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Joint Dislocation Chiropractor: Back Clinic

Joint Dislocation Chiropractor: Back Clinic

Dislocations impact the joint and are injuries that force/knock the bones out of position. Dislocations can be caused by a motor vehicle collision, falls, sports trauma, or weakened muscles and tendons. However, less impact/force is needed to dislocate smaller joints. Dislocations commonly occur at the shoulders, ankles, knees, hips, elbows, fingers and toes, and the jaw. The experience causes swelling, inability to move, and pain. A joint dislocation chiropractor can manipulate, reset, rehabilitate and strengthen the affected area and rebalance the body.

Joint Dislocation Chiropractor

Joint Dislocation

The region where two or more bones come together is a joint. Each has a primary function, but their functions overlap. The joints allow the bones to move/articulate the skeletal system. Maintaining the body’s balance requires mobility and stability.

  • Mobility is the ability to move the body without restriction.
  • Stability is maintaining equilibrium, healthy posture, and support during movement.
  • The stable joints do not dislocate easily because their structures are not as flexible.
  • Mobile joints are at an increased risk, as they can move in almost any direction.

The stability joints include the following:

  • Cervical spine
  • Elbow
  • Lumbar spine
  • Knee
  • Foot

The mobility joints include:

  • Shoulder
  • Wrist
  • Thoracic spine
  • Hip
  • Ankle

The kinetic chain is a sequence of joints forming an alternating pattern of stability and mobility that create a solid platform for dynamic movement. However, any joint can become dislocated, causing the affected area to become unsteady or immobile, strain or tear the surrounding muscles, nerves, and tendons which are the tissues that connect the bones to a joint.

  • A joint can be partially dislocated/subluxation or fully dislocated.
  • Joints dislocated previously have an increased risk of re-dislocating because the surrounding tissues that hold the joint have been torn or overly stretched.

Symptoms

Symptoms vary depending on the severity and location of the injury. Common symptoms include:

  • Instability
  • Loss of ability to move
  • Swelling
  • Bruising
  • Pain
  • Visible deformation

Increased Risk

Various factors can lead to joint dislocation, including:

  • Weakness of the supporting ligaments and muscles from natural wear and tear/age or lack of physical conditioning.
  • Older individuals with poor balance are more vulnerable to falls that can knock joints out of place.
  • Young children developing have more elastic supporting ligaments and are prone to falls, collisions, and other injuries.
  • Previous dislocations with overstretched or torn supporting tissues.
  • Repeated dislocations are likely to follow the shoulder, knee, and hip.
  • Inherited conditions can cause the elastic tissues to overstretch. Examples include Ehlers-Danlos syndrome and Marfan syndrome.
  • Physical activities like extreme sports, contact sports, or sports that involve quick body shifts, twists, and turns on the feet.
  • Physically demanding job.
  • Operating heavy machinery/equipment.
  • Joint hypermobility is common in children and around 5% of adults. It can be caused by weak or loose ligaments, weak or loose muscles, and/or shallow joint sockets.

Joint Dislocation Chiropractic

Treatment will vary based on the severity of the injury and the dislocated joint. Depending on the location and severity, a chiropractor will perform different movements/manipulations to realign the joint and strengthen the area.

  • Significant force could be necessary to pull the bones apart to realign them back into their proper position.
  • The joint may need to be pulled out and rotated slightly before being put back.
  • The focus is on increasing ligament strength.
  • Once the joint is back in place, it may need to remain immobile, possibly using a sling or splint to help fully heal the injury.
  • Physical therapy exercises will be recommended to strengthen the muscles and ligaments around the joint to support it optimally.

Shoulder Pain Chiropractic


References

Dizdarevic, Ismar, et al. “Epidemiology of Elbow Dislocations in High School Athletes.” The American journal of sports medicine vol. 44,1 (2016): 202-8. doi:10.1177/0363546515610527

Hodge, Duncan K, and Marc R Safran. “Sideline management of common dislocations.” Current sports medicine reports vol. 1,3 (2002): 149-55. doi:10.1249/00149619-200206000-00005

Prechel, Ulla et al. “The Treatment of Temporomandibular Joint Dislocation.” Deutsches Arzteblatt international vol. 115,5 (2018): 59-64. doi:10.3238/arztebl.2018.0059

Skelley, Nathan W et al. “In-game Management of Common Joint Dislocations.” Sports health vol. 6,3 (2014): 246-55. doi:10.1177/1941738113499721

Muscle Memory: Lower Back Pain and Sciatica

Muscle Memory: Lower Back Pain and Sciatica

The lower back core muscles initiate and control movement and posture. Total body movements start at the pelvis and are carried out by the low back and abdominal muscles. These core muscles provide control and stability when moving. When the body is not moving, standing and sitting posture habits (healthy and unhealthy) develop based on how an individual controls/holds their pelvis posture. The lower back muscles are in constant demand for performing repetitive motions or forceful actions. The muscles become chronically tight and sore,  joints and nerves get compressed, and bones and connective tissue stay in a stressed state, causing intense pain and damage to the body’s structure. These problems can result from muscle memory, the nervous system’s operating procedure to make movements automatic.

Muscle Memory, Back Pain and Sciatica

Muscle Memory

The nervous system controls the movement and contraction in the muscles and constantly reinforces and learns new movement patterns to become more efficient through muscle memory. However, this learning process allows for the development of healthy muscle habits and unhealthy muscular habits. An example is sitting using a slouching posture. The nervous system will store that posture data and subconsciously contract the abdominal and pectoral muscles, so the slouched posture takes over. Because of the continual usage and compromised postures, various muscles start to tighten up. Individuals are typically not aware of the gradual tightening until stiffness, soreness, and pain sets in. Tight muscles pull the skeleton in awkward ways that cause body misalignments, causing:

Individuals develop unique muscle patterns and tension levels throughout the body due to repetitive daily activities, stress responses, injuries sustained, and physical activities. Muscle memory issues can contribute to chronic back pain and sciatica. Unhealthy muscle memory causes the muscles not to return to their natural state but to the awkward position and makes that the natural state. Healthy muscle memory leads to instant reflexes that make movements smooth and effortless.

Chiropractic will relieve back and sciatica pain by inducing deep muscle relaxation that releases endorphins. The soreness and tension will be massaged, and mechanical decompression if necessary. Massage and stretching will help retrain muscle and movement memory, along with exercises to reinforce the retraining.


Spinal Decompression Therapy


References

Campbell, James N, and Richard A Meyer. “Mechanisms of neuropathic pain.” Neuron vol. 52,1 (2006): 77-92. doi:10.1016/j.neuron.2006.09.021

Wilder, David G et al. “Effect of spinal manipulation on sensorimotor functions in back pain patients: study protocol for a randomized controlled trial.” Trials vol. 12 161. 28 Jun. 2011, doi:10.1186/1745-6215-12-161

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