Back Clinic Neuropathy Treatment Team. Peripheral neuropathy is a result of damage to peripheral nerves. This often causes weakness, numbness, and pain, usually in the hands and feet. It can also affect other areas of your body. The peripheral nervous system sends information from the brain and spinal cord (central nervous system) to the body. It can result from traumatic injuries, infections, metabolic problems, inherited causes, and exposure to toxins. One of the most common causes is diabetes mellitus.
People generally describe the pain as stabbing, burning, or tingling. Symptoms can improve, especially if caused by a treatable condition. Medications can reduce the pain of peripheral neuropathy. It can affect one nerve (mononeuropathy), two or more nerves in different areas (multiple mononeuropathies), or many nerves (polyneuropathy). Carpal tunnel syndrome is an example of mononeuropathy. Most people with peripheral neuropathy have polyneuropathy. Seek medical attention right away if there is unusual tingling, weakness, or pain in your hands or feet. Early diagnosis and treatment offer the best chance for controlling your symptoms and preventing further damage to the peripheral nerves. Testimonies http://bit.ly/elpasoneuropathy
The information herein is not intended to replace a one-on-one relationship with a qualified healthcare professional or licensed physician and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional. Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system. Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.
Research studies demonstrated that brain health may ultimately be associated with obesity. Scientists also reported that obesity affects the overall size and function of the brain, as well as specifically altering certain neuronal circuits. By way of instance, a recent research study found a connection between smaller brain size and lower gray matter volume associated with obesity around the stomach region. Another research study also found that the prefrontal cortex, an essential area in the brain that plays a fundamental role in thinking, planning, and self-control, is less active in people with obesity.
Several other research studies have also found further evidence showing the connection between brain health and obesity. Dr. Ilona A. Dekkers, from the Leiden University Medical Center in the Netherlands, utilized MRI scans in several recent research studies to understand how obesity can affect the size and function of the brain. Dr. Dekkers reported lower gray matter volume in people with obesity. According to the research studies, people with obesity also had white matter volume changes in a variety of brain regions. In the following article, we will ultimately discuss how obesity can affect brain health.
Obesity Can Change How You Look and Feel
Recent research studies demonstrated that obesity can affect brain health. Ranjana Mehta, an assistant professor of environmental and occupational health at the Texas A&M Health Science Center School of Public Health in College Station, Texas discussed how obesity doesn’t simply affect how you look and feel, it can affect your mental and physical health as well as cause a variety of brain health issues. Ranjana Mehta, who received funding from the National Institute on Aging to evaluate how obesity can affect brain health in older adults determined that obesity can affect brain structure and cause atrophy.
Obesity Can Alter the Way You Move
People with obesity have to carry extra weight that can add stress and pressure on the joints, ultimately altering movement. Scientists utilized imaging methods and techniques to demonstrate how people with obesity often have to utilize more mental resources when walking, although they were still able to walk as well as healthy people. Moreover, research studies found that stress and pressure from carrying extra weight affected brain activity in people with obesity compared to healthy people. The additional mental burden associated with obesity may also cause individuals to become tired more quickly.
Obesity Can Influence Your Memory
Obesity is associated with poor memory, often making it difficult to remember past events in young adults between 18 to 35 years of age, according to a research study published in the Quarterly Journal of Experimental Psychology. Further evidence also suggests that people with obesity experience memories in slightly less detail and/or less vividly compared to healthy people. Lucy Cheke, lead researcher and a lecturer in the department of psychology at the University of Cambridge in England discussed that memory can play a fundamental role in regulating what we eat and how we lose weight.
Obesity Can Lead to Dementia and Alzheimer’s Disease
Other research studies demonstrated that obesity in people during their 40s, 50s, and even early 60s is associated with an increased risk of developing dementia and Alzheimer’s disease. According to Heather Snyder, senior director of medical and scientific operations at the Alzheimer’s Association, mid-life obesity is connected with an increased risk of developing dementia and Alzheimer’s disease over time with age. Scientists still don’t understand how obesity can cause dementia and Alzheimer’s disease, however, obesity can ultimately affect heart health which can play a fundamental role in brain health.
Obesity Can Cause Depression
As previously mentioned, obesity can ultimately affect mental and physical health. Dr. Susan McElroy, chief research officer at the Lindner Center of HOPE, a private psychiatric facility in Mason, Ohio, who has also evaluated the connection between obesity and mental health issues described that obesity can cause depression. Scientists believe that just like obesity can cause major depression, it may also cause bipolar disorder. Furthermore, scientists believe that depression itself may, in turn, also cause obesity. McElroy suggests that obesity and depression both need to be addressed to make progress.
Obesity Can Rewire the Pleasure-and-Reward Center
In a research study published in the Journal of Neuroscience, a region of the brain, known as the striatum, was demonstrated to be less active in people with obesity. The striatum plays a fundamental role in controlling the pleasure-and-reward center in the brain associated with the release of the neurotransmitter or chemical messenger known as dopamine. The release of dopamine we get from eating certain foods, such as foods that are high in sugars and fats, can have a dulling effect in people with obesity which scientists believe can cause a person to overeat to regain that fleeting sense of pleasure.
Research studies demonstrated that obesity may ultimately affect the brain. By way of instance, a recent research study found a connection between smaller brain size and lower gray matter volume associated with obesity. According to the research studies, people with obesity also had white matter volume changes in various brain regions. Several other research studies have also found further evidence showing the connection between obesity and brain health. In the following article, we will ultimately discuss how obesity can affect brain health, from changing how you look and feel to causing depression. – Dr. Alex Jimenez D.C., C.C.S.T. Insight
The scope of our information is limited to chiropractic, musculoskeletal, and nervous health issues or functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or disorders of the musculoskeletal system. Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.�
Curated by Dr. Alex Jimenez
References:
Sandoiu, Ana. �How Might Obesity Affect the Brain?� Medical News Today, MediLexicon International, 27 Apr. 2019, www.medicalnewstoday.com/articles/325054.php#1.
Wlassoff, Viatcheslav. �How Obesity Affects the Human Brain.� World of Psychology, World of Psychology Media, 8 July 2018, psychcentral.com/blog/how-obesity-affects-the-human-brain/.
Schroeder, Michael O. �6 Ways Obesity Can Weigh on the Brain.� U.S. News & World Report, U.S. News & World Report, 12 May 2016, health.usnews.com/wellness/slideshows/6-ways-obesity-can-weigh-on-the-brain.
Neurotransmitter Assessment Form
[wp-embedder-pack width=”100%” height=”1050px” download=”all” download-text=”” attachment_id=”52657″ /]
The following Neurotransmitter Assessment Form can be filled out and presented to Dr. Alex Jimenez. The following symptoms listed on this form are not intended to be utilized as a diagnosis of any type of disease, condition, or any other type of health issue.
Additional Topic Discussion: Chronic Pain
Sudden pain is a natural response of the nervous system which helps to demonstrate possible injury. By way of instance, pain signals travel from an injured region through the nerves and spinal cord to the brain. Pain is generally less severe as the injury heals, however, chronic pain is different than the average type of pain. With chronic pain, the human body will continue sending pain signals to the brain, regardless if the injury has healed. Chronic pain can last for several weeks to even several years. Chronic pain can tremendously affect a patient’s mobility and it can reduce flexibility, strength, and endurance.
Neural Zoomer Plus for Neurological Disease
Dr. Alex Jimenez utilizes a series of tests to help evaluate neurological diseases. The Neural ZoomerTM Plus is an array of neurological autoantibodies which offers specific antibody-to-antigen recognition. The Vibrant Neural ZoomerTM Plus is designed to assess an individual�s reactivity to 48 neurological antigens with connections to a variety of neurologically related diseases. The Vibrant Neural ZoomerTM Plus aims to reduce neurological conditions by empowering patients and physicians with a vital resource for early risk detection and an enhanced focus on personalized primary prevention.
Food Sensitivity for the IgG & IgA Immune Response
Dr. Alex Jimenez utilizes a series of tests to help evaluate health issues associated with a variety of food sensitivities and intolerances. The Food Sensitivity ZoomerTM is an array of 180 commonly consumed food antigens that offers very specific antibody-to-antigen recognition. This panel measures an individual�s IgG and IgA sensitivity to food antigens. Being able to test IgA antibodies provides additional information to foods that may be causing mucosal damage. Additionally, this test is ideal for patients who might be suffering from delayed reactions to certain foods. Utilizing an antibody-based food sensitivity test can help prioritize the necessary foods to eliminate and create a customized diet plan around the patient�s specific needs.
Gut Zoomer for Small Intestinal Bacterial Overgrowth (SIBO)
Dr. Alex Jimenez utilizes a series of tests to help evaluate gut health associated with small intestinal bacterial overgrowth (SIBO). The Vibrant Gut ZoomerTM offers a report that includes dietary recommendations and other natural supplementation like prebiotics, probiotics, and polyphenols. The gut microbiome is mainly found in the large intestine and it has more than 1000 species of bacteria that play a fundamental role in the human body, from shaping the immune system and affecting the metabolism of nutrients to strengthening the intestinal mucosal barrier (gut-barrier). It is essential to understand how the number of bacteria that symbiotically live in the human gastrointestinal (GI) tract influences gut health because imbalances in the gut microbiome may ultimately lead to gastrointestinal (GI) tract symptoms, skin conditions, autoimmune disorders, immune system imbalances, and multiple inflammatory disorders.
Formulas for Methylation Support
XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.
Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.
Please call our office in order for us to assign a doctor consultation for immediate access.
If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.
For your convenience and review of the XYMOGEN products please review the following link. *XYMOGEN-Catalog-Download* All of the above XYMOGEN policies remain strictly in force.
Modern Integrated Medicine
The National University of Health Sciences is an institution that offers a variety of rewarding professions to attendees. Students can practice their passion for helping other people achieve overall health and wellness through the institution’s mission. The National University of Health Sciences prepares students to become leaders in the forefront of modern integrated medicine, including chiropractic care. Students have an opportunity to gain unparalleled experience at the National University of Health Sciences to help restore the natural integrity of the patient and define the future of modern integrated medicine.
Research studies demonstrated that brain health may ultimately be associated with obesity. Scientists also reported that obesity affects the overall size and function of the brain, as well as specifically altering certain neuronal circuits. By way of instance, a recent research study found a connection between smaller brain size and lower gray matter volume associated with obesity around the stomach region. Another research study also found that the prefrontal cortex, an essential area in the brain that plays a fundamental role in thinking, planning, and self-control, is less active in people with obesity. �
Scientists also demonstrated that a variety of specific brain cells or neuron can alter overeating habits in people with obesity. Several other research studies have also found further evidence showing the connection between brain health and obesity.�Dr. Ilona A. Dekkers, from the Leiden University Medical Center in the Netherlands, utilized MRI scans to understand how obesity can affect the size and function of the brain. Dr. Dekkers reported lower gray matter volume in people with obesity. Dr. Ilona A. Dekkers also found evidence between the structure of the brain and obesity, known as morphology. �
How Obesity Can Affect Brain Health
Dr. Dekkers and her group of colleagues demonstrated in a series of research studies how obesity can affect the size and function of the brain because previous research studies found an increased risk of cognitive problems and dementia in people with obesity. Scientists evaluated brain scans from more than 12,000 people who participated in the United Kingdom Biobank Imaging research study. The brain imaging methods and techniques that Dr. Dekkers and her group of colleagues utilized in the research study demonstrated additional insights into the participants’ gray and white matter volume. �
In another recent research study, Dr. Ilona A. Dekkers and her group of colleagues found that obesity is associated with smaller volumes of essential structures in the brain, including gray matter structures that are found in the center of the brain. Scientists also demonstrated that gender can affect the connection between fat percentage and specific brain structures. According to the research studies, men with obesity had lower gray matter volume in brain regions associated with movement while women with obesity had lower gray matter volume in the globus pallidus, a brain region associated with voluntary movement. According to the research studies, both men and women with obesity had white matter volume changes in a variety of brain regions. �
Obesity and Inflammation
Dr. Dekkers stated that information from MRI scans may ultimately help improve insights into which brain structures are affected by obesity. Scientists believe that lower gray matter volumes can reduce the number of brain cells or neurons and white matter volume changes could affect the signals between the remaining brain cells or neurons. Other research studies suggest that gray matter volume changes may also affect the “food-reward circuitry” in the brain, which could make it difficult for people with obesity to control their eating behaviors. However, further research studies are still required. �
Dr. Dekkers also demonstrated that, according to previous research studies, inflammation caused by obesity can affect brain health. Further evidence on how inflammation caused by obesity could affect brain health may explain the recent research study’s findings. “For future research studies, it would be of great interest to understand if differences in body fat distribution are associated with differences in brain morphological structure, as visceral fat is a known risk factor for metabolic disease and is connected to systemic low-grade inflammation,” stated Hildo Lamb, Ph.D., the research study’s senior author. �
Obesity and Neurodegeneration
The brain changes as a normal part of the aging process, often losing white matter and shrinking. However, the aging process is different for every person. A variety of factors may cause slower or faster brain changes as a normal part of the aging process. One research study concluded that people with obesity have lower white matter volume compared to people with “healthy” weights. The research study also evaluated the brain structure of 473 participants. The information ultimately showed that the brain of people with obesity appears to be up to ten years older compared to people with healthy weights. �
Another research study on 733 middle-aged participants demonstrated that obesity is also connected with the loss of brain mass. Scientists evaluated body mass index (BMI), waist circumference (WC), and waist-to-hip ratio (WHR) of participants and utilized MRI scans to find symptoms of neurodegeneration or brain degeneration. The results demonstrated that neurodegeneration or brain degeneration occurs faster in people with higher BMI, WC, and WHR compared to people with healthy weights. Scientists believe that loss of brain mass may cause dementia but further research studies are still required. �
Obesity and Mental Health Issues
Obesity can also affect the way our brain functions. Dopamine is a neurotransmitter associated with the pleasure-and-reward center in the brain. One research study found that dopamine released in the brain is associated with BMI. People with higher BMI have lower dopamine levels that may cause a lack of pleasure after eating normal-sized portions as well as the urge to eat more to feel satisfied. Moreover, another research study ultimately demonstrated that people with obesity feel less satisfaction when eating compared to people with healthy weights due to lower dopamine levels in the brain. �
In conclusion, scientists found that obesity affects the overall size and function of the brain. Recent research studies demonstrated a connection between smaller brain size and lower gray matter volume associated with obesity. Dr. Ilona A. Dekkers, from the Leiden University Medical Center in the Netherlands, utilized MRI scans in a variety of recent research studies to understand how obesity can affect the size and function of the brain. According to these same recent research studies, obesity can ultimately affect brain health by causing inflammation, neurodegeneration, and various mental health issues. – Dr. Alex Jimenez D.C., C.C.S.T. Insight
The scope of our information is limited to chiropractic, musculoskeletal, and nervous health issues or functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or disorders of the musculoskeletal system. Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.�
Curated by Dr. Alex Jimenez �
References:
Sandoiu, Ana. �How Might Obesity Affect the Brain?� Medical News Today, MediLexicon International, 27 Apr. 2019, www.medicalnewstoday.com/articles/325054.php#1.
Wlassoff, Viatcheslav. �How Obesity Affects the Human Brain.� World of Psychology, World of Psychology Media, 8 July 2018, psychcentral.com/blog/how-obesity-affects-the-human-brain/.
Neurotransmitter Assessment Form
The following Neurotransmitter Assessment Form can be filled out and presented to Dr. Alex Jimenez. The following symptoms listed on this form are not intended to be utilized as a diagnosis of any type of disease, condition, or any other type of health issue. �
Additional Topic Discussion: Chronic Pain
Sudden pain is a natural response of the nervous system which helps to demonstrate possible injury. By way of instance, pain signals travel from an injured region through the nerves and spinal cord to the brain. Pain is generally less severe as the injury heals, however, chronic pain is different than the average type of pain. With chronic pain, the human body will continue sending pain signals to the brain, regardless if the injury has healed. Chronic pain can last for several weeks to even several years. Chronic pain can tremendously affect a patient’s mobility and it can reduce flexibility, strength, and endurance. �
Neural Zoomer Plus for Neurological Disease
Dr. Alex Jimenez utilizes a series of tests to help evaluate neurological diseases. The Neural ZoomerTM Plus is an array of neurological autoantibodies which offers specific antibody-to-antigen recognition. The Vibrant Neural ZoomerTM Plus is designed to assess an individual�s reactivity to 48 neurological antigens with connections to a variety of neurologically related diseases. The Vibrant Neural ZoomerTM Plus aims to reduce neurological conditions by empowering patients and physicians with a vital resource for early risk detection and an enhanced focus on personalized primary prevention. �
Food Sensitivity for the IgG & IgA Immune Response
Dr. Alex Jimenez utilizes a series of tests to help evaluate health issues associated with a variety of food sensitivities and intolerances. The Food Sensitivity ZoomerTM is an array of 180 commonly consumed food antigens that offers very specific antibody-to-antigen recognition. This panel measures an individual�s IgG and IgA sensitivity to food antigens. Being able to test IgA antibodies provides additional information to foods that may be causing mucosal damage. Additionally, this test is ideal for patients who might be suffering from delayed reactions to certain foods. Utilizing an antibody-based food sensitivity test can help prioritize the necessary foods to eliminate and create a customized diet plan around the patient�s specific needs. �
Gut Zoomer for Small Intestinal Bacterial Overgrowth (SIBO)
Dr. Alex Jimenez utilizes a series of tests to help evaluate gut health associated with small intestinal bacterial overgrowth (SIBO). The Vibrant Gut ZoomerTM offers a report that includes dietary recommendations and other natural supplementation like prebiotics, probiotics, and polyphenols. The gut microbiome is mainly found in the large intestine and it has more than 1000 species of bacteria that play a fundamental role in the human body, from shaping the immune system and affecting the metabolism of nutrients to strengthening the intestinal mucosal barrier (gut-barrier). It is essential to understand how the number of bacteria that symbiotically live in the human gastrointestinal (GI) tract influences gut health because imbalances in the gut microbiome may ultimately lead to gastrointestinal (GI) tract symptoms, skin conditions, autoimmune disorders, immune system imbalances, and multiple inflammatory disorders. �
Formulas for Methylation Support
� XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.
Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.
Please call our office in order for us to assign a doctor consultation for immediate access.
If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.
�
�
For your convenience and review of the XYMOGEN products please review the following link. *XYMOGEN-Catalog-Download �
* All of the above XYMOGEN policies remain strictly in force. �
� �
Modern Integrated Medicine
The National University of Health Sciences is an institution that offers a variety of rewarding professions to attendees. Students can practice their passion for helping other people achieve overall health and wellness through the institution’s mission. The National University of Health Sciences prepares students to become leaders in the forefront of modern integrated medicine, including chiropractic care. Students have an opportunity to gain unparalleled experience at the National University of Health Sciences to help restore the natural integrity of the patient and define the future of modern integrated medicine. �
The adrenal glands are small glands located on top of the kidneys, and they are essential for our everyday wellness because they create a variety of hormones, such as cortisol and sex hormones. In addition, the adrenal glands create hormones that control sugar and blood pressure, react to stress, and burn protein and fat. If these small glands don’t create enough of the essential hormones for our everyday wellness, it can ultimately cause various health issues. Adrenal fatigue is a health issue recognized by many healthcare professionals. However, there is no evidence to prove that the condition exists. Adrenal fatigue is characterized as a collection of non-specific symptoms. James Wilson, Ph.D., naturopath, and alternative healthcare professional, coined the term in 1998 when he first identified the condition as a collection of associated symptoms when the adrenal glands aren’t functioning accordingly. He also described that the condition is typically associated with severe stress and fatigue that doesn’t get better with sleep, followed by other health issues, such as bronchitis, flu, or pneumonia. In the following article, we will discuss how to improve adrenal fatigue with diet ultimately.
What is Adrenal Fatigue?
According to healthcare professionals, adrenal fatigue can commonly develop in people that have experienced mental, physical, or emotional stress for an extended period of time. However, as previously mentioned, there is currently no evidence to prove that the condition exists. Many doctors are also concerned that if a patient is told that they have this condition, it may ultimately cause them to miss another underlying source of their symptoms that probably also won’t be diagnosed and treated accordingly. However, there are a variety of other health issues that may affect the adrenal glands. Adrenal fatigue develops when the adrenal glands are overworked due to chronic stress. Many healthcare professionals believe that excessive, long-term stress causes these small glands to become fatigued and unable to keep up with the demands to produce enough hormones. All of the symptoms below are relatively generic; however, they could signal an underlying health issue. Many of the symptoms could also be due to a busy life and a lack of sleep and caffeine addiction, poor nutrition, or increased amounts of stress. The common symptoms associated with adrenal fatigue can include:
tiredness
craving sugar and salt
abnormal weight loss
trouble getting to sleep and waking up
dependence on stimulants like caffeine
nonspecific digestive problems
What is Adrenal Insufficiency?
Adrenal insufficiency, commonly referred to as Addison’s disease, develops when the adrenal glands aren’t producing enough hormones we need for overall health. Adrenal fatigue is believed to be a mild type of adrenal insufficiency caused by severe stress over a long period of time. Adrenal insufficiency develops when the adrenal glands are damaged, causing them not to produce enough hormones, including cortisol and aldosterone. Cortisol regulates our stress response, while aldosterone regulates sodium and potassium. Symptoms associated with adrenal insufficiency can include:
fatigue
muscle weakness
lightheadedness
headaches or head pain
loss of appetite
unexplained weight loss
salt cravings
excessive sweating
loss of body hair
irregular menstruation in women
irritability and/or depression
hypoglycemia
low blood pressure
abdominal pain, nausea, and diarrhea
In more severe cases, when the adrenal glands aren’t producing enough of the necessary hormones due to adrenal insufficiency, you may experience:
nausea
vomiting
diarrhea
low blood pressure
hyperpigmentation
depression
Understanding the Adrenal Fatigue Diet
As previously mentioned, adrenal fatigue is a health issue that occurs when the adrenal glands aren’t creating enough of the essential hormones we need for our everyday wellness. Fortunately, many healthcare professionals recommend following the adrenal fatigue diet to help improve symptoms ultimately. The adrenal fatigue diet is a nutritional treatment approach that helps improve adrenal fatigue. The adrenal fatigue diet can increase energy levels and control various bodily functions because it promotes healthier eating habits and lifestyle modifications. Following the adrenal fatigue diet can help promote:
proper adrenal gland function
increased nutrients in the body
balanced blood pressure
reduced stress levels
Moreover, the adrenal fatigue diet is similar to the most balanced diets recommended by healthcare professionals, including eating plenty of vegetables, high-protein foods, and whole grains. This nutritional treatment approach aims to naturally increase your energy levels for the body, not burn too many essential nutrients. The adrenal fatigue diet is still being tested. Healthcare professionals are still performing research studies on adrenal fatigue. However, it has been demonstrated that eating a proper diet, and lifestyle modifications can ultimately make you feel overall wellness.
Foods to Eat with Adrenal Fatigue
Following a balanced diet is the best way to regulate the essential functions of the human body and maintain overall wellness. Healthcare professionals recommend eating complex carbohydrates, proteins, and healthy fats. Also, eat plenty of vegetables to get the necessary amount of vitamins and minerals and eat foods that are high in vitamin C, B vitamins, and magnesium to support the adrenal glands. It’s also essential to stay hydrated. Dehydration can affect your stress levels and make the adrenal glands produce cortisol. Foods to eat on the adrenal fatigue diet can include:
low-sugar fruits
leafy greens and colorful vegetables
nuts
legumes
whole grains
dairy
fish
lean meats
eggs
healthy fats such as olive oil and coconut oil
sea salt (in moderation)
Foods to Avoid with Adrenal Fatigue
Although the adrenal fatigue diet also doesn’t require any major dietary restrictions that could harm your health, you should still talk with your healthcare professional before changing your eating habits. If you begin to experience any adverse symptoms or if the adrenal fatigue diet makes your condition worse, visit your healthcare professional immediately. Furthermore, if you decide to try following the adrenal fatigue diet, many healthcare professionals recommend limiting foods and drinks high in refined and processed sugars and fats. Several foods to avoid eating with adrenal fatigue can include:
refined white sugar
refined white flour
fried food
processed food
fast food
artificial sweeteners
soda
caffeine
alcohol
The adrenal glands are small glands found on top of each kidney. The outer region of the adrenal gland, known as the adrenal cortex, creates a variety of hormones, including cortisol and aldosterone. The inner region of the adrenal gland, known as the adrenal medulla, creates other hormones, such as adrenaline or epinephrine and norepinephrine. These essential hormones are necessary for a variety of functions in the human body, including: regulating sugar, salt, water, metabolism, and blood pressure, as well as regulating stress and inflammation, among other essential bodily functions. Adrenal fatigue can commonly develop in people that have experienced severe mental, physical, or emotional stress for an extended period of time. However, as previously mentioned above, there is currently not enough evidence to ultimately prove that the condition exists.– Dr. Alex Jimenez D.C., C.C.S.T. Insight
The adrenal glands are small glands located on top of the kidneys, and they are essential for our everyday wellness because they create a variety of hormones, such as cortisol and sex hormones. In addition, the adrenal glands create hormones that control sugar and blood pressure, react to stress, and burn protein and fat. If these small glands don’t create enough of the essential hormones for our everyday wellness, it can ultimately cause various health issues. Adrenal fatigue is a health issue recognized by many healthcare professionals; however, there is no evidence to prove that the condition exists. Instead, adrenal fatigue is characterized as a collection of non-specific symptoms. James Wilson, Ph.D., naturopath, and alternative healthcare professional, coined the term in 1998 when he first identified the condition as a collection of associated symptoms when the adrenal glands aren’t functioning accordingly. He also described that the condition is typically associated with severe stress and fatigue that doesn’t get better with sleep, followed by other health issues, such as bronchitis, flu, or pneumonia. In the article above, we will discuss how to improve adrenal fatigue with diet ultimately.
The scope of our information is limited to chiropractic, musculoskeletal, and nervous health issues or functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or disorders of the musculoskeletal system. Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.
Curated by Dr. Alex Jimenez References:
Newman, Tim. Adrenal Fatigue: Myths, Symptoms, Disorders, and Treatment. Medical News Today, MediLexicon International, 27 June 2018, www.medicalnewstoday.com/articles/245810.php#treatment.
[wp-embedder-pack width=”100%” height=”1050px” download=”all” download-text=”” attachment_id=”52657″ /] The following Neurotransmitter Assessment Form can be filled out and presented to Dr. Alex Jimenez. The following symptoms listed on this form are not intended to be utilized to diagnose any type of disease, condition, or other type of health issue.
Additional Topic Discussion: Chronic Pain
Sudden pain is a natural response of the nervous system which helps to demonstrate possible injury. By way of instance, pain signals travel from an injured region through the nerves and spinal cord to the brain. Pain is generally less severe as the injury heals. However, chronic pain is different than the average type of pain. The human body will continue sending pain signals to the brain with chronic pain, regardless of the injury has healed. Chronic pain can last for several weeks to even several years. Chronic pain can tremendously affect a patient’s mobility, reducing flexibility, strength, and endurance.
Neural Zoomer Plus for Neurological Disease
Dr. Alex Jimenez utilizes a series of tests to help evaluate neurological diseases. The Neural ZoomerTM Plus is an array of neurological autoantibodies which offers specific antibody-to-antigen recognition. The Vibrant Neural ZoomerTM Plus is designed to assess an individual’s reactivity to 48 neurological antigens with connections to various neurologically related diseases. The Vibrant Neural ZoomerTM Plus aims to reduce neurological conditions by empowering patients and physicians with a vital resource for early risk detection and an enhanced focus on personalized primary prevention.
Food Sensitivity for the IgG & IgA Immune Response
Dr. Alex Jimenez utilizes a series of tests to help evaluate health issues associated with various food sensitivities and intolerances. The Food Sensitivity ZoomerTM is an array of 180 commonly consumed food antigens that offers particular antibody-to-antigen recognition. This panel measures an individual’s IgG and IgA sensitivity to food antigens. Being able to test IgA antibodies provides additional information to foods that may be causing mucosal damage. Additionally, this test is ideal for patients who might be suffering from delayed reactions to certain foods. Finally, utilizing an antibody-based food sensitivity test can help prioritize the necessary foods to eliminate and create a customized diet plan around the patient’s specific needs.
Gut Zoomer for Small Intestinal Bacterial Overgrowth (SIBO)
Dr. Alex Jimenez utilizes a series of tests to help evaluate gut health associated with small intestinal bacterial overgrowth (SIBO). In addition, the Vibrant Gut ZoomerTM offers a report that includes dietary recommendations and other natural supplementation like prebiotics, probiotics, and polyphenols. The gut microbiome is mainly found in the large intestine. It has more than 1000 species of bacteria that play a fundamental role in the human body, from shaping the immune system and affecting the metabolism of nutrients to strengthening the intestinal mucosal barrier (gut-barrier). Therefore, it is essential to understand how the number of bacteria that symbiotically live in the human gastrointestinal (GI) tract influences gut health because imbalances in the gut microbiome may ultimately lead to gastrointestinal (GI) tract symptoms, skin conditions, autoimmune disorders, immune system imbalances, and multiple inflammatory disorders.
Formulas for Methylation Support
Modern Integrated Medicine
The National University of Health Sciences is an institution that offers a variety of rewarding professions to attendees. Students can practice their passion for helping other people achieve overall health and wellness through the institution’s mission. The National University of Health Sciences prepares students to become leaders at the forefront of modern integrated medicine, including chiropractic care. Students have an opportunity to gain unparalleled experience at the National University of Health Sciences to help restore the natural integrity of the patient and define the future of modern integrated medicine.
The adrenal glands are small glands found on top of each kidney and they are necessary for our everyday health because they produce a variety of hormones, including cortisol and sex hormones. The adrenal glands produce the hormones that regulate sugar and blood pressure, respond to stress, as well as burn protein and fat. If these small glands don’t produce enough of the necessary hormones, it can ultimately cause a variety of health issues. Adrenal fatigue is a health issue recognized by many healthcare professionals, however, there is no evidence to prove that the condition exists.
Adrenal fatigue is characterized as a collection of non-specific symptoms. James Wilson, Ph.D., naturopath and alternative healthcare professional, coined the term in 1998 when he first described the condition as a group of associated symptoms that developed when the adrenal glands aren’t functioning accordingly. He also stated that the condition is generally associated with severe stress and fatigue that doesn’t get better with sleep which follows with other health issues, such as bronchitis, flu, or pneumonia. In the following article, we will discuss adrenal fatigue as well as its diagnosis and treatment.
Understanding Adrenal Fatigue
According to healthcare professionals, adrenal fatigue can commonly develop in people that have experienced mental, physical, or emotional stress for an extended period of time. However, as previously mentioned, there is currently no evidence to prove that the condition exists. Many doctors are also concerned that if a patient is told that they have this condition, it may ultimately cause them to miss another underlying source of their symptoms that probably also won’t be diagnosed and treated accordingly. However, there are a variety of other health issues that may affect the adrenal glands.
Adrenal Fatigue Symptoms
Adrenal fatigue develops when the adrenal glands are overworked due to chronic stress. Many healthcare professionals believe that excessive, long-term stress causes these small glands to become fatigued and unable to keep up with the demands to produce enough hormones. All of the symptoms below are relatively generic, however, they could signal an underlying health issue. Many of the symptoms could also be due to a busy life and a lack of sleep, as well as due to caffeine addiction, poor nutrition, or increased amounts of stress. The common symptoms associated with adrenal fatigue can include:
tiredness
craving sugar and salt
abnormal weight loss
trouble getting to sleep and waking up
dependence on stimulants like caffeine
nonspecific digestive problems
Adrenal Fatigue Diagnosis
Many healthcare professionals may take blood samples or utilize salivary cortisol tests to determine if a patient has adrenal fatigue as well as any other underlying health issue. However, because there is no evidence to prove that adrenal fatigue exists, there are currently no definitive ways to properly diagnose the condition. People who do believe in adrenal fatigue argue that modern diagnosis methods and/or techniques are not sensitive enough to determine the decreased function of the adrenal glands, however, they do describe that their bodies still feel the symptoms of adrenal fatigue.
Adrenal Fatigue Treatment
Many healthcare professionals start adrenal fatigue treatment by recommending patients to quit caffeine, alcohol, drugs, and cigarettes. They will also recommend patients to start eating healthy, exercise more, and sleep better. Following these diet and lifestyle modifications can make anyone feel better. Despite the lack of evidence, there is a wide variety of products, often in the form of vitamins and supplements, available to relieve symptoms associated with adrenal fatigue. Because the Food and Drug Administration (FDA) does not regulate these treatments, they may have not been tested for safety.
If you are experiencing any symptoms associated with adrenal fatigue, it’s essential to visit a healthcare professional immediately in order to receive a proper diagnosis and follow-up with treatment. Moreover, if you take vitamins or supplements for adrenal fatigue without an underlying health issue, the adrenal glands can start to rely on or be suppressed by the treatment, ultimately causing another health issue known as adrenal insufficiency. A healthcare professional physician will be willing to help a patient determine the source of their symptoms and start the proper treatment for their health issues.
Adrenal Insufficiency or Adrenal Fatigue?
Adrenal insufficiency, commonly referred to as Addison�s disease, is a health issue that develops when the adrenal glands aren�t producing enough of the hormones we need for overall health. Adrenal fatigue is believed to be a mild type of adrenal insufficiency caused by severe stress over a long period of time. Adrenal insufficiency develops when the adrenal glands are damaged, causing them to not produce enough hormones, including cortisol and aldosterone. Cortisol regulates our stress response while aldosterone regulates sodium and potassium. Symptoms associated with adrenal insufficiency can include:
fatigue
muscle weakness
lightheadedness
headaches or head pain
loss of appetite
unexplained weight loss
salt cravings
excessive sweating
loss of body hair
irregular menstruation in women
irritability and/or depression
hypoglycemia
low blood pressure
abdominal pain, nausea, and diarrhea
There are two adrenal glands, one on top of each kidney in the human body. The outer region of the adrenal gland, known as the adrenal cortex, produces hormones, such as cortisol and aldosterone. The inner region, known as the adrenal medulla, produces adrenaline or epinephrine and norepinephrine. These necessary hormones are important for a variety of functions including: regulating sugar, salt, water, metabolism, and blood pressure, as well as regulating stress and inflammation, among other functions. Adrenal fatigue can commonly develop in people that have experienced severe mental, physical, or emotional stress for an extended period of time. However, as previously mentioned above, there is currently no evidence to prove that the condition exists.Dr. Alex Jimenez D.C., C.C.S.T. Insight
The adrenal glands are small glands found on top of each kidney and they are necessary for our everyday health because they produce a variety of hormones, including cortisol and sex hormones. The adrenal glands produce the hormones that regulate sugar and blood pressure, respond to stress, as well as burn protein and fat. If these small glands don’t produce enough of the necessary hormones, it can ultimately cause a variety of health issues. Adrenal fatigue is a health issue recognized by many healthcare professions, however, there is no evidence to prove that the condition exists.
Adrenal fatigue is characterized as a collection of non-specific symptoms. James Wilson, Ph.D., naturopath and alternative healthcare professional, coined the term in 1998 when he first described the condition as a group of associated symptoms that developed when the adrenal glands aren’t functioning accordingly. He also stated that the condition is generally associated with severe stress and fatigue that doesn’t get better with sleep which follows with other health issues, such as bronchitis, flu, or pneumonia. In the article above, we discussed adrenal fatigue as well as its diagnosis and treatment.
The scope of our information is limited to chiropractic, musculoskeletal, and nervous health issues or functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or disorders of the musculoskeletal system. Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.�
Curated by Dr. Alex Jimenez
References:
Newman, Tim. �Adrenal Fatigue: Myths, Symptoms, Disorders, and Treatment.� Medical News Today, MediLexicon International, 27 June 2018, www.medicalnewstoday.com/articles/245810.php#treatment.
Felson, Sabrina. �Adrenal Fatigue: Is It Real? Symptoms, Causes, Treatments.� WebMD, WebMD, 8 Feb. 2019, www.webmd.com/a-to-z-guides/adrenal-fatigue-is-it-real#1.
Neurotransmitter Assessment Form
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The following Neurotransmitter Assessment Form can be filled out and presented to Dr. Alex Jimenez. The following symptoms listed on this form are not intended to be utilized as a diagnosis of any type of disease, condition, or any other type of health issue.
Additional Topic Discussion: Chronic Pain
Sudden pain is a natural response of the nervous system which helps to demonstrate possible injury. By way of instance, pain signals travel from an injured region through the nerves and spinal cord to the brain. Pain is generally less severe as the injury heals, however, chronic pain is different than the average type of pain. With chronic pain, the human body will continue sending pain signals to the brain, regardless if the injury has healed. Chronic pain can last for several weeks to even several years. Chronic pain can tremendously affect a patient’s mobility and it can reduce flexibility, strength, and endurance.
Neural Zoomer Plus for Neurological Disease
Dr. Alex Jimenez utilizes a series of tests to help evaluate neurological diseases. The Neural ZoomerTM Plus is an array of neurological autoantibodies which offers specific antibody-to-antigen recognition. The Vibrant Neural ZoomerTM Plus is designed to assess an individual�s reactivity to 48 neurological antigens with connections to a variety of neurologically related diseases. The Vibrant Neural ZoomerTM Plus aims to reduce neurological conditions by empowering patients and physicians with a vital resource for early risk detection and an enhanced focus on personalized primary prevention.
Food Sensitivity for the IgG & IgA Immune Response
Dr. Alex Jimenez utilizes a series of tests to help evaluate health issues associated with a variety of food sensitivities and intolerances. The Food Sensitivity ZoomerTM is an array of 180 commonly consumed food antigens that offers very specific antibody-to-antigen recognition. This panel measures an individual�s IgG and IgA sensitivity to food antigens. Being able to test IgA antibodies provides additional information to foods that may be causing mucosal damage. Additionally, this test is ideal for patients who might be suffering from delayed reactions to certain foods. Utilizing an antibody-based food sensitivity test can help prioritize the necessary foods to eliminate and create a customized diet plan around the patient�s specific needs.
Gut Zoomer for Small Intestinal Bacterial Overgrowth (SIBO)
Dr. Alex Jimenez utilizes a series of tests to help evaluate gut health associated with small intestinal bacterial overgrowth (SIBO). The Vibrant Gut ZoomerTM offers a report that includes dietary recommendations and other natural supplementation like prebiotics, probiotics, and polyphenols. The gut microbiome is mainly found in the large intestine and it has more than 1000 species of bacteria that play a fundamental role in the human body, from shaping the immune system and affecting the metabolism of nutrients to strengthening the intestinal mucosal barrier (gut-barrier). It is essential to understand how the number of bacteria that symbiotically live in the human gastrointestinal (GI) tract influences gut health because imbalances in the gut microbiome may ultimately lead to gastrointestinal (GI) tract symptoms, skin conditions, autoimmune disorders, immune system imbalances, and multiple inflammatory disorders.
Formulas for Methylation Support
XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.
Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.
Please call our office in order for us to assign a doctor consultation for immediate access.
If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.
For your convenience and review of the XYMOGEN products please review the following link. *XYMOGEN-Catalog-Download* All of the above XYMOGEN policies remain strictly in force.
Modern Integrated Medicine
The National University of Health Sciences is an institution that offers a variety of rewarding professions to attendees. Students can practice their passion for helping other people achieve overall health and wellness through the institution’s mission. The National University of Health Sciences prepares students to become leaders in the forefront of modern integrated medicine, including chiropractic care. Students have an opportunity to gain unparalleled experience at the National University of Health Sciences to help restore the natural integrity of the patient and define the future of modern integrated medicine.
Dopamine and serotonin are known as the “happy chemicals” because they play a fundamental role in regulating our mood. These two neurotransmitters or chemical messengers control a variety of functions in the brain and body, including digestion and sleep. Although dopamine and serotonin are in charge of many of the same things, these happy chemicals do so in slightly different ways. Dopamine and serotonin deficiencies can also cause a variety of health issues, including mood changes and depression. In the following article, we will ultimately discuss the differences between dopamine and serotonin. �
What is a Neurotransmitter?
As previously mentioned, a neurotransmitter is a chemical messenger in the brain that sends signals to other areas of the body. Dopamine and serotonin are two of the many different types of neurotransmitters in the brain and body. Below is a list of some of the most well-known neurotransmitters, including: �
Dopamine
Serotonin
Norepinephrine
Acetylcholine
Glycine
Glutamate
GABA
Understanding Neurotransmitters
Our brain is one of the most complex organs in the human body. The nervous system contains more than 100 billion nerves which are continuously sending signals from the brain to the rest of the body, ultimately regulating our mental and physical health. However, various factors can cause many problems. Dopamine and serotonin deficiencies, by way of instance, can cause a variety of mental and physical health issues, such as depression. While these two neurotransmitters are both commonly referred to as “happy chemicals”, it’s important to understand that dopamine and serotonin also play different roles. �
What is Dopamine?
Dopamine is a well-known neurotransmitter released in the brain to send signals between nerve cells. Our brain and body use dopamine to produce other compounds known as norepinephrine and epinephrine. Dopamine plays a fundamental role in the “pleasure and reward center” in the brain, or a collection of functions in the brain that control mood, motivation, and movement. Healthy dopamine levels can also affect a variety of other functions, including: �
alertness
learning
mood
motivation
movement
blood circulation
urine output
sleep
What is Serotonin?
Serotonin is another neurotransmitter used to send signals between nerve cells. However, about 90 percent of the human body’s serotonin can be found in the gut, where it helps control a variety of functions in the digestive system. Healthy serotonin levels can also affect a variety of other functions, including: �
focus and concentration
mood, emotions, and feelings
appetite and digestion
hormonal activity
circadian rhythm or sleep-wake cycle
blood clotting
body temperature
Dopamine, Serotonin, and Depression
Depression is one of the most common and well-known mental health issues which is ultimately caused by a variety of factors, such as dopamine and serotonin deficiencies. Both of these neurotransmitters or chemical messengers can also play a fundamental role in depression, however, many healthcare professionals are still trying to understand the true cause of depression. Research studies have demonstrated that dopamine and serotonin deficiencies caused by other underlying health issues may be associated with depression. Several common symptoms of depression can ultimately include: �
decreased or reduced motivation
feelings of helplessness
loss of interest in things that used to interest you
Dopamine, Serotonin, and Other Health Issues
Because dopamine and serotonin play a fundamental role in a variety of functions in the brain and body, it is no surprise that these “happy chemicals” are also essential in our mental and physical health. When both of these neurotransmitters are functioning accordingly, they can ultimately help us feel happy and more emotionally balanced. As previously mentioned, however, dopamine and serotonin deficiencies can also cause various other health issues. � Doing anything that we find enjoyable, from eating a good meal to having sex, can trigger the release of dopamine in the brain and body. That release is what makes several things addicting like drugs and gambling. Scientists have determined that it doesn’t take long for the brain to associate several of these things with a release of dopamine. Research studies have also found that dopamine deficiencies may be associated with other health issues, such as: �
Parkinson’s disease
attention deficit hyperactivity disorder (ADHD)
schizophrenia
bipolar disorder
Furthermore, according to several research studies in 2014, serotonin deficiencies were also associated with a variety of other health issues, including: �
anxiety disorders
obsessive-compulsive disorder (OCD)
autism
bipolar disorder
What are the Differences Between Dopamine and Serotonin?
Dopamine and serotonin are both neurotransmitters or chemical messengers that send signals between the brain and body. However, the primary functions of these well-known “happy chemicals” are very different. Dopamine is associated with the pleasure and reward center in the brain while serotonin is associated with our mood and it is more of a stabilizer than a booster. Also, dopamine controls movement while serotonin controls digestion and sleep. �
Dopamine and serotonin are two well-known neurotransmitters, or chemical messengers, that play a fundamental role in our mood and a variety of other functions in the brain and body. Dopamine helps control mood, motivation, and movement while serotonin helps control positive feelings and social behavior, learning and memory, appetite as well as our circadian rhythm or sleep-wake cycle. Dopamine and serotonin deficiencies can cause a variety of mental and physical health issues, including anxiety, depression, Parkinson’s disease, schizophrenia, obsessive-compulsive disorder (OCD), and bipolar disorder. In this article, we will discuss the differences between the release of dopamine and serotonin in the brain and body.�- Dr. Alex Jimenez D.C., C.C.S.T. Insight
Dopamine and serotonin are known as the “happy chemicals” because they play a fundamental role in regulating our mood. These two neurotransmitters or chemical messengers control a variety of functions in the brain and body, including digestion and sleep. Although dopamine and serotonin are in charge of many of the same things, these happy chemicals do so in slightly different ways. Dopamine and serotonin deficiencies can also cause a variety of health issues, including mood changes and depression. In the article above, we ultimately discussed the differences between dopamine and serotonin. �
The scope of our information is limited to chiropractic, musculoskeletal, and nervous health issues or functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or disorders of the musculoskeletal system. Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.�
Curated by Dr. Alex Jimenez �
References:
Eske, Jamie. �Dopamine vs. Serotonin: Similarities, Differences, and Relationship.� Medical News Today, MediLexicon International, 19 Aug. 2019, www.medicalnewstoday.com/articles/326090.php.
Vandergriendt, Carly. �What’s the Difference Between Dopamine and Serotonin?� Healthline, Healthline Media, 5 Dec. 2018, www.healthline.com/health/dopamine-vs-serotonin.
Puskar, Michael. �What Is The Difference Between Serotonin And Dopamine?� Betterhelp, BetterHelp, 6 May 2018, www.betterhelp.com/advice/medication/what-is-the-difference-between-serotonin-and-dopamine/.
Neurotransmitter Assessment Form
The following Neurotransmitter Assessment Form can be filled out and presented to Dr. Alex Jimenez. The following symptoms listed on this form are not intended to be utilized as a diagnosis of any type of disease, condition, or any other type of health issue. �
Additional Topic Discussion: Chronic Pain
Sudden pain is a natural response of the nervous system which helps to demonstrate possible injury. By way of instance, pain signals travel from an injured region through the nerves and spinal cord to the brain. Pain is generally less severe as the injury heals, however, chronic pain is different than the average type of pain. With chronic pain, the human body will continue sending pain signals to the brain, regardless if the injury has healed. Chronic pain can last for several weeks to even several years. Chronic pain can tremendously affect a patient’s mobility and it can reduce flexibility, strength, and endurance. �
Neural Zoomer Plus for Neurological Disease
�
Dr. Alex Jimenez utilizes a series of tests to help evaluate neurological diseases. The Neural ZoomerTM Plus is an array of neurological autoantibodies which offers specific antibody-to-antigen recognition. The Vibrant Neural ZoomerTM Plus is designed to assess an individual�s reactivity to 48 neurological antigens with connections to a variety of neurologically related diseases. The Vibrant Neural ZoomerTM Plus aims to reduce neurological conditions by empowering patients and physicians with a vital resource for early risk detection and an enhanced focus on personalized primary prevention. �
Food Sensitivity for the IgG & IgA Immune Response
�
Dr. Alex Jimenez utilizes a series of tests to help evaluate health issues associated with a variety of food sensitivities and intolerances. The Food Sensitivity ZoomerTM is an array of 180 commonly consumed food antigens that offers very specific antibody-to-antigen recognition. This panel measures an individual�s IgG and IgA sensitivity to food antigens. Being able to test IgA antibodies provides additional information to foods that may be causing mucosal damage. Additionally, this test is ideal for patients who might be suffering from delayed reactions to certain foods. Utilizing an antibody-based food sensitivity test can help prioritize the necessary foods to eliminate and create a customized diet plan around the patient�s specific needs. �
Gut Zoomer for Small Intestinal Bacterial Overgrowth (SIBO)
�
Dr. Alex Jimenez utilizes a series of tests to help evaluate gut health associated with small intestinal bacterial overgrowth (SIBO). The Vibrant Gut ZoomerTM offers a report that includes dietary recommendations and other natural supplementation like prebiotics, probiotics, and polyphenols. The gut microbiome is mainly found in the large intestine and it has more than 1000 species of bacteria that play a fundamental role in the human body, from shaping the immune system and affecting the metabolism of nutrients to strengthening the intestinal mucosal barrier (gut-barrier). It is essential to understand how the number of bacteria that symbiotically live in the human gastrointestinal (GI) tract influences gut health because imbalances in the gut microbiome may ultimately lead to gastrointestinal (GI) tract symptoms, skin conditions, autoimmune disorders, immune system imbalances, and multiple inflammatory disorders. �
Formulas for Methylation Support
� XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.
Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.
Please call our office in order for us to assign a doctor consultation for immediate access.
If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.
For your convenience and review of the XYMOGEN products please review the following link. *XYMOGEN-Catalog-Download �
* All of the above XYMOGEN policies remain strictly in force. �
� �
Modern Integrated Medicine
The National University of Health Sciences is an institution that offers a variety of rewarding professions to attendees. Students can practice their passion for helping other people achieve overall health and wellness through the institution’s mission. The National University of Health Sciences prepares students to become leaders in the forefront of modern integrated medicine, including chiropractic care. Students have an opportunity to gain unparalleled experience at the National University of Health Sciences to help restore the natural integrity of the patient and define the future of modern integrated medicine. �
Serotonin is a neurotransmitter that plays a fundamental role in a variety of brain and bodily functions. This chemical messenger helps regulate mood and social behavior as well as support our circadian rhythm or sleep-wake cycle. Research studies demonstrated that “healthy” serotonin levels are associated with positive feelings and longevity. We can naturally increase our serotonin levels by eating tryptophan-rich foods or taking tryptophan supplements. This essential amino acid is used to synthesize serotonin. In the following article, we will discuss foods that can help naturally increase serotonin. �
Pineapple
According to several research studies, eating pineapple may boost bromelain, a well-known protein that can help suppress coughs as well as reduce the side-effects of chemotherapy in the brain and body. Combine pineapple with other tryptophan-rich foods to also naturally increase your serotonin levels. �
Nuts and Seeds
All nuts and seeds are excellent sources of tryptophan. Research studies demonstrate that eating a handful of nuts and/or seeds every day can ultimately help lower your risk for respiratory health issues, heart disease, and cancer. Nuts and seeds are also excellent sources of vitamins, antioxidants, and fiber. �
Salmon
Salmon is a well-known tryptophan-rich food that also has a variety of other nutritional benefits, including being another tremendous source of omega-3 fatty acids as well as helping to lower blood pressure and regulate cholesterol. Combine salmon with other tryptophan-rich foods to boost serotonin. �
Turkey
There’s a good reason why many people take a relaxing nap on the couch after their Thanksgiving day meal. Turkey is basically filled with a lot of tryptophan. �
Eggs
According to research studies, the amount of protein that is found in eggs can considerably help naturally increase tryptophan levels in your blood plasma, leading to the production of serotonin. And always make sure to never leave out the egg yolks. Egg yolks contain omega-3 fatty acids, biotin, choline, tyrosine, tryptophan, and a variety of other nutrients, many of which can provide you with many health benefits. Eggs also have antioxidant properties. �
Cheese
Cheese is yet another tryptophan-rich food that you can eat to help naturally increase serotonin. Although you can eat many different types of cheese in a variety of ways, a popular meal you could make is mac and cheese which combines cheddar cheese with eggs and milk, other tryptophan-rich foods. �
Tofu
Eating plenty of soy products like tofu can also help naturally increase serotonin because these are also full of tryptophan. Substitute tofu for any protein source as an excellent source of tryptophan for vegetarians and vegans. Tofu or soy products are also calcium-set and can provide us with calcium. �
Nutrition and Serotonin
Because serotonin isn’t found in food, eating foods that have tryptophan, the amino acid used to synthesize serotonin, is fundamental to help naturally increase this neurotransmitter or chemical messenger in the brain and body. Eating foods that are also excellent sources of protein, iron, riboflavin, and vitamin B-6 generally have great amounts of this essential amino acid. However, eating tryptophan-rich foods alone won’t boost serotonin levels. Eating carbohydrates triggers the release of insulin which can promote the absorption of other amino acids while leaving more tryptophan in the bloodstream. �
Combining tryptophan-rich foods with carbs can help naturally increase serotonin in the brain and body. Tryptophan has to compete with many other amino acids in order to penetrate the BBB and enter the brain from the bloodstream which is why the tryptophan in the foods we eat may ultimately have a minor effect on serotonin levels. However, this effect is different from tryptophan supplements that have pure tryptophan which can considerably boost serotonin. Always make sure to talk to your healthcare professional before taking any supplements. Eating tryptophan-rich foods can safely help increase serotonin. �
Other Ways to Naturally Increase Serotonin
Eating tryptophan-rich foods and taking tryptophan supplements aren�t the only ways to naturally increase serotonin in the brain and body. �
Take probiotics. Eating fiber can support gut bacteria that play a fundamental role in serotonin levels through the gut-brain connection.
Do Exercise. Research studies have shown that doing regular exercise and physical activity can help balance your mood.
Get Sunlight. Getting plenty of sunlight is a common remedy for seasonal depression. Research studies have shown a connection between being exposed to sunlight and serotonin levels in the brain and body. To boost your mood, try getting enough (but not too much) sunlight.
Be Positive. Research studies have also shown that simply being more positive can naturally help increase serotonin levels.
Serotonin is a well-known neurotransmitter, or chemical messenger, that is associated with mood and a variety of other important functions in the human brain and body. Serotonin helps promote positive feelings and social behavior, control appetite, support learning and memory as well as regulate our circadian rhythm or sleep-wake cycle. Serotonin deficiencies can cause a variety of brain and mental health issues, including anxiety, depression, sleep problems, fatigue, abnormal appetite and cravings as well as nausea and digestive problems. Fortunately, eating tryptophan-rich foods can help naturally increase serotonin levels in the human brain and body. In the following article, we will discuss how eating certain well-known tryptophan-rich foods can help naturally increase serotonin as well as promote overall health and wellness.�- Dr. Alex Jimenez D.C., C.C.S.T. Insight
Serotonin is a neurotransmitter that plays a fundamental role in a variety of brain and bodily functions. This chemical messenger helps regulate mood and social behavior as well as support our circadian rhythm or sleep-wake cycle. Research studies demonstrated that “healthy” serotonin levels are associated with positive feelings and longevity. We can naturally increase our serotonin levels by eating tryptophan-rich foods or taking tryptophan supplements. This essential amino acid is ultimately used to synthesize serotonin. In the article, we discussed foods that can ultimately help naturally increase serotonin. �
The scope of our information is limited to chiropractic, musculoskeletal, and nervous health issues or functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or disorders of the musculoskeletal system. Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.�
Curated by Dr. Alex Jimenez �
References:
Healthline Editorial Team. �7 Foods That Could Boost Your Serotonin: The Serotonin Diet.� Healthline, Healthline Media, 29 Aug. 2018, www.healthline.com/health/healthy-sleep/foods-that-could-boost-your-serotonin.
Raypole, Crystal. �6 Ways to Boost Serotonin Without Medication.� Healthline, Healthline Media, 22 Apr. 2019, www.healthline.com/health/how-to-increase-serotonin.
The following Neurotransmitter Assessment Form can be filled out and presented to Dr. Alex Jimenez. The following symptoms listed on this form are not intended to be utilized as a diagnosis of any type of disease, condition, or any other type of health issue. �
Additional Topic Discussion: Chronic Pain
Sudden pain is a natural response of the nervous system which helps to demonstrate possible injury. By way of instance, pain signals travel from an injured region through the nerves and spinal cord to the brain. Pain is generally less severe as the injury heals, however, chronic pain is different than the average type of pain. With chronic pain, the human body will continue sending pain signals to the brain, regardless if the injury has healed. Chronic pain can last for several weeks to even several years. Chronic pain can tremendously affect a patient’s mobility and it can reduce flexibility, strength, and endurance. �
Neural Zoomer Plus for Neurological Disease
Dr. Alex Jimenez utilizes a series of tests to help evaluate neurological diseases. The Neural ZoomerTM Plus is an array of neurological autoantibodies which offers specific antibody-to-antigen recognition. The Vibrant Neural ZoomerTM Plus is designed to assess an individual�s reactivity to 48 neurological antigens with connections to a variety of neurologically related diseases. The Vibrant Neural ZoomerTM Plus aims to reduce neurological conditions by empowering patients and physicians with a vital resource for early risk detection and an enhanced focus on personalized primary prevention. �
Food Sensitivity for the IgG & IgA Immune Response
Dr. Alex Jimenez utilizes a series of tests to help evaluate health issues associated with a variety of food sensitivities and intolerances. The Food Sensitivity ZoomerTM is an array of 180 commonly consumed food antigens that offers very specific antibody-to-antigen recognition. This panel measures an individual�s IgG and IgA sensitivity to food antigens. Being able to test IgA antibodies provides additional information to foods that may be causing mucosal damage. Additionally, this test is ideal for patients who might be suffering from delayed reactions to certain foods. Utilizing an antibody-based food sensitivity test can help prioritize the necessary foods to eliminate and create a customized diet plan around the patient�s specific needs. �
Gut Zoomer for Small Intestinal Bacterial Overgrowth (SIBO)
Dr. Alex Jimenez utilizes a series of tests to help evaluate gut health associated with small intestinal bacterial overgrowth (SIBO). The Vibrant Gut ZoomerTM offers a report that includes dietary recommendations and other natural supplementation like prebiotics, probiotics, and polyphenols. The gut microbiome is mainly found in the large intestine and it has more than 1000 species of bacteria that play a fundamental role in the human body, from shaping the immune system and affecting the metabolism of nutrients to strengthening the intestinal mucosal barrier (gut-barrier). It is essential to understand how the number of bacteria that symbiotically live in the human gastrointestinal (GI) tract influences gut health because imbalances in the gut microbiome may ultimately lead to gastrointestinal (GI) tract symptoms, skin conditions, autoimmune disorders, immune system imbalances, and multiple inflammatory disorders. �
Formulas for Methylation Support
XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.
Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.
Please call our office in order for us to assign a doctor consultation for immediate access.
If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.
�
For your convenience and review of the XYMOGEN products please review the following link. *XYMOGEN-Catalog-Download �
* All of the above XYMOGEN policies remain strictly in force. �
� �
Modern Integrated Medicine
The National University of Health Sciences is an institution that offers a variety of rewarding professions to attendees. Students can practice their passion for helping other people achieve overall health and wellness through the institution’s mission. The National University of Health Sciences prepares students to become leaders in the forefront of modern integrated medicine, including chiropractic care. Students have an opportunity to gain unparalleled experience at the National University of Health Sciences to help restore the natural integrity of the patient and define the future of modern integrated medicine.
Serotonin is a well-known neurotransmitter that plays an essential role in various functions of the brain and body, including mood and digestion. This chemical messenger helps promote positive feelings and social behavior, control appetite, support learning and memory as well as regulate our circadian rhythm or sleep-wake cycle. However, serotonin deficiencies can also cause several health issues, including anxiety, depression, sleep problems, fatigue, abnormal appetite and cravings as well as nausea and digestive problems. In the following article, we will discuss natural ways to increase serotonin.
Eat Tryptophan-rich Foods
Although serotonin isn’t directly found in food, you can eat tryptophan-rich foods. Tryptophan is an essential amino acid that the brain and body use to turn it into serotonin. Tryptophan is found in high-protein foods, such as turkey and salmon. However, simply eating plenty of tryptophan-rich foods isn’t enough to help naturally increase serotonin levels. Tryptophan-rich foods are generally even higher in other essential amino acids and these other substances are more likely than tryptophan to cross the blood-brain barrier (BBB) or the protective shield that controls what compounds enter the brain from the bloodstream. Healthcare professionals believe that eating carbohydrates with tryptophan-rich foods can help more of this essential amino acid enter the brain.
Take Probiotics
Healthcare professionals recommend adding more probiotics into your diet as another natural way to increase serotonin. Taking probiotic supplements or eating probiotic-rich foods, such as yogurt and fermented foods like kimchi or sauerkraut, can trigger the release of tryptophan into the bloodstream.
Get Enough Sunlight
Several research studies have demonstrated that serotonin can typically be lower during winter and higher during summer. Scientists have also found that, because serotonin can affect our mood, changes in serotonin levels during different seasons may actually be associated with seasonal affective disorders as well as other brain and mental health issues also associated with the seasons. Scientists suggest that the skin may be able to synthesize serotonin.
Do Exercise and Physical Activity
Exercise and physical activity can also trigger the release of tryptophan into the bloodstream from the brain. It can also reduce the number of other essential amino acids. This can ultimately help create an excellent scenario for more tryptophan to penetrate the BBB and enter the brain from the bloodstream.
Take Supplements
According to healthcare professionals, taking dietary supplements can help trigger the release of serotonin by increasing tryptophan. However, make sure to talk to your healthcare professional before taking any new supplements to prevent further health issues. Also, make sure to tell them if you are taking any over-the-counter or prescription drugs/medications, vitamins, and minerals, as well as any herbal remedies. Choose supplements made by a well-known manufacturer that can be researched for reports on the quality of their products. Supplements can naturally help increase serotonin levels, including: �
Pure Tryptophan
Tryptophan supplements have more tryptophan than food which can make it more possible to penetrate the BBB and enter the brain from the bloodstream. A 2006 research study suggests that tryptophan supplements can also have an antidepressant effect in women but further evidence is still required.
SAMe (S-adenosyl-L-methionine)
Taking SAMe supplements also seems to help increase serotonin levels which can help improve symptoms, such as depression. However, it’s not recommended to take it with any other supplements or drugs/medications that increase serotonin, including certain antidepressants and antipsychotics.
5-HTP
The substance 5-HTP can penetrate the BBB and enter the brain from the bloodstream to trigger the release of serotonin. A 2013 research study demonstrated that 5-HTP supplements were as effective as antidepressants in people with early symptoms like depression. Other research studies on taking 5-HTP supplements to help naturally increase serotonin and reduce symptoms of depression have ultimately demonstrated mixed results.
Get a Massage
Massage therapy can also help naturally increase serotonin as well as dopamine neurotransmitter or chemical messenger that controls mood and various other functions in the brain and body. Getting a massage can also help decrease cortisol, a hormone that is released by the brain with stress. Although you can visit a licensed massage therapist, this may not always be necessary. A 2004 research study evaluated 84 pregnant women with depression. The women who received massage therapy twice a week reported feeling decreased symptoms of depression and had increased serotonin levels.
Serotonin is a neurotransmitter, or chemical messenger, associated with mood and a variety of other functions in the human brain and body. Serotonin helps promote positive feelings and social behavior, control appetite, support learning and memory as well as regulate our circadian rhythm or sleep-wake cycle. Serotonin deficiencies can cause a variety of brain and mental health issues, including anxiety, depression, sleep problems, fatigue, abnormal appetite and cravings as well as nausea and digestive problems. In the following article, we will discuss natural ways to increase serotonin, including eating tryptophan-rich foods, taking probiotics, doing exercise/physical activities, and taking supplements, among several others.�- Dr. Alex Jimenez D.C., C.C.S.T. Insight
Serotonin is a well-known neurotransmitter that plays an essential role in various functions of the brain and body, including mood and digestion. This chemical messenger helps promote positive feelings and social behavior, control appetite, support learning and memory as well as regulate our circadian rhythm or sleep-wake cycle. However, serotonin deficiencies can also cause several health issues, including anxiety, depression, sleep problems, fatigue, abnormal appetite and cravings as well as nausea and digestive problems. In the article above, we discussed natural ways to increase serotonin.
The scope of our information is limited to chiropractic, musculoskeletal, and nervous health issues or functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or disorders of the musculoskeletal system. Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.�
Curated by Dr. Alex Jimenez
References:
Raypole, Crystal. �6 Ways to Boost Serotonin Without Medication.� Healthline, Healthline Media, 22 Apr. 2019, www.healthline.com/health/how-to-increase-serotonin.
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The following Neurotransmitter Assessment Form can be filled out and presented to Dr. Alex Jimenez. The following symptoms listed on this form are not intended to be utilized as a diagnosis of any type of disease, condition, or any other type of health issue.
Additional Topic Discussion: Chronic Pain
Sudden pain is a natural response of the nervous system which helps to demonstrate possible injury. By way of instance, pain signals travel from an injured region through the nerves and spinal cord to the brain. Pain is generally less severe as the injury heals, however, chronic pain is different than the average type of pain. With chronic pain, the human body will continue sending pain signals to the brain, regardless if the injury has healed. Chronic pain can last for several weeks to even several years. Chronic pain can tremendously affect a patient’s mobility and it can reduce flexibility, strength, and endurance.
Neural Zoomer Plus for Neurological Disease
Dr. Alex Jimenez utilizes a series of tests to help evaluate neurological diseases. The Neural ZoomerTM Plus is an array of neurological autoantibodies which offers specific antibody-to-antigen recognition. The Vibrant Neural ZoomerTM Plus is designed to assess an individual�s reactivity to 48 neurological antigens with connections to a variety of neurologically related diseases. The Vibrant Neural ZoomerTM Plus aims to reduce neurological conditions by empowering patients and physicians with a vital resource for early risk detection and an enhanced focus on personalized primary prevention.
Food Sensitivity for the IgG & IgA Immune Response
Dr. Alex Jimenez utilizes a series of tests to help evaluate health issues associated with a variety of food sensitivities and intolerances. The Food Sensitivity ZoomerTM is an array of 180 commonly consumed food antigens that offers very specific antibody-to-antigen recognition. This panel measures an individual�s IgG and IgA sensitivity to food antigens. Being able to test IgA antibodies provides additional information to foods that may be causing mucosal damage. Additionally, this test is ideal for patients who might be suffering from delayed reactions to certain foods. Utilizing an antibody-based food sensitivity test can help prioritize the necessary foods to eliminate and create a customized diet plan around the patient�s specific needs.
Gut Zoomer for Small Intestinal Bacterial Overgrowth (SIBO)
Dr. Alex Jimenez utilizes a series of tests to help evaluate gut health associated with small intestinal bacterial overgrowth (SIBO). The Vibrant Gut ZoomerTM offers a report that includes dietary recommendations and other natural supplementation like prebiotics, probiotics, and polyphenols. The gut microbiome is mainly found in the large intestine and it has more than 1000 species of bacteria that play a fundamental role in the human body, from shaping the immune system and affecting the metabolism of nutrients to strengthening the intestinal mucosal barrier (gut-barrier). It is essential to understand how the number of bacteria that symbiotically live in the human gastrointestinal (GI) tract influences gut health because imbalances in the gut microbiome may ultimately lead to gastrointestinal (GI) tract symptoms, skin conditions, autoimmune disorders, immune system imbalances, and multiple inflammatory disorders.
Formulas for Methylation Support
XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.
Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.
Please call our office in order for us to assign a doctor consultation for immediate access.
If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.
For your convenience and review of the XYMOGEN products please review the following link. *XYMOGEN-Catalog-Download* All of the above XYMOGEN policies remain strictly in force.
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Dr. Alex Jimenez utilizes a series of tests to help evaluate neurological diseases. The Neural ZoomerTM Plus is an array of neurological autoantibodies which offers specific antibody-to-antigen recognition. The Vibrant Neural ZoomerTM Plus is designed to assess an individual�s reactivity to 48 neurological antigens with connections to a variety of neurologically related diseases. The Vibrant Neural ZoomerTM Plus aims to reduce neurological conditions by empowering patients and physicians with a vital resource for early risk detection and an enhanced focus on personalized primary prevention.
Dr. Alex Jimenez utilizes a series of tests to help evaluate health issues associated with a variety of food sensitivities and intolerances. The Food Sensitivity ZoomerTM is an array of 180 commonly consumed food antigens that offers very specific antibody-to-antigen recognition. This panel measures an individual�s IgG and IgA sensitivity to food antigens. Being able to test IgA antibodies provides additional information to foods that may be causing mucosal damage. Additionally, this test is ideal for patients who might be suffering from delayed reactions to certain foods. Utilizing an antibody-based food sensitivity test can help prioritize the necessary foods to eliminate and create a customized diet plan around the patient�s specific needs.
Dr. Alex Jimenez utilizes a series of tests to help evaluate gut health associated with small intestinal bacterial overgrowth (SIBO). The Vibrant Gut ZoomerTM offers a report that includes dietary recommendations and other natural supplementation like prebiotics, probiotics, and polyphenols. The gut microbiome is mainly found in the large intestine and it has more than 1000 species of bacteria that play a fundamental role in the human body, from shaping the immune system and affecting the metabolism of nutrients to strengthening the intestinal mucosal barrier (gut-barrier). It is essential to understand how the number of bacteria that symbiotically live in the human gastrointestinal (GI) tract influences gut health because imbalances in the gut microbiome may ultimately lead to gastrointestinal (GI) tract symptoms, skin conditions, autoimmune disorders, immune system imbalances, and multiple inflammatory disorders.
XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.
Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.
Please call our office in order for us to assign a doctor consultation for immediate access.
If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.
For your convenience and review of the XYMOGEN products please review the following link. *XYMOGEN-Catalog-Download
* All of the above XYMOGEN policies remain strictly in force.
