Back Clinic Skin Health Functional Medicine Team. An individual’s skin can reveal stories about their life, from the glow of pregnancy to the spots that surface from sun damage. People hear about protecting their skin from the sun’s rays, but many simple health moves can keep one’s skin in great shape. This is because skin provides a physical and chemical barrier between the outside environment and the inside tissues.
This barrier functions to protect underlying tissues from pathogens, chemicals, and environmental exposures. Structurally, the skin is comprised of two main layers, the epidermis, and the dermis. The epidermis, or upper layer, is responsible for the barrier functions of the skin. The dermis is the structural and nutritive support underneath the epidermis. Each layer has its own unique structure and function, and each has its own requirements. Various challenges for healthy skin include:
Nutritional status plays an important role in the maintenance of healthy skin. Skin nutrition may be enhanced directly through topical applications. Topical application of micronutrients can complement dietary consumption, leading to a stronger, healthier protective barrier of the body.
Simple Ways To Detox Your Skin For�Spring
With spring here, and summer around the corner, this is the perfect time to revamp your anti-aging and skin care routine. The following tips provide a multipronged approach to jump-start your healthy changes!
Eating a diet rich in vegetables, fruits, legumes, nuts, seeds, and whole grains while minimizing processed/prepackaged foods can improve your complexion. Diversity within these wholesome�
IFM's Find A Practitioner tool is the largest referral network in Functional Medicine, created to help patients locate Functional Medicine practitioners anywhere in the world. IFM Certified Practitioners are listed first in the search results, given their extensive education in Functional Medicine
