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Back Pain

Back Clinic Back Pain Chiropractic Treatment Team. At the El Paso Back Clinic, we take back pain very seriously.

After diagnosing the root cause of your discomfort/pain, we’ll do everything within our power to cure the area and relieve your symptoms.

Common causes of back pain:
There is an infinite number of forms of back pain, and a variety of injuries and diseases may cause discomfort in this area of the body. One of the most Frequent ones we see one of our patients in East Side El Paso and surrounding areas comprise:

Disc Herniation
Inside the backbone are flexible discs that cushion your bones and absorb shock. Whenever these discs are broken, they may compress a nerve leading to lower extremity numbness. StressWhen a muscle at the trunk is overexerted or hurt, causing stiffness and pain, this type of injury is generally classified as a back strain. This can be the consequence of attempting to lift an item that can result in excruciating pain and impairment and is too heavy. Diagnosing the underlying cause of your pain.

Osteoarthritis
Osteoarthritis is characterized by the slow wearing down of protective cartilage. When the back is affected by this condition, it causes damage to the bones that results in chronic pain, stiffness, and limited mobility. SprainIf ligaments in your spine and back are stretched or torn, it’s called a spine sprain. Typically, this injury causes pain in the region. Spasms cause back muscles to overwork they may start to contract, and can even stay contracted– also called a muscle spasm. Muscle spasms can present with pain and stiffness until the strain resolves.

We want to accomplish the diagnosis straight away, integrating a background and exam along with state-of-the-art imaging, so we can provide you with the most efficient therapy choices. To begin, we will speak with you regarding your symptoms, which will provide us with critical information regarding your underlying condition. We’ll then perform a physical exam, during which we’ll check for posture issues, evaluate your spine and assess your backbone. If we guess injuries, like a disk or neurological injury, we’ll probably order imaging tests to obtain an analysis.

Regenerative remedies to your back pain. At the El Paso Back Clinic, you may be certain that you’re in the best possible hands with our Doctor of Chiropractic and Massage Therapist. Our purpose during your pain treatment isn’t only to relieve your symptoms — but also to avoid a recurrence and to treat your pain.


The Real Cost Of Back Pain

The Real Cost Of Back Pain

Introduction

Back pain is widespread and can negatively impact an individual’s work productivity. The severity and location of where the pain can vary from acute to chronic, making it a complex problem that can be expensive to treat. Several factors can contribute to back pain, affecting the surrounding muscles, ligaments, and spinal discs in the spinal region. The most commonly affected area where back pain is causing issues is the lumbar region, which supports the upper body’s weight and stabilizes the lower body. Lower back pain can also cause radiating referred pain down to the legs, further affecting an individual’s quality of life. In this article, we will explore the economic cost and burden of chronic back pain and how spinal decompression can help alleviate the pain, allowing many individuals to return to work pain-free. We work with certified medical providers who use our patients’ valuable information to treat individuals with back pain and inform them about non-surgical treatments like spinal decompression that can help relieve them from back pain and get them back to their daily activities. We encourage patients to ask essential questions and seek education from our associated medical providers about their condition. Dr. Jimenez, D.C., provides this information as an educational service. Disclaimer

 

The Burden Of Chronic Back Pain

 

Back pain can range from acute to chronic, depending on the extent of the injury. It can affect the non-specific or specific area of the spine. Non-specific back pain doesn’t have an underlying cause, while specific back pain is due to environmental factors that increase the risk of compressing the spinal discs. Research studies revealed that back pain can be a burden because it is difficult to treat and costly, affecting millions of individuals in the workplace. It is a widespread musculoskeletal disorder that can be disheartening without relief.

 

The Economic Cost Of Back Pain

Back pain is a significant cause of work loss and limitations for many individuals, as reported by “The Ultimate Spinal Decompression” by Dr. Perry Bard, D.C., and Dr. Eric Kaplan, D.C., FIAMA. Working adults with back pain are more likely to utilize healthcare services, leading to costs of over $12 billion per year, making it one of the most expensive conditions in the U.S. Additional research studies revealed that back pain has a greater economic impact than most other health conditions due to its effect on work absenteeism, reduced productivity, and increased risk of leaving the labor market. This can leave working adults feeling disheartened, angry, depressed, and stressed. However, many cost-effective and safe treatments can help relieve individuals suffering from back pain, eliminating the need for expensive surgeries.

 


Reducing Soft Tissue Injuries With Chiropractic-Video

Are you suffering from pain that radiates from your back down to your legs? Do you experience stiffness in certain areas of your back or constant stress affecting your work productivity? If so, you may be dealing with back pain, a common complaint among many individuals in the workforce. Depending on its severity, back pain can be either specific or non-specific and is a complex condition that can be expensive to treat. Unfortunately, many working adults continue to work with back pain, which can cause them to take a leave of absence from work due to the pain. This can lead to more harm and disability since the pain can be unbearable. However, there are ways to reduce the effects of back pain and provide relief to many working individuals. Non-surgical treatments such as MET, chiropractic manipulation, traction therapy, and spinal decompression can help reduce the impact of back pain by relieving pain from the surrounding muscles, soft tissues, and ligaments affected by back pain. Additionally, individuals can combine non-surgical treatments with other therapies to prevent back pain from reoccurring and promote overall health and wellness. A video demonstrating these non-surgical treatments is available for your convenience.


The Effects Of Spinal Decompression On Back Pain

 

Many individuals choose non-surgical treatments to alleviate back pain for their cost-effectiveness, safety, and non-invasiveness. One such treatment is spinal decompression, which research studies have shown to improve lumbar spine conditions in individuals with associated back pain. Spinal decompression uses gentle traction to pull the spine and allow compressed spinal discs to return to their original position, restoring nutrients and oxygenated blood and reducing back pain’s effects. It also relieves nerve root compression, which can affect surrounding muscles. Through regular spinal decompression sessions, individuals can begin to feel relief from back pain while becoming more mindful of the environmental factors that cause it.

 

Conclusion

Many people in the workforce suffer from back pain, causing them to miss work frequently. This problem is common and expensive to treat due to its complexity. Back pain is often accompanied by other symptoms associated with various conditions that can cause chronic pain. Fortunately, cost-effective and safe treatments can help alleviate back pain and allow individuals to return to work. One effective treatment is spinal decompression, which involves gentle traction that pulls the spine and relieves associated symptoms. This non-surgical treatment is safe, affordable and helps the body heal naturally. After a few sessions, many individuals experience significant relief from back pain and reduced chances of recurrence.

 

References

Kaplan, E., & Bard, P. (2023). The Ultimate Spinal Decompression. JETLAUNCH.

Phillips, C. J. (2009). The Cost and Burden of Chronic Pain. Reviews in Pain, 3(1), 2–5. doi.org/10.1177/204946370900300102

Srinivas, S., Paquet, J., Bailey, C., Nataraj, A., Stratton, A., Johnson, M. K., Salo, P. T., Christie, S., Fisher, C. G., Hall, H., Manson, N. B., Y. Raja Rampersaud, Thomas, K. R., Hall, H., & Dea, N. (2019). Effect of spinal decompression on back pain in lumbar spinal stenosis: a Canadian Spine Outcomes Research Network (CSORN) study. The Spine Journal, 19(6), 1001–1008. doi.org/10.1016/j.spinee.2019.01.003

Urits, I., Burshtein, A., Sharma, M., Testa, L., Gold, P. A., Orhurhu, V., Viswanath, O., Jones, M. R., Sidransky, M. A., Spektor, B., & Kaye, A. D. (2019). Low Back Pain, a Comprehensive Review: Pathophysiology, Diagnosis, and Treatment. Current Pain and Headache Reports, 23(3). doi.org/10.1007/s11916-019-0757-1

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The Reoccurrence Of Low Back Pain Relieved By Spinal Decompression

The Reoccurrence Of Low Back Pain Relieved By Spinal Decompression

Introduction

The human body has various muscle groups, tendons, ligaments, and spinal structures that allow mobility, standing upright, and performing daily activities without discomfort. The spinal column is divided into three regions: cervical, thoracic, and lumbar, each with specific functions. Unfortunately, low back pain affects many working individuals worldwide and can significantly impact their daily lives and productivity. This pain can be caused by various injuries, conditions, and diseases affecting the muscles, tendons, and spinal discs. Enduring the pain and continuing daily activities can worsen the situation, causing more damage to the back and spine. This article explores the causes of low back pain and how non-surgical therapies like spinal decompression can prevent it from returning. We work with certified medical providers who use our patients’ valuable information to treat individuals with low back pain and inform them about spinal decompression’s benefits in alleviating it from reoccurring. We encourage patients to ask essential questions and seek education from our associated medical providers about their condition. Dr. Jimenez, D.C., provides this information as an educational service. Disclaimer

 

What Causes Low Back Pain To Return?

Are you experiencing pain in your lower body? Is it impacting your ability to work? Do you feel muscle stiffness when stretching your sides? In the U.S., 25-60% of people who experience low back pain report recurring pain within a year. Research studies revealed that most low back pain is non-specific, meaning no specific causes or structures can be identified as the pain source affecting the low back. Low back pain can be caused by many factors, such as improper lifting of heavy objects, physical inactivity, and excess body weight, which can strain the back muscles. Studies have also revealed that psychological factors like stress, anxiety, or depression can cause tension in the lumbar region, leading to repetitive motions that correlate with low back pain.

 

 

People who experience low back pain often take over-the-counter medications for temporary relief before returning to normal activities. However, this only provides short-term relief, and the pain often returns due to various factors like muscle, nerve, and bone issues and referred pain to the abdominal organs, as research studies revealed. To address this, individuals may seek treatment from their primary care doctor. However, as additional studies mentioned, treating low back pain can be difficult due to the specific or non-specific factors involved. Thankfully, non-surgical treatments are available to alleviate symptoms and reduce the likelihood of the pain returning.


The Benefits Of Stretching- Video

Are you someone who spends most of their day sitting down and experiencing muscle stiffness? Do you feel pain in your legs due to radiating pain? Or do you often feel discomfort after lifting or carrying heavy objects? These symptoms are often associated with low back pain, a common problem many people in the workforce experience at some point. The severity of low back pain can range from acute to chronic, depending on how badly the individual has hurt their low back. If left untreated, low back pain can harshly affect a person. However, there are many ways to prevent low back pain from occurring. Multiple treatments can help reduce the associated symptoms of low back pain and can help re-strengthen the muscles. The video above explains the benefits of stretching, how it can help relieve sore muscles affected by low back pain, and how stretching can be combined with other therapies to promote health and wellness.


How Spinal Decompression Can Relieve Low Back Pain

 

Many people experience low back pain at some point in their lives. If the pain is left untreated, it can develop into chronic back pain. According to “The Ultimate Spinal Decompression,” written by Dr. Eric Kaplan, D.C., FIAMA, and Dr. Perry Bard, D.C., reoccurring low back pain can lead to further degeneration of the lumbar spinal column or be the result of stress and trauma in adjacent muscles. Spinal decompression can provide relief for individuals experiencing this pain. Studies show that spinal decompression creates negative pressure in the spine, which can decrease pressure on the nerve root and hydrate the spinal disc, promoting the body’s natural healing process. Spinal decompression is a safe, gentle, and cost-effective solution for many individuals seeking relief from low back pain.

 

Conclusion

Low back pain is a common issue that affects many people. Depending on its severity, various factors can cause it, ranging from acute to chronic. Unfortunately, this pain can interfere with daily activities, including work. Thankfully, non-surgical treatments like spinal decompression may help relieve the symptoms associated with low back pain. This treatment involves gentle traction on the lumbar region of the spine, providing much-needed relief to the body. Spinal decompression is an excellent option for those who want to start their journey toward better health and wellness.

 

References

Allegri, M., Montella, S., Salici, F., Valente, A., Marchesini, M., Compagnone, C., Baciarello, M., Manferdini, M. E., & Fanelli, G. (2016). Mechanisms of low back pain: a guide for diagnosis and therapy. F1000Research, 5(2), 1530. doi.org/10.12688/f1000research.8105.1

Choi, J., Lee, S., & Hwangbo, G. (2015). Influences of spinal decompression therapy and general traction therapy on the pain, disability, and straight leg raising of patients with intervertebral disc herniation. Journal of Physical Therapy Science, 27(2), 481–483. doi.org/10.1589/jpts.27.481

Kaplan, E., & Bard, P. (2023). The Ultimate Spinal Decompression. JETLAUNCH.

See, Q., Tan, B., & Kumar, D. (2021). Acute low back pain: diagnosis and management. Singapore Medical Journal, 62(6), 271–275. doi.org/10.11622/smedj.2021086

Shemshaki, H., Etemadifar, M., Fereidan-Esfahani, M., Mokhtari, M., & Nourian, S.-M. (2013). What is the source of low back pain? Journal of Craniovertebral Junction and Spine, 4(1), 21. doi.org/10.4103/0974-8237.121620

Urits, I., Burshtein, A., Sharma, M., Testa, L., Gold, P. A., Orhurhu, V., Viswanath, O., Jones, M. R., Sidransky, M. A., Spektor, B., & Kaye, A. D. (2019). Low Back Pain, a Comprehensive Review: Pathophysiology, Diagnosis, and Treatment. Current Pain and Headache Reports, 23(3). doi.org/10.1007/s11916-019-0757-1

Disclaimer

The Difference Between Surgery & Decompression For Back Pain

The Difference Between Surgery & Decompression For Back Pain

Introduction

Back pain is a common problem that affects people worldwide, but many individuals are unaware of it until they experience constant back muscle aches. Back pain can impact the cervical, thoracic, and lumbar spine and can even lead to referred pain in the arms and legs. Repetitive movements, poor posture, prolonged sitting, and physical inactivity are common causes of back pain. In some cases, traumatic incidents or accidents can also contribute to the development of back pain. To manage back pain, individuals often seek treatments to alleviate it and improve their quality of life. In this article, we’ll explore two treatments to help alleviate back pain and provide tips on managing the pain effectively. We work with certified medical providers who use our patients’ valuable information to treat individuals with back pain and find the right treatment to alleviate their pain. We encourage patients to ask essential questions and seek education from our associated medical providers about their condition. Dr. Jimenez, D.C., provides this information as an educational service. Disclaimer

 

Spine Surgery For Low Back Pain

Are you experiencing pain in your upper, middle, or lower back? Do you feel a radiating pain running down your arms or legs, or have you noticed that you are hunching over more than usual? These symptoms are often associated with back pain, which can be debilitating. Many people who suffer from back pain seek relief and may opt for surgery to alleviate their symptoms. Research studies revealed that spinal surgery could effectively reduce neurogenic pain and deficits that exacerbate spinal nerve root compression and may help individuals regain their functionality and mobility. However, as research studies stated, surgery is typically recommended only after conservative treatments have been tried for at least six months without success. Several surgical options are available, including injection therapy, non-fusion stabilization, facet and disc replacement, and spinal fusion surgery, which may relieve back pain.

 

Managing Back Pain After Surgery

Individuals who undergo surgery for back pain must follow a recovery plan to prevent the pain from recurring. Research studies suggest that the effects of spinal surgery for back pain should last for three days, after which adequate rest is essential. Following this, individuals should become pain-free and able to move again. To prevent back pain from returning, doctors often recommend changing daily habits and activities and creating a personalized treatment plan to strengthen back muscles. While surgery for back pain can be expensive, non-surgical treatments are available to alleviate the pain.

 


The Science Of Motion & Chiropractic Care- Video

Are you experiencing pain in your upper, middle, or lower back? Do you feel discomfort, stiffness, or aches when stretching? Have you engaged in activities that can strain your back muscles? These symptoms often indicate back pain, a common problem many people face at some point. Several factors contribute to back pain, including repetitive movements, spinal disc compression, and spinal nerve root irritation. Physical inactivity, prolonged sitting, heavy lifting, and poor posture are common causes of back pain that can lead to disability. However, various treatments can alleviate the effects of back pain and prevent it from recurring. The video above demonstrates how chiropractic care can help relieve back pain by using spinal manipulation to align the spine. Chiropractic care is a safe, gentle, and affordable non-surgical treatment that can be combined with other therapies to prevent future back pain.


Spinal Decompression For Back Pain

 

When relieving back pain, some people avoid surgery because it can be expensive. Fortunately, alternative treatments are safe, affordable, and gentle on the spine. Non-surgical options can relieve many individuals suffering from back pain without surgery. Research shows that spinal decompression is an effective treatment that uses gentle traction to create negative pressure in the spinal disc. This can increase hydration and reduce pressure on the nerve root, which can alleviate back pain. Spinal decompression can also help relax and stretch the back muscles by gently pulling the spine. This treatment is cost-effective and can be combined with other therapies to prevent the return of back pain.

 

The Effects Of Spinal Decompression On Back Pain

Dr. Eric Kaplan, D.C., FIAMA, and Dr. Perry Bard, D.C., wrote “The Ultimate Spinal Decompression,” which states that spinal decompression is safe and effective in reducing back pain. Through spinal decompression, the herniated disc causing back pain is pulled back to its original position, allowing the surrounding nerve roots to relax. Research studies have shown that spinal decompression can help increase spinal disc height and restore mobility to the back and spine, enabling individuals to return to their daily activities without pain.

 

Conclusion

Across the world back pain is a widespread problem that affects many people worldwide. It can be a significant problem if left untreated. Fortunately, numerous treatment options can alleviate the symptoms and allow individuals to resume their daily activities. The two main types of treatment are surgical and non-surgical therapies. While surgical treatment can be effective, it is also expensive. Non-surgical therapy, on the other hand, is cost-effective. Combining these treatments with other therapies is possible to decrease the likelihood of back pain returning. By listening to their bodies and taking preventive measures, individuals can avoid a reoccurrence of pain.

 

References

Bajwa, S. J., & Haldar, R. (2015). Pain management following spinal surgeries: An appraisal of the available options. Journal of Craniovertebral Junction and Spine, 6(3), 105. doi.org/10.4103/0974-8237.161589

Baliga, S., Treon, K., & Craig, N. J. A. (2015). Low Back Pain: Current Surgical Approaches. Asian Spine Journal, 9(4), 645. doi.org/10.4184/asj.2015.9.4.645

Choi, J., Lee, S., & Hwangbo, G. (2015). Influences of spinal decompression therapy and general traction therapy on the pain, disability, and straight leg raising of patients with intervertebral disc herniation. Journal of Physical Therapy Science, 27(2), 481–483. doi.org/10.1589/jpts.27.481

Evans, L., O’Donohoe, T., Morokoff, A., & Drummond, K. (2022). The role of spinal surgery in the treatment of low back pain. Medical Journal of Australia, 218(1), 40–45. doi.org/10.5694/mja2.51788

Kang, J.-I., Jeong, D.-K., & Choi, H. (2016). Effect of spinal decompression on the lumbar muscle activity and disk height in patients with herniated intervertebral disk. Journal of Physical Therapy Science, 28(11), 3125–3130. doi.org/10.1589/jpts.28.3125

Kaplan, E., & Bard, P. (2023). The Ultimate Spinal Decompression. JETLAUNCH.

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Finding Relief From Low Back Pain With Spinal Decompression

Finding Relief From Low Back Pain With Spinal Decompression

Introduction

Lower back pain is a common problem that affects many people worldwide. It can hinder individuals from engaging in physical activities or working on important projects. Failure to treat it promptly can result in disability. Chronic musculoskeletal conditions can also be associated with low back pain, causing the body and spine to misalign and surrounding muscles to overexert themselves, thereby affecting lower body extremities. This article explores the effects of low back pain on the body and the various treatment options available to relieve it. We work with certified medical providers who use our patients’ valuable information to provide low back pain treatments for individuals with musculoskeletal pain related to their lumbar spine. We encourage patients to ask essential questions and seek education from our associated medical providers about their condition. Dr. Jimenez, D.C., provides this information as an educational service. Disclaimer

 

Low Back Pain Causing More Issues In The Body

Are you experiencing discomfort in your lower back? Do you feel stiffness or pain when stretching? Have you felt a radiating pain down your legs? Many people worldwide have dealt with low back pain, a common issue. Research studies reveal that low back pain represents a complex social and economic problem, as it can lead to various issues that overlap and can stem from many potential sources affecting the abdominal cavity in the body. These include nerve roots, muscles, fascial structures, bones and joints, intervertebral discs, and organs. Research studies also indicate that various factors can contribute to the development of low back pain and impact an individual’s routine function. 

 

 

Since low back pain is complex, it is often associated with other musculoskeletal disorders affecting the lower extremities. Some factors contributing to low back pain include prolonged sitting, lifting and carrying heavy objects, poor posture, working with power tools, and vibrating workstations. Many individuals try to continue their routine despite experiencing low back pain, hoping it will go away independently. However, repetitive motions can cause the pain to recur, leading to spinal subluxation. Fortunately, there are ways to manage low back pain while reducing its associated symptoms.

 


The Hidden Link Of Chiropractic Care & Metabolism-Video

Low back pain is a common issue affecting millions of people worldwide. Multiple factors can contribute to its development, and the severity of the problem can vary. Treatment is often sought to reduce symptoms and promote healing. Research studies revealed that holistic and flexible approaches, such as chiropractic care, can effectively alleviate low back pain and its effects on the abdominals and lower extremities. Combining chiropractic care with other therapies can help individuals recover quickly and effectively. Check out the video above for more information on how chiropractic care and the body’s metabolism can help address low back pain and its overlapping risk profiles.


Various Treatments For Low Back Pain

 

Low back pain is a frequent problem that can make even the simplest tasks challenging and uncomfortable. Research studies revealed that low back pain is often undertreated due to its complex nature and potential for overlapping risk factors that can cause additional symptoms. Fortunately, various treatments are available to relieve the associated symptoms and realign the body. Down below are some of the remedies to alleviate low back pain.

 

Medications

While medications can temporarily relieve back pain, they may only work for acute low back pain. For those with chronic low back pain, taking medications can result in unwanted side effects that may worsen pre-existing conditions. According to Dr. Eric Kaplan, D.C., FIAMA, and Dr. Perry Bard, D.C., authors of “Ultimate Spinal Decompression,” over-the-counter NSAIDs and acetaminophen can be helpful for low back pain, but taking more than the recommended dosage can have negative effects on the body.

 

Spinal Decompression

Chronic low back pain can significantly impact people’s lives, so many opt for non-invasive treatments. These treatments are not only safer than invasive options, but they are also cost-effective and gentle. One such treatment is spinal decompression, which has been shown to improve lower back pain, according to research studies. This technique uses gentle traction to alleviate low back pain caused by compression on the spinal discs and nerve roots. Spinal decompression is a safe and non-invasive solution that can help improve mobility in the lower back. By alleviating affected nerve roots instead of aggravating them, patients can experience relief from chronic low back pain.

 

Conclusion

Experiencing low back pain can greatly affect your health and wellness, causing you to miss out on important activities and work. Unfortunately, this is a common issue that affects many individuals. When left untreated, low back pain can lead to more chronic problems and misaligned body posture. However, spinal decompression is a gentle traction technique that can help relieve low back pain by releasing aggravating nerve roots and stretching affected muscles. This treatment can be very effective and enable many individuals to return to normal activities without pain.

 

References

Allegri, M., Montella, S., Salici, F., Valente, A., Marchesini, M., Compagnone, C., Baciarello, M., Manferdini, M. E., & Fanelli, G. (2016). Mechanisms of low back pain: a guide for diagnosis and therapy. F1000Research, 5(2), 1530. doi.org/10.12688/f1000research.8105.1

Grabovac, I., & Dorner, T. E. (2019). Association between low back pain and various everyday performances. Wiener Klinische Wochenschrift, 131(21-22), 541–549. doi.org/10.1007/s00508-019-01542-7

Jones, A. D. R., Wafai, A. M., & Easterbrook, A. L. (2014). Improvement in low back pain following spinal decompression: observational study of 119 patients. European Spine Journal: Official Publication of the European Spine Society, the European Spinal Deformity Society, and the European Section of the Cervical Spine Research Society, 23(1), 135–141. doi.org/10.1007/s00586-013-2964-5

Kaplan, E., & Bard, P. (2023). The Ultimate Spinal Decompression. JETLAUNCH.

Steinmetz, A. (2022). Back pain treatment: a new perspective. Therapeutic Advances in Musculoskeletal Disease, 14, 1759720X2211002. doi.org/10.1177/1759720×221100293

Wong, A. Y., Karppinen, J., & Samartzis, D. (2017). Low back pain in older adults: risk factors, management options and future directions. Scoliosis and Spinal Disorders, 12(1), 1–23. doi.org/10.1186/s13013-017-0121-3

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Meeting El Paso’s Gender-Affirming Care Needs For LGBT+

Meeting El Paso’s Gender-Affirming Care Needs For LGBT+

Introduction

It can be challenging to find the proper treatment for general aches and pains in the body due to various environmental factors. These factors, such as home life, physical activity, and work conditions, can lead to overlapping symptoms that negatively impact a person’s mental and emotional well-being. If left untreated and depending on the severity, these symptoms can develop into chronic conditions. However, individuals can find personalized solutions to reduce pain and discomfort by taking charge of their health and wellness. This article will explore gender-affirming care, a treatment that can benefit the LGBT+ community, and non-surgical options like spinal decompression and chiropractic care. We work with certified medical providers who use our patients’ valuable information to provide treatments like gender-affirming care for individuals with general body pain. We encourage patients to ask essential questions and seek education from our associated medical providers about their condition. Dr. Jimenez, D.C., provides this information as an educational service. Disclaimer

What Is Gender-Affirming Care?

When seeking treatment, people often research and find the care that best suits their needs. One treatment that has been shown to impact many individuals positively is gender-affirming care. Research studies revealed that this process could address gender affirmation through various means, including clothing, hair, voice and pronouns, name changes, medical and surgical care, and social transition. People may use gender-affirming care uniquely to receive the treatment they deserve. Research also suggests that gender-affirming care should be multidisciplinary, involving diagnostic assessments, psychotherapy/counseling, and therapies. Many individuals in the LGBT+ community seek gender-affirming care to improve their mental and physical well-being, which can be life-saving.

 

How Does Gender-Affirming Care Help The LGBT+?

Gender-affirming care is an important aspect of supporting the LGBT+ community. It involves acknowledging and accepting a person’s gender identity and making necessary changes to help them express it. Creating a safe and positive environment for gender-affirming care can significantly improve the experience, health outcomes, and life quality of many individuals in the LGBT+ community, particularly those who identify as transgender. It’s important to understand the meaning of “gender” and “affirming” to provide effective care. Gender refers to how society perceives a person’s sex as either male/man or female/woman, while affirming involves accepting and validating a person’s identity. Research studies have revealed that gender-affirming care positively impacts the LGBT+ community, making it a crucial component of healthcare for this population.

 

 

In the LGBT+ community, the “T” stands for transgender individuals with a gender identity that does not match their assigned sex at birth. This can include:

  • Transgender woman: Male-to-female, assigned male at birth, lives female/affirmed woman, transfeminine spectrum
  • Transgender man: Female-to-male, assigned female at birth, live male/affirmed man, transmasculine spectrum
  • Transexual: individuals in the transgender community who has transitioned to the opposite sex, often including sexual reassignment surgery

Many transgender people seek gender-affirming care to improve their overall health and well-being by making changes to align their bodies and mind. Unfortunately, there are barriers associated with accessing gender-affirming care.

 

Barriers Associated With Gender-Affirming Care

Accessing gender-affirming care can be a barrier for many in the LGBT+ community, leading to poor mental health, decreased social support, and discrimination. Research studies revealed that these burdens can contribute to developing body dysmorphia and associated symptoms. Research has shown that individuals with body dysmorphia may develop comorbid disorders during general examinations, including gender dysmorphia, which can lead to distress for the patient. However, creating a safe and respectful environment for the LGBT+ community is possible by providing personalized gender-affirming care. The Injury Medical Chiropractic and Functional Medicine Team is committed to building a positive space for individuals who identify as transgender and alleviating pain-like symptoms through personalized treatment plans.


The Benefits of a Healthy Diet & Chiropractic Care- Video


Beneficial Treatments Utilize In Gender-Affirming Care

 

There is hope for individuals seeking gender-affirming care, as many beneficial treatments are available. Non-surgical options such as spinal decompression and chiropractic care can ease musculoskeletal issues and educate patients on environmental factors that affect their well-being. Hormone, physical, and mental therapy are important for personalized care plans, making them affordable and ensuring safety. Individuals in the LGBT+ community face unique health challenges, and having a safe and positive space can make their health and wellness journey more manageable.

 

References

Bhatt, N., Cannella, J., & Gentile, J. P. (2022). Gender-affirming Care for Transgender Patients. Innovations in Clinical Neuroscience, 19(4-6), 23–32. www.ncbi.nlm.nih.gov/pmc/articles/PMC9341318/

Carroll, R., & Bisshop, F. (2022). What you need to know about gender‐affirming healthcare. Emergency Medicine Australasia, 34(3). doi.org/10.1111/1742-6723.13990

Grant, J. E., Lust, K., & Chamberlain, S. R. (2019). Body dysmorphic disorder and its relationship to sexuality, impulsivity, and addiction. Psychiatry Research, 273, 260–265. doi.org/10.1016/j.psychres.2019.01.036

Hashemi, L., Weinreb, J., Weimer, A. K., & Weiss, R. L. (2018). Transgender Care in the Primary Care Setting: A Review of Guidelines and Literature. Federal Practitioner, 35(7), 30–37. www.ncbi.nlm.nih.gov/pmc/articles/PMC6368014/

Kaplan, E., & Bard, P. (2023). The Ultimate Spinal Decompression. JETLAUNCH.

Tordoff, D. M., Wanta, J. W., Collin, A., Stepney, C., Inwards-Breland, D. J., & Ahrens, K. (2022). Mental Health Outcomes in Transgender and Nonbinary Youths Receiving Gender-Affirming Care. JAMA Network Open, 5(2). doi.org/10.1001/jamanetworkopen.2022.0978

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Epidural & Spinal Decompression Therapy

Epidural & Spinal Decompression Therapy

Introduction

The lower back plays a huge, important role in providing stability to the body and supporting the weight of the upper portion. It comprises the lumbar spine, which starts at the bottom of the thoracic spine region (T12) and ends at the sacral region (S1). The lumbar spine is surrounded by muscles, ligaments, and nerves that control functions such as leg movement, bowel and bladder control. Excessive pressure on the lumbar spine can lead to low back pain and other issues that can cause disability and dysfunction. This common issue affects many people, leading to missed work and limited daily activities. Fortunately, there are available treatments, both surgical and non-surgical, that can help reduce the effects of low back pain and its associated symptoms. Two such treatments are epidural injections and spinal decompression. We work with certified medical providers who use our patients’ valuable information to provide musculoskeletal therapies for low back pain that can affect the lower body extremities. We encourage patients to ask essential questions and seek education from our associated medical providers about their condition. Dr. Jimenez, D.C., provides this information as an educational service. Disclaimer

 

What Are Epidural Steroid Injections?

 

Are you experiencing low back pain? Does it prevent you from working or participating in activities? Have you noticed any pain radiating down your legs or feet? These symptoms are often associated with low back pain and can limit mobility. Many people suffer from low back pain, leading to missed work. The causes include disc herniation, arthritis, and nerve compression. For relief, some people turn to epidural injections. Research studies revealed that these injections could help reduce pain caused by spinal nerve root issues affecting surrounding muscles. As additional studies showed, epidural injections are a minimally invasive procedure involving injecting local anesthetics or steroids into the epidural space where the pain originates in the spine, and they have proven to be an effective treatment option.

 

How Do Epidural Injections Reduce Low Back Pain?

Low back pain can cause several symptoms, such as radiating pain down to the back, hips, and legs, numbness, tingling sensations, muscle spasms, and joint dysfunction. Some people opt for an epidural injection containing an anti-inflammatory corticosteroid to ease the pain. In “The Ultimate Spinal Decompression,” Dr. Eric Kaplan, D.C., FIAMA, and Dr. Perry Bard, D.C., stated that this hormone is injected into the affected area near the spinal cord but outside the surrounding membranes. While epidural injections are a common interventional treatment for spine-related issues, they only provide temporary relief and do not address where the root cause of the pain. However, they can help individuals manage chronic pain and engage in collaborative or alternative treatments to alleviate the pain-like symptoms associated with low back pain.

 


Say Goodbye To Pain With Chiropractic Care-Video

Are you experiencing pain radiating in your back or legs that spread outwards? Do you feel strain in your muscles when lifting heavy items or struggle to walk short distances? These symptoms are often associated with low back pain and can lead to a life of disability. This can be especially challenging if it prevents you from working. Fortunately, surgical and non-surgical treatments can reduce pain and address risk factors associated with low back pain. While surgical treatments are an option, they can be expensive. Many individuals opt for non-surgical treatments, which are safe, gentle, and cost-effective. These treatments can identify the root cause of the problem and incorporate various techniques to reduce pain symptoms. For example, chiropractic care and spinal decompression can help realign the body, reduce pain, and promote the body’s natural healing process to ease low back pain, as demonstrated in the video above.


The Effects Of Spinal Decompression On Low Back Pain

 

Consider trying spinal decompression if an epidural injection for low back pain doesn’t work. Low back pain can be caused by pressure on spinal discs and nerves. Spinal decompression is a safe and gentle non-invasive treatment. Research shows it can gently pull discs back into place, relieve pain, and improve joint function using negative pressure. This treatment allows muscles to relax and reduces nerve stress, promoting the body’s natural healing process and increasing disc height. With spinal decompression, individuals can learn how to prevent low back pain from recurring by being more mindful of their actions.

 

Conclusion

You may benefit from epidural injections and spinal decompression if you are suffering from low back pain. Low back pain can be disabling and cause you to miss work. These treatments can relieve pain by reducing pressure on the nerve roots and easing referred pain. By using these treatments, you can experience relief and return to your daily activities with a greater understanding of how to care for your low back.

 

References

Carassiti, M., Pascarella, G., Strumia, A., Russo, F., Papalia, G. F., Cataldo, R., Gargano, F., Costa, F., Pierri, M., De Tommasi, F., Massaroni, C., Schena, E., & Agrò, F. E. (2021). Epidural Steroid Injections for Low Back Pain: A Narrative Review. International Journal of Environmental Research and Public Health, 19(1), 231. doi.org/10.3390/ijerph19010231

Choi, E., Gil, H. Y., Ju, J., Han, W. K., Nahm, F. S., & Lee, P.-B. (2022). Effect of Nonsurgical Spinal Decompression on Intensity of Pain and Herniated Disc Volume in Subacute Lumbar Herniated Disc. International Journal of Clinical Practice, 2022, 1–9. doi.org/10.1155/2022/6343837

Kaplan, E., & Bard, P. (2023). The Ultimate Spinal Decompression. JETLAUNCH.

Patel, K., Chopra, P., & Upadhyayula, S. (2021). Epidural Steroid Injections. PubMed; StatPearls Publishing. www.ncbi.nlm.nih.gov/books/NBK470189/

Disclaimer

Therapeutic Wavelengths, Tissue Absorption, & Spinal Decompression

Therapeutic Wavelengths, Tissue Absorption, & Spinal Decompression

Introduction

The musculoskeletal system, comprising muscles, tissues, and ligaments, works with the brain from the central nervous system to provide mobility, stability, and function to the upper and lower extremities. However, pathogens, injuries, or traumas related to environmental factors can lead to overlapping risk profiles and musculoskeletal pain, causing disability and discomfort to individuals. Fortunately, many people opt for non-surgical treatments to alleviate pain and restore their bodies. This article delves into how pain affects muscles and tissues, how chronic conditions related to muscle and tissue pain, and how non-surgical treatments can ease such pain. We work with certified medical providers who use our patients’ valuable information to provide non-surgical treatments for muscle and tissue pain affecting the musculoskeletal system. We encourage patients to ask essential questions and seek education from our associated medical providers about their condition. Dr. Jimenez, D.C., provides this information as an educational service. Disclaimer

 

How Does Pain Affect The Muscles & Tissues

Do you experience muscle or tissue strain from reaching high places or neck and back pain from prolonged phone or computer use? Have you recently lifted a heavy object and now feel discomfort in your back muscles? These are all common forms of musculoskeletal pain that can affect various body parts. Symptoms can often vary depending on the severity of the pain, and research studies revealed that chronic musculoskeletal pain can be complex and either nociceptive or neuropathic. When muscle and tissue pain occurs, it can misalign the upper and lower regions of the body and cause muscle groups to work harder to alleviate the discomfort. This can lead to spinal subluxation and haywire nerve roots.

 

 

Now research studies mentioned that many individuals dealing with musculoskeletal pain often report decreased productivity or have to change or quit their jobs due to the pain. The symptoms that are correlated with muscle and tissue pain include:

  • Tenderness and weakness
  • Steady aches
  • Random sharp pains
  • Inflammation
  • Fatigue
  • Tingling 
  • Numbness
  • Joint issues

Various symptoms similar to pain can affect the muscles and tissues throughout the body. These symptoms can be widespread or localized to specific areas associated with the musculoskeletal system. The central nervous system is also impacted since the nerve roots are connected to the muscles and tissues in the musculoskeletal system. The nerve roots originate from the spinal cord and intertwine with muscle and tissue fibers, which can cause them to become trapped. This can result in stiff and contracted muscles, leading to chronic muscle and tissue pain.

 

Chronic Conditions Associated With Muscle & Tissue Pain

Experience muscle and tissue pain that affects the nerve roots. It may be due to chronic conditions like myofascial pain, sciatic nerve pain, herniated disc, or other musculoskeletal-related issues. Research studies suggest that this type of pain can be localized, regional, or widespread and can move from one spot to another, leading to sensory abnormalities and chronic conditions. Environmental factors like occupational hazards can also cause chronic muscle and tissue pain. For instance, desk jobs, truck drivers, and construction workers may experience pain due to overworking or overstretched muscle and tissue fibers, poor posture, and excessive sitting. This discomfort and pain in the extremities can be relieved with proper care and treatment.

 


From Injury To Recovery With Chiropractic Care- Video

Musculoskeletal pain can affect the muscle, tissue fibers, and nerve roots. If you experience this type of pain due to environmental factors, treatments are available to help alleviate the pain and reduce symptoms in your upper and lower extremities. While surgical or invasive treatments like spinal surgery or nerve root blocker injections are options, they can be costly and cause stress for some individuals. However, some non-invasive treatments, like chiropractic care, use gentle manual manipulation to stretch affected muscles and release pain, providing relief and allowing for natural healing. The video above talks more about non-invasive treatments for musculoskeletal pain.


Non-Surgical Treatments For Muscle & Tissue Pain

 

Research studies revealed that non-surgical treatments are crucial for enhancing recovery and overall well-being, as musculoskeletal pain can significantly impact one’s quality of life. Non-surgical treatments are safe, gentle, and cost-effective for those experiencing musculoskeletal pain affecting their muscles and tissue fibers. These treatments can also be personalized and combined with other corresponding therapies to reduce pain and restore muscle and tissue function. Here are some non-surgical treatments that may be helpful.

 

Therapeutic Wavelengths

Dr. Perry Bard, D.C., and Dr. Eric Kaplan, D.C., FIAMA, explained in their book “The Ultimate Spinal Decompression” that therapeutic wavelengths are a safe and non-invasive way to provide deficient muscles and tissue fibers with necessary nutrients and to relax affected surrounding muscles. The book also highlights that therapeutic wavelengths can promote healing in aging, sick, injured, or malfunctioning tissues and muscles. There are several benefits to therapeutic wavelengths, including:

  • Water retention
  • Hemoglobin absorption
  • Regulating melanin
  • Restoring connective tissue

 

Laser Therapy

Research studies have revealed that low-level laser therapy can alleviate the effects of overused muscles and tissues by reducing inflammation and oxidative stress. This therapy emits a gentle, warming light that stimulates the body’s natural healing process by promoting effective cellular function. Benefits of low-level laser therapy include:

  • Accelerate tissue repair
  • Increased reduction of fibrous tissue formation
  • Increase anti-inflammatory response
  • Improve nerve function
  • Restore muscle tone

 

Spinal Decompression

If you’re experiencing musculoskeletal pain due to nerve root compression between muscle and tissue fibers, spinal decompression could be a non-surgical solution that helps. This treatment involves gentle traction that stretches the spine, which can help to reduce fatigue in your muscles and tissues. Research shows that spinal decompression can help rehydrate your spine, relieve pain in your upper and lower extremities, and allow your muscle and tissue fibers to stretch and feel relief from the effects of musculoskeletal pain.

 

Conclusion

Various environmental factors can affect the muscles and tissues in the musculoskeletal system, resulting in pain-like symptoms. These can be caused by injuries, trauma, or overlapping risk profiles, making individuals unable to work. Fortunately, non-surgical treatments can help alleviate the affected muscles and tissue fibers, providing a safe, gentle, and cost-effective means of restoring the body and promoting healing. These treatments can also be combined with other therapies to enhance an individual’s health and wellness journey.

 

References

Apfel, C. C., Cakmakkaya, O. S., Martin, W., Richmond, C., Macario, A., George, E., Schaefer, M., & Pergolizzi, J. V. (2010). Restoration of disk height through non-surgical spinal decompression is associated with decreased discogenic low back pain: a retrospective cohort study. BMC Musculoskeletal Disorders, 11(1). doi.org/10.1186/1471-2474-11-155

Arendt-Nielsen, L., Fernández-de-las-Peñas, C., & Graven-Nielsen, T. (2011). Basic aspects of musculoskeletal pain: from acute to chronic pain. Journal of Manual & Manipulative Therapy, 19(4), 186–193. doi.org/10.1179/106698111×13129729551903

Crofford, L. J. (2015). Chronic Pain: Where the Body Meets the Brain. Transactions of the American Clinical and Climatological Association, 126, 167–183. www.ncbi.nlm.nih.gov/pmc/articles/PMC4530716/

El-Tallawy, S. N., Nalamasu, R., Salem, G. I., LeQuang, J. A. K., Pergolizzi, J. V., & Christo, P. J. (2021). Management of Musculoskeletal Pain: An Update with Emphasis on Chronic Musculoskeletal Pain. Pain and Therapy, 10(1). doi.org/10.1007/s40122-021-00235-2

Ferraresi, C., Hamblin, M. R., & Parizotto, N. A. (2012). Low-level laser (light) therapy (LLLT) on muscle tissue: performance, fatigue and repair benefited by the power of light. Photonics & Lasers in Medicine, 1(4). doi.org/10.1515/plm-2012-0032

Gregory, N. S., & Sluka, K. A. (2014). Anatomical and Physiological Factors Contributing to Chronic Muscle Pain. Current Topics in Behavioral Neurosciences, 20, 327–348. doi.org/10.1007/7854_2014_294

Kaplan, E., & Bard, P. (2023). The Ultimate Spinal Decompression. JETLAUNCH.

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