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Constipation Sciatica: El Paso Back Clinic

Constipation Sciatica: El Paso Back Clinic

Constipation is a leading cause of low back pain in America and can cause a chain reaction in the rest of the body. When the digestional tract swells, it generates added stress on the back and surrounding nerves. Prolonged constipation and pressure can cause sciatica symptoms. Constipation sciatica can be relieved through chiropractic treatment, therapeutic massage, non-surgical spinal decompression, and functional medicine to alleviate symptoms and restore optimal body function.

Constipation Sciatica: EP's Chiropractic Injury Specialists

Constipation Sciatica

Sciatica is irritation, compression, and inflammation of the sciatic nerve, which supplies the thighs, lower legs, and feet. It is usually caused by a pinched/compressed of one or more spinal nerve roots between the vertebrae of the lower back. The buildup of stool in the intestines can cause a dull aching sensation in the low back that can radiate to surrounding areas. Common causes of constipation include:

  • Insufficient water/hydration levels.
  • An unhealthy diet.
  • Vitamin deficiency.
  • Stress.
  • Little to no physical activity.
  • Sporadic and unhealthy bowel movements.
  • Overuse of laxatives or enemas.

Other causes of constipation include:

  • Medication reactions.
  • Antacids that contain aluminum or calcium.
  • Calcium channel blockers.
  • Iron supplements.
  • Pain medications, especially narcotics.
  • Sedatives.
  • Antispasmodics.
  • Antidepressants.
  • Anticonvulsants.

Symptoms

Bowel movements vary for everyone, and not having a movement daily does not mean constipation is occurring. Some individuals have only three movements a week, while others have multiple movements daily. A recommended indicator of constipation is if there has been a sudden decrease in typical bowel movements. The digestive tract occupies a significant region of the lower torso. Back pain symptoms can present after the rectum becomes obstructed or stools have solidified in the colon. Once constipation has developed, the blockage presses against the nerves and muscles of the back. This causes a range of discomfort signaling by the brain, which worsens as the backup grows. Symptoms of general constipation include:

  • Feeling full despite not eating anything.
  • Bloating.
  • Swelling.
  • Abdominal cramping.
  • Infrequent bowel movements.
  • Discomfort or aching when trying to pass a stool.
  • Hard and/or lumpy stool.

Constipation is considered chronic when two or more of the following symptoms occur for at least three months:

  • Further decreased bowel movements.
  • Straining to defecate.
  • Stools do not loosen without the use of laxatives.
  • Passage of hard pebble/pellet stools.
  • Consistent abdominal pain that is relieved by even slight movement.
  • Feeling as if the bowels are not fully emptied or a blockage in the rectum.
  • Feeling the need to assist the release by pressing on the abdomen.

Chiropractic Treatment

Chiropractic treatment can realign the spine, release compressed nerves, increase the frequency of bowel movements, and through the massage and relaxation of the muscles, help to soften stools. Intestinal muscles push the stool to the anus, where it leaves/evacuates the body. Special nerve cells in the intestine, known as ganglion cells, innervate the muscles to push. These nerves connect to the celiac ganglion, which connects to the spinal cord through nerve roots that exit the spine in the lower thoracic and upper lumbar region. The celiac ganglion innervates the liver, stomach, gallbladder, spleen, kidneys, small intestine, and the ascending and transverse colon. Treatment for constipation and back pain depends on the cause of the symptoms. For example, if the constipation is caused by dehydration, a chiropractor will instruct the patient on water intake as part of the personalized treatment plan.


Diagnosis to Recovery


References

Fernandes, Walkyria Vilas Boas, et al. “The effect of a six-week osteopathic visceral manipulation in patients with non-specific chronic low back pain and functional constipation: study protocol for a randomized controlled trial.” Trials vol. 19,1 151. 2 Mar. 2018, doi:10.1186/s13063-018-2532-8

Panarese, Alba, et al. “Chronic functional constipation is strongly linked to vitamin D deficiency.” World journal of gastroenterology vol. 25,14 (2019): 1729-1740. doi:10.3748/wjg.v25.i14.1729

Rédly, Monika. “The effects of chiropractic care on a patient with chronic constipation.” The Journal of the Canadian Chiropractic Association vol. 45,3 (2001): 185–191.

Trager, Robert James, et al. “Association between radicular low back pain and constipation: a retrospective cohort study using a real-world national database.” Pain reports vol. 6,3 e954. 26 Aug. 2021, doi:10.1097/PR9.0000000000000954

Back Discomfort After Eating: El Paso Back Clinic

Back Discomfort After Eating: El Paso Back Clinic

Back pain after eating is often the result of conditions and/or disorders in other areas of the body that radiate to the back. These problems range from unhealthy posture, digestive issues, bowel problems, ulcers, allergies, etc. This is because the nerves of the back and the abdominal area run through areas of the spine. In addition to the classic symptoms like bloating and gas, individuals can develop symptoms beyond the gut, including sleep problems, fatigue, headaches, urinating problems, muscle aches, pelvic discomfort, and back pain. Chiropractic care and functional medicine can realign the body, alleviate symptoms, and restore function.Back Discomfort After Eating: Injury Medical Chiropractic

Back Discomfort

Back pain after eating can be linked to the body’s digestive process.

Food Intolerances or Allergies

Many individuals are affected by food intolerances or allergies.

  • Individuals in this group can experience inflammation after consuming specific foods.
  • Inflammation could worsen existing back problems.
  • Individuals with food intolerance will have uncomfortable but usually not dangerous symptoms.
  • Individuals with food allergies can experience life-threatening allergic reactions.

Heartburn

Heartburn results from acid reflux, when stomach contents and acid flow back into the esophagus. Heartburn’s key symptom is a burning sensation in the chest. However, heartburn and indigestion do not directly cause back pain. But for individuals with back problems, heartburn can worsen back discomfort.

GERD

  • Gastroesophageal reflux disease, or GERD, could cause back pain in individuals with more than two weekly heartburn episodes.
  • The digestive system condition results from the chronic backflow of stomach acid.
  • Over time, the powerful acid can inflame the esophageal lining.
  • A stomach or esophageal ulcer can develop if GERD is not managed.
  • Pain could be felt in the lower to middle back around the stomach and lower intestines.

Ulcers

  • Ulcers can also result from a bacterial infection of Helicobacter pylori (or H. pylori).
  • Long-term use of nonsteroidal anti-inflammatory drugs (or NSAIDs) can also enable ulcer formation.
  • A peptic ulcer (or open sore) can develop on your stomach’s interior lining.
  • The small intestine’s upper portion can also be affected.
  • An H. pylori bacterium infection can cause a peptic ulcer.
  • Long-term NSAID use can cause a peptic ulcer.

Peptic ulcers cause burning pain in the stomach. These flare-ups can worsen existing back problems and pain. Spicy foods and stress don’t cause peptic ulcers but can worsen their effects. In severe cases, a peptic ulcer can cause referred back pain felt in another location than where the pain originates. This means pain could be felt in the lower to middle back adjacent to the stomach and lower intestines.

Kidney Infection

Back pain could result from a bacterial kidney infection.

  • Kidney dysfunction infections, kidney stones, and chronic kidney diseases can be mistaken for general back and side pain.
  • Other symptoms can include chills, fever, nausea, and vomiting.

Pancreatitis

Pancreatitis can develop if the pancreas becomes inflamed, brought on by excess alcohol consumption or gallstones. This definitely can cause back discomfort and pain.

  • Pancreatitis is the inflammation of the pancreas.
  • After eating, individuals can experience worsening abdominal pain that can refer to the back.
  • The body’s network of interconnecting sensory nerves causes the pain to be felt in other areas.
  • Most individuals will experience pain in the upper left or middle abdomen.

Celiac Disease

Celiac disease is an autoimmune disease.

When individuals with celiac disease consume foods with gluten, the small intestine gets damaged, and their bodies cannot properly absorb the necessary nutrients.

  • Gluten enteropathy is an allergy to gluten in the diet.
  • It causes inflammation, abdominal cramping, diarrhea, and weight loss.
  • Back pain can result from the symptoms and prolonged bed rest.

Treatment

Besides the back discomfort, there could be a burning sensation during urination or other urinary tract symptoms. Stools could be dark or black, a possible ulcer symptom. To reduce the chances of back discomfort after eating, avoid sugary, spicy, fatty foods or anything that triggers heartburn and reduce alcohol consumption. If you are experiencing frequent episodes of back pain after eating or the pain worsens, contact your physician, healthcare provider, or a chiropractor.


Hormonal Dysfunction In Men


References

Celiac Disease Foundation. (n.d.) “What is celiac disease?” https://celiac.org/about-celiac-disease/what-is-celiac-disease/

Mayo Clinic. (n.d.) “Celiac disease.” https://www.mayoclinic.org/diseases-conditions/celiac-disease/symptoms-causes/syc-20352220#:~:text=Celiac%20disease%2C%20sometimes%20called%20celiac,response%20in%20your%20small%20intestine

Mayo Clinic. (n.d.) “Peptic ulcer.” https://www.mayoclinic.org/diseases-conditions/peptic-ulcer/symptoms-causes/syc-20354223
Cleveland Clinic. (n.d.) “Kidney pain.” https://my.clevelandclinic.org/health/symptoms/17688-kidney-pain

Pfizer. (April 25, 2022) “Heartburn, acid reflux, or GERD: what’s the difference?” https://www.pfizer.com/news/articles/heartburn_acid_reflux_or_gerd_what_s_the_difference#:~:text=The%20terms%20acid%20reflux%2C%20heartburn,meals%20or%20when%20lying%20down

Prairie Spine & Pain Institute. (n.d.) “What may cause back pain after eating: symptoms & prevention.” https://prairiespine.com/spine-care/5-things-that-may-cause-back-pain-after-eating-symptoms-and prevention/#:~:text=Exercises%20practiced%20in%20yoga%2C%20Pilates,chi%20may%20be%20particularly%20beneficial.&text=If%20a%20doctor%20cannot%20identify,ice%2C%20and%20taking%20pain%20relievers.

Stomach Back Pain Causes: El Paso Back Clinic

Stomach Back Pain Causes: El Paso Back Clinic

Back pain is one of the most common reasons individuals go to a doctor, massage therapist, physiotherapist, osteopath, and chiropractor. Various health conditions, some spine-related, others not, list back pain as a symptom. Many of these conditions begin in the stomach or abdominal cavity, which leads to stomach and back pain. Stomach and back pain happening simultaneously, independently, or in combination could be caused by gut problems, back issues, or something completely different. Understanding what causes these two types of pain simultaneously can help figure out a treatment plan.

Stomach Back Pain Causes and Functional ChiropracticStomach Back Pain Causes

Problems in the abdominal cavity and stomach issues can cause back pain and vice versa. Symptoms can also include referred pain when the pain is felt in one part of the body but is caused by pain or injury in another area. Stomach back pain causes depend on the type of condition/s that can include:

Appendicitis

  • Inflammation in the appendix can cause sudden sharp pain in the abdomen.
  • It presents mostly in the lower right area of the abdomen but can appear in or spread to other sites, especially the back.

Dysmenorrhea

  • The medical term for painful menstrual periods.
  • Dysmenorrhea can cause pain in the abdomen and back at the same time.
  • This type of pain can be:
  • Primary – A condition experienced throughout life.
  • Secondary – Starts later in life due to another condition.

Endometriosis

  • Endometriosis causes tissue to grow outside of the uterus.
  • Similar to dysmenorrhea, symptoms include:
  • Abdominal pain
  • Referred low back pain

Fibromyalgia

  • This condition generates pain across the muscles and joints of the body.
  • It shows up with irritable bowel syndrome -IBS.
  • Fibromyalgia can simultaneously present a wide range of stomach problems and back pain.

Gallstones

  • Gallbladder stones or gallstones can cause blockages, inflammation, and painful swelling.
  • A major symptom of gallstones is pain in the upper right of the abdomen, which can spread to the back.

Kidney Dysfunction

  • Kidney stones, infections, and chronic kidney disease can cause pain that’s felt in the abdomen/flank and the mid and/or upper back.

Irritable bowel syndrome – IBS

Inflammatory Bowel Disease – IBD

  • Inflammatory Bowel Disease is a family of immune-mediated, similar to autoimmune conditions with back pain as a symptom that includes:
  • Crohn’s disease
  • Ulcerative colitis

Pancreatitis

  • An inflamed pancreas can cause symptoms like:
  • Stomach issues.
  • Pain across the abdomen and back.

Pancreatic Cancer

  • A common symptom of pancreatic cancer is a dull pain in the upper abdomen/belly and/or middle and/or upper back that is on and off.
  • This can be because of a tumor that has formed on the tail of the pancreas or an area where it presses on the spine.

Stomach Bloating and Low Back Pain

  • Bloating is caused by pressure in the abdomen increasing to the point that it causes discomfort and pain.
  • It can cause simultaneous stomach and back pain as the bloating adds pressure on the muscles, organs, and spine.
  • One of the most common causes of bloating is trapped gas in the GI tract.
  • This happens when the body cannot properly move the gas through the system.
  • Bloating can also be caused by extra sensitivity to regular pressure increases.
  • In these cases, the amount and movement of gas in the system are normal, but the body reacts as though something is wrong.
  • Several GI tract disorders can cause similar bloating issues that include:
  • Dyspepsia
  • Gastritis
  • Celiac diseaseDiverticular disease
  • Food allergies

A chiropractic functional medicine team can work with an individual’s primary physician or specialist to develop a personalized treatment plan to alleviate back pain symptoms, re-balance the body, strengthen the musculoskeletal system and restore function.


Back and Stomach


References

Clauw DJ. Chapter 258, Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain. Goldman-Cecil Medicine. Goldman L (ed.). 26th ed. Elsevier; 2020. 1774-1778. https://www.clinicalkey.com/#!/content/book/3-s2.0-B9780323532662002587

Ford AC, Talley NJ. Chapter 122, Irritable Bowel Syndrome. Feldman M (ed.). Sleisenger and Fordtran’s Gastrointestinal and Liver Disease. 11th ed. Elsevier: 2021. 2008-2020. https://www.clinicalkey.com/#!/content/book/3-s2.0-B9780323609623001223?scrollTo=%23hl0001104

Inadomi JM, Bhattacharya R, Hwang JH, Ko C. Chapter 7, The Patient with Gas and Bloating. Yamada’s Handbook of Gastroenterology. 4th ed. John Wiley & Sons; 2019. https://doi.org/10.1002/9781119515777.ch7

Kliegman RM, St Geme JW, Blum NJ, et al. Chapter 378, Pancreatitis. Nelson Textbook of Pediatrics. 21st ed. Elsevier; 2020. 2074-2080. https://www.clinicalkey.com/#!/content/book/3-s2.0-B9780323529501003783

Krames E, Mousad DG. Spinal Cord Stimulation Reverses Pain and Diarrheal Episodes of Irritable Bowel Syndrome: A Case Report. Neuromodulation. 2004 Mar 22;7(2):82-88. https://doi.org/10.1111/j.1094-7159.2004.04011.x

Sifri CD, Madoff LC. Chapter 78, Appendicitis. Mandell, Douglas, and Bennett’s Principles and Practice of Infectious Diseases. 9th ed. Bennett JA (ed.). Elsevier; 2020. 1059-1063. https://www.clinicalkey.com/#!/content/book/3-s2.0-B9780323482554000783

Stephen Norman Sullivan, “Functional Abdominal Bloating with Distention,” International Scholarly Research Notices, vol. 2012, Article ID 721820, 5 pages, 2012. https://doi.org/10.5402/2012/721820

Wang DQH, Afdhal NH. Chapter 65, Gallstone Disease. Feldman M (ed.). Sleisenger and Fordtran’s Gastrointestinal and Liver Disease. 11th ed. Elsevier: 2021. 1016-1046. https://www.clinicalkey.com/#!/content/book/3-s2.0-B9780323609623000655?scrollTo=%23hl0001772

Weisman, Michael H et al. “Axial Pain and Arthritis in Diagnosed Inflammatory Bowel Disease: US National Health and Nutrition Examination Survey Data.” Mayo Clinic proceedings. Innovations, quality & outcomes vol. 6,5 443-449. 16 Sep. 2022, doi:10.1016/j.mayocpiqo.2022.04.007

Whorwell PJ. Chapter 13, Abdominal Bloating. Irritable Bowel Syndrome: Diagnosis and Clinical Management. Emmanuel A, Quigley EMM (eds.). John Wiley & Sons; 2013. https://doi.org/10.1002/9781118444689.ch13

Yarze JC, Friedman LS. Chapter 12, Chronic Abdominal Pain. Feldman M (ed.). Sleisenger and Fordtran’s Gastrointestinal and Liver Disease. 11th ed. Elsevier; 2021. 158-167. https://www.clinicalkey.com/#!/content/book/3-s2.0-B9780323609623000126?scrollTo=%23hl0000408

Reflex Pain Chiropractic Clinic

Reflex Pain Chiropractic Clinic

Reflex pain is a complex condition that involves the body’s pain withdrawal reflex failing to turn off after the event that triggered the pain, so the pain sensations continue. This is a neurological condition known as the withdrawal reflex. It occurs when the body and brain undergo a chain of reactions to remove an affected body part from dangerous situations/stimuli. A typical example is a vehicle crash or accident. During the process, the body’s reflex muscle\s in the injured area tighten to protect the specific body part/s from further damage.

Reflex Pain Chiropractor

The reflex can feel like a muscle spasm that goes away over time. However, in the case of reflex pain, the signals keep firing. Reflex pain can occur all over the body as the muscles overcompensate to handle the prolonged pain; secondary injuries often develop. An example could be reflex pain in the ankle caused by injury or problems in the hips and back, where the individual tries to avoid moving the ankle in a specific way to prevent and avoid the pain symptoms. Individuals with reflex pain also experience headaches and referred spine and extremity pain. Reflex pain can become a cycle of symptoms that include:

  • Unusual tightness
  • Stiffness
  • Pain
  • Contracture – hardening or shortening of the affected muscles, tendons, or other tissues.
  • Decreased functional abilities.

Somatic Pain

Somatic pain causes receptors in tissues including the skin, muscles, connective tissues, joints, and skeleton to be activated. Stimuli like force trauma, vibration, extreme temperature, or inflammation/swelling activate these receptors. The pain is often described as:

  • Aching
  • Gnawing
  • Cramping
  • Sharp

Somatic pain is often localized to a particular area that is constant and stimulated by movement. There are two types.

  • Superficial pain occurs when everyday injuries activate pain receptors in the skin and mucous membranes.
  • Deep somatic pain occurs when stimuli activate pain receptors deeper in the body, including the tendons, joints, bones, and muscles. Deep body pain usually feels more like aching.
  • Pain can be confined to a local area or radiate to other areas of the body, depending on the extent of the injury.

Somatic pain can come from a variety of different potential causes that include:

  • Injury to joints or bones.
  • Trauma.
  • Fall or collision that damages connective tissues.
  • Strained muscles from overuse.
  • Bone fracture.
  • Arthritis that causes swelling in the joints.
  • Diseases that affect connective tissues.
  • Bone or skin cancers.

Sometimes these reflexes can stay in the on position and keep the body from achieving full relaxation.

In the nervous system, a body part is stimulated, and the message travels through the spinal cord and into the brain. The information is processed, then sent back through the spinal cord to the level that activates the specific body part. The reflexes transmit faster staying at the same spinal level without having to travel to the brain and back again.

During reflex pain, the body’s muscles are unable to relax, which is necessary for motion/movement. This prolonged contraction generates added pain and causes imbalances that can decrease excitability in the muscles. This can increase the activation of brain receptors that receive pain signals to respond by telling them to shorten and contract.

Therapy

Body misalignment can cause muscles to spasm, causing the nerves to stretch in an awkward way, compress, and get twisted and tangled around other nerves or other tissues. This disrupts communication resulting in pain, illness, and ailments that can lead to other health problems. Chiropractic care can address reflex pain by realigning the spine and improving joint motion and nerve conduction.

Chiropractic restores the body to its full and proper function by activating the natural healing abilities. Manual and mechanical spinal decompression realigns the vertebrae, reducing swelling, blockages, and nerve stress. A comprehensive examination will identify potential dysfunctional areas of the body using palpitations to identify which muscles are involved. Once identified, chiropractic, massage, and physical therapy options can be prescribed to rebalance the body’s muscles, and restore their ability to contract and relax normally.

  • Patient education will be provided concerning self-assessment techniques, instruction on how to treat pain, and an anti-inflammatory diet.
  • An exercise and stretching program will help maintain the adjustments, keep the body flexible, and strengthen the body.
  • Patients are helped to understand how to take control of their pain.

Spinal Decompression Testimonials


References

Biurrun-Manresa J, Neziry A, Curatolo M, Arendt-Nielson L, Anderson O. Test-retest reliability of the nociceptive withdrawal reflex and electrical pain thresholds after single and repeated stimulation in patients with chronic low back pain. Eur J Appl Physiol. 2011;111:83-92

Derderian C, Tadi P. Physiology, Withdrawal Response. [Updated 2021 Nov 12]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK544292/

Muir, J M, and H Vernon. “Complex regional pain syndrome and chiropractic.” Journal of manipulative and physiological therapeutics vol. 23,7 (2000): 490-7. doi:10.1067/mmt.2000.108816

Neziri A, Haesler S, Steen P, et al. Generalized expansion of nociceptive reflex receptive fields in chronic pain patients. Pain. 2010;151(3):798-805

Szynkowicz, Peter, and Anthony Petrucci 4th. “Chiropractic Care of a Patient With Complex Regional Pain Syndrome Type 1 (CRPS-1): A Case Report.” Journal of chiropractic medicine vol. 19,2 (2020): 145-151. doi:10.1016/j.jcm.2020.05.001

Yezierski R, Vierck C. Reflex and pain behaviors are not equivalent: Lessons from spinal cord injury. Pain. 2010;151(3):569-577

Viscerosomatic Gut Bloating Issues

Viscerosomatic Gut Bloating Issues

Viscerosomatic Gut Bloating: Everybody has healthy bacteria in the gut, but it can get thrown off balance with unhealthy bacteria that start taking over. Stress, viruses, and antibiotics can disrupt healthy bacteria levels. The bacterial balance known as the microbiome in the intestines is an essential factor in body wellness. The connection between intestinal and overall health is an important one as the gut is responsible for producing serotonin, a primary chemical necessary for emotional wellbeing. A viscerosomatic reflex is an organ/s causing pain to show up in the area where the injured, infected, dysfunctional organ is or, as referred pain in other areas of the body. Stress and unhealthy foods contribute to weight gain, organ stress, and chronic pain.

Viscerosomatic Gut Bloating

Viscerosomatic Gut Bloating

Bloating

Bloating is the feeling of pressure or gas in the abdomen. Distention refers to the physical expansion of the abdomen. However, these symptoms can present separately or in combination. Bloating can be a symptom on its own but often presents alongside other gastrointestinal disorders like:

After eating, flatulence, belching, bloating, and distention are a normal part of the digestive process. These issues are not considered problems until they cause pain and/or disrupt everyday life.

Stress

Stress can cause inflammation in the digestive tract, increasing pain receptors and distress-related bloating. Stress can disrupt the normal microbiome, creating intestinal dysbiosis and bacterial overgrowth. This can lead to digestive problems and symptoms that include bloating. This can be partly from excess gas production causing the sensation of bloating and physical distention combined with stress, creating an increased perception of bloating.

Foods Can Cause Inflammation

Animal products can cause inflammation because meat, poultry, and fish contain endotoxins/lipopolysaccharides found in the outer membrane of bacterial cells. These compounds are classified as toxins as they can cause health problems. No matter how these foods are cooked or prepared, the endotoxins are still present, absorbed into the body, and can trigger immune responses like inflammation. Eggs can cause inflammation because they contain high levels of cholesterol and arachidonic acid, which is an acid that is part of the inflammatory response. Excess cholesterol in the blood can trigger inflammation as well.

Dairy products can also trigger the inflammatory response in individuals that don’t produce the lactase enzyme, which breaks down the lactose in dairy products, are intolerant of casein and whey, two proteins in cow milk, or from the hormones and antibiotics given to cows to stimulate milk production and prevent infection. Dairy consumption has been linked to an increased risk of cancer and inflammatory conditions that include:

  • Acne
  • Asthma
  • Type 1 diabetes
  • Arthritis
  • Multiple sclerosis

Other Causes of Bloating

Other health conditions can present with visceral gut bloating and distention. This includes disorders and other underlying causes that include:

  • Medications
  • Obesity
  • Hypothyroidism
  • Menstruation
  • Ovarian cysts
  • Type-2 diabetes
  • Autoimmunity

Musculoskeletal disorders can increase bloating and abdominal distention and can be triggered by stress. Two include:

Abdominal Muscle Dysfunction

  • These are abnormal contractions of the diaphragm and belly muscles that can occur after eating that can cause the nervous system to create a sense of bloating.
  • This viscerosomatic reflex leads to unhealthy postures and enlargement of the abdominal muscles that can worsen bloating sensations.
  • Exercises can be recommended to retrain the muscles to contract, usually after eating, which can help reduce bloating.

Pelvic Floor Dysfunction

  • Stressful situations naturally cause muscles to tighten, leading to increased contractions in the pelvic floor muscles.
  • These muscles control the bladder, bowel, and sexual function.
  • Overly contracted/tight muscles can create a condition known as high-tone pelvic floor dysfunction.
  • The opposite can happen when the pelvic floor muscles become too relaxed. This can make it difficult to have regular bowel movements.
  • Increased tone and/or over-relaxed muscles can lead to various symptoms, including bloating.

Chiropractic and Health Coaching

The nervous system controls the digestive process. Properly aligning the spine releases the stress and strain on the bones, muscles, and nerves to work correctly. Chiropractic body adjustments, diet/lifestyle adjustments, supplemental recommendations, and exercises can reduce the underlying causes of viscerosomatic gut bloating. Digestive problems such as:

  • Chronic heartburn
  • Gas
  • Constipation
  • Diarrhea
  • Bloating
  • Irritable bowel syndrome

Chiropractic offers a medication-free approach to treating digestive issues.


Descompresion Espinal DRX9000


References

Dragan, Simona, et al. “Dietary Patterns and Interventions to Alleviate Chronic Pain.” Nutrients vol. 12,9 2510. 19 Aug. 2020, doi:10.3390/nu12092510

Fifi, Amanda C, and Kathleen F Holton. “Food in Chronic Pain: Friend or Foe?.” Nutrients vol. 12,8 2473. 17 Aug. 2020, doi:10.3390/nu12082473

Lacy, Brian E et al. “Management of Chronic Abdominal Distension and Bloating.” Clinical gastroenterology and hepatology: the official clinical practice journal of the American Gastroenterological Association vol. 19,2 (2021): 219-231.e1. doi:10.1016/j.cgh.2020.03.056

Mari, Amir et al. “Bloating and Abdominal Distension: Clinical Approach and Management.” Advances in therapy vol. 36,5 (2019): 1075-1084. doi:10.1007/s12325-019-00924-7

Rice, Amanda D et al. “Decreasing recurrent bowel obstructions, improving quality of life with physiotherapy: Controlled study.” World journal of gastroenterology vol. 24,19 (2018): 2108-2119. doi:10.3748/wjg.v24.i19.2108

No Reason Back Pain Symptoms

No Reason Back Pain Symptoms

Back pain for no reason that is non-specific is also known as idiopathic, meaning there is no definitive cause like a herniated disc, vehicle accident/crash, falling accident, work, school, or sports injury. An aching sore back that came out of nowhere can be baffling. However, there are reasons for pain, including age, unhealthy posture, work occupation, muscle spasms, lifestyle habits, family medical history, and viscerosomatic reflexes.

Back Pain For No Reason

Back Pain No Reason

Individuals will trace back their steps and often find that there was no heavy lifting of packages, overdoing it working out, or bending, twisting awkwardly, but the pain is present.

Age

  • Age is a primary cause of back pain. After the age of 20, the discs in the spine begin to dehydrate, shrink, and compress/flatten out. This can cause everyday activities to generate back strain and pain as the discs begin to slip, slide, and rub against each other. This is known as degenerative disc disease and is a process that continues as the body gets older.

Back Muscle Spasms

  • Muscle spasms are a common manifestation of back pain and occur when the muscles involuntarily contract. Spasms often happen from bending, heavy lifting, or other physical activities.

Lifestyle Factors

Lifestyle factors can be a causation factor for back pain that comes out of nowhere.

  • Smoking increases the risk as nicotine increases the wear and tear on the discs as well as other organs.
  • The smoke/nicotine causes the discs to age faster because it breaks down the collagen, an essential part of the discs.
  • Individuals that are out of shape, overweight, and/or obese are more likely to have back pain from the added weight.

Unhealthy Posture/Mechanics

  • Practicing unhealthy postures will no doubt begin to cause back or some type of pain from the strain and awkward positioning placed on the muscles being used. Strains, twists, pulls, or tears can occur if repeating the same motion.

Viscerosomatic Reflex

  • Viscera means organ, and somatic refers to the body or musculoskeletal system. A viscerosomatic reaction happens when a pain signal from an organ is transmitted via the spinal cord, where neurons and motor structures like the muscles, blood vessels, and skin are interconnected. The body’s organs can become distressed or suffer an infection/disease that causes signals to be sent that there is something wrong. However, the signal could be pain that materializes in the spine/back muscles but is not a spinal injury or condition.

Diagnosis and Treatment

The first step to successfully treating back pain is scheduling an appointment with a spine specialist or chiropractor. A series of specific questions will be asked to gain insight into the underlying cause of the pain. These include:

  • Location of the pain
  • Intensity of the pain
  • Frequency of the pain
  • Medical history
  • Diet habits

A careful examination is necessary for the doctor to identify the reasons in any individual patient. Once the physician has learned about the symptoms and history, they can determine a possible cause and create a personalized treatment/rehabilitation plan to get the body back to optimal health.


Decompression Patient Testimonials


References

Koes, B W et al. “Diagnosis and treatment of low back pain.” BMJ (Clinical research ed.) vol. 332,7555 (2006): 1430-4. doi:10.1136/bmj.332.7555.1430

Lankhorst, G J et al. “The natural history of idiopathic low back pain. A three-year follow-up study of spinal motion, pain and functional capacity.” Scandinavian journal of rehabilitation medicine vol. 17,1 (1985): 1-4.

https://www.niams.nih.gov/health-topics/sports-injuries

Walker, Bruce F et al. “Combined chiropractic interventions for low-back pain.” The Cochrane database of systematic reviews vol. 2010,4 CD005427. 14 Apr. 2010, doi:10.1002/14651858.CD005427.pub2

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