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6 Supplements For Kidney Health

6 Supplements For Kidney Health

Do you feel:

  • Complicated, infrequent bowel movements?
  • Frequent urination?
  • Poor bowel function?
  • Have more than three bowel movements daily?
  • Feeling that bowels do not empty completely?

If you are experiencing any of these situations, then you might want to consider these six supplements for your kidneys.

It is estimated that 31 million Americans have suffered from chronic kidney disease. It might be due to the misery of the production of kidney stones. It is more common that 9 out of 10 individuals that have moderately decreased kidney function will not even know that they have it. Chronic kidney disease does not get much recognition, but it does kill more people than either breast or prostate cancer.

One reason that chronic kidney disease is not on the radar for most people is that there are no symptoms until the disease is in the advanced stage. When it does appear in the body, they include a range of symptoms that can stay in the body for a long time. Since many of the symptoms do not set off the alarms in the body, it is easy to ignore them until the person is diagnosed with kidney failure. Fortunately, with a little awareness and some natural kidney support, individuals can prevent the symptoms from escalating on the body.

Good Kidney Health

The kidneys are two bean-shaped organs that are located behind the lower rib cage on either side of the spine in the body. Vital to the overall health, the kidneys filter waste and toxins out of the blood and moving them to the bladder so they can be excreted out of the body as urine. The kidneys also regulate the body�s fluid balance, the minerals balance in the bloodstream, and activating vitamin D, so that way the body can use it. The kidneys also release hormone production directly to the bloodstream and regulating blood pressure.

kidneys-1000500-TransparentWhite-1

It is essential to take the necessary steps to maintain kidney health, especially if an individual has an increased risk of chronic kidney disease. Factors can affect the body and can cause individuals to have a higher risk of chronic kidney disease. Some of these factors include:

  • Being diabetic
  • Someone in the family that has a history of kidney disease, diabetes or high blood pressure
  • Someone having some form of cardiovascular disease
  • Obesity
  • Diagnosed with chronic urinary tract infections

While some of these risks are beyond a person’s control, it is crucial to adopt a few healthy lifestyle habits and adding kidney supporting supplements to prevent the spread of chronic kidney diseases and other ailments that have damaged the kidneys in the body.

The Best Ways for Kidney Health

When optimizing kidney health, changing lifestyle habits is highly essential. While quitting smoking, moderate alcohol consumption, and increasing physical activity is beneficial for the body and can boost kidney health overall. Improving the diet is one of the most accessible lifestyle modifications anyone can make.

For decades, doctors have recommended patients with CKD, a renal diet that limits dietary potassium, and phosphorus intake. The only problem with this type of diet is that it reduced some of the essential foods like fruits, vegetables, whole grains, legumes, and nuts. However, recent studies pointed out that well-rounded diets like the Mediterranean diet or the DASH diet are the way to go for those who are with or want to prevent CDK. With these healthier diets, they focus on whole-minimally-processed foods and low, moderate amounts of protein and as a result, they support kidney health and help reduce the risk of related health issues like high blood pressure, heart disease, obesity, and diabetes.

It is also a smart move to stay hydrated with fluids, especially water, since it helps clear the sodium and toxins from the kidneys.

The 6 Supplements For Healthy Kidneys

When a person is at risk for kidney disease or wants to optimize these amazing filters, these six supplements are excellent for playing a supportive role in helping the kidneys.

Alpha-lipoic acid

Alpha lipoic acid food

Alpha-lipoic acid is a powerful antioxidant that is made inside the mitochondria, where it helps key enzymes turn into nutrients and energy for the body. This antioxidant plays another crucial role by protecting the cells from oxidative damage, including those in the kidneys. A study showed that alpha-lipoic acid produces a significant uptick in two other antioxidants, SOD (superoxide dismutase) and CAT (catalase) in kidney tissue. This can help reduce inflammation and oxidative stress in the kidneys as well as preventing kidney stones from forming.

Andrographis

Andrographis-Featured-Image-v3

Andrographis is a kidney supporting herb that people do not think about when they are indulging in their favorite alcoholic beverage; however, it should be. In the Journal of Ethnopharmacology found that the two compounds that are in Andrographis, which is andrographolide and arabinogalactan proteins; help protect the kidneys from alcohol toxicity. For anyone that is enjoying a glass wine with dinner, having a beer or two with friends, or drinking the occasional cocktail, taking a dose of Andrographis before consuming alcohol can provide the protection the kidneys need.

Moringa

Can-You-Eat-Moringa-Leaves-How-Do-They-Detox-Your-Body

Moringa is a superfood that comes from the leaves of the moringa tree that is essential parts of Asia, Central and South America, Africa, and Australia. These medicinal plants have possessed the ability to protect SOD and CAT levels in the kidneys. Studies have been shown using a model of acetaminophen toxicity and found that the moringa supplementation has reversed both the oxidative damage and inflammation in the kidneys.

NAC

(R)-N-Acetylcysteine_Structural_Formulae

Also known as n-acetylcysteine, NAC is the precursor to glutathione, the body�s master antioxidant. NAC is an antioxidant in its rights by protecting the kidney cells from heavy metals and other damaging toxins. Research has shown that NAC can also limit the damage from AGEs (advanced glycation end production.) AGEs are formed when glucose reacts with the proteins in the blood vessel walls, including the blood vessels within the kidneys. The resulting damage caused by AGE includes oxidative damage that can be a contributing factor to chronic kidney disease, but proactively including NAC as part of the person’s supplement routine that can help protect the harmful effects of AGEs.

Probiotics

Probiotics

Beneficial bacteria found in probiotics can do more than just enhancing the body’s gut health. Probiotics can also help protect against the complication of CKD by decreasing inflammation and the production of uremic toxin. This dual-action helps the kidney function. Probiotics can protect the body from the leaky gut syndrome, which is a common condition people with CKD, allowing harmful bacteria to “leak” from the intestinal tract into the blood. Supplementing with probiotics can improve the bacterial balance in the gut, lessening the permeability of the intestinal barrier, and reducing the complications of CKD.

Resveratrol

Food Rich With Resveratrol, Grapes, Plums, Goji, Peanuts, Cranberry, Raspberrys, Dark Chocolate

Resveratrol is found in grapes, berries, and peanuts. Only making the headlines a few years ago, due to its heart-healthy properties and new evidence has been found that resveratrol can protect the kidneys from a variety of toxins, including heavy metals, drugs, and alcohol that can cause renal injury. This antioxidant and anti-inflammatory compound can help fortify the kidneys against injury and improves renal function once the injury has occurred.

Conclusion

With these six supplements, they can provide anyone the help they need to prevent chronic kidney disease. Even though the symptoms of chronic kidney disease do not show at a later date, individuals must add these supplements to their diet and lifestyle to prevent chronic kidney disease.�Some products can help with inflammation in the body system by containing collagen-based proteins and targeting amino acids that can offer support to the gastrointestinal system.

The scope of our information is limited to chiropractic, musculoskeletal, and nervous health issues as well as functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or chronic disorders of the musculoskeletal system. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at�915-850-0900�.


References:

Al, H S. �Protective Effect of Resveratrol against Aluminum Chloride Induced Nephrotoxicity in Rats.� Saudi Medical Journal., U.S. National Library of Medicine, Apr. 2016, www.ncbi.nlm.nih.gov/pubmed/?term=27052279.

Albertoni, G, and N Schor. �Resveratrol Plays Important Role in Protective Mechanisms in Renal Disease–Mini-Review.� Jornal Brasileiro De Nefrologia: ‘Orgao Oficial De Sociedades Brasileira e Latino-Americana De Nefrologia., U.S. National Library of Medicine, 2019, www.ncbi.nlm.nih.gov/pubmed/?term=25923757.

Chauveau, Philippe, et al. �Mediterranean Diet as the Diet of Choice for Patients with Chronic Kidney Disease.� Nephrology, Dialysis, Transplantation: Official Publication of the European Dialysis and Transplant Association – European Renal Association, U.S. National Library of Medicine, 1 May 2018, www.ncbi.nlm.nih.gov/pubmed/29106612.

Cigarran, S, et al. �Gut Microbiota in Chronic Kidney Disease.� Nefrologia: Publicacion Oficial De La Sociedad Espanola Nefrologia., U.S. National Library of Medicine, 2019, www.ncbi.nlm.nih.gov/pubmed/?term=27553986.

Gallieni, Maurizio, and Adamasco Cupisti. �DASH and Mediterranean Diets as Nutritional Interventions for CKD Patients.� American Journal of Kidney Diseases: the Official Journal of the National Kidney Foundation, U.S. National Library of Medicine, Dec. 2016, www.ncbi.nlm.nih.gov/pubmed/27884277.

Karthivashan, G, et al. �The Modulatory Effect of Moringa Oleifera Leaf Extract on Endogenous Antioxidant Systems and Inflammatory Markers in an Acetaminophen-Induced Nephrotoxic Mice Model.� PeerJ., U.S. National Library of Medicine, 7 July 2016, www.ncbi.nlm.nih.gov/pubmed/?term=27441110.

Ko, Gang Jee, et al. �Dietary Protein Intake and Chronic Kidney Disease.� Current Opinion in Clinical Nutrition and Metabolic Care, U.S. National Library of Medicine, Jan. 2017, www.ncbi.nlm.nih.gov/pubmed/27801685.

Petronilho, F, et al. �Alpha-Lipoic Acid Attenuates Oxidative Damage in Organs After Sepsis.� Inflammation., U.S. National Library of Medicine, Feb. 2016, www.ncbi.nlm.nih.gov/pubmed/?term=26431839.

Singha, P K, et al. �Protective Activity of Andrographolide and Arabinogalactan Proteins from Andrographis Paniculata Nees. against Ethanol-Induced Toxicity in Mice.� Journal of Ethnopharmacology., U.S. National Library of Medicine, 20 Apr. 2007, www.ncbi.nlm.nih.gov/pubmed/?term=17127022.

Unknown, Unknown. �6 Supplements That Improve Your Kidney Health.� Fullscript, 1 Oct. 2019, fullscript.com/blog/kidney-health.

Unknown, Unknown. �Facts About Chronic Kidney Disease.� National Kidney Foundation, 19 July 2019, www.kidney.org/atoz/content/about-chronic-kidney-disease.

Unknown, Unknown. �Kidney Disease Statistics for the United States.� National Institute of Diabetes and Digestive and Kidney Diseases, U.S. Department of Health and Human Services, 1 Dec. 2016, www.niddk.nih.gov/health-information/health-statistics/kidney-disease.

Xia, Q, et al. �N-Acetylcysteine Ameliorates Contrast?Induced Kidney Injury in Rats with Unilateral Hydronephrosis.� Molecular Medicine Reports., U.S. National Library of Medicine, Feb. 2018, www.ncbi.nlm.nih.gov/pubmed/?term=29207099.

 

 

How Long are Patients with Chronic Kidney Disease Expected to Live?

How Long are Patients with Chronic Kidney Disease Expected to Live?

Approximately 30 million adults in the United States have been diagnosed with chronic kidney disease, or CKD. The conditions categorized under CKD can damage the kidneys, decreasing their ability to function accordingly. Patients with this health issue can develop high blood pressure, anemia, weak bones, nerve damage and overall poor health. Chronic kidney disease may also increase a patient’s risk of developing heart and blood vessel disease, although these complications may occur slowly over time.

 

Chronic kidney disease may be caused by diabetes, high blood pressure and a variety of other disorders. Early detection and treatment is important to prevent CKD from getting worse. Chronic kidney disease may lead to kidney failure which may require additional care to maintain the patient’s quality of life. The purpose of the article below is to demonstrate the accurate prognosis and life expectancy of patients with chronic kidney disease. The evidence on the prediction of how long patients with CKD are expected to live provides important new data which may be useful for treatment.

 

Abstract

 

Can renal prognosis and life expectancy be accurately predicted? Increasingly, the answer is yes. The natural history of different forms of renal disease is becoming clearer; the degree of reduction in glomerular filtration rate (GFR) and the magnitude of proteinuria are strong predictors of renal outcome. Actuarial data on life expectancy from the start of renal replacement therapy are available from renal registries such as the U.S. Renal Data System (USRDS), and the UK Renal Registry. Recently, similar data have become available for patients with chronic kidney disease. Data collected from a large population-based registry in Alberta, Canada and stratified for different levels of estimated GFR (eGFR) have shown that the reduction in life expectancy with kidney failure is not a uremic event associated with starting dialysis but a continuous process that is evident from an eGFR of ?60 ml/min. Nevertheless, despite the poor prognosis of the last stages of renal failure, progress in the treatment and management of these patients and, in particular, of their cardiovascular risk factors continues to improve long-term outcome.

 

Keywords: Adolescent, Chronic kidney disease, Progressive renal failure, Life expectancy, CAKUT, End-stage kidney disease

 

Introduction

 

How much do we know about renal prognosis and life expectancy in adolescents with chronic kidney disease (CKD)? If one sees a new patient, a 19-year-old youth with a serum creatinine level of 200 ?mol/l, can one predict his likely renal prognosis and his life expectancy? The answer is yes, and this is frequently done when the question is posed in a medico-legal context; however, is the answer accurate?

 

We know that life expectancy is much reduced with end-stage renal failure�but what about the different degrees or stages of renal failure? For this review I have searched the adult and paediatric literature for papers cited in PubMed and Google Scholar that might contain data on life expectancy with CKD, or for series that have followed patients with CKD from childhood to end-stage kidney disease (ESKD) and through to renal replacement therapy (RRT). I summarise the evidence on the prediction of renal prognosis, describe important new data from Canada that for the first time looks at life expectancy with different stages of CKD and cite the U.S. Renal Data System (USRDS) and UK renal registries that report annual data regarding life expectancy with RRT.

 

Predicting Renal Outcome

 

To predict renal outcome I first make a number of assumptions. On the balance of probabilities (medico-legal language for a >50 % chance), at this age (19 years) the patient will have some form of renal dysplasia that would fall under the general heading of congenital anomalies of the kidney and urinary tract (CAKUT)�or some other congenital disease that might be tubular. If my history and examination make both of these possibilities unlikely, then further investigation is required which might include a biopsy.

 

If the patient has no proteinuria (protein creatinine ratio <50 mg/mmol), then the renal function should be currently stable. Renal deterioration will not occur until there is increasing proteinuria [1�5]. The exception to this would be a pure tubular disease, and I am assuming that this disease will have been picked up during the history, examination and other basic investigations.

 

Patients with inexorably progressive renal failure tend to deteriorate at a rate proportional to their proteinuria [6], but generally speaking the more proteinuria, the more the rate of progression can be slowed by angiotensin converting enzyme inhibitors (ACEIs) and good control of blood pressure [2, 7�9].

 

Patients with small asymmetric kidneys (renal hypodysplasia�often described in the UK as reflux nephropathy) tend to deteriorate at the slowest rates, and this is rarely greater than an estimated glomerular filtration ration (eGFR) of 3�4 ml/min/1.73 m2/year [3, 7]. Studies by of our own group have shown that controlling blood pressure and reducing proteinuria with an ACEI should reduce the rate of loss down to around 1.5 ml/min/1.73 m2/year [2, 7].

 

Assuming that the 19-year-old patient with a serum creatinine level of 200 ?mol/l has an eGFR of 35 ml/min/1.73 m2 and that he will need dialysis when his eGFR is around 10 ml/min/1.73 m2, then he should reach ESRD in approximately 17 years [(35 ? 10) divided by 1.5 years]. If he were to lose function at the faster rate of 3 ml/min/year, this would be 8.3 years.

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Chronic kidney disease (CKD) is characterized by the gradual loss of kidney function over time. If kidney disease becomes worse, it may lead to kidney failure, requiring dialysis or a kidney transplant to maintain life. The following article demonstrates that life expectancy in patients with chronic kidney disease can be predicted. While it’s known that life expectancy in patients with end-stage renal failure is reduced, life expectancy in patients with different degrees or stages of renal failure shouldn’t necessarily be affected. Kidney function outcome predictions are not a patient’s destiny but an option for how long they are expected to live.

Dr. Alex Jimenez D.C., C.C.S.T.

Life Expectancy with CKD

 

Life expectancy tables for people with CKD have been created from a large population-based registry in Alberta, Canada and stratified for different levels of eGFR [10]. Data are calculated for men and women from 30 years of age to age 85 years by their levels of kidney function as defined by eGFRs of ?60, 45�59, 30�44 and 15�29 ml/min/1.73 m2 (see Table 1) [10]. These data show that life expectancy is progressively reduced with each age band of worse renal function.

 

 

Assuming our 19-year-old patient will be alive in 11 years, when he reaches 30 (the starting age of the Canadian data), what can be expected? Looking at men age 30�34 years (see Table 1), the life expectancy for those with an eGFR of ?60 ml/min/1.73 m2 is 39.1 years. This is lower than expected and certainly much less than in the UK database. For instance, data from the UK predict that a normal, healthy white male aged 30 years in 2015 has a remaining expected lifetime of 50.7 years [11]. The equivalent figure for the USA suggests that for a 30- to 34-year-old male the expected life expectancy is 45.7 years [12] (see Table 2). The authors of this latter study explain that this difference is attributed to the selective nature of their study cohort, which was limited to individuals who had outpatient serum creatinine measurements as part of routine care. They write that those with an eGFR of >60 ml/min/1.73 m2 cannot be considered as a �normal population� as patients having their creatinine measured are likely to be less well than the general population (who would not have a creatinine measure) and therefore have a lower life expectancy.

 

 

From Table 1 it can be seen that for the first three age groups (30�34, 35�39, 40�44 years), life expectancy falls by approximately 20 % with an eGFR of 45�59 ml/min/1.73 m2, by approximately 50 % with an eGFR of 30�44 ml/min/1.73 m2 and by approximately 65 % with an eGFR of 15�29 ml/min/1.73 m2, when compared with those with an eGFR of ?60 ml/min/1.73 m2 (note: these figures are calculated from the first three age groups, i.e. 30, 35 and 40 years, respectively). Thus, the GFR of our patient now age 30 would be approximately 19 ml/min/1.73 m2 (eGFR decline of 1.5 ml/min/1.73 m2) and that at this level of function his life expectancy is reduced by 70 % from 50.6 to 15 years.

 

The excess mortality associated with renal failure is due principally to the increased risk of cardiovascular disease. An investigation of the causes of death associated with CKD in Alberta revealed that the major cause of death was cardiovascular (including an increase in heart failure and valvular disease). The unadjusted proportion of patients who died from cardiovascular disease increased with decreasing eGFR [21, 37, 41, and 44 % of patients with an eGFR of ?60 (with proteinuria), 45�59.9, 30�44.9, and 15�29.9 ml/min/1.73 m2, respectively]. The proportion of deaths from infection also increased but not those from cancer [13].

 

In a separate review using meta-analysis to examine the influence of both reduced eGFR and albuminuria on cardiovascular mortality the authors found that both lower eGFR (<60 ml/min/1.73 m2) and higher albumin/creatinine ratio (ACR ?10 mg/g) were independent predictors of mortality risk in the general population [14]. Adjusted hazard ratios (HRs) for all-cause mortality at eGFRs of 60, 45 and 15 ml/min/1.73 m2 (vs. 95 ml/min/1.73 m2) were 1.18 [95 % confidence interval (CI) 1.05�1.32], 1.57 (95 % CI 1.39�1.78) and 3.14 (95 % CI 2.39�4.13), respectively. The ACR was associated with mortality risk linearly on the log-log scale without threshold effects. Adjusted HRs for all-cause mortality at ACRs of 10, 30, and 300 mg/g (vs. 5 mg/g) were 1.20 (1.15�1.26), 1.63 (1.50�1.77) and 2.22 (1.97�2.51), respectively. These data are derived from populations a higher mean age, but age was not an independent variable.

 

Thus, our patient, aged 19�36, even with an eGFR of approximately 45 ml/min/1.73 m2, has an increased risk of dying of around 57 % [risk ratio (RR) 1.57] compared with an eGFR of 95 ml/min/1.73 m2; similarly, with a ACR of 30 mg/g, our patient has an increased risk of dying of around 63 % (RR 1.63) compared with ACR of 5 mg/g [14]. These figures correlate with life expectancy tables [10] in which a 30-year male with an eGFR of 30�44 ml/min/1.73 m2 has a life expectancy reduced by approximately 50 % compared with a similar patient with an eGFR of ?60 ml/min/1.73 m2.

 

To this equation we should also consider modification of life expectancy by such factors as race, gender and socio-economic status [15, 16], as well as control of blood pressure and hyperlipidemia [17]. All of these factors are being studied in the ongoing Chronic Kidney Disease in Children (CKiD) Study.

 

Predicting Life Expectancy at End-Stage

 

If our patient is well looked after for the next 17 years, I will assume that he will not die before he reaches ESRD at the age of 36 (age 19 + 17 years at a GFR decline rate of 1.5 ml/min/1.73 m2/year). However, we now know that this assumption cannot be made. As we have seen from the Canadian data, even at age 19 years with a GFR of 35 ml/min/1.73 m2, we can extrapolate that his life expectancy is reduced by around 50 %. For a UK male aged 19 years, a life expectancy of 61.4 years [11] is reduced to 30 years (age 49 years) [10].

 

Assuming that our patient would be around 36 years of age when end-stage renal failure is reached, then one can use two sources of actuarial information regarding future life expectancy:-

 

  1. The USRDS Annual Report�s chapter on mortality and survival has actuarial tables which show data in 5-year age bands [12] (Table 2). Thus, at 36 years of age, our patient falls into the age band 35�39 years. This shows us that a normal U.S. male of this age group can expect to live a further 41 years. The same age group will live a further 12.5 years on dialysis and 30.8 years after a successful transplant. Of course, in reality, RRT life will tend to be a mixture of the two modes.
  2. The UK Renal Registry annual report chapter on survival also has actuarial data in 5-year age bands [18]. However, these show that the median life expectancy for patients starting RRT at the 90-day time point and for this age group (35�39 years) is a further 13.5 years (dialysis and transplant combined).
  3. In comparison, the Canadian data show that at age 35 years with an eGFR of 15�29 ml/min/1.73 m2, the remaining life expectancy is +13.8 years [10].

 

Trends in Life Expectancy

 

A review of annual reports from the USRDS in the period 1996�2013 reveals that the life expectancy for a 36-year-old man on haemodialysis has improved steadily and linearly from 7.2 years in 1996 to 11.5 years in 2013 (see Fig. 1). Thus, one can anticipate that our current projections of life expectancy probably err on the pessimistic side of reality. This is supported by a detailed analysis of paediatric outcome over the period 1990�2010 [19].

 

 

Summary and Conclusions

 

We can now predict renal outcome and life expectancy with some accuracy, but data sources on life expectancy are few. The new information from Canada on life expectancy with CKD is very important but will need verifying from other parts of the world. We must not forget that collected data are often a decade old before they are analysed and published. While several long-term studies like CKiD [15�17] are running, it is still too early for them to have generated new information on life expectancy. However, trends in outcome continue to improve, suggesting that we can be more optimistic than current data suggest.

 

Summary Points

 

  1. Life expectancy is reduced for all levels of renal function below an eGFR of 60 ml/min/1.73 m2.
  2. Actuarial data are now available on life expectancy both for patients with chronic kidney disease and end-stage kidney disease.
  3. The increased risk of premature death is principally related to the increase in cardiovascular morbidity.

 

Questions (Answers Provided Below)

 

  1. Proteinuria predicts progressive renal failure if greater than:
    a. 50 mg/mmol creatinine (0.5 g/d)
    b. 100 mg/mmol creatinine (1.0 g/d)
    c. 150 mg/mmol creatinine
    d. 200 mg/mmol creatinine
  2. Life expectancy is reduced when eGFR falls below:
    a. 60 ml/min
    b. 50 ml/min
    c. 50 ml/min
    d. 30 ml/min
  3. Life expectancy on dialysis in USA has stopped increasing
    a. Since 2000
    b. Since 2005
    c. Since 2010
    d. Is still increasing
  4. The increased relative risk of dying in young patients with CKD is:
    a. Cardiovascular
    b. Cancer
    c. Infection
    d. None of these

 

Acknowledgements

 

Particular thanks to Retha Steenkamp and UK Renal Registry for their generous help and advice.

 

Compliance with ethical standards

 

Conflict of Interest

 

The author declares no conflict of interest

 

Footnotes

 

Answers:

 

  1. a
  2. a
  3. d
  4. a

 

In conclusion, the prognosis and life expectancy predictions for patients with CKD don’t guarantee how long a patient with CKD is expected to live. Instead, these statistics may be useful towards determining an alternative treatment option which may help change these outcomes in patients with CKD. Information referenced from the National Center for Biotechnology Information (NCBI). The scope of our information is limited to chiropractic as well as to spinal injuries and conditions. To discuss the subject matter, please feel free to ask Dr. Jimenez or contact us at�915-850-0900�.

 

Curated by Dr. Alex Jimenez

 

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Additional Topics: Acute Back Pain

 

Back pain�is one of the most prevalent causes of disability and missed days at work worldwide. Back pain attributes to the second most common reason for doctor office visits, outnumbered only by upper-respiratory infections. Approximately 80 percent of the population will experience back pain at least once throughout their life. The spine is a complex structure made up of bones, joints, ligaments, and muscles, among other soft tissues. Because of this, injuries and/or aggravated conditions, such as�herniated discs, can eventually lead to symptoms of back pain. Sports injuries or automobile accident injuries are often the most frequent cause of back pain, however, sometimes the simplest of movements can have painful results. Fortunately, alternative treatment options, such as chiropractic care, can help ease back pain through the use of spinal adjustments and manual manipulations, ultimately improving pain relief.

 

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EXTRA IMPORTANT TOPIC: Chiropractic Neck Pain Treatment

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