Back Clinic Treatments. There are various treatments for all types of injuries and conditions here at Injury Medical & Chiropractic Clinic. The main goal is to correct any misalignments in the spine through manual manipulation and placing misaligned vertebrae back in their proper place. Patients will be given a series of treatments, which are based on the diagnosis. This can include spinal manipulation, as well as other supportive treatments. And as chiropractic treatment has developed, so have its methods and techniques.
Why do chiropractors use one method/technique over another?
A common method of spinal adjustment is the toggle drop method. With this method, a chiropractor crosses their hands and pressed down firmly on an area of the spine. They will then adjust the area with a quick and precise thrust. This method has been used for years and is often used to help increase a patient’s mobility.
Another popular method takes place on a special drop table. The table has different sections, which can be moved up or down based on the body’s position. Patients lie face down on their back or side while the chiropractor applies quick thrusts throughout the spinal area as the table section drops. Many prefer this table adjustment, as this method is lighter and does not include twisting motions used in other methods.
Chiropractors also use specialized tools to assist in their adjustments, i.e., the activator. A chiropractor uses this spring-loaded tool to perform the adjustment/s instead of their hands. Many consider the activator method to be the most gentle of all.
Whichever adjustment method a chiropractor uses, they all offer great benefits to the spine and overall health and wellness. If there is a certain method that is preferred, talk to a chiropractor about it. If they do not perform a certain technique, they may recommend a colleague that does.
Chiropractic treatment is a nonsurgical option that can help reduce neck pain and related symptoms. Below are some of the different types of neck (cervical) conditions that Doctors of Chiropractic (DC’s) treat:
Chiropractors also use manual therapies to treat neck pain:
Cervical intervertebral disc injuries that don�t require surgery
Cervical sprain injuries
Degenerative joint syndrome of the neck (eg, facet joints)
A chiropractor evaluates the spine as a whole because other regions of the neck (cervical), mid back (thoracic) and low back (lumbar) can be affected as well. Along with treating the spine as a whole, chiropractic medicine treats the entire person and not just a specific symptom/s. Chiropractors may educate on nutrition, stress management, and lifestyle goals in addition to treating neck pain.
A chiropractor will do a thorough examination to diagnose the specific cause of the neck pain before deciding on which approach/technique to use.
They will determine any areas of restricted movement and will look at a walking cycle along with posture and spinal alignment. Doing these things can help the chiropractor understand the body’s mechanics.
In addition to the physical exam, a chiropractor will want to go over past medical history, and they may order imaging tests (eg, an x-ray or MRI) to help them diagnose the exact cause of the neck pain.
All these steps in the diagnostic process will give a chiropractor more information about the neck pain, which will help the� chiropractor create a customized treatment plan for the individual patient.
A chiropractor will rule out neck pain conditions that require surgery. If they believe surgery is the best treatment for the neck pain, then the patient will be referred to a spine surgeon.
Chiropractic Treatment: Neck Pain
A chiropractor may use a combination of spinal manipulation, manual therapy, and other techniques as part of the treatment plan.
Spinal Manipulation Techniques Used:
Flexion-Distraction Technique:�Gentle hands-on spinal manipulation that involves a pumping action on the intervertebral disc rather than direct force.
Instrument Assisted Manipulation:�Uses hand-held instruments, which allow the chiropractor to apply force without thrusting into the spine.
Specific Spinal Manipulation:�Restores joint movement with a gentle thrusting technique.
Chiropractors also use manual therapies to treat neck pain.
Instrument Assisted Soft Tissue Therapy: uses special instruments to diagnose and treat muscle tension.
Trigger Point Therapy is used to relieve tight, painful points on a muscle.
Other therapies used to ease neck pain symptoms.
Inferential Electrical Stimulation:�Is a low frequency electrical current used to stimulate neck muscles.
Ultrasound:�Sound waves travel into the muscle tissues to help stiffness and pain in the neck.
Therapeutic Exercises:�Helps improve overall range of motion in the neck and prevent neck pain from progressing.
The treatments listed are examples of possible chiropractic treatment for neck pain; The actual treatment plan will depend on the diagnosis. A chiropractor will thoroughly explain the treatment options available along with the actual customized treatment for the individual patient.
Chiropractic Clinic Extra: Neck Pain Care & Treatments
Suffer Migraines: If you�ve ever had a migraine you know that it�s more than just a headache. The debilitating pain can be accompanied by nausea and other symptoms � and it�s more common than you may think. Research shows that in every four American households, one person is a migraine sufferer. In fact, 12 percent of the U.S. population suffers from migraines, including children. This means migraines affect more people that asthma and diabetes combined.
It is estimated that 18 percent of women suffer from migraines while 6 percent of men are migraine sufferers. It most commonly affects people who are between the ages of 25 and 55, but even young children have been diagnosed. Migraines can stop you in your tracks, but there are treatments that can help. Chiropractic care has been shown to help ease the pain, intensity, and frequency of migraines.
Suffer From Migraines
What Is A Migraine?
Migraines are vicious headaches that can last several minutes to several hours or even days. It is characterized by intense pulsing or a throbbing sensation that is typically confined to one area of the head. It is often accompanied by vomiting, nausea, and extreme sensitivity to sound and light. The pain can be so severe that you can barely function. Many people find themselves confined to bed in a darkened room, waiting for it to pass.
Many times migraine sufferers report experiencing an aura, or sensory warning symptoms, such as strange smells, blind spots, flashes of light, or tingling in your leg or arm. They also tend to run in families. If one parent is a migraine sufferer the child has a 40 percent chance of having migraines as well. If both parents get migraines that chance jumps to 90 percent. It is the 8th most debilitating illness on a global scale.
For the most part, doctors do not know much about what causes migraines. However, there are some things that have been identified as migraine triggers:
Hormonal changes � at certain times during the month, women experience fluctuations in estrogen which can trigger migraines
Oral contraceptives � medications that change or replace hormones can make headaches worse
Certain foods � processed foods, MSG, salty foods, aged cheeses
Fasting or skipping meals
Aspartame
Alcohol
Stress
Sensory overstimulation
Dehydration
Intense physical exertion
Too much or too little sleep
Medications
How Chiropractic Care Can Help Migraine Sufferers
Many doctors believe that headaches and migraines may be caused by a spine that is out of alignment. When your spine is misaligned your entire body suffers. It can irritate the nerves that run from the brain to the spine causing a headache. Chiropractic adjustments can help relieve the pain of migraines. In fact, many people report a distinct difference after just one session.
A Doctor of Chiropractic will align your spine and work with you to create a wellness plan that includes lifestyle changes and diet. Making changes to your sleep patterns and eliminating certain foods from your diet can help prevent migraines. By creating a whole body wellness program, you and your chiropractor can not only help prevent your migraines, but other health conditions as well.
Your chiropractor may also recommend that you keep a journal to help you pinpoint your own unique migraine triggers. You will record the foods you eat, environmental factors that may affect you, stressors, and sleep patterns, as well as when you have migraines, how long they last, and their severity. By tracking these things, you can determine what may be causing your migraines and make adjustments to your lifestyle, thus preventing them. Incorporating chiropractic care as part of your whole body maintenance, as well as migraine prevention, can help you stave off these headaches so you can get on with your life.
If you or a loved one suffers from migraine headaches, make sure you give us a call. Our Doctor of Chiropractic is here to help!
Approximately 8 out of 10 people living in the United States will experience back pain at least once throughout their lifetime. Fortunately, many healthcare professionals, including chiropractors and physical therapists, are qualified and experienced in the treatment of back pain. Because symptoms of back pain may occur due to a variety of health issues, however, properly diagnosing the source of an individual’s back pain in order to treat them accordingly may often be difficult.
Chiropractic care is a well-known, alternative treatment option commonly utilized to diagnose, treat and prevent a variety of injuries and/or conditions associated with the musculoskeletal and nervous system. A chiropractor, or doctor of chiropractic, will carefully use spinal adjustments and manual manipulations, among other treatment methods, to safely and effectively correct any spinal misalignment, or subluxation, found along the length of the spine which may be causing symptoms of back pain. By restoring the original alignment of the spine, a chiropractor can improve the function of the spine, allowing the human body to naturally heal itself without the need for invasive procedures and/or the use of drugs and/or medications.
Chiropractic care can improve a patient’s ability to better manage their back pain symptoms because it can help reduce pain and discomfort, decreases inflammation, and improves strength, mobility, and flexibility. Furthermore, a chiropractor may recommend lifestyle modifications, including nutritional changes and fitness advice, to speed up the patient’s recovery process. However, before seeking any type of treatment for your specific symptoms of back pain, it’s essential to understand the different types of back pain, its symptoms and its causes as well as what you can expect from a doctor visit for back pain.
Upper, Mid Back, Low and Lower Back
Back pain is one of the most common complaints frequently reported in doctor office visits on a regular basis. As a matter of fact, back pain has been identified to affect approximately three in four adults at least once through their lifetime. When referring to “back pain” healthcare professionals utilize the term loosely to medically define it as pain which originates anywhere between the upper back, or the cervical spine, and the lower back, or the lumbar spine, regardless of the cause of the symptoms.
Other Symptoms Associated with Back Pain
Back pain can also be characterized by different types of pain. Acute back pain is identified as short-term but severe in nature. Chronic back pain is long-term and may vary in intensity. It can often be severe, but it may also be identified as mild, deep, achy, burning, or electric-like in nature. Back pain which radiates into another part of the body, including the upper and/or lower extremities, is identified as radicular pain, particularly when it radiates below the knee, into the feet. This type of back pain is commonly known as lumbar radiculopathy. Fortunately, not all types of back pain include radiating pain symptoms.
It is not uncommon for back pain to cause other symptoms, such as numbness and tingling sensations, stiffness, achiness, and weakness. Furthermore, specific activities are known to aggravate existing back pain symptoms. Everyday activities like sitting, walking, standing, bending over, and twisting at the waist are several movements which can make back pain worse. However, not every patient will experience every symptoms associated with their specific type of back pain. Symptoms of back pain generally depend on the diagnosis, level of the injury and/or condition affecting the spine, or cause of back pain.
Dr. Alex Jimenez’s Insight
Back pain is a common symptom which affects about 80 percent of the population at least once throughout their lifetime. Because a variety of injuries and/or conditions may be the cause of back pain symptoms, many healthcare professionals consider the diagnosis of back pain to be difficult, however, back pain specialists, including chiropractors and physical therapists, can safely and effectively diagnose the source of an individual’s back pain symptoms. As a chiropractor, the use of spinal adjustments and manual manipulations can help naturally restore the original structure and function of the spine, without the need for drugs and/or medications or surgical interventions.
Understanding Back Pain Doctor Terms
When you visit a doctor regarding your symptoms, they may often use terms such as thoracic, lumbar, lumbosacral, or sacrum to describe your type of back pain. Back pain can originate anywhere along the spine, therefore, a healthcare professional will use the following terms to describe the source of the patient’s symptoms. The different regions of the spine are explained below.
The cervical spine refers to your neck.
The thoracic spine is found along the upper and middle regions of the back and where your ribs attach to the spinal column.
The lumbar spine refers to your low back.
The lumbosacral is found along the low back, sacrum, and the tailbone, also referred to as the coccyx.
The sacrum�refers to the part of the spine that is at the back of your pelvis.
Back pain can be challenging to properly diagnose because the spine consists of 17 vertebral bones, from the upper back to the tailbone, many joints, the sacrum and tailbone. In addition, the spine is made up of other fibrous and muscular supporting structures, intervertebral discs, the spinal cord and nerve roots, as well as blood vessels. Trauma from an injury, such as a back sprain/strain from lifting and twisting simultaneously, can cause immediate and severe back pain which may often become debilitating if left untreated.
Not all cases of back pain are due to trauma from an injury. Many other spinal health issues are congenital, meaning they developed since birth, degenerative or associated with age, due to disease, and they may even be connected to poor posture, obesity or the result of an unhealthy lifestyle habit, such as smoking. In other cases, the back pain may be worse than the severity of the injury and/or conditions causing it, which raises the question, �When should I seek medical attention for back pain?� If you are experiencing symptoms of back pain, among others commonly associated with spine health issues, you should seek immediate medical attentions if:
You cannot stand upright;
Fever accompanies pain;
Loss of bladder or bowel function or control occurs;
Leg pain and/or weakness progressively worsens; or if
Pain is relentless or worsens.
It’s normal for patients with back pain to feel afraid and anxious about seeking medical attention for their symptoms. Most individuals who experience severe and debilitating back pain will intuitively known when it’s time to receive the proper health care they need for their spinal health issues. Many healthcare professionals, such as chiropractors and physical therapists, are qualified and experienced back pain specialists who will help safely and effectively treat your specific back pain.
What to Expect from a Back Pain Specialist
Whether your doctor office visit is due to the urgent symptoms above or if you’re simply seeking immediate medical attention to prevent worsening back pain, below is a list of what you can expect in a back pain specialist visit. In order to properly diagnose the source of the patient’s back pain symptoms, a healthcare professional will first:
Review your medical history, including that of immediate family members who also have spinal health issues. Some instances of back pain, like scoliosis and osteoporosis, have a genetic potential.
Discuss when back pain started, what you were doing when the symptoms started, current severity and characteristics of your back pain as well as how these may have changed since they began, among other questions. Your doctor wants to learn as much about your pain and discomfort before they evaluate you accordingly�while the exam may be uncomfortable at first, your doctor doesn�t want to make the process intolerable.
Physical examination�to evaluate your vital signs, including heart rate. Blood pressure levels may become elevated as a result of pain. The doctor will examine your spine, feeling for abnormalities and areas of tenderness.
Neurological examination involves assessing sensation and function. The doctor may employ the pin prick test to determine if feeling is the same on both sides of particular parts of the body. Function, strength, mobility and flexibility are assessed while you walk, bend forward and backward (if able to), and during other movements. The doctor may also test your reflexes.
After a thorough examination, a healthcare professional should then be able to come up with a proper diagnosis for the patient’s back pain. To obtain more information and to help confirm the diagnosis, the doctor may order an X-ray, CT scan, or MRI. Sometimes lab tests may be ordered as well. It’s essential to keep in mind that an accurate diagnosis is essential towards a well-developed treatment plan. Once a proper diagnosis has been established, a healthcare professional will begin treatment accordingly, utilizing the recommended treatment methods for the patient’s specific cause of their back pain. Furthermore, a doctor may also be able to advice the patient regarding the best treatment methods to prevent further back pain.
In conclusion, back pain is a�common�symptoms which affects a majority of the population in the United States on a regular basis. Understanding the different types of back pain, its symptoms and its causes is essential towards receiving the right treatment from a qualified and experienced healthcare professional. Several procedures can be expected in a doctor office visit for back pain. Chiropractic care is a popular, alternative treatment option commonly utilized to help treat back pain and other injuries and/or conditions associated with the musculoskeletal and nervous system. A chiropractor, or doctor of chiropractic, will utilize spinal adjustments and manual manipulations to carefully restore the natural integrity of the spine, reducing symptoms of back pain. The overview above can help patient’s understand the process they must undergo in order to find relief from their back pain.�The scope of our information is limited to chiropractic as well as to spinal injuries and conditions. To discuss the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
Curated by Dr. Alex Jimenez
Additional Topics: Back Pain
According to statistics, approximately 80% of people will experience symptoms of back pain at least once throughout their lifetimes. Back pain is a common complaint which can result due to a variety of injuries and/or conditions. Often times, the natural degeneration of the spine with age can cause back pain. Herniated discs occur when the soft, gel-like center of an intervertebral disc pushes through a tear in its surrounding, outer ring of cartilage, compressing and irritating the nerve roots. Disc herniations most commonly occur along the lower back, or lumbar spine, but they may also occur along the cervical spine, or neck. The impingement of the nerves found in the low back due to injury and/or an aggravated condition can lead to symptoms of sciatica.
Massage Therapy: Damaris Formeman is a massage therapist at Dr. Alex Jimenez’s chiropractic care clinic. As an employee, Damaris has witnessed the recovery process and the tremendous improvement of many patients receiving chiropractic care with Dr. Alex Jimenez. Damaris Formeman understands how chiropractic treatment methods, like massage therapy, can help patients with a variety of health issues, including sciatica, low back pain, neck pain and shoulder pain, among others. Damaris describes how each patient is carefully cared for by Dr. Alex Jimenez and she adds that building a strong bond with the patient during treatment is an important part of the patient’s healing journey.�
Massage Therapy Chiropractic Care
Massage therapy is medically defined as the manipulation of the soft tissues of the body for the purpose of restoring the health of those tissues. Massage therapy consists of manual techniques that include applying fixed or movable pressure and holding, and/or causing movement of or to the body. Massage is commonly believed to affect the circulation of blood and the flow of blood and lymph, reduce muscular tension or flaccidity, affect the nervous system through stimulation or sedation, and enhance tissue healing. These effects can provide a variety of health benefits for individuals affected by musculoskeletal injuries and conditions, including those affecting the nervous system, among others.
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Thank You & God Bless.
Dr. Alex Jimenez DC, C.C.S.T
Low back pain represents one of the most common complaints in healthcare settings. While various injuries and conditions associated with the musculoskeletal and nervous system can cause low back pain, many healthcare professionals believe that work injury may have a prevalent connection to low back pain. For instance, improper posture and repetitive movements may often cause work-related injuries. In other cases, environmental accidents at work may cause work injuries. In any case, diagnosing the source of a patient’s low back pain to correctly determine which would be the best treatment method to restore the individual’s original health and wellness is generally challenging.
First and foremost, getting the right doctors for your specific source of low back pain is essential for finding relief from your symptoms. Many healthcare professionals are qualified and experienced in treating work-related low back pain, including doctors of chiropractic or chiropractors. As a result, several work injury treatment guidelines have been established to manage low back pain in healthcare settings. Chiropractic care focuses on diagnosing, treating, and preventing various injuries and conditions, such as LBP, associated with the musculoskeletal and nervous system. By carefully correcting the misalignment of the spine, chiropractic care can help improve symptoms of low back pain, among other symptoms. The purpose of the following article is to discuss occupational health guidelines for the management of low back pain.
Occupational Health Guidelines for the Management of Low Back Pain: an International Comparison
Abstract
Background: The enormous socioeconomic burden of low back pain emphasizes the need to manage this problem, especially in an occupational context effectively. To address this, occupational guidelines have been issued in various countries.
Aims: To compare available international guidelines for managing low back pain in an occupational health care setting.
Methods: The guidelines were compared regarding generally accepted quality criteria using the AGREE instrument and also summarised regarding the guideline committee, the presentation, the target group, and assessment and management recommendations (that is, advice, return to work strategy, and treatment).
Results and Conclusions: The results show that the guidelines variously met the quality criteria. Common flaws concerned the absence of proper external reviewing in the development process, lack of attention to organizational barriers and cost implications, and lack of information on the extent to which editors and developers were independent. There was general agreement on numerous issues fundamental to occupational health management of back pain. The assessment recommendations included diagnostic triage, screening for red flags and neurological problems, and identifying potential psychosocial and workplace barriers to recovery. The guidelines also agreed on advice that low back pain is a self-limiting condition and that remaining at work or an early (gradual) return to work, if necessary with modified duties, should be encouraged and supported.
Dr. Alex Jimenez’s Insight
Low back pain is one of the most prevalent health issues treated in chiropractic offices. Although the following article describes low back pain as a self limiting condition, the cause of an individual’s LBP can also trigger debilitating and severe pain and discomfort of left untreated. It’s important for an individual with symptoms of low back pain to seek proper treatment with a chiropractor to properly diagnose and treat their health issues as well as prevent them from returning in the future. Patients who experience low back pain for more than 3 months are less than 3 percent likely to return to work. Chiropractic care is a safe and effective alternative treatment option which can help restore the original function of the spine. Furthermore, a doctor of chiropractic, or chiropractor, can provide lifestyle modifications, such as nutritional and fitness advice, to speed up the patient’s recovery process. Healing through movement is essential for LBP recovery.
Low back pain (LBP) is one of the industrial countries’ most common health problems. Despite its benign nature and sound course, LBP is commonly associated with incapacity, productivity loss due to sick leave, and high societal costs.[1]
Because of that impact, there is an obvious need for effective management strategies based on scientific evidence derived from studies of sound methodological quality. Usually, these are randomized controlled trials (RCTs) on the effectiveness of therapeutic interventions, diagnostic studies, or prospective observational studies on risk factors or side effects. The scientific evidence, summarised in systematic reviews and meta-analyses, provides a solid basis for guidelines on managing LBP. In a previous paper, Koes et al. compared various existing clinical guidelines for managing LBP targeted at primary healthcare professionals, showing a considerable commonality.[2]
The problems in occupational health care are different. Management focuses mainly on counseling the worker with LBP and addressing the issues of assisting them to continue working or return to work (RTW) after sick listing. However, LBP is also an important issue in occupational health care because of the associated incapacity for work, productivity loss, and sick leave. Several guidelines, or sections of guidelines, have now been published dealing with the specific issues of management in an occupational health care setting. Since the evidence is international, it would be expected that the recommendations of different occupational guidelines for LBP would be more or less similar. However, it is not clear whether the guidelines meet currently accepted quality criteria.
This paper critically appraises available occupational guidelines on managing LBP and compares their assessment and management recommendations.
Main Messages
In various countries, occupational health guidelines are issued to improve the management of low back pain in an occupational context.
Common flaws of these guidelines concern the absence of proper external reviewing in the development process, lack of attention to organizational barriers and cost implications, and lack of information on the independence of editors and developers.
In general, the assessment recommendations in the guidelines consisted of diagnostic triage, screening for red flags and neurological problems, and identifying potential psychosocial and workplace barriers to recovery.
There is general agreement on advice that low back pain is a self-limiting condition and that remaining at work or an early (gradual) return to work, if necessary with modified duties, should be encouraged and supported.
Methods
Guidelines on the occupational health management of LBP were retrieved from the authors’ personal files. Retrieval was checked by a Medline search using the keywords low back pain, guidelines, and occupational up to October 2001, and personal communication with experts in the field. Policies had to meet the following inclusion criteria:
Guidelines aimed at managing workers with LBP (in occupational health care settings or addressing occupational issues) or separate sections of policies that dealt with these topics.
Guidelines are available in English or Dutch (or translated into these languages).
The exclusion criteria were:
Guidelines on primary prevention (that is, prevention before the onset of the symptoms) of work-related LBP (for example, lifting instructions for workers).
Clinical guidelines for the management of LBP in primary care.[2]
The quality of the included guidelines was appraised using the AGREE instrument, a generic tool designed primarily to help guideline developers and users assess the methodological quality of clinical practice guidelines.[3]
The AGREE instrument provides a framework for assessing the quality on 24 items (table 1), each rated on a four-point scale. The full operationalization is available on www.agreecollaboration.org.
Two reviewers (BS and HH) independently rated the quality of the guidelines and then met to discuss disagreements and to reach a consensus on the ratings. When they could not agree, a third reviewer (MvT) reconciled the remaining differences and decided on the ratings. To facilitate analysis in this review, ratings were transformed into dichotomous variables of whether each quality item was or was not met.
The assessment recommendations were summarised and compared to recommendations on advice, treatment, and return to work strategies. The selected guidelines were further characterized and reached regarding the guideline committee, the presentation of the procedure, the target group, and the extent to which the recommendations were based on available scientific evidence. All of this information was extracted directly from the published guidelines.
Policy Implications
The management of low back pain in occupational health care should follow evidence-based guidelines.
Future occupational guidelines for managing low back pain and updates of those guidelines should consider the criteria for proper development, implementation, and evaluation of approaches as suggested by the AGREE collaboration.
Results
Selection of Studies
Our search found ten guidelines, but four were excluded because they dealt with the management of LBP in primary care,[15] were aimed at the guidance of sick-listed employees in general (not specifically LBP),[16] were intended for the primary prevention of LBP at work,[17] or were not available in English or Dutch.[18] The final selection, therefore, consisted of the following six guidelines, listed by date of issue:
(1) Canada (Quebec). A scientific approach to the assessment and management of activity-related spinal disorders. A monograph for clinicians. Report of the Quebec Task Force on Spinal Disorders. Quebec Canada (1987).[4]
(2) Australia (Victoria). Guidelines for the management of employees with compensable low back pain. Victorian WorkCover Authority, Australia (1996).[5] (This is a revised version of guidelines developed by the South Australian WorkCover Corporation in October 1993.)
(3) the USA. Occupational Medicine Practice Guidelines. American College of Occupational and Environmental Medicine. USA (1997).[6]
(4) New Zealand
(a)Active and working! Managing acute low back pain in the workplace. Accident Compensation Corporation and National Health Committee. New Zealand (2000).[7]
(b)Patient guide to acute low back pain management. Accident Compensation Corporation and National Health Committee. New Zealand (1998).[8]
(c) Assess psychosocial yellow flags in acute low back pain. Accident Compensation Corporation and National Health Committee. New Zealand (1997).[9]
(5) the Netherlands. Dutch guideline for managing occupational physicians of employees with low back pain. Dutch Association of Occupational Medicine (NVAB). Netherlands (1999).[10]
(6) the UK
(a)Occupational health guidelines for managing low back pain at work principal recommendations. Faculty of Occupational Medicine. UK (2000).[11]
(b)Occupational health guidelines for managing low back pain at work leaflet for practitioners. Faculty of Occupational Medicine. UK (2000).[12]
(c)Occupational health guidelines for managing low back pain at work evidence review. Faculty of Occupational Medicine. UK (2000).[13]
(d)The Back Book, The Stationery Office. UK (1996).[14]
Two guidelines (4 and 6) could not be evaluated independently from additional documents to which they refer (4bc, 6bd), so these documents were also included in the review.
Appraisal of the Quality of the Guidelines
Initially, there was an agreement between the two reviewers regarding 106 (77%) of the 138 item ratings. After two meetings, the consensus was reached for all but four items, which required adjudication by the third reviewer. Table 1 presents the final ratings.
All included guidelines presented the different options for managing LBP in occupational health. In five of the six policies, the overall objectives of the procedure were explicitly described,[46, 1014] the target users of the system were clearly defined,[514] easily identifiable key recommendations were included,[4, 614] or critical review criteria were presented for monitoring and audit purposes.[49, 1114]
The results of the AGREE appraisal showed that none of the guidelines paid sufficient attention to potential organizational barriers and cost implications in implementing the recommendations. It was also unclear for all included guidelines whether or not they were editorially independent of the funding body and whether or not there were conflicts of interest for the members of the guideline development committees. Furthermore, it was unclear for all guidelines whether experts had externally reviewed the policies before publication. Only the UK guideline clearly described the method used to formulate the recommendations and provided for updating the approach.[11]
Development of the Guidelines
Table 2 presents background information on the development process of the guidelines.
The target users for the guidelines were physicians and other healthcare providers in the field of occupational healthcare. Several policies were also directed at informing employers, workers [68, 11, 14], or members of organizations interested in occupational health.[4] The Dutch guideline was only targeted at the occupational health physician.[10]
The guideline committees responsible for developing the guidelines were generally multidisciplinary, including disciplines like epidemiology, ergonomics, physiotherapy, general practice, occupational medicine, occupational therapy, orthopedics, and representatives of employers’ associations and trade unions. Chiropractic and osteopathic representatives were in the guideline committee of the New Zealand guidelines.[79] The Quebec task force (Canada) also included representatives of rehabilitation medicine, rheumatology, health economics, law, neurosurgery, biomechanical engineering, and library sciences. In contrast, the guideline committee of the Dutch guideline consisted only of occupational physicians.[10]
The guidelines were issued as a separate document,[4, 5, 10] as a chapter in a textbook,[6] or as several interrelated documents.[79, 1114]
The UK,[13] the USA,[6] and Canadian[4] guidelines provided information on the search strategy applied to the identification of relevant literature and the weighing of the evidence. On the other hand, the Dutch[10] and the Australian[5] guidelines supported their recommendations only by references. The New Zealand guidelines showed no direct links between suggestions and concerns [79]. The reader was referred to other literature for background information.
Patient Population and Diagnostic Recommendations
Although all guidelines focused on workers with LBP, it was often unclear whether they dealt with acute or chronic LBP or both. Acute and chronic LBP were often not defined, and cut-off points were given (for example, <3 months). It was usually unclear whether these referred to the onset of symptoms or absence from work. However, the Canadian guideline introduced a classification system (acute/subacute/ chronic) based on the distribution of claims of spinal disorders by time since absence from work.[4]
All guidelines distinguished specific and non-specific LBP. Specific LBP concerns the potentially serious red flag conditions like fractures, tumors, or infections, and the Dutch and UK guidelines also distinguish the radicular syndrome or nerve root pain.[1013] All procedures were consistent in their recommendations to take a clinical history and to carry out a physical examination, including neurological screening. In cases of suspected specific pathology (red flags), x-ray examinations were recommended by most guidelines. In addition, New Zealand and the US guideline also recommended an x-ray examination when symptoms did not improve after four weeks.[6, 9] The UK guideline stated that x-ray examinations are not indicated and do not assist occupational health management of the patient with LBP (distinct from any clinical indications).[1113]
Most guidelines considered psychosocial factors as yellow flags as obstacles to recovery that healthcare providers should address. The New Zealand[9] and UK guidelines [11, 12] explicitly listed factors and suggested questions to identify those psychosocial yellow flags.
All guidelines addressed the importance of the clinical history identifying physical and psychosocial workplace factors relevant to LBP, including physical demands of work (manual handling, lifting, bending, twisting, and exposure to whole-body vibration), accidents or injuries, and perceived difficulties in returning to work or relationships at work. The Dutch and the Canadian guidelines contained recommendations to carry out a workplace investigation[10] or an assessment of occupational skills when necessary.[4]
Summary of Recommendations for the Assessment of LBP
Diagnostic triage (non-specific LBP, radicular syndrome, specific LBP).
Exclude red flags and neurological screening.
Identify psychosocial factors and potential obstacles to recovery.
Identify workplace factors (physical and psychosocial) that may be related to the LBP problem and return to work.
X-Ray examinations are restricted to suspected cases of specific pathology.
Recommendations Regarding Information and Advice, Treatment, and Return to Work Strategies
Most guidelines recommended reassuring the employee and providing information about LBP’s self-limiting nature and good prognosis. Encouragement of return to ordinary activity as generally as possible was frequently advised.
In line with the recommendation to return to regular activity, all guidelines also stressed the importance of returning to work as rapidly as possible, even if there is still some LBP and, if necessary, starting with modified duties in more severe cases. Work duties could then be increased gradually (hours and tasks) until total return to work was reached. The US and Dutch guidelines provided detailed time schedules for return to work. The Dutch approach proposed a return to work within two weeks with an adaptation of duties when necessary.[10] The Dutch system also stressed the importance of time-contingent management about a return to work.[10] The US guideline proposed every attempt to maintain the patient at maximal levels of activity, including work activities; targets for disability duration in terms of return to work were given as 02 days with modified duties and 714 days if modified duties are not used/available.[6] In contrast to the others, the Canadian guideline advised return to work only when symptoms and functional restrictions had improved.[4]
The most frequently recommended treatment options in all the included guidelines were: medication for pain relief,[5, 7, 8] gradually progressive exercise programs,[6, 10] and multidisciplinary rehabilitation.[1013] The US guideline recommended referral within two weeks to an exercise program consisting of aerobic exercises, conditioning exercises for trunk muscles, and exercise quota.[6] The Dutch guideline recommended that if there is no progress within two weeks of work absence, workers should be referred to a graded activity program (gradually increasing exercises) and, if there is no improvement by four weeks, to a multidisciplinary rehabilitation program.[10] The UK guideline recommended that workers who have difficulty returning to regular occupational duties by 412 weeks should be referred to an active rehabilitation program. This rehabilitation program should include education, reassurance and advice, a progressive vigorous exercise and fitness program, and pain management according to behavioral principles; it should be embedded in an occupational setting and directed firmly toward a return to work.[11-13] Extensive lists of possible treatment options were presented in the guidelines of Canada and Australia [4, 5], although most of these were not based on scientific evidence.
Summary of Recommendations Regarding Information, Advice, Return to Work Measures, and Treatment in Workers with LBP
Reassure the worker and provide adequate information about LBP’s self-limiting nature and good prognosis.
Advise the worker to continue ordinary activities or to return to regular exercise and work as soon as possible, even if there is still some pain.
Most workers with LBP return to more or less regular duties quite rapidly. Consider temporary adaptations of work duties (hours/tasks) only when necessary.
When a worker fails to return to work within 212 weeks (there is considerable variation in the time scale in different guidelines), refer them to a gradually increasing exercise program, or multidisciplinary rehabilitation (exercises, education, reassurance, and pain management following behavioral principles). These rehabilitation programs should be embedded in an occupational setting.
Discussion
The management of LBP in an occupational health setting must address the relation between low back complaints and work and develop strategies aimed at a safe return to work. This review compared available occupational health guidelines from various countries. Policies are rarely indexed in Medline, so when searching for guidelines, we had to rely primarily on personal files and personal communication.
Quality Aspects and Development Process of the Guidelines
The assessment by the AGREE instrument[3] showed some differences in the quality of the guidelines reviewed, which may partly reflect the variation in the dates of development and publication of the guidelines. The Canadian guideline, for example, was published in 1987 and the Australian guideline in 1996.[4, 5] The other guidelines were more recent and incorporated a more extensive evidence base and more up to date guideline methodology.
Several common flaws related to the development process of the guidelines were shown by the assessment by the AGREE instrument. Firstly, it is important to make clear whether a guideline is editorially independent from the funding body, and whether there are conflicts of interest for the members of the guideline committee. None of the included guidelines clearly reported these issues. Further, reported external review of the guideline by clinical and methodological experts prior to publication was also lacking in all guidelines included in this review.
Several guidelines provided comprehensive information on the way relevant literature was searched and translated into recommendations.[4, 6, 11, 13] Other guidelines supported their recommendations by references,[5, 7, 9, 10] but this does not permit assessment of the robustness of the guidelines or their recommendations.
Guidelines depend on the scientific evidence, which changes over time, and it is striking that only one guideline provided for future update.[11, 12] Possibly there are updates planned for the other guidelines but they are not explicitly stated (and conversely stating there will be future update does not mean it will actually occur). This lack of reporting may also hold true for other AGREE criteria that we rated negatively. The use of the AGREE framework as a guide for both the development and the reporting of guidelines should help to improve the quality of future guidelines.
Assessment and Management of LBP
The diagnostic procedures recommended in the occupational health guidelines were largely similar to the recommendations of clinical guidelines,[2] and, logically, the main difference was the emphasis on addressing occupational issues. The reported methods for addressing workplace factors in the assessment of LBP of the individual worker concerned the identification of difficult tasks, risk factors, and obstacles for return to work by occupational histories. Obviously, these obstacles for return to work not only concern physical load factors, but also work related psychosocial problems regarding responsibilities, cooperation with co-workers, and the social atmosphere at the workplace.[10] Screening for work related psychosocial yellow flags may help to identify those workers who are at risk for chronic pain and disability.[1113]
A potentially important feature of the guidelines is that they were consistent regarding their recommendations to reassure the employee with LBP, and to encourage and support return to work even with some persisting symptoms. There is general consensus that most workers do not have to wait until they are completely free of pain before returning to work. The lists of treatment options provided by the Canadian and Australian guidelines may reflect the lack of evidence at that time,[4, 5] leaving users of the guidelines to choose for themselves. It is, however, questionable whether such lists really contribute to improved care, and in our view guideline recommendations should be based on sound scientific evidence.
The US, Dutch, and UK occupational guidelines[6, 1013] recommend that active multidisciplinary treatment is the most promising intervention for return to work, and this is supported by strong evidence from RCTs.[19, 20] However, more research is still needed to identify the optimum content and intensity of those treatment packages.[13, 21]
Despite some evidence for a contribution of workplace factors in the aetiology of LBP,[22] systematic approaches for workplace adaptations are lacking, and are not offered as recommendations in the guidelines. Perhaps this represents a lack of confidence in the evidence on the overall impact of workplace factors, a difficulty of translation into practical guidance, or because these issues are confounded with local legislation (which was hinted at in the UK guideline[11]). It may be that the participatory ergonomics intervention, which proposes consultations with the worker, the employer, and an ergonomist, will turn out to be a useful return to work intervention.[23, 24] The potential value of getting all the players onside[25] was stressed in the Dutch and the UK guidelines,[1113] but further evaluation of this approach and its implementation is required.
Development of Future Guidelines in Occupational Health Care
The purpose of this review was to give both an overview and a critical appraisal of occupational guidelines for the management of LBP. The critical appraisal of the guidelines is meant to help direct future development and planned updates of guide- lines. In the still emerging field of guideline methodology we consider all past initiatives as laudable; we recognise the need for clinical guidance, and appreciate that guidelines developers cannot wait for research to provide all the methodology and evidence required. However, there is room for improvement and future guidelines and updates should consider the criteria for proper development, implementation, and evaluation of guidelines as suggested by the AGREE collaboration.
The implementation of the guidelines is beyond the scope of this review, but it was noted that none of the guideline documents specifically described implementation strategies, so it is uncertain to what extent the target groups may have been reached, and what effects that may have had. This may be a fruitful area for further research.
The very existence of these occupational health guidelines shows that existing primary care clinical guidelines for LBP2 are considered inappropriate or insufficient for occupational health care. There is a clear perception internationally that the needs of the worker experiencing back pain are intrinsically linked to a variety of occupational issues not covered by usual primary care guidance and, consequently, practice. What emerges is that, despite the methodological flaws, considerable agreement is evident on a range of fundamental occupational health strategies for managing the worker with back pain, some of which are innovative and challenge previously held views. There is agreement on the fundamental message that prolonged work loss is detrimental, and that early work return should be encouraged and facilitated; there is no need to wait for complete symptom resolution. Although the recommended strategies vary somewhat, there is considerable agreement on the value of positive reassurance and advice, availability of (temporary) modified work, addressing workplace factors (getting all the players onside), and rehabilitation for workers having difficulty returning to work.
Acknowledgements
This study was supported by the Dutch Health Care Insurance Council (CVZ), grant DPZ no. 169/0, Amstelveen, Netherlands. J B Staal is currently working at the Department of Epidemiology, Maastricht University, PO Box 616 6200 MD Maastricht, Netherlands. W van Mechelen is also part of the Research Centre on Physical Activity, Work and Health, Body@work TNO-VUmc.
In conclusion, symptoms of low back pain are one of the most common health issues associated with work injuries. Because of it, several occupational health guidelines have been established for the management of low back pain. Chiropractic care, among other treatment methods, may be utilized in order to help the patient find relief from their LBP. Furthermore, the article above demonstrated the safety and effectiveness of a variety of traditional as well as alternative treatment options in the diagnosis, treatment and prevention of a variety of low back pain cases. However, further research studies are required in order to properly determine the efficiency of each individual treatment method. Information referenced from the National Center for Biotechnology Information (NCBI). The scope of our information is limited to chiropractic as well as to spinal injuries and conditions. To discuss the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
Curated by Dr. Alex Jimenez
Additional Topics: Back Pain
According to statistics, approximately 80% of people will experience symptoms of back pain at least once throughout their lifetimes. Back pain is a common complaint which can result due to a variety of injuries and/or conditions. Often times, the natural degeneration of the spine with age can cause back pain. Herniated discs occur when the soft, gel-like center of an intervertebral disc pushes through a tear in its surrounding, outer ring of cartilage, compressing and irritating the nerve roots. Disc herniations most commonly occur along the lower back, or lumbar spine, but they may also occur along the cervical spine, or neck. The impingement of the nerves found in the low back due to injury and/or an aggravated condition can lead to symptoms of sciatica.
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2. Koes BW, van Tulder MW, Ostelo R, et al. Clinical guidelines for the management of low back pain in primary care: an international
comparison. Spine 2001;26:2504�14.
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Evaluation Instrument, www.agreecollaboration.org.
4. Spitzer WO, Leblanc FE, Dupuis M. Scientific approach to the
assessment and management of activity-related spinal disorders. A monograph for clinicians. Report of the Quebec Task Force on Spinal Disorders. Spine 1987;12(suppl 7S):1�59.
5. Victorian WorkCover Authority. Guidelines for the management of employees with compensable low back pain. Melbourne: Victorian WorkCover Authority, 1996.
6. Harris JS. Occupational medicine practice guidelines. Beverly, MA: OEM Press, 1997.
7. Accident Compensation Corporation and National Health Committee. Active and working! Managing acute low back pain in the workplace. Wellington, New Zealand, 2000.
8. Accident Compensation Corporation and National Health Committee, Ministry of Health. Patient guide to acute low back pain management. Wellington, New Zealand, 1998.
9. Kendall, Linton SJ, Main CJ. Guide to assessing psychosocial yellow flags in acute low back pain. Risk factors for long-term disability and work loss. Wellington, New Zealand, Accident Rehabilitation & Compensation Insurance Corporation of New Zealand and the National Health Committee, 1997.
10. Nederlandse Vereniging voor Arbeids- en Bedrijfsgeneeskunde (Dutch Association of Occupational Medicine, NVAB). Handelen van de bedrijfsarts bij werknemers met lage-rugklachten. Richtlijnen voor Bedrijfsartsen. [Dutch guideline for the management of occupational physicians of employees with low back pain]. April 1999.
11. Carter JT, Birell LN. Occupational health guidelines for the management of low back pain at work�principal recommendations. London: Faculty of Occupational Medicine, 2000 (www.facoccmed.ac.uk).
12. Occupational health guidelines for the management of low back pain at work�leaflet for practitioners. London: Faculty of Occupational Medicine, 2000 (www.facoccmed.ac.uk).
13. Waddell G, Burton AK. Occupational health guidelines for the management of low back pain at work�evidence review. Occup Med 2001;51:124�35.
14. Roland M, et al. The back book. Norwich: The Stationery Office, 1996.
15. ICSI. Health care guideline. Adult low back pain. Institute for Clinical Systems Integration, 1998 (www.icsi.org/guide/).
16. Kazimirski JC. CMA policy summary: The physician�s role in helping patients return to work after an illness or injury. CMAJ 1997;156:680A�680C.
17. Yamamoto S. Guidelines on worksite prevention of low back pain. Labour standards bureau notification, No. 57. Industrial Health 1997;35:143�72.
18. INSERM. Les Lombalgies en milieu professionel: quel facteurs de risque et quelle prevention? [Low back pain at the workplace: risk factors and prevention]. Paris: les editions INSERM, Synthese bibliographique realise a la demande de la CANAM, 2000.
19. Lindstro?m I, Ohlund C, Eek C, et al. The effect of graded activity on patients with subacute low back pain: a randomised prospective clinical study with an operant-conditioning behavioural approach. Physical Therapy 1992;72:279�93.
20. Karjalainen K, Malmivaara A, van Tulder M, et al. Multidisciplinary biopsychosocial rehabilitation for subacute low back pain in working-age adults: a systematic review within the framework of the Cochrane Collaboration Back Review Group. Spine 2001;26:262�9.
21. Staal JB, Hlobil H, van Tulder MW, et al. Return-to-work interventions for low back pain: a descriptive review of contents and concepts of working mechanisms. Sports Med 2002;32:251�67.
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Chronic Pain Treatment: Sandra Rubio has worked with Dr. Alex Jimenez for about 6 years, providing health care services to patients at Dr. Jimenez’s clinic. As a result, Sandra has learned and witnessed how many health benefits chiropractic care can provide for patients who begin treatment with Dr. Alex Jimenez. Although chiropractic care may sometimes require more than a single treatment session as well as regular maintenance to completely improve the patient’s symptoms, Dr. Alex Jimenez offers positive, trustworthy, safe and effective non-invasive alternative treatment options without the use of drugs and/or medications and he also makes sure to educate patients thoroughly regarding their specific health issue. Sandra Rubio discusses how essential it is for people with chronic pain to first seek chiropractic care with Dr. Alex Jimenez as the non-surgical choice for their injuries and/or conditions in order for them to achieve overall health and wellness.
Chronic Pain Treatment
Chronic pain is medically defined as pain which lasts for an extended amount of time. The distinction between acute and chronic pain is sometimes determined by an arbitrary interval of time since onset; the two most commonly used markers being 3 months and 6 months since onset, although many healthcare professionals have established the transition from acute to chronic pain at 12 months. Other healthcare specialists and researchers apply the definition of acute pain symptoms to pain that lasts less than 30 days, while the definition of chronic pain symptoms to pain that lasts more than six months. Subacute pain is medically defined as pain that lasts from one to six months. Chronic pain may originate anywhere in the body, such as in the case of chronic back pain, or it may originate in the brain or spinal cord, such as in the case of fibromyalgia. While chronic pain is considered difficult to treat, many healthcare professionals, including chiropractors, can effectively improve chronic pain.
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Thank You & God Bless.
Dr. Alex Jimenez DC, C.C.S.T
Feeling back pain, being unable to perform daily tasks, workout and play sports can be frustrating for anyone. The debilitating symptoms can drive individuals to seek fast relief. But, while a person�s only concern maybe only to fix the day�s pain, fixing the root/cause of the problem is far better in the long run and�can be easily achieved from chiropractic treatment. After receiving a single adjustment, many people especially athletes can expect an increase in their range of motion and less pain. Regardless of the reasons for seeking chiropractic treatment, one question always crosses people�s minds, how often should one see a chiropractor?
The answer to that question depends on the individual�s goals. Generally, spinal complications are not the result of a single day�s activities but tend to occur gradually over a period of time. Many spine conditions and injuries result in symptoms that may intermittently increase and decrease over several years, causing constant, nagging pain or sharp, extreme pain due to wear and tear type of injuries that the body is no longer able to heal on its own.
Chiropractic Treatment Sports Injury
Healing requires time and patience, a person also needs to be aware of what caused the complications in the first place. Suddenly stopping strict exercise routines or gaining weight in a certain amount of time can create an accelerated aging process on the joints.
If an individual�s goals are solely focused on alleviating the pain resulting from one time, then it won�t take much time to heal. Generally, receiving adjustments 2-3 times per week for several weeks can ease pain and decrease other symptoms. But, if a person is seeking to relieve the symptoms associated with an underlying condition or injury, or if a person is seeking to correct an improper posture or a mechanical dysfunction, the process could be much longer. This healing process often may require about 2-3 months of regular adjustments.
Despite completing treatment and successfully alleviating any symptoms, it is recommended to continue chiropractic adjustments on a regular basis. What is considered a regular basis for adjustments? Getting adjusted at least once a week by a chiropractor can help maintain a person�s overall health and can prevent small problems from becoming greater issues. For a greater majority of individuals, especially those who sit most of the day, it�s recommended to maintain an adjustment schedule every week or two. A chiropractor will explain what is the right schedule.
By Dr. Alex Jimenez
Chiropractic Clinic Extra: Sport Injury Treatments
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