Back Clinic Health Team. The level of functional and metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, psychological, and social changes in an environment. Dr.Alex Jimenez D.C., C.C.S.T, a clinical pain doctor who uses cutting-edge therapies and rehabilitation procedures focused on total health, strength training, and complete conditioning. We take a global functional fitness treatment approach to regain complete functional health.
Dr. Jimenez presents articles both from his own experience and from a variety of sources that pertain to a healthy lifestyle or general health issues. I have spent over 30+ years researching and testing methods with thousands of patients and understand what truly works. We strive to create fitness and better the body through researched methods and total health programs.
These programs and methods are natural and use the body’s own ability to achieve improvement goals, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs. As a result, individuals live a fulfilled life with more energy, a positive attitude, better sleep, less pain, proper body weight, and education on maintaining this way of life.
If you are experiencing any of these situations, then try eating flavonoid filled foods to regulate your metabolic health.
Flavonoids
Going to the grocery store is an excellent way to restock on certain food items and getting food that is filled with flavonoids. Nearly all fruits and vegetables are filled with this chemical component and are proven to be beneficial to the body. Flavonoids are a class of plant-derived polyphenolic compounds that represents a larger class of phytochemicals and phytonutrients. They are responsible for protecting plants from threats like insects and animals, while also having many beneficial health effects on metabolic disorders in humans.
With their chemical structure, they are group into six primary subclasses: anthocyanins, flavanols, flavan-3-ols, flavanones, flavones, and isoflavones. They concentrated more on the skins and seeds of plants, and when they are consumed into the body, they have antioxidant and anti-inflammatory properties.
Heart Disease and Cancer
Flavonoid-rich foods have been linked to many health benefits and have been known to protect the body against heart disease and cancer. A recent study stated that individuals who consume a moderate to the high amount of flavonoid-rich foods have the lowest risk of developing cardiovascular diseases and cancer mortality. Individuals who are heavy alcohol users and cigarette smokers have a higher risk of developing these chronic illnesses.
Flavonoid Beneficial Effects on Metabolic Health
Studies provided evidence that flavonoids from citrus fruits possess serval biological activities and have emerged as efficient therapeutics for the treatment of CVD (cardiovascular disease). Citrus flavonoids can scavenge free radicals, improve glucose tolerance and insulin sensitivity, modulate lipid metabolism, and adipocyte differentiation, suppress inflammation and apoptosis, and improve endothelial dysfunction.
A journal review demonstrated how natural-occurring flavonoids could prevent diabetes and its many complications. Flavonoids can target specific molecules that are involved in regulating pathways that support beta-cell proliferation, insulin signaling and secretion, reducing apoptosis, regulating glucose metabolism in the liver, improving carbohydrate digestion, glucose uptake, and deposition in the body. In human nutrition, quercetin (the most abundant dietary flavonoid) was shown to stimulate GLUT4 translocation to the molecular signaling that sets the motion during muscle contractions in the body.
Another study summarized that the role of flavonoid in metabolic diseases was able to elevate the energy system by activating the sympathetic nervous system, increasing epinephrine and thyroid hormone release, stimulating thermogenesis, and induce browning of� WAT (white adipose tissue). Browning WAT and up-regulating BAT (brown adipose tissue) can help increase the energy expenditure and improves lipids and glucose metabolism. When this happens, flavonoids stimulate the AMPK-PGC-1?, Sirt1, and PPAR? signaling pathways. These critical pathways are involved in preventing obesity and metabolic derangement due to their role in energy metabolism in the body.
Flavonoids Prevent Neuroinflammation
Blueberries are an excellent source of flavonoids that may help brain function in older adults. They have protective effects against the development of neurocognitive disorders like Alzheimer’s and other dementia diseases. Studies have shown that anthocyanins have the responsibility for improving cognitive function and working memories on the individual�s brain.
Studies have been shown that flavonoids target astrocytes, and these are star-shaped glial cells of the CNS (central nervous system). When they are healthy, they are crucial for functional control of the CNS since they are the primary cells that are responsible for neurotropic growth, synaptic plasticity, neurogenesis, cell migration, and differentiation. When glial cells are overactivated and dysfunctional, they are associated with the pathogenesis of brain diseases and cancers, hence why flavonoid therapy is a safe treatment of brain pathologies.
Sources of Flavonoids
Flavonoids are easily attainable through eating plant-based foods and beverages. Fruits, vegetables, tea, dark chocolate, and red wine are great examples because they are filled with not only flavonoids, but they also contain anti-inflammatory and antioxidants properties. The phrase “eat the rainbow” takes a whole new meaning for anyone who is trying to eat healthier. Colorful foods with deep reds, purples, oranges, yellows, greens, blues, and black hues are filled with flavonoids. Health professionals often recommend that it is best to avoid white foods that lack nutrients like refined bread, pasta, and sugars. However, white/tan-colored foods like garlic, cauliflower, mushrooms, ginger, onions, and parsnips offer oxidant-fighting properties that are perfect for getting rid of free radicals in the body.
Conclusion
Flavonoids are a class of plant-derived polyphenolic compounds that is in a variety of fruits and vegetables that are easily attainable for anyone to eat. When it is consumed into the body, it has many beneficial health effects on the body. They contained anti-inflammatory and antioxidants that the body needs to fight off free radicals that may have entered the body through environmental factors. Some products can be paired with flavonoid foods that can offer metabolic support as well as supporting the body’s sugar metabolism. So go out and eat the flavonoid food rainbow.
October is Chiropractic Health Month. To learn more about it, check out Governor Abbott�s proclamation on our website to get full details on this historic moment.
The scope of our information is limited to chiropractic, musculoskeletal and nervous health issues as well as functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or chronic disorders of the musculoskeletal system. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900 .
References:
Aron, Patricia M, and James A Kennedy. “Flavan-3-Ols: Nature, Occurrence, and Biological Activity.” Molecular Nutrition & Food Research, U.S. National Library of Medicine, Jan. 2008, www.ncbi.nlm.nih.gov/pubmed/18081206.
Barreca, Davide, et al. �Flavanones: Citrus Phytochemical with Health-Promoting Properties.� BioFactors (Oxford, England), U.S. National Library of Medicine, 8 July 2017, www.ncbi.nlm.nih.gov/pubmed/28497905.
Bondonno, Nicola P, et al. �Flavonoid Intake Is Associated with Lower Mortality in the Danish Diet Cancer and Health Cohort.� Nature Communications, Nature Publishing Group UK, 13 Aug. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6692395/.
Cannon, Barbara, and Jan Nedergaard. �Brown Adipose Tissue: Function and Physiological Significance.� Physiological Reviews, U.S. National Library of Medicine, Jan. 2004, www.ncbi.nlm.nih.gov/pubmed/14715917.
Erdman, John W, et al. �Effects of Cocoa Flavanols on Risk Factors for Cardiovascular Disease.� Asia Pacific Journal of Clinical Nutrition, U.S. National Library of Medicine, 2008, www.ncbi.nlm.nih.gov/pubmed/18296357.
Lila, Mary Ann. �Anthocyanins and Human Health: An In Vitro Investigative Approach.� Journal of Biomedicine & Biotechnology, Hindawi Publishing Corporation, 2004, www.ncbi.nlm.nih.gov/pmc/articles/PMC1082894/.
Mahmoud, Ayman M, et al. �Beneficial Effects of Citrus Flavonoids on Cardiovascular and Metabolic Health.� Oxidative Medicine and Cellular Longevity, Hindawi, 10 Mar. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6431442/.
Matias, Isadora, et al. �Functions of Flavonoids in the Central Nervous System: Astrocytes as Targets for Natural Compounds.� Neurochemistry International, Pergamon, 2 Feb. 2016, www.sciencedirect.com/science/article/pii/S0197018616300092?via%3Dihub.
Panche, A N, et al. �Flavonoids: an Overview.� Journal of Nutritional Science, Cambridge University Press, 29 Dec. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5465813/.
Richter, Erik A, and Mark Hargreaves. �Exercise, GLUT4, and Skeletal Muscle Glucose Uptake.� Physiological Reviews, U.S. National Library of Medicine, July 2013, www.ncbi.nlm.nih.gov/pubmed/23899560.
Team, DFH. �Stock Your Fridge with Flavonoids.� Designs for Health, 1 Oct. 2019, blog.designsforhealth.com/node/1116.
Trayhurn, P, and J H Beattie. �Physiological Role of Adipose Tissue: White Adipose Tissue as an Endocrine and Secretory Organ.� The Proceedings of the Nutrition Society, U.S. National Library of Medicine, Aug. 2001, www.ncbi.nlm.nih.gov/pubmed/11681807.
Yu, Jie, et al. �Isoflavones: Anti-Inflammatory Benefit and Possible Caveats.� Nutrients, MDPI, 10 June 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC4924202/.
Cyrex Laboratories is an advanced clinical laboratory that specializes in the functional approach in environmentally induced autoimmunity.� Cyrex works with the leading experts in medical research and provides arrays that address the cross-connections throughout the body systems. In addition to this, Cyrex�strives to deliver the best quality for the patients by always improving and using the most accurate and advanced technology.
Arrays
Cyrex has multiple arrays they use to test patients depending on their symptoms. These arrays range from Alzheimer�s to Joint auto-immune reactivity screenings. Often times, patients who have issues with their joints or headaches and pain, can be traced back to an underlying issue. When a patient comes to a doctor, the practitioner will evaluate and assess the patient based on the symptoms they bring.� From here, the practitioner can go to Cyrex and order the arrays that best suit their patient�s needs. The Cyrex system revolves around immune function and measures the identifiers that can affect multiple tissues in the body, including the brain, heart, pancreas, nervous system, liver, gastrointestinal system, bones, and joints.� The turn around time for these labs is fairly quick and helps highlight the underlying route of the patient�s symptoms.
Cyrex arrays use serum (a blood draw) as their main form of testing. No matter the array the doctor orders, the patient will receive the same kit. The requisition form that is inside the kit is what matters to the phlebotomist and lab as this is where the array ordered will be marked.
The kit is a small box labeled Cyrex Laboratories, Serum Collection Kit. On top of the kit held in place by a rubber band will be a shipping label and bag for the sample to go in once collected. Inside the kit is a smaller styrofoam box that includes a serum separator tube, a serum transport tube, tube labels, a biohazard bag, and collection instructions.
As one can see from the above photo, the different arrays test for different reactions/conditions. A doctor may order one or multiple arrays depending on the patient.
Array 2 is one of the most popular, as leaky gut is a condition that affects most Americans. This test screens for IgG, IgA, and IgM of Lipopolysaccharides and Occludin/Zonulin.
Integrative Testing
Often times, practitioners will use multiple lab companies on one patient. This is not because one is superior to the other, but rather because they specialize in different areas. Even though the doctor may order labs from different companies, it is in the patient�s best interest because it allows the practitioner to view multiple areas to truly understand the underlying issue.
Patients who come in with symptoms like aching joints, headaches, trouble falling asleep, difficulty staying asleep, leaky gut, and brain fog will certainly benefit from using multiple lab companies.
Using Cyrex array 2 and DUTCH + CAR the patient will get extremely accurate information in regards to what is occurring in their body. The Cyrex array test will show the practitioner if the patient has a leaky gut and how severe. While the DUTCH + CAR allows the doctor to determine the cortisol patterns in the individual�s body. Sometimes, these levels are not rising and falling at the right times, causing the patient to be tired or having trouble staying asleep.
The patient�s health should always come first, and when doctors are knowledgable enough to use more than one lab, the patient benefits are outstanding. By using the companies together, the doctor is able to check multiple areas, leaving no guesswork when it comes to a treatment protocol. However, it is important to remember that labs vary on patient needs. Some patients are able to use the same company for all labs and obtain the accurate results they need.
Cyrex tests for many conditions and has multiple arrays. Although many
Cyrex labs are a great tool for practitioners and health coaches to use! By using these arrays, it helps the practitioner not only treat the symptoms, but it allows them the insight they need to treat the problem at the route source. The tools that Cyrex provides go a long way in evaluating the complex disorders the human body may have. By using Cyrex and coupling it with other tests from DUTCH or labrix, the patient is able to get proper treatment and get back to the hobbies they used to love and enjoy. These companies are all fantastic and provide specialities in different areas. By using more than one company, the pateint truly gets the best results and the doctors are able to construct a solid treatment protocol with all of the information obtained.�� Kenna Vaughn, Senior Health Coach�
*All information was obtained from Cyrex.com
The scope of our information is limited to chiropractic, musculoskeletal and nervous health issues as well as functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or chronic disorders of the musculoskeletal system. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.
If you are experiencing any of these situations, then you might be experiencing problems with your stomach acid pH balance.
The pH Balance of the Stomach
The stomach produces gastric acids that help breakdown the food contents that a person eats. With the gastric acids, studies stated that its role is diverting the bile and pancreatic juice from the intestines. With humans, the stomach plays a significant role as a biological filter with moderate lifestyle changes. Whether it changes in a person’s diet, hygiene, and medical interventions can alter the stomach’s pH levels.
With the stomach acidity in the body, it is a double-edged sword. High acidity in the stomach can prevent pathogen exposure, but it can also decrease the likelihood of recolonization of beneficial microbes. Low acidity in the stomach is more likely to be colonized by pathogens and can cause gastric infections.
Acid Reflux
Acid reflux is a common condition that features a burning pain in the lower chest area, and it occurs when stomach acid flows back up into the food pipe. Diseases that are the result of acid reflux is one of the most common gut complaints from individuals and seen by hospital departments in the United States. The stomach contains hydrochloric acid that helps breakdown food and protects it from pathogens such as bacteria.
Even though the lining of the stomach is specially adapted to protect it from hydrochloric acid, the esophagus is not protected from this powerful acid. The gastroesophageal sphincter is a ring of muscle that generally acts as a valve that lets food into the stomach but does not let the food back up into the esophagus. When it fails, the stomach contents will regurgitate into the esophagus, and the symptoms of acid reflux will be felt.
One of the risk factors that acid reflux causes that are not preventable are hiatal hernia. This hernia causes a hole in the diaphragm that allows the upper part of the stomach to enter the chest cavity. Other risk factors include:
Obesity
Smoking (active or passive)
Low levels of physical exercise
Certain medication
Poor diet
Some of the symptoms that acid reflux creates can cause heartburn, and it is uncomfortable when the sensation travels up to the neck and throat. When an individual lays down or bends over, it tends to get the worst and can last for several hours. Some of the symptoms caused by acid reflux include:
Heartburn
Sour taste in the mouth
Regurgitation
Dyspepsia
Difficulty swallowing
Sore throat
Dry cough
Asthma symptoms
Hypochlorhydria
Hypochlorhydria is the medical term for low levels of stomach acid. Individuals with hypochlorhydria are unable to produce enough hydrochloric acid in their stomach and may experience digestive issues, nutritional deficiencies, and gastrointestinal infections.
Some of the common causes of hypochlorhydria are:
Age: Aging can make the stomach produce less acid in the body. A 2013 review stated that adults over the age of 65 are more susceptible to develop that hypochlorhydria.
Stress: Even though everyday stress does not have much effect on the production of stomach acid, chronic stress, however, can contribute to hypochlorhydria.
Medication: Individuals that use long-term antacids or other medication for acid reflux or heartburn may decrease the stomach acid that the body produces.
Bacterial Infection: A bacteria called Helicobacter pylori is a widespread, yet under-appreciated pathogen that can alter the host physiology and subvert the host immune response. It is the primary cause of peptic ulcers and gastric cancers while contributing to a low level of stomach acid.
Zinc deficiency: Zinc is a necessary mineral for stomach acid production. A lack of this mineral can contribute to hypochlorhydria to the body.
Stomach surgery: Surgical procedures like gastric bypass surgery can reduce the amount of the stomach produces.
Symptoms of hypochlorhydria are related to impaired digestion, increase infection, and reduce the absorption of nutrients from food. Symptoms may include:
Bloating
Burping
Upset stomach
Heartburn
Gas
Indigestion
Undigested food in stool
Neurological issues like numbness, tingling, and vision changes
Conclusion
The stomach is producing gastric acids that help break down food components. When environmental factors are in effect, they can alter the stomach’s pH balance and can disrupt the hydrochloric acid. Since stomach acidity is a double edge sword, it can go back and forth on the pH levels. High acidity in the stomach can cause acid reflux to the esophagus and decrease the likelihood of recolonizing beneficial microbes in the gut. Low acidity in the stomach can cause hypochlorhydria and develop digestive issues, nutrient deficiencies, and gastrointestinal infections. These products can help support the gastrointestinal system, as well as supporting the pH-optimized enzymes in both the gastric and intestinal function in the body.
October is Chiropractic Health Month. To learn more about it, check out Governor Abbott�s proclamation on our website to get full details on this historic moment.
The scope of our information is limited to chiropractic, musculoskeletal and nervous health issues as well as functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or chronic disorders of the musculoskeletal system. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900 .
Reference:
Beasley, DeAnna E, et al. �The Evolution of Stomach Acidity and Its Relevance to the Human Microbiome.� PloS One, Public Library of Science, 29 July 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4519257/.
Britton, Edward, and John T. McLaughlin. �Ageing and the Gut.� Cambridge Core, Cambridge University Press, 12 Nov. 2012, www.cambridge.org/core/journals/proceedings-of-the-nutrition-society/article/ageing-and-the-gut/A85D096755F5F7652C262495ABF302A0/core-reader.
Dix, Megan. �What Is Hypochlorhydria?� Healthline, 12 Mar. 2018, www.healthline.com/health/hypochlorhydria.
Green, G M. �Role of Gastric Juice in Feedback Regulation of Rat Pancreatic Secretion by Luminal Proteases.� Pancreas, U.S. National Library of Medicine, July 1990, www.ncbi.nlm.nih.gov/pubmed/2199966.
Kines, Kasia, and Tina Krupczak. �Nutritional Interventions for Gastroesophageal Reflux, Irritable Bowel Syndrome, and Hypochlorhydria: A Case Report.� Integrative Medicine (Encinitas, Calif.), InnoVision Professional Media, Aug. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC4991651/.
Leonard, Jayne. �Hypochlorhydria (Low Stomach Acid): Causes, Symptoms, and Treatment.� Medical News Today, MediLexicon International, 17 July 2018, www.medicalnewstoday.com/articles/322491.php.
MacGill, Markus. �Acid Reflux: Causes, Treatment, and Symptoms.� Medical News Today, MediLexicon International, 13 Nov. 2017, www.medicalnewstoday.com/articles/146619.php.
Ramsay, Philip T, and Aaron Carr. �Gastric Acid and Digestive Physiology.� The Surgical Clinics of North America, U.S. National Library of Medicine, Oct. 2011, www.ncbi.nlm.nih.gov/pubmed/21889024.
Testerman, Traci L, and James Morris. “Beyond the Stomach: An Updated View of Helicobacter Pylori Pathogenesis, Diagnosis, and Treatment.” World Journal of Gastroenterology, Baishideng Publishing Group Inc, 28 Sept. 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC4177463/.
Wang, Yao-Kuang, et al. �Current Pharmacological Management of Gastroesophageal Reflux Disease.� Gastroenterology Research and Practice, Hindawi Publishing Corporation, 2013, www.ncbi.nlm.nih.gov/pmc/articles/PMC3710614/.
Pain, tenderness, soreness on the left side, under the rib cage
Nausea or vomiting
Stool undigested, foul-smelling, mucus-like, greasy or poorly formed
If you are experiencing any of these situations, then you might be experiencing pancreatic digestive disorders.
The Pancreas
The pancreas is a gland organ located in the abdomen. It is part of the digestive system, producing insulin and other vital enzymes and hormones that help break down food. It has an endocrine function, due to releasing juices directly into the bloodstream and has an exocrine function that releases juices into the ducts in the body.
One of its many jobs the pancreas does is that it secretes out enzymes into the small intestine and continues to break down that left in the stomach. Another job is that it produces insulin and secretes it into the bloodstream, where it can regulate the body’s glucose or sugar level. When there is a problem with insulin control in the body, it can lead a person to have diabetes. Other health problems include pancreatitis and pancreatic cancer.
Pancreatitis
Pancreatitis is an inflammation in the pancreas. It occurs when the digestive enzymes become activated while irritating the cells in the pancreas. With repeated damages to the pancreas, it can cause either two forms of pancreatitis, which is acute pancreatitis and chronic pancreatitis. Both are very painful and can form scar tissue in the pancreas, causing it to lose its function. A poorly functioning pancreas can cause digestion problems and diabetes. Here are the conditions that can lead to pancreatitis:
Abdominal surgery
Alcoholism
Certain medications
Cystic fibrosis
Gallstones
Obesity
Chronic Pancreatitis
Chronic pancreatitis is a long-term progressive inflammatory disease in the pancreas that can lead to a permanent breakdown of the structure and function of the pancreas in the body. Studies stated that the most common cause of chronic pancreatitis is long term alcohol abuse, it is thought to account for between 70 to 80 percent for all cases, and significantly it affects more men than women.
Common signs and symptoms of chronic pancreatitis include:
Severe upper abdominal pain that is more intense after a meal
Nausea and vomiting
When the disease progresses, the episodes of pain will become more frequent and more severe to individuals. Some individuals eventually suffer from constant abdominal pain, and as chronic pancreatitis progresses, the ability of the pancreas to produce digestive juices will deteriorate, and the following symptoms appear:
Smelly and greasy stool
Bloating
Abdominal cramps
Flatulence
Diabetes
There are numerous complications that an individual can potentially have with chronic pancreatitis. Nutrient malabsorption is one of the most complications since the pancreas is not producing enough digestive enzymes for the body to absorb the nutrients properly, leading to malnutrition. Another possible complication is the development of diabetes, where chronic pancreatitis damages the cells that produce insulin and glucagon to the body. Some individuals will also develop pseudocyst, which is fluid-filled that can form inside or outside the pancreas and can be very dangerous to the body since they can block the essential ducts and blood vessels.
Acute Pancreatitis
Acute pancreatitis is a sudden inflammation of the pancreas. It causes the enzymes to be excessively produced, causing the pancreas gland to be swollen and inflamed. It will make digestion slow down and become painful, making the other body functions be affected as well as making the pancreas be permanently damaged and scarred.
Acute pancreatitis is painful and can develop quickly. It can trigger potentially fatal complications as the mortality rate can range from less than 5 percent to over 30 percent, depending on the severity of the condition and if it reaches to the other organs beyond the pancreas. The most common cause of acute pancreatitis is the production of gallstones in the gallbladder, alcohol misuse, and infections.
When a person has acute pancreatitis, they feel the pain in the lower abdomen and then feel it more gradually as the pain intensified until it is a constant ache. Other symptoms include:
Vomiting and nausea
Diarrhea
Loss of appetite
Pain with coughing, vigorous movements, and deep breathing
Tenderness when the abdomen is touched
Fever
Jaundice, yellowish tinge on the skin and the whites of the eyes
Pancreatic Cancer
Also known as �the silent disease,” pancreatic cancer happens when uncontrolled cell growth begins to form in a part of the pancreas. Tumors develop and interfere with the way the pancreas works. Pancreatic cancer often shows any symptoms until the later stages, and it can be challenging to manage. The signs and symptoms of pancreatic cancer include:
Pain in the upper abdomen that radiates to the back
Unintended weight loss or loss of appetite
Pale or grey fatty stool
Jaundice
New-onset diabetes
Blood clots
Depression
Fatigue
Conclusion
The pancreas is located in the abdomen, and its primary function is to produce insulin and necessary enzymes and hormone to aid the digestion of food. When complications are attacking the pancreas like pancreatic cancer and pancreatitis, it can damage the pancreas to stop producing insulin and can lead to chronic illnesses to spread all over the body. Some products can help support the sugar metabolism that the pancreas creates and offer nutrients and enzymatic cofactors to the gastrointestinal system in the body.
October is Chiropractic Health Month. To learn more about it, check out Governor Abbott�s proclamation on our website to get full details on this historic moment.
The scope of our information is limited to chiropractic, musculoskeletal and nervous health issues as well as functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or chronic disorders of the musculoskeletal system. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900 .
Reference:
Banks, Peter A, et al. �The Management of Acute and Chronic Pancreatitis.� Gastroenterology & Hepatology, Millennium Medical Publishing, Feb. 2010, www.ncbi.nlm.nih.gov/pmc/articles/PMC2886461/.
Bartel, Michael. �Acute Pancreatitis – Gastrointestinal Disorders.� MSD Manual Professional Edition, MSD Manuals, July 2019, www.msdmanuals.com/en-gb/professional/gastrointestinal-disorders/pancreatitis/acute-pancreatitis.
Brazier, Yvette. �Acute Pancreatitis: Symptoms, Treatment, Causes, and Complications.� Medical News Today, MediLexicon International, 19 Dec. 2017, www.medicalnewstoday.com/articles/160427.php.
Brazier, Yvette. �Pancreatic Cancer: Symptoms, Causes, and Treatment.� Medical News Today, MediLexicon International, 23 Oct. 2018, www.medicalnewstoday.com/articles/323423.php.
Crosta, Peter. �Pancreas: Functions and Disorders.� Medical News Today, MediLexicon International, 26 May 2017, www.medicalnewstoday.com/articles/10011.php.
Felman, Adam. �Chronic Pancreatitis: Treatments, Symptoms, and Causes.� Medical News Today, MediLexicon International, 19 Dec. 2017, www.medicalnewstoday.com/articles/160459.php.
Health Publishing, Harvard. �Acute Pancreatitis.� Harvard Health, July 2019, www.health.harvard.edu/a_to_z/acute-pancreatitis-a-to-z.
Staff, Mayo Clinic. �Pancreatic Cancer.� Mayo Clinic, Mayo Foundation for Medical Education and Research, 9 Mar. 2018, www.mayoclinic.org/diseases-conditions/pancreatic-cancer/symptoms-causes/syc-20355421.
Staff, Mayo Clinic. �Pancreatitis.� Mayo Clinic, Mayo Foundation for Medical Education and Research, 7 Sept. 2019, www.mayoclinic.org/diseases-conditions/pancreatitis/symptoms-causes/syc-20360227.
If you are experiencing any of these situations, then you might be experiencing some stomach digestive disorders.
The Stomach
The human stomach�s core function is to aid food to digest when an individual eats. The four critical components of the gastric digestive function are:
A reservoir capacity
Acid secretion
Enzyme secretion
Gastrointestinal motility
These four components help the stomach function properly in the digestive system and help the body absorb essential nutrients and are responsible for getting rid of waste out of the body. Any disorders like GERD, gallstones, and Crohn’s disease are a few of the many illnesses that can affect not only the stomach but the entire digestive system. It can cause a person to feel discomfort and can be long term if the individual has not treated it.
One of the main symptoms that GERD causes is heartburn. Heartburn is a discomfort feeling that is felt from behind the breastbone as a burning sensation. It tends to get worse on a person if they lay down, bend over, after eating food. Not all individuals with GERD experiences heartburn, there are other possible symptoms such as:
Chest pains
Difficulty swallowing
Bad breath
The sensation of a lump in the throat
Sour taste in the mouth
Respiratory problems
Tooth decay
Gallstones
Gallstones are hardened deposits of digestive fluids that can form in the gallbladder. The gallbladder is a small, pear-shaped organ that’s located on the right side of the abdomen, just beneath the liver. It also holds bile fluid that releases into the small intestines. Gallstones can range in sizes from as small as sand to as large as a golf ball. According to Harvard Health Publications, about 80% of gallstones are made of cholesterol, while the other 20% is made up of calcium salts and bilirubin.
Gallstones can lead to pain in the upper right abdomen. An individual may start to feel gallbladder pains when they eat foods that are high in fat, especially fried foods. Furthermore, if the pain continues, it may lead to an inflamed gallbladder or cholecystitis. They may also experience symptoms like:
Pain on the right-hand side of the body, just below the ribs
Back pain between the shoulder blades
Pain in the right shoulder
Nausea
Dark urine
Clay-colored stool
Stomach pain
Researchers stated that some people develop the chemical imbalance in their gallbladders causes gallstones while others do not. Gallstones are more common among people with obesity, and studies revealed that women can develop gallstones and may require surgery to remove them.
Crohn�s Disease
Crohn�s disease is an inflammatory disease. It causes inflammation in the body’s digestive tract and can cause several chronic illnesses. Inflammation caused by Crohn’s disease can be in different areas of the digestive tract in different people. The inflammation often spreads deep into the layers of the affected bowel tissue, causing pain, and sometimes lead to life-threating complications.
Crohn�s disease symptoms can vary depending on which part of the gut is affected in the body. Specific symptoms can often develop gradually and become worse over time, and it is rare for the symptoms of Crohn’s disease to develop suddenly and dramatically. The symptoms of Crohn’s disease include:
Pain
Ulcers in the gut
Mouth ulcers
Diarrhea
A fever
Fatigue
Loss of appetite
Rectal bleeding and anal fissures
Anemia
The exact causes of Crohn’s disease are still unclear, but researchers theorized that it stems from an abnormal reaction in the immune system. The theory stated that the immune system attacks food, good bacteria, and beneficial substances as if they are unwanted substances. During the attack, the body’s white cells start building up in the lining of the gut and triggers inflammation. It is still unclear whether the abnormal immune system causes Crohn’s disease, but there are environmental factors that can increase the risk of inflammation.
Conclusion
The stomach’s primary function is to digest the food that a person consumes. Four components help aid the stomach to function correctly. When the stomach is dealing with chronic illnesses like Crohn’s disease, gallstones, and GERD, it can lead to inflammation on the intestinal barriers. When it is left untreated, it can lead to life long complicated problems in the body. Some products can help aid the stomach digestion as they help support the gastrointestinal system as well.
October is Chiropractic Health Month. To learn more about it, check out Governor Abbott�s bill on our website to get full details on this historic moment.
The scope of our information is limited to chiropractic, musculoskeletal and nervous health issues as well as functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or chronic disorders of the musculoskeletal system. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900 .
Brazier, Yvette. �Cholecystitis: Symptoms, Causes, Diagnosis, and Treatment.� Medical News Today, MediLexicon International, 22 Jan. 2018, www.medicalnewstoday.com/articles/172067.php.
Brazier, Yvette. �Crohn’s Disease: Symptoms, Diet, Treatment, and Causes.� Medical News Today, MediLexicon International, 11 Jan. 2019, www.medicalnewstoday.com/articles/151620.php.
Editorial Team, Healthline, and Heather Cruickshank. �Everything You Need to Know About Acid Reflux and GERD.� Healthline, 7 Dec. 2018, www.healthline.com/health/gerd.
Holland, Kimberly. �Understanding Crohn’s Disease.� Healthline, 2 May, 2019, www.healthline.com/health/crohns-disease.
MacGill, Markus. �GERD: Symptoms, Causes, and Treatment.� Medical News Today, MediLexicon International, 18 Jan. 2018, www.medicalnewstoday.com/articles/14085.php.
Macon, Brindles Lee, et al. �Understanding Gallstones: Types, Pain, and More.� Healthline, 1 June, 2017, www.healthline.com/health/gallstones.
O’Connor, Anthony, and Colm O’Mor�in. �Digestive Function of the Stomach.� Digestive Diseases (Basel, Switzerland), U.S. National Library of Medicine, 2014, www.ncbi.nlm.nih.gov/pubmed/24732181.
Publishing, Harvard Health. �What to Do about Gallstones.� Harvard Health, 2011, www.health.harvard.edu/womens-health/what-to-do-about-gallstones.
Staff, Mayo Clinic. �Crohn’s Disease.� Mayo Clinic, Mayo Foundation for Medical Education and Research, 13 Sept. 2019, www.mayoclinic.org/diseases-conditions/crohns-disease/symptoms-causes/syc-20353304.
Staff, Mayo Clinic. �Gallstones.� Mayo Clinic, Mayo Foundation for Medical Education and Research, 8 Aug. 2019, www.mayoclinic.org/diseases-conditions/gallstones/symptoms-causes/syc-20354214.
Unknown, Unknown. �Definition & Facts for GER & GERD.� National Institute of Diabetes and Digestive and Kidney Diseases, U.S. Department of Health and Human Services, 1 Nov. 2014, www.niddk.nih.gov/health-information/digestive-diseases/acid-reflux-ger-gerd-adults/definition-facts.
Lower abdominal pain relieved by passing stool or gas
Alternating constipation and diarrhea
A hard, dry, or small stool
Use laxatives frequently
If you are experiencing any of these situations, then you must be experiencing gastrointestinal impairments in your body.
Gastrointestinal Impairments
The digestive system is consisting of the gastrointestinal tract, which is home to the intestines, the liver, the colon, the gallbladder, the pancreas, and the stomach. When there is a disruption in the gastrointestinal tract, it can cause inflammation and chronic illnesses that can harm the body. Functional disorders in the digestive tract (GI tract) can look normal in the body, but it doesn’t work correctly.
Many factors can upset the GI tract and its motility, including:
Eating a diet low in fiber
Not getting enough exercise
Traveling or changes in a routine
Eating large amounts of dairy blankets
Stress
Resisting the urge to have a bowel movement
Overusing laxatives
Taking certain medicines
Some of the most common problems that can affect the GI tract are constipation, IBS, and colon cancer.
Irritable Bowel Syndrome
IBS (irritable bowel syndrome) is a long term gastrointestinal disorder. It can cause abdominal pain, bloating, mucus in the stool, irregular bowel habits, and can alternate diarrhea and constipation. IBS can cause persistent discomfort to individuals, but they can improve the symptoms over time as they learn to manage the condition.
Some of the symptoms caused by IBS are:
Changes in bowel habits
Abdominal pain and cramping that lessens after using the bathroom
A feeling that the bowels not fully emptied after using the bathroom
Excess gas
The passing of mucus from the rectum
The sudden urgent need to use the bathroom
Swelling or bloating from the abdomen.
Signs and symptoms of IBS can vary between individuals and can often resemble other diseases and conditions. IBS symptoms can often get worst after earing, and a flare-up may last about 2 to 4 days, then the symptoms may either improve or go away entirely, but IBS symptoms can affect different body parts.
These can include:
Frequent urination
Bad breath
Headaches
Joint or muscle pain
Persistent fatigue
Anxiety
Depression
Constipation
Constipation is one of the most common digestive problems that affects around 2.5 million individuals. It is a syndrome that is defined by bowel symptoms (painful or infrequent passage of stool, the hardness of stool, or a feeling of incomplete evacuation) that may occur either in isolation or secondary to another underlying disease like for example, Parkinson’s disease.
The cause of constipation is through the colon. The colon’s main job is to absorb water from leftover food as it passes through the digestive system and creates waste. When the waste is ready to be excreted out, the colon’s muscles propel the waste out through the rectum to eliminate from the body. If the debris remains in the colon for too long, though, it can be tough and challenging to excrete it out of the body.
Some factors can cause constipation; this can include:
Stress
Low-fiber diet
Lack of exercise
Certain medications
Particular diseases like a stroke, Parkinson’s disease, and diabetes
Problems with the colon or rectum
Hormonal issues
Everyone’s definition of a regular bowel movement may be different. Some people can go about three times a day, while others can go to relieve themselves about three times a week. Some of the symptoms of constipation included are:
Fewer than three bowel movements a week
Passing hard, dry stools
Straining or pain during bowel movements
Still feeling full after a bowel movement
Experiencing a rectal blockage
Colon Cancer
Colon cancer is the third most common type of cancer. When tumorous growths develop in the large intestine or the colon, it develops colon cancer in the GI tract. The colon, the one organ where the body draws out water and salt from solid wastes. The waste then moves through the rectum and excretes out of the body through the anus.
Even though colon cancer doesn’t cause any symptoms in the earliest stages, but it can become more noticeable as the disease progresses. Some of the sign and symptoms of colon cancer include:
Diarrhea or constipation
Changes in stool consistency
Loose, narrow stools
Blood in the stool
Abdominal pain
Weakness and fatigue
Iron deficiency
If colon cancer spreads to a new location the gastrointestinal system, it can cause additional problems in the new area.
Conclusion
Having gastrointestinal impairments can cause the body to develop chronic illnesses. There are ways to make sure that the digestive tract is functioning correctly. An individual can change their diets and lifestyle and can make sure that their gut is working properly. When there is a disruption in the GI tract like IBS, constipation, and colon cancer, it can lead to many health problems if the individual is not careful. If an individual prolongs the symptoms, then they will develop life-long issues for their body. Some products help support the intestinal tract and help strengthens the natural defenses and support the intestinal immune function.
October is Chiropractic Health Month. To learn more about it, check out Governor Abbott�s declaration on our website to get full details on this historic moment.
The scope of our information is limited to chiropractic, musculoskeletal and nervous health issues as well as functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or chronic disorders of the musculoskeletal system. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900 .
References:
Bharucha, Adil E, et al. �American Gastroenterological Association Technical Review on Constipation.� Gastroenterology, U.S. National Library of Medicine, Jan. 2013, www.ncbi.nlm.nih.gov/pmc/articles/PMC3531555/.
Brazier, Yvette. �Irritable Bowel Syndrome (IBS): Symptoms, Diet, Causes, and Treatment.� Medical News Today, MediLexicon International, 18 Dec. 2017, www.medicalnewstoday.com/articles/37063.php.
Crosta, Peter. �Colon Cancer: Symptoms, Treatment, and Causes.� Medical News Today, MediLexicon International, 28 Aug. 2019, www.medicalnewstoday.com/articles/150496.php.
Sethi, Saurabh. �What You Should Know About Constipation.� Healthline, 23 Aug. 2019, www.healthline.com/health/constipation.
Whitfield, K Lynette, and Robert J Shulman. �Treatment Options for Functional Gastrointestinal Disorders: from Empiric to Complementary Approaches.� Pediatric Annals, U.S. National Library of Medicine, May 2009, www.ncbi.nlm.nih.gov/pmc/articles/PMC2830707/.
Do you feel that you must have sweets after meals? Do you get light-headed if you miss a meal? Or feel that craving for sweets during the day? Does your body feels shaky jittery or have tremors? If you are experiencing any of these situations, you may be experiencing LADA.
LADA
Autoimmune diabetes is a heterogeneous disease that can arise at any age. Anyone with adult-onset autoimmune diabetes who does not necessitate insulin therapy for at least six months after being diagnosed may have LADA (latent autoimmune diabetes of adulthood). LADA is a slowly progressing form of autoimmune diabetes, and it has been estimated that 20% of people are diagnosed with having non-obesity-related type 2 diabetes.
LADA occurs when the pancreas stops producing adequate insulin and slowly damages the insulin-producing cells in the pancreas, harming the body�s function. It is clear, however, that the frequency of autoimmune diabetes among adults can be underestimated, and clinical features such as age and severity of symptoms are of no help in identifying patients that have LADA since there is still more research being done to treat LADA. The body mass index and C peptide levels in the general population can increase with age, and these parameters are of limited use in identifying LADA patients.
Different Types of Diabetes
In a person, diabetes is a condition that impairs the body’s ability to process blood glucose, and roughly the estimated number of people over 18 years of age that are diagnosed and undiagnosed with diabetes is about 30.2 million. Without ongoing, careful management, diabetes can lead to a build-up of sugars in the blood, which can increase the risk of dangerous complications, including stroke and heart disease.
There are different kinds of diabetes, including LADA, that can occur, and managing the condition depends on the type of diabetes an individual has.
Type 1 Diabetes
Type 1 diabetes is also known as juvenile diabetes, and the body does not produce enough insulin, and the blood glucose level remains high in the body. People with type 1 diabetes are insulin-dependent and must take artificial insulin daily to stay alive. The immune system attacks a cluster of cells known as islets in the pancreas that would typically produce insulin and stopping or slowing down the insulin production in the body.
When a person receives a diagnosis of type 1 diabetes from healthcare professionals, the islet cells are responsible for insulin secretion from the pancreas may continue to produce the insulin hormone for a while before ceasing. It can also lead to the production of LADA if it is not being monitored.
The physical effects of type 1 diabetes include:
Increased hunger and thirst
Frequent urination
Blurry vision
Tiredness and fatigue
Weight loss without an apparent trigger or causes.
Type 2 Diabetes
Type 2 diabetes is one of the most common forms of diabetes and can appear at any age, affecting over 30 million Americans. It happens when the blood sugar levels rise due to problems with the use or production of insulin.
Studies show that most people do not experience the symptoms in the early stages of type 2 diabetes, and they might have symptoms for many years. For those that do have type 2, diabetes may have acanthosis nigricans. Acanthosis nigricans is a skin condition that causes the skin to become thicker and darker. It often appears mostly on the neck, elbows, knees, knuckles, the folds around the neck and the groin.
Other early symptoms of type 2 diabetes that an individual may have included:
Frequent bladder, kidneys, or skin infections
Cuts that take longer to heal
Fatigue
Extreme hunger
Increased thirst
Urinary frequency
Blurred vision
Mixed Diabetes (Type 1.5)
Mixed diabetes or LADA is an autoimmune condition that shares the characteristics of both type 1 and type 2 diabetes in adults. It is diagnosed during adulthood and sets in the bloodstream gradually; however, unlike type 2, LADA is an autoimmune disease and is not reversible if the person changes their diet and lifestyle. �It can be triggered by the damage done to the pancreas from the antibodies against the insulin-producing cells.
If a person has LADA, their beta cells stop functioning much more quickly than type 2 diabetes. Researchers have found out that an estimated 10 percent of people who have diabetes will have LADA. It stated that the treatment for LADA patients is far less elucidated than the cases for type 1 and type 2 diabetes. Finding a treatment strategy for LADA can reduce the decline of beta-cell function, ensures adequate metabolic treatment so far.
Some of the symptoms that LADA patients may have include:
Frequent thirst
Increased urination, including at night
Unexplained weight loss
Blurred vision
Tingling nerves
If LADA is left untreated, it can lead to diabetic ketoacidosis, which is a condition where the body can not utilize sugar as fuel due to the absence of insulin and starts burning fat. It produces ketones, which are toxic to the body.
Type 3 Diabetes
Type 3 diabetes is known as brain diabetes and has an established linked to Alzheimer’s disease. This type of diabetes is triggered by a type of insulin resistance and an insulin-like growth factor dysfunction that occurs specifically in the brain, causing dementia.
Alzheimer�s disease has characteristics histopathological, molecular, and biochemical abnormalities in the brain’s cell structure. Since it has been linked with type 3 diabetes, characteristic features of type 3 diabetes include impairments in insulin actions and signaling that result in chronic hyperglycemia, irrespective of subtype, etiology, pathogenesis, or insulin availability.
Conclusion
Autoimmune diabetes can affect anyone at any age. It can damage the pancreas walls to stop producing insulin to the body, causing problems for an individual. LADA (latent autoimmune diabetes in adults) is an autoimmune disease that has the characteristics of type 1 and type 2 diabetes that are in adults. There is still more research being done to treat LADA, and there are products that can help support sugar metabolism and maintain blood sugar levels to a healthy range.
October is Chiropractic Health Month. To learn more about it, check out Governor Abbott�s declaration on our website to get full details on this historic moment.
The scope of our information is limited to chiropractic, musculoskeletal and nervous health issues as well as functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or chronic disorders of the musculoskeletal system. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900 .
References:
Barhum, Lana. �Type 2 Diabetes: Symptoms, Early Signs, and Complications.� Medical News Today, MediLexicon International, 16 Apr. 2019, www.medicalnewstoday.com/articles/317462.php.
Castro, M. Regina. �Latent Autoimmune Diabetes in Adults (LADA): What Is It?� Mayo Clinic, Mayo Foundation for Medical Education and Research, 10 May 2019, www.mayoclinic.org/diseases-conditions/type-1-diabetes/expert-answers/lada-diabetes/faq-20057880.
de la Monte, Suzanne M, and Jack R Wands. �Alzheimer’s Disease Is Type 3 Diabetes-Evidence Reviewed.� Journal of Diabetes Science and Technology, Diabetes Technology Society, Nov. 2008, www.ncbi.nlm.nih.gov/pmc/articles/PMC2769828/.
Felman, Adam. �Type 1 Diabetes: Overview, Symptoms, and Treatment.� Medical News Today, MediLexicon International, 19 Nov. 2018, www.medicalnewstoday.com/articles/323729.php.
Hals, Ingrid K. �Treatment of Latent Autoimmune Diabetes in Adults: What Is Best?� Current Diabetes Reviews, U.S. National Library of Medicine, 2019, www.ncbi.nlm.nih.gov/pubmed/30009709.
Leonard, Jayne. �Acanthosis Nigricans: Causes, Symptoms, Treatment, and Pictures.� Medical News Today, MediLexicon International, 21 Dec. 2018, www.medicalnewstoday.com/articles/324062.php.
MSN, Rachel Nall RN. �Diabetes: Symptoms, Treatment, and Early Diagnosis.� Medical News Today, MediLexicon International, 8 Nov. 2018, www.medicalnewstoday.com/articles/323627.php.
Pozzilli, Paolo, and Silvia Pieralice. �Latent Autoimmune Diabetes in Adults: Current Status and New Horizons.� Endocrinology and Metabolism (Seoul, Korea), Korean Endocrine Society, June 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6021307/.
Prelipcean, Maria S. �What You Need to Know About Type 1.5 Diabetes.� Healthline, 2 Nov. 2018, www.healthline.com/health/type-1-5-diabetes.
Watson, Kathryn. �Type 3 Diabetes and Alzheimer’s Disease: What You Need to Know.� Healthline, 16 Oct. 2019, www.healthline.com/health/type-3-diabetes.
Wint, Carmella, and Marijane Leonard. �What You Should Know About Diabetic Ketoacid.� Healthline, 4 Dec. 2018, www.healthline.com/health/type-2-diabetes/ketoacidosis.
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