David Garcia, maintenance facility worker, and a proud Dad in El Paso, TX at the Region 19 Education Services Center. However, Mr. Garcia’s everyday life has become influenced by his chronic lower back pain. After undergoing worsening symptoms for some time, David Garcia was recommended to seek chiropractic care with Dr. Alex Jimenez by his sister, a former patient of Dr. Jimenez. Mr. Garcia has since experienced enormous relief from his lower back pain, and he’s grateful to Dr. Alex Jimenez and his staff for supplying him with education regarding his health problems as well as adequately caring for him. David Garcia recommends Dr. Alex Jimenez as the non-invasive surgical selection for lower back pain.
Low Back Pain Relief
Low back pain is not a specific injury or condition but instead a group of symptoms which may be brought on by a wide variety of underlying health issues, all in varying levels of seriousness. The majority of low back pain does not have a definite cause but is believed to be the consequence of including strains or sprains, musculoskeletal issues. Obesity, smoking, weight gain during pregnancy, stress, poor physical condition, poor posture, and poor sleeping positions also have been attributed to developing low back pain. A complete list of potential causes comprises many less common ailments. Physical triggers might include osteoarthritis, degeneration of the disks between the vertebrae or a spinal disc herniation, broken vertebra(e) (like from osteoporosis) or, rarely, an infection or tumor of the spine. But there is relief with chiropractic care and therapy.
We are blessed to present to you�El Paso�s Premier Wellness & Injury Care Clinic.
As El Paso�s Chiropractic Rehabilitation Clinic & Integrated Medicine Center,�we passionately are focused on treating patients after frustrating injuries and chronic pain syndromes. We focus on improving your ability through flexibility, mobility and agility programs tailored for all age groups and disabilities.
If you have enjoyed this video and we have helped you in any way, please feel free to subscribe and recommend�us.
Damaris Foreman is a massage therapist at Dr. Alex Jimenez’s chiropractic massage therapy clinic. As an employee, Damaris has seen the healing procedure and the enormous improvement of several individuals receiving chiropractic care with Dr. Alex Jimenez. Damaris Foreman knows how chiropractic therapy procedures, like massage therapy, can help patients with a variety of health problems among others. Damaris clarifies how each patient is carefully cared for by Dr. Alex Jimenez and she adds that developing a strong bond with the patient through treatment is vital in the patient’s healing.
Chiropractic Massage Therapy
Massage treatment, clinically defined as the manipulation of the soft tissues of the human body to restore the health of those cells. Massage therapy consists of techniques that include holding and applying fixed or movable pressure, and causing movement to the body. Massage is often thought to impact the flow of blood vessels and the flow of blood and lymph, reduce muscular strain or flaccidity, affect the nervous system through stimulation or sedation, and enhance tissue healing. These effects can offer a variety of health benefits for people affected by musculoskeletal injuries and conditions, including those involving the nervous system.
We are blessed to present to you�El Paso�s Premier Wellness & Injury Care Clinic.
As El Paso�s Chiropractic Rehabilitation Clinic & Integrated Medicine Center,�we passionately are focused on treating patients after frustrating injuries and chronic pain syndromes. We focus on improving your ability through flexibility, mobility and agility programs tailored for all age groups and disabilities.
If you have enjoyed this video and we have helped you in any way, please feel free to subscribe and recommend�us.
Dr. Alex Jimenez has a great therapy for cervical sprains. He is great with his hands; he has been able to relieve a lot of headaches and a lot of cervical sprains with the special techniques that he has.
Sandra Rubio
Vertigo is the sensation of spinning or a rocking whenever you’re still. It tends to last for hours even days. Medically, it is distinct from dizziness since it involves the feeling of motion. Vertigo is a health issue affecting the internal ear, particularly in the semicircular canals. These structures line with cells within the inner ear that are responsible for providing feedback on our position, and they act like a gyroscope for your own body.
Causes for Vertigo
Various causes can cause vertigo. The reason may be central or peripheral. While peripheral problems�are due to a health issue in the inner ear, central problems can�occur in the brain or spinal cord. Small crystals within the ear, known as otoconia, can also become loose and lead to irritation in a health issue called benign paroxysmal positional vertigo or BPPV. A�buildup in the inner ear can also lead to vertigo. Headaches, head injuries, strokes, tumors, and multiple sclerosis may also cause vertigo.
Head injuries can increase the risk factor for developing vertigo. Additionally, drugs and/or medications like aspirin, blood pressure prescriptions, and even antidepressants have been found to cause vertigo. For some people, vertigo�is caused by alcohol consumption.
Diagnosis and Treatment for Vertigo
To diagnose vertigo, a health professional will need a full record of your signs and symptoms, including recent illnesses, previous medical problems, and�use of drugs and/or medications. Afterward, a physical exam is performed. For vertigo, these often feature a neurological examination to examine brain function and determine if it is peripheral or central.
The health issue may pinpoint signs or symptoms of abnormal eye movement. The Dix-Hallpike test or the roll test may be done to determine this diagnosis. The evaluation repositions the head and tracks symptoms. The head is quickly transferred from side to side. An MRI or a CT scan can also help exclude structural issues. Electronystagmography may additionally be carried out to diagnose the health issue. A vertigo diagnosis is essential before following up with the best treatment.
The most effective treatments in the event of peripheral vertigo include partial repositioning movements. It’s called the canalith repositioning procedure or the Epley maneuver. Particular head movements are performed to move the crystals back into place. Cawthorne head exercises may also be performed to achieve this in a series of eye and head movements. These improve vertigo and contribute to the decreased sensitivity of the nerves. However, this needs to be done on a regular basis for optimum results. A qualified and experienced healthcare professional, such as a chiropractor, can perform these types of treatments.
Furthermore,�chiropractic care can help correct any spinal misalignments, or subluxations, which may be contributing to vertigo. Chiropractic care is a safe and effective alternative treatment option which focuses on the treatment of a variety of injuries and conditions associated with the musculoskeletal and nervous system. A chiropractor may also offer lifestyle modifications to help speed up the recovery process. Although some drugs and/or medications, such as�Meclizine, can be used to manage vertigo, keep in mind that these may only provide temporary relief.
Vertigo may occur due to health issues in the inner ear as well as due to disturbances in the pathways of the nervous system. Regardless of the cause, the persistent sensation of dizziness, followed by other symptoms, can ultimately impact an individual’s quality of life. Many healthcare professionals like chiropractors can help treat symptoms of vertigo.
Dr. Alex Jimenez D.C., C.C.S.T.
Prognosis for Vertigo
Most patients with peripheral vertigo can find substantial relief with treatment. It’s been suggested that the Epley maneuver in cases of BPPV cures as many as 90 percent of affected patients. It is unlikely that vertigo will persist past a few days, although there is a 15 percent recurrence of BPPV in the first year after an episode. Tests for any structural�problems of the brain, spinal cord, or ear may be necessary if vertigo continues.
If you are feeling dizzy with an awareness of motion, you might have vertigo. Ensure that your world stops spinning with the help of a certified and experienced chiropractor. Many trained in the Epley maneuver and the Cawthorne head exercises for vertigo. A chiropractor can even offer you instruction on how to do these exercises. Contact a healthcare professional to complete an analysis of your symptoms and follow up with treatment.� The scope of our information is limited to chiropractic as well as to spinal injuries and conditions. To discuss the subject matter, please feel free to ask Dr. Jimenez or contact us at�915-850-0900�.
Curated by Dr. Alex Jimenez
Additional Topics: Acute Back Pain
Back pain�is one of the most prevalent causes of disability and missed days at work worldwide. Back pain attributes to the second most common reason for doctor office visits, outnumbered only by upper-respiratory infections. Approximately 80 percent of the population will experience back pain at least once throughout their life. The spine is a complex structure made up of bones, joints, ligaments, and muscles, among other soft tissues. Because of this, injuries and/or aggravated conditions, such as�herniated discs, can eventually lead to symptoms of back pain. Sports injuries or automobile accident injuries are often the most frequent cause of back pain, however, sometimes the simplest of movements can have painful results. Fortunately, alternative treatment options, such as chiropractic care, can help ease back pain through the use of spinal adjustments and manual manipulations, ultimately improving pain relief.
Stenosing tenosynovitis, also known as �trigger finger,� is a repetitive strain injury that is one of the most common injuries in the workplace. It is marked by one finger or thumb that is stuck in a bent position and pops or snaps when straightened. The�cause is an inflamed or irritated flexor tendon.
As it slides through the sheath tunnel, the back and forth motion creates irritation which can lead to thickening of the tendon and even the formation of nodules. This can impede its movement through the sheath which can also thicken so that the opening that the tendon slides through becomes smaller.
What are the symptoms of trigger finger?
A person that has�trigger finger may experience several symptoms in one or more fingers or thumb including:
Pain when straightening or bending the finger
Swelling
A lump in the palm that is tender
The finger or thumb joints have a popping or catching sensation
Stiffness
The impaired tendon may suddenly break free causing the finger to snap straight or feel like it is dislocating
Some symptoms, like the stiffness, popping, and catching, may be more pronounced after periods of inactivity. The patient may find that upon waking they have difficulty, but as they move their fingers they loosen, and the symptoms aren�t as cause. In severe cases, the patient is unable to straighten their finger, even with help.
What causes trigger finger?
Many times the cause of trigger finger is not known. They may notice a gradual decline or they may wake up one day and experience symptoms. There are certain health conditions and circumstances that put some patients at a higher risk of developing trigger finger:
Men tend to get trigger finger more than women do
The most common age group for trigger finger is between 40 and 60 years old
It is prevalent in patients with rheumatoid arthritis, diabetes, and other medical conditions
Repetitive hand motions such as typing, gripping power tools, or playing video games
Activities where the hands are in constant repetitive�action.
What are the treatments for trigger finger?
There are surgical and nonsurgical treatments for trigger finger, depending on the severity of the condition. When the symptoms are mild, the patient may be advised to, rest the finger and take over the counter pain relievers like acetaminophen or cause to help reduce inflammation and minimize pain. The patient may also wear a splint to facilitate the resting position of the finger better.
In some cases, the doctor may advise steroid injections administered directly into the tendon sheath to correct the problem. Sometimes this procedure only provides temporary relief and requires a�second injection. If the condition shows no improvement after the second injection, the patient may be advised to undergo surgery. If the patient has had trigger finger for a long time or if they have a medical condition such as diabetes, injections are not likely to be as, or a permanent solution.
Some patients undergo surgery to correct trigger finger. The is purely elective since the condition is not considered dangerous. The operation opens the tendon sheath, the tunnel that the tendon slides through, to move easier. It is usually done on an outpatient basis.
Chiropractic for trigger finger
Two chiropractic treatments for trigger finger:
Active Release Technique (ART)
Graston technique
Studies have found these chiropractic techniques to be very useful in treating trigger finger.
An instrument based soft tissue therapy may also be used to help reduce tension in the muscles around the area. Chiropractors typically use a whole-body approach to help the patient achieve relief and healing. They recognize that most conditions are not limited to only what appears to be the affected area so they will employ techniques that treat the associated regions of the body as well, which, provides the patient with more reliable relief without the use of invasive procedures. Chiropractic is a practical, natural way to treat trigger finger.
I have worked with several chiropractors in the professional area and he’s (Dr. Alex Jimenez) very good as a doctor, he’s awesome. He educates you and he really cares about his patients, along with the staff. Dr. Alex Jimenez makes you feel very welcomed.
Araceli Norte
Balance is something which many people take for granted throughout the majority of their life. In the early stages, as infants become toddlers, they learn to keep their balance, we cheer and then celebrate. They�also learn how to develop their balance when riding a bike. As we age, however, our balance becomes a little bit less reliable, where we often need to work to remain on our own two feet. When our equilibrium starts to falter, we realize just how much we heavily depend on our ability to stay balanced.
Reduction of equilibrium will happen to even the most powerful of individuals. For some, this means having to use a walking stick to help them move around or spending time in a wheelchair. As is correct with balance and gait disorders caused by neurological health issues, equilibrium issues can become worse over time. Problems like vertigo can block you from ever feeling genuinely secure. It is essential to concentrate on regaining your balance by focusing on improving your gait while this occurs.
Slip and fall injuries or accidents are a constant worry for seniors as well as for those who have physical difficulties or balance and gait disorders. Most of the time, those concerns aren’t unfounded. As a matter of fact, falls have been accounted as a�significant cause of severe injury-related health issues in the United States. In this article, we will discuss equilibrium and the type of treatment options available which can help improve balance.
Causes of Balance & Gait Disorders
The speed and style in which you walk are referred to as your gait. It is fundamental to seek proper treatment if you have to work on your walking. It’s also very common among athletes, although this is a process which many individuals often only have to do after suffering an injury in their lower extremities. Runners use treatment as a means to improve leg and foot motion as well as to increase stability and pace.
An individual’s ability to maintain balance while moving along with your gait is interrelated; you can not master one without focusing on the other. Chiropractic care will help you learn these skills to decrease your risk of injury, while at the same time increasing your confidence and independence. Before seeking treatment for balance and gait disorders, however, it’s essential to understand the causes of these health issues.
There are numerous factors which might affect your ability to keep balance. One of which is muscle atrophy. In this case, it is not an injury that holds you back. Instead, it’s often a natural process resulting in structural and functional weakness. Loss of balance stems from the sensation of “running out of steam.” The increased fatigue means that you are more likely to injure yourself, creating a flow of imbalance. Exhaustion, poor posture, and slow reflexes can ultimately make moving more difficult than it is.
Your ability to keep equilibrium depends on far more than a pair of healthy feet and caliber sneakers. Your balance and gait are also connected to your nervous system. Each of the following body parts listed below can play a significant role in your ability to stay balanced, these include:
Inner ears
Eyes
Joints
Muscles
Nervous system
Cognitive functions
Treatment which enhances balance and gait works with the different�parts listed above to keep them functioning correctly. Balance and gait treatment�comes with a selection of advantages, with preventing injuries being at the top of the list. You’re also more inclined to feel confident beyond lessening your chances of falling or feeling dizzy. Besides, those aches and pains caused by poor posture are also likely to decrease.
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Maintaining balance in your body is essential but when you have balance and gait disorders, this can often be difficult to achieve. Chiropractic care can help keep balance in your life. Spinal adjustments and manual manipulations can help improve overall health and wellness. For balance, chiropractic care can help provide strength, flexibility and mobility, making sure the body is functioning properly.
Dr. Alex Jimenez D.C., C.C.S.T.
Chiropractic Care for Balance & Gait Disorders
Chiropractic care, along with physical therapy, is considered to be one of the most effective treatments for balance and gait disorders. Working with an experienced chiropractor can enable you to regain your stamina by adopting new approaches regarding posture and movement. Exercises can help you feel more confident and more aware on your feet, and strength to the muscles will lessen fatigue as well as decreasing your chance of injury.
The very first thing to expect when meeting a chiropractor for the treatment of balance and gait disorders is a complete evaluation. You’ll be asked to walk, and the healthcare professional will take notes concerning your step style, foot placement, and pace. Possible health issues associated with your own strength will be identified and a treatment plan will be designed to ascertain which exercises will be ideal for your specific requirements. Checking balance is also a part of this assessment.
Hip and ankle problems frequently lead to balance and gait disorders, as does poor posture. Strength and flexibility exercises can help. These usually�involve leg lifts while seated in a chair, or “knee marching.” Chiropractors and physical therapists may even have you practice walking heel-to-toe, standing on one leg, or they may monitor�the movement of your thumb with your eyes as you move it in various positions.
It’s essential to seek immediate medical attention to find a proper diagnosis and continue with treatment for balance and gait disorders. A qualified and experienced chiropractor and can restore your confidence as well as to promote appropriate recovery. Contact a healthcare professional to regain your freedom. The scope of our information is limited to chiropractic as well as to spinal injuries and conditions. To discuss the subject matter, please feel free to ask Dr. Jimenez or contact us at�915-850-0900�.
Curated by Dr. Alex Jimenez
Additional Topics: Acute Back Pain
Back pain�is one of the most prevalent causes of disability and missed days at work worldwide. Back pain attributes to the second most common reason for doctor office visits, outnumbered only by upper-respiratory infections. Approximately 80 percent of the population will experience back pain at least once throughout their life. The spine is a complex structure made up of bones, joints, ligaments, and muscles, among other soft tissues. Because of this, injuries and/or aggravated conditions, such as�herniated discs, can eventually lead to symptoms of back pain. Sports injuries or automobile accident injuries are often the most frequent cause of back pain, however, sometimes the simplest of movements can have painful results. Fortunately, alternative treatment options, such as chiropractic care, can help ease back pain through the use of spinal adjustments and manual manipulations, ultimately improving pain relief.
The human body is an intricate machine, and everything is connected so when something goes wrong in one area, it can cause problems in other areas. The back carries a lot of the stress in the body so when there is a problem with the hips, knees, or a foot dysfunction, the spine can bear at least some of the brunt of the pain and other effects.
Pronation describes the way that the foot rolls inward during its normal motion. The foot turns inward, flattening out, as the heel�s outer edge strikes the ground.
For the foot to function correctly, there must be a significant degree of pronation. However, excessive pronation, or overpronation, can cause injury and damage to the foot and ankle. It creates the arch in the foot to flatten, and the ligaments, tendons, and muscles under the foot overstretch.
What is Supination and Oversupination
Supination describes the way the foot rolls outward during its normal motion. It occurs during the push off part of the gait, mainly when running when the heel lifts. The heel leaves the ground, and the movement carries through as weight transfers to the forefront and toes. It moves the body in a forward direction.
When there is excessive supination or oversupination, it strains the tendons and muscles that provide stabilization for the ankle. Causing the ankle to roll, causing injury to the ankle including overpronation sprain, a torn tendon, or ligament rupture.
Conditions and Injuries Caused by Overpronation and Oversupination
Overpronation and oversupination can cause a variety of injuries and conditions that affect not only the feet and ankles, but also the knees, hips, and back as well. Some of the more common injuries and conditions include:
Flat feet or posterior tibial tendon dysfunction
Ankle Sprains
Achilles tendinitis
Arch pain
Plantar fasciitis
Corns
Shin splints
Heel pain
Tight calves
Calluses
Knee pain
Patellar tendonitis
Hip pain
Tight hip flexors
Back pain
Sciatica
Herniated disks
How Foot Problems can Cause Back Pain
Foot Dysfunction can very easily cause a domino effect that extends all the way to the back. The feet are the foundation of the body and when there is a problem with the way they function it can cause the entire body to shift out of alignment.
For instance, overpronation of the foot causes a series of internal changes that extend up through the leg. The femur may rotate causing hip pain and inflammation of the sacroiliac joint which leads to back pain. Other misalignments in the body that are caused by foot problems can also lead to chronic lower back pain as well.
Chiropractic to Treat Foot Problems
Chiropractic seeks to find the cause of the conditions it is used to treat, including pain, instead of just treating symptoms. Because of this, the chiropractor will work to find the cause of the pain, in this case, overpronation and overpronation, and correct it � or the effects of the condition � in addition to treating the back pain.
Typically, overpronation and oversupination, are caused by muscle imbalances in the foot, ankle, and lower leg. Improper shoes, misalignment in the body, and other issues can cause these muscle imbalances. The chiropractor will work with the patient to find the cause of the foot problem so that can be corrected, then work to the damage or injury done.
Foot Dysfunction & Back Pain Chiropractic Treatment
El Paso, TX. Massage therapist, Sandra Rubio has worked with Dr. Alex Jimenez for about six years. Sandra discovered how useful and essential chiropractic care can be by caring for individuals on a routine basis. Sandra explains how Dr. Alex Jimenez provides patients with having a better means of healing themselves, without the use of drugs and medications or even through an operation. The trust between Dr. Jimenez and the patient establishes a favorable treatment outcome for many athletes with sports injuries as well as patients with other types of injuries or conditions via chiropractic care. Sandra Rubio recommends Dr. Alex Jimenez as the non-surgical selection for sports accidents.
El Paso, TX. Sports Injury Chiropractic Treatment
Sprains and strains are some of the most common kind of non-surgical injuries frequently reported by an athlete. Sprains are injuries which affect demanding bands that connect the joints and bones, the ligaments. They can be deformed or tear by the stretching of these outside their range. Strains are injuries that affect the muscle fibers or tendons, which operate by anchoring bones. Seeking prompt medical attention can help these cure faster to allow the athlete to be able to heal more quickly. Although sports injuries are mild or moderate, some treatment options can help treat sports injuries.
We are blessed to present to you�El Paso�s Premier Wellness & Injury Care Clinic.
As El Paso�s Chiropractic Rehabilitation Clinic & Integrated Medicine Center,�we passionately are focused on treating patients after frustrating injuries and chronic pain syndromes. We focus on improving your ability through flexibility, mobility and agility programs tailored for all age groups and disabilities.
If you have enjoyed this video and we have helped you in any way, please feel free to subscribe and recommend�us.
Recommend: Dr. Alex Jimenez � El Paso, TX. Chiropractor
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