The deadline to register for one of several 2017 UTEP Volleyball Summer Camps is just around the corner.
Interested players will have until 11:30 p.m. on May 31 to do so and registration can be done through the website. The camp is open to youth in grades 3-12 as well as college-age students. Prices for each camp range from $90.10 to $159.00.
The first schedule of camps will begin June 7 and the second slate will start July 11, with morning and evening options available.
The 2017 UTEP Volleyball Summer Camp will be adding a new overnight position camp as well as four different beach volleyball camps. The UTEP Student Recreation Center will host the beach camps and the position camp will take place at Memorial Gym and Miner Village. Incoming, current, and former UTEP volleyball athletes and staff will be on hand assisting and coaching during the camp.
Beach volleyball was added by the NCAA at the collegiate level in 2012 as a result of the sport’s growing popularity. At the beach volleyball camp, participants will learn all aspects of the game and help become a more well-rounded player.
UTEP volleyball assistant coach Paty Figueiredo and her staff will conduct the camp geared toward individual instruction and overall competition.
The indoor volleyball camps will look to improve participants’ volleyball skills by teaching and building fundamentals, using drills, and playing games that allow players to learn and strengthen their volleyball skills. Campers will receive both group and one-on-one attention.
A full list of the camp schedule, as well as prices, are below.
SAMMAMISH, Wa.– The incredible run that was the UTEP men’s golf team’s season came to an end at the 2017 NCAA Washington Regional in Sammamish, Washington on Wednesday.
The Miners shot 32-over 884 (297-294-293) at the Aldarra Golf Club to finish in ninth place, four spots out of the desired fifth place and the opportunity to punch their ticket to the national championships. Top-seeded Southern California, also the no. 1 team in the nation, remained under par to finish first in the regional with 3-under 849 (280-283-286).
Kent State, Florida State, Alabama and Penn State will join Southern California at the NCAA National Championships in Rich Harvest Farms in Sugar Grove, Ill. on May 26-31.
Four Miners finished in the top-50 of the field. Charles Corner, who spearheaded the Orange and Blue’s run all tournament, finished in a tie for 22nd with 5-over 218 (70-74-74). Corner collected four birdies in the final round on holes no. 9, no. 10, no. 12, and no. 17 and tied for seventh overall in par-4 scoring (4.11, +3). The junior also shot the team’s lone eagle during round two.
Senior Frederik Dreier made his last appearance as a Miner, shooting 7-over 220 (76-68-76) to finish in a tie for 27th. The two-time C-USA Golfer of the Year led his squad in par-5 scoring (4.75, -3), pars (34) and held the lowest round of any UTEP participant in his second round score of 68. One stroke behind Dreier, Aaron Terrazas finished with a share of 29th after firing 8-over 221 (73-77-71).
The sophomore carded four birdies and tied for fifth overall in par-3 scoring (3.07, +1). Terrazas also tied with Corner for a team-leading eight birdies while collecting 30 total pars.
Andreas Sorensen shot his best round of the tournament to total his 14-over 227 (79-75-73) score, breaking into the top-50 with a tie for 47th place finish. Sorensen collected his tournament-high three birdies in the third round while matching Dreier’s 34 pars to contribute to the teams’ 162 total pars.
Nicklas Pihl shot his lowest score of the three rounds on Wednesday and completed the Miners’ run with a share of 62nd after shooting 18-over 231 (78-78-75). The junior had six total birdies in the tournament.
The Miners, who made their first NCAA Regional appearance as a team since 2004, ended their season with four tournament titles, including the Conference USA Championship. The C-USA title was the first since 1985 and the second conference title ever in program history.
Kids of all ages are invited to sign up for the 2017 edition of the UTEP Miners Summer Camps. Officials say this year’s camps are offered for cheerleading, men’s basketball, football, soccer, track & field and volleyball.
The cheer camp is slated for July 5-8 at the Don Haskins Center. Men’s basketball has two sessions – June 19-21 (Miner Basketball Camp) and June 26-29 (Boys and Girls Camp), both at the Don Haskins Center.
Football will hold its annual Youth Camp on June 10 in the Sun Bowl. Soccer has two Advanced Camps and two Soccer & Splash Camps, both June 19-22 and July 17-20.
Track & Field will conduct a Speed and Agility Camp June 15-16 at Kidd Field. Volleyball has two Li’l Miners Indoor Camps (June 7-9 and July 13-15), two Miners Indoor Camps (June 7-9 and July 13-14), two Miner Position Camps (July 11 and July 12), and four Miners Beach Volleyball Camps (June 7–10 am and pm and July 12-15 am and pm).
Visit the UTEP Athletics Website for full details on all the camps or to sign up. Inquiries will also be accepted by phone (747-6065) or via e-mail (minercamps@utep.edu).
The UTEP track and field team will be sending 16 student-athletes to compete in the NCAA West Preliminaries next weekend (May 25-27) in Austin, Texas.
In order to advance to the NCAA Championships in Eugene, Ore., an athlete or relay team must finish in the top 12 at the preliminaries.
The Orange and Blue will have four athletes running the 800m race. Lilian Koech (2:04.68) and Linda Cheruiyot (4:23.60) will be representing the women’s side on Thursday starting at 7:10 p.m. CT. All-American Emmanuel Korir (1:43.73) and Michael Saruni (1:45.82) will on Thursday scheduled to start at 7:35 p.m.
Last year’s runner up in the 100m hurdles, Tobi Amusan (12.67) will compete in the 100m hurdles on Friday at 3:30 p.m.She goes in ranked second in the west region. Senior duo, Ada Benjamin (52.87) and Florence Uwakwe (53.29) will compete in the 400m on Thursday at 3:30 p.m.
Senior Yanique Bennett (58.57) and sophomore Dreshanae Rolle (1:00.19) will take the track in the 400m hurdles, when Bennett took silver at the C-USA Championships. Distance runner, Winny Koech (33:51.31) will compete in the 10,000m run. Last week, she claimed gold in both the 5,000m and 10,000m at the conference meet.
Samantha Hall (55.17m) will compete in the discus throw. Hall claimed gold in this event at the conference meet last week.
On the men’s side, Jonah Koech (3:41.22) and Cosmas Boit (3:45.97) will take part in the 1,500m run on Thursday at 5:00 p.m. Asa Guevara (46.92) will race in the 400m at 6:45 p.m.
Karol Koncos (64.29m) will be heaving the hammer throw on Thursday at 2:30 p.m. Koncos heads into his first NCAA West Prelims ranked 18th.
Lucia Mokrasova will not be competing in the NCAA Prelims, but she has earned a spot in the NCAA Championships in the heptathlon. For the heptathlon, there is no qualifying round. The top 24 marks automatically advance to the NCAA Championships. Mokrasova (5,671 points) is the 12th best mark in the nation.
UTEP also will be sending three relay teams to the preliminaries. The women’s 4x100m (44.81) relay, the women’s 4x400m relay (3:38.56) and the men’s 4x400m relay team. The men’s team (3:06.35) heads to Austin ranked in the top 10 in the west region.
For live updates and breaking news be sure to follow @UTEPTrack on Twitter and uteptrack on Instagram.
UTEP’s sophomore Tobi Amusan was named Conference USA Female Track Performer of the Meet for her stellar showing at the conference championships, announced the league Friday afternoon.
The All-American led the Miners by scoring 24.5 points, helping the women’s team capture its first outdoor title in program history. The sprinter took gold in the 100m hurdles and 4x100m relay, silver in the 200m (22.92) and fifth place in the long jump (5.81m).
The Nigerian native, will return to the track next week at the NCAA West Regional Preliminaries in Austin, Texas. Amusan will compete in the 100m hurdles where she ranks second in the west region. She qualified by clocking a personal best of 12.63 at the UTEP Springtime earlier this year.
For live updates and breaking news be sure to follow @UTEPTrack on Twitter and uteptrack on Instagram.
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The deadline to register for one of several 2017 UTEP Volleyball Summer Camps is just …
Ever had a less-than-poised moment on a�weight machine, or in a boot camp�class? Hey, you’re certainly not the only one. In a recent Reddit thread titled�”Stupidest thing you’ve ever done in the gym?” in�the XXFitness subreddit, users revealed�their most cringeworthy (and often painful) workout moments�from tripping on�the treadmill to gym flirting gone wrong. Here are some of the comments that had us giggling. (We recommend you stop reading now if you’re currently on a cardio machine!)
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Uneven bar
User Sambeano�made the mistake of unloading�a heavy barbell on one side, but not the other:�”It was resting on the safety bars at the time, at about knee height, with about 30 kgs loaded on the other side. The bar flipped in the air and crashed into a glass door frame … The crash was so loud everyone turned around to look.” Whoops.
Bike dominos
“I thought this bench near some cardio equipment was fixed to the ground for some reason and grabbed onto it to stretch my shoulders out. I flew backwards into a row of eight stationary bikes, knocking them all over like dominoes,” wrote Mpaellen.
Bottom out
Themortalvalkyrie got off a rowing machine with a bruised bum: “My butt fell off the rower. I was [trying to] do sprints and got a little too excited, and at one point I think my butt must have come up a little and the seat flew back and i came down on the bar. But it was funny.” (Another Redditer jumped in, “I wish that thing had a seatbelt!”)
From jazzehcakes: “Once I was running on the treadmill and closed my eyes to sneeze, which caused me to trip, land face first, and fly off the treadmill.”
When exercise balls attack
“I threw an exercise ball on the mini trampoline and it flung back hit my fingers, which then hit my face,” shared another Redditer. “I managed to grab the ball before it caused further chaos. Everyone around me either didn’t notice or pretended not to. I probably looked like an idiot laughing to myself.”
Is this thing on?
Reddutchess15 was new to the exercise scene when she tried�out her university’s fancy gym. Feeling a bit intimidated, she decided to “start off easy on the elliptical,”�she wrote. “Well, I get to the elliptical, try to push the start button, and nothing. I keep pushing the start button and nothing happens. So, I thought it was broken. Worse, I worried that I would be blamed. So I just left without doing any workout at all. It wasn’t until my friend starting making fun of this other girl for the same reason days later that I realized i was supposed to get on it first.” (Trust us, we’ve been there!)
“Tried to kill a spider while running on the treadmill,” user little—dolly posted. “I lost my balance, fell down, got my shirt caught up and ended up with two scraped knees and treadmill road rash down one side of my face. Oh, and I didn’t get the spider.”
Pee problem
“I peed myself while squatting in a busy gym,” wrote Souponastick. “That wasn’t the worst part. For whatever reason my brain decided I needed to announce it, so as I was coming up from the bottom of the squat I screamed, ‘I’M F****** PISSING MYSELF!’ Everyone looked and watched me clean up my puddle.”
“Saw a cute guy in the gym,” posted Tokyo1964. “I went to take a swig of water just as our eyes met, but accidentally squeezed the bottle slightly and sprayed it into my eye instead.”
Ripped pants
From Blaserea: “Ripped the crotch out of my shorts squatting, even heard it through the headphones.”
Fast and furious
Ever cranked up your speed on a cardio machine to clock a specific number of miles before your time runs out? Phoenixinda attempted this strategy, without success: “Last year I decided to go extra fast on the cross trainer for the last two minutes so that I could get a full 3-mile distance at the end of the 30 minutes. Foot slipped, fell between the pedals, and my foot fractured in three places. I was out for three months�… I have been back at the gym, but I just can’t bring myself to even touch the cross trainer.”
Vkm5028 learned the hard way to make sure you actually know the person you’re waving at before you say hi. “Thought I saw a friend of a friend out of the corner of my eye. I was in a goofy mood, and decided to make a goofy face and wave at him. Turns out, it wasn’t the guy who I thought it was, he was on the phone whenever I made the face at him, and I found out he’s a player for the local minor league baseball team and probably thought I was fan-girling at the sight of him.”
Sweat stain
“Worn pale blue leggings,” one user commented. “It looked like I’d [peed] myself half way through my gym session.”
Stuck on you
Wearing athleisure fresh out of the laundry? Make sure there’s no other laundry stuck to it before you leave the house. “I once had a thong static-cling itself to my leggings,”�MyShoulderHatesMe posted.�”I was at least 20 minutes into my workout before I noticed.”
Throughout the time Mauro Pena has been coming to Push-as-Rx �, his consistency and effort in his exercises have achieved a healthier lifestyle for him. Thanks to the help of the trainers and the positive environment of Push as Rx, Mauro shows greater dedication in his workouts. Push-as-Rx � is an important part of Mauro Pena’s life in order for him to continue experiencing good physical performance.
A lo largo del tiempo que Mauro Pena a asistido a Push-as-Rx �, su consistencia y esfuerzo en sus exercicios han logrado que el este viviendo una vida mas saludable. Gracias a la ayuda de sus entrenadores y a la buena vibra de el gimnasio Push as Rx, Mauro demuestra mayor dedicacion en sus entrenamientos. Push-as-Rx � forma una parte muy importante en la vida de Mauro Pena para seguir teniendo un buen rendimiento fisico.
PUSH-as-Rx � is leading the field with laser focus supporting our youth sport programs.� The�PUSH-as-Rx � System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion dynamics. Through continuous and detailed assessments of the athletes in motion and while under direct supervised stress loads, a clear quantitative picture of body dynamics emerges. Exposure to the biomechanical vulnerabilities are presented to our team. �Immediately,�we adjust our methods for our athletes in order to optimize performance.� This highly adaptive system with continual�dynamic adjustments has helped many of our athletes come back faster, stronger, and ready post injury while safely minimizing recovery times. Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics.��PUSH-as-Rx � offers specialized extreme performance enhancements to our athletes no matter the age.
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UTEP�s sophomore Tobi Amusan was named Conference USA Female Track Performer of the Meet for her stellar showing at the conference championships, announced the league Friday afternoon.
The All-American led the Miners by scoring 24.5 points, helping the women�s team capture its first outdoor title in program history. The sprinter took gold in the 100m hurdles and 4x100m relay, silver in the 200m (22.92) and fifth place in the long jump (5.81m).
The Nigerian native, will return to the track next week at the NCAA West Regional Preliminaries in Austin, Texas. Amusan will compete in the 100m hurdles where she ranks second in the west region. She qualified by clocking a personal best of 12.63 at the UTEP Springtime earlier this year.
For live updates and breaking news be sure to follow @UTEPTrack on Twitter and uteptrack on Instagram.
Check Also
The deadline to register for one of several 2017 UTEP Volleyball Summer Camps is just �
Seeing a doctor of chiropractic, otherwise referred to as DC, chiropractic physician or a chiropractor, can be a beneficial step towards effectively treating low back pain. Below is a quick description of how they help patients resolve their low back pain and what chiropractors do.
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What to Expect from a Chiropractor
Chiropractors use a number of treatments made to manipulate joints, the back, and tissues of the body to relieve pain and improve functional ability. Normally, this could be referred to as spinal manipulative therapy (SMT), but you will find several other chiropractic treatment approaches.
A chiropractor tailors her or his treatment strategy depending on the individual needs of a patient, using a traditional philosophy of starting off together with the more natural, less-invasive treatments before moving on to even more aggressive techniques.
At every stage through the procedure, chiropractors preserve a rigorous emphasis on proactively communicating together with the patient exactly what’s going to happen. The chiropractor makes certain the patient comprehends everything that occurs during evaluation, an investigation, and also the proposed procedures, so that you can instruct the patient and receive direct acceptance to start the treatment process.
This emphasis on informed consent is essential because some chiropractic techniques may carry material hazard, which means there could a danger, however, trivial, that an injury could be maybe caused by a particular process.
Nevertheless, a chiropractor also informs a patient of the potential risks attached to abstaining in the process, entirely. Nevertheless, none of this is meant to scare a patient. Make sure that the patient, who has full control over his / her body can make an informed choice and constantly it’s simply thought to remove mistakes.
Chiropractic Procedures
A chiropractor will examine a patient thoroughly prior to making any type of identification or treatment plan. The evaluation can include various aspects, including:
Health history
Look in the characteristics of the pain, keeping an eye out for “red flags,” which suggest that additional diagnostic testing ought to be ran in order to exclude any potentially serious medical problems that may be connected with neck or low back pain-like neurological disorders, fractures, diseases, and tumors.
You will find lots of reasons why low back pain happens. A chiropractor will find out those motives to configure the most appropriate treatment.
Physical examination, including orthopedic and neurological evaluations
Analyze sensory nerves, the reflexes, joints, muscles, as well as other areas of the body.
Advanced Diagnostic Testing
Lab and imaging evaluations aren’t recommended for nonspecific LBP, however they might be required if there are signs of a serious underlying condition.
Severity and Duration of Afflictions
A chiropractor looks at the symptoms and afflictions of sickness or an injury and rationally classifies them based by how serious they are, and the way long they continue.
Symptoms are subdivided into levels of severity: mild, moderate, or serious. In terms of duration, pain (and other symptoms) might be referred to as:
Acute – lasts for less than 6 weeks
Subacute – persists between 6 and 12 weeks
Long-Term – persists for at least 12 weeks
Perennial/flare up – the same symptom(s) reoccurs sporadically or because of exacerbating the original harm
In case a patient is suffering from acute or subacute low back pain, a normal chiropractic therapeutic trial is 2 to 3 weekly sessions over the course of 2 to 4 weeks, going up to 12 complete sessions per trial. Often, this can be sufficient to entirely solve the pain. Other times, additional treatments may be necessary, especially if a patient is struggling with other issues.
Result measurements certainly are a useful tool to get a chiropractor since they could help determine in the event the treatments are showing significant progress.
Some ways a chiropractor can quantify the outcomes of the treatments include:
Having a patient speed the pain
So a patient can characterize the positioning and nature of the pain, using a pain diagram
Searching for increases (or declines) in day-to-day living practices, as in the capacity to work (employment), exercise and sleep.
Testing practical capacity, such as weightlifting ability, strength, flexibility, and endurance
Some patients’ low back pain may have lasted into and beyond the 12-week mark, which makes it long-term pain. During assessment, chiropractors will look for signs to determine if a patient is at an increased risk of developing long-term pain- the “yellow flags” of chronicity so to speak.
The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
By Dr. Alex Jimenez
Additional Topics: What is Chiropractic?
Chiropractic care is an well-known, alternative treatment option utilized to prevent, diagnose and treat a variety of injuries and conditions associated with the spine, primarily subluxations or spinal misalignments. Chiropractic focuses on restoring and maintaining the overall health and wellness of the musculoskeletal and nervous systems. Through the use of spinal adjustments and manual manipulations, a chiropractor, or doctor of chiropractic, can carefully re-align the spine, improving a patient�s strength, mobility and flexibility.
A growing number of U.S. children may develop vision problems before they reach kindergarten, according to a study that suggests eye screenings will become increasingly important for the preschool set.
For the study, researchers analyzed data from U.S. census records and from eye exams on about 12,000 kids under 6 years old. Nationwide, researchers estimated that more than 174,000 kids from 3 to 5 years old had vision impairment as of 2015 and projected that their ranks will swell by 26 percent to more than 220,000 by 2060.
Most of these kids have what’s known as refractive errors, or difficulties focusing on things either up close or far away, that can be often be corrected with glasses. This means parents should take kids for at least one comprehensive eye exam by age 3 and watch for signs of vision issues, said lead study author Dr. Rohit Varma, director of the Roski Eye Institute and dean at the Keck School of Medicine at the University of Southern California in Los Angeles.
“Parents should watch out for signs such as sitting close to the TV or holding a book too close, squinting, tilting their head, frequently rubbing their eyes, short attention span for the child’s age, turning of an eye in or out, sensitivity to light, difficulty with eye-hand-body coordination when playing ball or bike riding, or avoiding coloring activities, puzzles and other detailed activities,” Varma said by email.
“If children display such symptoms or behaviors then they should certainly get an eye examination,” Varma added.
Hispanic children were most likely to have vision problems, researchers report in JAMA Ophthalmology. As of 2015, Hispanic kids accounted for 38 percent of vision impairment cases, and researchers estimated this proportion would climb to 44 percent by 2060 aided by higher birth rates in this population relative to other racial and ethnic groups.
Based on changing demographics across the country, the second most-affected group is expected to shift from non-Hispanic white kids, who represented 26 percent of cases in 2015, dropping to 16.5 percent in 2060, to African American kids, representing 25 percent of cases in 2015 and 22 percent in 2060, according to the researchers.
The states projected to have the most children with vision impairment by 2060 are California, Texas and Florida, all of which have large Hispanic populations.
Overall, the types of vision problems found in kids are projected to remain little changed by 2060, however.
Refractive errors will make up about 70 percent of cases by 2060, followed by amblyopia, or lazy eye, accounting for 24 percent. About 6 percent of cases will result from eye disease.
One limitation of the study is the reliance on census records with self-reported data on race and ethnicity, the authors note. Researchers also assumed the prevalence of impaired vision within different racial and ethnic groups would not change over time, so increases and decreases are based just on population changes.
Still, the findings should serve as a reminder to parents not to wait to get children’s eyes checked until kids complain about their vision, said Dr. Janet Leasher of the Nova Southeastern University College of Optometry in Fort Lauderdale, Florida.
“Many children don’t know that the way they see may not be normal, and the only way to find out is to have them assessed by a qualified eye care professional,” Leasher, who wasn’t involved in the study, said by email. “There are pediatric ophthalmologists and optometrists who specialize in children’s vision, but any eye doctor can conduct the tests necessary to determine if there is a problem.”
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