Back Clinic Chiropractic. This is a form of alternative treatment that focuses on the diagnosis and treatment of various musculoskeletal injuries and conditions, especially those associated with the spine. Dr. Alex Jimenez discusses how spinal adjustments and manual manipulations regularly can greatly help both improve and eliminate many symptoms that could be causing discomfort to the individual. Chiropractors believe among the main reasons for pain and disease are the vertebrae’s misalignment in the spinal column (this is known as a chiropractic subluxation).
Through the usage of manual detection (or palpation), carefully applied pressure, massage, and manual manipulation of the vertebrae and joints (called adjustments), chiropractors can alleviate pressure and irritation on the nerves, restore joint mobility, and help return the body’s homeostasis. From subluxations, or spinal misalignments, to sciatica, a set of symptoms along the sciatic nerve caused by nerve impingement, chiropractic care can gradually restore the individual’s natural state of being. Dr. Jimenez compiles a group of concepts on chiropractic to best educate individuals on the variety of injuries and conditions affecting the human body.
The manipulation of the cervical spine or neck is a common technique utilized by doctors of chiropractic for individuals complaining of upper back, neck, and shoulder/arm pain, in addition to headaches.
What is the benefit of cervical spinal manipulation?
Similar to the treatment for many injuries and/or conditions which affect the thoracic and lumbar spine, or back, chiropractic treatment is thought of as a first line of therapy for a range of cervical spine conditions.
Chiropractic treatment aiming for cervical spine pain management include (but aren’t limited to) a mix of:
Reducing pain
Improving movement
Restoring function into the head and neck region
Patients must be advised that the treatment will start after a complete patient history, physical examination, review of past, family histories, and review of systems are completed. Tests might include X-ray, CT, MRI, EMG/NCV, urine analysis and lab blood, referral to a professional, more, depending on each individual case demonstration.
Different Types of Chiropractic Manipulation
There are two general manipulation approaches for spine ailments:
Cervical spinal manipulation – frequently thought of as the conventional chiropractic adjustment, or even a high-velocity, low-amplitude (HVLA) technique
Cervical spinal mobilization – which can be a more gentle/less forceful modification, or even a low-velocity, low-amplitude (LVLA) technique moving the joint through a tolerable range of movement.
The combination of the many approaches varies from patient to patient depending on the healthcare professional’s preferred tactics and tastes, the patient’s comfort and tastes, and the patient’s response to the treatment, in addition to both previous experience and observations made during the course of therapy.
Chiropractors may also use therapy to treat other cervical spine complaints. Adjunctive therapies may include therapeutic heat program, massage exercises, and more. Chiropractic manipulation can handle numerous causes of neck pain. It’s not a cure for every single type of neck problem. Two causes of pain which originate in the neck and may be treated by manipulation comprise of mechanical neck pain and disc problems.
Mechanical Neck Pain
Mechanical neck pain comprises of pain associated with the tendons, joint capsules, ligaments and/or the fascia. This type of issue is a frequent cause of neck pain and stiffness.� Facet joint issues are a well-known case of mechanical neck pain. The facets are located in the back of the neck. If a facet joint is hurt or sprained, pain may be localized or may radiate along other upper extremities. The pain pattern depends upon the specific level and is unique.
Cervical Disc Issues
Tears may develop in the cervical disc and/or the inside of the disc (the nucleus) may herniate through the outer area (the annulus) and trap or pinch the nerve root as it leaves the spine.
Cervical nerve root irritation can frequently refer pain down the arm and into the hand, typically affecting particular areas like the 4th and 5th digits, the palms side thumb to 3rd fingers and/or the back of the hands on the thumb, index finger side of the hand, depending on which nerve root is irritated.
On rare occasions, if the nucleus of the disc herniates straight backward, it can compress the spinal cord and create symptoms in the legs and also impact the function of the bowels and/or bladder. On such occasions, the patient needs to be referred to a spine surgeon to get prompt care.
These are two examples of types of cervical spine conditions which may be treated with spinal manipulation. The patient needs to receive a whole exam prior to receiving any kind of manipulation.
The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
By Dr. Alex Jimenez
Additional Topics: Wellness
Overall health and wellness are essential towards maintaining the proper mental and physical balance in the body. From eating a balanced nutrition as well as exercising and participating in physical activities, to sleeping a healthy amount of time on a regular basis, following the best health and wellness tips can ultimately help maintain overall well-being. Eating plenty of fruits and vegetables can go a long way towards helping people become healthy.
Research suggests that illness recovery and prevention improve when supported by proper nutrition and supplementation. Nevertheless, clinicians don’t often get extensive training in nutrition and nutrient supplements in osteopathic and medical school, a study of pediatric residency interns that were incoming showed.
What’s the importance of nutrition towards health and wellness?
Unsurprisingly, many patients are malnourished, are experiencing record levels of disease, and therefore are likely being treated without learning about other, less invasive but exceptionally effective treatment options.
The Power of Nutrition
When high-quality nutrition is used consistently and efficiently, it may prevent potential chronic disease, enhance cognition in people with dementia, and improve outcomes in patients getting GI and colorectal oncological surgeries, to mention a few. In addition, nutrition support is associated with length of stays and infectious complications.
Integrative and functional medicine practitioners, specialists of any discipline certified in integrative and functional medicine, are educated healthcare providers, qualified and experienced on how best to use functional nutrition to effectively prevent and even reverse chronic illness, such as fibromyalgia, as well as to support general health and wellness. Functional nutrition aims at addressing the imbalances in the body by restoring proper function through food, lifestyle and supplement interventions, restoring a patients’ health and improving the patients’ outcomes.
To get started learning about functional nutrition, many healthcare professionals learn the basics of the way functional nutrition helps their patients through an extended series of specialized courses and training. Some integrative and functional medicine resources may contains over 10 food programs which could be personalized depending on the individual condition and the patient, to provide a personalized treatment experience.
When Standard Diets Don’t Work
Despite recent improvements in nutrigenomics, the thought that a given food is going to have precisely the same impact for all individuals is still widespread. A recent study found that after ingesting identical foods, blood sugar levels could vary by up to 20 percent in the exact same person and up to 25 percent across individuals.
Likewise, another study demonstrated that individuals may have radically different sugar responses to the exact same meal. Using continuous glucose monitoring and meals that were standardized, the investigators found that identical meals led to physiologic outcomes. As a result, any strategy that grades dietary components either “good” or “poor” based on their typical postprandial glycemic responses (PPGRs) will be of small use to the respective patient.
In contrast, the exciting and relatively new field of metabolomics is now being applied in nutrigenomics research. Because the molecules which vary between meals are identified by metabolomics, researchers guess it could be utilized to determine biomarkers of disease risk and also to track effects of foods for more efficient treatment.
In an era in which more personalized data is accessible than ever before, healthcare professionals can attain incredible outcomes by using this emerging study to evaluate and treat patients according to their individual needs. But how do you develop a framework for customizing therapy programs that takes into consideration all data that is applicable?
The Institute for Functional Medicine’s foundational five-day course, Applying Functional Medicine in Clinical Practice (AFMCP), for example, joins practitioners to personalized tests and clinical instruments which can be tailored to each individual’s particular physiology, including genetics, lifestyle, and readiness to change. A variety of specialized integrative and functional medicine training programs provides healthcare professionals the tools to prescribe effective treatment programs customized to individual patients’ needs across the spectrum.
The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
By Dr. Alex Jimenez
Additional Topics: Wellness
Overall health and wellness are essential towards maintaining the proper mental and physical balance in the body. From eating a balanced nutrition as well as exercising and participating in physical activities, to sleeping a healthy amount of time on a regular basis, following the best health and wellness tips can ultimately help maintain overall well-being. Eating plenty of fruits and vegetables can go a long way towards helping people become healthy.
Clinicians recognize that lifestyle changes can be difficult for patients. Research is currently helping us understand what patients actually need to have in order to produce effective and sustainable changes in their diet and physical activity.
How is nutrition and exercise effective for well-being?
Two intervention studies suggest direct access to healthy food enhance emotional well-being and metabolism respectively. When patients with chronic disease learn by performing lifestyle modification behaviors, even over a brief period of time, both their well-being and wellness improve.
Nutrition & Exercise Research Study
At a randomized controlled trial over a two-week interval, researchers investigated the effects of giving a group of young people a $10 voucher for fruits and vegetables and twice per day text-reminders versus giving yet another group of young people received the real fruits and vegetables worth $10 with no reminders.
Despite both classes consuming relatively the same amount of fruits and vegetables, such as a greater amount than ordinary even, only the group who had been given fruits and veggies flourished and showed improvements in their vitality and motivation. This study suggests that direct access to healthy food might be necessary for successful dietary modification, even if the clinician is providing “high-touch” support. Quite simply, clinicians might wish to think about exploring their patients’ access to standard meals prior to giving them other tools to help them eat better.
In a different study, over a 12-week period, a randomized controlled trial of 24 breast cancer survivors split them to either a fitness program or a management group instructed to continue their regular exercise routines. The exercise group saw increased muscle strength and endurance, as well as decreased body fat percentage, waist circumference, visceral fat area, insulin levels, leptin/adiponectin ratios, and DKK1 and SFRP1 levels. The researchers indicate that DKK1 and SFRP1 may be useful biomarkers to ascertain both long-term exercise’s advantages along with the prognosis of patients. In addition they suggest exercise might have a therapeutic advantage in those with chronic illnesses.
Fortunately, many integrative and functional medicine practitioners find innovative methods to place new science into practice, and new programs make it possible for clinicians to apply the results from studies such as these right away from the clinic. Many integrative and functional medicine practitioners offer a toolkit containing more than 200 items that help enhance patient compliance to professionals. General ill-being and chronic disorder decreases, when patients learn lifestyle modification behaviors.
The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
By Dr. Alex Jimenez
Additional Topics: Wellness
Overall health and wellness are essential towards maintaining the proper mental and physical balance in the body. From eating a balanced nutrition as well as exercising and participating in physical activities, to sleeping a healthy amount of time on a regular basis, following the best health and wellness tips can ultimately help maintain overall well-being. Eating plenty of fruits and vegetables can go a long way towards helping people become healthy.
If you’re the kind of person who values optimal health, or simply if you don’t feel good and you wish to find the cause of the problem of while not being dependent on drugs and preventing chronic disease instead of just treating the symptoms, functional medicine is a perfect match for you.
What are functional medicine practitioners?
Functional medicine practitioners or doctors are trained to find the cause of medical issues. Functional medicine uses an in depth history as well as state of the art, cutting edge, innovative testing, along with an in depth understanding of human physiology, to uncover what has gone wrong in the individual’s body.
A functional medicine practitioner may be physician of any discipline. It is possible to find Naturopathic, Medical, Osteopathic and Chiropractic functional medicine doctors. These doctors are the type who aren’t happy with conventional treatment methods used to treat injuries or other types of conditions. Functional medicine doctors possess a passion to find the origin of the patients’ disease to provide overall health and wellness.
Understanding Functional Medicine
Functional medicine is a specialty which requires an unbelievable amount of advanced training. These doctors need to have a firm grasp on the basics of anatomy, biochemistry. Ongoing training is necessary to keep up with the ever-advancing testing. Instead of prescribing drugs for symptoms, these doctors work to get their patients well by repairing and discovering the cause of the issue.
Certified functional medicine training is available to physicians of all disciplines. A certified medication doctor must first pass a series of examinations and must complete about 200 hours of functional medicine training. Licensed functional medication doctors are current on the newest testing and therapy procedures. It you have a choice, get good care of a certified medicine practitioner to receive the best form of care and treatment.
Functional medicine treatment can be essential when treating a common problem like diabetes. When a patient goes to a standard physician, at best, they are given lifestyle and diet education and medication. Together with the disease every case of diabetes is treated exactly the same. The dilemma is that no two people are exactly the same. If everyone is different shouldn’t the treatment be unique for each individual?
After a comprehensive medical history of a patient with diabetes, for example, a testing strategy to figure out what was wrong and how to repair it so this patient could get well may be performed by the functional medicine practitioner. Doctors may often have to check just about every bodily fluid for a broad array of problems.
Functional medicine practitioner or doctors can help patients replenish their body together with the things it is deficient in and rid his body of toxins. How do you believe these health problems would have responded to the standard disease based therapy strategy of a prescription medicine? Drugs do not tackle toxicities and deficiencies, and too often they add toxicity and side effects that are unpleasant as well.
The biggest objection to functional medication is that insurance does not cover a lot of the treatment or testing. It’s true that functional medicine doctors can sometimes cost you more in the start. However, the standard medical approach is more costly in the end. Consider a patient in the setting of the above example. What happens to their kidneys or heart with medical therapy. How expensive is a heart attack, stroke, kidney dialysis or substitute, cancer, or Crohn’s disease?Healthcare specialists know it is always better and cheaper to correct a problem early on, and the sooner the better.
The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
By Dr. Alex Jimenez
Additional Topics: Wellness
Overall health and wellness are essential towards maintaining the proper mental and physical balance in the body. From eating a balanced nutrition as well as exercising and participating in physical activities, to sleeping a healthy amount of time on a regular basis, following the best health and wellness tips can ultimately help maintain overall well-being. Eating plenty of fruits and vegetables can go a long way towards helping people become healthy.
Over the past five decades, many experienced and holistically experienced professionals have embraced “functional medicine” treatment concepts in dealing with the management of many commonly encountered chronic illnesses, including fibromyalgia, chronic fatigue syndrome and rheumatoid arthritis.
What are the functional medicine concepts for treatment?
This guide is an attempt to introduce, simplify, and summarize many of these seemingly complicated concepts for professionals who have just begun to use these notions, and for those professionals who have been hearing about this radical strategy and have been considering integrating these therapeutic approaches into their practices.
Integrating Functional Medicine Treatment Concepts
The medicine approach to the treatment of chronic disease is one that is based not on a single agent or modality as the solution that is palliative or curative. It’s holistically centered upon the principle that restoration of proper cell metabolism, through decreasing accumulative toxic load and oxidative stress to your system, enables normalization of mitochodrial respiration, cellular energy production, and ultimately causing a decrease in the signs and symptoms of chronic illness. More severe cases often require a broader functional approach, while many nutritionally-oriented physicians realize that supplements alone are beneficial for cases of chronic disease.
This functional medication philosophy and approach was initially developed for clinical use in chronic fatigue patients with excellent outcomes, and because of the commonality observed in many chronic conditions, it’s been used through the past few years in other disorders with great success, such as fibromyalgia, rheumatoid arthritis, along with auto-immune disorders. The seminal work of many in treating chronic fatigue syndrome has served as a template that is successful, and this method is currently utilized in the treatment of a broad range of chronic diseases.
Functional Medicine Treatment Explained
The functional medicine philosophy relies on the premise that a breakdown of the intestinal mucosa by the chronic intake of meals and lactic acid, and the usage of common over-the-counter and prescription drugs (such as antibiotics and NSAIDS), can result in dysbiosis and also a hyperpermeable intestinal mucosa, or leaky gut syndrome.
This hyperpermeablility can lead to the mucosa neglecting to act as a barrier, resulting in the crossing of radicals and partly digested food proteins through the intestinal mucosa and in the systemic blood source. The result is a rise in increased toxic loading and food allergies. This increased toxic load can lead to greater strain on the liver and its ability to adequately detoxify these substances. This may result in systemic tissue degeneration.
Greater tissue toxicity is thought to be a major cause for thyroid dysfunction, which results in a breakdown of the body’s cells, including the muscle cells, to dependant pathways. This accounts for the vast majority of ATP production. Reduced cellular ATP production may account for many (if not all) of the symptoms and signs associated with many chronic disease conditions, such as chronic fatigue syndrome (CFS) and fibromyalgia (FMS).
Increased intestinal permeability can result in partially digested substances entering the blood supply and behaving as antigens. The consequent antigen-antibody complexes seem to have an affinity for the synovium of articulations, This results in an inflammatory reaction in the joint linings commonly found in arthritidies like rheumatoid arthritis (RA). The main therapeutic agents used initially by standard medical physicians in the treatment of RA are (ironically) NSAIDs. NSAIDs, according to the PDR, result in increased intestinal permeability. Might it be possible that the traditional treatment for arthritidies has led to palliating the patient’s symptoms, while exacerbating the illness?
Focus of Functional Medicine Treatment Concepts
The functional medicine therapeutic approach is centered around correcting any intestinal dysbiosis fixing the mucosa, providing chemicals to the body reducing stress, and boosting a return of normal metabolism. Assessment begins by discovering intestinal health and also the functional reserve of the liver and its detoxification abilities.
This is commonly done with the help of individual symptom studies, like the a metabolic screening questionnaire and practical laboratory studies, such as the lactulose/mannitol challenge for assessing intestinal permeability, along with the entire digestive stool analysis (CDSA) for detecting markers of digestion, absorption, and colonic flora. Detoxification ability of the liver can be assessed through caffeine clearance and conjugation metabolite challenge test.. Conventional laboratories don’t perform these evaluations, but are available through specialized labs who offer functional testing.
Once the information is collected, a treatment system is chosen, which may consist of specific nutrients to fix any intestinal hyperpermeability (leaky gut syndrome). Individual nutrients like inulin, refined hypoallergenic rice proteins, pantothenic acid, and antioxidants can be utilized as a formulary medicinal food, which is usually much simpler and more practical to utilize scientifically. Digestion and absorption difficulties suggested on the CDSA can be treated together with all the temporary use of pancreatic enzymes and HCL (if indicated) in patients without gastritis or ulcers. Dysbiosis, a phrase used to describe an imbalance of colonic flora, can be addressed by the management of lactobacillus acidophilus and probiotics such as fructooligosaccharides (FOS).
In conclusion, any pathogenic bacteria, yeast, or parasites discovered on the CDSA should be treated with the prescription (or organic) agents suggested by the sensitivity tests on the CDSA. These could include nonprescription substances like garlic, citrus seed extract, berberine, artemisia, uva ursi, and others. Functional medicine approaches strive to holistically improve an individual’s overall health and wellness, which is why these treatment modalities have been applied to modern medical practices. Consult a professional regarding the best form of treatment for you.
The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
By Dr. Alex Jimenez
Additional Topics: Wellness
Overall health and wellness are essential towards maintaining the proper mental and physical balance in the body. From eating a balanced nutrition as well as exercising and participating in physical activities, to sleeping a healthy amount of time on a regular basis, following the best health and wellness tips can ultimately help maintain overall well-being. Eating plenty of fruits and vegetables can go a long way towards helping people become healthy.
It’s a frequent occurrence: You twist or tilt your head to the side and your neck cracks. You could be asking yourself why your neck does that but more importantly, is it something to be concerned about?
Rest assured that, typically, neck-cracking is nothing to worry about. However, there are a few exceptions when popping in the neck may be an indication of a more serious issue. It’s worth learning about the signs of unhealthy neck cracking.
Crepitus: Benign Joint Cracking
Whenever a joint in the body creates a cracking, popping, or grinding sound or feeling, this is referred to as crepitus. Experts think that crepitus is caused by gas bubbles in the synovial fluid of the joint being formed or bursting. Crepitus is considered benign, and studies haven’t shown any signs that it may cause joint damage or raise risk for arthritis.
A surefire indication that a neck crack is the end result of crepitus would be to repeat the motion that caused it and see if it happens again. Otherwise, the crack was probably crepitus. It requires about 20 minutes to the gas bubbles to reform.
When Neck Cracking Becomes a Concern
Generally speaking, neck cracking probably does not indicate a problem. However, a doctor ought to be consulted if neck cracking communicates some of the following symptoms:
Pain or swelling. Neck crepitus with pain or swelling could indicate osteoarthritis or some other kind of process .
Recent accident or injury. If the neck is creating new cracking or grinding sounds after trauma following a car crash or a fall, then that may signal a structural change which may need proper care.
Frequent or constant. If the neck crepitus is continuous, the joint is moved, then that could signal an issue in function, especially when accompanied by pain.
Recent surgery. Sometimes the neck develops crepitus after surgery in the cervical spinal column. While they could be normal and nothing to worry about, hey need to be mentioned to the surgeon in case.
Could Neck Cracking Cause More Serious Issues?
Some individuals regularly crack their neck on purpose, either due to a nervous habit or perhaps to bring some therapeutic relief from neck tightness. As such, it’s typical for people to wonder if by cracking the neck, the joints can be worn down and lead to arthritis.
The medical literature indicates that repeatedly cracking the neck, or some of the synovial joints throughout the body, doesn’t increase an individual’s risk for developing arthritis at those joints. Some studies suggest negative effects, such as loosened ligaments, could potentially result from this, however.
While quite infrequent, there are reports of vertebral artery dissection leading to a stroke following specific forms of manipulation of the cervical spine. This is likely to happen if the patient seeks treatment from a health care professional who doesn’t practice spinal manipulation. As a normal precaution, anyone experiencing concerning symptoms like nausea, nausea, lightheadedness, numbness, tingling, or other troubling symptoms not listed here, should consult with a qualified medical professional immediately.
The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
By Dr. Alex Jimenez
Additional Topics: Wellness
Overall health and wellness are essential towards maintaining the proper mental and physical balance in the body. From eating a balanced nutrition as well as exercising and participating in physical activities, to sleeping a healthy amount of time on a regular basis, following the best health and wellness tips can ultimately help maintain overall well-being. Eating plenty of fruits and vegetables can go a long way towards helping people become healthy.
You’ve perhaps heard of functional medicine, the medical care strategy that requires a “systems” perspective of health by focusing on the sources of dysfunction in the body as well as also the interactions among genetic, environmental and lifestyle factors. Functional nutrition fits within this framework to analyze how food “functions” inside our own bodies to both provide nourishment but also to influence the body’s health (or disease) itself.
Beyond basic fuel, how does food help generate health each day?
Food is one of the most basic and potent inputs we provide our bodies, a clear and impactful message to our biochemistry. It’s one of several links between our internal and external environments. More than two thousand decades ago, the Greek physician Hippocrates offered the famous quote, “Let medicine be thy food and thy food be thy medicine.” Now it is a rallying cry for supporters of food nourishment. What should this mean for you?
Nutrition as a Part of Functional Medicine
If it comes to health care, too often we put energy, time and cash. We’ll never envision optimal health and well-being at this route. When we get to the underlying causes of our physical dysfunction (e.g. insulin resistance, high blood pressure, inflammatory conditions), we suddenly gain a panoramic view of what feeds (sometimes actually speaking) our dysfunction and that which, consequently, can nourish or excite it toward optimal operation.
Functional nutrition at its best both examines the balance of our personal dietary landscape to see how well we’re nourishing our bodies’ needs and targets specific foods that might have especially potent impact to tackle the delicate and not-so-subtle dysfunctions that we harbor.
As an example, if you have an inflammatory condition or your blood markers reveal higher than normal inflammatory amounts, you will not only need to be sure to steer clear of inflammation-promoting foods but also make the most of this anti-inflammatory effectiveness of certain foods (e.g. turmeric, omega-3’s found in fatty fish and caliber omega nutritional supplements, cruciferous vegetables, berries, etc.). Functional nutrition emphasizes that specific decisions can function to your own personal benefit and that your nutrition should get the job done for you.
Goals of Functional Nutrition
Functional nutrition should enhance your health status, improve vitality, satiety, and ability to heal from injury or illness. When our choices start to include fresh, fibrous, and minimally processed foods, our dietary patterns start to work in our favor in many respects when compared to diets of highly-processed, nutrient-poor foods. From there, proper individualized recommendations might help us incorporate targeted/therapeutic food choices that are additional.
Functional nutrition should foster resilience in spite of numerous challenges we experience as we age and accumulate stresses (i.e. physical and psychological decline, sleep deprivation, various kinds of psychological distress). Age-related functional decline is an inevitable part of the human life cycle. In the last few generations we’ve seen some of the biggest gains in average population life expectancy along with the fastest increases in debilitating chronic disease observed. For people to satisfy their quests to live a ‘better-than-average’ lifetime, they must stay more resilient than ever in the surface of the multiple stressors modern life gifts. Quality nutrition helps us avoid these conditions, and Practical Nutrition guidance/therapy can help us manage them or dial them back if we affected.
Maybe most powerful, comprehending functional nutrition can help us realign our relationship with food. When we think about food as medicine, our paradigm on eating may change. We can better appreciate the impact of our daily choices. We can examine the backdrop of these options with a different view we make the decisions we do. The range broadens to real life program, how functional nutrition can fit inside our lifestyle performance.
The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
By Dr. Alex Jimenez
Additional Topics: Wellness
Overall health and wellness are essential towards maintaining the proper mental and physical balance in the body. From eating a balanced nutrition as well as exercising and participating in physical activities, to sleeping a healthy amount of time on a regular basis, following the best health and wellness tips can ultimately help maintain overall well-being. Eating plenty of fruits and vegetables can go a long way towards helping people become healthy.
IFM's Find A Practitioner tool is the largest referral network in Functional Medicine, created to help patients locate Functional Medicine practitioners anywhere in the world. IFM Certified Practitioners are listed first in the search results, given their extensive education in Functional Medicine
