Ever felt pain in your hip, the center of the buttocks, or pain down the back of the leg, you’re likely suffering, at least partly, with piriformis syndrome. The piriformis is a muscle which runs from the sacrum (mid-line base of spine) into the outer hip bone (trochanter). This muscle works overtime on runners.
The muscles in and about the gluteal area help with three areas
� rotation of the hip and leg;
� balance while one foot is off the ground
� stability of the pelvic region.
Needless to say, every one of these attributes are highly needed by runners and everyone else.
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Piriformis Injuries
RMI or repetitive motion injury occurs when a muscle has to perform beyond the level of its capability, not given time to recover and doing it again and again. The normal response from a muscle in this situation is to tighten, which is a defensive response of the muscle. This stimulation, however, manifests itself several ways.
First Symptom�indicating piriformis syndrome could be pain in and about the outer hip bone. The tightness of the muscle generates increased pressure between the bone and the tendon which produces pain and either discomfort or an increased tension in the joint which produces a bursitis. A bursitis is an inflammation of the fluid filled sac in a joint caused by tension and strain within that joint.
Second Symptom suggesting piriformis syndrome would be pain right at the middle of the buttocks. Although this is not as common as the other two symptoms, this pain can be brought on within the fatty part of the buttocks region with direct compression. A tight muscle becomes a sore muscle upon compression because of reduced blood flow to that muscle.
Third Symptom indicating piriformis syndrome would be a sciatic neuralgia, or pain from the buttocks down the back of the leg and at times into different parts of the lower leg.
The sciatic nerve runs directly through the belly of the piriformis muscle and in the event the piriformis muscle contracts from being overused, the sciatic nerve now becomes strangled, producing pain, numbness and tingling.
Physiology
Any muscle constantly used has to have an opportunity to recover. This recovery can be natural with time, or could be facilitated and sped up with treatment. Continuing use will make it even worse since the muscle is tightening due to overuse. This injured muscle needs to relax and have blood flow encouraged into it for a rapid recovery. The tightness� lessens the normal blood flow going to the muscle. To encourage new blood into the muscle is the way of getting the muscle to begin to unwind and operate normally. Massages daily to this area is greatly supported.
The next step in this “recovery” process is to use a tennis ball under the butt and hip area. Roll out from the side of engagement while sitting down on the ground and set a tennis ball inside the outer hip bone under the buttocks area. Note areas of pain and soreness, as you start to allow your weight onto the tennis ball. Trigger points will have a tendency to collect in a repetitively used muscle, and till these toxins are manually broken up and removed, the muscle will have an artificial well being concerning flexibility potential and recovery potential. Consequently, if it’s sore while your sitting on it, you’re doing a good job. Let the ball operate under every spot for 15-20 seconds before transferring it to a different place. After 4-5 minutes place cross legs with the ankle of the affected leg over the knee of the non-affected leg. Then place the tennis ball just inside the outer hip bone and work the tendon of the muscle. Although this pain requires some time to reduce and is excruciating, the advantages are enormous. Be patient and good things will happen.
Treatments
Due to how the sciatic neuralgia and the hip bursitis or tendonitis are both inflammatory in character, ice therapy, or cryotherapy, within the involved region 15-20 minutes at a time will be beneficial. This should be performed multiple times each day.
Once the acute pain is gone then start with gentle stretching, like a cross-legged stretch while pulling up on the knee. The muscle should have improved flexibility.
Finally the use of pharmaceutical anti-inflammatories are not encouraged. One the intestines are greatly aggravated by them, but they also suggest an artificial wellbeing that can lead to larger problems. Proteolytic enzymes, such as bromelain, extremely beneficial without any side effects and are organic.
Chiropractic is a healthcare profession devoted to the nonsurgical treatment of ailments of the nervous system and/or musculoskeletal system. Chiropractors keep a focus on therapy and manipulation of surrounding structures.
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What can chiropractic care treat?
Many studies have concluded that massage therapies widely used by chiropractors are effective for treating lower back pain, in addition to for therapy of lumbar herniated disk for radiculopathy and neck pain, among other ailments.
In fact, when patients using non-specific chronic low back pain have been treated by physicians, the long-term result is enhanced by obtaining maintenance spinal manipulation following the initial intensive manipulative treatment.
Core Chiropractic Treatment Plan
The center of chiropractic usually involves treatment of common lower back pain conditions through manual therapy:
Spinal manipulation and manual manipulation. This type of manual manipulation identifies a short lever arm push that is applied to vertebra. It is also commonly called “chiropractic adjustment”.
There is firm literature support for chiropractic treatment of lower back pain. Many of the guidelines that are published urge manipulation to be contained in the therapy strategy in the maintenance of back pain.
Mobilization. Mobilization describes velocity manipulation, motion and stretching of the muscles and joints, with the goal of increasing the assortment of movement.
What Does a Chiropractic Treatment Plan Consist Of?
Most chiropractors start treatment throughout the patient’s first visit, although some might wait until the next appointment of the practice. Chiropractic therapy goals and recommendations can include some or all of the following:
Adjustments to key joint dysfunctions
Modalities to enhance soft tissue healing and pain management, such as ultrasound, electric stimulation, and grip
Strengthening and/or stretching exercises to improve muscle balance, strength, and coordination
Patient instruction to improve posture and motor controller, as well as potentially reduce anxiety
Other treatments like massage, heat/cold application, and education on ergonomics and nourishment.
Goals of Chiropractic Care
The chiropractor will establish Certain goals for a patient’s individual plan for therapy:
Short-term goals typically include reducing pain and restoring normal joint function and muscle balance
Long-term targets include assigning functional independence and tolerance to normal activities of daily living.
To accomplish these goals, a particular number of chiropractic visits will be recommended.
For most kinds of lower back pain, a treatment recommendation of 1 to 3 chiropractic visits per week for 2 to 4 weeks will be prescribed, followed closely by a re-examination from the chiropractor.
Chiropractic Evaluation of the Treatment
In the re-evaluation, the chiropractic physician will Assess the response to treatment and decide whether to:
Continue chiropractic treatment, if appropriate
Release the Individual from chiropractic care, if treatment goals have been met
Refer the patient to another health care specialist if treatment goals have not been fulfilled.
Chiropractic adjustment (also referred to as spinal manipulation) is a popular and recognized pain relief therapy for many types of lower back pain, sciatica, and neck pain. Knowing what to anticipate from the first visit might help an individual get the maximal benefit from treatment.
Since this profession has an unusually large selection of practice philosophies and chiropractic methods, people should feel comfortable asking all of the questions necessary to comprehend the chiropractic examination, diagnosis, and therapy plan.
The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .�
By Dr. Alex Jimenez
Additional Topics: Wellness
Overall health and wellness are essential towards maintaining the proper mental and physical balance in the body. From eating a balanced nutrition as well as exercising and participating in physical activities, to sleeping a healthy amount of time on a regular basis, following the best health and wellness tips can ultimately help maintain overall well-being. Eating plenty of fruits and vegetables can go a long way towards helping people become healthy.
Functional medicine is a personalized, systems-oriented model that enables patients and practitioners to reach the highest expression of well-being by working together to address the underlying causes of disease.
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However, how does functional medicine address underlying disease?
Functional medicine addresses these underlying causes of disease using a systems-oriented strategy that engages both patient and practitioner in a healing partnership.
As a matter of fact, it is a development in the practice of medicine that addresses the healthcare needs of the 21st century. Functional medicine addresses the whole person, not just an isolated group of symptoms by shifting medical practice’s traditional focus to some more patient-centered approach.
Functional medicine practitioners spend time adhering to their histories and taking a look at the interactions among genetic, environmental, and lifestyle factors that can affect chronic disease and well-being. Functional medicine supports health and vitality’s special expression for each person.
What is the Significance of Functional Medicine?
Our society is currently undergoing a sharp increase in the amount of people who suffer from complex, chronic diseases, like diabetes, heart disease, cancer, mental disease, and autoimmune disorders such as rheumatoid arthritis.
The system of medicine practiced by the majority of doctors is oriented toward acute care, the diagnosis and treatment for injury or illness that’s of short duration and needing urgent care, like a broken leg or a heart attack. Physicians apply specific remedies such as surgery or drugs that aim to treat the symptom or the problem. Unfortunately, the approach to medicine is ill equipped to deal with complex disease.
Typically, the model does not take into consideration the distinctive genetic makeup of every individual and doesn’t allow time for exploring the aspects of the lifestyle that have an immediate influence on the development in chronic illness in modern Western society; crucial environmental factors such as stress, diet, and exposure to toxins. Because of this, most doctors are not adequately trained to estimate the causes of complex, chronic illness, nor to employ strategies like nutrition, diet, and exercise to cure and prevent these disorders. The old addage “an ounce of prevention is worth a pound of cure” really sums up a much better approach.
Functional Medicine IS that distinct approach, with methodology and tools that are specifically designed to treat and prevent chronic ailments. It incorporates the latest in genetic science, systems biology, and understanding of lifestyle and environmental factors influence the emergence and development of disease. It empowers patients to take an active part in their health and enables doctors and other caregivers to practice proactive, predictive medication.
How Functional Medicine Can Treat Chronic Disease
Since the prevalence of chronic conditions continues to grow, the percentage of Americans with mental health conditions has now followed. Anxiety, depression, and other mental health conditions often occur in tandem with physical ones. In fact, compared to patients with no mental health diagnosis, patients with mental illness may be more likely to visit the clinician’s office complaining about minor illnesses. Furthermore, patients with mental illness that visit the Emergency Room are not as likely to receive adequate screening or therapy for diabetes, blood pressure, cancer, and other conditions.
Nutritional and fitness changes associated with functional medicine treatment can simultaneously address both bodily concerns and psychological health difficulties. For instance, nourishment is known to affect melancholy; both its severity and duration can be modified by dietary influences. A connection between GI microbiota, that in turn are heavily influenced by diet, and mental health was demonstrated for stress, metabolic syndrome, and mood disorders, and stress management, amongst others.
Additionally, studies have linked poor nutrition to greater incidence of mental illness in adolescents and preschoolers, while a better diet was correlated with greater mental health in children and teens. In that vein, psychiatrists are also increasingly recognizing the primacy of nutrition, as well as fitness and sleep, in treating mental illness.
Giving patients effective tools to adopt new dietary habits and improve their nutrition, along with a well planned fitness program, can improve outcomes for both physical and mental disorders. Lifestyle changes can seem challenging to many patients, especially those with mental health difficulties, however functional medicine practitioners can help you implement strategies that are practical with these patients that will lead to results and compliance.
The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .�
By Dr. Alex Jimenez
Additional Topics: Wellness
Overall health and wellness are essential towards maintaining the proper mental and physical balance in the body. From eating a balanced nutrition as well as exercising and participating in physical activities, to sleeping a healthy amount of time on a regular basis, following the best health and wellness tips can ultimately help maintain overall well-being. Eating plenty of fruits and vegetables can go a long way towards helping people become healthy.
The manipulation of the cervical spine or neck is a common technique utilized by doctors of chiropractic for individuals complaining of upper back, neck, and shoulder/arm pain, in addition to headaches.
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What is the benefit of cervical spinal manipulation?
Similar to the treatment for many injuries and/or conditions which affect the thoracic and lumbar spine, or back, chiropractic treatment is thought of as a first line of therapy for a range of cervical spine conditions.
Chiropractic treatment aiming for cervical spine pain management include (but aren’t limited to) a mix of:
Reducing pain
Improving movement
Restoring function into the head and neck region
Patients must be advised that the treatment will start after a complete patient history, physical examination, review of past, family histories, and review of systems are completed. Tests might include X-ray, CT, MRI, EMG/NCV, urine analysis and lab blood, referral to a professional, more, depending on each individual case demonstration.
Different Types of Chiropractic Manipulation
There are two general manipulation approaches for spine ailments:
Cervical spinal manipulation – frequently thought of as the conventional chiropractic adjustment, or even a high-velocity, low-amplitude (HVLA) technique
Cervical spinal mobilization – which can be a more gentle/less forceful modification, or even a low-velocity, low-amplitude (LVLA) technique moving the joint through a tolerable range of movement.
The combination of the many approaches varies from patient to patient depending on the healthcare professional’s preferred tactics and tastes, the patient’s comfort and tastes, and the patient’s response to the treatment, in addition to both previous experience and observations made during the course of therapy.
Chiropractors may also use therapy to treat other cervical spine complaints. Adjunctive therapies may include therapeutic heat program, massage exercises, and more. Chiropractic manipulation can handle numerous causes of neck pain. It’s not a cure for every single type of neck problem. Two causes of pain which originate in the neck and may be treated by manipulation comprise of mechanical neck pain and disc problems.
Mechanical Neck Pain
Mechanical neck pain comprises of pain associated with the tendons, joint capsules, ligaments and/or the fascia. This type of issue is a frequent cause of neck pain and stiffness.� Facet joint issues are a well-known case of mechanical neck pain. The facets are located in the back of the neck. If a facet joint is hurt or sprained, pain may be localized or may radiate along other upper extremities. The pain pattern depends upon the specific level and is unique.
Cervical Disc Issues
Tears may develop in the cervical disc and/or the inside of the disc (the nucleus) may herniate through the outer area (the annulus) and trap or pinch the nerve root as it leaves the spine.
Cervical nerve root irritation can frequently refer pain down the arm and into the hand, typically affecting particular areas like the 4th and 5th digits, the palms side thumb to 3rd fingers and/or the back of the hands on the thumb, index finger side of the hand, depending on which nerve root is irritated.
On rare occasions, if the nucleus of the disc herniates straight backward, it can compress the spinal cord and create symptoms in the legs and also impact the function of the bowels and/or bladder. On such occasions, the patient needs to be referred to a spine surgeon to get prompt care.
These are two examples of types of cervical spine conditions which may be treated with spinal manipulation. The patient needs to receive a whole exam prior to receiving any kind of manipulation.
The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
By Dr. Alex Jimenez
Additional Topics: Wellness
Overall health and wellness are essential towards maintaining the proper mental and physical balance in the body. From eating a balanced nutrition as well as exercising and participating in physical activities, to sleeping a healthy amount of time on a regular basis, following the best health and wellness tips can ultimately help maintain overall well-being. Eating plenty of fruits and vegetables can go a long way towards helping people become healthy.
Research suggests that illness recovery and prevention improve when supported by proper nutrition and supplementation. Nevertheless, clinicians don’t often get extensive training in nutrition and nutrient supplements in osteopathic and medical school, a study of pediatric residency interns that were incoming showed.
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What’s the importance of nutrition towards health and wellness?
Unsurprisingly, many patients are malnourished, are experiencing record levels of disease, and therefore are likely being treated without learning about other, less invasive but exceptionally effective treatment options.
The Power of Nutrition
When high-quality nutrition is used consistently and efficiently, it may prevent potential chronic disease, enhance cognition in people with dementia, and improve outcomes in patients getting GI and colorectal oncological surgeries, to mention a few. In addition, nutrition support is associated with length of stays and infectious complications.
Integrative and functional medicine practitioners, specialists of any discipline certified in integrative and functional medicine, are educated healthcare providers, qualified and experienced on how best to use functional nutrition to effectively prevent and even reverse chronic illness, such as fibromyalgia, as well as to support general health and wellness. Functional nutrition aims at addressing the imbalances in the body by restoring proper function through food, lifestyle and supplement interventions, restoring a patients’ health and improving the patients’ outcomes.
To get started learning about functional nutrition, many healthcare professionals learn the basics of the way functional nutrition helps their patients through an extended series of specialized courses and training. Some integrative and functional medicine resources may contains over 10 food programs which could be personalized depending on the individual condition and the patient, to provide a personalized treatment experience.
When Standard Diets Don’t Work
Despite recent improvements in nutrigenomics, the thought that a given food is going to have precisely the same impact for all individuals is still widespread. A recent study found that after ingesting identical foods, blood sugar levels could vary by up to 20 percent in the exact same person and up to 25 percent across individuals.
Likewise, another study demonstrated that individuals may have radically different sugar responses to the exact same meal. Using continuous glucose monitoring and meals that were standardized, the investigators found that identical meals led to physiologic outcomes. As a result, any strategy that grades dietary components either “good” or “poor” based on their typical postprandial glycemic responses (PPGRs) will be of small use to the respective patient.
In contrast, the exciting and relatively new field of metabolomics is now being applied in nutrigenomics research. Because the molecules which vary between meals are identified by metabolomics, researchers guess it could be utilized to determine biomarkers of disease risk and also to track effects of foods for more efficient treatment.
In an era in which more personalized data is accessible than ever before, healthcare professionals can attain incredible outcomes by using this emerging study to evaluate and treat patients according to their individual needs. But how do you develop a framework for customizing therapy programs that takes into consideration all data that is applicable?
The Institute for Functional Medicine’s foundational five-day course, Applying Functional Medicine in Clinical Practice (AFMCP), for example, joins practitioners to personalized tests and clinical instruments which can be tailored to each individual’s particular physiology, including genetics, lifestyle, and readiness to change. A variety of specialized integrative and functional medicine training programs provides healthcare professionals the tools to prescribe effective treatment programs customized to individual patients’ needs across the spectrum.
The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
By Dr. Alex Jimenez
Additional Topics: Wellness
Overall health and wellness are essential towards maintaining the proper mental and physical balance in the body. From eating a balanced nutrition as well as exercising and participating in physical activities, to sleeping a healthy amount of time on a regular basis, following the best health and wellness tips can ultimately help maintain overall well-being. Eating plenty of fruits and vegetables can go a long way towards helping people become healthy.
Patients visit their clinicians for all kinds of reasons�from the absurd to the mundane�but the chief complaint tends to be one of only a handful of non-acute conditions. In a study of more than 140,000 Minnesotan patients, researchers found the most common clinical complaints included:
Skin disorders
Osteoarthritis and joint disorders
Cholesterol problems
Upper respiratory conditions, excluding asthma
High blood pressure
Headaches and migraines1
Surprisingly, the researchers discovered the most prevalent complaints affected all sexes and age groups and were not conditions related to aging, such as diabetes and heart disease.1
Knowing how to effectively and efficiently address these common complaints can significantly improve patient compliance and patient outcomes. For instance, in the following video clip, Robert Rountree, MD, offers a clinical strategy for migraines, which are the third highest cause of disability worldwide.2-4 Dr. Rountree explains how to use lifestyle and nutrition to relieve migraine symptoms and address their underlying causes.
Robert Rountree, MD, explores how lifestyle and nutrition can support migraine treatment.
At IFM�s Applying Functional Medicine in Clinical Practice (AFMCP), our educators will teach you strategies to find the underlying causes of migraines, as well as many other common complaints you tend to see in your practice. Using a case-based, collaborative format, you will learn about Functional Medicine strategies to treat various hormonal, gastrointestinal, and cardiometabolic conditions. AFMCP provides the tools you need to build upon your current clinical skills and improve your outcomes with all types of non-acute conditions.
St. Sauver JL, Warner DO, Yawn BP, et al. Why patients visit their doctors: assessing the most prevalent conditions in a defined American population.�Mayo Clin Proc. 2013;88(1):56-67. doi: 10.1016/j.mayocp.2012.08.020.
Lipton RB, Bigal ME. Ten lessons on the epidemiology of migraine. Headache. 2007;47(Suppl 1):S2-9. doi: 10.1111/j.1526-4610.2007.00671.x.
Rasmussen BK, Jensen R, Schroll M, Olesen J. Epidemiology of headache in a general population�a prevalence study. J Clin Epidemiol. 1991;44(11):1147-57.
Steiner TJ, Birbeck GL, Jensen RH, Katsarava Z, Stovner LJ, Martelletti P. Headache disorders are third cause of disability worldwide. J Headache Pain. 2015;16:58. doi: 10.1186/s10194-015-0544-2.
Clinicians recognize that lifestyle changes can be difficult for patients. Research is currently helping us understand what patients actually need to have in order to produce effective and sustainable changes in their diet and physical activity.
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How is nutrition and exercise effective for well-being?
Two intervention studies suggest direct access to healthy food enhance emotional well-being and metabolism respectively. When patients with chronic disease learn by performing lifestyle modification behaviors, even over a brief period of time, both their well-being and wellness improve.
Nutrition & Exercise Research Study
At a randomized controlled trial over a two-week interval, researchers investigated the effects of giving a group of young people a $10 voucher for fruits and vegetables and twice per day text-reminders versus giving yet another group of young people received the real fruits and vegetables worth $10 with no reminders.
Despite both classes consuming relatively the same amount of fruits and vegetables, such as a greater amount than ordinary even, only the group who had been given fruits and veggies flourished and showed improvements in their vitality and motivation. This study suggests that direct access to healthy food might be necessary for successful dietary modification, even if the clinician is providing “high-touch” support. Quite simply, clinicians might wish to think about exploring their patients’ access to standard meals prior to giving them other tools to help them eat better.
In a different study, over a 12-week period, a randomized controlled trial of 24 breast cancer survivors split them to either a fitness program or a management group instructed to continue their regular exercise routines. The exercise group saw increased muscle strength and endurance, as well as decreased body fat percentage, waist circumference, visceral fat area, insulin levels, leptin/adiponectin ratios, and DKK1 and SFRP1 levels. The researchers indicate that DKK1 and SFRP1 may be useful biomarkers to ascertain both long-term exercise’s advantages along with the prognosis of patients. In addition they suggest exercise might have a therapeutic advantage in those with chronic illnesses.
Fortunately, many integrative and functional medicine practitioners find innovative methods to place new science into practice, and new programs make it possible for clinicians to apply the results from studies such as these right away from the clinic. Many integrative and functional medicine practitioners offer a toolkit containing more than 200 items that help enhance patient compliance to professionals. General ill-being and chronic disorder decreases, when patients learn lifestyle modification behaviors.
The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
By Dr. Alex Jimenez
Additional Topics: Wellness
Overall health and wellness are essential towards maintaining the proper mental and physical balance in the body. From eating a balanced nutrition as well as exercising and participating in physical activities, to sleeping a healthy amount of time on a regular basis, following the best health and wellness tips can ultimately help maintain overall well-being. Eating plenty of fruits and vegetables can go a long way towards helping people become healthy.
If you’re the kind of person who values optimal health, or simply if you don’t feel good and you wish to find the cause of the problem of while not being dependent on drugs and preventing chronic disease instead of just treating the symptoms, functional medicine is a perfect match for you.
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What are functional medicine practitioners?
Functional medicine practitioners or doctors are trained to find the cause of medical issues. Functional medicine uses an in depth history as well as state of the art, cutting edge, innovative testing, along with an in depth understanding of human physiology, to uncover what has gone wrong in the individual’s body.
A functional medicine practitioner may be physician of any discipline. It is possible to find Naturopathic, Medical, Osteopathic and Chiropractic functional medicine doctors. These doctors are the type who aren’t happy with conventional treatment methods used to treat injuries or other types of conditions. Functional medicine doctors possess a passion to find the origin of the patients’ disease to provide overall health and wellness.
Understanding Functional Medicine
Functional medicine is a specialty which requires an unbelievable amount of advanced training. These doctors need to have a firm grasp on the basics of anatomy, biochemistry. Ongoing training is necessary to keep up with the ever-advancing testing. Instead of prescribing drugs for symptoms, these doctors work to get their patients well by repairing and discovering the cause of the issue.
Certified functional medicine training is available to physicians of all disciplines. A certified medication doctor must first pass a series of examinations and must complete about 200 hours of functional medicine training. Licensed functional medication doctors are current on the newest testing and therapy procedures. It you have a choice, get good care of a certified medicine practitioner to receive the best form of care and treatment.
Functional medicine treatment can be essential when treating a common problem like diabetes. When a patient goes to a standard physician, at best, they are given lifestyle and diet education and medication. Together with the disease every case of diabetes is treated exactly the same. The dilemma is that no two people are exactly the same. If everyone is different shouldn’t the treatment be unique for each individual?
After a comprehensive medical history of a patient with diabetes, for example, a testing strategy to figure out what was wrong and how to repair it so this patient could get well may be performed by the functional medicine practitioner. Doctors may often have to check just about every bodily fluid for a broad array of problems.
Functional medicine practitioner or doctors can help patients replenish their body together with the things it is deficient in and rid his body of toxins. How do you believe these health problems would have responded to the standard disease based therapy strategy of a prescription medicine? Drugs do not tackle toxicities and deficiencies, and too often they add toxicity and side effects that are unpleasant as well.
The biggest objection to functional medication is that insurance does not cover a lot of the treatment or testing. It’s true that functional medicine doctors can sometimes cost you more in the start. However, the standard medical approach is more costly in the end. Consider a patient in the setting of the above example. What happens to their kidneys or heart with medical therapy. How expensive is a heart attack, stroke, kidney dialysis or substitute, cancer, or Crohn’s disease?Healthcare specialists know it is always better and cheaper to correct a problem early on, and the sooner the better.
The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
By Dr. Alex Jimenez
Additional Topics: Wellness
Overall health and wellness are essential towards maintaining the proper mental and physical balance in the body. From eating a balanced nutrition as well as exercising and participating in physical activities, to sleeping a healthy amount of time on a regular basis, following the best health and wellness tips can ultimately help maintain overall well-being. Eating plenty of fruits and vegetables can go a long way towards helping people become healthy.
Over the past five decades, many experienced and holistically experienced professionals have embraced “functional medicine” treatment concepts in dealing with the management of many commonly encountered chronic illnesses, including fibromyalgia, chronic fatigue syndrome and rheumatoid arthritis.
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What are the functional medicine concepts for treatment?
This guide is an attempt to introduce, simplify, and summarize many of these seemingly complicated concepts for professionals who have just begun to use these notions, and for those professionals who have been hearing about this radical strategy and have been considering integrating these therapeutic approaches into their practices.
Integrating Functional Medicine Treatment Concepts
The medicine approach to the treatment of chronic disease is one that is based not on a single agent or modality as the solution that is palliative or curative. It’s holistically centered upon the principle that restoration of proper cell metabolism, through decreasing accumulative toxic load and oxidative stress to your system, enables normalization of mitochodrial respiration, cellular energy production, and ultimately causing a decrease in the signs and symptoms of chronic illness. More severe cases often require a broader functional approach, while many nutritionally-oriented physicians realize that supplements alone are beneficial for cases of chronic disease.
This functional medication philosophy and approach was initially developed for clinical use in chronic fatigue patients with excellent outcomes, and because of the commonality observed in many chronic conditions, it’s been used through the past few years in other disorders with great success, such as fibromyalgia, rheumatoid arthritis, along with auto-immune disorders. The seminal work of many in treating chronic fatigue syndrome has served as a template that is successful, and this method is currently utilized in the treatment of a broad range of chronic diseases.
Functional Medicine Treatment Explained
The functional medicine philosophy relies on the premise that a breakdown of the intestinal mucosa by the chronic intake of meals and lactic acid, and the usage of common over-the-counter and prescription drugs (such as antibiotics and NSAIDS), can result in dysbiosis and also a hyperpermeable intestinal mucosa, or leaky gut syndrome.
This hyperpermeablility can lead to the mucosa neglecting to act as a barrier, resulting in the crossing of radicals and partly digested food proteins through the intestinal mucosa and in the systemic blood source. The result is a rise in increased toxic loading and food allergies. This increased toxic load can lead to greater strain on the liver and its ability to adequately detoxify these substances. This may result in systemic tissue degeneration.
Greater tissue toxicity is thought to be a major cause for thyroid dysfunction, which results in a breakdown of the body’s cells, including the muscle cells, to dependant pathways. This accounts for the vast majority of ATP production. Reduced cellular ATP production may account for many (if not all) of the symptoms and signs associated with many chronic disease conditions, such as chronic fatigue syndrome (CFS) and fibromyalgia (FMS).
Increased intestinal permeability can result in partially digested substances entering the blood supply and behaving as antigens. The consequent antigen-antibody complexes seem to have an affinity for the synovium of articulations, This results in an inflammatory reaction in the joint linings commonly found in arthritidies like rheumatoid arthritis (RA). The main therapeutic agents used initially by standard medical physicians in the treatment of RA are (ironically) NSAIDs. NSAIDs, according to the PDR, result in increased intestinal permeability. Might it be possible that the traditional treatment for arthritidies has led to palliating the patient’s symptoms, while exacerbating the illness?
Focus of Functional Medicine Treatment Concepts
The functional medicine therapeutic approach is centered around correcting any intestinal dysbiosis fixing the mucosa, providing chemicals to the body reducing stress, and boosting a return of normal metabolism. Assessment begins by discovering intestinal health and also the functional reserve of the liver and its detoxification abilities.
This is commonly done with the help of individual symptom studies, like the a metabolic screening questionnaire and practical laboratory studies, such as the lactulose/mannitol challenge for assessing intestinal permeability, along with the entire digestive stool analysis (CDSA) for detecting markers of digestion, absorption, and colonic flora. Detoxification ability of the liver can be assessed through caffeine clearance and conjugation metabolite challenge test.. Conventional laboratories don’t perform these evaluations, but are available through specialized labs who offer functional testing.
Once the information is collected, a treatment system is chosen, which may consist of specific nutrients to fix any intestinal hyperpermeability (leaky gut syndrome). Individual nutrients like inulin, refined hypoallergenic rice proteins, pantothenic acid, and antioxidants can be utilized as a formulary medicinal food, which is usually much simpler and more practical to utilize scientifically. Digestion and absorption difficulties suggested on the CDSA can be treated together with all the temporary use of pancreatic enzymes and HCL (if indicated) in patients without gastritis or ulcers. Dysbiosis, a phrase used to describe an imbalance of colonic flora, can be addressed by the management of lactobacillus acidophilus and probiotics such as fructooligosaccharides (FOS).
In conclusion, any pathogenic bacteria, yeast, or parasites discovered on the CDSA should be treated with the prescription (or organic) agents suggested by the sensitivity tests on the CDSA. These could include nonprescription substances like garlic, citrus seed extract, berberine, artemisia, uva ursi, and others. Functional medicine approaches strive to holistically improve an individual’s overall health and wellness, which is why these treatment modalities have been applied to modern medical practices. Consult a professional regarding the best form of treatment for you.
The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
By Dr. Alex Jimenez
Additional Topics: Wellness
Overall health and wellness are essential towards maintaining the proper mental and physical balance in the body. From eating a balanced nutrition as well as exercising and participating in physical activities, to sleeping a healthy amount of time on a regular basis, following the best health and wellness tips can ultimately help maintain overall well-being. Eating plenty of fruits and vegetables can go a long way towards helping people become healthy.
For those millions of Americans with chronic conditions, naturopathic doctors are offering new views and treatment options which are quickly becoming a primary line of care. This popularity has led to license ND’s across the country.
Like chiropractic doctors, naturopathic physicians operate in outpatient, non-emergency centers. Naturopathic doctors work alongside medical doctors.
Combining the wisdom of nature with the rigors of contemporary science, ND’s are highly trained as thorough diagnosticians. Utilizing the body’s inherent ability to restore and maintain health, ND’s treat patients with the least invasive and least toxic treatments. These modalities that are noninvasive and gentle are among the several reasons why naturopathic medicine is safe for you and your family.
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Naturopathic Physicians Treat Patients Using Noninvasive & Conservative Modalities
Naturopathic physicians specialize in preventative medication and are specialists in clinical nutrition and dietary interventions. They believe diet and lifestyle is the basis to health.
According to some 2014 National Health Report from the Center for Disease Control and Prevention, seven of the top ten leading causes of death are chronic ailments that could have been prevented or delayed, and quality of life could have been improved through lifestyle changes, including proper diet, physical activity, avoidance of tobacco, and other types of risk reduction. Naturopathic doctors help treat chronic diseases including heart disease and cancer, which account for roughly half of all deaths each year.
Research on naturopathic medicine treatments for the prevention of cardiovascular disease and stress reveal that treatments aren’t only safe but effective. The randomized controlled study regarding naturopathic care for anxiety involved the treatment of 75 participants that received nutritional supplements, deep breathing relaxation techniques, dietary counseling, and herbal medicine. According to the analysis, significant differences between groups were observed in mental health, concentration, fatigue, social functioning, energy, and quality of life. The treatments also resulted in no adverse responses in any group.
In addition to nutrition and lifestyle recommendations, naturopathic medicine utilizes other noninvasive modalities such as hydrotherapy, manipulative therapy, botanical medicine, and homeopathy. Every one of these modalities is gentle, safe, effective, and based on nature’s healing power.
Malpractice Claims In Naturopathic Medicine Are Unusual
Because naturopathic doctors treat their patients via conservative and noninvasive methods, malpractice rates are much lower for naturopathic doctors when compared with conventional doctors. Annual premiums for ND’s are about $3,800 compared to medical doctors with annual premiums of approximately $18,600, based on NCMIC, the largest malpractice insurance coverage for ND’s.
According to 2014 report from the California Naturopathic Doctors Association, because licensure was granted in 2005, nearly 500 practicing naturopathic doctors have a security record that is pristine with no cases of injury. The same report in Washington State says that from 2004-2014, there have only been 25 disciplinary actions against naturopathic doctors in ten years, in comparison to more than 20,000 disciplinary actions for MD’s.
Naturopathic Physicians Are Well Trained
Doctors attend licensed, four-year, on-campus, naturopathic medical colleges in which they study the latest advances in science and natural methods to illness prevention and management. Students gain a comprehensive knowledge of sciences by taking biochemistry, physiology, anatomy, pathology, and pharmacology classes.
Before graduation, students must complete no less than 4,100 hours of course and clinical training, which comprises over 1,200 hours of hands-on, supervised, clinical training. These doctors must also pass board rigorous examinations, to become a licensed practitioner.
ND’s are trained to work in conjunction along with medical physicians. Along with their two years of science coursework students spend 100 hours studying pharmaceuticals . ND’s know how to safely use their treatments integratively with conventional medicine and they understand their limitations.
ND’s Are Trained To Treat A Wide Selection Of Conditions And Populations
ND’s are rigorously trained to practice in a primary care setting in which they experience conditions of all sorts and age groups. A substantial section of an ND’s education is diagnostic training in order that they can treat or refer patients to medical professionals when necessary. This training involves diagnostic tools common in traditional medicine, such as detailed health, disease, prescription medication histories, physical examinations, and lab testing and imaging, according to the American Association of Naturopathic Practitioners.
ND’s consider diet, lifestyle habits and options, exercise history, and also social/emotional factors to evaluate patients’ needs. These approaches often open doors to new and effective treatment choices.
Currently 20 states, the District of Columbia and two U.S. territories license naturopathic physicians with three states gaining licensure approval in the last year: Rhode Island, Massachusetts and Pennsylvania. More legislators have started to acknowledge the value of the naturopathic medicine profession that is growing.
“[Naturopathic medicine] has assisted lots of individuals suffering from chronic diseases get relief without chemicals and pharmaceuticals which may have unintended side effects,” Pennsylvania State Reps. Bryan Cutler and Steve Mentzer said in a statement.
New laws create ND licensing boards in each state, requiring that those who set up practice as an ND hold a graduate degree from an accredited naturopathic medical school.�ND’s must also pass national board examinations, which cover therapeutic and diagnostic subjects, fundamental sciences and clinical sciences.
At the NUHS Whole Health Center at Lombard, Ill, medicine doctors offer you a variety of mild and safe treatments such as hydrotherapy, nutritional counseling, homeopathy, botanical medicine, and more.
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Any muscle constantly used has to have an opportunity to recover. This recovery can be natural with time, or could be facilitated and sped up with treatment. Continuing use will make it even worse since the muscle is tightening due to overuse. This injured muscle needs to relax and have blood flow encouraged into it for a rapid recovery. The tightness� lessens the normal blood flow going to the muscle. To encourage new blood into the muscle is the way of getting the muscle to begin to unwind and operate normally. Massages daily to this area is greatly supported.
Naturopathic Physicians Treat Patients Using Noninvasive & Conservative Modalities
Because naturopathic doctors treat their patients via conservative and noninvasive methods, malpractice rates are much lower for naturopathic doctors when compared with conventional doctors. Annual premiums for ND’s are about $3,800 compared to medical doctors with annual premiums of approximately $18,600, based on NCMIC, the largest malpractice insurance coverage for ND’s.
Doctors attend licensed, four-year, on-campus, naturopathic medical colleges in which they study the latest advances in science and natural methods to illness prevention and management. Students gain a comprehensive knowledge of sciences by taking biochemistry, physiology, anatomy, pathology, and pharmacology classes.
ND’s are rigorously trained to practice in a primary care setting in which they experience conditions of all sorts and age groups. A substantial section of an ND’s education is diagnostic training in order that they can treat or refer patients to medical professionals when necessary. This training involves diagnostic tools common in traditional medicine, such as detailed health, disease, prescription medication histories, physical examinations, and lab testing and imaging, according to the American Association of Naturopathic Practitioners.
Currently 20 states, the District of Columbia and two U.S. territories license naturopathic physicians with three states gaining licensure approval in the last year: Rhode Island, Massachusetts and Pennsylvania. More legislators have started to acknowledge the value of the naturopathic medicine profession that is growing.
