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Functional Neurology: Akkermansia Muciniphila for Metabolic Syndrome

Functional Neurology: Akkermansia Muciniphila for Metabolic Syndrome

According to scientists, our gut microbiome may be associated with health issues like metabolic syndrome, including heart disease, stroke, and diabetes. Scientists demonstrated that Akkermansia muciniphila, a culture of bacteria naturally found in the gastrointestinal (GI) tract of healthy people, may be associated with weight loss in humans. While diet and lifestyle modifications are recommended to help regulate metabolic syndrome and its associated health issues, recent research studies determined that using “beneficial” gut bacteria, such as A. muciniphila, may regulate excess weight and obesity.

 

How A. Muciniphila Can Help Improve Metabolic Syndrome

A research study in the Louvain Drug Research Institute of the University of Louvain and the Cliniques Universitaires Saint-Luc found that A. muciniphila supplements reduced the risk of developing metabolic syndrome and other health issues like heart disease, stroke, and diabetes in people with excess weight and obesity. Scientists are currently preparing larger-scale research studies to market A. muciniphila as a food supplement within the next few years.� Research studies demonstrated that A. muciniphila supplements are a safe and effective intervention for people with excess weight and obesity. �

 

Other research studies demonstrated the effects of Akkermansia muciniphila in overall health and wellness. In 2007, scientists demonstrated that A. muciniphila can improve the development of obesity and type 2 diabetes in a group of mice. Scientists also found that a pasteurized form of the beneficial gut bacteria improved risk factors, such as insulin resistance. Further research studies are required to determine if supplements of the pasteurized A. muciniphila have the same effects in humans. Scientists also need to evaluate the metabolic effects of A. muciniphila supplements in humans. �

 

A randomized, double-blind, placebo-controlled pilot research study included 40 participants with excess weight or obesity with insulin resistance. The participants were separated into three different groups which were given daily supplements of either placebo, live A. muciniphila, or pasteurized A. muciniphila, throughout three months. The participants were asked to follow their regular diets and lifestyles without changing what they ate and exercise or physical activity levels. The results of the research study concluded what other research studies had previously demonstrated in the groups of mice. �

 

According to the research studies, pasteurized A. muciniphila supplements helped improve essential metabolic parameters as well as helped reduce inflammatory markers in the participants. Pasteurized A. muciniphila also considerably helped improve approximately 30 percent of the participant’s insulin sensitivity index compared with the placebo group, however, the live A. muciniphila supplements helped improve insulin resistance score in the participants. The pasteurized A. muciniphila supplements were also associated with a small decrease in body weight and body fat mass in the participants. �

 

Recent research studies also found that A. muciniphila supplements can help reduce plasma cholesterol levels in mice as well as prevent the development of atherosclerosis in other animal models. Results from current research studies on humans demonstrated that pasteurized A. muciniphila considerably reduced approximately 8.68 percent total cholesterol levels compared with the placebo group while low-density lipoprotein (LDL) or “bad” cholesterol decreased about 7.53 percent and triglycerides decreased about 15.71 percent, however, these results were not ultimately considered significant. �

 

Compared with the positive effects of A. muciniphila supplements on essential metabolic parameters, the participants in the placebo group had an increased risk of developing insulin resistance and hypercholesterolemia, among other health issues associated with metabolic syndrome as well as heart disease, stroke, and diabetes. Moreover, the research studies demonstrated that taking Akkermansia muciniphila supplements had no noticeable changes in the participant’s gut microbiome. The results show that pasteurized or live A muciniphila supplements did not affect the overall gut microbiome. �

 

Scientists currently understand that recent research studies did have several limitations, including that these were ultimately small-scale trials which mean that the results didn’t offer definitive conclusions associated with essential metabolic parameters in the participants. Scientists also determined that the results of the research studies didn’t find considerable changes in visceral adiposity and BMI in the participants. However, scientists concluded that the outcome measures did show the feasibility of administering A. muciniphila to humans with metabolic syndrome and its associated health issues. �

 

Dr. Alex Jimenez Insights Image

According to scientists, our gut microbiome may be associated with health issues like metabolic syndrome, including heart disease, stroke, and diabetes. Approximately 50 million adults in the United States have metabolic syndrome. Fortunately, scientists demonstrated that Akkermansia muciniphila, a culture of bacteria naturally found in the gastrointestinal (GI) tract of healthy people, may be associated with weight loss in humans. Excess weight and obesity can ultimately lead to metabolic syndrome and other health issues like heart disease, stroke, and diabetes. While diet and lifestyle modifications are recommended to help regulate metabolic syndrome and its associated health issues, recent research studies determined that using “beneficial” gut bacteria, such as A. muciniphila, may regulate excess weight and obesity as well as improve essential metabolic parameters. Dr. Alex Jimenez D.C., C.C.S.T. Insight

 

According to scientists, our gut microbiome may be associated with health issues like metabolic syndrome, including heart disease, stroke, and diabetes. Scientists demonstrated that Akkermansia muciniphila, a culture of bacteria naturally found in the gastrointestinal (GI) tract of healthy people, may be associated with weight loss in humans. While diet and lifestyle modifications are recommended to help regulate metabolic syndrome and its associated health issues, recent research studies determined that using “beneficial” gut bacteria, such as A. muciniphila, may regulate excess weight and obesity. �

 

The scope of our information is limited to chiropractic, musculoskeletal, and nervous health issues or functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or disorders of the musculoskeletal system. Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.�

 

Curated by Dr. Alex Jimenez �

 

References:

  1. GEN Staff. �Bacterial Supplement May Cut Risk of Heart Disease in Obese People.� GEN, GEN Media, 3 July 2019, www.genengnews.com/news/bacterial-supplement-could-cut-risk-of-cardiovascular-disease-in-overweight-people/.
  2. Cani, Patrice D., et al. �Akkermansia Muciniphila Helps Improve Features of Metabolic Syndrome in Overweight and Obese Subjects.� Gut Microbiota for Health, 16 July 2019, www.gutmicrobiotaforhealth.com/en/akkermansia-muciniphila-helps-improve-features-of-metabolic-syndrome-in-overweight-and-obese-subjects/.
  3. Depommier, Clara, et al. �Supplementation with Akkermansia Muciniphila in Overweight and Obese Human Volunteers: a Proof-of-Concept Exploratory Study.� Nature Medicine, U.S. National Library of Medicine, July 2019, www.ncbi.nlm.nih.gov/pubmed/31263284.

Additional Topic Discussion: Chronic Pain

Sudden pain is a natural response of the nervous system which helps to demonstrate possible injury. By way of instance, pain signals travel from an injured region through the nerves and spinal cord to the brain. Pain is generally less severe as the injury heals, however, chronic pain is different than the average type of pain. With chronic pain, the human body will continue sending pain signals to the brain, regardless if the injury has healed. Chronic pain can last for several weeks to even several years. Chronic pain can tremendously affect a patient’s mobility and it can reduce flexibility, strength, and endurance. �

 

 


 

Neural Zoomer Plus for Neurological Disease

Neural Zoomer Plus | El Paso, TX Chiropractor

 

Dr. Alex Jimenez utilizes a series of tests to help evaluate neurological diseases. The Neural ZoomerTM Plus is an array of neurological autoantibodies which offers specific antibody-to-antigen recognition. The Vibrant Neural ZoomerTM Plus is designed to assess an individual�s reactivity to 48 neurological antigens with connections to a variety of neurologically related diseases. The Vibrant Neural ZoomerTM Plus aims to reduce neurological conditions by empowering patients and physicians with a vital resource for early risk detection and an enhanced focus on personalized primary prevention. �

 

Food Sensitivity for the IgG & IgA Immune Response

Food Sensitivity Zoomer | El Paso, TX Chiropractor

 

Dr. Alex Jimenez utilizes a series of tests to help evaluate health issues associated with a variety of food sensitivities and intolerances. The Food Sensitivity ZoomerTM is an array of 180 commonly consumed food antigens that offers very specific antibody-to-antigen recognition. This panel measures an individual�s IgG and IgA sensitivity to food antigens. Being able to test IgA antibodies provides additional information to foods that may be causing mucosal damage. Additionally, this test is ideal for patients who might be suffering from delayed reactions to certain foods. Utilizing an antibody-based food sensitivity test can help prioritize the necessary foods to eliminate and create a customized diet plan around the patient�s specific needs. �

 

Gut Zoomer for Small Intestinal Bacterial Overgrowth (SIBO)

Gut Zoomer | El Paso, TX Chiropractor

 

Dr. Alex Jimenez utilizes a series of tests to help evaluate gut health associated with small intestinal bacterial overgrowth (SIBO). The Vibrant Gut ZoomerTM offers a report that includes dietary recommendations and other natural supplementation like prebiotics, probiotics, and polyphenols. The gut microbiome is mainly found in the large intestine and it has more than 1000 species of bacteria that play a fundamental role in the human body, from shaping the immune system and affecting the metabolism of nutrients to strengthening the intestinal mucosal barrier (gut-barrier). It is essential to understand how the number of bacteria that symbiotically live in the human gastrointestinal (GI) tract influences gut health because imbalances in the gut microbiome may ultimately lead to gastrointestinal (GI) tract symptoms, skin conditions, autoimmune disorders, immune system imbalances, and multiple inflammatory disorders. �

 


Dunwoody Labs: Comprehensive Stool with Parasitology | El Paso, TX Chiropractor


GI-MAP: GI Microbial Assay Plus | El Paso, TX Chiropractor


 

Formulas for Methylation Support

Xymogen Formulas - El Paso, TX

 

XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.

Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.

Please call our office in order for us to assign a doctor consultation for immediate access.

If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.

xymogen el paso, tx

For your convenience and review of the XYMOGEN products please review the following link. *XYMOGEN-Catalog-Download

* All of the above XYMOGEN policies remain strictly in force.

 


 

 


 

Modern Integrated Medicine

The National University of Health Sciences is an institution that offers a variety of rewarding professions to attendees. Students can practice their passion for helping other people achieve overall health and wellness through the institution’s mission. The National University of Health Sciences prepares students to become leaders in the forefront of modern integrated medicine, including chiropractic care. Students have an opportunity to gain unparalleled experience at the National University of Health Sciences to help restore the natural integrity of the patient and define the future of modern integrated medicine. �

 

Using an Ergonomic Chair and the Adjustments for a Healthy Back

Using an Ergonomic Chair and the Adjustments for a Healthy Back

Around 70% of America’s workforce sits in an office chair for most of the day. Then we spend extended time sitting down eating, studying, watching T.V., and driving. All of this time spent sitting is taking its toll on our bodies.

11860 Vista Del Sol, Ste. 126 Using an Ergonomic Chair and the Adjustments for a Healthy Back

 

Effects of When We Sit Too Long

Sitting places added stress and pressure on the back because it transfers the body’s full weight onto the buttocks and thighs. Sitting for long periods can cause pressure to increase on the discs, which can lead to severe/chronic back pain. Sitting also takes a toll on the lower extremities. As the blood staysin the legs and feet this creates a sluggish return of blood to the heart.

In addition to sitting proper body mechanics are not implemented. Most of us sit with an improper posture, which can not only cause physical discomfort but also contributes to other health problems, which include:

  • Abdominal pain
  • Back pain
  • Eyestrain
  • Leg pain
  • Neck pain
  • Repetitive movement/motion injuries

Using a well-made ergonomic chair can help reduce fatigue, discomfort, increase blood flow, reduce injury, and increase job productivity.

 

 

An Ergonomic Chair

If it is to be used at a computer station or on a factorymachine, it needs to be able to handle the tasks and fit the worker’s size. Here are some recommendations to help you pick a quality chair that will increase comfort and reduce injury.

Casters

Use a chair with casters either in the form of a pivoting roller/with wheels and a 5-point base to make movement easier. There are different types of casters, some for carpet use, and soft wheel casters for hard surfaces like tile and linoleum. Rubber locking casters can help prevent tipping. Also, choose a chair that swivels easily.

 

Seat Pan

The seat pan supports the majority of your weight. A chair with the cushion made from a dense, foam padding or spring coils is better than a basic cushion that loses its shape and compresses which causes discomfort, imbalance, and hip/back fatigue. The pan should be at least one inch wider than the hips and thighs on each side. The front part of the seat should slope down a little and allow a fist-sized space between the back of your knees and the front edge of the seat pan to reduce pressure on the back of the thighs.

Also, a chair with tilting adjustments allows the individual the ability to a forward working posture or a properly reclined posture. Some seat pans also have a sliding mechanism that can be beneficial. This means small and tall users are able to adjust the distance of the seat pan from the backrest.

 

The Backrest

Adequate back support is the most essential element of a backrest. Inadequate back support places added pressure on the spine. The backrest should be small enough to fit the small of the back, the pelvis, and back of the rib cage or be curved. Both provide adequate support. A lot of the chairs come with a built-in adjustment, that can be adjusted by turning a knob on one side or under the chair. Chairs with back supports that are large enough to provide mid-back and upper back support are an added bonus.

 

11860 Vista Del Sol, Ste. 126 Using an Ergonomic Chair and the Adjustments for a Healthy Back

Armrests

Chairs with adjustable height and width are necessary with a chair with armrests. The armrest should be made of soft comfortable material and be 2 inches wide for adequate surface area.

 

Seat Height

Pretty much all chairs come with a seat height adjustment. A properly�adjustedseat means that your feet can rest properly on the floor while the upper body is aligned with the computer, display, and keyboard. Hydraulic adjustments are standard on most chairs, but there are pneumatic adjustments that allow you to adjust the seat height while sitting on the chair. Keep in mind the mechanism to adjust the seat should be easy to reach.

 

Chair Reclining and Tilt Adjustment

The chair recline/tilt adjustment changes the angle of the entire seat. Like with the backrest angle adjustability, a reclined chair transfers upper body weight to the backrest of the chair. However, locking the backrest in one position is not recommended or beneficial for the back.

 

11860 Vista Del Sol, Ste. 128 Home Treatment for Neck Pain El Paso, Texas

Considerations

Footrests

For most a footrest is not necessary. But if additional foot support is necessary, a floor-mounted rest will allow you to rest your feet in a comfortable position.

Fabric Types

Keep in mind the cleaning and maintenance that goes into the chair when choosing which. Upholstery is the most common covering but is not the easiest to keep clean. Vinyl and leather covers are easy to clean but don’t breathe well and can generate heat in the legs.

 

Safe Sitting

Other than using an ergonomic chair, here are some precautions to minimize discomfort and injury while sitting:

  • Do not stay in one position for a long time.
  • Change postures often.
  • Shift between sitting and standing, 20 minutes of standing then 20 of sitting.
  • Try to keep your feet flat on the floor.
  • Sit with proper posture upright with your back and shoulders against the backrest.
  • Do not use the armrests to slouch.
  • Elbows and arms should rest lightly to promote circulation.
  • Make sure the shoulders are relaxed and slightly dropped when on the keyboard.

 

�Stay In a Neutral Posture

  • With the back supported and straight
  • The hips slightly higher than the knees
  • Keep between 2-4 inches of the chair edge and behind the knees
  • Maintain an equal balance of weight on the seat

Lady sitting with proper posture at office desk

Most Important

  • Take frequent breaks
  • Stand up and move around
  • Stretch
  • Be aware of your posture while your sitting
  • Correct yourself if you are slouching or moving out of the proper posture
  • Take deep breaths

This will increase blood flow and reduce fatigue.�Small changes will go a long way and keep you comfortable and healthy.

 

Work smarter not harder

Because we spend so much time in a chair we need to have the right one that will protect our spines. Think of the chair as a piece of�workequipment to optimize productivity. Ergonomics utilized to the fullest means less back pain and better focus.

When your body is truly healthy, you will arrive at your optimal health and proper physiological state. �We want to help you live a new and improved lifestyle. Over the last two decades, while researching and testing we have learned what works effectively at decreasing pain while increasing human vitality.


 

Reduce Back Pain With Custom Foot Orthotics El Paso, TX.

 


 

NCBI Resources

Ergonomic chairs have come a long way, and they do help reduce spine problems, pain, and improve movement.�Improving spinal health and hygiene at work�is as simple as�taking breaks for light stretching,walking around, and utilizing ergonomic office products to stay fit and injury-free. Whatever you choose, understand how your back and neck are moving/functioning during the workday/night by using ergonomic fundamentals that will keep your body/mind healthy and prevent office injuries.

 

Functional Neurology: Metabolic Syndrome and Mental Health Issues

Functional Neurology: Metabolic Syndrome and Mental Health Issues

Heart disease is one of the most common health issues associated with metabolic syndrome. People with metabolic syndrome can have several conditions that may increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes. Approximately 50 million adults in the United States have metabolic syndrome, however, scientists believe that people with mental health issues like schizophrenia or bipolar disorder have a higher chance of being diagnosed with the collection of health issues. Antipsychotic drugs/medications can also cause considerable weight gain. �

 

Other factors that may cause metabolic syndrome can include, poor diet, lack of exercise or physical activity, and smoking. Excess weight and obesity can ultimately lead to insulin resistance, a condition that occurs when the human body can’t use insulin or the essential hormone that helps convert sugar or glucose into energy. If left untreated, insulin resistance can cause the pancreas to work harder and become exhausted, causing tremendously high blood sugar levels. Diabetes can damage blood vessels throughout the human body and increase the risk of developing heart disease and stroke. �

 

Risk of Developing Metabolic Syndrome with Mental Health Issues

People with mental health issues like schizophrenia and bipolar disorder have a higher chance of being diagnosed with metabolic syndrome. Although excess weight and obesity are becoming more prevalent in the general population, people with severe mental health issues have a higher chance of developing a variety of other health issues compared with the general population. Poverty, reduced access to medical attention, and side-effects caused by psychotropic drugs/medications can increase the risk of developing metabolic syndrome and other health issues like heart disease, stroke, and diabetes. �

 

Antipsychotic drugs/medications are also associated with weight gain and changes in lipid and sugar or glucose metabolism. Because of the increased risk of developing the collection of health issues in people with severe mental health issues, healthcare professionals recommend regular screening and monitoring of metabolic parameters, such as body mass index (BMI), waist circumference, blood pressure, and plasma lipids and sugar or glucose. Treatment should consider the increased risk of developing metabolic syndrome and other health issues in people with severe mental health issues. �

 

Metabolic Syndrome in People with Severe Mental Health Issues

Research studies evaluated changes in weight and other metabolic markers associated with antipsychotics. Olanzapine and clozapine tremendously increased metabolic markers while quetiapine and risperidone, as well as aripiprazole and ziprasidone, moderately increased metabolic markers. Long-term research studies demonstrated greater weight gain than short-term research studies and the weight gain rate was faster at the start until a peak plateau was reached. Increased risks are based on specific factors and the changes are often unpredictable, especially in antipsychotics with moderate effects. �

 

Aripiprazole and ziprasidone are least likely to contribute to metabolic syndrome. Excess weight and obesity are often considered to be the main factors in severe mental health issues, however, according to the International Diabetes Federation, factors for metabolic syndrome can include excess weight and obesity as well as elevated TG, LDL cholesterol, BP, and fasting plasma sugar or glucose. It is essential to remember that although BMI is important, central adiposity, or waist circumference and distribution of fat, can also increase the risk of metabolic syndrome in people with severe mental health issues. �

 

Treatment for Metabolic Syndrome and Mental Health Issues

Healthcare professionals prescribe the drug/medication metformin (Glucophage) to promote weight loss and improve insulin resistance in people with mental health issues. Metformin blocks the release of sugar or glucose from the liver into the bloodstream while decreasing the human body’s resistance to insulin. Only several research studies have evaluated the effects of the drug/medication on people with severe mental health issues. According to the research studies, metformin may also ultimately help people taking antipsychotics to lose weight and prevent insulin resistance from becoming worse. �

 

During a research study, people taking antipsychotics, who also took metformin, lost an average of 3 pounds while those taking placebo maintained the same weight. Moreover, insulin resistance remained unchanged in people who also took metformin but it increased in people taking placebo. In another research study, insulin resistance remained stable in people taking antipsychotics, who also took metformin, while it worsened considerably in people taking placebo. Other research studies have evaluated whether combining metformin with diet and lifestyle modifications may have even greater benefits. �

 

In one research study, scientists separated people with schizophrenia into four different groups: metformin alone, a placebo pill alone, diet and lifestyle modifications with metformin as well as diet and lifestyle modifications with placebo. Although both groups including diet and lifestyle modifications as well as the metformin alone helped improve metabolic syndrome and its associated health issues, the greatest improvement occurred in the combined treatment groups. The diet and lifestyle modifications with metformin group had 7 percent weight loss compared with 5 percent for the metformin alone. �

 

Dr. Alex Jimenez Insights Image

People with metabolic syndrome can have several conditions that may increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes. Approximately 50 million adults in the United States have metabolic syndrome, however, scientists believe that people with mental health issues like schizophrenia or bipolar disorder have a higher chance of being diagnosed with the collection of health issues. Excess weight and obesity can ultimately lead to insulin resistance, a condition that occurs when the human body can’t use insulin or the essential hormone that helps convert sugar or glucose into energy. If left untreated, insulin resistance can cause diabetes which can, in turn, damage blood vessels and increase the risk of developing heart disease and stroke, especially in people with severe mental health issues like schizophrenia or bipolar disorder. Dr. Alex Jimenez D.C., C.C.S.T. Insight

 

Heart disease is one of the most common health issues associated with metabolic syndrome. People with metabolic syndrome can have several conditions that may increase the risk of developing a variety of health issues, including heart disease, stroke, and diabetes. Approximately 50 million adults in the United States have metabolic syndrome, however, scientists believe that people with mental health issues like schizophrenia or bipolar disorder have a higher chance of being diagnosed with the collection of health issues. Antipsychotic drugs/medications can also cause considerable weight gain. �

 

Other factors that may cause metabolic syndrome can include, poor diet, lack of exercise or physical activity, and smoking. Excess weight and obesity can ultimately lead to insulin resistance, a condition that occurs when the human body can’t use insulin or the essential hormone that helps convert sugar or glucose into energy. If left untreated, insulin resistance can cause the pancreas to work harder and become exhausted, causing tremendously high blood sugar levels. Diabetes can damage blood vessels throughout the human body and increase the risk of developing heart disease and stroke. �

 

The scope of our information is limited to chiropractic, musculoskeletal, and nervous health issues or functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or disorders of the musculoskeletal system. Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.�

 

Curated by Dr. Alex Jimenez �

 

References:

  1. Newcomer, John W. �Metabolic Syndrome and Mental Illness.� AJMC, AJMC Media, 1 Nov. 2007, www.ajmc.com/journals/supplement/2007/2007-11-vol13-n7suppl/nov07-2657ps170-s177.
  2. Harvard Health Publishing. �Metabolic Syndrome and Mental Illness.� Harvard Health, Harvard Health Media, Aug. 2011, www.health.harvard.edu/newsletter_article/metabolic-syndrome-and-mental-illness.
  3. Demler, Tammie Lee. �Metabolic Challenges in Mental Health.� U.S. Pharmacist � The Leading Journal in Pharmacy, 17 Nov. 2017, www.uspharmacist.com/article/metabolic-challenges-in-mental-health.

 


 

Neurotransmitter Assessment Form

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The following Neurotransmitter Assessment Form can be filled out and presented to Dr. Alex Jimenez. The following symptoms listed on this form are not intended to be utilized as a diagnosis of any type of disease, condition, or any other type of health issue. �

 


 

Additional Topic Discussion: Chronic Pain

Sudden pain is a natural response of the nervous system which helps to demonstrate possible injury. By way of instance, pain signals travel from an injured region through the nerves and spinal cord to the brain. Pain is generally less severe as the injury heals, however, chronic pain is different than the average type of pain. With chronic pain, the human body will continue sending pain signals to the brain, regardless if the injury has healed. Chronic pain can last for several weeks to even several years. Chronic pain can tremendously affect a patient’s mobility and it can reduce flexibility, strength, and endurance. �

 

 


 

Neural Zoomer Plus for Neurological Disease

Neural Zoomer Plus | El Paso, TX Chiropractor

Dr. Alex Jimenez utilizes a series of tests to help evaluate neurological diseases. The Neural ZoomerTM Plus is an array of neurological autoantibodies which offers specific antibody-to-antigen recognition. The Vibrant Neural ZoomerTM Plus is designed to assess an individual�s reactivity to 48 neurological antigens with connections to a variety of neurologically related diseases. The Vibrant Neural ZoomerTM Plus aims to reduce neurological conditions by empowering patients and physicians with a vital resource for early risk detection and an enhanced focus on personalized primary prevention. �

 

Food Sensitivity for the IgG & IgA Immune Response

Food Sensitivity Zoomer | El Paso, TX Chiropractor

Dr. Alex Jimenez utilizes a series of tests to help evaluate health issues associated with a variety of food sensitivities and intolerances. The Food Sensitivity ZoomerTM is an array of 180 commonly consumed food antigens that offers very specific antibody-to-antigen recognition. This panel measures an individual�s IgG and IgA sensitivity to food antigens. Being able to test IgA antibodies provides additional information to foods that may be causing mucosal damage. Additionally, this test is ideal for patients who might be suffering from delayed reactions to certain foods. Utilizing an antibody-based food sensitivity test can help prioritize the necessary foods to eliminate and create a customized diet plan around the patient�s specific needs. �

 

Gut Zoomer for Small Intestinal Bacterial Overgrowth (SIBO)

Gut Zoomer | El Paso, TX Chiropractor

Dr. Alex Jimenez utilizes a series of tests to help evaluate gut health associated with small intestinal bacterial overgrowth (SIBO). The Vibrant Gut ZoomerTM offers a report that includes dietary recommendations and other natural supplementation like prebiotics, probiotics, and polyphenols. The gut microbiome is mainly found in the large intestine and it has more than 1000 species of bacteria that play a fundamental role in the human body, from shaping the immune system and affecting the metabolism of nutrients to strengthening the intestinal mucosal barrier (gut-barrier). It is essential to understand how the number of bacteria that symbiotically live in the human gastrointestinal (GI) tract influences gut health because imbalances in the gut microbiome may ultimately lead to gastrointestinal (GI) tract symptoms, skin conditions, autoimmune disorders, immune system imbalances, and multiple inflammatory disorders. �

 


Dunwoody Labs: Comprehensive Stool with Parasitology | El Paso, TX Chiropractor


GI-MAP: GI Microbial Assay Plus | El Paso, TX Chiropractor


 

Formulas for Methylation Support

Xymogen Formulas - El Paso, TX

XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.

Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.

Please call our office in order for us to assign a doctor consultation for immediate access.

If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.

xymogen el paso, tx

For your convenience and review of the XYMOGEN products please review the following link. *XYMOGEN-Catalog-Download

 

* All of the above XYMOGEN policies remain strictly in force.

 


 

 


 

Modern Integrated Medicine

The National University of Health Sciences is an institution that offers a variety of rewarding professions to attendees. Students can practice their passion for helping other people achieve overall health and wellness through the institution’s mission. The National University of Health Sciences prepares students to become leaders in the forefront of modern integrated medicine, including chiropractic care. Students have an opportunity to gain unparalleled experience at the National University of Health Sciences to help restore the natural integrity of the patient and define the future of modern integrated medicine. �

 

 

Passive/Active Physical Therapy for Whiplash El Paso, TX.

Passive/Active Physical Therapy for Whiplash El Paso, TX.

Physical therapy involves both passive and active treatments and�is an effective treatment for whiplash, especially combined with other treatments, like bracing and chiropractic. Whiplash causes the soft tissues in your neck to get damaged. A physical therapist can work with you to restore proper function and movement of those tissues.

 

Diagram showing the process of whiplash resulting from an automobile accident.

Passive treatments help to relax tension in the muscle tissues brought on during the accident in the neck and body. It is considered a passive treatment because the patient does not actively participate. Fresh from the injury acute pain sets in, therefore passive treatment is usually the first type of therapy used as your body begins to heal and adjusts to the symptoms.

The primary goal of physical therapy is to get the patient actively participating in active treatment until they can do the exercises on their own. The therapeutic exercises that physical therapists teach to a patient are for strengthening your entire body to ensure that your spine is optimally supported.

 

11860 Vista Del Sol, Ste. 126 Passive/Active Physical Therapy for Whiplash El Paso, TX.

 

Passive Treatment

Deep Tissue Massage

This technique focuses on tight muscle tension that develops from the injury. Direct pressure is applied and massaged to release the tension in the soft tissues like the:

  • Ligaments
  • Tendons
  • Muscles

This will help these tissues heal quicker and keep them loose.

Hot/Cold Therapy

Heat therapy is used by physical therapists to circulate more blood to the injured area. Increased blood flow allows more oxygen, and nutrients to the area. Blood also removes the waste products created by muscle spasms.

Cold therapy slows the blood’s circulation, which helps to reduce inflammation, muscle spasms, and pain. Physical therapists alternate between hot and cold therapy depending on the patient’s condition.

 

11860 Vista Del Sol, Ste. 126 Passive/Active Physical Therapy for Whiplash El Paso, TX.

 

Whether in a car accident or other type of trauma hot and cold therapy can be used at home. Ice should be used first to bring down the inflammation. After 24 to 48 hours, switch between ice and heat. The heat helps relax tense muscles and increases blood circulation to the injured area. Never put ice or heat directly on the skin, wrap in a towel then apply.

 

Ultrasound

Ultrasound helps reduce muscle:

  • Cramping
  • Pain
  • Spasms
  • Stiffness
  • Swelling

Sound waves are sent deep into the muscle tissues and create a gentle heat that circulates the blood that optimizes the healing process.

Active Treatment

When the active part of the therapy begins, the therapist will teach/train you a variety of exercises to work on strength and range of motion or how the joints move with ease or not. Each physical therapy program is customized to each patient’s condition, health, and medical history.

Some exercises might not be appropriate for someone else with a whiplash injury as they could worsen their symptoms and exacerbate the injury. Learning how to correct your posture and utilizing ergonomics into your regular daily activities is part of the therapy program. Once recovered this posture work will continue to help because of the training/exercising you can prevent other forms of neck pain that develop from regular life.

Physical therapy for whiplash patients helps reduce muscle spasms, increase blood circulation, and promote healing of the neck tissues.

 

11860 Vista Del Sol, Ste. 126 Passive/Active Physical Therapy for Whiplash El Paso, TX.

Spinal Bracing Another Treatment Option

Whiplash is very treatable, another option is using a cervical brace or cervical collar. The brace provides support to the neck while the soft tissues heal. The soft tissue’s job is to support your neck, but when they’re injured, they can’t do their job. That’s where the brace comes in.

Cervical devices limit the neck’s movement and support your head, which takes the weight off the neck.

This allows the muscles to rest while they heal. Your doctor will inform you of how long you need to wear the brace. Generally, it is worn for two to three weeks. The doctor will explain how to wear the collar, which means how long to weary it each day, caring for the collar, handling daily activities like showering, sitting, sleeping, etc. Symptoms usually subside in two to three weeks. However, if there is still pain, soreness, or other symptoms, you may have to try other treatments.


 

Whiplash Massage Therapy El Paso, TX Chiropractor

 


 

�NCBI Resources

After a car accident, you may notice neck pain.�It could be a�slight soreness that you think is nothing but take care more than likely you have whiplash.�And that�little soreness can turn into a lifetime of chronic neck pain�if only treated with pain meds and not�treated at the source.

 

New Research On GERD

New Research On GERD

Do you feel:

  • Aches, pains, and swelling throughout the body?
  • Frequent usage of antacid medication?
  • Digestive problems that subside with rest?
  • Greasy or high-fat foods cause distress in your gut?
  • Temporary relief by using antacids, foods, milk, or carbonated beverages?

If you are experiencing any of these situations, then you might have GERD or gastrointestinal reflux disease in your gut.

When a person is overly stressed, and their body starts to develop problems, especially in the gut, it can cause harm. The gut system is essential to the body because it makes sure that the body is working correctly, that food is being consumed, and making sure inflammation does not happen to cause harm to the body. There are many gut disorders that the GI tract and the gut system can have. It can range from intestinal permeability, SIBO, gut inflammation, and GERD.

GERD and Its Symptoms

GERD or gastrointestinal reflux disease is a common disorder in the digestive tract. This disorder has chronic symptoms that can cause abnormal content in the stomach that is in the esophagus, causing mucosal damage. GERD is multifactorial and is the result of a person who may either stress, a poor diet and risk factors like smoking alcohol and medication usage can cause the condition in the stomach to be chronic if it is not being checked out. Research shows that when there is damage to the esophagus from GERD, it can be due to the cytokine-mediated being inflamed and not being caused by stomach acid directly. It stated that approximately twenty percent of adults do have GERD symptoms in their gut.

WhatYouNeedToKnowAboutGERD

There are many symptoms that people can experience if they have GERD. Some of the symptom that causes include:

  • Heartburn
  • Respiratory complications
  • Bad breath
  • Nausea
  • Difficulty swallowing
  • Laryngitis

Even though these are minor symptoms, if a person does not talk to their primary health care physician, the symptoms can become worse if it not treated.

Ways to Dampen GERD Symptoms

Many ways can help dampen the GERD symptoms like pharmaceutical interventions. Even though pharmaceuticals can help manage the symptoms, sometimes they do not correct the underlying factors that GERD has caused and may have side effects that can cause discomfort on the body. It is essential to know that lifestyle changes and any nutritional support are sufficient when a person has acid reflux in their gut. If a person has acid reflux in their gut, they should consider eating smaller food portions, as well as trying to avoid laying down after eating and not eat before bedtime.

Another way to help dampen the GERD symptoms is by using the PPIs (proton pump inhibitors); however, there have been recent studies that PPIs have done more harm than good. Even though PPIs can help lower the GERD symptoms, it has caused more problems like dysbiosis and SIBO (small intestinal bacterial overgrowth) in the body.

The natural and the most effective way to help battle against the GERD symptoms, and that is consuming probiotics. Studies have shown that probiotics can help lower the severity and the frequent symptoms that GERD does to the gut. By consuming probiotics in food or supplements can help the gut produce good bacteria that the gut needs while getting rid of the harmful bacteria. Even though there is more and future research about how probiotics can help the gut. One of the research studies has found out that when probiotics are consumed when there is dysbiosis in the gut, it can help promote gastrointestinal homeostasis and promote growth stimulation for beneficial indigenous gut microbes.

There have been at least thirteen studies that have been extremely positive on the usage of probiotics for gut health. One study talked about how probiotics can reduce the effects of gut problems like diarrhea, constipation, and of course, GERD. While another study stated that when the gut becomes unbalanced with unhealthy harmful bacteria, that probiotics can help restore the gut balance. It stated that probiotics that secrete out a protective substance that turn on the immune system and preventing the harmful pathogens that harm the gut and causing chronic discomfort for not only the gut but also for the body.

Conclusion

With new and upcoming research on how to dampen the effects GERD causes in the gut, patients can consume probiotics to restore their gut health. When chronic inflammation in the gut, it can cause the person to feel bad, and it can lead to many threating symptoms on the body. By consuming probiotics, it can dampen the effects and produce good bacteria in the gut. Some products are specialized in the gastrointestinal system by providing support to the gut and offer nutrients, enzymatic cofactors and phytonutrients to not only the gut but also the body.

The scope of our information is limited to chiropractic, musculoskeletal, and nervous health issues or functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or disorders of the musculoskeletal system. Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.


References:

Publishing, Harvard Health. �Do PPIs Have Long-Term Side Effects?� Harvard Health, Jan. 2009, www.health.harvard.edu/staying-healthy/do-ppis-have-long-term-side-effects.

Publishing, Harvard Health. �Health Benefits of Taking Probiotics.� Harvard Health, Sept. 2005, www.health.harvard.edu/vitamins-and-supplements/health-benefits-of-taking-probiotics.

Publishing, Harvard Health. �Should You Take Probiotics?� Harvard Health, Apr. 2015, www.health.harvard.edu/staying-healthy/should-you-take-probiotics.

Cheng, Jing, and Arthur C. Ouwehand. �Gastroesophageal Reflux Disease and Probiotics: A Systematic Review.� MDPI, Multidisciplinary Digital Publishing Institute, 2 Jan. 2020, www.mdpi.com/2072-6643/12/1/132/htm.

Dunbar, Kerry B., et al. �Histologic Changes in the Esophagus in Patients With GERD.� JAMA, American Medical Association, 17 May 2016, jamanetwork.com/journals/jama/fullarticle/2521970.

Jurgelewicz, Michael. �New Review Investigates the Role of Probiotics in Gastroesophageal Reflux Disease (GERD).� Designs for Health, 17 Jan. 2020, blog.designsforhealth.com/node/1189.

MacGill, Markus. �GERD: Symptoms, Causes, and Treatment.� Medical News Today, MediLexicon International, 18 Jan. 2018, www.medicalnewstoday.com/articles/14085.php.


Modern Integrative Wellness- Esse Quam Videri

The University offers a wide variety of medical professions for functional and integrative medicine. Their goal is to inform individuals who want to make a difference in the functional medical fields with knowledgeable information that they can provide.

 

Groceries to Promote Bone Boost for Spine Health El Paso, TX.

Groceries to Promote Bone Boost for Spine Health El Paso, TX.

Foods we eat can helpprevent spinal fractures, osteoporosis, along with other bone issues.�Most of us struggle to get the proper amount�of calcium and vitamin D into our diets even though magnesium is found in a variety of foods like green vegetables, oatmeal, nuts and seeds, meat, poultry, seafood, and legumes.�

The spine is constantly in a state of change as your metabolism breaks down, replaces and rebuilds bone. The nutrition your bones need is always changing, as well as the body as it acquires stored bone minerals for other purposes and replaces them with a fresh supply from what you eat.

The best way to keep your bones strong and pain-free is by eating a healthy diet rich in calcium, vitamin D, and magnesium. That means going beyond the dairy aisle when looking for bone-boosting foods. There are plenty of healthy options scattered all throughout the grocery store.�Here are some tips on what you might want to consider buying the next time you’re at the market.

 

11860 Vista Del Sol, Ste. 126 Groceries to Promote Bone Boost for Spine Health El Paso, TX.

 

Here is a list of foods rich in calcium and vitamin D to start adding to your grocery list. Note: Always check nutrition labels. Fortified products, like plant-based:

  • Kinds of milk
  • Cereals
  • Juices with added calcium or vitamin D, are not included.

But they can be a great addition to your diet as an added assurance that you�re hitting the proper nutritional goals.

Produce/Plant-Based Protein

Fruits, veggies, and plant-based proteins are always a good choice but here are a few that pack more bone nutrients.

  • One cup of shredded�Bok Choy equals 74mg of calcium.
  • Two cups of raw� Broccoli equals 86mg of calcium.
  • One cup of cooked Collard greens equals 268mg of calcium.
  • A half-cup of raw Cress equals 188mg of calcium.
  • One cup of Edamame equals 98mg of calcium.
  • One cup of raw Kale equals 101mg of calcium.
  • One cup of Okra equals 82mg of calcium.
  • One good size Orange equals 74mg of calcium.
  • A half-cup of raw Rhubarb equals 103mg of calcium.
  • A half-cup of�Tofu equals 434mg of calcium.

 

11860 Vista Del Sol, Ste. 126 Groceries to Promote Bone Boost for Spine Health El Paso, TX.

 

Seafood

Fresh seafood offers some great options to get vitamin D.

  • Three ounces of cooked�Mackerel�equals 300-500�IU� of vitamin D.
  • Three ounces of cooked�Salmon equals 400-500 IU of vitamin D.

 

Packaged Foods

Foods like nuts, seeds, and canned goods, can help stretch your food dollar and be a nutritious option.

  • One ounce of�Almonds equals 75mg of calcium.
  • A half-cup or three ounces of�Canned salmon can equal 290mg of calcium or 400-475 IU’s of vitamin D.
  • Three ounces of�Canned sardines equals anywhere from�325-400mg of calcium or�150-250 IU’s of vitamin D.
  • One ounce of�Chia seeds equals 179mg of calcium.
  • A half-cup of dried Figs equals 121mg of calcium.
  • One tablespoon of�Poppy seeds equals 127mg of calcium.
  • One tablespoon of�Sesame seeds equals 88mg of calcium.
  • A half-cup of�White beans equals 63mg of calcium.

 

magnesium el paso tx.

 

Dairy

Dairy sources have more calcium with each serving than any other food. Here are a few to help you reach your daily nutrient amount to keep your bones strong for years.

  • One slice or a half-ounce of�Cheese equals150-270mg of calcium.
  • One large�Egg equals 44 IU of vitamin D.
  • A half-cup of�Frozen yogurt equals 80-110mg of calcium.
  • A half-cup of�Ice cream equals�80-110mg of calcium.
  • One cup of�Low-fat yogurt equals 350-400mg of calcium.
  • One cup of�Milk equals 250-300mg of calcium.
  • A half-cup of�Pudding equals 55-140mg of calcium.

 

Vitamins/Supplements

Eating a well-balanced diet gives you all the nutrients your bones need. Sometimes you need a calcium supplement to fill in the gaps. Learn more about whether a supplement may be right for you by talking to your doctor, chiropractor, health coach, dietician.

 

11860 Vista Del Sol, Ste. 126 Groceries to Promote Bone Boost for Spine Health El Paso, TX.

 

Keep Your Spine Healthy

A healthy diet that’s rich in multiple nutrients will maintain your spinal bone health and overall health.

As part of our Acute Injury Treatment & Rehabilitation Practice, we are presently offering detailed�Institute For Functional Medicine��Collaborative Assessment Programs focused on Integrative Treatment Protocols. We completely evaluate personal history, current nutrition, activity behaviors, environmental exposures to toxic elements, psychological and emotional factors, in tandem with your genetics.

Our purpose with these high-level assessments is to understand the root cause of chronic disorders and to treat the person holistically.� Integrative Personalized Medicine is the future of healthcare and we are very proud to bring it to all our patients.� Our online�Functional Medicine Health Assessment Questionnaire has given insights into our patients’ present Functional Health.

We personally welcome all present and future patients to�Functional Medicine�and its modern�Functional Medicine Living Matrix�treatment approaches.

Our team has taken great pride in bringing our families and injured patients only clinically proved treatment protocols. �By teaching complete holistic wellness as a lifestyle, we also change not only our patient�s lives but their families as well.� We do this so that we may reach as many El Pasoans who need us, no matter the affordability issues.


 

Detox Your Body Detox Doctor El Paso, TX.

 


 

NCBI Resources

Having healthy body composition means there needs to be more lean body mass i.e.�muscle mass�and less body fat.�Strength training/CrossFit�helps by raising the�metabolic rate�while lowering body fat. The increased muscle strength helps maintain correct posture and body mechanics in whatever you do.

Physical activity reduces the chance of injury while increasing physical performance like being able to climb stairs or carry groceries with much-added ease and confidence.

 

Functional Neurology: Foods to Eat and Avoid with Metabolic Syndrome

Functional Neurology: Foods to Eat and Avoid with Metabolic Syndrome

Metabolic syndrome is medically defined as a collection of health issues that can increase the risk of developing a variety of other health issues, such as heart disease, stroke, and diabetes. These health issues are characterized by increased blood pressure (greater than 130/85 mmHg), high blood sugar (insulin resistance), excess body fat around the waist, and abnormal triglyceride or cholesterol levels. Although having a single one of these health issues doesn’t necessarily mean that you may have metabolic syndrome, it can ultimately increase your risk of developing various other health issues. �

 

According to the American Heart Association (AHA), approximately 23 percent of adults in the United States have metabolic syndrome. Fortunately, healthcare professionals can help properly diagnose and start treatment accordingly for the collection of health issues that can increase the risk of developing heart disease, stroke, and diabetes. As a matter of fact, healthcare professionals recommend diet and lifestyle modifications for metabolic syndrome. In the following article, we will discuss how the metabolic syndrome diet can ultimately help improve overall health and wellness. �

 

Good Foods to Eat with Metabolic Syndrome

 

Eat More Fiber and Fiber-rich Foods

 

Eating more fiber and fiber-rich foods is essential for people with metabolic syndrome because these can help decrease the risk of developing heart disease, stroke, and diabetes. Fiber reduces low-density lipoprotein (LDL) levels, best known as �bad cholesterol.� Fiber can also help regulate blood sugar levels. Women should eat at least 25 grams of fiber per day and men should eat at least 38 grams of fiber per day. Good fiber and fiber-rich foods can include:

 

  • fruits
  • vegetables
  • oats
  • bran
  • barley
  • beans
  • lentils
  • brown rice
  • quinoa
  • couscous
  • whole-wheat bread and pasta

 

Eat More Potassium-rich Foods

 

Eating more potassium-rich foods is essential for people with metabolic syndrome because these can help balance blood pressure. This heart-healthy mineral helps combat the effects of sodium which can increase blood pressure. Several good potassium-rich foods you can eat can include:

 

  • oranges
  • grapefruits
  • bananas
  • cantaloupe
  • dates
  • oats
  • bran
  • black beans
  • edamame beans
  • lentils
  • tomatoes
  • collard greens
  • mushrooms
  • potatoes with skin
  • yogurt

 

Eat More Foods with Omega-3 Fatty Acids

 

Eating more foods with omega-3 fatty acids is essential for people with metabolic syndrome because these can help increase high-density lipoprotein (HDL) levels, best known as �good cholesterol� and they help promote heart health. Good foods that contain omega-3 fatty acids can ultimately include:

 

  • avocados
  • chia seeds
  • flax seeds
  • pumpkin seeds
  • almonds
  • walnuts
  • pine nuts
  • navy beans
  • olive oil
  • tuna
  • salmon
  • trout
  • mackerel
  • sardines

 

Bad Foods to Avoid with Metabolic Syndrome

 

Avoid Eating Foods with Too Much Sugar

 

Bad foods to avoid for people with metabolic syndrome can include foods with too much sugar, such as simple, refined carbohydrates. Following a low-carbohydrate diet is essential for people with metabolic syndrome because it can help promote weight loss, regulate blood sugar levels, and prevent heart disease, stroke, and diabetes. Sugar is often disguised by its many chemical names in foods. Bad foods with too much sugar to avoid include:

 

  • candy
  • chocolate bars
  • corn syrup
  • white flour
  • white bread
  • white rice
  • cookies
  • pastries
  • crackers
  • potato chips
  • sugary drinks
  • fruit juices
  • soda

 

Avoid Eating Foods with Artificial Sweeteners

 

A research study found that having too many diet drinks and artificially sweetened foods can ultimately increase blood sugar levels and it may also increase the risk of developing a variety of health issues, such as heart disease, stroke, and diabetes. Bad foods with artificial sweeteners to avoid include:

 

  • sucralose
  • aspartame
  • saccharin

 

Avoid Eating Foods with Trans Fats

 

Trans fats are found in artificial, partially hydrogenated oils and processed foods. Trans fats can increase bad cholesterol levels and increase the risk of developing heart disease, stroke, and diabetes. Bad foods with trans fats that a person with metabolic syndrome may want to avoid can include:

 

  • deep-fried foods
  • frozen dinners
  • frozen pizza
  • crackers
  • pies and pastries
  • cake mixes and frosting
  • packaged biscuits and cookies
  • margarine
  • microwave popcorn with artificial butter
  • frozen fries
  • potato chips
  • nondairy creamers

 

Avoid Eating Foods with Too Much Sodium

 

A 2015 research study found that avoiding foods with too much sodium can help lower blood pressure. Eating foods with too much sodium can ultimately increase blood pressure. Salt contains sodium but even foods that don�t taste salty can often have too much sodium. You need to eat approximately less than 1/4 teaspoon of salt a day. Bad foods with too much sodium that a person with metabolic syndrome may ultimately want to avoid can include:

 

  • table salt, sea salt, Himalayan salt, kosher salt
  • frozen dinners
  • canned vegetables
  • salad dressings and marinades
  • prepared pasta sauces and salsa
  • ketchup and mustard
  • salted nuts
  • boxed cereals
  • packaged rice, potato, and pasta mixes
  • potato chips
  • canned soup
  • instant noodles
  • pudding and cake mixes
  • salted butter and margarine
  • smoked or cured meats and fish
  • cheese
  • soy sauce

 

Dr. Alex Jimenez Insights Image

Metabolic syndrome is medically defined as a collection of health issues that can increase the risk of developing a variety of other health issues, such as heart disease, stroke, and diabetes. Although having increased blood pressure (greater than 130/85 mmHg), high blood sugar (insulin resistance), excess body fat around the waist, and abnormal triglyceride or cholesterol levels doesn’t necessarily mean that you may have metabolic syndrome, it can ultimately increase your risk of developing various other health issues. Fortunately, healthcare professionals can recommend diet and lifestyle modifications for metabolic syndrome. We will discuss how the metabolic syndrome diet can help improve overall health and wellness. Dr. Alex Jimenez D.C., C.C.S.T. Insight

 

Metabolic syndrome is medically defined as a collection of health issues that can increase the risk of developing a variety of other health issues, such as heart disease, stroke, and diabetes. These health issues are characterized by increased blood pressure (greater than 130/85 mmHg), high blood sugar (insulin resistance), excess body fat around the waist, and abnormal triglyceride or cholesterol levels. Although having a single one of these health issues doesn’t necessarily mean that you may have metabolic syndrome, it can ultimately increase your risk of developing various other health issues. �

 

According to the American Heart Association (AHA), approximately 23 percent of adults in the United States have metabolic syndrome. Fortunately, healthcare professionals can help properly diagnose and start treatment accordingly for the collection of health issues that can increase the risk of developing heart disease, stroke, and diabetes. As a matter of fact, healthcare professionals recommend diet and lifestyle modifications for metabolic syndrome. In the article above, we discussed how the metabolic syndrome diet can ultimately help improve overall health and wellness. �

 

The scope of our information is limited to chiropractic, musculoskeletal, and nervous health issues or functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or disorders of the musculoskeletal system. Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.�

 

Curated by Dr. Alex Jimenez �

 

References:

  • Burke, Darla. �Metabolic Syndrome.� Healthline, Healthline Media, 9 Jan. 2017, www.healthline.com/health/metabolic-syndrome.
  • Mayo Clinic Staff. �Metabolic Syndrome.� Mayo Clinic, Mayo Foundation for Medical Education and Research, 14 Mar. 2019, www.mayoclinic.org/diseases-conditions/metabolic-syndrome/symptoms-causes/syc-20351916.
  • MacGill, Markus. �Metabolic Syndrome: Symptoms, Diagnosis, and Causes.� Medical News Today, MediLexicon International, 18 May 2018, www.medicalnewstoday.com/articles/263834.php.
  • Iftikhar, Noreen. �Metabolic Syndrome Diet.� Healthline, Healthline Media, 20 Apr. 2018, www.healthline.com/health/metabolic-syndrome-diet.

Additional Topic Discussion: Chronic Pain

Sudden pain is a natural response of the nervous system which helps to demonstrate possible injury. By way of instance, pain signals travel from an injured region through the nerves and spinal cord to the brain. Pain is generally less severe as the injury heals, however, chronic pain is different than the average type of pain. With chronic pain, the human body will continue sending pain signals to the brain, regardless if the injury has healed. Chronic pain can last for several weeks to even several years. Chronic pain can tremendously affect a patient’s mobility and it can reduce flexibility, strength, and endurance. �

 


 

Neural Zoomer Plus for Neurological Disease

Neural Zoomer Plus | El Paso, TX Chiropractor

Dr. Alex Jimenez utilizes a series of tests to help evaluate neurological diseases. The Neural ZoomerTM Plus is an array of neurological autoantibodies which offers specific antibody-to-antigen recognition. The Vibrant Neural ZoomerTM Plus is designed to assess an individual�s reactivity to 48 neurological antigens with connections to a variety of neurologically related diseases. The Vibrant Neural ZoomerTM Plus aims to reduce neurological conditions by empowering patients and physicians with a vital resource for early risk detection and an enhanced focus on personalized primary prevention. �

 

Food Sensitivity for the IgG & IgA Immune Response

Food Sensitivity Zoomer | El Paso, TX Chiropractor

Dr. Alex Jimenez utilizes a series of tests to help evaluate health issues associated with a variety of food sensitivities and intolerances. The Food Sensitivity ZoomerTM is an array of 180 commonly consumed food antigens that offers very specific antibody-to-antigen recognition. This panel measures an individual�s IgG and IgA sensitivity to food antigens. Being able to test IgA antibodies provides additional information to foods that may be causing mucosal damage. Additionally, this test is ideal for patients who might be suffering from delayed reactions to certain foods. Utilizing an antibody-based food sensitivity test can help prioritize the necessary foods to eliminate and create a customized diet plan around the patient�s specific needs. �

 

Gut Zoomer for Small Intestinal Bacterial Overgrowth (SIBO)

Gut Zoomer | El Paso, TX Chiropractor

Dr. Alex Jimenez utilizes a series of tests to help evaluate gut health associated with small intestinal bacterial overgrowth (SIBO). The Vibrant Gut ZoomerTM offers a report that includes dietary recommendations and other natural supplementation like prebiotics, probiotics, and polyphenols. The gut microbiome is mainly found in the large intestine and it has more than 1000 species of bacteria that play a fundamental role in the human body, from shaping the immune system and affecting the metabolism of nutrients to strengthening the intestinal mucosal barrier (gut-barrier). It is essential to understand how the number of bacteria that symbiotically live in the human gastrointestinal (GI) tract influences gut health because imbalances in the gut microbiome may ultimately lead to gastrointestinal (GI) tract symptoms, skin conditions, autoimmune disorders, immune system imbalances, and multiple inflammatory disorders. �

 


Dunwoody Labs: Comprehensive Stool with Parasitology | El Paso, TX Chiropractor


GI-MAP: GI Microbial Assay Plus | El Paso, TX Chiropractor


 

Formulas for Methylation Support

Xymogen Formulas - El Paso, TX

 

XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.

Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.

Please call our office in order for us to assign a doctor consultation for immediate access.

If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.

xymogen el paso, tx

For your convenience and review of the XYMOGEN products please review the following link. *XYMOGEN-Catalog-Download

 

* All of the above XYMOGEN policies remain strictly in force.

 


 

 


 

Modern Integrated Medicine

The National University of Health Sciences is an institution that offers a variety of rewarding professions to attendees. Students can practice their passion for helping other people achieve overall health and wellness through the institution’s mission. The National University of Health Sciences prepares students to become leaders in the forefront of modern integrated medicine, including chiropractic care. Students have an opportunity to gain unparalleled experience at the National University of Health Sciences to help restore the natural integrity of the patient and define the future of modern integrated medicine. �