Back Clinic Research Studies. Dr. Alex Jimenez has compiled study and research projects that are pertinent to the science and art of chiropractic medicine. The subsets can be classified as following: Case Study, Case Series, Cross-Sectional, Cohort, Case-Control, and Randomized Control Trials. Each subset of study profiles has its merits and scientific significance.
It is our intention to bring clarity to present-day research models. We will discuss and present significant clinical interpretations that may serve outpatients well. Great care in selecting appropriate and well-documented models has been enforced in our blog. We gladly will listen and heed comments on the discussed subject matters presented. For answers to any questions you may have please call Dr. Jimenez at 915-850-0900
Sandra Rubio discusses the symptoms, causes and treatments of neck pain. Headaches, migraines, dizziness, confusion and weakness in the upper extremities are some of the most common symptoms associated with neck pain. Trauma from an injury, such as that from an automobile accident or a sports injury, or an aggravated condition due to improper posture can commonly cause neck pain and other symptoms. Dr. Alex Jimenez utilizes spinal adjustments and manual manipulations, among other chiropractic treatment methods like deep-tissue massage, to restore the alignment of the cervical spine and improve neck pain. Chiropractic care with Dr. Alex Jimenez is the non surgical choice for improving overall health and wellness.
Cervical Pain Treatment
Neck pain is a common health issue, with approximately two-thirds of the population being affected by neck pain at any time throughout their lives. Neck pain originating in the cervical spine, or upper spine, can be caused by numerous other spinal health issues. Neck pain can result due to the pinching of the nerves emanating from the vertebrae, or because of muscular tightness in both the upper spine and the neck. Joint disruption in the neck can generate a variety of other common symptoms, including headache, or head pain, and migraines, as does joint disturbance in the back. Neck pain affects about 5 percent of the global population as of 2010, according to statistics.
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Massage Therapy: Damaris Formeman is a massage therapist at Dr. Alex Jimenez’s chiropractic care clinic. As an employee, Damaris has witnessed the recovery process and the tremendous improvement of many patients receiving chiropractic care with Dr. Alex Jimenez. Damaris Formeman understands how chiropractic treatment methods, like massage therapy, can help patients with a variety of health issues, including sciatica, low back pain, neck pain and shoulder pain, among others. Damaris describes how each patient is carefully cared for by Dr. Alex Jimenez and she adds that building a strong bond with the patient during treatment is an important part of the patient’s healing journey.�
Massage Therapy Chiropractic Care
Massage therapy is medically defined as the manipulation of the soft tissues of the body for the purpose of restoring the health of those tissues. Massage therapy consists of manual techniques that include applying fixed or movable pressure and holding, and/or causing movement of or to the body. Massage is commonly believed to affect the circulation of blood and the flow of blood and lymph, reduce muscular tension or flaccidity, affect the nervous system through stimulation or sedation, and enhance tissue healing. These effects can provide a variety of health benefits for individuals affected by musculoskeletal injuries and conditions, including those affecting the nervous system, among others.
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Thank You & God Bless.
Dr. Alex Jimenez DC, C.C.S.T
Low back pain represents one of the most common complaints in healthcare settings. While various injuries and conditions associated with the musculoskeletal and nervous system can cause low back pain, many healthcare professionals believe that work injury may have a prevalent connection to low back pain. For instance, improper posture and repetitive movements may often cause work-related injuries. In other cases, environmental accidents at work may cause work injuries. In any case, diagnosing the source of a patient’s low back pain to correctly determine which would be the best treatment method to restore the individual’s original health and wellness is generally challenging.
First and foremost, getting the right doctors for your specific source of low back pain is essential for finding relief from your symptoms. Many healthcare professionals are qualified and experienced in treating work-related low back pain, including doctors of chiropractic or chiropractors. As a result, several work injury treatment guidelines have been established to manage low back pain in healthcare settings. Chiropractic care focuses on diagnosing, treating, and preventing various injuries and conditions, such as LBP, associated with the musculoskeletal and nervous system. By carefully correcting the misalignment of the spine, chiropractic care can help improve symptoms of low back pain, among other symptoms. The purpose of the following article is to discuss occupational health guidelines for the management of low back pain.
Occupational Health Guidelines for the Management of Low Back Pain: an International Comparison
Abstract
Background: The enormous socioeconomic burden of low back pain emphasizes the need to manage this problem, especially in an occupational context effectively. To address this, occupational guidelines have been issued in various countries.
Aims: To compare available international guidelines for managing low back pain in an occupational health care setting.
Methods: The guidelines were compared regarding generally accepted quality criteria using the AGREE instrument and also summarised regarding the guideline committee, the presentation, the target group, and assessment and management recommendations (that is, advice, return to work strategy, and treatment).
Results and Conclusions: The results show that the guidelines variously met the quality criteria. Common flaws concerned the absence of proper external reviewing in the development process, lack of attention to organizational barriers and cost implications, and lack of information on the extent to which editors and developers were independent. There was general agreement on numerous issues fundamental to occupational health management of back pain. The assessment recommendations included diagnostic triage, screening for red flags and neurological problems, and identifying potential psychosocial and workplace barriers to recovery. The guidelines also agreed on advice that low back pain is a self-limiting condition and that remaining at work or an early (gradual) return to work, if necessary with modified duties, should be encouraged and supported.
Dr. Alex Jimenez’s Insight
Low back pain is one of the most prevalent health issues treated in chiropractic offices. Although the following article describes low back pain as a self limiting condition, the cause of an individual’s LBP can also trigger debilitating and severe pain and discomfort of left untreated. It’s important for an individual with symptoms of low back pain to seek proper treatment with a chiropractor to properly diagnose and treat their health issues as well as prevent them from returning in the future. Patients who experience low back pain for more than 3 months are less than 3 percent likely to return to work. Chiropractic care is a safe and effective alternative treatment option which can help restore the original function of the spine. Furthermore, a doctor of chiropractic, or chiropractor, can provide lifestyle modifications, such as nutritional and fitness advice, to speed up the patient’s recovery process. Healing through movement is essential for LBP recovery.
Low back pain (LBP) is one of the industrial countries’ most common health problems. Despite its benign nature and sound course, LBP is commonly associated with incapacity, productivity loss due to sick leave, and high societal costs.[1]
Because of that impact, there is an obvious need for effective management strategies based on scientific evidence derived from studies of sound methodological quality. Usually, these are randomized controlled trials (RCTs) on the effectiveness of therapeutic interventions, diagnostic studies, or prospective observational studies on risk factors or side effects. The scientific evidence, summarised in systematic reviews and meta-analyses, provides a solid basis for guidelines on managing LBP. In a previous paper, Koes et al. compared various existing clinical guidelines for managing LBP targeted at primary healthcare professionals, showing a considerable commonality.[2]
The problems in occupational health care are different. Management focuses mainly on counseling the worker with LBP and addressing the issues of assisting them to continue working or return to work (RTW) after sick listing. However, LBP is also an important issue in occupational health care because of the associated incapacity for work, productivity loss, and sick leave. Several guidelines, or sections of guidelines, have now been published dealing with the specific issues of management in an occupational health care setting. Since the evidence is international, it would be expected that the recommendations of different occupational guidelines for LBP would be more or less similar. However, it is not clear whether the guidelines meet currently accepted quality criteria.
This paper critically appraises available occupational guidelines on managing LBP and compares their assessment and management recommendations.
Main Messages
In various countries, occupational health guidelines are issued to improve the management of low back pain in an occupational context.
Common flaws of these guidelines concern the absence of proper external reviewing in the development process, lack of attention to organizational barriers and cost implications, and lack of information on the independence of editors and developers.
In general, the assessment recommendations in the guidelines consisted of diagnostic triage, screening for red flags and neurological problems, and identifying potential psychosocial and workplace barriers to recovery.
There is general agreement on advice that low back pain is a self-limiting condition and that remaining at work or an early (gradual) return to work, if necessary with modified duties, should be encouraged and supported.
Methods
Guidelines on the occupational health management of LBP were retrieved from the authors’ personal files. Retrieval was checked by a Medline search using the keywords low back pain, guidelines, and occupational up to October 2001, and personal communication with experts in the field. Policies had to meet the following inclusion criteria:
Guidelines aimed at managing workers with LBP (in occupational health care settings or addressing occupational issues) or separate sections of policies that dealt with these topics.
Guidelines are available in English or Dutch (or translated into these languages).
The exclusion criteria were:
Guidelines on primary prevention (that is, prevention before the onset of the symptoms) of work-related LBP (for example, lifting instructions for workers).
Clinical guidelines for the management of LBP in primary care.[2]
The quality of the included guidelines was appraised using the AGREE instrument, a generic tool designed primarily to help guideline developers and users assess the methodological quality of clinical practice guidelines.[3]
The AGREE instrument provides a framework for assessing the quality on 24 items (table 1), each rated on a four-point scale. The full operationalization is available on www.agreecollaboration.org.
Two reviewers (BS and HH) independently rated the quality of the guidelines and then met to discuss disagreements and to reach a consensus on the ratings. When they could not agree, a third reviewer (MvT) reconciled the remaining differences and decided on the ratings. To facilitate analysis in this review, ratings were transformed into dichotomous variables of whether each quality item was or was not met.
The assessment recommendations were summarised and compared to recommendations on advice, treatment, and return to work strategies. The selected guidelines were further characterized and reached regarding the guideline committee, the presentation of the procedure, the target group, and the extent to which the recommendations were based on available scientific evidence. All of this information was extracted directly from the published guidelines.
Policy Implications
The management of low back pain in occupational health care should follow evidence-based guidelines.
Future occupational guidelines for managing low back pain and updates of those guidelines should consider the criteria for proper development, implementation, and evaluation of approaches as suggested by the AGREE collaboration.
Results
Selection of Studies
Our search found ten guidelines, but four were excluded because they dealt with the management of LBP in primary care,[15] were aimed at the guidance of sick-listed employees in general (not specifically LBP),[16] were intended for the primary prevention of LBP at work,[17] or were not available in English or Dutch.[18] The final selection, therefore, consisted of the following six guidelines, listed by date of issue:
(1) Canada (Quebec). A scientific approach to the assessment and management of activity-related spinal disorders. A monograph for clinicians. Report of the Quebec Task Force on Spinal Disorders. Quebec Canada (1987).[4]
(2) Australia (Victoria). Guidelines for the management of employees with compensable low back pain. Victorian WorkCover Authority, Australia (1996).[5] (This is a revised version of guidelines developed by the South Australian WorkCover Corporation in October 1993.)
(3) the USA. Occupational Medicine Practice Guidelines. American College of Occupational and Environmental Medicine. USA (1997).[6]
(4) New Zealand
(a)Active and working! Managing acute low back pain in the workplace. Accident Compensation Corporation and National Health Committee. New Zealand (2000).[7]
(b)Patient guide to acute low back pain management. Accident Compensation Corporation and National Health Committee. New Zealand (1998).[8]
(c) Assess psychosocial yellow flags in acute low back pain. Accident Compensation Corporation and National Health Committee. New Zealand (1997).[9]
(5) the Netherlands. Dutch guideline for managing occupational physicians of employees with low back pain. Dutch Association of Occupational Medicine (NVAB). Netherlands (1999).[10]
(6) the UK
(a)Occupational health guidelines for managing low back pain at work principal recommendations. Faculty of Occupational Medicine. UK (2000).[11]
(b)Occupational health guidelines for managing low back pain at work leaflet for practitioners. Faculty of Occupational Medicine. UK (2000).[12]
(c)Occupational health guidelines for managing low back pain at work evidence review. Faculty of Occupational Medicine. UK (2000).[13]
(d)The Back Book, The Stationery Office. UK (1996).[14]
Two guidelines (4 and 6) could not be evaluated independently from additional documents to which they refer (4bc, 6bd), so these documents were also included in the review.
Appraisal of the Quality of the Guidelines
Initially, there was an agreement between the two reviewers regarding 106 (77%) of the 138 item ratings. After two meetings, the consensus was reached for all but four items, which required adjudication by the third reviewer. Table 1 presents the final ratings.
All included guidelines presented the different options for managing LBP in occupational health. In five of the six policies, the overall objectives of the procedure were explicitly described,[46, 1014] the target users of the system were clearly defined,[514] easily identifiable key recommendations were included,[4, 614] or critical review criteria were presented for monitoring and audit purposes.[49, 1114]
The results of the AGREE appraisal showed that none of the guidelines paid sufficient attention to potential organizational barriers and cost implications in implementing the recommendations. It was also unclear for all included guidelines whether or not they were editorially independent of the funding body and whether or not there were conflicts of interest for the members of the guideline development committees. Furthermore, it was unclear for all guidelines whether experts had externally reviewed the policies before publication. Only the UK guideline clearly described the method used to formulate the recommendations and provided for updating the approach.[11]
Development of the Guidelines
Table 2 presents background information on the development process of the guidelines.
The target users for the guidelines were physicians and other healthcare providers in the field of occupational healthcare. Several policies were also directed at informing employers, workers [68, 11, 14], or members of organizations interested in occupational health.[4] The Dutch guideline was only targeted at the occupational health physician.[10]
The guideline committees responsible for developing the guidelines were generally multidisciplinary, including disciplines like epidemiology, ergonomics, physiotherapy, general practice, occupational medicine, occupational therapy, orthopedics, and representatives of employers’ associations and trade unions. Chiropractic and osteopathic representatives were in the guideline committee of the New Zealand guidelines.[79] The Quebec task force (Canada) also included representatives of rehabilitation medicine, rheumatology, health economics, law, neurosurgery, biomechanical engineering, and library sciences. In contrast, the guideline committee of the Dutch guideline consisted only of occupational physicians.[10]
The guidelines were issued as a separate document,[4, 5, 10] as a chapter in a textbook,[6] or as several interrelated documents.[79, 1114]
The UK,[13] the USA,[6] and Canadian[4] guidelines provided information on the search strategy applied to the identification of relevant literature and the weighing of the evidence. On the other hand, the Dutch[10] and the Australian[5] guidelines supported their recommendations only by references. The New Zealand guidelines showed no direct links between suggestions and concerns [79]. The reader was referred to other literature for background information.
Patient Population and Diagnostic Recommendations
Although all guidelines focused on workers with LBP, it was often unclear whether they dealt with acute or chronic LBP or both. Acute and chronic LBP were often not defined, and cut-off points were given (for example, <3 months). It was usually unclear whether these referred to the onset of symptoms or absence from work. However, the Canadian guideline introduced a classification system (acute/subacute/ chronic) based on the distribution of claims of spinal disorders by time since absence from work.[4]
All guidelines distinguished specific and non-specific LBP. Specific LBP concerns the potentially serious red flag conditions like fractures, tumors, or infections, and the Dutch and UK guidelines also distinguish the radicular syndrome or nerve root pain.[1013] All procedures were consistent in their recommendations to take a clinical history and to carry out a physical examination, including neurological screening. In cases of suspected specific pathology (red flags), x-ray examinations were recommended by most guidelines. In addition, New Zealand and the US guideline also recommended an x-ray examination when symptoms did not improve after four weeks.[6, 9] The UK guideline stated that x-ray examinations are not indicated and do not assist occupational health management of the patient with LBP (distinct from any clinical indications).[1113]
Most guidelines considered psychosocial factors as yellow flags as obstacles to recovery that healthcare providers should address. The New Zealand[9] and UK guidelines [11, 12] explicitly listed factors and suggested questions to identify those psychosocial yellow flags.
All guidelines addressed the importance of the clinical history identifying physical and psychosocial workplace factors relevant to LBP, including physical demands of work (manual handling, lifting, bending, twisting, and exposure to whole-body vibration), accidents or injuries, and perceived difficulties in returning to work or relationships at work. The Dutch and the Canadian guidelines contained recommendations to carry out a workplace investigation[10] or an assessment of occupational skills when necessary.[4]
Summary of Recommendations for the Assessment of LBP
Diagnostic triage (non-specific LBP, radicular syndrome, specific LBP).
Exclude red flags and neurological screening.
Identify psychosocial factors and potential obstacles to recovery.
Identify workplace factors (physical and psychosocial) that may be related to the LBP problem and return to work.
X-Ray examinations are restricted to suspected cases of specific pathology.
Recommendations Regarding Information and Advice, Treatment, and Return to Work Strategies
Most guidelines recommended reassuring the employee and providing information about LBP’s self-limiting nature and good prognosis. Encouragement of return to ordinary activity as generally as possible was frequently advised.
In line with the recommendation to return to regular activity, all guidelines also stressed the importance of returning to work as rapidly as possible, even if there is still some LBP and, if necessary, starting with modified duties in more severe cases. Work duties could then be increased gradually (hours and tasks) until total return to work was reached. The US and Dutch guidelines provided detailed time schedules for return to work. The Dutch approach proposed a return to work within two weeks with an adaptation of duties when necessary.[10] The Dutch system also stressed the importance of time-contingent management about a return to work.[10] The US guideline proposed every attempt to maintain the patient at maximal levels of activity, including work activities; targets for disability duration in terms of return to work were given as 02 days with modified duties and 714 days if modified duties are not used/available.[6] In contrast to the others, the Canadian guideline advised return to work only when symptoms and functional restrictions had improved.[4]
The most frequently recommended treatment options in all the included guidelines were: medication for pain relief,[5, 7, 8] gradually progressive exercise programs,[6, 10] and multidisciplinary rehabilitation.[1013] The US guideline recommended referral within two weeks to an exercise program consisting of aerobic exercises, conditioning exercises for trunk muscles, and exercise quota.[6] The Dutch guideline recommended that if there is no progress within two weeks of work absence, workers should be referred to a graded activity program (gradually increasing exercises) and, if there is no improvement by four weeks, to a multidisciplinary rehabilitation program.[10] The UK guideline recommended that workers who have difficulty returning to regular occupational duties by 412 weeks should be referred to an active rehabilitation program. This rehabilitation program should include education, reassurance and advice, a progressive vigorous exercise and fitness program, and pain management according to behavioral principles; it should be embedded in an occupational setting and directed firmly toward a return to work.[11-13] Extensive lists of possible treatment options were presented in the guidelines of Canada and Australia [4, 5], although most of these were not based on scientific evidence.
Summary of Recommendations Regarding Information, Advice, Return to Work Measures, and Treatment in Workers with LBP
Reassure the worker and provide adequate information about LBP’s self-limiting nature and good prognosis.
Advise the worker to continue ordinary activities or to return to regular exercise and work as soon as possible, even if there is still some pain.
Most workers with LBP return to more or less regular duties quite rapidly. Consider temporary adaptations of work duties (hours/tasks) only when necessary.
When a worker fails to return to work within 212 weeks (there is considerable variation in the time scale in different guidelines), refer them to a gradually increasing exercise program, or multidisciplinary rehabilitation (exercises, education, reassurance, and pain management following behavioral principles). These rehabilitation programs should be embedded in an occupational setting.
Discussion
The management of LBP in an occupational health setting must address the relation between low back complaints and work and develop strategies aimed at a safe return to work. This review compared available occupational health guidelines from various countries. Policies are rarely indexed in Medline, so when searching for guidelines, we had to rely primarily on personal files and personal communication.
Quality Aspects and Development Process of the Guidelines
The assessment by the AGREE instrument[3] showed some differences in the quality of the guidelines reviewed, which may partly reflect the variation in the dates of development and publication of the guidelines. The Canadian guideline, for example, was published in 1987 and the Australian guideline in 1996.[4, 5] The other guidelines were more recent and incorporated a more extensive evidence base and more up to date guideline methodology.
Several common flaws related to the development process of the guidelines were shown by the assessment by the AGREE instrument. Firstly, it is important to make clear whether a guideline is editorially independent from the funding body, and whether there are conflicts of interest for the members of the guideline committee. None of the included guidelines clearly reported these issues. Further, reported external review of the guideline by clinical and methodological experts prior to publication was also lacking in all guidelines included in this review.
Several guidelines provided comprehensive information on the way relevant literature was searched and translated into recommendations.[4, 6, 11, 13] Other guidelines supported their recommendations by references,[5, 7, 9, 10] but this does not permit assessment of the robustness of the guidelines or their recommendations.
Guidelines depend on the scientific evidence, which changes over time, and it is striking that only one guideline provided for future update.[11, 12] Possibly there are updates planned for the other guidelines but they are not explicitly stated (and conversely stating there will be future update does not mean it will actually occur). This lack of reporting may also hold true for other AGREE criteria that we rated negatively. The use of the AGREE framework as a guide for both the development and the reporting of guidelines should help to improve the quality of future guidelines.
Assessment and Management of LBP
The diagnostic procedures recommended in the occupational health guidelines were largely similar to the recommendations of clinical guidelines,[2] and, logically, the main difference was the emphasis on addressing occupational issues. The reported methods for addressing workplace factors in the assessment of LBP of the individual worker concerned the identification of difficult tasks, risk factors, and obstacles for return to work by occupational histories. Obviously, these obstacles for return to work not only concern physical load factors, but also work related psychosocial problems regarding responsibilities, cooperation with co-workers, and the social atmosphere at the workplace.[10] Screening for work related psychosocial yellow flags may help to identify those workers who are at risk for chronic pain and disability.[1113]
A potentially important feature of the guidelines is that they were consistent regarding their recommendations to reassure the employee with LBP, and to encourage and support return to work even with some persisting symptoms. There is general consensus that most workers do not have to wait until they are completely free of pain before returning to work. The lists of treatment options provided by the Canadian and Australian guidelines may reflect the lack of evidence at that time,[4, 5] leaving users of the guidelines to choose for themselves. It is, however, questionable whether such lists really contribute to improved care, and in our view guideline recommendations should be based on sound scientific evidence.
The US, Dutch, and UK occupational guidelines[6, 1013] recommend that active multidisciplinary treatment is the most promising intervention for return to work, and this is supported by strong evidence from RCTs.[19, 20] However, more research is still needed to identify the optimum content and intensity of those treatment packages.[13, 21]
Despite some evidence for a contribution of workplace factors in the aetiology of LBP,[22] systematic approaches for workplace adaptations are lacking, and are not offered as recommendations in the guidelines. Perhaps this represents a lack of confidence in the evidence on the overall impact of workplace factors, a difficulty of translation into practical guidance, or because these issues are confounded with local legislation (which was hinted at in the UK guideline[11]). It may be that the participatory ergonomics intervention, which proposes consultations with the worker, the employer, and an ergonomist, will turn out to be a useful return to work intervention.[23, 24] The potential value of getting all the players onside[25] was stressed in the Dutch and the UK guidelines,[1113] but further evaluation of this approach and its implementation is required.
Development of Future Guidelines in Occupational Health Care
The purpose of this review was to give both an overview and a critical appraisal of occupational guidelines for the management of LBP. The critical appraisal of the guidelines is meant to help direct future development and planned updates of guide- lines. In the still emerging field of guideline methodology we consider all past initiatives as laudable; we recognise the need for clinical guidance, and appreciate that guidelines developers cannot wait for research to provide all the methodology and evidence required. However, there is room for improvement and future guidelines and updates should consider the criteria for proper development, implementation, and evaluation of guidelines as suggested by the AGREE collaboration.
The implementation of the guidelines is beyond the scope of this review, but it was noted that none of the guideline documents specifically described implementation strategies, so it is uncertain to what extent the target groups may have been reached, and what effects that may have had. This may be a fruitful area for further research.
The very existence of these occupational health guidelines shows that existing primary care clinical guidelines for LBP2 are considered inappropriate or insufficient for occupational health care. There is a clear perception internationally that the needs of the worker experiencing back pain are intrinsically linked to a variety of occupational issues not covered by usual primary care guidance and, consequently, practice. What emerges is that, despite the methodological flaws, considerable agreement is evident on a range of fundamental occupational health strategies for managing the worker with back pain, some of which are innovative and challenge previously held views. There is agreement on the fundamental message that prolonged work loss is detrimental, and that early work return should be encouraged and facilitated; there is no need to wait for complete symptom resolution. Although the recommended strategies vary somewhat, there is considerable agreement on the value of positive reassurance and advice, availability of (temporary) modified work, addressing workplace factors (getting all the players onside), and rehabilitation for workers having difficulty returning to work.
Acknowledgements
This study was supported by the Dutch Health Care Insurance Council (CVZ), grant DPZ no. 169/0, Amstelveen, Netherlands. J B Staal is currently working at the Department of Epidemiology, Maastricht University, PO Box 616 6200 MD Maastricht, Netherlands. W van Mechelen is also part of the Research Centre on Physical Activity, Work and Health, Body@work TNO-VUmc.
In conclusion, symptoms of low back pain are one of the most common health issues associated with work injuries. Because of it, several occupational health guidelines have been established for the management of low back pain. Chiropractic care, among other treatment methods, may be utilized in order to help the patient find relief from their LBP. Furthermore, the article above demonstrated the safety and effectiveness of a variety of traditional as well as alternative treatment options in the diagnosis, treatment and prevention of a variety of low back pain cases. However, further research studies are required in order to properly determine the efficiency of each individual treatment method. Information referenced from the National Center for Biotechnology Information (NCBI). The scope of our information is limited to chiropractic as well as to spinal injuries and conditions. To discuss the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
Curated by Dr. Alex Jimenez
Additional Topics: Back Pain
According to statistics, approximately 80% of people will experience symptoms of back pain at least once throughout their lifetimes. Back pain is a common complaint which can result due to a variety of injuries and/or conditions. Often times, the natural degeneration of the spine with age can cause back pain. Herniated discs occur when the soft, gel-like center of an intervertebral disc pushes through a tear in its surrounding, outer ring of cartilage, compressing and irritating the nerve roots. Disc herniations most commonly occur along the lower back, or lumbar spine, but they may also occur along the cervical spine, or neck. The impingement of the nerves found in the low back due to injury and/or an aggravated condition can lead to symptoms of sciatica.
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2. Koes BW, van Tulder MW, Ostelo R, et al. Clinical guidelines for the management of low back pain in primary care: an international
comparison. Spine 2001;26:2504�14.
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5. Victorian WorkCover Authority. Guidelines for the management of employees with compensable low back pain. Melbourne: Victorian WorkCover Authority, 1996.
6. Harris JS. Occupational medicine practice guidelines. Beverly, MA: OEM Press, 1997.
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8. Accident Compensation Corporation and National Health Committee, Ministry of Health. Patient guide to acute low back pain management. Wellington, New Zealand, 1998.
9. Kendall, Linton SJ, Main CJ. Guide to assessing psychosocial yellow flags in acute low back pain. Risk factors for long-term disability and work loss. Wellington, New Zealand, Accident Rehabilitation & Compensation Insurance Corporation of New Zealand and the National Health Committee, 1997.
10. Nederlandse Vereniging voor Arbeids- en Bedrijfsgeneeskunde (Dutch Association of Occupational Medicine, NVAB). Handelen van de bedrijfsarts bij werknemers met lage-rugklachten. Richtlijnen voor Bedrijfsartsen. [Dutch guideline for the management of occupational physicians of employees with low back pain]. April 1999.
11. Carter JT, Birell LN. Occupational health guidelines for the management of low back pain at work�principal recommendations. London: Faculty of Occupational Medicine, 2000 (www.facoccmed.ac.uk).
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17. Yamamoto S. Guidelines on worksite prevention of low back pain. Labour standards bureau notification, No. 57. Industrial Health 1997;35:143�72.
18. INSERM. Les Lombalgies en milieu professionel: quel facteurs de risque et quelle prevention? [Low back pain at the workplace: risk factors and prevention]. Paris: les editions INSERM, Synthese bibliographique realise a la demande de la CANAM, 2000.
19. Lindstro?m I, Ohlund C, Eek C, et al. The effect of graded activity on patients with subacute low back pain: a randomised prospective clinical study with an operant-conditioning behavioural approach. Physical Therapy 1992;72:279�93.
20. Karjalainen K, Malmivaara A, van Tulder M, et al. Multidisciplinary biopsychosocial rehabilitation for subacute low back pain in working-age adults: a systematic review within the framework of the Cochrane Collaboration Back Review Group. Spine 2001;26:262�9.
21. Staal JB, Hlobil H, van Tulder MW, et al. Return-to-work interventions for low back pain: a descriptive review of contents and concepts of working mechanisms. Sports Med 2002;32:251�67.
22. Hoogendoorn WE, van Poppel MN, Bongers PM, et al. Physical load during work and leisure time as risk factors for back pain. Scand J Work Environ Health 1999;25:387�403.
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24. Loisel P, Gosselin L, Durand P, et al. Implementation of a participatory ergonomics program in the rehabilitation of workers suffering from subacute back pain. Appl Ergon 2001;32:53�60.
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Chronic Pain Treatment: Sandra Rubio has worked with Dr. Alex Jimenez for about 6 years, providing health care services to patients at Dr. Jimenez’s clinic. As a result, Sandra has learned and witnessed how many health benefits chiropractic care can provide for patients who begin treatment with Dr. Alex Jimenez. Although chiropractic care may sometimes require more than a single treatment session as well as regular maintenance to completely improve the patient’s symptoms, Dr. Alex Jimenez offers positive, trustworthy, safe and effective non-invasive alternative treatment options without the use of drugs and/or medications and he also makes sure to educate patients thoroughly regarding their specific health issue. Sandra Rubio discusses how essential it is for people with chronic pain to first seek chiropractic care with Dr. Alex Jimenez as the non-surgical choice for their injuries and/or conditions in order for them to achieve overall health and wellness.
Chronic Pain Treatment
Chronic pain is medically defined as pain which lasts for an extended amount of time. The distinction between acute and chronic pain is sometimes determined by an arbitrary interval of time since onset; the two most commonly used markers being 3 months and 6 months since onset, although many healthcare professionals have established the transition from acute to chronic pain at 12 months. Other healthcare specialists and researchers apply the definition of acute pain symptoms to pain that lasts less than 30 days, while the definition of chronic pain symptoms to pain that lasts more than six months. Subacute pain is medically defined as pain that lasts from one to six months. Chronic pain may originate anywhere in the body, such as in the case of chronic back pain, or it may originate in the brain or spinal cord, such as in the case of fibromyalgia. While chronic pain is considered difficult to treat, many healthcare professionals, including chiropractors, can effectively improve chronic pain.
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Dr. Alex Jimenez DC, C.C.S.T
David Garcia is a proud father and maintenance facility worker at the Region 19 Education Services Center in El Paso, TX. However, Mr. Garcia’s daily life is often affected by his chronic lower back pain. After experiencing worsening symptoms for approximately two years, David Garcia was recommended to seek chiropractic care with Dr. Alex Jimenez by his sister, a previous patient of Dr. Jimenez. Mr. Garcia has since experienced tremendous relief from his lower back pain and he is grateful to Dr. Alex Jimenez and his staff for providing him with education regarding his health issues as well as properly caring for his injuries and/or conditions. David Garcia recommends Dr. Alex Jimenez as the non surgical choice for lower back pain.
Chiropractic Care For Lower Back Pain
Low back pain is not a specific injury or condition but rather a symptoms which may be caused by a wide variety of underlying health issues, all of varying levels of severity. The majority of low back pain does not have a clear cause but is believed to be the result of non-serious musculoskeletal problems, including sprains or strains. Obesity, smoking, weight gain during pregnancy, stress, poor physical condition, poor posture and poor sleeping positions have also been attributed to develop low back pain.A full list of possible causes includes many less common conditions. Physical causes may include osteoarthritis, degeneration of the discs between the vertebrae or a spinal disc herniation, broken vertebra(e) (such as from osteoporosis) or, rarely, an infection or tumor of the spine.
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Thank You & God Bless.
Dr. Alex Jimenez DC, C.C.S.T
Chiropractic care is a well-known alternative treatment option commonly utilized to treat symptoms of sciatica. Sciatica is characterized as radiating pain that originates in the lower back which then travels down the buttocks and hips into the leg and foot as a result of the compression of the sciatic nerve. Symptoms generally develop on a single side of the body, however, sciatica may occur on both sides of the human body. Sciatic nerve pain can vary in frequency and intensity from person to person and it’s commonly described as a dull, sharp, pins and needles sensation similar to electric shocks.
Other symptoms include, burning, numbness and tingling sensations. Common disorders known to cause sciatic nerve pain include, piriformis syndrome or compression caused by the inflammation of the piriformis muscle, subluxations or misalignments of the lumbar spine, bulging or herniated discs, pregnancy, tumors and non-spinal disorders like diabetes and constipation. Because many disorders can cause sciatica, the proper diagnosis of the source of the symptoms of each individual is essential towards every patient’s treatment requirements. Diagnostic testing for sciatic nerve pain includes x-ray, MRI, CT scan and/or electrodiagnostic tests. These examinations can help determine possible contraindications to chiropractic care.
Chiropractic care focuses on the diagnosis, treatment and prevention of a variety of injuries and/or conditions affecting the musculoskeletal and nervous system by carefully restoring the original alignment of the spine through the use of spinal adjustments and manual manipulations, among other types of treatment methods. The purpose of chiropractic care is to naturally increase the human body’s ability to heal itself without the need for drugs/medication and/or surgery. A chiropractor can provide a variety of treatment methods depending on the source of a patient’s sciatic nerve pain. A common treatment plan for sciatic nerve pain performed by a chiropractor may include spinal adjustments and manual manipulations, ice/cold therapies to reduce inflammation, ultrasound for increasing circulation, TENS or transcutaneous electrical nerve stimulation and lifestyle modifications, such as nutritional advice, fitness recommendations and sleep scheduling. Other treatment methods commonly utilized by a chiropractor to treat sciatica include, flexion-distraction therapy, spinal decompression therapy and the McKenzie therapy.
Flexion-distraction therapy is a gentle procedure utilized for neck and back pain that increases the intervertebral disc height, allowing each disc to assume its central position in order to decrease tension, relieve irritation of the spinal nerve and improve circulation. Flexion-distraction therapy can restore body functions as well as relieve pain. Spinal decompression therapy involves intermittent stretching of the spine in a controlled manner utilizing a traction table or similar motorized device to create a negative intradiscal pressure in order to relieve back pain and/or radiating pain by promoting the passage of healing nutrients into the disc and providing a better healing environment for bulging or herniated discs. And finally, the McKenzie therapy is a standardized approach to both the assessment and treatment of sciatica. The treatment method requires a patient to participate in a series of physical activities in order to evaluate the patient’s pain response and determine the health issue. The McKenzie therapy then utilizes that information to develop a fitness routine with a focus on alleviating painful symptoms.
Although chiropractic care is a safe and effective alternative treatment option commonly utilized to treat symptoms of sciatica, sciatica can be caused by disorders beyond the limit of chiropractic care. If a doctor of chiropractic, or chiropractor, determines that a patient’s disorder requires treatment from another type of specialist, they may refer the individual to another healthcare professional for further treatment. In several cases, the referring chiropractor may continue chiropractic care while co-managing the patient’s treatment with the other specialist. Furthermore, the purpose of the following article is to demonstrate a variety of treatment guidelines on the diagnosis and treatment of sciatica. However, because the information regarding the prevalence of the source of sciatica and its response to specific treatment methods is lacking, further research studies are still required to determine the efficiency of the treatment guidelines mentioned below.
Diagnosis and Treatment of Sciatica
Sciatica affects many people. The most important symptoms are radiating leg pain and related disabilities. Patients are commonly treated in primary care but a small proportion is referred to secondary care and may eventually have surgery. Many synonyms for sciatica appear in the literature, such as lumbosacral radicular syndrome, ischias, nerve root pain, and nerve root entrapment.
Summary Points
Most patients with acute sciatica have a favourable prognosis but about 20%-30% have persisting problems after one or two years
The diagnosis is based on history taking and physical examination
Imaging is indicated only in patients with �red flag� conditions or in whom disc surgery is considered
Passive (bed rest) treatments have been replaced with more active treatments
Consensus is that initial treatment is conservative for about 6-8 weeks
Disc surgery may provide quicker relief of leg pain than conservative care but no clear differences have been found after one or two years
In about 90% of cases sciatica is caused by a herniated disc with nerve root compression, but lumbar stenoses and (less often) tumours are possible causes. The diagnosis of sciatica and its management varies considerably within and between countries�for example, the surgery rates for lumbar discectomy vary widely between countries.[w1] A recent publication confirmed this large variation in disc surgery, even within countries.[1] This may in part be caused by a paucity of evidence on the value of diagnostic and therapeutic interventions and a lack of clear clinical guidelines or reflect differences in healthcare and insurance systems. This review presents the current state of science for the diagnosis and treatment of sciatica.
Sources and Selection Criteria
We identified systematic reviews in the Cochrane Library evaluating the effectiveness of conservative and surgical interventions for sciatica. Medline searches up to December 2006 were carried out to find other relevant systematic reviews on the diagnosis and treatment of low back pain. Keywords were sciatica, hernia nuclei pulposi, ischias, nerve root entrapment, systematic review, meta-analysis, diagnosis, and treatment. In addition we used our personal files for other references, including publications of recent randomised clinical trials. Finally we checked the availability of clinical guidelines.
Dr. Alex Jimenez’s Insight
Sciatica is medically defined as a collective group of symptoms, rather than a single injury and/or condition, commonly characterized by radiating pain along the sciatic nerve in the lower back, which runs down the buttocks and into both legs and feet. Sciatica generally occurs along a single side of the body although it can rarely affect both sides of the human body. Sciatic nerve pain can manifest as a result of a variety of injuries and/or conditions, such as a bulging or herniated disc, which can often make it difficult for healthcare professionals to properly treat it. The role of a chiropractor is to determine the source of a patient’s sciatica in order to utilize the best treatment method for their specific health issue. A chiropractor, or doctor of chiropractic, will commonly use spinal adjustments and manual manipulations, among other treatment methods, to carefully restore the original integrity of the spine and improve symptoms of sciatica. Chiropractic care can increase the human body’s potential to naturally heal itself.
Who Gets Sciatica?
Exact data on the incidence and prevalence of sciatica are lacking. In general an estimated 5%-10% of patients with low back pain have sciatica, whereas the reported lifetime prevalence of low back pain ranges from 49% to 70%.[w2] The annual prevalence of disc related sciatica in the general population is estimated at 2.2%.[2] A few personal and occupational risk factors for sciatica have been reported, including age, height, mental stress, cigarette smoking, and exposure to vibration from vehicles.[2, 3, w2] Evidence for an association between sciatica and sex or physical fitness is conflicting.[2, 3, w2]
Risk Factors for Acute Sciatica[3, w2]
Personal Factors
Age (peak 45-64 years)
Increasing risk with height
Smoking
Mental stress
Occupational Factors
Strenuous physical activity�for example, frequent lifting, especially while bending and twisting
Driving, including vibration of whole body
How is Sciatica Diagnosed?
Sciatica is mainly diagnosed by history taking and physical examination. By definition patients mention radiating pain in the leg. They may be asked to report the distribution of the pain and whether it radiates below the knee and drawings may be used to evaluate the distribution. Sciatica is characterised by radiating pain that follows a dermatomal pattern. Patients may also report sensory symptoms.
Physical examination largely depends on neurological testing. The most applied investigation is the straight leg raising test or Las�gue’s sign. Patients with sciatica may also have low back pain but this is usually less severe than the leg pain. The diagnostic value of history and physical examination has not been well studied.[4] No history items or physical examination tests have both high sensitivity and high specificity. The pooled sensitivity of the straight leg raising test is estimated to be 91%, with a corresponding pooled specificity of 26%.[5] The only test with a high specificity is the crossed straight leg raising test, with a pooled specificity of 88% but sensitivity of only 29%.[5] Overall, if a patient reports the typical radiating pain in one leg combined with a positive result on one or more neurological tests indicating nerve root tension or neurological deficit the diagnosis of sciatica seems justified. Below shows the signs and symptoms that help to distinguish between sciatica and non-specific low back pain.
Indicators for Sciatica[w5]
Unilateral leg pain greater than low back pain
Pain radiating to foot or toes
Numbness and paraesthesia in the same distribution
Straight leg raising test induces more leg pain
Localised neurology�that is, limited to one nerve root
What is the Value of Imaging?
Diagnostic imaging is only useful if the results influence further management. In acute sciatica the diagnosis is based on history taking and physical examination and treatment is conservative (non-surgical). Imaging may be indicated at this stage only if there are indications or �red flags� that the sciatica may be caused by underlying disease (infections, malignancies) rather than disc herniation.
Diagnostic imaging may also be indicated in patients with severe symptoms who fail to respond to conservative care for 6-8 weeks. In these cases surgery might be considered and imaging used to identify if a herniated disc with nerve root compression is present and its location and extent. It is important as part of the decision to operate that the clinical findings and symptoms correspond well with the scan findings. This is especially relevant because disc herniations identified by computed tomography or magnetic resonance imaging are highly prevalent (20%-36%) in people without symptoms who do not have sciatica.[6, w3] In many people with clinical symptoms of sciatica no lumbar disc herniations are present on scans.[7, 8] At present no one type of imaging method shows a clear advantage over others. Although some authors favour magnetic resonance imaging above other imaging techniques because computed tomography has a higher radiation dose or because soft tissues are better visualised,[9, 10] evidence shows that both are equally accurate at diagnosing lumbar disc herniation.[11] Radiography for the diagnosis of lumbar disc herniation is not recommended because discs cannot be visualised by x rays.[11]
What is the Prognosis?
In general the clinical course of acute sciatica is favourable and most pain and related disability resolves within two weeks. For example, in a randomised trial that compared non-steroidal anti-inflammatory drugs with placebo for acute sciatica in primary care 60% of the patients recovered within three months and 70% within 12 months.[12] About 50% of patients with acute sciatica included in placebo groups in randomised trials of non-surgical interventions reported improvement within 10 days and about 75% reported improvement after four weeks.[13] In most patients therefore the prognosis is good, but at the same time a substantial proportion (up to 30%) continues to have pain for one year or longer.[12, 13]
What is the Efficacy of Conservative Treatments for Sciatica?
Conservative treatment for sciatica is primarily aimed at pain reduction, either by analgesics or by reducing pressure on the nerve root. A recent systematic review found that conservative treatments do not clearly improve the natural course of sciatica in most patients or reduce symptoms.[14] Adequately informing patients about the causes and expected prognosis may be an important part of the management strategy. However, educating patients about sciatica has not been specifically investigated in randomised controlled trials.
The information below summarises the evidence of effectiveness for commonly available conservative treatments for sciatica, including injection therapy. Strong evidence of effectiveness is lacking for most of the available interventions. Little difference in effect on pain and functional status has been shown between bed rest and advice on staying active.[15] As a result of this finding, bed rest�for a long time the mainstay of treatment for sciatica�is no longer widely recommended.[w2, w4] Analgesics, non-steroidal anti-inflammatory drugs, and muscle relaxants do not seem to be more effective than placebo in reducing symptoms. Evidence for opioids and various compound drugs is lacking. A systematic review reported that no evidence exists for traction, non-steroidal anti-inflammatory drugs, intramuscular steroids, or tizanidine being superior to placebo.[13] This review suggested that epidural injections of steroid might be effective in patients with acute sciatica.[13] However a more recent systematic review of a larger number of randomised trials reported that there was no evidence of positive short term effects of corticosteroid injections and that the long term effects were unknown.[14] The same systematic review reported that active physical therapy (exercises) seemed not to be better than inactive (bed rest) treatment and other conservative treatments, such as traction, manipulation, hot packs, or corsets).[14]
Levels of Evidence for Conservative Treatments for Sciatica
Bed rest (trade-off)
Staying active, in contrast to bed rest (likely to be beneficial)
Surgical intervention for sciatica focuses on removal of disc herniation and eventually part of the disc or on foraminal stenosis, with the purpose of eliminating the suspected cause of the sciatica. Treatment is aimed at easing the leg pain and corresponding symptoms and not at reducing the back pain. Consensus is that a cauda equina syndrome is an absolute indication for immediate surgery. Elective surgery is the choice for unilateral sciatica. Until recently only one relatively old randomised trial was available that compared surgical intervention with conservative treatment for patients with sciatica.[16] This study showed that surgical intervention had better results after one year, whereas after four and 10 years of follow-up no significant differences were found.[16]
A Cochrane review summarised the available randomised clinical trials evaluating disc surgery and chemonucleolysis.[17] In chemonucleolysis the enzyme chymopapain is injected in the discus with the purpose of shrinking the nucleus pulposus. The review reported better results with disc surgery than with chemonucleolysis in patients with severe sciatica of relatively long duration varying from more than four weeks to more than four months. Chemonucleolysis was more effective than placebo. Indirectly therefore the review suggested that disc surgery is more effective than placebo. On the basis of data from three trials the authors concluded that evidence is considerable that surgical discectomy provides effective clinical relief for carefully selected patients with sciatica as a result of lumbar disc prolapse that fails to resolve with conservative care. A recent review came to the same conclusion.[18] The Cochrane review further concluded that the long term effects of surgical intervention are unclear and that evidence on the optimal timing of surgery is also lacking.[17]
Randomised Controlled Trials not yet Included in Systematic Reviews
Two additional randomised controlled trials have been published comparing disc surgery with conservative treatment. One trial (n=56) compared microdiscectomy with conservative treatment in patients who had had sciatica for six to 12 weeks.[19] Overall, no significant differences were found for leg pain, back pain, and subjective disability over two years of follow-up. Leg pain, however, seemed to initially improve more rapidly in patients in the discectomy group. The large spine patient outcomes research trial (a randomised trial) and related observational cohort study was carried out in the United States.[20, 21] Patients with sciatica for at least six weeks and confirmed disc herniation were invited to participate in either a randomised trial or an observational cohort study. Patients in the trial were randomised to disc surgery or to conservative care. Patients in the cohort study received disc surgery or conservative care based on their preference. In the randomised trial (n=501) both treatment groups improved substantially over two years for all primary and secondary outcome measures. Small differences were found in favour of the surgery group, but these were not statistically significant for the primary outcome measures. Only 50% of the patients randomised to surgery received surgery within three months of inclusion compared with 30% randomised to conservative care. After two years of follow-up 45% of patients in the conservative care group underwent surgery compared with 60% in the surgery group.[20]
The observational cohort included 743 patients. Both groups improved substantially over time, but the surgery group showed significantly better results for pain and function compared with the conservative group. The authors did mention caution in interpreting the findings because of potential confounding by indication and because outcome measures were self reported.[21]
The results indicate that both conservative care and disc surgery are relevant treatment options for patients with sciatica of at least six weeks’ duration. Surgical intervention may provide quicker relief of symptoms compared with conservative care, but no large differences have been found in success rate after one or two years of follow-up. Patients and doctors may thus weigh the benefits and harms of both options to make individual choices. This is especially relevant because patients’ preference for treatment may have a direct positive influence on the magnitude of the treatment effect.
What are the Recommendations in Clinical Guidelines?
Although in many countries clinical guidelines are available for the management of non-specific low back pain this is not the case for sciatica.[22] Below shows the recommendations for sciatica (lumbosacral radicular syndrome) in clinical guidelines recently issued by the Dutch College of General Practice.[w4] After excluding specific diseases on the basis of red flags, sciatica is diagnosed on the basis of history taking and physical examination. Initial treatment is conservative, with a strong focus on patient education, advice to stay active, continuing daily activities, and adequate treatment for pain. In this phase imaging has no role. Referral to a medical specialist�for example, neurologist, rheumatologist, spine surgeon�is indicated in patients whose symptoms do not improve after conservative treatment for at least 6-8 weeks. In these referred cases surgery may be considered. Immediate referral is indicated in cases with a cauda equina syndrome. Acute severe paresis or progressive paresis are also reasons for referral (within a few days).
Clinical Guideline for Diagnosis and Treatment of Sciatica from Dutch College of General Practice[w4]
Diagnosis
Check for red flag conditions, such as malignancies, osteoporotic fractures, radiculitis, and cauda equina syndrome
Take a history to determine localisation; severity; loss of strength; sensibility disorders; duration; course; influence of coughing, rest, or movement; and consequences for daily activities
Carry out a physical examination, including neurological testing�for example, straight leg raising test (Las�gue’s sign)
Carry out the following tests in cases with a dermatomal pattern, or positive result on straight leg raising test, or loss of strength or sensibility disorders: reflexes (Achilles or knee tendon), sensibility of lateral and medial sides of feet and toes, strength of big toe during extension, walking on toes and heel (left-right differences), crossed Las�gue’s sign
Imaging or laboratory diagnostic tests are only indicated in red flag conditions but are not useful in cases of suspected disc herniation
Treatment
Explain cause of the symptoms and reassure patients that symptoms usually diminish over time without specific measures
Advise to stay active and continue daily activities; a few hours of bed rest may provide some symptomatic relief but does not result in faster recovery
Prescribe drugs, if necessary, according to four steps: (1) paracetamol; (2) non-steroidal anti-inflammatory drugs; (3) tramadol, paracetamol, or non-steroidal anti-inflammatory drug in combination with codeine; and (4) morphine
Refer to neurosurgeon immediately in cases of cauda equina syndrome or acute severe paresis or progressive paresis (within a few days)
Refer to neurologist, neurosurgeon, or orthopaedic surgeon for consideration of surgery in cases of intractable radicular pain (not responding to morphine) or if pain does not diminish after 6-8 weeks of conservative care
Promising Developments
More evidence based information has become available on the efficacy of surgical care compared with conservative care for patients with sciatica. Although evidence is limited, initial findings suggest no important differences in long term (one or two years) effect between these two approaches. This finding may be partly explained by patients who initially received conservative care later undergoing disc surgery. In all available studies it seems that a substantial proportion of patients improve over time. This holds true for patients undergoing surgery or receiving conservative care. Patients undergoing disc surgery are more likely to get quicker relief of leg symptoms than patients receiving conservative care. If symptoms do not improve after 6-8 weeks patients may opt for disc surgery. Those who are hesitant about surgery and can cope with their symptoms may opt for continued conservative care. Patient preference is therefore an important feature in the decision process.
Since the mid-1990s a switch has occurred in the management of sciatica from passive treatments, such as bed rest, to a more active approach, with patients being advised to continue their daily activities as much as possible.
Future Research
More information is needed on the importance of clinical signs and symptoms for the prognosis of sciatica and the response to treatment. This includes the value of size and location of the disc herniation, visible nerve root compression, sequestration, and the results of history taking and physical and neurological examinations. Subgroup analysis in a Finnish trial showed that discectomy was superior to conservative treatment in patients with disc herniation at L4-5.[23] No strong evidence exists for or against the efficacy of many of the available conservative treatments. Much progress can be achieved here. Questions remain about the efficacy of analgesics for sciatica and the value of physical therapy and of patient education and counselling. No trial has yet evaluated the effectiveness of behavioural treatment and multidisciplinary treatment programmes.
Tumour necrosis factor ? has been identified in animal and human studies as one factor in the development of sciatica.[23, 24] The first randomised trial evaluating a tumour necrosis factor ? antagonist in patients with sciatica did not find a positive result.[25]
Additional Educational Resources
BMJ Clinical Evidence (www.clinicalevidence.org)�Up to date evidence for clinicians on the benefits and harms of treatments for a variety of disorders
Cochrane Back Review Group (www.cochrane.iwh.on.ca)�Activities of review group responsible for writing systematic Cochrane reviews on the efficacy of treatments for low back pain and sciatica
Low back pain: guidelines for its management (www.backpaineurope.org)�Recently issued guidelines for the management of low back pain and sciatica from the European Commission Research Directorate General
A Patient’s Perspective (A)
After an episode of lumbago during a vacation I continuously had low back pain and tingling feet for about nine months. Then suddenly my right foot started to hurt badly and after a while the pain became so severe that I was unable to leave my house. The specialist ordered an MRI (magnetic resonance imaging) scan and it revealed a large lumbar disc herniation. Since it only got worse after that I decided to have surgery.
After the operation I recovered quickly and the back pain and leg pain were completely gone. I soon was able to go back to work and rebuild my social life. Unfortunately after a couple of months the low back pain and the other symptoms returned, although not as severe as before surgery. A new MRI scan now revealed two small disc herniations and two bad intervertebral discs. The specialist told me that it was too early for a second operation.
Now it is unclear to me what the doctor can do about it and I don’t even know which measures I can take myself. The constant back and leg pain are greatly interfering with my work and my social life. I sometimes feel like an elderly person because of my physical limitations. I try to stay positive, but it is hard to cope with the uncertainty.
C Penning, aged 32, Rotterdam
A Patient’s Perspective (B)
My complaints started about four months ago with pain in the lower back. Soon after the pain radiated into my legs, for which I went to my general practitioner. His analysis was no herniated disc. A muscle relaxant in combination with referral to a physiotherapist would reduce the symptoms. Three weeks of physiotherapy followed by several treatments by a chiropractor did not provide any symptom relief. In fact the symptoms became worse�especially during walking and standing. Lying down and cycling were much better tolerated. Additional complaints were reduced strength in the left leg, not being able to stand on the heel or toes, a cold feeling in the lower leg at the end of the day, while in the morning it felt like standing in a bunch of needles.
About one month ago a neurologist diagnosed a herniated disc on the right side based on an MRI scan that was taken. However, this could not explain the symptoms in the left leg. The symptoms in the left leg could be due to spinal stenosis. The complaints were not severe enough to recommend surgery and the neurologist told me that a substantial improvement was to be expected within a period of 3-4 months. His advice was to continue normal daily activities as much as possible. At present (one month later) I feel some improvement of my symptoms.
Contributors: BWK wrote the first draft. MWvT and WCP critically appraised and improved the manuscript. BWK is guarantor.
Competing interests: None declared.
Provenance and peer review: Commissioned; peer reviewed.
In conclusion,�chiropractic care is a popular alternative treatment option commonly utilized to treat sciatica symptoms. While sciatic nerve pain can occur due to a variety of injuries and/or conditions, the purpose of chiropractic care is to determine the source of a patient’s sciatica in order to properly treat their symptoms using a variety of treatment methods. The article above demonstrates several treatment guidelines for sciatica, however, further research studies are required. Information referenced from the National Center for Biotechnology Information (NCBI). The scope of our information is limited to chiropractic as well as to spinal injuries and conditions. To discuss the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
Curated by Dr. Alex Jimenez
Additional Topics: Back Pain
According to statistics, approximately 80% of people will experience symptoms of back pain at least once throughout their lifetimes. Back pain is a common complaint which can result due to a variety of injuries and/or conditions. Often times, the natural degeneration of the spine with age can cause back pain. Herniated discs occur when the soft, gel-like center of an intervertebral disc pushes through a tear in its surrounding, outer ring of cartilage, compressing and irritating the nerve roots. Disc herniations most commonly occur along the lower back, or lumbar spine, but they may also occur along the cervical spine, or neck. The impingement of the nerves found in the low back due to injury and/or an aggravated condition can lead to symptoms of sciatica.
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Sports Injuries: Sandra Rubio has been working with Dr. Alex Jimenez for about 6 years. By caring for patients on a regular basis, Sandra has learned how essential and effective chiropractic care can be. Sandra describes how Dr. Alex Jimenez provides patients with a better way of healing themselves naturally, without the use of drugs/medications and surgery. The trust between Dr. Jimenez and the patient establishes a positive treatment outcome for many athletes with sports injuries as well as patients with other types of injuries and/or conditions through chiropractic care. Sandra Rubio expresses that Dr. Alex Jimenez is a safe non surgical choice for sports injuries.
Sports Injuries
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Sprains and strains are some of the most common type of sports injuries frequently reported by the average athlete. Sprains are injuries that affect the ligaments, tough bands which connect bones to the joints. Abrupt stretching of the ligaments beyond their natural range can deform or tear them. Strains are injuries that affect the muscle fibers or tendons, which function by anchoring muscles to bones. While most sports injuries are mild or moderate in nature, seeking immediate medical attention can help these heal faster in order for the athlete to be able to return-to-play quicker. A variety of treatment options, including chiropractic care can help treat sports injuries.
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Thank You & God Bless.
Dr. Alex Jimenez DC, C.C.S.T
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