Spine Specialist Crossfit (Local): Staying up to date with everything on the internet that interests you is challenging. Instead of visiting many of the same websites every day, you can instead take advantage of RSS, short for Really Simple Syndication, to gather articles or, in this case, Crossfit stories, workouts, testimonials, etc., from those sites and either feed them directly to your computer, app or place them at a website you like to use. For additional information behind the story, article, or workout, just click on the headline to read more.

Customization is available for an RSS feed to have websites of your choice deliver their latest news directly to your screen. Instead of visiting many different websites for sports, training information, the latest equipment, or workout technology, just go to one screen and see the highlights of all those websites in a single window. The RSS headlines and stories are ready immediately. Once published at the source, the RSS headlines take only moments to get to you