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Auto Accidents Caused by Sciatica Delayed Braking Time Part 1

Auto Accidents Caused by Sciatica Delayed Braking Time Part 1

Research has found that individuals with disc herniation/s can have a delayed braking time when driving. After undergoing surgery these individuals showed significant improvement in braking time.

Based on this information Dr. Jimenez looks at how individuals with functional sciatica, (often caused by a herniated disc) meaning they can move and operate a vehicle to a certain point without generating pain, however they often put themselves in extreme/awkward positions just to operate, could also have a delay in brake reaction time. �

Sciatica Diagram 1 | El Paso, TX Chiropractor

 

Sciatic Nerve

The sciatic nerve is a large nerve that travels from the lower back down both of the legs and into the feet.�Sciatica begins in the low back. The nerve roots in the lower spine come together and turn into the sciatic nerve. Sciatica happens when these nerves get pinched/compressed. This usually occurs from a herniated disc or when the spinal canal narrows called stenosis.

Symptoms

Typically, sciatica causes:

  • Pain in the leg/s
  • Shooting pain that goes down from the low back, through the leg, calf and sometimes into the foot
  • Electrical pain running/shooting down the leg
  • Burning pain
  • Pain from slight movement
  • Numbness
  • Weakness
11860 Vista Del Sol, Ste. 128 Auto Accidents Caused by Sciatica Delayed Braking Time Part 1

A car accident can cause sciatica, but now it seems that sciatica can cause an automobile accident because of delayed braking reaction time. People with sciatica that is present without pain often say there is a constant non-painful tingling, numbness, or numbing sensation along the leg that lets them know the sciatica is still there.

This could be insufficient blood flow from wherever the impingement is happening. Keep in mind that there could be multiple areas of impingement. Just like the slow blood flow, they may find when they drive the impingement slows the motor-sensory signal and braking time to depress the brake pedal fast enough to avoid a collision.

Nerve Treatment

Sciatica can be treated non-surgically with:

  • Chiropractic
  • Physical therapy
  • 24 to 48 hours of rest
  • Over the counter pain relievers like ibuprofen or acetaminophen
  • Muscle spasms can be treated with heat or ice
11860 Vista Del Sol, Ste. 128 Auto Accidents Caused by Sciatica Delayed Braking Time Part 1

� Patients with sciatica feel better with time, usually a few weeks. However, if pain continues, other forms of treatment can be discussed.A doctor or chiropractor may advise�light exercise and therapeutic stretching. As recovery progresses they may give you exercises to strengthen the back and core.

With new automobiles implementing automatic braking systems has helped significantly reduce accidents, however, there are still bugs to sort out. This is normal with these computerized systems. Reliance upon these systems, especially those with sciatica, herniated, or bulging disc/s, could be a dangerous combination, specifically when it comes to braking reaction time.


 

Sciatica Pain* Treatment Relief


Dr. Alex Jimenez�s Blog Post Disclaimer

The scope of our information is limited to chiropractic, musculoskeletal, physical medicines, wellness, and sensitive health issues and/or functional medicine articles, topics, and discussions. We use functional health & wellness protocols to treat and support care for injuries or disorders of the musculoskeletal system. Our posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate and support directly or indirectly our clinical scope of practice.*

Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We make copies of supporting research studies available to the board and or the public upon request. We understand that we cover matters that require added explanation as to how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900. The provider(s) Licensed in Texas& New Mexico*

A Chiropractor’s Guide to Back Spasms

A Chiropractor’s Guide to Back Spasms

Back spasms can be compared to a Charley horse in the back. These are a common complaint in doctors’ clinics throughout the country. Spasms can accompany back pain and neck pain, they can be the result of a traumatic event, like a slip and fall accident or an automobile accident. Here is why they occur and what to do about them. �

 

trapezius anatomy muscles isolated on white d illustration

 

Back Spasms

A back spasm is an involuntary and sustained contraction of one or more muscles of the spine. Spasms can occur without pain when the muscle/s shift, and pulse. But it’s when pain accompanies the spasm that it can become an issue that can lead to a chronic condition.

Example: Runners get the feeling of having a Charley horse in the calf muscle. Having a back spasm is the same. Spinal muscle spasms could be an indication of something serious, like a micro tear around a spinal disc that can generate inflammation to cause the muscles to tense up.

However, with most cases, a back muscle spasm is a symptom of a mild muscle injury, like a sprain. It can be hard to diagnose the pathology of a muscle spasm. One theory is that if there is a noxious stimulus coursing through the body, specifically the back, it can disrupt/disturb the muscles. When this happens the muscles brace/bunch up together to protect the spine. Here’s are five muscle spasm types that can cause back and neck pain.

Cervical Spine

If there is a spasm in the neck, it’s more than likely a contraction of the trapezius muscle. This is the muscle group that runs down the neck into the middle or thoracic spine/back.

neck anatomy

Back spasms in the cervical spine could indicate a contraction of the sternocleidomastoid. This is located at the base of the skull on both sides of the head. When these muscles spasm, the pain is usually localized or in one area that leads to muscle irritation. However, if the spasm is a symptom of underlying inflammation or nerve irritation, then the pain could radiate and spread down.

Thoracic Spine

The trapezius starts at the neck to the last vertebra of the thoracic spine or the middle-back. Therefore, a back spasm can affect the neck as well as the middle of the back as well. Spasms in the midback can also result from a contraction of the rhomboid muscle. These connect the shoulder blades to the rib cage and spine.

Because there is less movement in the middle-back, the muscles in this area are less likely to spasm, compared to the cervical/neck area and the lumbar/low area.

Lumbar Spine

Spasms in the lower back occur from a contraction of the erector spinae muscles. These are the large group of stabilizing muscles that are on either side of the spine or the latissimus dorsi. These muscles are commonly referred to as lats. They are one of the largest muscle groups in the body and cover the middle and lower back.

 

Lats Graphic

 

Relieving Spasms

Treatment for muscle spasms depends on how the injury originated. A full medical history is crucial for a doctor, spine specialist, or chiropractor to be able to look at all the angles in determining and diagnosing the root cause.

It could be from just leaning over and picking up a box to sleeping in an improper/uncomfortable position. This type of pain is less concerning as it is more than likely a sprain or strain, and can be treated rather quickly.

However, if the spasms started after being involved in an automobile accident or falling pretty hard, then there could be serious damage to the area. Back spasms that occur after these types of situations require an immediate full neurologic and muscular examination. This along with advanced imaging, like an MRI.

11860 Vista Del Sol, Ste. 128 The Chiropractors Guide to Back Spasms

Specialists

A spine specialist or chiropractor wants to make sure they’re not missing any underlying injuries or instabilities of the spine that would require extensive and possible invasive treatment. Red flag situations include osteoporosis, which is the loss of bone mass or ankylosing spondylitis, which is a form of arthritis that mainly affects the spine.

  • Osteoporosis can cause an underlying compression fracture.
  • Ankylosing spondylitis can cause parts of the spine to fuse together.

Both underlying conditions can cause muscle spasms. However, conservative treatment for most cases is all that is usually needed to relieve muscle spasms of the spine. These include:

  • Anti-inflammation medications and creams
  • Chiropractic manipulation to improve spinal muscles range of motion
  • Heat and ice application
  • Light activities/exercises like walking that don’t include any bending, twisting, and lifting
  • Massage therapy
  • Physical therapy
  • Therapeutic water exercise rehabilitation program
  • Ultrasound
  • Wearing a soft collar for cervical spasms
11860 Vista Del Sol, Ste. 128 The Chiropractors Guide to Back Spasms

If results do not improve within four to six weeks of conservative treatment, then an MRI or other type of scan of the area will be needed.

All that said preventing back spasms is the way to go. We’ve all heard the phrase to be heart-healthy, which concerns cardiovascular health. Now it’s about being spine healthy. Keeping the abdominal muscles, lumbar extensors, and the erector spinae muscles fit is the key. This can be accomplished with regular stretching and core exercises. Also doing yoga and Pilates will go a long way in minimizing muscle spasms and preventing injuries.

11860 Vista Del Sol, Ste. 128 The Chiropractors Guide to Back Spasms

Auto Accident Doctors & Chiropractic

 


Ultrasound For Tight Muscles and Active Physical Therapy El Paso, TX.

Ultrasound For Tight Muscles and Active Physical Therapy El Paso, TX.

Ultrasound is a passive therapy, which means this is a treatment that a physical therapist administers. It creates gentle pulsating, penetrating heat that soothes, and relaxes spinal and any other muscles that may be tight, knotted and sore.

It is an added supplemental therapy of the primary treatment like chiropractic, therapeutic stretching, and exercise. Ultrasound releases and warms the muscles and soft tissues thus increasing circulation that speeds recovery/healing.

 

11860 Vista Del Sol, Ste. 128 Spine Muscle Pain and Myofascial Syndrome El Paso, TX.

How does ultrasound work?

The equipment creates high-frequency sound waves that flow through to the tight, knotted area with a round-headed probe. The sound waves flow deep into the muscle tissue and ligaments all the while creating a soothing heat that loosens up the tissues.

Treatment application

The therapist will apply a hypoallergenic gel to the skin, that makes for a smooth moveable surface. Then the therapist goes in gentle, circular motions with the probe, and performs the treatment, that can last several minutes.

Ultrasound can also be utilized when performing phonophoresis. This is a treatment that involves the application of topical anti-inflammatory medications that are mixed with ultrasound gel�then applied to the area with the probe. The sound waves force the medicine into the tissues to help reduce inflammation.

 

11860 Vista Del Sol, Ste. 126 Ultrasound For Tight Muscles and Active Physical Therapy El Paso, TX.

Does it hurt?

Absolutely not, the patient will only feel a tingling sensation around the area being treated. There will also be a warming sensation from the sound waves.

Ultrasound results

The ultrasound probe is glided over the surface, all the while sound waves are penetrating through the skin’s surface, which causes the soft tissues to vibrate, creates muscle tightness soothing/releasing heat. The heat induces vasodilation that draws blood into the tissues that are hurting. The increased blood flow delivers much needed:

  • Oxygen
  • Nutrients
  • Removes the cell’s waste

The heat relieves pain and inflammation, reduces muscle spasms, and accelerates healing. Depending on the area being treated, the range of motion will be increased.


 

Shoulder Pain Rehabilitation

 


 

NCBI Resources

Physical therapists also�instruct patients on the best way to exercise to enhance overall physical fitness, move about safely (biomechanics and ergonomics), and injury prevention. Physical therapists also help patients with�long-term physical incapacity�(eg, spinal cord injury).

 

Passive/Active Physical Therapy for Whiplash El Paso, TX.

Passive/Active Physical Therapy for Whiplash El Paso, TX.

Physical therapy involves both passive and active treatments and�is an effective treatment for whiplash, especially combined with other treatments, like bracing and chiropractic. Whiplash causes the soft tissues in your neck to get damaged. A physical therapist can work with you to restore proper function and movement of those tissues.

 

Diagram showing the process of whiplash resulting from an automobile accident.

Passive treatments help to relax tension in the muscle tissues brought on during the accident in the neck and body. It is considered a passive treatment because the patient does not actively participate. Fresh from the injury acute pain sets in, therefore passive treatment is usually the first type of therapy used as your body begins to heal and adjusts to the symptoms.

The primary goal of physical therapy is to get the patient actively participating in active treatment until they can do the exercises on their own. The therapeutic exercises that physical therapists teach to a patient are for strengthening your entire body to ensure that your spine is optimally supported.

 

11860 Vista Del Sol, Ste. 126 Passive/Active Physical Therapy for Whiplash El Paso, TX.

 

Passive Treatment

Deep Tissue Massage

This technique focuses on tight muscle tension that develops from the injury. Direct pressure is applied and massaged to release the tension in the soft tissues like the:

  • Ligaments
  • Tendons
  • Muscles

This will help these tissues heal quicker and keep them loose.

Hot/Cold Therapy

Heat therapy is used by physical therapists to circulate more blood to the injured area. Increased blood flow allows more oxygen, and nutrients to the area. Blood also removes the waste products created by muscle spasms.

Cold therapy slows the blood’s circulation, which helps to reduce inflammation, muscle spasms, and pain. Physical therapists alternate between hot and cold therapy depending on the patient’s condition.

 

11860 Vista Del Sol, Ste. 126 Passive/Active Physical Therapy for Whiplash El Paso, TX.

 

Whether in a car accident or other type of trauma hot and cold therapy can be used at home. Ice should be used first to bring down the inflammation. After 24 to 48 hours, switch between ice and heat. The heat helps relax tense muscles and increases blood circulation to the injured area. Never put ice or heat directly on the skin, wrap in a towel then apply.

 

Ultrasound

Ultrasound helps reduce muscle:

  • Cramping
  • Pain
  • Spasms
  • Stiffness
  • Swelling

Sound waves are sent deep into the muscle tissues and create a gentle heat that circulates the blood that optimizes the healing process.

Active Treatment

When the active part of the therapy begins, the therapist will teach/train you a variety of exercises to work on strength and range of motion or how the joints move with ease or not. Each physical therapy program is customized to each patient’s condition, health, and medical history.

Some exercises might not be appropriate for someone else with a whiplash injury as they could worsen their symptoms and exacerbate the injury. Learning how to correct your posture and utilizing ergonomics into your regular daily activities is part of the therapy program. Once recovered this posture work will continue to help because of the training/exercising you can prevent other forms of neck pain that develop from regular life.

Physical therapy for whiplash patients helps reduce muscle spasms, increase blood circulation, and promote healing of the neck tissues.

 

11860 Vista Del Sol, Ste. 126 Passive/Active Physical Therapy for Whiplash El Paso, TX.

Spinal Bracing Another Treatment Option

Whiplash is very treatable, another option is using a cervical brace or cervical collar. The brace provides support to the neck while the soft tissues heal. The soft tissue’s job is to support your neck, but when they’re injured, they can’t do their job. That’s where the brace comes in.

Cervical devices limit the neck’s movement and support your head, which takes the weight off the neck.

This allows the muscles to rest while they heal. Your doctor will inform you of how long you need to wear the brace. Generally, it is worn for two to three weeks. The doctor will explain how to wear the collar, which means how long to weary it each day, caring for the collar, handling daily activities like showering, sitting, sleeping, etc. Symptoms usually subside in two to three weeks. However, if there is still pain, soreness, or other symptoms, you may have to try other treatments.


 

Whiplash Massage Therapy El Paso, TX Chiropractor

 


 

�NCBI Resources

After a car accident, you may notice neck pain.�It could be a�slight soreness that you think is nothing but take care more than likely you have whiplash.�And that�little soreness can turn into a lifetime of chronic neck pain�if only treated with pain meds and not�treated at the source.

 

SCI-Spinal Cord Injury Chiropractic Care El Paso, Texas

SCI-Spinal Cord Injury Chiropractic Care El Paso, Texas

Spinal Cord Injuries Are Not Only Caused by Trauma

When people think of spinal cord injury/s or SCI’s, traumatic events like a major auto accident, hard fall, severe sports injury or intense work injury come to mind. It is true that auto accidents are the leading cause, however, non-traumatic accidents and diseases like a spinal tumor can also cause spinal cord injuries.

These types of injuries involve damage to the spinal cord that can temporarily or permanently affect its functionality. Spinal cord injuries are divided into 2 categories: traumatic and non-traumatic. Even with non-traumatic injuries the impact or severity is not lessened and the aftermath can have a devastating effect on a person�s life.

 

Spine Trauma Imaging Diagnostics Evaluation | El Paso, TX Chiropractor

 

Spinal Cord Injury Trauma

  • Vehicle crashes: Motor vehicle accidents are the leading cause of traumatic spinal cord injuries, and they account for 40% of all SCI’s.
  • Falls: Falls are the second cause of traumatic spinal cord injuries, and they account for 32% of injuries.
  • Sports: Sports and recreational activities cause around 9.0% of traumatic spinal cord injuries.
  • Violence: Violent acts, like gunshot wounds or a stabbing cause around 14% of spinal cord injuries.

Spinal cord injuries occur more in men than women with 80% of cases affecting men.

Although people of all ages can experience SCI, there are activities/events that increase the risk that affects different age groups more than others. An example is high-impact actions like motor vehicle accidents and sports injuries occur more in young adults. Conversely, spinal cord injuries caused by a fall happens more in adults over age 60.

Regardless, SCI occurs more in the neck or cervical spine. Around 60% of cases involve the neck, followed by the mid-back or thoracic spine that averages to around 32% of injuries. Although most people experience low-back pain, only 9% of spinal injuries occur in the low back and tailbone or lumbosacral spine.

 

11860 Vista Del Sol, Ste. 126 SCI-Spinal Cord Injury Chiropractic Care El Paso, Texas

 

Understanding SCI Trauma

Damage to the spinal cord not only affects the area where the point of impact occurred. The primary injury can also damage cells, dislocate the vertebrae and cause spinal compression. It can also trigger secondary injuries, that cause a series of biological changes. This can happen within weeks or months after the injury.

The secondary injury cascade processes:

Glial cells along with the nerve cells in the spinal cord begin to die. These cells provide nutrients and other support to the nerve cells in the central nervous system. This consists of the brain and spinal cord.

The blood vessels in the spinal cord lose their ability to function, and this reduces the blood supply to the cord. When the blood supply becomes inadequate it is called ischemia. Blood vessel injuries expose the cord to inflammatory cells that in turn cause swelling. When the spinal cord becomes inflamed the spinal cord gets more and more compressed. If this happens�the initial injury progressively worsens.

This changes the cord�s structure and its normal operation. The secondary injury cascade can interfere with the cord�s ability to heal itself. This means an individual could experience permanent nerve pain and dysfunction.

 

Non-traumatic SCI

Spinal cord damage does not only happen with traumatic events. An SCI can also be caused by non-traumatic diseases in the spine. Tumors are the leading cause, but infections and degenerative disc disease can also cause serious damage.

Non-traumatic SCI’s happen more than traumatic based ones. �The incidence of traumatic SCI in North America comes to around 54 cases per one million people. With the incidence of non-traumatic SCI is around 1,227 cases per million people.

 

11860 Vista Del Sol, Ste. 126 SCI-Spinal Cord Injury Chiropractic Care El Paso, Texas

 

Healthy Spinal Cord Injury Outcomes

Spine researchers are making great strides in developing optimal protective and regenerative treatments to improve spinal cord health after these injuries occur.

Currently, innovative medical, surgical, cell-based and alternative treatments are furthering the medical community�s understanding of SCI’s. This is dramatically improving the quality of life and creating positive futures for individuals who experience these injuries.


 

Car Accident Injury Rehabilitation | El Paso, Tx (2020)

 


 

NCBI Resources

The muscles in the back keep the spine moving and functioning properly.�When the spine or�abdominal muscles are�weak this creates a higher probability of a back strain or injury. Having strong, healthy spine muscles are important because they function in maintaining correct posture, which in some cases, causes chronic back pain because of poor posture.

If�only one part of the body is�strengthened like the back is not enough. Therefore strengthening the rest of the body is a must. These include the body�s core and leg muscles. Total body strength will reduce back pain and can help perform regular activities, like�lifting heavy objects much easier, with more confidence and with a lesser probability of injury.

 

Burst Fracture Injury, Diagnosis and Treatment El Paso, TX.

Burst Fracture Injury, Diagnosis and Treatment El Paso, TX.

A Burst Fracture

A burst fracture describes an injury to the spine where the vertebrae get compressed severely. These types of injuries occur from severe trauma, like an automobile accident or a serious fall, sports injury, work injury. These injuries entail a great deal of force into the spine, so much so that a vertebra can get crushed.

 

11860 Vista Del Sol, Ste. 128 Burst Fracture Injury, Diagnosis and Treatment El Paso, TX.

 

When crushed in the front of the spine, a wedge-shaped fracture occurs and is known as a compression fracture.

But if the vertebral body gets crushed in all directions this is known as a burst fracture.

The term burst means that the vertebral body spreads out in all directions.

 

Cervical Spine Fractures

Severe Injury

This is a much more severe injury than a compression fracture. With the bones crushed and possible rough jagged edges, if they spread out the spinal cord has a high probability of being injured. The fragments can bruise the spinal cord causing paralysis or partial neurologic injury. The spine becomes far less stable than from a compression fracture.

 

Nerve Injury

Neurologic injuries from a burst fracture can range from no injury to paralysis. This depends on the amount of force present at the time of the injury and how much the spinal canal is compromised.

  • A greater amount of force equals more bony fragments that can be forced into the spinal canal and cause higher loss of spinal cord function.

This can cause loss of:

  • Strength
  • Sensation
  • Reflexes below the injury

With an incomplete spinal cord injury, partial paralysis or partial reflex loss occurs.

With a mild burst fracture, only short-term symptoms could be present and no neurologic injury.

 

Intense Pain

Burst fractures can cause intense pain and the pain is right where the trauma took place.

But pain can also present in the legs and feet depending on how the spinal nerves were affected, shifted or pinched. Patients complain of an electric tingling or shooting type sensation in their legs with spinal cord compression. With a burst fracture, individuals are unable to walk right after the trauma. But the pain percentage present is severe enough that they know not to try and walk.

 

11860 Vista Del Sol, Ste. 128 Burst Fracture Injury, Diagnosis and Treatment El Paso, TX.

Diagnosis

If at the sight of the accident the patient says that they have severe back pain should not be in a seated flexed position. They need to be kept lying flat and transported in a flat position.

If they stand or sit with a burst fracture, it can increase the possibility of a neurologic injury.

Burst fractures require immediate medical attention from an orthopedic or neurosurgeon. The patient is taken to an emergency room and x-rays, CT scans are gathered.

The diagnosis of a burst fracture is typically made with x-rays and a CT scan.

Sometimes, an MRI will be ordered to assess the amount of:

  • Soft tissue trauma
  • Bleeding
  • Ligament injury

The CT scan and x-rays allow the doctor to determine the level of the fracture, and if it is a:

  • Compression fracture
  • Burst fracture
  • Fracture-dislocation

This will determine how much the spinal canal has been compromised and if its angulation or angle has taken an abnormal bend or curve. These factors all contribute to the development of an optimal treatment plan.

The physical exam will document:

  1. Spinal deformity and Angulation of the spine
  2. Tenderness of the spine where the fracture is located
  3. Neurologic exam

Neurologic exam should include testing:

  • Muscle strength
  • Sensation
  • Reflexes of the lower extremities
  • Testing of bowel and bladder control

 

Treatment & Recovery

A stable burst fracture can be treated without surgery.

A stable burst fracture falls into these parameters:

  1. There is no neurologic injury
  2. The angulation is less than 20 degrees
  3. The amount of spinal canal compromise is less than 50%

With this type of treatment, a brace along with physical therapy/chiropractic can have excellent results.

A turtle or clamshell brace TLSO�(Thoracic Lumbar Sacral Orthosis) is a body cast used in the treatment of a burst fracture.

The brace is worn for eight to twelve weeks for adequate and optimal healing.

There are times when a fracture thought stable and treated can start to angulate. This may require surgery. However, all burst fractures require some form of treatment.

 

chiropractic care el paso tx.

Recovery

  • Nonsurgical treatment patients stay in the hospital for one or two days while their brace is fit.
  • X-rays are done in the standing position to make sure the spine stays stable.
  • Pain medications are prescribed for three to four weeks
  • Non-narcotic medications can begin after the final week

When the brace is removed, physical therapy and chiropractic are instituted to help return strength to the core and lower extremities.

Surgical patients will remain in the hospital for three to five days.

  • They will be fitted with a brace after the incisions present less pain and are recovered from the surgery.
  • They can walk within one or two days with the help of a physical therapist.
  • X-rays are taken to follow the position of the spine and see how the healing is progressing.
  • Chiropractic/Physical therapy is implemented to help with core strength and lower extremity strength.

Recovery time depends on the severity of the neurologic injury.

  • Patients that don’t have a neurologic injury can make a full recovery with return to most activities.
  • Patients with partial neurological injuries can also expect to fully recover.
  • Unfortunately, with permanent neurologic injury, recovery can be limited.

But treatment for burst fractures today is superior to what they were years ago, especially with spine specialists and specific spinal procedures.

 

Chiropractic Rehab

Chiropractic is not a treatment for fractures but is a treatment for subluxations and rehabilitation with these types of fractures. Once a fracture has stabilized and healed properly, a chiropractic evaluation can rule out any lingering subluxation, herniation, and joint restriction. The adjustments are safe and effective in establishing optimal function to a subluxated joint.


 

Chiropractic Treatment For Car Accident Injuries El Paso, Texas

 


We focus on what works for you. We also strive to create fitness and better the body through researched methods and total wellness programs. These programs are natural and use the body�s own ability to achieve goals of improvement.

 

NCBI Resources

Chiropractors can help alleviate some of the long-term and immediate concerns associated with bone fractures. A chiropractor can help with compression techniques which are beneficial in maintaining the bone in place for healing. A chiropractor may also advocate wellness techniques, such as a healthy diet that will optimize the body�s ability to restore its original health and wellness. Chiropractors may also educate a patient on a variety of exercises and stretches to reduce the likelihood of complications and which, if done properly and at fixed intervals, will promote quicker recovery.

 

Whiplash Injury and Chiropractic Pain Relief El Paso, TX.

Whiplash Injury and Chiropractic Pain Relief El Paso, TX.

Neck pain caused by a whiplash injury definitely warrants a visit to a chiropractic whiplash specialist that can provide non-surgical treatment and pain relief.

Whiplash is an injury to the neck muscles from a rapid forward and backward motion of the neck caused by trauma from a car accident, sports injury, slip and fall accident or even just turning one’s head but doing it with a fast whipping motion that causes the neck/spine muscles to become swollen and irritated. It can cause acute short-term neck pain and restricted movement.

 

11860 Vista Del Sol, Ste. 128 Whiplash Injury and Chiropractic Pain Relief El Paso, TX.

 

How a Whiplash Injury Is Diagnosed

A chiropractor evaluates the spine in its entirety. If you go to a chiropractic clinic with neck pain following trauma. The chiropractor will examine the whole spine because the other areas of the spine could be affected and not just the neck region.

The chiropractor locates the areas where motion is restricted if there are any disc injuries, muscle spasms, and ligament injuries. They will first apply motion and static palpation diagnostic techniques where they feel and touch the various areas where the pain is present, as well as where there is no pain. A chiropractor will also feel for:

  • Tenderness
  • Tightness
  • How well the spinal joints move

They will also analyze the patient’s walk noting their posture and if there is possible spinal misalignment. This will help the chiropractor understand the patient’s body’s mechanics and what their spine is doing to compensate for the injury. This can mean:

  • Leaning to one side
  • Getting up in a very careful way so as to avoid pain
  • Hunching over
  • Only turning in one direction

In addition to the evaluation, they will also order an x-ray or an MRI to evaluate any deteriorating changes that could have existed before the whiplash injury. The images and physical and neurological evaluation results are compared to figure out and develop the best treatment plan.

 

11860 Vista Del Sol, Ste. 128 Whiplash Injury and Chiropractic Pain Relief El Paso, TX.

 

Whiplash Treatment Stages

After a whiplash injury happens a chiropractor works to reduce neck inflammation with various therapies like:

  • Massage
  • Ultrasound
  • Light stretching
  • Soft manual therapy techniques

They may also recommend applying an ice pack on the neck and light neck support for a short time. As the inflammation and pain decrease the chiropractor will begin applying gentle spinal manipulation along with other techniques to restore the normal motion to the neck’s facet joints.

 

Chiropractic Whiplash Injury Treatment

A treatment plan depends on the severity of the whiplash injury. Some manipulation techniques used are:

  • Flexion-distraction technique

This is a gentle non-thrusting type of spinal manipulation that helps treat herniated discs. A whiplash injury can cause an aggravated bulging or herniated disc. If this happens a chiropractor uses a slow palm pump action on the disc rather than direct thrusting force.

  • Instrument-assisted manipulation

This technique also non-thrusting utilizes a hand-held instrument. A chiropractor generates force without thrusting directly into the spine. This therapy is great for older patients who may have degenerative joint syndrome.

  • Specific spinal manipulation

Spinal joints that are restricted or have abnormal motion are identified. Then the chiropractor restores motion to the joint with a gentle thrust. This stretches the soft tissue and stimulates the nervous system to bring back normal motion.

Along with these spinal therapies/techniques, a chiropractor also uses manual therapy to treat the soft tissues like the ligaments and muscles. Some examples of manual techniques are:

  1. Instrument-assisted soft tissue therapy is where a chiropractor uses an instrument/s like the Graston technique, that gently treats any injured soft tissues. They will gently apply the instrument along the injured area with repeated strokes.
  2. Manual joint stretching and resistance therapy is a form of manual therapy that uses the muscle’s own energy to create isometric contractions that help relax the muscles, and help lengthen the muscles.
  3. Therapeutic massage is where a chiropractor or physical therapist performs massage to ease and relax muscle tension in the neck.
  4. Trigger point therapy identifies specific tight painful points/areas of muscle by applying direct pressure with the hands or fingers on these points to alleviate the muscle tension.
  5. Interferential electrical stimulation This technique uses low-frequency electrical current to stimulate the muscles and reduce inflammation.
  6. Ultrasound increases blood circulation and helps reduce muscle spasms, stiffness, and pain. This happens by sending sound waves deep into the muscle’s tissue which generates low heat and increases circulation.
  7. Therapeutic exercises to restore normal spinal motion and reduce whiplash symptoms.

Chiropractic medicine looks at the whole person and not just the symptoms. Neck pain is different for everyone, so chiropractors don�t just focus on the pain because the whiplash injury could have affected other areas that the patient doesn’t feel pain or anything.

But as the spine is a complex structure that works as a unit, a problem in one area can slowly or quickly start to create problems in other areas of the spine much like falling dominoes.

With these techniques, a chiropractor will help increase a patient’s daily activities back to normal as quickly as they can, depending on the severity of the injury. They will work as hard as they can to address any added spinal or nerve-related causes/injuries stemming from the original whiplash injury and treat them as well until normal movement is restored and there is no longer pain.

Remember that prevention is the key to optimal long-term health!

Our team has taken great pride in bringing our families and injured patients only clinically proved treatment protocols. �By teaching complete holistic wellness as a lifestyle, we also change not only our patient�s lives but their families as well.� We do this so that we may reach as many El Pasoans who need us, no matter the affordability issues.


 

El Paso, TX Chiropractic Neck Pain Treatment

 

 

NCBI Resources

Often,�people with whiplash don�t experience any effects until a day, or even two, after. The key is to stay ahead of the pain and take measures sooner rather than later to relieve it and keep it at bay. It also provides documentation should other issues arise, and you need the information for legal purposes.

If you are in an accident, especially if you get rear-ended, and experience whiplash, see a doctor that day ��even if you don�t feel much pain. The sooner you visit a chiropractic clinic, the sooner you can begin treatment should a problem develop.