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Nerve Injury

Back Clinic Nerve Injury Team. Nerves are fragile and can be damaged by pressure, stretching, or cutting. Injury to a nerve can stop signals to and from the brain, causing muscles not to work properly and losing feeling in the injured area. The nervous system manages a great majority of the body’s functions, from regulating an individual’s breathing to controlling their muscles as well as sensing heat and cold. But, when trauma from an injury or an underlying condition causes nerve injury, an individual’s quality of life may be greatly affected. Dr. Alex Jimenez explains various concepts through his collection of archives revolving around the types of injuries and condition which can cause nerve complications as well as discuss the different form of treatments and solutions to ease nerve pain and restore the individual’s quality of life.

General Disclaimer *

The information herein is not intended to replace a one-on-one relationship with a qualified healthcare professional or licensed physician and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional. Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system. Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.

Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed in: Texas & New Mexico*

 


Multiple Sclerosis, Sciatica, and Nerve Pain

Multiple Sclerosis, Sciatica, and Nerve Pain

Multiple sclerosis and sciatica can exist side by side or have overlapping symptoms. The sciatic nerve begins at the lower back, then through the hips into the buttocks, and separates into both legs into the feet. Sciatica is a type of pain caused by a compressed/pinched or damaged/injured sciatic nerve. The sensation radiates across the nerve with frequency and severity at varying levels, depending on the individual’s body position and/or movement. Individuals with multiple sclerosis can also experience sciatica, believing it’s their multiple sclerosis. Neuropathic pain is a common symptom in multiple sclerosis or MS. It is caused by injury or damage to the nerves of the central nervous system and can cause burning, or sharp, stabbing sensations.

Multiple Sclerosis, Sciatica, and Nerve Pain

Multiple Sclerosis and Sciatic Nerve Pain Difference

MS is an autoimmune disorder where the immune system attacks the protective layer around nerve fibers known as myelin. This affects the central nervous system pathways that regulate feeling and sensation in the body. It can cause painful sensations that include:

  • Muscle spasms
  • Burning, tingling, or aching in the lower legs
  • Electrical shock-like sensations travel from the back toward the legs.
  • Migraines
  • The painful sensations result from the damaged nerve fibers creating interference in the brain’s neural pathways.

Sciatica works differently

An autoimmune response does not damage the sciatic nerve’s pathway, but an added stress/pressure compresses the sciatic nerve. The pain is usually caused by a quick, jerking, twisting, bending, reaching motion that pinches or twists the nerve. Herniated discs and bone spurs are another common cause, along with being overweight can place intense pressure on the sciatic nerve. The critical difference is that multiple sclerosis causes the central nervous system’s signaling pathways to malfunction.

MS and Sciatica

Most individuals, around 40%, will at some point experience some form of sciatica symptoms. This is from age, and all the wear and tear the low back goes through daily. This is why it’s not unusual for individuals with MS to experience sciatica as well. MS can cause body changes that affect activity levels.

  • Decreased mobility can lead to sitting for extended periods that can strain the muscles, tendons, and ligaments, causing sciatica.
  • There is evidence that the lesions that present from MS can extend to the sciatic nerve.
  • One study compared 36 individuals with MS to 35 individuals that don’t have it.
  • All of the participants underwent magnetic resonance neurography to obtain high-resolution nerve images.
  • The research found that those with MS had slightly more lesions on the sciatic nerve than those without MS.

Sciatica Care

It can be challenging to figure out the types of pain being experienced. Sciatica travels down the length of the nerve uniquely and is often felt in only one leg. The pain, tingling, numbness, electrical sensations can present only in the lower back, the buttock, the back of the leg, hamstring, calf, and foot, or in a combination of all the areas. Treatments for sciatica depend on the severity. They include:

  • Chiropractic
  • Physical therapy
  • Posture exercises
  • Lifestyle adjustments
  • Physical activity and exercise
  • Weight loss
  • Cold and hot packs
  • Acupuncture
  • Over-the-counter pain relievers
  • Medications – anti-inflammatories, muscle relaxants, tricyclic antidepressants, and antiseizure medications.
  • Steroid injections – corticosteroids
  • Surgery is a last resort reserved for severe cases that did not improve with other treatments and therapies.

It can be easy to mistake sciatica as a symptom or related condition of multiple sclerosis. Chiropractic can help alleviate sciatica, and although treatment cannot directly treat MS or its symptoms, it can relieve pain and discomfort.


Body Composition


Diabetic Nephropathy

Diabetic nephropathy or diabetic kidney disease is the result of mismanaged diabetes. Kidney failure is a severe medical emergency and can be fatal if not treated. Chronic low kidney function results in:

  • Fluid retention in the body.
  • Inability to filter out metabolites and waste from the blood.
  • Increased risk of infections.

Common symptoms of diabetic kidney disease include:

Increased blood pressure

  • This is the result of increased stress on the body.
  • The kidneys can no longer filter out all the metabolites and excess fluid needed to stabilize the blood pressure.

Proteinuria or protein in the urine

  • Chronic kidney damage results in the protein being excreted through urine.

Fatigue

  • Poor kidney function affects every organ in the body.
  • The organs have to work harder to compensate, leading to fatigue and low energy.

Lower extremity edema

  • Fluid retention usually presents in the lower extremities.
  • Puffy, swollen ankles and legs may appear shiny or waxy.
  • This is common in individuals that have severe diabetic nephropathy.

Shortness of breath

  • As the fluid builds up in the body, additional weight can get stored on and around the lungs.
  • This can make breathing very difficult when lying down or when engaged in physical activity.

Impaired cognition

  • Metabolites in the blood can cause brain damage when not filtered properly.
  • Memory loss
  • Mood changes
  • Loss of consciousness
References

Jende JME, et al. (2017). Peripheral nerve involvement in multiple sclerosis: Demonstration by magnetic resonance neurography. DOI:
10.1002/ana.25068

Mayo Clinic Staff. (2019). Sciatica.
mayoclinic.org/diseases-conditions/sciatica/symptoms-causes/syc-20377435

Murphy KL, et al. (2017). Chapter 4: Neuropathic pain in multiple sclerosis—current therapeutic intervention and future treatment perspectives.
ncbi.nlm.nih.gov/books/NBK470151/

Pain and itching. (n.d.).
nationalmssociety.org/Symptoms-Diagnosis/MS-Symptoms/Pain

Samson K. (2017). In the pipeline-multiple sclerosis neurography, MRI reveals peripheral nerve lesions in MS patients. DOI:
10.1097/01.NT.0000527861.27137.b0

Sciatica: Of all the nerves. (2016).
health.harvard.edu/pain/sciatica-of-all-the-nerve

Using Heat and Ice For A Pinched Nerve

Using Heat and Ice For A Pinched Nerve

Most if not all of us have probably used heat and/or ice on a sprain, strain, or sore area of the body. Having a pinched nerve, however, has a different feeling than a sprain or strain. Chiropractic treatment for a pinched nerve is recommended, but if the pain isn’t too bad, then home care can work. Which is better for a pinched nerve, heat or ice? Both. Using heat and ice helps reduce swelling, increases blood flow to the area, and relaxes the muscles around the pinched nerve. The objective is to know when to use ice and/or heat.

Using Heat and Ice For A Pinched Nerve

Applying Heat on a Pinched Nerve

Applying heat on a pinched nerve is fine. The general guideline for a pinched nerve is to use heat only after the pain has subsided/reduced.

  • When pain presents or flares up, use ice before using heat.
  • Do not apply heat to the area directly after applying ice.
  • Wait 30 minutes to an hour.
  • Keep the heat on the affected area for 10 to 20 minutes at a time.
  • Take a minimum 30-minute break between sessions.
  • If the heat helps, make the heat moderate and use it on the area for an hour or more.
  • Extended heat therapy is beneficial for severe pain from a pinched nerve.
  • The equivalent is like soaking in a hot bath.

Heat for a Pinched Nerve Benefits

  • Heat soothes and relaxes both the muscles and the mind.
  • Heat increases healing abilities by circulating new blood to the injured/affected area, helping to flush toxins away.
  • Decreases tension and spasms in the muscles.
  • Increases the range of motion in the joints.

When Not To Use Heat Therapy

It can be dangerous for individuals with pre-existing conditions. Conditions include:

  • Deep vein thrombosis
  • Diabetes
  • Vascular disease
  • Multiple sclerosis
  • Consult a doctor if unsure.

Applying Ice

Tips to safely use ice on a pinched nerve.

  • Keep the ice pack on for 15-20 minutes at a time, then remove.
  • Take an hour break between icing sessions.
  • Ice massage, apply ice directly to the affected area for 5 minutes at a time using circular, massaging motions.

Ice for a Pinched Nerve Benefits

  • Relieves pain quickly by numbing the area.
  • Reduces swelling by slowing blood flow to the area.
  • Cools the muscle fibers.
  • Reduces muscle spasms.

When Not To Use Ice

  • Individuals, especially those who have difficulty feeling pain, can damage the skin with an ice pack.
  • Those with diabetes should take special care, as nerve damage can make it hard to feel or discern pain.
  • If trying to relieve soreness and/or stiffness in joints or muscles, use heat instead.

Making a Pinched Nerve Worse

A pinched nerve can become worse. Examples of things to avoid when managing a pinched nerve.

  • Lifting heavy objects.
  • Making sudden, twisting, shifting, jerking movements.
  • Engaging in high-intensity or high-speed exercise.
  • Engaging in contact sports.
  • Sitting too much.
  • Laying down too much.
  • Not consulting a doctor or chiropractor if the pain continues.

Home Remedies and Prevention

A few other home remedies and prevention tips for a pinched nerve.

  • Practice maintaining proper posture.
  • Maintain a healthy diet and weight.
  • Incorporate anti-inflammatory foods.
  • Get 7 to 8 hours of healthy sleep.
  • Get a professional therapeutic massage.
  • Incorporate stretching and or yoga.
  • If home remedies don’t work, know when to consult a chiropractor.

Doctors of chiropractic specialize in pinched/compressed nerves. A chiropractor is trained in different techniques to relieve the pressure and release the nerve back to its proper position.


Body Composition


Peripheral Artery Disease

Peripheral artery disease or PAD is the narrowing of the arteries that carry blood away from the heart to the other areas of the body. What to know about PAD:

  • Peripheral artery disease risks increase with age.
  • Over half of affected individuals do not present with symptoms.
  • Around one-fourth of individuals with peripheral artery disease have diabetes mellitus.
  • Smokers have an increased risk of developing PAD.
  • This is why it’s important to monitor blood pressure.
References

Chandler, Anne, et al. “Using heat therapy for pain management. (clinical practice).” Nursing Standard, vol. 17, no. 9, 13 Nov. 2002, pp. 40+. Accessed 15 Sept. 2021.

Edzard Ernst, Veronika Fialka, Ice freezes pain? A review of the clinical effectiveness of analgesic cold therapy, Journal of Pain and Symptom Management, Volume 9, Issue 1, 1994, Pages 56-59, ISSN 0885-3924, doi.org/10.1016/0885-3924(94)90150-3.

Shu, Jun, and Gaetano Santulli. “Update on peripheral artery disease: Epidemiology and evidence-based facts.” Atherosclerosis vol. 275 (2018): 379-381. doi:10.1016/j.atherosclerosis.2018.05.033

Chiropractic Relief From Pinched Nerves

Chiropractic Relief From Pinched Nerves

Pinched nerves occur when added pressure is applied to a nerve or set of nerves from surrounding tissues like bones, cartilage, muscles, or tendons. The pressure affects the nerve’s ability to function properly and usually causes pain, tingling, numbness, or weakness. A pinched nerve can occur at various sites in the body. Whether located in the neck, shoulder, arm, hand, back, or knees, they can lead to other debilitating conditions/injuries and permanent nerve damage if left untreated.  

11860 Vista Del Sol, Ste. 128 Chiropractic Relief From Pinched Nerves
 

Pinched Nerves

The nerves are not actually being pinched but are being compressed. The added pressure on or around the nerve causes painful sensations that can also include:

Pinched nerves are nothing to dismiss. Individuals experiencing any of the above symptoms should get a proper diagnosis from a chiropractor.  

 

Compression Goes Away By Itself

A compressed nerve can go away on its own if the pain has recently started or is not severe. In addition, home remedies like rest, heat, ice, and stretching can be utilized to help the compression subside on its own.  

Length of Time It Takes for a Pinched Nerve to Heal

The length of time depends on the reason why the nerve is compressed and irritated. For example, some pinched nerves are brought on from poor posture and tight muscles. These can usually heal within 4 weeks. However, if the pain has been going on for some time, like more than 3 months, it will take longer, especially to identify the root cause/s and address them according to their severity.  

11860 Vista Del Sol, Ste. 128 Chiropractic Relief From Pinched Nerves
 

Treatment Options

 

Chiropractic Adjustments and Massage

These two types of treatment/therapy highly complement each other. A chiropractor understands the importance of massage when it comes to healing and stress relief. Some cases of pinched nerves come from tight muscles and muscle spasms. Along with chiropractic adjustments, massage therapy is perfect for releasing and stretching the nerves back to their natural form.

Studies show that chiropractic massage therapy offers pain relief and also helps reduce any depression and anxiety that the pain symptoms can generate. In addition, comprehensive chiropractic treatment has been proven to be the best and fastest way to deal with pinched nerves.  

11860 Vista Del Sol, Ste. 128 Chiropractic Relief From Pinched Nerves
 

Get More Sleep

Whenever the body is going through stress and needs repair, more sleep gives the body the time to heal itself. An extra hour of sleep also ensures that the injured area moves less. However, try to avoid sleeping on the stomach and make sure that the pillows being used provide plenty of support.  

Warm/Hot Soothing Bath

Ice can really help lower swelling and inflammation, but if icing the area has not relieved the pain after 72 hours, it is time for a warm/hot bath. Warm water increases blood circulation, which delivers oxygen and nutrients to help heal and restore. In addition, heat relaxes the muscles of the body, which relieves pressure on the affected area.  

Collagen Nerve Joint Repair

Collagen adds cushion to the spaces between the joints and bones while damaged tissues are being repaired. Collagen is the most plentiful natural protein in the human body. Supplements with glucosamine, chondroitin and hyaluronic acid can help and consume bone broth, a healthy collagen source. An anti-inflammatory diet can also help. Inflammation contributes to pain symptoms. Lowering inflammation lowers pain as well.  

 

Proper Posture

Slouching and poor posture, whether sitting or standing, place added pressure/stress on the joints. When this goes on for long periods or when something traumatic occurs, a pinched nerve can result. A chiropractor will restore the body’s natural curvature. In addition, a chiropractor will discuss and show what proper posture should be and how to strengthen the core to maintain proper posture.  

 

Other Treatment Options

Conventional treatments usually include:

  • Over the counter pain relievers
  • Prescription pain relievers for severe cases
  • Corticosteroids
  • Microdiscectomy spinal surgery
  • Regular surgery

Most individuals want to avoid any of the above treatment options. The body has a tremendous ability to heal itself. Chiropractic will reduce the amount of time that is required to heal a pinched nerve. It’s about treating the entire body, not just the symptoms. A customized treatment/recovery diet plan will be developed according to each individual’s needs. At Injury Medical Chiropractic and Functional Medicine Clinic, we encourage anyone experiencing any pain to call us right away.


Composition of the Body

 


 

What happens to the body when you stop eating

Not eating for a few hours causes glucose levels in the blood to drop, and insulin release stops. Alpha cells in the pancreas produce a hormone called glucagon that helps the liver break down the body’s stored glycogen, converting it back into glucose. The liver can also produce glucose by utilizing fats, amino acids, and waste.

If the body’s blood sugar levels drop, too low a condition called hypoglycemia happens. It occurs a few hours after eating when there is too much insulin in the blood or certain medications. This is why an individual might feel dizzy, shaky, anxious, or irritable when they have not eaten for several hours. Eating at least 15 to 20 grams of carbohydrates will reverse the symptoms.  

Dr. Alex Jimenez’s Blog Post Disclaimer

The scope of our information is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, and/or functional medicine articles, topics, and discussions. We use functional health & wellness protocols to treat and support care for injuries or disorders of the musculoskeletal system. Our posts, topics, subjects, and insights cover clinical matters, issues, and topics that directly or indirectly support our clinical scope of practice.*

Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. We understand that we cover matters that require an additional explanation as to how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900. The provider(s) Licensed in Texas& New Mexico*

References
  • Dubinsky RM, Miyasaki J.Assessment: Efficacy of transcutaneous electric nerve stimulation in treating pain in neurologic disorders (an evidence-based review). Report of the Therapeutics and Technology Assessment Subcommittee of the American Academy of Neurology.Neurology. 2010;74:173-176.
  • Shrier I. Does stretching help prevent injuries? Evidence-based Sports Medicine. Williston, VT: BMJ Books; 2002.
Optimal Nerve Energy Circulation/Communication with Chiropractic

Optimal Nerve Energy Circulation/Communication with Chiropractic

The body’s functionality, circulation, and communication are significantly affected by the health of the nervous system. The brain, spinal cord, and nerve roots connect every part of the body into a massive communication highway. If circulation and communication are interrupted, interfered with, or completely blocked then the body’s health begins to breakdown. Chiropractic treatment and spinal alignment will clear the pathways and get the nerve energy flowing restoring overall health.  
11860 Vista Del Sol, Ste. 128 Optimal Nerve Energy Circulation/Communication with Chiropractic
 

Nervous System Operations

The nervous system regulates all areas of the body in communication, coordination, and it functions in the control of all major bodily functions. This includes:
  • Basic cellular function
  • Organ processes
  • Higher-level brain functions that include
  1. Learning
  2. Thinking
  3. Memory
The nerves within the nervous system communicate via chemical and electrical messages. Nerve cells primarily communicate through quick electronic pathways and signals.  
 

Nerve Energy Compromised

The signals that pass between the brain, spinal cord, nerves, and rest of the body maintain connectivity, coordination, and proper organ function. The electrical energy necessary to keep the circulation/signals flowing smoothly happens with optimal nerve strength. Causes that can affect nerve integrity include:
  • Chronic inflammation
  • Injury
  • Mental health factor
  • Spinal misalignment
If the circulation/communication highway in the nervous system is compromised, it can rapidly turn into misinterpreted, crossed, false, or no signals being sent. Ultimately, the signals can turn into total confusion, making the body fall into a state of total dysfunction. The lines of communication need to remain clear and uninhibited. This allows the body to function with ease as all systems cooperate.  
 

Spinal Misalignment Affects Nerve Energy

With all the signals traveling through the spinal cord, any misalignment will affect circulation. Common causes of misalignment include:
  • Poor posture
  • Sedentary lifestyle
  • Poor body mechanics
  • Injuries
  • Weight factors
Misalignment can be addressed with professional chiropractic adjustments. A chiropractor will pinpoint any subtle changes, address them, and restore the nerves’ circulation, as well as restore the body’s balance.  
11860 Vista Del Sol, Ste. 128 Optimal Nerve Energy Circulation/Communication with Chiropractic
 

Restore and Maximize Nerve Circulation

Chiropractic is a research-based systematic approach to whole-body care and is designed to yield optimal results non-invasively. Contact Injury Medical Chiropractic to see what they can offer in helping to achieve health goals.

The Body’s Composition

 
Stress is hard enough to handle, but chronic stress can have complex, detrimental effects on emotional health. Over time, stress can wear away at both mental and physical health. And it does not take weeks or months to start seeing the effects. It can take as little as four days to notice a significant impact on energy, fatigue, and soreness levels. Remember that achieving healthy body composition is more than just building muscle and losing fat. Maintaining a proper diet and getting enough sleep is necessary to make consistent progress.

Dr. Alex Jimenez�s Blog Post Disclaimer

The scope of our information is limited to chiropractic, musculoskeletal, physical medicines, wellness, and sensitive health issues and/or functional medicine articles, topics, and discussions. We use functional health & wellness protocols to treat and support care for injuries or disorders of the musculoskeletal system. Our posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate and support directly or indirectly our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. We understand that we cover matters that require an additional explanation as to how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900. The provider(s) Licensed in Texas& New Mexico*
References
Lorei, M P, and E B Hershman. �Peripheral nerve injuries in athletes. Treatment and prevention.��Sports medicine (Auckland, N.Z.)�vol. 16,2 (1993): 130-47. doi:10.2165/00007256-199316020-00005
Weakness, Pain, Numbness, Radiculopathy, and Chiropractic

Weakness, Pain, Numbness, Radiculopathy, and Chiropractic

Weakness, pain, and numbness can find their root in the spine. It is known as radiculopathy. If left untreated, health problems will only continue to get worse, with the potential to become a chronic condition. When it comes to degenerative pain conditions they usually start small. There is occasional discomfort that gradually develops into pain, then weakness and numbness.  
11860 Vista Del Sol, Ste. 128 Weakness, Pain, Numbness, Radiculopathy, and Chiropractic
 
Usually, by the time an individual seeks help, the original condition has devolved into radiating pain. This is why it is important to address the issue right away. Chiropractic works with individuals to help them understand the degenerative nature of pain and how to address and prevent it. Early intervention will prevent minor discomfort from turning into debilitating, chronic pain.

Radiculopathy

Radiating pain root cause is a compressed or inflamed nerve. It happens at the site of compression and spreads outward growing larger with time. It can be a catalyst for different pain conditions and syndromes like sciatica or complex regional pain syndrome. There are a variety of terms for nerve pain, they are typically a form of radiculopathy.  
 

Stages

The pain can spiral as fast as the underlying condition/s that is causing it. A compressed nerve that generates pain but does not become worse in severity is usually because the compression stays the same. Conversely, minimal discomfort brought on from shifted vertebrae can rapidly progress into weakness, numbness, and reduced mobility as a nerve is continually and severely getting compressed. Radiculopathy pain usually follows a pattern. Understanding the signs and symptoms will help determine to what extent the condition has progressed, and how it can develop into a worsening nerve injury:
  • Discomfort is the first stage. Subluxation, rotation, or a spinal shift is what is occurring, with the nerve not yet affected.
  • The pain signals that come from nerve compression along with the severity can help determine the cause of the condition.
  • Weakness usually follows pain. The nerve that is affected begins to take on permanent damage and cannot function properly.
  • Numbness follows the weakness reaching the most severe level. Mobility is limited along with a high increase for permanent nerve pain.
Being aware of these radiculopathy symptoms will help an individual stay ahead of nerve injury. Acting on discomfort can prevent progression into pain, addressing pain can stave off weakness, and acting upon weakness may prevent permanent nerve damage. The sooner an individual seeks help for any type of pain, the better chance they have to prevent degeneration.  
11860 Vista Del Sol, Ste. 128 Weakness, Pain, Numbness, Radiculopathy, and Chiropractic
 

Long-Term Prevention

It is crucial to consult with a chiropractor at the first sign of discomfort in the spine or if there is radiating/spreading back pain. A chiropractor will be able to provide decisive treatment that will bring relief and prevent the pain from worsening. The pain, weakness, and numbness can be avoided, along with long-term damage to the nerves.

Sciatica Pain Therapy


 

Dr. Alex Jimenez�s Blog Post Disclaimer

The scope of our information is limited to chiropractic, musculoskeletal, physical medicines, wellness, and sensitive health issues and/or functional medicine articles, topics, and discussions. We use functional health & wellness protocols to treat and support care for injuries or disorders of the musculoskeletal system. Our posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate and support directly or indirectly our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. We understand that we cover matters that require an additional explanation as to how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900. The provider(s) Licensed in Texas& New Mexico*
References
Stochkendahl, Mette Jensen et al. �National Clinical Guidelines for non-surgical treatment of patients with recent-onset low back pain or lumbar radiculopathy.� The European spine journal: official publication of the European Spine Society, the European Spinal Deformity Society, and the European Section of the Cervical Spine Research Society�vol. 27,1 (2018): 60-75. doi:10.1007/s00586-017-5099-2
Disc Pain and Nerve Root Pain Understanding Spinal Disc Problems

Disc Pain and Nerve Root Pain Understanding Spinal Disc Problems

Back or disc pain is becoming increasingly common for individuals of all ages. The spinal discs are prone to injury because of the extreme amount of pressure/stress placed on the lower back and neck. Fortunately, most cases of back pain heal on their own, while others can cause long-term chronic pain that can be difficult to manage, without proper treatment.  
11860 Vista Del Sol, Ste. 128 Disc Pain and Nerve Root Pain Understanding Spinal Disc Problems
 
Different types of pain can be caused by problems with the spinal discs. The spinal discs are elastic sections of the spine that sit between the vertebrae. They are made up of materials called annulus fibrosus on the outside and a gel-like material called nucleus pulposus on the inside.  
 
These discs are flexible, which allows for a range of motion to the spine and body shock absorption to increase comfort when in motion. When an individual visits a chiropractor, the practitioner will not know the exact cause of the pain, but only that it hurts around a certain area. Our spinal experts will help individuals understand the different types of ailments or conditions that could be affecting the spine. Then a customized treatment plan can be developed.  

Disc problems

Spinal disc pain has two major sources of pain related to spinal discs: They are disc degeneration and nerve root pain. They are most common in the neck and the lower back. Individuals need to be informed of the difference to understand what is happening with the spine and potential treatment options to alleviate the pain and heal the problem.  

Degenerative disc disease

Degenerative disc disease is when the spinal discs begin to dry out and deteriorate. The discs start to shrink and can tear, which leaves that segment with little or no cushioning. This can cause pain, as well as inflammation of the surrounding muscles and joints. Disc degeneration usually presents with low levels of consistent pain and occasional severe flare-ups.  
11860 Vista Del Sol, Ste. 128 Disc Pain and Nerve Root Pain Understanding Spinal Disc Problems
 
A chiropractor can utilize spinal manipulation to restore alignment, function, and mobility of the affected joint. Massages stretches and exercises will help alleviate the tension in the surrounding muscles along with strengthening them for better support.  

Nerve root pain

Nerve root pain does not take place within the disc but is usually caused by a bulging or herniated disc. This condition can be called a slipped disc or pinched nerve, affect the nerves that are in close proximity to the neck and lower vertebrae.  
 
The pain can lead to numbness, tingling, and weakness along the path of the nerve, and radiate out to the arms and legs. A bulging disc is when the spinal disc progressively protrudes through a narrow opening.  
11860 Vista Del Sol, Ste. 128 Disc Pain and Nerve Root Pain Understanding Spinal Disc Problems
 
This can irritate any nearby nerve roots causing inflammation and pain. If the disc herniates or breaks through then the outer protective material tears, letting the cushion/gel leak out and come in contact with the nerve root/s, which could also cause pinching and inflammation. Treatment for a bulging or herniated disc includes:
  • Spinal manipulation
  • Corrective exercises
  • Physical therapy
  • Massage
  • Diet adjustments
These treatments can help realign the disc/s, moving them away from any nerves, and minimizing inflammation.  

Proper Identification and Diagnosis

Spinal disc problems can be similar in their pain and symptoms. For example, degenerative disc disease can weaken the spinal discs to such a degree that nerve root pain follows creating a dual combination of pain. The conditions require various approaches and treatment methods often done in combination. However, they require a proper diagnosis to create a proper and custom treatment program for every individual. This will ensure the root cause of the disc pain is properly identified and handled. Call us to learn more.

Skateboarding Injury Treatment


 

Dr. Alex Jimenez�s Blog Post Disclaimer

The scope of our information is limited to chiropractic, musculoskeletal, physical medicines, wellness, and sensitive health issues and/or functional medicine articles, topics, and discussions. We use functional health & wellness protocols to treat and support care for injuries or disorders of the musculoskeletal system. Our posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate and support directly or indirectly our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. We understand that we cover matters that require an additional explanation as to how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900. The provider(s) Licensed in Texas& New Mexico*
References
Browning, J E. �Chiropractic distractive decompression in the treatment of pelvic pain and organic dysfunction in patients with evidence of lower sacral nerve root compression.��Journal of manipulative and physiological therapeutics�vol. 11,5 (1988): 426-32.
Spinal Injury Could Cause Neurogenic Bladder Dysfunction

Spinal Injury Could Cause Neurogenic Bladder Dysfunction

Spinal disorders and injuries could cause a nerve injury through compression or damage causing Neurogenic Bladder Dysfunction also known as Bladder Dysfunction. Neurogenic bladder disorder means an individual is having problems with urination.

Neurogenic involves the nervous system and the nerve tissues that supply and stimulate the organs and muscles to function and operate correctly. Neurogenic bladder dysfunction causes the nerves that control the bladder and muscles in urination to be overactive or underactive. �

 

11860 Vista Del Sol Ste. 128 Spinal Injury Could Cause Neurogenic Bladder Dysfunction

Symptoms

  • Constant bathroom visits
  • Control in urination is limited
  • Complete involuntary urination
  • Sudden urge/s to urinate
  • The bladder is unable to hold urine
  • The bladder fails to empty completely
  • Overfilling of the bladder creates intense pressure causing accidental leakage
11860 Vista Del Sol Ste. 128 Spinal Injury Could Cause Neurogenic Bladder Dysfunction

Nerves of the Bladder

The brain and spinal cord function as the headquarters with the spine as the body’s highway that transmits and relays signals/messages to and from the bladder. In the low back, the spinal cord splits apart into a bundle of nerves called the cauda equina. �

At the end of the lumbar spine is the sacrum this area is known as the sacral spine. The sacrum is the backside of the pelvis between the hip bones. The nerves in the sacral spine branch out and become part of the peripheral nervous system. �

Blog Image Anatomy of Pelvis and Force Distribution e

These nerves provide and stimulate bladder sensation and function. When these nerves become compressed, inflamed, injured, or damaged in some way, organ dysfunction can present. This is when any of the symptoms listed above can develop and progress. �

Potential Causes of Neurogenic Bladder Dysfunction

Spinal Cord Injury/s are a common cause of neurogenic bladder dysfunction. The spinal cord does not have to be severed to cause paralysis below the injured part of the spine. If the spinal cord gets bruised or there is improper blood flow, the spinal cord’s ability to send nerve signals can become inhibited. Cauda Equina Syndrome happens when the nerves spinal roots become pinched or compressed. It is rare, but it is a serious medical condition that requires immediate medical attention. Causes of cauda equina syndrome include:

  • Low back disc herniation
  • A tumor in or near the low back
  • Spinal fracture
  • Infection
  • Spinal stenosis which affects the spinal canal
  • Trauma like an auto accident, personal/work/sports injury
  • Spinal condition from injury or present from birth
spinal arthritis el paso tx.

Treatment

The treatment depends on the cause or causes of neurogenic bladder dysfunction. A primary physician could call upon a bladder specialist like a urologist, nephrologist, or urogynecologist to collaborate and coordinate the treatment plan. If the dysfunction is caused by a nerve root compression, a spinal procedure (discectomy) is performed to decompress and relieve the pressure on the nerves.


Nutrition and Fitness During These Times


 

Dr. Alex Jimenez�s Blog Post Disclaimer

The scope of our information is limited to chiropractic, musculoskeletal, physical medicines, wellness, and sensitive health issues and/or functional medicine articles, topics, and discussions. We use functional health & wellness protocols to treat and support care for injuries or disorders of the musculoskeletal system. Our posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate and support directly or indirectly our clinical scope of practice.*

Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. We understand that we cover matters that require an additional explanation as to how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900. The provider(s) Licensed in Texas& New Mexico*