Back Clinic Functional Medicine Team. Functional medicine is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms.
Practitioners spend time with their patients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual.
By changing the disease-centered focus of medical practice to this patient-centered approach, our physicians are able to support the healing process by viewing health and illness as part of a cycle in which all components of the human biological system interact dynamically with the environment. This process helps to seek and identify genetic, lifestyle, and environmental factors that may shift a person’s health from illness to well-being.
Trouble concentrating, mood swings, headaches, and fatigue could be a common occurrence in one’s day to day life.� These symptoms are commonly brushed off as lack of sleep but did you know these symptoms are also side effects of hormone imbalance?�
Hormone imbalance is fairly common and can be tested for and treated. One of the most accurate tests to date that checks for hormone imbalances is the D.U.T.C.H test.�
What Is It?
D.U.T.C.H is a type of hormone testing that stands for Dried Urine Test for Comprehensive Hormones. Dried urine samples make it possible for scientists to see a whole day of hormones and quantify aspects that are distinct. Unlike obtaining information from a blood draw, urine contains different components that provide scientists with a new line of insight.
What Is The Goal?
When it comes to a hormone imbalance, the adrenal glands may have a large impact. The adrenals are two small glands that sit on top of the kidneys. These small glands are responsible for producing vital hormones such as sex hormones and cortisol. These hormones help the body respond to stress along with other functions.�
With the turn around time being around 10 business days, individuals can gain control and receive the insight they may have been missing. �Precision Analytical (the founders of D.U.T.C.H) employs the most innovative instruments to achieve the best outcomes for patients. The main purpose is to create an understanding of what is currently going on in the patient’s body and allows the treatment to become more specific and targeted to the needs of the individual.
There are different D.U.T.C.H tests that may be completed depending on the patient’s needs. The three main tests are
Dutch Complete– This is a comprehensive assessment of sex and adrenal hormones and their metabolites. This test measures progesterone, androgen, estrogen metabolites, cortisol, cortisone, cortisol metabolites, creatine, DHEA-S.�
Dutch Plus– This test uses 5 -6 saliva samples as well as 4 urine samples to provide the up and down pattern of cortisol and cortisone throughout the day. This test adds salivary cortisol measurements of the cortisol awakening response (CAR) to the dutch complete to bring another important piece of the HPA axis into focus
Dutch Test Cycle Mapping– This test maps the progesterone and estrogen pattern throughout the menstrual cycle. It provides the full picture of a woman’s cycle to answer important questions for patients with month-long symptoms, infertility, and PCOS. This test is targeted to measure 9 estrogens and progesterone that are taken throughout the cycle to characterize the follicular, ovulatory, and luteal phases.�
How Does This Operate?
Precision Analyical, Inc. has found a way to utilize scientists who have extensive experience and coupled them with the most advanced analytical methods and instruments. This permits them to achieve the best outcomes when it comes to the D.U.T.C.H test.
One of the reasons that many practicing offices have started to utilize D.U.T.C.H evaluations is because they have an extremely simple sample collection. Patients will collect dried urine samples within a span of 24 hours. The urine samples offer results that are excellent because the collections provide the span of a patients entire day of hormones.�
For the D.U.T.C.H test, the patient will collect 4-5 urine samples throughout a 24 hour time period. Upon opening the kit, the patient will be faced with a folder. This folder includes step by step instructions as well as a pocket. Inside the pocket, the patient will find a requisition form, an envelope, and a small clear plastic bag containing the collection paper.�
Each sample will be completed on a separate collection sheet that is labeled with the time. Once the patient opens this bag, they will be able to unfold the first sample paper. The patient will obtain the initial sample at approximately 5pm ( dinnertime). Once the samples are taken, they are to be left open to dry for 24 hours. The second sample is to be taken around 10 pm (bedtime). This third sample depends upon each individual, but in the event, the patient awakens to urinate during the night, a sample is to be gathered. The next sample ought to be collected within 10 minutes of rising. It’s very important that the patient does not lay in bed after waking and they amass this sample within the 10 minute time period that is allotted. Once the patient has collected their morning sample upon rising, they should set an alarm for two hours, since this is when the final sample will be collected. As soon as all the samples have been collected and set out open to dry for 24 hours, the patient can fold them back up and fill out the information on the back of the card ( i.e first name, last name, date of collection, time, and day of cycle for women) and place them inside the clear plastic bag.�
From here, the patient can place the plastic bag full of their samples along with the requestion form in the envelope provided. Next, place 8 stamps in the correct corner, and send it off to the lab!�
For the D.U.T.C.H Plus test, individuals will collect dried urine samples as well as saliva samples. This is best so researchers can utilize information from both collection samples to measure the cortisol and cortisone markers as well. For this test, it is completed in a 24 hour time window with 4 dried urine samples and 5 or 6 (depending on the individual) salvia samples. This test may sound more complicated, but it has a fairly easy schedule that makes it just as simple as the D.U.T.C.H complete. The kit will include labeled urine and salvia collection methods along with easy to read instructions.�
When opening this test, the patient will find an instruction book, a requisition form, 4 collection sheets for the urine (labeled with the time) and 6 labeled tubes for the saliva. For all the urine samples, fill out the backside of the card as prompted (last name, first name, date, and time). Saturate the filter paper or urinate into a clean cup and dip the filter paper for 5 seconds. Once this step is completed, leave the sample open to dry for 24 hours.�
For the saliva samples, take out the appropriate tube for the time it is to be collected. Just as done with the urine, fill out the allotted area requesting last name, first time, sample date and time. The saliva tubes have a blue cap that needs to be removed. After this cap is removed, a long cotton swab will be visible. Take out the cotton swab but leave the small tube in the long tube. The patient will then take the cotton swab and leave it in their mouth until it is fully saturated. Once this is done, place the cotton swab back in the tube as it was found and place the blue cap back on. The small tube should stay intact. There is no need to spit in the tubes.�
The first sample will be salvia and urine. These samples are to be collected immediately upon waking (no brushing of the teeth). The next two samples will be saliva. These are to be taken 30 minutes and 60 minutes after waking. After these are completed, the patient may brush their teeth. The fourth sample will be collected 2-3 hours after waking and is urine only. The fifth and sixth samples will be urine and salvia. The patient will collect these around 4-5 pm (dinnertime) and again anywhere from 10pm-midnight (bedtime). Place all saliva tubes in the freezer until they are ready to be shipped.�
The seventh saliva sample is optional. This will be collected at the time the patient wakes throughout the night if they do so.�
After all the samples have been collected and urine has dried for 24 hours, fold up the urine samples and place them back in the small plastic bag in which they came. Then, take the frozen saliva samples out of the freezer and place them in the plastic bag they arrived in. From here, take the urine samples, the frozen saliva, and the requestion form and place them all back in the kit box. Place the kit box in the return envelope provided and return using the provided carrier.�
The D.U.T.C.H cycle mapping test is the most extensive test provided, with 25 urine samples needed. Due to the fact that this test is for cycle mapping, the collection time frame will be one entire cycle. To start, the patient will need to identify the type of cycle they have ( less than 24 days (normal) long (34 days or more) or no cycle). When the patient opens this kit, they will see an instruction book, 25 urine collection cards, a requestion form, a clear bag, and an envelope.
Day one of the patient’s cycle is the first day of full menstrual flow. The collections for this test will begin on the seventh day and the last four samples will be collected on the fourth day of the patient’s next menstrual cycle. Inside the instruction book, the patient will find an easy to use collection schedule to keep track of their samples.
The ideal time to collect samples throughout this test is upon waking. This will give the lab the most concentrated urine, making the results more conclusive. The patient will collect their sample every morning for day 7 through day 36. Once collected, the patient will leave the urine sample out to dry for 24 hours before putting it in the clear bag provided. It is important for the patient to write the date of the sample on the collection schedule included in the kit.�
The final four samples (22-25) are all to be collected on the same day. Sample 22 should be taken within 10 minutes of waking. Sample 23 is to be taken two hours after waking. Sample 24 should be collected at dinnertime and the patient should not have any fluids two hours before this sample. The final sample should be collected at the patient’s bedtime (approximately 10pm).�
Once the patient has collected all of the samples and let them dry for 24 hours, they are to be placed in the clear plastic bag that was provided in the kit. Next, the patient is to place the clear bag full of samples, the completely filled out collection schedule, and the requisition form in the envelope provided in the kit. Finally, place 8 stamps on the indicated corner and send it off to the lab!�
When sent to the lab as you can see above, these urine samples will be dry. Studies show that dried urine samples will give an accurate representation of the hormone and are stable for weeks. From here, the outcomes are gone over on a team call that includes the patient’s physician and clinicians at Precision Analytical. This helps to ensure that the treatment protocol is created specifically to fit the patients needs.��
Testing is now able to be done by using top of the line integrative techniques. There are numerous reasons and advantages for an individual to complete a hormone evaluation. These tests have the capability to help a patient understand their cycle, testosterone levels, estrogen levels, why they are tired upon waking, throughout there day, and much more.
Hormone imbalances can affect anyone. People tend to associate hormone imbalance with those who are aging, but in reality, it can affect anyone of any gender or age! It might seem like a hassle at first to compelete these tests, but in reality, they are very simple and provide a great deal of information! The symptoms are common and should be discussed with a healthcare practitioner. October is Chiropractor Health Month and our office can help if you are an individual who has these symptoms. Our office implements the D.U.T.C.H test, which allows us a hassle free and easy way to let us help you get back to feeling how you used to. – Kenna Vaughn, Senior Health Coach
The scope of our information is limited to chiropractic, musculoskeletal and nervous health issues as well as functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or chronic disorders of the musculoskeletal system. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900 .
All fats, including saturated fatty acids, have very important roles in the body. The most important fats are the ones that the body can�t make and must be coming from the foods that a person eats. �Essential fatty acids are lipids that are involved in various biological processes and produce many compounds when they are metabolized in the body. The two primary EFAs (essential fatty acids) are linoleic acid (Omega-6) and alpha-linolenic acid (Omega-3). These two omegas are essential for the body since they are consumed from dietary sources because the body does not have the ability to synthesize them and EFAs are synthesized into prostaglandins, which are necessary for proper hormone signaling in the body.
Omega-6
Omega-6 fatty acids or linoleic acid are polyunsaturated fatty acids that are primarily used for energy and can be converted into longer omega-6 fats called ARA (arachidonic acid). ARA are used to produce eicosanoids, but they are prone to be more pro-inflammatory. Studies have shown that pro-inflammatory eicosanoids are important chemicals in the immune systems, however, when there are too many to produce, they can increase inflammation and inflammatory diseases in the body.
Researchers state that even though omega-6 fats are essential for a healthy body, the modern Western diet is making individuals consume more omega-6 fatty acids than the recommended amount. In a regular healthy diet, the ratio of omega-6 to omega-3s is 4:1 or less. In a Western diet however, the ratio is between 10:1 and 50:1.
Even though, an individual should consume the recommended amount of omega-6 fatty acids, research has shown that omega-6 fatty acids can lower the risk of cardiovascular diseases and treat symptoms that cause chronic diseases. In certain oils that contains omega-6 fatty acids, GLA (gamma-linolenic acid), which is an anti-inflammatory component and when consumed it converts to DGLA (dihomo-gamma-linolenic acids), which has anti-inflammatory and anti-proliferative properties against cancer.
A study has shown that when an individual takes a high dose of GLA in their diet, it can significantly reduce a number of symptoms caused by rheumatoid arthritis, and another study found that taking GLA supplements with a breast cancer drug is more effective in lowering breast cancer.
Omega-3
Just like omega-6 fatty acids, omega-3 fatty acids are polyunsaturated fats that play important roles in providing a number of health benefits for a functional body. Omega-3 fatty acids contain three important compounds that are found in foods, they are ALA (alpha-linolenic acid); which converts into energy for the body, DHA (docosahexaenoic acid); which is the key component for a functional brain and retina, and lastly, EPA (eicosapentaenoic acid); which has cardiovascular benefits including lowering serum triglyceride and non-HDL-C (non-high-density lipoprotein cholesterol) in the body.
When it comes to those three important components in omega-3s, ALA is mainly found in plants, while DHA and EPA are found in mostly animal products and algae. What makes these three components work well in the omega-3 supplements is that they are a crucial part of the human cell membrane and improve heart health, support mental health, decrease liver fats and fight inflammation.
With omega-3 fatty acids, lots of people don�t consume it as much as omega-6, due to not eating a lot of fatty fish as often and consuming omega-6 through fried food being cooked in refined vegetable oils. To balance a healthy diet, individuals can take an omega-3 supplement to balance out the omega-6 consumption to make sure the body is receiving these fatty health benefits.
Prostaglandins
Prostaglandins are a component of this regulatory system, they affect multiple hormone synthesis and secretion pathways in the hypothalamus-pituitary axis. They are a group of endogenously occurring acidic lipids that appear to play a role in the reproductive physiology.
Since prostaglandins are bioactive lipids, they exert an autocrine or paracrine function by binding to specific GPCRs (G-protein-coupled receptors) to activate intracellular signaling and gene transcription. As key regulators of reproductive processes, prostaglandins has many functions like having a role in the hypothalamic and pituitary control of gonadotropin secretion, ovulation, in luteinization and in the corpus luteum regression.
Prostaglandins also play a key role in the inflammatory response in the body. Their biosynthesis is significantly increased in inflamed tissues and can contribute to the development of the cardinal signs of acute inflammation in the body.
Researchers stated that prostaglandins have a plethora of actions in the central nervous system that can affect the progress of inflammation in the body differently, however, further studies are being tested to inhibit the role of these lipid mediators.
Conclusion
All fats play a very important role in the body. Essential fatty acids produce many compounds in the body when they are being metabolized in the body. Since the body can not produce essential fatty acids, they have to be consumed through food. The two important essential fatty acids are omega-6 and omega-3. These two fatty supplements help the body gain the nutrients the body needs to synthesize. Prostaglandins are also a key role in the body since they affect the pathways in the hypothalamus-pituitary axis and plays the role of regulating the reproductive physiology. Some products are formulated to target the immune support by creating micronized structure to increase the surface-to-volume ratio of particles to be more available to enzymatic actions.
October is Chiropractic Health Month. To learn more about it, check out Governor Abbott�s proclamation on our website to get full details on this declaration.
The scope of our information is limited to chiropractic, musculoskeletal and nervous health issues as well as functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or chronic disorders of the musculoskeletal system. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900 .
References:
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Brinton, Eliot A, and R Preston Mason. �Prescription Omega-3 Fatty Acid Products Containing Highly Purified Eicosapentaenoic Acid (EPA).� Lipids in Health and Disease, BioMed Central, 31 Jan. 2017, www.ncbi.nlm.nih.gov/pubmed/28137294.
Calder, Philip C. �n-3 Polyunsaturated Fatty Acids, Inflammation, and Inflammatory Diseases.� The American Journal of Clinical Nutrition, U.S. National Library of Medicine, June 2006, www.ncbi.nlm.nih.gov/pubmed/16841861.
Di Pasquale, Mauro G. �The Essentials of Essential Fatty Acids.� Journal of Dietary Supplements, U.S. National Library of Medicine, 2009, www.ncbi.nlm.nih.gov/pubmed/22435414.
Dinan, Timothy, et al. �Investigating the Inflammatory Phenotype of Major Depression: Focus on Cytokines and Polyunsaturated Fatty Acids.� Journal of Psychiatric Research, U.S. National Library of Medicine, Jan. 2009, www.ncbi.nlm.nih.gov/pubmed/18640689.
Gibson, Robert A, et al. �Conversion of Linoleic Acid and Alpha-Linolenic Acid to Long-Chain Polyunsaturated Fatty Acids (LCPUFAs), with a Focus on Pregnancy, Lactation and the First 2 Years of Life.� Maternal & Child Nutrition, U.S. National Library of Medicine, Apr. 2011, www.ncbi.nlm.nih.gov/pubmed/21366864.
Guesnet, Philippe, and Jean-Marc Alessandri. �Docosahexaenoic Acid (DHA) and the Developing Central Nervous System (CNS) – Implications for Dietary Recommendations.� Biochimie, U.S. National Library of Medicine, Jan. 2011, www.ncbi.nlm.nih.gov/pubmed/20478353.
Gunnars, Kris. �What Are Omega-3 Fatty Acids? Explained in Simple Terms.� Healthline, 23 May 2019, www.healthline.com/nutrition/what-are-omega-3-fatty-acids.
Innes, Jacqueline K, and Philip C Calder. �Omega-6 Fatty Acids and Inflammation.� Prostaglandins, Leukotrienes, and Essential Fatty Acids, U.S. National Library of Medicine, May 2018, www.ncbi.nlm.nih.gov/pubmed/29610056.
Jabbour, H N, and K J Sales. �Prostaglandin Receptor Signalling and Function in Human Endometrial Pathology.� Trends in Endocrinology and Metabolism: TEM, U.S. National Library of Medicine, Oct. 2004, www.ncbi.nlm.nih.gov/pubmed/15380812.
Kapoor, Rakesh, and Yung-Sheng Huang. �Gamma Linolenic Acid: an Antiinflammatory Omega-6 Fatty Acid.� Current Pharmaceutical Biotechnology, U.S. National Library of Medicine, Dec. 2006, www.ncbi.nlm.nih.gov/pubmed/17168669.
Kenny, F S, et al. �Gamma Linolenic Acid with Tamoxifen as Primary Therapy in Breast Cancer.� International Journal of Cancer, U.S. National Library of Medicine, 1 Mar. 2000, www.ncbi.nlm.nih.gov/pubmed/10699943.
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The body secretes and circulates 50 different hormones to different organs in the body. Hormones are the chemical substances that coordinate the activities of living organism growth. They are secreted through the endocrine glands and travel through the bloodstream to different organs in the body to function properly. When there is an excessive quantity or an reduced quantity of hormones being produced, it can cause the body to malfunction and develop chronic illnesses.
The Pituitary Gland Functions
In neuroendocrinology, an endocrine gland can�t make a hormone without activation from a pituitary-stimulating hormone. The pituitary-stimulating hormone helps regulate hormones by secreting them to the endocrine glands. The pituitary gland is known as the �master gland� since it controls the activity of the other endocrine glands and it consists of 3 parts known as the anterior, intermediate and posterior lobes.
Anterior Lobe
The anterior pituitary gland is located in the sella turcica and is controlled by the hypothalamus in the brain. It secretes a quantity of peptides and glycoprotein hormones that help regulate the growth, metabolism, reproduction and stress response. The anterior pituitary gland produces 6 hormones that circulate to their respective targets in the body.
ACTH (Adrenocorticotropic hormone): This hormone is a tropic hormone as it regulates cortisol and androgen production to the adrenal cortex. Cortisol or stress hormones stimulates the release of ACTH, while the adrenal cortex secretes glucocorticoids to the body�s metabolism.
GH (Growth hormone): This hormone helps regulate the body�s growth, metabolism, and composition. GH is secreted by the somatotroph cells located primarily in the lateral wings of the anterior lobe. GH can also secrete in al pulsatile fashion and can have a maximal release during a circadian rhythm at night.
TSH (Thyroid stimulating hormone): This hormone is involved by coordinating the signal regulation of the hypothalamus, the pituitary, and the thyroid. It requires the oxidation of dietary iodine, since iodine is absorbed through the small intestine and transported to the thyroid. After the iodine is transported it can be concentrated, oxidized and then incorporated into thyroglobulin to be formed to T4 and T3 later on.
LH (Luteinizing hormone): This hormone is highly important to both men and women, since it affects the sex organs and plays a role in puberty, menstruation and fertility. For women, it creates progesterone, which help regulate menstruation and supports pregnancy in the female body. For men, it creates testosterone, which helps regulates fertility, muscle mass, fat distribution, and red blood production in the male body.
FSH (Follicle stimulating hormone): This hormone plays an important part in the reproductive system and is responsible for ovarian follicles. For females, FSH helps produce estrogen, which is a group of sex hormones that help promote the development and maintenance of female characteristics in the human body, For males, FSH helps produce spermatogenesis and regulates sperm function in the male body.
Prolactin: This is a protein hormone in the anterior lobe. It has the ability to promote lactation to nursing mothers. It synthesizes within the pituitary gland, the central nervous system, the immune system, and the uterus.
Intermediate lobe
The intermediate lobe is composed of a homogeneous population of the endocrine cells, the melanotrophs and secretes several bioactive peptides. It contains very few blood vessels and can be virtually avascular. The melanotrophs are richly supplied by nerve fibers that originate from the hypothalamus.
Melanocyte-stimulating hormone: This hormone has many functions in a diverse physiological role. It affects skin pigmentation and studies have shown that it has antiapoptotic and anti-inflammatory effects that help decrease in nephrotoxin exposure to the body.
Posterior lobe
The posterior lobe is similar to the anterior lobe since they both control endocrine function and the body�s hormonal response to the environment. The hypothalamus receives neural signals from the brain and secretes polypeptide and neuropeptide hormones for storage in the posterior lobe until they are ready to be released. The hormones in the posterior lobe are in charge of regulating water retention and inducing uterine contractions.
ADH (Antidiuretic hormone): Also known as vasopressin, this hormone is a nonapeptide that is synthesized in the hypothalamus. It plays a bunch of important roles in controlling the body�s osmotic balance, regulates blood pressure, and makes sure that the kidneys are working. ADH is mainly responsible for tonicity homeostasis as they act primarily in kidneys to increase water reabsorption.
Oxytocin: Also known as the �love hormone�, oxytocin is also a neurotransmitter that is involved in childbirth and breast-feeding. It has benefits as a treatment for a number of conditions like depression, anxiety and intestinal problems and is produced in the hypothalamus. Studies show that females have a higher level of oxytocin than males, especially to nursing mothers with their babies.
Free-fraction Hormones
When an endocrine gland synthesizes a hormone, it is released into circulation and bound to as a protein. Hormones attach themselves to proteins but they can�t bind to hormone receptors. So what a hormone needs to do is to lose its binding protein to become a �free-fraction� hormone. Studies have stated that a fraction of a hormone that is free is called in vitro and it is equivalent to the fraction of a hormone that is free and available to be transported into tissues are called in vivo. Free-fraction hormones make up less than 1% of all circulating hormones since they don�t impact the hypothalamus-pituitary feedback loop.
Hormone Metabolites
Hormones are metabolized by hepatic and microbiome biotransformation pathways into various hormone metabolites. Hormone metabolites have their own impact on cell receptors, studies have shown that this impact is not fully understood yet but hormone metabolites are not a reflection of direct endocrine gland production but it can be metabolized in the liver as well. Hormone metabolites can bind to hormone receptors or can be eliminated by renal or fecal clearance pathways.
Conclusion
All in all, the body secretes and circulates 50 different hormones to different organs in the body. These hormones are chemically produced in the body and keep an eye on what each of the different organs is doing. It is important that the hormone receptors are functioning properly so that an individual is feeling good both inside and out. If there is a hormonal imbalance in the body, it can cause dysfunction and chronic illnesses to a person.
October is Chiropractic Health Month. To learn more about it, check out Governor Abbott�s proclamation on our website to get full details on this declaration.
The scope of our information is limited to chiropractic, musculoskeletal and nervous health issues as well as functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or chronic disorders of the musculoskeletal system. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900 .
References:
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M., William. �Transport of Protein-Bound Hormones into Tissues in Vivo *.� OUP Academic, Oxford University Press, 1 Jan. 1981, academic.oup.com/edrv/article-abstract/2/1/103/2548700?redirectedFrom=fulltext.
MacGill, Markus. �Oxytocin: The Love Hormone?� Medical News Today, MediLexicon International, 4 Sept. 2017, www.medicalnewstoday.com/articles/275795.php.
MacGill, Markus. �Testosterone: Functions, Deficiencies, and Supplements.� Medical News Today, MediLexicon International, 6 Feb. 2019, www.medicalnewstoday.com/articles/276013.php.
Nichols, Hannah. �Estrogen: Functions, Uses, and Imbalances.� Medical News Today, MediLexicon International, 2 Jan. 2018, www.medicalnewstoday.com/articles/277177.php.
Patel, Hiran. �Physiology, Posterior Pituitary.� StatPearls [Internet]., U.S. National Library of Medicine, 27 Oct. 2018, www.ncbi.nlm.nih.gov/books/NBK526130/.
Rawindraraj, Antony D. �Physiology, Anterior Pituitary.� StatPearls [Internet]., U.S. National Library of Medicine, 25 Apr. 2019, www.ncbi.nlm.nih.gov/books/NBK499898/.
Rousset, Bernard. �Chapter 2 Thyroid Hormone Synthesis And Secretion.� Endotext [Internet]., U.S. National Library of Medicine, 2 Sept. 2015, www.ncbi.nlm.nih.gov/books/NBK285550/.
Seladi-Schulman, Jill. �Everything You Need to Know About Progesterone.� Healthline, 29 Apr. 2019, www.healthline.com/health/progesterone-function.
The endocrine system is a network of glands and organs surrounding the body. While it is similar to the nervous system, it plays a vital role in controlling and regulating many body functions, as well as using chemical messengers called hormones. Since hormones circulate throughout the entire body, each type of hormone targets specific organs and tissues. The whole system is made up of glands and organs that release hormones into the body. Each has a different function to make sure that the human body is working correctly. If there is a disruption in one of the organs, it can cause problems and possibly lead to chronic illnesses later on.
Functioning The Endocrine System
In the endocrine system, it is responsible for regulating the body through the release of hormones. These hormones are secreted by the glands that travel through the bloodstream to various organs and tissues, telling them what to do or how to function in the body properly. Some of the bodily functions are controlled by the endocrine system. This includes the body�s metabolism, growth and development, heart rate, blood pressure, body temperature, appetite, and sleeping and waking cycles.
Studies have shown that the endocrine and the nervous system work closely together since the brain continuously sends instructions to the endocrine system while returning the favor, the endocrine glands receive feedback to the brain. With an intimate relationship, both methods are referred to as the neuroendocrine system. The neuroendocrine system is a mechanism where the hypothalamus maintains homeostasis, regulates reproduction, metabolism, and blood pressure. The neuroendocrine system works together with the immune system as they play an essential role in maintaining and restoring homeostasis in the body to function correctly.
The Organs of the Endocrine System
The endocrine system has a complex network of glands that secrete substances. The glands produce, store, and release throughout the body, targeting specific organs and tissues. Here are what each gland does in the endocrine system and what their functions are in the body.
Hypothalamus
The hypothalamus gland is known as the master switchboard located in the center of the brain. Its role is significant because it controls and creates many hormones in the body. It also makes sure that it has to keep the body in a homeostasis state as much as possible. If the hypothalamus is not working correctly, it can cause problems for the body, and it can lead to a wide range of rare disorders.
Pituitary
The pituitary gland is known as the master gland due to regulating the other endocrine glands activities. It plays an essential role by balancing hormone levels in the body, and together with the hypothalamus gland, they control the involuntary nervous system. This system helps manage the balance of the energy, heat, and water in the body. The pituitary gland also produces several hormones that can either regulate most of the other hormone glands or a direct effect on specific organs. When the endocrine glands produce too little or an excessive quantity of hormones, it can cause the body to be imbalanced.
Pineal
The pineal gland is a small, pea-shaped gland that is in the brain and is sometimes called �the third eye.� It plays a role in producing and regulates hormones in females that may affect fertility and the menstrual cycle, including producing and excreting melatonin in the body. A 2016 study suggests that melatonin can help protect against cardiovascular diseases; however, there is still more research being done about the potential function of melatonin in the body.
When the pineal gland is not producing the correct amount of melatonin, it can cause an individual to have sleep disorders and accumulate an excessive quantity of calcium in the body. One of the most prominent symptoms that can cause pineal gland dysfunction is a change in circadian rhythms. A person can disrupt their circadian rhythm either sleeping too much or too little, having restless nights, and feeling sleepy at unusual times.
Thyroid
The thyroid gland a butterfly wing-shaped gland that is located in the anterior neck. It plays a huge vital role in the metabolism, growth, and development of the human body. It regulates many body functions by constantly releasing a steady amount of hormones in the bloodstream. When the thyroid produces too much or too little hormones, it can cause hyperthyroidism and hypothyroidism in the body, causing many chronic illnesses in the body.
Parathyroid
The parathyroid gland is located behind the thyroid and plays a vital role in maintaining bone health, making sure the nervous system is running smoothly, and that muscles are pumping regularly. Parathyroid glands release PTH (parathyroid hormone), which regulates calcium in the bloodstream. Research shows that calcium is the only mineral in the body that has its very own dedicated regulatory gland. Calcium not only helps with bone strength, but it conducts electrical impulses in the nervous system and its energy in muscle cells. The PTH can also signal the kidneys and small intestines to save calcium from being digested.
When the parathyroid gland produces an excessive amount or a decreased amount of PTH, it can cause hyperparathyroidism and hypoparathyroidism leading the body to have many malfunctions, including weak bones in the body.
Thymus
The thymus gland is known as �the forgotten, but very important organ.� �It produces progenitor cells, which matures into T-cells and helps the organs in the immune system to grow properly. According to an article published by the NLM (U.S. National Library of Medicine), it stated that the thymus is the primary cell donor for the lymphatic system.
The adrenal glands are located on the top of the kidneys and help produce sex hormones and cortisol, they even work together with the pituitary glands. When cortisol is released from the adrenal glands, it can help with the response to stress and many essential functions in the body. When abnormal signals are disrupting the number of hormones that the pituitary glands telling the adrenal glands to produce. It can cause vitamin D to unbalance and many chronic illnesses.
Pancreas
The pancreas is located in the abdomen and is part of the digestive system. It produces insulin, essential enzymes, and hormones that help break down food and sends it to the small intestine. When the pancreas produces the insulin hormone, it secretes it into the bloodstream, regulating the body�s glucose levels. There are many problems if the pancreas is not functioning correctly, causing the entire body to malfunction. If the pancreas is not producing enough insulin in the body, an individual is at risk for diabetes. Another factor is the development of pancreatic cancer caused by smoking or heavy drinking. The best way to keep a healthy pancreas is to maintain a healthy balanced diet.
Conclusion
The endocrine system is a network of glands and organs that surrounds the body. Each gland sends out hormones throughout the body and transfers to the specific organs that need these hormones to function correctly. If there is a disruption in the endocrine system, it can cause the body to malfunction and develop chronic illnesses.
October is Chiropractic Health Month. To learn more about it, check out Governor Abbott�s declaration on our website to get full details on this proclamation.
So the mechanisms of an autoimmune disease can be either by genetics or by environmental factors that can cause an individual to have problems in their body. There are many autoimmune diseases, both common and rare, that can affect the body. The scope of our information is limited to chiropractic, musculoskeletal and nervous health issues as well as functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or chronic disorders of the musculoskeletal system. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900 .
References:
Bradford, Alina. �Parathyroid Glands: Facts, Function & Disease.� LiveScience, Purch, 5 May 2017, www.livescience.com/58980-parathyroid-glands.html.
Cherney, Kristeen. �Adrenal Glands.� Healthline, 26 July 2016, www.healthline.com/health/adrenal-glands.
Chu, Linda C, et al. �Diagnosis and Detection of Pancreatic Cancer.� Cancer Journal (Sudbury, Mass.), U.S. National Library of Medicine, 2017, www.ncbi.nlm.nih.gov/pubmed/29189329.
Crosta, Peter. �Pancreas: Functions and Disorders.� Medical News Today, MediLexicon International, 26 May 2017, www.medicalnewstoday.com/articles/10011.php.
Duggal, Neel. �5 Functions of the Pineal Gland.� Healthline, 7 Apr. 2017, www.healthline.com/health/pineal-gland-function.
Imrich, Richard. �The Role of Neuroendocrine System in the Pathogenesis of Rheumatic Diseases (Minireview).� Endocrine Regulations, U.S. National Library of Medicine, June 2002, www.ncbi.nlm.nih.gov/pubmed/12207559.
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Mannstadt, Michael, et al. �Hypoparathyroidism.� Nature Reviews. Disease Primers, U.S. National Library of Medicine, 31 Aug. 2017, www.ncbi.nlm.nih.gov/pubmed/28857066.
N/A, Uknown. �Circadian Rhythms.� National Institute of General Medical Sciences, U.S. Department of Health and Human Services, Aug. 2017, www.nigms.nih.gov/education/pages/factsheet_circadianrhythms.aspx.
Rosenow, E C, and B T Hurley. �Disorders of the Thymus. A Review.� Archives of Internal Medicine, U.S. National Library of Medicine, Apr. 1984, www.ncbi.nlm.nih.gov/pubmed/6608930.
Seladi-Schulman, Jill. �Endocrine System Overview.� Healthline, 22 Apr. 2019, www.healthline.com/health/the-endocrine-system.
Sun, Hang, et al. �Effects of Melatonin on Cardiovascular Diseases: Progress in the Past Year.� Current Opinion in Lipidology, Lippincott Williams & Wilkins, Aug. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC4947538/.
Tirabassi, Giacomo, et al. �Adrenal Disorders: Is There Any Role for Vitamin D?� Reviews in Endocrine & Metabolic Disorders, U.S. National Library of Medicine, Sept. 2017, www.ncbi.nlm.nih.gov/pubmed/27761790.
Unknown, Unknown. �How Does the Pituitary Gland Work?� InformedHealth.org [Internet]., U.S. National Library of Medicine, 19 Apr. 2018, www.ncbi.nlm.nih.gov/books/NBK279389/.
Unknown, Unknown. �How Does the Thyroid Gland Work?� InformedHealth.org [Internet]., U.S. National Library of Medicine, 19 Apr. 2018, www.ncbi.nlm.nih.gov/books/NBK279388/.
Villines, Zawn. �Pineal Gland Function: Definition and Circadian Rhythm.� Medical News Today, MediLexicon International, 1 Nov. 2017, www.medicalnewstoday.com/articles/319882.php.
Vorvick, Linda J., et al. �Endocrine Glands – Health Video: MedlinePlus Medical Encyclopedia.� MedlinePlus, U.S. National Library of Medicine, 10 May 2019, medlineplus.gov/ency/anatomyvideos/000048.htm.
Yuen, Noah K, et al. �Hyperparathyroidism of Renal Disease.� The Permanente Journal, The Permanente Journal, 2016, www.ncbi.nlm.nih.gov/pubmed/27479950.
Zdrojewicz, Zygmunt, et al. �The Thymus: A Forgotten, But Very Important Organ.� Advances in Clinical and Experimental Medicine : Official Organ Wroclaw Medical University, U.S. National Library of Medicine, 2016, www.ncbi.nlm.nih.gov/pubmed/27627572.
The cold and flu season can cause havoc on a person�s body during the colder seasons. An individual can feel overly tired, congested, the body has aches and shivers, and lastly, the immune system will work overtime to help fight off the germs. When this happens, many remedies can help these symptoms when a person feels a little bit under the weather. They help the body give that extra boost to recover from cold and flu symptoms and can provide the body a chance to rest.
When anyone is starting to feel sick, an important note is to try and get as much rest as they possibly can. It can be anything like getting more sleep, scaling down on exercising, or take some time off of work to heal more quickly. In this article, here are some of the top 5 foods to help the body improve and recover from the cold and flu season, with some additional remedies to boost the immune system as well.
Soups
Soups are one of the most excellent sources of feeling better during cold and flu season. They are easily digestible and helps soothe the body by containing ample waters to keep it hydrated. Water-based soups like chicken noodle, Hippocrates soup, and vegetable soup incorporates all the essential nutrients that the body needs when it is the colder season, helping to combat the flu.
Garlic
Garlic has a wide variety of health benefits that can help the body during the cold and flu season. It can help reduce the risk of heart diseases, improve mental health, and enhance the immune system. Studies have shown that whole garlic contains a compound called alliin. When garlic is chopped, chewed, or crushed, it will help boost the disease-fighting response of white blood cells in the body when they are encountering viruses that cause the common cold or flu.
Studies also stated that garlic helps support neurodegenerative health, cardiovascular health, and compromised liver functioning from excessive alcohol use. Researchers at the Toxicology, School of Public Health, Shandong University in China, have isolated the garlic compound, DADS (diallyl disulfide), as the main compound that helps protects the body from ethanol-induced oxidative stress.
Foods That Are Rich in Vitamin C
Foods that contain vitamin C is highly essential when it comes to battling the cold or flu. Vitamin C is a powerful, potent supplement that has antioxidants and immune system boosters that protects the body from environmental factors like reducing oxidative stress, prevent and treat respiratory and systemic infections. With vitamin C-rich foods, they contain essential minerals, vitamins, and high in flavonoids that help individuals who don�t feel like eating or preferring bland foods to consume when they are sick. Initially, they can eat vitamin C rich food by either juice or soup. Here are some delicious fruits and juices that contain a high amount of vitamin C to combat the cold and flu.
Guava
Strawberries
Tomato juice
Oranges and Orange juice
Apple Cider Vinegar
Apple Cider Vinegar can provide many minerals and enzymes that can fight off pathogens that can be caused by the common cold or flu. A 2011 study has shown that the probiotics in apple cider vinegar have an immune-boosting effect that can shorten the duration of a cold when an individual drinks apple cider vinegar. Taking apple cider vinegar with a glass of water can also help the body when it is not cold and flu season. Apple cider vinegar helps inhibits bacterial growth, can support healthy blood pressure levels in the body, as well as an excellent addition to the medicine cabinet during cold and flu season.
Ginger
Ginger is a medicinal root plant that has been used for thousands of years. This root has been known to relieve motion sickness and nausea in the digestive system. Studies have shown that 70% of the immune system is found in the gut, and so it is highly essential that the digestive system in the body is working efficiently. Since ginger is made up of hundreds of compounds, some of them have potent antioxidants and can help support healthy inflammatory pathways in the body. Ginger can be found as a fresh root, dried, as an extract or oil, tinctures, capsules, and lozenges. Here are some of the foods that contain ginger to help the body fight the common cold or flu.
Ginger tea
Curry
Gingerbread
Cookies
Gingersnaps
Ginger ale
“It is highly essential to stay hydrated during the cold and flu season. Ample fluids like water, coconut water, and herbal teas are the first line of defense.
Additionally, getting a good night’s sleep helps the immune system in the body recover faster. It is also essential to avoid eating foods like processed foods, alcohol, soda, fried foods, and dairy when it is cold and flu season. Since it can cause inflammation and aggravate the immune system when the body is trying to recover from being sick.”- Dr. Alex Jimenez D.C., C.C.S.T. Insight – Dr. Alex Jimenez D.C., C.C.S.T. Insight
Conclusion
All in all, when it is cold and flu season, people can start stocking up on these five remedies and taking antibiotics to get a head start on not getting sick. When the body does get sick, taking these remedies, getting lots and lots of rest, staying hydrated, and relaxing can ensure that the body will recover faster. Since food matters to people�s health, it�s vital to give the body the nourishment it needs for the cold and flu season.
October is Chiropractic Health Month. To learn more about it, check out Governor Abbott�s proclamation on our website to get full details on this declaration.
So the mechanisms of an autoimmune disease can be either by genetics or by environmental factors that can cause an individual to have problems in their body. There are many autoimmune diseases, both common and rare, that can affect the body. The scope of our information is limited to chiropractic, musculoskeletal and nervous health issues as well as functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or chronic disorders of the musculoskeletal system. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900 .
References:
Biotics Education Team, Unknown. �5 Foods to Eat During the Cold & Flu Season.� Biotics Research Blog, 16 Sept. 2019, blog.bioticsresearch.com/5-foods-to-eat-during-the-cold-flu-season.
Borlinghaus, Jan, et al. �Allicin: Chemistry and Biological Properties.� Molecules (Basel, Switzerland), MDPI, 19 Aug. 2014, www.ncbi.nlm.nih.gov/pubmed/25153873.
Carr, Anitra C, and Silvia Maggini. �Vitamin C and Immune Function.� Nutrients, MDPI, 3 Nov. 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5707683/.
Das, Arabinda, et al. �Garlic Compounds Generate Reactive Oxygen Species Leading to Activation of Stress Kinases and Cysteine Proteases for Apoptosis in Human Glioblastoma T98G and U87MG Cells.� Wiley Online Library, John Wiley & Sons, Ltd, 23 July 2007, onlinelibrary.wiley.com/doi/full/10.1002/cncr.22888.
Felman, Adam. �Antibiotics: Uses, Resistance, and Side Effects.� Medical News Today, MediLexicon International, 18 Jan. 2019, www.medicalnewstoday.com/articles/10278.php.
Newman, Tim. �Congestive Heart Failure: Causes, Symptoms, and Treatments.� Medical News Today, MediLexicon International, 3 Jan. 2018, www.medicalnewstoday.com/articles/156849.php.
Song, Fu-Young, et al. �The Activation of HO-1/Nrf-2 Contributes to the Protective Effects of Diallyl Disulfide (DADS) against Ethanol-Induced Oxidative Stress.� Biochimica Et Biophysica Acta (BBA) – General Subjects, Elsevier, 28 June 2013, www.sciencedirect.com/science/article/pii/S0304416513002882.
Surh, Y J, et al. �Chemoprotective Properties of Some Pungent Ingredients Present in Red Pepper and Ginger.� Mutation Research, U.S. National Library of Medicine, 18 June 1998, www.ncbi.nlm.nih.gov/pubmed/9675305.
Vighi, G, et al. �Allergy and the Gastrointestinal System.� Clinical and Experimental Immunology, Blackwell Science Inc, Sept. 2008, www.ncbi.nlm.nih.gov/pmc/articles/PMC2515351/.
West, Helen. �How Garlic Fights Colds and The Flu.� Healthline, 17 Mar. 2016, www.healthline.com/nutrition/garlic-fights-colds-and-flu.
Yagnik, Darshna, et al. �Antimicrobial Activity of Apple Cider Vinegar against Escherichia Coli, Staphylococcus Aureus and Candida Albicans; Downregulating Cytokine and Microbial Protein Expression.� Scientific Reports, Nature Publishing Group UK, 29 Jan. 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC5788933/.
The thyroid is a small, butterfly-shaped gland that is located in the anterior neck producing T3 (triiodothyronine) and T4 (tetraiodothyronine) hormones. These hormones affect every single tissue and regulate the body�s metabolism while being part of an intricate network called the endocrine system. The endocrine system is responsible for coordinating many of the body’s activities. In the human body, the two major endocrine glands are the thyroid glands and the adrenal glands. The thyroid is controlled primarily by TSH (thyroid-stimulating hormone), which is secreted from the anterior pituitary gland in the brain. The anterior pituitary gland can stimulate or halt the secretion to the thyroid, which is a response only gland in the body.
Since the thyroid glands make T3 and T4, iodine can also help with the thyroid hormone production. The thyroid glands are the only ones that can absorb the iodine to help hormone growth. Without it, there can be complications like hyperthyroidism, hypothyroidism, and Hashimoto�s disease.
Thyroid Influences on The Body Systems
The thyroid can help metabolize the body, such as regulating heart rate, body temperature, blood pressure, and brain function. Many of the body�s cells have thyroid receptors that the thyroid hormones respond to. Here are the body systems that the thyroid helps out.
Cardiovascular System and the Thyroid
Under normal circumstances, the thyroid hormones help increase the blood flow, cardiac output, and heart rate in the cardiovascular system. The thyroid can influence the heart�s �excitement,� causing it to have an increasing demand for oxygen, therefore increasing the metabolites. When an individual is exercising; their energy, their metabolism, as well as their overall health, feels good.
The thyroid actually strengthens the heart muscle, while decreasing the external pressure because it relaxes the vascular smooth muscle. This results in a decrease of arterial resistance and diastolic blood pressure in the cardiovascular system.
When there is an excess amount of thyroid hormone, it can increase the heart�s pulse pressure. Not only that, the heart rate is highly sensitive to an increase or decrease in the thyroid hormones. There are a few related cardiovascular conditions listed below that can be the result of an increased or decreased thyroid hormone.
Metabolic Syndrome
Hypertension
Hypotension
Anemia
Arteriosclerosis
Interestingly, iron deficiency can slow the thyroid hormones as well as increase the production of the hormones causing problems in the cardiovascular system.
The Gastrointestinal System and the Thyroid
The thyroid helps the GI system by stimulating carbohydrate metabolism and fat metabolism. This means that there will be an increase in glucose, glycolysis, and gluconeogenesis as well as an increased absorption from the GI tract along with an increase in insulin secretion. This is done with an increased enzyme production from the thyroid hormone, acting on the nucleus of our cells.
The thyroid can increase the basal metabolic rate by helping it increase the speed of breaking down, absorbing, and the assimilation of the nutrients we eat and eliminate waste. The thyroid hormone can also increase the need for vitamins for the body. If the thyroid is going to regulate our cell metabolism, there has to be an increased need for vitamin cofactors because the body needs the vitamins to make it function properly.
Some conditions can be impacted by thyroid function, and coincidentally can cause thyroid dysfunction.
Abnormal cholesterol metabolism
Overweight/underweight
Vitamin deficiency
Constipation/diarrhea
Sex Hormones and the Thyroid
The thyroid hormones have a direct impact on ovaries and an indirect impact on SHBG (sex hormone-binding globulin), prolactin, and gonadotropin-releasing hormone secretion. Women are dramatically more affected by thyroid conditions than men due to hormones and pregnancy. There is also another contributing factor that women share, their iodine vitals and their thyroid hormones through the ovaries and the breast tissue in their bodies. The thyroid can even have either a cause or contribution to pregnancy conditions like:
Precocious puberty
Menstrual issues
Fertility issues
Abnormal hormone levels
HPA Axis and the Thyroid
The HPA axis�(Hypothalamic-Pituitary-Adrenal Axis) modulates the stress response in the body. When that happens, the hypothalamus releases the corticotropin-releasing hormone, it triggers the ACH (acetylcholine hormone) and the ACTH (adrenocorticotropic hormone) to act on the adrenal gland to release cortisol. Cortisol is a stress hormone that can lower inflammation and increase carbohydrate metabolism in the body. It can also trigger a cascade of �alarm chemicals� like epinephrine and norepinephrine (fight or flight response). If there is an absence of lowered cortisol, then the body will desensitize for the cortisol and the stress response, which is a good thing.
When there is a higher level of cortisol in the body, it will decrease the thyroid function by lowering the conversion of the T4 hormone to T3 hormone by impairing the deiodinase enzymes. �When this happens, the body will have a less functional thyroid hormone concentration, since the body can�t tell the difference of a hectic day at work or running away from something scary, it can either be very good or horrible.
Thyroid Problems in the Body
The thyroid can produce either too much or not enough hormones in the body, causing health problems. Down below are the most commonly known thyroid problems that will affect the thyroid in the body.
Hyperthyroidism: This is when the thyroid is overactive, producing an excessive amount of hormones. It affects about 1% of women, but it�s less common for men to have it. It can lead to symptoms such as restlessness, bulging eyes, muscle weakness, thin skin, and anxiety.
Hypothyroidism: This is the opposite of hyperthyroidism since it can�t produce enough hormones in the body. It is often caused by Hashimoto�s disease and can lead to dry skin, fatigue, memory problems, weight gain, and a slow heart rate.
Hashimoto�s disease: This disease is also known as chronic lymphocytic thyroiditis. It affects about 14 million Americans and can occur in middle-aged women. This disease develops when the body�s immune system mistakenly attacks and slowly destroys the thyroid gland and its ability to produce hormones. Some of the symptoms that Hashimoto�s disease causes are a pale, puffy face, fatigue, enlarged thyroid, dry skin, and depression.
Conclusion
The thyroid is a butterfly-shaped gland located in the anterior neck that produces hormones that help function the entire body. When it doesn�t work correctly, it can either create an excessive amount or decrease the number of hormones. This causes the human body to develop diseases that can be long term.
In honor of Governor Abbott’s proclamation, October is Chiropractic Health Month. To learn more about the proposal on our website.
The scope of our information is limited to chiropractic, musculoskeletal, and nervous health issues as well as functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or chronic disorders of the musculoskeletal system. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900 .
References:
America, Vibrant. �Thyroid and Autoimmunity.� YouTube, YouTube, 29 June 2018, www.youtube.com/watch?feature=youtu.be&v=9CEqJ2P5H2M.
Clinic Staff, Mayo. �Hyperthyroidism (Overactive Thyroid).� Mayo Clinic, Mayo Foundation for Medical Education and Research, 3 Nov. 2018, www.mayoclinic.org/diseases-conditions/hyperthyroidism/symptoms-causes/syc-20373659.
Clinic Staff, Mayo. �Hypothyroidism (Underactive Thyroid).� Mayo Clinic, Mayo Foundation for Medical Education and Research, 4 Dec. 2018, www.mayoclinic.org/diseases-conditions/hypothyroidism/symptoms-causes/syc-20350284.
Danzi, S, and I Klein. �Thyroid Hormone and the Cardiovascular System.� Minerva Endocrinologica, U.S. National Library of Medicine, Sept. 2004, www.ncbi.nlm.nih.gov/pubmed/15282446.
Ebert, Ellen C. �The Thyroid and the Gut.� Journal of Clinical Gastroenterology, U.S. National Library of Medicine, July 2010, www.ncbi.nlm.nih.gov/pubmed/20351569.
Selby, C. �Sex Hormone Binding Globulin: Origin, Function and Clinical Significance.� Annals of Clinical Biochemistry, U.S. National Library of Medicine, Nov. 1990, www.ncbi.nlm.nih.gov/pubmed/2080856.
Stephens, Mary Ann C, and Gary Wand. �Stress and the HPA Axis: Role of Glucocorticoids in Alcohol Dependence.� Alcohol Research: Current Reviews, National Institute on Alcohol Abuse and Alcoholism, 2012, www.ncbi.nlm.nih.gov/pmc/articles/PMC3860380/.
Wallace, Ryan, and Tricia Kinman. �6 Common Thyroid Disorders & Problems.� Healthline, 27 July, 2017, www.healthline.com/health/common-thyroid-disorders.
Wint, Carmella, and Elizabeth Boskey. �Hashimoto’s Disease.� Healthline, 20 Sept. 2018, www.healthline.com/health/chronic-thyroiditis-hashimotos-disease.
Hormone deficiencies and imbalances are more common than one might originally think. Research suggests that “nearly half of the women in the United States have experienced a hormone imbalance” (Grinta, 1) . However, hormone imbalance does not just affect women, “as nearly 35% of males in their seventh decade have lower testosterone levels than younger men”. (McBride, 2)��An imbalance in hormones can cause an array of symptoms and ultimately affect an individuals day to day life.�
Symptoms�
The symptoms of hormone deficiency might not be as obvious as one could imagine. Some symptoms are small and could be brushed off as stress or lack of sleep, but it is important to look at the symptoms for what they really are. “In women, low estrogen can contribute to:
mood swings
hot flashes
headaches
depression
trouble concentrating
fatigue
irregular or absent periods
increased UTI’s “
(Swns, 3)�
In men, some of the symptoms are similar to those in women, but also include:
decreased bone mass
sleep disturbances
decreased motivations
increased body fat
decreased muscle mass
hair loss
libido
(Wallace, 4)
Solutions�
If these symptoms are affecting an individual’s lifestyle, there are multiple steps that can be taken to diagnose the problem and ultimately reduce symptoms. In today’s medical world, practitioners are able to use integrative techniques towards functional medicine, focusing on the biochemical level. If a patient is seeking solutions, the first step taken is an extensive questionnaire. This allows the doctor to pinpoint the exact symptoms, issues, and gives an insider look as to what direction to head towards first.
An example of the questions asked are as follows:
Once the questionnaire is completed and reviewed, a lab test is needed in order to confirm and view the exact levels the hormones are at. D.U.T.C.H ( Dried Urine Test for Comprehensive Hormones) provides one of the most accurate results. To gain more insight on D.U.T.C.H and how it works, please see last week’s article, linked here.
Testing & Conclusions
Filling out the questionnaire�essentially allows the practitioner to score and rate the severity of the issues. Adding the D.U.T.C.H results to the questionnaire gives the practitioner a factual level and complete understanding of their patient’s sex and adrenal hormones and metabolites.
This further allows the practitioner to diagnose (if necessary) and suggest nutraceuticals to help the patient’s hormone levels return to normal and minimize symptoms. There are many factors and systems involved when it comes to treating hormones and having tests completed that reflect the numbers that need to be adjusted is necessary. A hormone imbalance can easily take charge of an individual’s life, but now is the time to get these symptoms under control and get back to feeling like you used to!
A great place to start is to find a doctor or healthcare provider who will supply you with a full questionnaire and listen to the symptoms you’re having. This condition is fairly common and can be treated! October is Chiropractor Health Month, and we would love to see you and aid in providing treatment if you are experiencing any of these symptoms. Due to the fact that hormones can be complex and affect different body systems, we take the time to really understand and check all aspects before jumping to a conclusion. – Kenna Vaughn, Senior Health Coach
The scope of our information is limited to chiropractic, musculoskeletal and nervous health issues as well as functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or chronic disorders of the musculoskeletal system. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900 .
Bibliography
(1) Ginta, Daniela. �What Are the Symptoms of Low Estrogen in Women and How Are They Treated.� Healthline, 31 Jan. 2017, www.healthline.com/health/womens-health/low-estrogen-symptoms.
(2) McBride, J Abram, et al. �Testosterone Deficiency in the Aging Male.� Therapeutic Advances in Urology, SAGE Publications, Feb. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC4707424/.
(3) Swns. �Nearly Half of Women Have Been Affected by a Hormonal Imbalance.� New York Post, New York Post, 22 Feb. 2019, nypost.com/2019/02/22/nearly-half-of-women-have-been-affected-by-a-hormonal-imbalance/.
(4) Wallace, Ryan, and Kathleen Yoder. �12 Signs of Low Testosterone .� Healthline, 25 Apr. 2019, www.healthline.com/health/low-testosterone/warning-signs.
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