Back Clinic Chiropractic. This is a form of alternative treatment that focuses on the diagnosis and treatment of various musculoskeletal injuries and conditions, especially those associated with the spine. Dr. Alex Jimenez discusses how spinal adjustments and manual manipulations regularly can greatly help both improve and eliminate many symptoms that could be causing discomfort to the individual. Chiropractors believe among the main reasons for pain and disease are the vertebrae’s misalignment in the spinal column (this is known as a chiropractic subluxation).
Through the usage of manual detection (or palpation), carefully applied pressure, massage, and manual manipulation of the vertebrae and joints (called adjustments), chiropractors can alleviate pressure and irritation on the nerves, restore joint mobility, and help return the body’s homeostasis. From subluxations, or spinal misalignments, to sciatica, a set of symptoms along the sciatic nerve caused by nerve impingement, chiropractic care can gradually restore the individual’s natural state of being. Dr. Jimenez compiles a group of concepts on chiropractic to best educate individuals on the variety of injuries and conditions affecting the human body.
Inside the body lies the internal organs that provide the nutrients and energy for the body to stay in motion. The gut system helps the body energy by digesting the consumed food that gets turned into energy and nutrients beneficial for the vital organs, muscles, tissues, and growth that the body needs. The gut system also helps regulate the other body systems like the musculoskeletal system, the immune system, central nervous system, and the endocrine system. The gut system operates by transporting these nutrients to make the body operational, to name a few needs. When unwanted issues start to enter the gut system and cause havoc, it can lead to many chronic problems that will cause the body to be in constant pain while causing other issues that affect the entire body. Today’s article will look at how different gut issues start to affect the body and how an amino acid named glutamine can provide beneficial relief to various gut issues. Referring patients to qualified and skilled providers who specialize in gastroenterology treatments. We guide our patients by referring to our associated medical providers based on their examination when it’s appropriate. We find that education is essential for asking insightful questions to our providers. Dr. Alex Jimenez DC provides this information as an educational service only. Disclaimer
Can my insurance cover it? Yes, it may. If you are uncertain, here is the link to all the insurance providers we cover. If you have any questions or concerns, please call Dr. Jimenez at 915-850-0900.
How Gut Issues Affect The Body
Have you been experiencing pain located in your gut? Does your gut seem to be extra sensitive after consuming food? Have you been anxious or stressed that it has been affecting your body? Experiencing these symptoms are signs that you might have some gut issues that are affecting your body. Research studies have found that gut issues or disorders usually develop when the gut has either underproduced or overproduced the beneficial gut bacteria that can influence harmful bacteria to attack the gut’s intestinal walls. Gut issues can also be influenced due to lifestyle choices or autoimmune disorders that affect the gut and the rest of the body and its systems. Additional information has found that when the microbiome is being challenged with factors that change the physiology of the gut microbiome. These changes will cause an increase in the intestinal permeability, which allows the harmful bacteria to leak out, causing the immune system to attack the exposed bacteria at the intestinal walls leading to inflammatory issues.
Other research studies have found that gut bacteria provides an essential role in the body as it helps supply the vital nutrients beneficial for the body’s health. When abnormal changes affect gut bacteria, the gut ecosystem accelerates dysbiosis, causing many chronic issues. Many individuals will begin to lose their quality of life due to pain. Fortunately, there are ways to alleviate the chronic issues affecting the gut and even help lower the harmful bacteria by replenishing the beneficial bacteria while reducing inflammatory markers.
An Overview About Glutamine-Video
Have you been experiencing issues that are affecting your gut? Has your torso area been feeling tender to the touch? How about random pain spots that are in your abdomen? You could be experiencing gut issues affecting your overall health and wellness. Why not incorporate glutamine into your daily supplementation. Research studies mentioned that glutamine is an amino acid with beneficial properties in replenishing the immune system and metabolizing in the gut and other vital organs that need glutamine to nourish the cellular structure for the body to feel better and provide energy for many individuals. The video above includes information about the benefits of glutamine and how it can help the body.
How Glutamine Helps The Gut
As stated earlier, glutamine is an amino acid with beneficial properties that are utilized to provide energy for the entire body. Research studies have shown that glutamine in the gut system can maintain the intestinal structure and function as the body ages while regulating the tight junction proteins. Glutamine has also helped modulate the gut intestinal permeability effects of HPA-axis stress that affects the gut and protects the cells from apoptosis and cellular stress. Additional research studies have provided that when individuals take glutamine as part of their daily regime, they will have a better inflammatory response and redox balance in the gut with the combination of physical activities. Utilizing glutamine for gut health can help improve the gut function and gastrointestinal permeability function for many athletic individuals.
Conclusion
Overall, the gut system utilizes glutamine for optimal gut health in dampening the effects of gut issues and disorders that will affect the body. The gut provides the transportation of the essential nutrients for the rest of the body systems that need them to function correctly. When unwanted factors or unhealthy lifestyles affect the gut system, it can increase the harmful bacteria in the gut and diminish the beneficial bacteria. This will cause the inflammatory cytokines to attack the intestinal permeability walls and cause more issues that will affect the body. Beneficial supplements and nutrients that help alleviate inflammatory factors or alleviate gut issues are there to provide relief by dampening these harmful effects and repairing the body. Incorporating glutamine into your gut will help the body recover over time and become pain-free.
References
Almeida, Ewin B, et al. “L-Glutamine Supplementation Improves the Benefits of Combined-Exercise Training on Oral Redox Balance and Inflammatory Status in Elderly Individuals.” Oxidative Medicine and Cellular Longevity, Hindawi, 22 Jan. 2020, www.ncbi.nlm.nih.gov/pmc/articles/PMC7204202/.
Clapp, Megan, et al. “Gut Microbiota’s Effect on Mental Health: The Gut-Brain Axis.” Clinics and Practice, PAGEPress Scientific Publications, Pavia, Italy, 15 Sept. 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5641835/.
Cruzat, Vinicius, et al. “Glutamine: Metabolism and Immune Function, Supplementation and Clinical Translation.” Nutrients, MDPI, 23 Oct. 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6266414/.
Kim, Min-Hyun, and Hyeyoung Kim. “The Roles of Glutamine in the Intestine and Its Implication in Intestinal Diseases.” International Journal of Molecular Sciences, MDPI, 12 May 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5454963/.
Nouvenne, Antonio, et al. “Digestive Disorders and Intestinal Microbiota.” Acta Bio-Medica : Atenei Parmensis, Mattioli 1885, 17 Dec. 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6502202/.
Zhang, Yu-Jie, et al. “Impacts of Gut Bacteria on Human Health and Diseases.” International Journal of Molecular Sciences, MDPI, 2 Apr. 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4425030/.
The spine provides many functions that the body requires when it is on the move. Without it, the body will not be able to stay upright and give the everyday movement that the body needs. The spine has three sections that provide an S-shaped curvature in the back: cervical, thoracic, and lumbar. These three sections of the spine have ligaments, soft muscle tissues, and spinal nerves enveloped around the spine to protect the spinal cord. The spinal cord consists of spinal discs and a spinal column part of the central nervous system. When acute injuries or traumas start to affect the spine, it can develop a bulging disc in the spine. Today’s article will focus on the signs of a bulging disc, how a person can distinguish between disc herniation and a bulging disc, and how decompression traction can help prevent bulging discs from developing further into herniation. Referring patients to qualified and skilled providers who specialize in spinal decompression therapy. We guide our patients by referring to our associated medical providers based on their examination when it’s appropriate. We find that education is essential for asking insightful questions to our providers. Dr. Alex Jimenez DC provides this information as an educational service only. Disclaimer
Can my insurance cover it? Yes, it may. If you are uncertain, here is the link to all the insurance providers we cover. If you have any questions or concerns, please call Dr. Jimenez at 915-850-0900.
Signs You Have Bulging Discs
Have you been feeling a dull ache located in your lower back? Does it hurt when you are sitting down and trying to relax? Or have ordinary activities been challenging to manage due to the excruciating pain you are experiencing? Some of these symptoms could be signs that a bulging disc is starting to develop as research has defined a bulging disc as a dull ache on the spine that is barely protruding out and is considered the first stage for a herniated disc. When the body starts to age naturally, so do the spinal discs, as these cushion-like discs between the spinal joints help absorb the shock that the spine goes through. When spinal discs lose their water retention and begin to stiffen up, it causes the outer layer to crack and release the inner layer to bulge out a bit. Other research studies have found that the inner layer or the nucleus pulposus can develop the process of disc herniation. When the nucleus pulposus starts to protrude out of the outer layer of the spinal discs can develop into other spinal issues like sciatica, herniation, radicular pain, and myelopathy.
Is It A Herniated Disc Or Bulging Discs?
A person can tell if they are suffering from a herniated disc or a bulging disc. As stated earlier, a bulging disc is where it is barely protruding out of the spinal column and is considered the first stage of disc herniation. For herniated discs, however, research studies have defined that herniated discs are commonly diagnosed due to degenerative spinal abnormalities that extend out and compress the surrounding nerves all over the body. Herniated discs can cause various symptoms ranging from a dull minor ache to radiating pain that travels down to the affected areas like the neck and lower back. Sometimes injuries can cause herniated discs or bulging discs due to the severity, as additional information has shown that nerve compression in the spinal canal is from disc bulging/herniation or can even degenerate muscle tissue expansion from overusing the back muscles. These causes start the development of a bulging disc or herniated disc and can cause immense painful symptoms to the body’s affected neck and back areas. Fortunately, there are accessible treatments that help prevent bulging discs from progressing further into herniation and reduce the pain from nerve compression.
Lumbar Spine Traction For Bulging Discs-Video
Have you been experiencing radiating nerve pain down your legs? How about a dull ache that seems to worsen throughout the day? Do you feel tenderness in your lower back or certain areas around your neck? You might be experiencing disc herniation or bulging issues affecting the cervical or lumbar sections of your spine. Why not try decompression or traction therapy to help prevent it from causing more problems? The video above explains what spinal traction does for the spine and how many individuals can utilize it. Spinal traction and decompression therapy allow the spine to be gently stretched out for the spinal discs that are herniated or bulging out to return to their original forms before the injuries that caused them to be herniated. This type of treatment allows the aggravated nerves surrounding the spine to finally relax and stop sending pain signals to the affected areas. Decompression/traction therapy for either the lumbar or cervical regions of the spine has many beneficial factors in preventing disc herniation and bulging. This link will explainhow decompression offers impressive relief for many people who suffer from neck and low back pain in the affected regions due to disc herniation.
How Decompression Traction Helps Prevents Bulging Discs
Decompression traction therapy is the best way many individuals can prevent disc bulging from progressing into herniation by utilizing treatment to help rehydrate the spinal discs back to their original function. Research studies have found that decompression/traction is adequate for many individuals suffering from herniated discs by improving the symptoms. With decompression traction, it allows the spinal column to be gently pulled, causing the herniated disc’s size to decrease and promoting relief to the body. Other research studies have found that decompression traction is beneficial for individuals suffering from acute low back pain and even helps improve lumbar range of motion flexion for the back. Decompression traction can help many people bring back their quality of life, knowing that there is a way to alleviate low back or neck pain.
Conclusion
Overall the spine can succumb to many unwanted factors or injuries that can cause the spinal disc to bulge or herniate, depending on how severe the injury has affected the body. With decompression traction, it can relieve the affected spinal nerves by pulling the spinal disc back to its original position. This gentle pull on the spine can help rehydrate the discs and repair the outer layers from cracking under pressure. Incorporating decompression traction as part of an individual’s wellness treatment will provide beneficial results that rejuvenate the spine to its original functioning state.
References
De Cicco, Franco L, and Gaston O Camino Willhuber. “Nucleus Pulposus Herniation – Statpearls – NCBI Bookshelf.” In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 1 May 2022, www.ncbi.nlm.nih.gov/books/NBK542307/.
Donnally, Chester J, et al. “Lumbosacral Disc Injuries.” In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 12 Feb. 2022, www.ncbi.nlm.nih.gov/books/NBK448072/.
Karimi, Noureddin, et al. “Effects of Segmental Traction Therapy on Lumbar Disc Herniation in Patients with Acute Low Back Pain Measured by Magnetic Resonance Imaging: A Single Arm Clinical Trial.” Journal of Back and Musculoskeletal Rehabilitation, U.S. National Library of Medicine, 2017, pubmed.ncbi.nlm.nih.gov/27636836/.
Ozturk, Bulent, et al. “Effect of Continuous Lumbar Traction on the Size of Herniated Disc Material in Lumbar Disc Herniation.” Rheumatology International, U.S. National Library of Medicine, May 2006, pubmed.ncbi.nlm.nih.gov/16249899/.
The spine is an S-shaped curve that runs down the back from the skull down to the pelvic bone. The vertebrae that make up the spine helps keep the body standing upright and do everyday movements to function. Whether the person is doing physical activities, running errands, or even sitting down and relaxing, the body always ends up in weird positions that may look uncomfortable and cause pain without even the individual realizing it. The cervical and lumbar regions of the spine have succumbed to injuries that can develop into lower back and neck pain if it is not treated right away. Fortunately, there are available treatments that provide the necessary relief in both regions of the spine. Today’s article looks at disc herniation, how it affects the lumbar and cervical areas of the spine, and how spinal decompression can help relieve disc herniation in these two regions. Referring patients to qualified and skilled providers who specialize in spinal decompression therapy. We guide our patients by referring to our associated medical providers based on their examination when it’s appropriate. We find that education is essential for asking insightful questions to our providers. Dr. Alex Jimenez DC provides this information as an educational service only. Disclaimer
Can my insurance cover it? Yes, it may. If you are uncertain, here is the link to all the insurance providers we cover. If you have any questions or concerns, please call Dr. Jimenez at 915-850-0900.
What Is Disc Herniation?
Feeling muscle tension on your neck or your lower back? Does the pain seem to be a gradual nuisance or a dull ache? Do you often find that different positions work better for pain relief? If you have experienced these symptoms, it could be due to disc herniation in your spine. The spine works because it is enveloped with musculoskeletal soft tissues, ligaments, and spinal discs that help protect the spinal cord from injuries. When the spine suffers from an injury or naturally ages, the spinal discs’ outer layers will begin to compress and start to protrude out, causing pain to the body. Research studies have defined disc herniation as a common condition that affects the spine. Disc herniation causes the outer layers of the spinal disc to bulge out of their original position and start to irritate the surrounding spinal nerves that are spread out the entire body. When a herniated disc starts to press on the spinal nerves, it causes those nerve roots to send out pain signals to the affected areas around the spine and back. These compressed nerves can also cause spinal cord dysfunction or myelopathy pain in the areas that can affect the body’s sensory and motor functions.
How Does It Affect The Cervical & Lumbar Regions?
The spine’s two regions, the cervical and the lumbar sections help the body stay functional. The cervical area of the spine incorporates the upper back, neck, head, shoulders, and arms, while the lumbar section has the lower back, hips, legs, and feet. When disc herniation starts to affect either one of these two regions, it can cause severe neck and lower back problems. Research studies have found that cervical herniated discs are one of the leading causes of many people suffering from neck pain. Many people often tell their primary physicians that they feel muscle stiffness in their necks from ordinary factors like being hunched over for an extended period or from an injury that causes them to develop whiplash. The nerves surrounding the cervical section of the spine will cause an increase in the inflammatory cytokines to cause radiating pain symptoms to affect the upper body.
Now just like the cervical area being affected by disc herniation, the lumbar region of the spine will suffer as well. Research studies have shown that when many people suffer from low back pain, the leading cause is lumbar disc herniation. When the spinal disc becomes herniated in the lumbar section of the spine, it does the same thing where it compresses the spinal root. Other forms of low back symptoms that lumbar disc herniation causes can include sciatica and leg pain. When disc herniation starts to affect the lumbar and cervical areas of the spine, it can cause a person to have motor dysfunction and make them succumb to more pain. Luckily there are treatments to help reduce the effects of disc herniation by restoring the herniated disc back to its original position.
Spinal Decompression For Herniated Discs-Video
Have you been experiencing pain either in your neck or lower back? It seems that certain activities are impossible to do because you are in pain? Do you feel muscle stiffness in either the neck or lower back? If you have been experiencing these systems throughout your entire life, it could be disc herniation located in the cervical and lumbar regions of the body. The video above shows how herniated discs are alleviated through the DRX9000 decompression machine. Decompression treatments are utilized for many suffering individuals with either neck or low back pain looking for relief. What the DRX9000 does is that it gently pulls the spine to increase the disc height and reduce the pressure off of the surrounding nerve roots. Decompression/traction therapy for either the lumbar or cervical regions of the spine has many beneficial factors in a person’s wellness treatment. This link will explainhow decompression offers impressive relief for many people who suffer from neck and low back pain in the affected regions.
How Spinal Decompression Help With Disc Herniation
When disc herniation starts to affect the cervical or lumbar section of the spine, many people have found ways to try and alleviate the pain so they can continue with their days. Some people will incorporate hot and cold packs to reduce the pain to a dull minor ache, while others use decompression treatments to help restore their spine back to its original function. Research studies have mentioned that non-surgical decompression has helped alleviate the pain factors that herniated discs have caused by increasing the spinal disc height and providing stability to the torso of the body. When decompression increases the spinal’s height, it allows the herniated disc to lay off on the surrounding nerves and even provide relief to the affected areas. Additional information has been provided that the negative pressure produced by decompression allows the disc to be rehydrated and pressure reduced to the affected nerves. When people incorporate decompression for cervical or lumbar disc herniation, they will begin to feel relief after a few sessions.
Conclusion
Overall, having neck or low back pain is miserable when the pain starts to affect a person’s day. When the cervical or lumbar regions of the spine are affected by disc herniation, it can disrupt the motor and sensory to operate the neck or lower back, thus causing unwanted issues to make a person suffer in pain. Decompression therapy helps people by using negative pressure to gently stretch the spine and restore it to its original function without pain. Decompression therapy allows the herniated discs to return to the spine and lay off on the aggravating nerves around the spine. This will enable people to continue with their daily activities pain-free.
References
Al Qaraghli, Mustafa I, and Orlando De Jesus. “Lumbar Disc Herniation – Statpearls – NCBI Bookshelf.” In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 30 Aug. 2021, www.ncbi.nlm.nih.gov/books/NBK560878/.
Choi, Jioun, et al. “Influences of Spinal Decompression Therapy and General Traction Therapy on the Pain, Disability, and Straight Leg Raising of Patients with Intervertebral Disc Herniation.” Journal of Physical Therapy Science, The Society of Physical Therapy Science, Feb. 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4339166/.
Dydyk, Alexander M, et al. “Disc Herniation – Statpearls – NCBI Bookshelf.” In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 18 Jan. 2022, www.ncbi.nlm.nih.gov/books/NBK441822/.
Kang, Jeong-Il, et al. “Effect of Spinal Decompression on the Lumbar Muscle Activity and Disk Height in Patients with Herniated Intervertebral Disk.” Journal of Physical Therapy Science, The Society of Physical Therapy Science, Nov. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5140813/.
Sharrak, Samir, and Yasir Al Khalili. “Cervical Disc Herniation – Statpearls – NCBI Bookshelf.” In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 20 Jan. 2022, www.ncbi.nlm.nih.gov/books/NBK546618/.
The neck has two functions that allow the body to make sure that it holds the head up. The motor functions enable the neck to be mobile with the head as it can turn, twist and rotate without any discomfort or pain affecting it. For the sensory functions, the neck can feel when it has been stretched or adjusted or feel pain when it is injured. These two functions ensure that the neck is working correctly, but when injuries or unwanted events occur and affect the neck, it can cause unwanted problems. Neck injuries have a wide range of painful symptoms that can affect the spine’s head, neck, and cervical region. Today’s article will focus on myelopathy neck pain, its causes and symptoms, and how decompression therapy can help alleviate myelopathy neck pain for many individuals. Referring patients to qualified and skilled providers who specialize in spinal decompression therapy. We guide our patients by referring to our associated medical providers based on their examination when it’s appropriate. We find that education is essential for asking insightful questions to our providers. Dr. Alex Jimenez DC provides this information as an educational service only. Disclaimer
Can my insurance cover it? Yes, it may. If you are uncertain, here is the link to all the insurance providers we cover. If you have any questions or concerns, please call Dr. Jimenez at 915-850-0900.
What Is Myelopathy Pain?
Have you been experiencing upper back or neck pain? Do you feel a tingling sensation running from your neck down to your hands? Or have you experienced difficulty in simple tasks like writing or putting on clothes? Experiencing these symptoms might show that you are suffering from myelopathy pain in the neck and cervical area of the spine. Research studies have defined myelopathy pain as when the neck suffers from a traumatic injury that causes severe compression on the spinal cord in the cervical area. The spinal cord in the spine has nerve roots that are branched out in the cervical region and allow the signals to be transported from the brain to the rest of the body. When traumatic injuries cause an impact on the spine, the blunt force will compress the spinal cord causing unwanted symptoms that affects either the cervical or lumbar portions of the spine. When the spinal cord becomes compressed, it can cause issues to the cervical part of the spine’s sensory and motor neck functions.
The Symptoms & Causes
When a person is suffering from myelopathy pain in the cervical regions of their spine, research studies have shown that the symptoms that myelopathy pain causes are motor dysfunction, where a person is having difficulty doing ordinary activities like getting ready for the day. Other symptoms that cervical myelopathy can cause to the neck are sensory dysfunctions, where the arms and hands feel numb to the touch. This tingling sensation gives off a pins and needles feeling to the body, and it can become uncomfortable for many individuals experiencing this sensation. This could be due to the cervical nerves and the spinal cord nerves being in pain. Additional research has mentioned that cervical myelopathy is caused when osteoarthritic changes in the spinal column that causes the spinal canal to be reduced. Myelopathy cervical pain can also be caused by cervical herniation in the neck, where the spinal discs aggravate the nerve roots. Other causes for the development of myelopathy are:
Feeling a tingling sensation running down from your shoulders to your hands? How about muscle stiffness from your neck turning it side to side? Is it difficult to do simple tasks like brushing your hair or buttoning up a shirt? Perhaps you are experiencing cervical myelopathy in the neck that is causing these symptoms, and decompression/traction treatments could be the relief you need. The video above shows how to assemble the Chatanooga decompression machine for cervical decompression/traction treatments. This treatment allows the individual to lay their head on the traction table and be secured. The device enables moderate pulling to release the pinched nerves from causing more pain to the neck and upper half of the body. Cervical decompression/traction can also help with neck and spinal issues like cervical herniation, radicular pain, and muscle stiffness. Cervical decompression/traction therapy has many beneficial factors in a person’s wellness treatment. This link will explainhow cervical decompression offers impressive relief for many people who suffer from neck pain and cervical myelopathy.
How Decompression Therapy Helps Alleviate Myelopathy Neck Pain
With myelopathy, neck pain causing not only neck pain but also upper body pain that hinders a person’s ability to do simple tasks. Research studies have shown that decompression surgery can help alleviate myelopathy neck pain by restoring the neurological motor function back in the spinal cord and providing relief to the cervical nerve roots. Other research studies have found that decompression treatments for myelopathy neck pain can help improve neck functionality, reduce neck disability, and even help restore a person’s quality of life by bringing back their motor function for the upper extremities that are associated with the neck.
Conclusion
Overall, having myelopathy neck pain can cause a person to lose their motor and sensory functions in their upper body. The factors like herniation, spinal spondylolysis, and spinal injuries are some of the causes of the development of myelopathy. It can make a person deal with constant neck pain without finding relief. Decompression treatments help many suffering individuals dealing with myelopathy neck pain by relieving the tension from the cervical nerve root that is causing the pain signals in the cervical area. By reducing the inflamed cervical nerve, people can feel the relief they desire when incorporating decompression treatments into their wellness journey.
References
Cheung, W Y, et al. “Neurological Recovery after Surgical Decompression in Patients with Cervical Spondylotic Myelopathy – a Prospective Study.” International Orthopaedics, Springer-Verlag, Apr. 2008, www.ncbi.nlm.nih.gov/pmc/articles/PMC2269013/.
Donnally, Chester J, et al. “Cervical Myelopathy.” In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 6 Mar. 2022, www.ncbi.nlm.nih.gov/books/NBK482312/.
Fehlings;Wilson JR;Kopjar B;Yoon ST;Arnold PM;Massicotte EM;Vaccaro AR;Brodke DS;Shaffrey CI;Smith JS;Woodard EJ;Banco RJ;Chapman JR;Janssen ME;Bono CM;Sasso RC;Dekutoski MB;Gokaslan ZL;, Michael G. “Efficacy and Safety of Surgical Decompression in Patients with Cervical Spondylotic Myelopathy: Results of the Aospine North America Prospective Multi-Center Study.” The Journal of Bone and Joint Surgery. American Volume, U.S. National Library of Medicine, 18 Sept. 2013, pubmed.ncbi.nlm.nih.gov/24048552/.
Milligan, James, et al. “Degenerative Cervical Myelopathy: Diagnosis and Management in Primary Care.” Canadian Family Physician Medecin De Famille Canadien, College of Family Physicians of Canada, Sept. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6741789/.
As part of the upper body, the neck’s job is to keep the head upright while providing motor functions to turn up, down, left, and right while rotating it counter and clock-wise without any issues or pain. Like the lower back, the neck is enveloped by the spinal cord, ligaments, and soft muscle tissues that protect the cervical area of the spinal column from unwanted factors and injuries. When undesirable factors or injuries cause neck issues, it can affect a person’s ability to keep their head upright. Many injuries or natural factors cause a person to look down constantly and cause tension in the neck and shoulder muscle areas that makes them hunched over. Luckily, treatments are available to help restore neck function back to the individual. Today’s article discusses cervical herniation, how it affects the neck, and how decompression treatments can help relieve the cervical area on the spine. Referring patients to qualified and skilled providers who specialize in spinal decompression therapy. We guide our patients by referring to our associated medical providers based on their examination when it’s appropriate. We find that education is essential for asking insightful questions to our providers. Dr. Alex Jimenez DC provides this information as an educational service only. Disclaimer
Can my insurance cover it? Yes, it may. If you are uncertain, here is the link to all the insurance providers we cover. If you have any questions or concerns, please call Dr. Jimenez at 915-850-0900.
What Is Cervical Herniation?
Have you been feeling stiffness around your neck and shoulder areas? Does your neck ache after hunching over the computer after work? How about the crick in your neck that seems to be irritating? All of these symptoms are due to herniation in the cervical area of the spine. Research studies have defined cervical disc herniation as one of the most common causes of neck pain in individuals. When the body starts to naturally age, the spine does as well. The cervical area of the spine protects the spinal cord through ligaments, soft tissues, nerves, and spinal discs, just like the lower back in the lumbar regions. When there are issues that cause pain in the cervical area, additional research shows that nerve root irritation can cause a wide range of pain in the neck. The pain can be mild to severe depending on the herniated disc’s impact and the severity of the neck’s injury.
How Does It Affect The Neck?
Research studies have found that cervical herniation can affect the neck due to the variety of symptoms that it causes. In the upper and lower segments of the spine, disc herniation symptoms are mainly caused due to compression along the spinal nerves, causing them to become aggravated in these two regions. Some of the progressing pain that the neck suffers from cervical herniation can affect one area of the neck, which is axial pain, or it can affect the cervical nerve root that travels down from the shoulders to the hands, which is known as radicular pain. These types of neck pain can be due to cervical herniation and cause a person to be miserable. Additional research studies have shown that when cervical disc herniation starts to progress further, individuals with a sedentary lifestyle haven’t found ways to alleviate the progressing pain that the neck is suffering from. Fortunately, there are treatments for relieving not only neck pain but can restore the cervical spinal discs back in the spine.
Cervical Traction For Neck Herniation-Video
Have you been experiencing muscle stiffness in the cervical portion of your neck? How about traveling pain from your shoulders to your hands? Do you feel any pain from stretching your neck from side to side to try and relieve it? Experiencing cervical herniation is no joke regarding your neck and spinal health. Why not give cervical decompression or traction a try? The video above shows what cervical traction does for individuals suffering from neck herniation. Cervical traction can provide beneficial results for people who need relief from neck pain, tension headaches, and migraines impacting their lives. Cervical traction allows the cervical herniated discs to lay off on the irritated cervical nerve and relieve the neck through gentle pulling. Cervical decompression/traction therapy has many beneficial factors in a person’s wellness treatment. This link will explainhow cervical decompression offers impressive comfort for many people who suffer from neck pain and cervical herniation.
How Does Decompression Therapy Help With Cervical Herniation
Since the neck helps make sure that the head is kept upright and unwanted circumstances and injuries occur on the neck, many treatments are there to help many individuals who suffer from cervical herniation or neck pain. Research studies have found that spinal decompression treatments for the cervical spine can help improve cervical disc herniation symptoms in the neck. What cervical decompression does to the neck is that it helps promote inflammatory absorption in the neuromuscular tissues while also enhancing and restoring the natural curvature of the cervical spine. When individuals utilize cervical decompression therapy for their neck pain, it helps them rebuild the lost biomechanical balance in the cervical vertebrae and promotes healing of the neck.
Conclusion
The neck’s primary function in the body is to make sure that the head is upright and can move around without feeling any pain or issues. However, just like the lower back, the neck can suffer from injuries like disc herniation, neck pain, and neck-related problems that can cause a person to be miserable. Cervical decompression/traction therapy has been a promising non-surgical treatment for neck pain by gently pulling on the cervical area, allowing the cervical disc herniation to be back in the spine and cause relief to the person. This treatment can be a part of a person’s wellness journey in finding ways to relieve pain one section at a time.
Dydyk, Alexander M, et al. “Disc Herniation – Statpearls – NCBI Bookshelf.” In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 18 Jan. 2022, www.ncbi.nlm.nih.gov/books/NBK441822/.
Sharrak, Samir, and Yasir Al Khalili. “Cervical Disc Herniation – Statpearls – NCBI Bookshelf.” In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 20 Jan. 2022, www.ncbi.nlm.nih.gov/books/NBK546618/.
Turk, Okan, and Can Yaldiz. “Spontaneous Regression of Cervical Discs: Retrospective Analysis of 14 Cases.” Medicine, Wolters Kluwer Health, Feb. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6407963/.
Xu, Qing, et al. “Nonsurgical Spinal Decompression System Traction Combined with Electroacupuncture in the Treatment of Multi-Segmental Cervical Disc Herniation: A Case Report.” Medicine, Lippincott Williams & Wilkins, 21 Jan. 2022, www.ncbi.nlm.nih.gov/pmc/articles/PMC8772752/.
For keeping the body upright and on the move, the spine plays an essential role in allowing the body to do these ordinary functions. The S-shaped curve enables the body to rotate from side to side, bend back and forth, and twist without feeling discomfort. The spine is enveloped with ligaments, nerve roots, spinal discs, and soft muscle tissues originating from the spinal column; these components protect the spinal cord from being injured. When the back suffers from unforeseen circumstances or starts to naturally age, the spinal discs in the spine will lose their structure, causing them to shrink and become herniated, depending on how severe the pain is. Fortunately, there are treatments available for herniated discs. Today’s article will focus on wear and tear herniation on the spine, how it affects the back, and how decompression therapy can help herniation. Referring patients to qualified and skilled providers who specialize in spinal decompression therapy. We guide our patients by referring to our associated medical providers based on their examination when it’s appropriate. We find that education is essential for asking insightful questions to our providers. Dr. Alex Jimenez DC provides this information as an educational service only. Disclaimer
Can my insurance cover it? Yes, it may. If you are uncertain, here is the link to all the insurance providers we cover. If you have any questions or concerns, please call Dr. Jimenez at 915-850-0900.
What Is Wear & Tear Herniation?
Have you been experiencing pain shooting from your lower back to your feet? Does it hurt when you are doing daily activities like walking or running? Have you been experiencing muscle stiffness in your lower back or your neck? You might be suffering from a disc herniation from wear and tear from your spine. Research studies have defined that herniation on the spine happens when the spinal discs between the spinal joint columns are damaged. Natural wear and tear on the spine when the muscles have been overworked due to heavy lifting or when the outer layer of the spinal discs starts to crack under pressure, letting the inner layers protrude out of alignment of the spine and press on the nerve roots that are connected to the spine.
Additional information has provided that disc herniation is usually associated with DDD or disc degeneration disease and contributes to low back pain. When a herniated disc starts to affect the spinal column and press on the spinal nerve roots extending all over to work with the back muscles providing motor and sensory function for the body to move, it increases the inflammatory pathways to cause radiating pain to the body. Wear and tear herniation also causes the inner walls of the spinal disc to become weak due to dehydration when the outer layer is cracked. Research studies have also mentioned that the cervical and lumbar regions of the spine are susceptible to disc herniation due to spinal pathologies that affect the spine itself. Spinal pathologies can include RA (rheumatoid arthritis), fractures, osteoporosis, and infections associated with herniated discs that can cause significant issues on the back and make a person in more pain than they already are.
How Does It Affect The Back?
Disc herniation is associated with low back pain, but other spinal issues that cause disc herniation will affect the back even more, when it is not treated. When disc herniation starts to affect the spine, it affects the back, especially the lower back. Research studies have shown the spinal disc in the spine begins to protrude out, inflammation and nerve compression begin to affect the lower back, causing lumbar radicular pain. Other research studies have shown that lumbar disc herniation causes changes in disc height in the spine while shrinking the dural sac. This causes the spinal joints to rub against each other. At the same time, the herniated disc protrudes to compress the spinal nerve roots, thus sending sudden, throbbing pain all over the back, making the individual miserable.
Spinal Decompression Therapy For Herniated Disc-Video
Have you been experiencing aches and pains along your lower back? How about throbbing pain along your sciatic nerve? Does your neck or back feel stiff after suffering from an injury? These are all signs of low back pain associated with disc herniation, and spinal decompression can help alleviate these symptoms. Spinal decompression, as shown in the video above, helps many individuals suffering from low back herniation associated with low back pain. Many decompression machines help suffering individuals with a lumbar disc herniation through gentle pulling on the spine to restore the disc space and take pressure off the surrounding nerves. Decompression helps rehydrate the spinal disc’s outer layer and allows the substances to repair the outer layers. Spinal decompression therapy has many beneficial factors as part of a person’s wellness treatment. This link will explainhow spinal decompression offers impressive comfort for many people who suffer from wear and tear herniation.
How Decompression Therapy Can Help Wear & Tear Herniation
With lumbar disc herniation affecting the lower back, many treatments are available for restoring the spine from herniated discs. Research studies have provided that non-invasive spinal decompression is very effective for many miserable individuals from herniation on their spine. Spinal decompression allows the affected herniated discs to be reabsorbed back into the spine, allowing the spinal disc height to increase. This type of therapy allows the herniated disc to be taken off the compressed roots and reduces pain signals from affecting the lower half of the body. Additional research studies have found that decompression allows the negative pressure to pull the herniated discs back to the spine and is safe for individuals suffering from lumbar pain. The main goal of decompression therapy is to provide relief to suffering individuals by alleviating spinal and low back issues from their backs.
Conclusion
Overall, disc herniation is caused by natural wear and tear of the spine due to overusing the back muscles in the body. When this happens, the herniated discs are compressing the nerves causing low back pain and spinal issues, causing radiating pain to travel all over the body. Treatments like spinal decompression allow the herniated discs to be pulled back into the spine gently and take the irritating pressure off the nerve roots. When people start to take care of their spine’s health through decompression, they will feel so much better in the long run.
References
Al Qaraghli, Mustafa I, and Orlando De Jesus. “Lumbar Disc Herniation – Statpearls – NCBI Bookshelf.” In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 30 Aug. 2021, www.ncbi.nlm.nih.gov/books/NBK560878/.
Dydyk, Alexander M, et al. “Disc Herniation – Statpearls – NCBI Bookshelf.” In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 18 Jan. 2022, www.ncbi.nlm.nih.gov/books/NBK441822/.
Kjaer, Per, et al. “Progression of Lumbar Disc Herniations over an Eight-Year Period in a Group of Adult Danes from the General Population–a Longitudinal MRI Study Using Quantitative Measures.” BMC Musculoskeletal Disorders, BioMed Central, 15 Jan. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC4714478/.
N;, Demirel A;Yorubulut M;Ergun. “Regression of Lumbar Disc Herniation by Physiotherapy. Does Non-Surgical Spinal Decompression Therapy Make a Difference? Double-Blind Randomized Controlled Trial.” Journal of Back and Musculoskeletal Rehabilitation, U.S. National Library of Medicine, 22 Sept. 2017, pubmed.ncbi.nlm.nih.gov/28505956/.
Oh, Hyunju, et al. “Effects of the Flexion-Distraction Technique and Drop Technique on Straight Leg Raising Angle and Intervertebral Disc Height of Patients with an Intervertebral Disc Herniation.” Journal of Physical Therapy Science, The Society of Physical Therapy Science, Aug. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6698474/.
Yang, Hao, et al. “Low Back Pain Associated with Lumbar Disc Herniation: Role of Moderately Degenerative Disc and Annulus Fibrous Tears.” International Journal of Clinical and Experimental Medicine, e-Century Publishing Corporation, 15 Feb. 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4402739/.
Zielinska, Nicol, et al. “Risk Factors of Intervertebral Disc Pathology-a Point of View Formerly and Today-A Review.” Journal of Clinical Medicine, MDPI, 21 Jan. 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC7865549/.
In the lower half region of the body, a large nerve connects to the lumbar region of the spine that travels down to the legs. This is the sciatic nerve, and its primary function is to provide mobility to the legs. The legs use the sciatic nerve to move, feel, and stabilize the body as it is in motion. When the lumbar region of the spine begins to natural wear and tear from injuries or ordinary factors like lifting heavy objects can cause the spinal discs in the spine to herniate and press on the sciatic nerve. When this happens, the sciatic nerve sends out pain signals that travel down the legs and back to the brain, causing symptoms like sciatica to develop. Luckily some therapies can help prevent sciatica from developing further and provide relief to many suffering individuals. Today’s article focuses on the factors that cause sciatica and how treatments like decompression therapy can help prevent sciatica-like factors from progressing further for many individuals. Referring patients to qualified and skilled providers who specialize in spinal decompression therapy. We guide our patients by referring to our associated medical providers based on their examination when it’s appropriate. We find that education is essential for asking insightful questions to our providers. Dr. Alex Jimenez DC provides this information as an educational service only. Disclaimer
Can my insurance cover it? Yes, it may. If you are uncertain, here is the link to all the insurance providers we cover. If you have any questions or concerns, please call Dr. Jimenez at 915-850-0900.
What Is Sciatica?
Do you feel pain running down your legs? Does it hurt when you are walking, even for a short distance? How about muscle stiffness that is occurring in your lower back and legs? All these symptoms are signs that you are experiencing sciatica. Research studies have defined sciatica as a throbbing, sharp pain that affects one side of the body and travels down each leg. Whenever a person is suffering from sciatica, the pain symptoms usually vary, depending on how severe it affects the legs. Sciatica usually forms when the spine suffers from a herniated disc, or the piriformis muscle starts to compress on the sciatic nerve, causing it to become irritated. Additional information shows that various conditions that can structurally impact or even compress the sciatic nerve can result in sciatica symptoms that can hinder a person’s ability to walk. Injuries to the spine are not the only factors that can cause sciatica to occur, as ordinary factors can also be an issue.
Factors That Cause Sciatica
Now many factors can cause sciatica to develop. Some of these factors can be ordinary everyday habits that many have adopted that don’t realize are causing sciatica pain. Research studies have shown that many individuals that are suffering from low back pain from strenuous working conditions like sitting down in a desk job for long periods can cause an increased risk of developing sciatica. Sitting for an extended period can cause a person to create poor posture, which leads to low back pain and thus developing sciatica. Another factor that can lead to sciatica is lifting heavy objects. Additional research studies have shown that when workers handle carrying or lifting heavy objects can affect their lower back. The heavyweight of the object causes stress and tension on the lower muscles causing the individual to ache in pain. These painful symptoms can cause the lower muscles to compress and aggravate the sciatic nerve. Luckily some treatments can help prevent these factors from irritating the sciatic nerve and prevent sciatica from progressing.
Things To Avoid With Sciatica-Video
Are you feeling muscle strain from lifting or carrying heavy objects? Does your lower back ache after an extended period of sitting down? Do you feel aggravating pain in the back of your legs? You could be suffering from sciatica, and decompression therapy might be able to help. The video above explains the ten things to avoid when dealing with sciatica. Decompression therapy allows the individual experiencing sciatica to feel relief in their lower back. It uses gentle traction on the spine to enable the aggravated sciatic nerve to relax while also loosening up the stiff muscles that are causing immobility to the lower back. Incorporating decompression therapy as a wellness treatment is beneficial. This link will explainhow decompression offers optimal comfort for many people who suffer from sciatica while also returning them to their health and wellness journey.
How Decompression Can Alleviate Sciatica Factors
Many treatments are available to help with sciatica symptoms and low back pain symptoms that can relieve the suffering individual. Research studies have shown that decompression treatments for sciatica can be delivered to many individuals by reducing the pain that the piriformis muscle has trapped. When the piriformis muscle is gently moved away from the sciatic nerve, the pain signals will lessen from sending information to the brain. Other research studies have shown that decompression treatments for trapped sciatic nerves will provide pain reduction to the leg muscles and relieve the buttock muscles from suffering from muscle spasms. Many individuals that suffer from sciatica will also feel relief from the negative pressure that decompression treatment has provided.
Conclusion
Overall, sciatica can be caused by factors that can be ordinary, like sitting for an extended period, lifting, or carrying heavy objects. Other factors can be simple as a herniated disc or piriformis syndrome. Decompression treatments allow the individual to feel instant relief from sciatica by gently stretching the spine to alleviate the pressure off of the sciatic nerve. Once the sciatic nerve starts to feel better after being aggravated, the lower half of the body will begin to relax, and the individual will become pain-free.
References
Davis, David, et al. “Sciatica – Statpearls – NCBI Bookshelf.” In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 6 May 2022, www.ncbi.nlm.nih.gov/books/NBK507908/.
Euro, Ulla, et al. “Work-Related Risk Factors for Sciatica Leading to Hospitalization.” Scientific Reports, Nature Publishing Group UK, 25 Apr. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6484005/.
Hogan, Elizabeth, et al. “A Minimally Invasive Surgical Approach for the Treatment of Piriformis Syndrome: A Case Series.” Chinese Neurosurgical Journal, BioMed Central, 30 Mar. 2020, www.ncbi.nlm.nih.gov/pmc/articles/PMC7398220/.
Lis, Angela Maria, et al. “Association between Sitting and Occupational LBP.” European Spine Journal : Official Publication of the European Spine Society, the European Spinal Deformity Society, and the European Section of the Cervical Spine Research Society, Springer-Verlag, Feb. 2007, www.ncbi.nlm.nih.gov/pmc/articles/PMC2200681/.
Park, Myung-Sik, et al. “Clinical Results of Endoscopic Sciatic Nerve Decompression for Deep Gluteal Syndrome: Mean 2-Year Follow-Up.” BMC Musculoskeletal Disorders, BioMed Central, 20 May 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC4875686/.
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