Back Clinic Clinical Success Stories. These are clinical success stories. My name is Dr. Alex Jimenez. I am Chiropractic Doctor specializing in advanced pain elimination therapies. We focus on total joint health, proper strength training, and complete fitness conditioning. We use Advanced Techniques, Agility Training, Cross-Fit type exercises, and the PUSH-as-Rx System to treat patients suffering from various injuries and health problems.
With our doctors, rehabilitation specialists, and therapists at your side, we focus on the exact treatment appropriate for your particular needs. We want to help you live a new and improved lifestyle. Our doctors have spent over 25+ years researching and testing methods with thousands of patients.
My passion is to stop the suffering due to pain. We strive to create fitness and better the body through researched methods and total programs. Our treatment methods are diverse, proven, and use the body’s dynamic abilities to achieve improvement goals.
Dr. Alex Jimenez, a chiropractor in El Paso, TX, Kenna Vaughn, Truide Torres, and Astrid Ornelas discuss what it is that they do and why they do it. Chiropractic care is a safe and effective, alternative treatment option that focuses on the diagnosis, treatment, and prevention of a variety of health issues associated with the musculoskeletal and nervous system, including neck pain, back pain, low back pain, and sciatica, among other health issues within the scope of chiropractic care. Dr. Alex Jimenez utilizes spinal adjustments and manual manipulations, among other well-known chiropractic care treatment methods and techniques, to help provide pain relief and promote overall health and wellness. Dr. Alex Jimenez, Kenna Vaughn, Truide Torres, and Astrid Ornelas discuss how they patients, from chiropractic care to educating them on diet and lifestyle changes, to help patients achieve their nutrition and fitness goals. According to Dr. Alex Jimenez, Kenna Vaughn, Truide Torres, and Astrid Ornelas, chiropractic care and functional medicine are treatment options that can naturally support well-being. – Podcast Insight
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Dr. Alex Jimenez RN, DC, MSACP, CCST
Metabolic syndrome is a collection of risk factors that can ultimately increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes, among other problems. Central obesity, high blood pressure, high blood sugar, high triglycerides, and low HDL are the 5 risk factors associated with metabolic syndrome. Having at least three of the five risk factors may suggest the presence of metabolic syndrome. Dr. Alex Jimenez and Dr. Mario Ruja explain the 5 risk factors associated with metabolic syndrome, in further detail, as they recommend diet and lifestyle modification advice and guidelines to help people with metabolic syndrome improve their overall health and wellness. From eating fiber and staying hydrated to exercise and better sleep, Dr. Alex Jimenez and Dr. Mario Ruja discuss how diet and lifestyle modifications can help improve the 5 risk factors associated with metabolic syndrome to ultimately prevent the risk of developing a variety of other health issues, including heart disease, stroke, and diabetes. � Podcast Insight
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Dr. Alex Jimenez RN, DC, MSACP, CCST
In the following podcast video article, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Dr. Mario Ruja, another chiropractor in El Paso, TX, discuss chiropractic care and why it works. Chiropractic care is a safe and effective, alternative treatment option that focuses on the diagnosis, treatment, and prevention, of injuries and underlying conditions associated with the musculoskeletal and nervous system. Chiropractic care is a healthcare profession that has existed for many years throughout many civilizations and it focuses on the use of spinal adjustments and manual manipulations to carefully restore the original alignment of the spine and the human body as a whole. Dr. Alex Jimenez and Dr. Mario Ruja describe how they were first interested in becoming chiropractors, or doctors of chiropractic, as they also describe how they feel when they are able to provide pain relief to their patients. Dr. Jimenez and Dr. Ruja will focus on discussing why chiropractic care works and how it is different from other healthcare professions in the way it helps treat a variety of health issues associated with the spine, from neck pain to low back pain and sciatica. Chiropractic care can help promote overall health and wellness. � Podcast Insight
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Dr. Alex Jimenez RN, DC, MSACP, CCST
Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body fat can be measured in a variety of ways, however, several measurement tools may ultimately be inaccurate for many athletes. According to Dr. Alex Jimenez and Dr. Mario Ruja, calculating an individual�s body mass and body fat utilizing various tools is essential to determine overall health and wellness. BMI uses a person�s height divided by twice their weight. The results may be inaccurate for athletes because their body mass and body fat is different, in terms of weight, compared to the average person. Dr. Alex Jimenez and Dr. Mario Ruja demonstrate that BIA, or bioelectrical impedance analysis, and various other tools, such as the DEXA test, the Tanita scale, and the InBody, among others, can help more accurately determine an athlete�s body mass and body fat. Basal metabolic rate, BMI, and BIA is essential for parents that have young athletes as well as for the general population. Healthcare professionals that have these tools available can ultimately help provide individuals with the results they may need to maintain overall health and wellness. – Podcast Insight
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Dr. Alex Jimenez RN, DC, MSACP, CCST
Dr. Alex Jimenez, a chiropractor in El Paso, TX, and his staff, health coach Kenna Vaughn, and chief editor Astrid Ornelas, discuss the role of inflammation in metabolic syndrome. The following podcast offers a deeper look at understanding how inflammation can ultimately cause metabolic syndrome. Metabolic syndrome is a collection of risk factors that can increase the risk of developing a variety of health issues, including diabetes, stroke, and heart disease. The risk factors associated with metabolic syndrome can also include, waist fat, high blood pressure, high blood sugar or glucose, high triglycerides, and low HDL or good cholesterol levels. Inflammation is the immune system’s natural response against injury, infection, and environmental toxins. Although inflammation is necessary, too much of it can ultimately cause a variety of health issues, including metabolic syndrome. Dr. Alex Jimenez, Kenna Vaughn, and Astrid Ornelas discuss how nutrition, diet, and fitness, as well as getting good sleep, can help regulate inflammation to prevent further health issues. Smoothies are also a good way to add extra nutrients. Dr. Alex Jimenez, Kenna Vaughn, Astrid Ornelas, discuss what type of foods, nutraceuticals, and supplements, you can eat, drink, and take to regulate inflammation and promote overall health and wellness to prevent health issues like metabolic syndrome, among others. – Podcast Insight
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Dr. Alex Jimenez RN, DC, MSACP, CCST
Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Dr. Mario Ruja, a chiropractor in El Paso, TX, discuss chiropractic care and sciatica or sciatic nerve pain. Sciatica, or sciatic nerve pain, is a collection of symptoms, rather than a single type of injury or underlying condition, that includes several common symptoms, such as pain, discomfort, tingling and burning sensations, and numbness. Severe symptoms can also include muscle weakness. Sciatica, or sciatic nerve pain, can be caused by a variety of health issues, including a bulging or herniated disc, DDD, piriformis syndrome, spinal stenosis, and spondylolisthesis, among other health issues. Personal injuries like sports injuries, work-related injuries, automobile accident injuries, and slip-and-fall accidents can also cause low back pain and sciatica, or sciatic nerve pain. Dr. Alex Jimenez and Dr. Mario Ruja discuss the causes and symptoms of sciatica, or sciatic nerve pain, in further detail as well as the treatments. Chiropractic care is a safe and effective, alternative treatment option that utilizes spinal adjustments and manual manipulations to diagnose, treat, and prevent injuries and underlying conditions associated with the musculoskeletal and nervous system, including sciatica. Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Dr. Mario Ruja, a chiropractor in El Paso, TX, demonstrate how chiropractic care can help relieve sciatica, or sciatic nerve pain, by carefully restoring any spinal misalignments, or subluxations, that may be affecting overall health and wellness. – Podcast Insight
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Dr. Alex Jimenez RN, DC, MSACP, CCST
In the following podcast, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Dr. Mario Ruja, a chiropractor in El Paso, TX, discusses what metabolic syndrome is in more depth. Metabolic syndrome is a collection of conditions that can ultimately increase the risk of developing a variety of other health issues, including diabetes, stroke, and heart disease. According to the American Heart Association (AHA), a person may be diagnosed with metabolic syndrome if they have at least three of the following five risk factors, including abdominal obesity of more than 40 inches in men and more than 35 inches in women, fasting blood glucose levels of 100 mg/dL or above, blood pressure of 130/85 mm/Hg or above, blood triglycerides levels of 150 mg/dL or higher, and high-density lipoprotein (HDL) cholesterol levels of 40 mg/dL or less for men and 50 mg/dL or less for women. Having three or more of these risk factors can ultimately increase the risk of developing a variety of health issues, including diabetes, stroke, and heart disease. Dr. Alex Jimenez and Dr. Mario Ruja discuss in more detail how eating a lot of carbohydrates and sugar are ultimately associated with the risk factors of metabolic syndrome. � Podcast Insight
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Thank You & God Bless.
Dr. Alex Jimenez RN, DC, MSACP, CCST
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