Physical therapy (PT), also referred to as physiotherapy, as one of the allied health professions. By utilizing mechanical force and motions (bio-mechanics or kinesiology), manual therapy, exercise therapy, and electrotherapy, remediates impairments and promotes mobility and purpose. Physical therapy is used to enhance a patient’s quality of life through examination, diagnosis, prognosis and physical intervention. It’s performed by physical therapists (called physiotherapists in many countries).
CrossFit originated as a plan for military forces, police and fire departments, as well as other such organizations to keep their members in the very best shape in their lives. CrossFit has taken the country by storm encouraging anyone from grandparents to specialized elite military personnel to join this growing fitness movement, today.
CrossFit is a core strength and conditioning program made to generate wide-ranging responses out of anyone who engages consistently in this training. That is not a specialized program but one designed to optimize physical performance in every one of the ten fitness realms.
The CrossFit program is intended to increase physical performance of athletes in all physical performance jobs. Qualified CrossFit athletes perform at the maximal amount in multiple, physical challenges that are varied, and randomized.
This is actually the kind of strength and fitness called upon in the line of work such as police, fire fighters, as well as the military. CrossFit has been demonstrated time and time again to be successful in these venues.
Nevertheless, you don�t need to be a top athlete to engage and gain from CrossFit. In fact, everyone from highly conditioned athletes to senior citizens have began CrossFit and benefited from the plans profoundly. The load as well as intensity of the workouts predicated on amount of physical fitness although the difference isn�t in the program.
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Chiropractic For Ankle Pain
While 
Symptoms Of Iliotibial Band Syndrome
A personal injury doctor or chiropractor is an effective, alternative treatment option for a variety of injuries surrounding the spine. When an individual has suffered an injury as a result of an auto accident, work accident or home accident a personal injury doctor can positively influence the proper progress of their rehabilitation, helping the individual obtain the fair compensation they need and deserve for their injuries. An experienced and well-trained personal injury doctor can provide quality treatment as well as support patients throughout their injury claim procedures.
CrossFit originated as a plan for military forces, police and fire departments, as well as other such organizations to keep their members in the very best shape in their lives. CrossFit has taken the country by storm encouraging anyone from grandparents to specialized elite military personnel to join this 
