Back Clinic Gut and Intestinal Health. The health of an individual’s gut determines what nutrients are absorbed along with what toxins, allergens, and microbes are kept out. It is directly linked to the health of the whole body. Intestinal health could be defined as optimal digestion, absorption, and assimilation of food. But this is a job that depends on many other factors. More than 100 million Americans have digestive problems. Two of the top-selling drugs in America are for digestive problems, and they run in the billions. There are more than 200 over-the-counter (OTC) remedies for digestive disorders. And these can and do create additional digestive problems.
If an individual’s digestion is not working properly, the first thing is to understand what is sending the gut out-of-balance in the first place.
A low-fiber, high-sugar, processed, nutrient-poor, high-calorie diet causes all the wrong bacteria and yeast to grow in the gut and damages the delicate ecosystem in your intestines.
Overuse of medications that damage the gut or block normal digestive function, i.e., acid blockers (Prilosec, Nexium, etc.), anti-inflammatory medication (aspirin, Advil, and Aleve), antibiotics, steroids, and hormones.
Undetected gluten intolerance, celiac disease, or low-grade food allergies to foods such as dairy, eggs, or corn.
Chronic low-grade infections or gut imbalances with overgrowth of bacteria in the small intestine, yeast overgrowth, parasites.
Toxins like mercury and mold toxins damage the gut.
Lack of adequate digestive enzyme function from acid-blocking medications or zinc deficiency.
Stress can alter the gut’s nervous system, cause a leaky gut, and change the normal bacteria.
Visits for intestinal disorders are among the most common trips to primary care doctors. Unfortunately, most, which also includes most doctors, do not recognize or know that digestive problems wreak havoc in the entire body. This leads to allergies, arthritis, autoimmune disease, rashes, acne, chronic fatigue, mood disorders, autism, dementia, cancer, and more. Having proper gut and intestinal health is absolutely central to your health. It is connected to everything that happens in the body.
Viscerosomatic Gut Bloating: Everybody has healthy bacteria in the gut, but it can get thrown off balance with unhealthy bacteria that start taking over. Stress, viruses, and antibiotics can disrupt healthy bacteria levels. The bacterial balance known as the microbiome in the intestines is an essential factor in body wellness. The connection between intestinal and overall health is an important one as the gut is responsible for producing serotonin, a primary chemical necessary for emotional wellbeing. A viscerosomatic reflex is an organ/s causing pain to show up in the area where the injured, infected, dysfunctional organ is or, as referred pain in other areas of the body. Stress and unhealthy foods contribute to weight gain, organ stress, and chronic pain.
Viscerosomatic Gut Bloating
Bloating
Bloating is the feeling of pressure or gas in the abdomen. Distention refers to the physical expansion of the abdomen. However, these symptoms can present separately or in combination. Bloating can be a symptom on its own but often presents alongside other gastrointestinal disorders like:
After eating, flatulence, belching, bloating, and distention are a normal part of the digestive process. These issues are not considered problems until they cause pain and/or disrupt everyday life.
Stress
Stress can cause inflammation in the digestive tract, increasing pain receptors and distress-related bloating. Stress can disrupt the normal microbiome, creating intestinal dysbiosisand bacterial overgrowth. This can lead to digestive problems and symptoms that include bloating. This can be partly from excess gas production causing the sensation of bloating and physical distention combined with stress, creating an increased perception of bloating.
Foods Can Cause Inflammation
Animal products can cause inflammation because meat, poultry, and fish contain endotoxins/lipopolysaccharides found in the outer membrane of bacterial cells. These compounds are classified as toxins as they can cause health problems. No matter how these foods are cooked or prepared, the endotoxins are still present, absorbed into the body, and can trigger immune responses like inflammation. Eggs can cause inflammation because they contain high levels of cholesterol and arachidonic acid, which is an acid that is part of the inflammatory response. Excess cholesterol in the blood can trigger inflammation as well.
Dairy products can also trigger the inflammatory response in individuals that don’t produce the lactase enzyme, which breaks down the lactose in dairy products, are intolerant of casein and whey, two proteins in cow milk, or from the hormones and antibiotics given to cows to stimulate milk production and prevent infection. Dairy consumption has been linked to an increased risk of cancer and inflammatory conditions that include:
Acne
Asthma
Type 1 diabetes
Arthritis
Multiple sclerosis
Other Causes of Bloating
Other health conditions can present with visceral gut bloating and distention. This includes disorders and other underlying causes that include:
Musculoskeletal disorders can increase bloating and abdominal distention and can be triggered by stress. Two include:
Abdominal Muscle Dysfunction
These are abnormal contractions of the diaphragm and belly muscles that can occur after eating that can cause the nervous system to create a sense of bloating.
This viscerosomatic reflex leads to unhealthy postures and enlargement of the abdominal muscles that can worsen bloating sensations.
Exercises can be recommended to retrain the muscles to contract, usually after eating, which can help reduce bloating.
Pelvic Floor Dysfunction
Stressful situations naturally cause muscles to tighten, leading to increased contractions in the pelvic floor muscles.
These muscles control the bladder, bowel, and sexual function.
The opposite can happen when the pelvic floor muscles become too relaxed. This can make it difficult to have regular bowel movements.
Increased tone and/or over-relaxed muscles can lead to various symptoms, including bloating.
Chiropractic and Health Coaching
The nervous system controls the digestive process. Properly aligning the spine releases the stress and strain on the bones, muscles, and nerves to work correctly. Chiropractic body adjustments, diet/lifestyle adjustments, supplemental recommendations, and exercises can reduce the underlying causes of viscerosomatic gut bloating. Digestive problems such as:
Chronic heartburn
Gas
Constipation
Diarrhea
Bloating
Irritable bowel syndrome
Chiropractic offers a medication-free approach to treating digestive issues.
Descompresion Espinal DRX9000
References
Dragan, Simona, et al. “Dietary Patterns and Interventions to Alleviate Chronic Pain.” Nutrients vol. 12,9 2510. 19 Aug. 2020, doi:10.3390/nu12092510
Fifi, Amanda C, and Kathleen F Holton. “Food in Chronic Pain: Friend or Foe?.” Nutrients vol. 12,8 2473. 17 Aug. 2020, doi:10.3390/nu12082473
Lacy, Brian E et al. “Management of Chronic Abdominal Distension and Bloating.” Clinical gastroenterology and hepatology: the official clinical practice journal of the American Gastroenterological Association vol. 19,2 (2021): 219-231.e1. doi:10.1016/j.cgh.2020.03.056
Mari, Amir et al. “Bloating and Abdominal Distension: Clinical Approach and Management.” Advances in therapy vol. 36,5 (2019): 1075-1084. doi:10.1007/s12325-019-00924-7
Rice, Amanda D et al. “Decreasing recurrent bowel obstructions, improving quality of life with physiotherapy: Controlled study.” World journal of gastroenterology vol. 24,19 (2018): 2108-2119. doi:10.3748/wjg.v24.i19.2108
The body relies on the gut system to help regulate its homeostasis and metabolize the nutrients for the immune system. The beneficial gut bacteria help maintain the intestinal walls from developing chronic issues and affecting the entire body. The gut system also provides information to the central nervous system through the spinal cord to the brain. The neuron signals help transport the information to all the corresponding muscles, tissues, and organs that require the gut system to stay healthy and functional. When the gut develops issues, the related muscles, tissues, nerves, and surrounding organs begin to feel the effects, causing the body to be dysfunctional. When this happens, many individuals will start to suffer pain and go to their physicians to find relief. Today’s article focuses on the sympathetic nervous system, how it affects the body, and how gut disorders can disruptively affect the sympathetic nerves in the surrounded torso area. We refer patients to certified, skilled providers specializing in gastrointestinal and chiropractic treatments that help those suffering from gut disorders and bodily pain. We also guide our patients by referring to our associated medical providers based on their examination when it’s appropriate. We find that education is critical for asking insightful questions to our providers. Dr. Alex Jimenez DC provides this information as an educational service only. Disclaimer
Can my insurance cover it? Yes, it may. If you are uncertain, here is the link to all the insurance providers we cover. If you have any questions or concerns, please call Dr. Jimenez at 915-850-0900.
The Sympathetic Nervous System
Have you been feeling stressed throughout the entire day? Do symptoms of inflammation tend to flare around the abdominal area or the abdominal organs? Do your muscles seem to tense up more than they should, even in their relaxed state? All of these signs and symptoms that affect the abdominal region of the body are all connected to the sympathetic nervous system in the body. Research studies have defined the sympathetic nervous system as part of the autonomic nervous system, a central nervous system component. The best way to describe the sympathetic nervous system is that it activates the adrenal glands to produce the hormone adrenaline causing the body to be in a “fight or flight” mode. The sympathetic nerves also help regulate the alpha and beta receptor activity of the various corresponding organs that stimulate the blood vessels surrounding the body, causing a relationship of the organs to the muscles.
How Does It Affect The Body?
As part of the autonomic system, the sympathetic nervous and parasympathetic systems help the body achieve homeostasis by exerting influences over the organ systems. Research studies have shown that this causes the organ systems to upregulate and downregulate the various functions that each muscle needs. Some of the tasks that the sympathetic nervous system that activates these organs include:
An increased metabolism
Decreased GI motility
An increased heart rate
An increase in movement and strength
Suppression in the immune system
Constriction of the large arteries and veins
Increase glucose production
Additional studies have noticed that the neurons in the sympathetic nervous system help prepare the body for various physical activities that affect the organs. This causal relationship between the organs and muscles helps redirect the blood flow to different body parts. The sensory impulses of the somatic tissue will then correlate to the spinal cord’s thoracic and lumbar spinal regions. When these nerves become irritated, it can coincidently cause a direct overlap on the muscles and visceral organs surrounding the nerves, changing their functionality. This causes somatic dysfunction to create the impression of overlapping profiles affecting the internal organs.
An Overview Of The Sympathetic Nervous System-Video
Have you experienced knee pain while having issues in the pelvic region? How about feeling pain in the lower abdomen that triggers spinal stiffness in the lumbar parts of the back? Or have you noticed any pain from the testicular area is relieved after a spinal manipulation? These symptoms are mediators of the sympathetic nervous system when internal organs are damaged. The video above explains the sympathetic nervous system and how it functions in the body. When the body suffers from traumatic forces or ordinary factors, it can cause an increased risk of other associated problems that can also affect it. The afferent fibers from the sympathetic nervous system can carry the pain signals from the somatic and visceral tissues that converge at the common synaptic site that is within the spinal cord. Research has stated that the somatic nociceptive signals can disrupt the gastrointestinal tract due to stress from various locations in the gut system. When this happens, it can cause an overlap of risk profiles in the entire body.
How Do Gut Disorders Affect The Sympathetic Nerves?
The way the gut system works is that it provides homeostasis to the body by regulating the immune system. When the sympathetic nerves are intertwined with the gut system and the spinal cord, research studies show that the sympathetic innervation to the GI tract helps regulate the motility, secretion, and blood flow by correlating to the nervous system’s activity and modulating GI inflammation. When the guts system begins to suffer from disorders affecting the entire body, it can trigger alarm points to the meridians that closely associate with one or more internal organs in the gut system. These alarm points are coincidentally represented as the first instances of visceral pain or tenderness to the somatic structures. When this happens, many physicians will notice that visceral pain involvement overlaps with referred pain, correlating with the individual’s history and other signs of dysfunction. This is a technique called nerve tracing, where physicians follow the line of tenderness from a painful region of the body to the spine, like how GI issues can cause musculoskeletal pain and disturb the visceral tone.
Conclusion
The body requires the gut to maintain homeostasis and help regulate the immune system. The gut system also provides information to the central nervous system by letting the neuron signals transport the sensory-motor functions through the sympathetic nervous system to make the body functional. The sympathetic nerves help provide organ activation to the body that can help prepare the body for various activities. When the sympathetic nerves become irritated, it can cause the muscles and organs to be triggered and change their functionality. This can make the surrounding organs and muscles have an increased risk associated with other disorders that affect the body and correlate to different symptoms. When individuals inform their primary physicians about these symptoms, it gives them a better understanding of these disorders’ causation.
References
Alshask, Mark N, and Joe M Das. “Neuroanatomy, Sympathetic Nervous System.” In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 14 May 2022, www.ncbi.nlm.nih.gov/books/NBK542195/.
Boezaart, Andre P, et al. “Visceral versus Somatic Pain: An Educational Review of Anatomy and Clinical Implications.” Regional Anesthesia and Pain Medicine, U.S. National Library of Medicine, July 2021, pubmed.ncbi.nlm.nih.gov/34145074/.
Cervi, Andrea L, et al. “Neural Regulation of Gastrointestinal Inflammation: Role of the Sympathetic Nervous System.” Autonomic Neuroscience: Basic & Clinical, U.S. National Library of Medicine, May 2014, pubmed.ncbi.nlm.nih.gov/24412637/.
LeBouef, Tyler, et al. “Physiology, Autonomic Nervous System.” In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 8 May 2022, www.ncbi.nlm.nih.gov/books/NBK538516/.
Waxenbaum, Joshua A, et al. “Anatomy, Autonomic Nervous System – Statpearls – NCBI Bookshelf.” In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 29 June 2021, www.ncbi.nlm.nih.gov/books/NBK539845/.
The gastrointestinal or gut system helps modulate the body’s homeostasis and metabolize the immune system. With its connection to the brain, the gut can help transport the nutrients and additional information to the corresponding muscles, tissues, and organs to function. These muscles, tissues, and organs all have a job to do and help the body stay healthy from internal and external factors that can harm the gut system. When internal factors disrupt the gut system, it can lead to various symptoms affecting the gut and the internal organs and muscles surrounding the gut system. Today’s article looks at one of the gut disorders known as irritable bowel syndrome and its effect on the lumbar back, and how gut issues in the body cause visceral hypersensitivity. We refer patients to certified, skilled providers specializing in gastrointestinal and chiropractic treatments that help those suffering from gut issues like irritable bowel syndrome and back pain. We also guide our patients by referring to our associated medical providers based on their examination when it’s appropriate. We find that education is critical for asking insightful questions to our providers. Dr. Alex Jimenez DC provides this information as an educational service only. Disclaimer
Can my insurance cover it? Yes, it may. If you are uncertain, here is the link to all the insurance providers we cover. If you have any questions or concerns, please call Dr. Jimenez at 915-850-0900.
Irritable Bowel Syndrome Affecting The Body
Have you experienced chronic inflammation in your gut? Have you been feeling overly stressed and constantly affecting your gut? Has your favorite food been causing issues in your gut? Experiencing these symptoms are signs that you might have IBS or irritable bowel syndrome. Research studies have defined IBS as one of the most common diagnoses of gastrointestinal diseases. When a person starts to develop IBS in their gut system, many factors can come into play that can cause the development. IBS is usually formed when there are altercations in the intestinal walls. This causes the gut bacteria to leak out and causes the immune system to attack the intestinal wall linings. Other research studies have mentioned that inflammatory effects can cause visceral hypersensitivity to affect the body by increasing high concentrations of proinflammatory cytokines in the enteric nerves and having a high mast cell count.
Many factors like food sensitivities, bacterial overgrowth, visceral hypersensitivity, and intestinal inflammation are some of the various implications of the pathology of IBS. Research studies have found that when lifestyle changes alter the gut system, it can be associated with discomfort in the abdominal regions while affecting the biochemical integrity. Additional research studies have mentioned that when an individual suffers from IBS, the stressful impact can cause visceral pains to rise in extremities causing the surrounding organs in the gut system to become hypersensitive. IBS associated with visceral pain can also affect the pelvic region and the lower back, causing another set of issues that affect the body.
An Overview Of Abdominal Pain-Video
Have you been feeling inflammation in your gut? Does your lower back or pelvic region begin to ache or make you feel uncomfortable? Have you been experiencing IBS or other gut issues? Many of these symptoms are common in individuals with IBS and abdominal pain. The video above gives an excellent explanation of the three different problems that can affect the abdominal region of the body. Research studies have mentioned that visceral pain is a highly complex disorder that can affect a person who either haves or hasn’t had any structural changes or biochemical abnormalities affecting their gut. When a person’s gut becomes hypersensitive to visceral pain, it can affect the different afferents to arise when the lumbosacral spinal cord aggravates.
Visceral Hypersensitivity Caused By Gut Issues
When the visceral reflexes become hypersensitive, research studies have found that visceral hypersensitivity has become a clinical marker for individuals that suffer from IBS. Some of the symptoms can include:
Frequent bowel movements
Bloating
Abdominal pain
Another indication of visceral hypersensitivity due to IBS is when it is nociceptive input from the colon that can lead the gut system to have hypersensitivity and this can increase the intestinal permeability that alters the gastrointestinal tissues. When this happens it can cause the blood microvessels to make the other targeted organs become hypersensitive as well. Additional research studies have found that when there is abdominal pain in the gut system it can cause other disorders like noncardiac chest pain and other conditions that can develop in the peripheral tissues in the body. When individuals begin to make small changes in their lifestyle habits, it can be beneficial to the other systems and the muscles that have been affected.
Conclusion
The gut or gastrointestinal system helps the body regulate its homeostasis and metabolize the immune system to keep the muscles and surrounding organs functional. When internal or external factors cause problems in the gut system, it can develop into IBS and be associated with visceral hypersensitivity to the corresponding organs and muscles, causing various issues that can make the body dysfunctional. The lumbosacral spinal cord and its nerves become aggravated and cause pelvic and low back pain in the lower half of the body. When this happens, a person will become miserable and affect their quality of life. By making small habit changes in relieving IBS from the gut, the rest of the body will begin to heal naturally.
Greenwood-Van Meerveld, Beverley, and Anthony C Johnson. “Stress-Induced Chronic Visceral Pain of Gastrointestinal Origin.” Frontiers in Systems Neuroscience, Frontiers Media S.A., 22 Nov. 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5702626/.
Hadjivasilis, Alexandros, et al. “New Insights into Irritable Bowel Syndrome: From Pathophysiology to Treatment.” Annals of Gastroenterology, Hellenic Society of Gastroenterology, 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6826071/.
Mayer, E A, and G F Gebhart. “Basic and Clinical Aspects of Visceral Hyperalgesia.” Gastroenterology, U.S. National Library of Medicine, July 1994, pubmed.ncbi.nlm.nih.gov/8020671/.
Patel, Nicolas, and Karen Shackelford. “Irritable Bowel Syndrome.” In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 10 July 2021, www.ncbi.nlm.nih.gov/books/NBK534810/.
Saha, Lekha. “Irritable Bowel Syndrome: Pathogenesis, Diagnosis, Treatment, and Evidence-Based Medicine.” World Journal of Gastroenterology, Baishideng Publishing Group Inc, 14 June 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC4051916/.
Zhou, QiQi, and G Nicholas Verne. “New Insights into Visceral Hypersensitivity–Clinical Implications in IBS.” Nature Reviews. Gastroenterology & Hepatology, U.S. National Library of Medicine, June 2011, www.ncbi.nlm.nih.gov/pmc/articles/PMC3437337/.
The body is held up by skeletal joints that keep the body upright and provide everyday movements for the body to go anywhere at any time. The musculoskeletal system provides the muscles, tissues, and ligaments that encase the skeletal joints protecting them from unknown factors that can cause harm to the body. The internal organs also have a purpose in the body as they help provide the nutrients and necessary hormones to the muscles and joints that need these nutrients to function. When environmental factors affect the body, either internal or external, it can cause the body to become dysfunctional and even cause unwanted symptoms that affect the internal organs that correspond to the muscles suffering. Today’s article looks at pelvic pain, how gut disorders are associated with pelvic pain, and how viscerosomatic pain affects the pelvis. We refer patients to certified, skilled providers specializing in osteopathic and gut treatments that help those with gut disorders and pelvic pain issues. We also guide our patients by referring to our associated medical providers based on their examination when it’s appropriate. We find that education is critical for asking insightful questions to our providers. Dr. Alex Jimenez DC provides this information as an educational service only. Disclaimer
Can my insurance cover it? Yes, it may. If you are uncertain, here is the link to all the insurance providers we cover. If you have any questions or concerns, please call Dr. Jimenez at 915-850-0900.
What Is Pelvic Pain?
Have you been experiencing gut issues that are affecting your pelvic region? Has your gut been feeling inflammatory effects? Have you noticed that you need to go to the bathroom more frequently than usual? Many of these symptoms are some of the signs that are associated with pelvic pain. Research studies have defined pelvic pain as disabling, chronic, and persistent pain that commonly affects women. Pelvic pain can range from acute to chronic depending on how severe the pain affects the pelvic region of the body. Additional research studies have mentioned that pelvic pain in its chronic form can become a multifactorial disorder that can cause pain in the gastrointestinal, pelvic musculoskeletal, or nervous system, making the immune, neurological, and endocrine metabolism dysfunctional. When pelvic pain begins to affect the gastrointestinal system, it can lead to various gut disorders that can cause the pain to become worse if it is not treated.
How Do Gut Disorders Associate Pelvic Pain?
Research studies have mentioned that since pelvic pain is a multifactorial disorder, it can cause pain to arise in the internal organs in the gastrointestinal system. When pelvic pain starts to affect the gastrointestinal system, it can cause the development of gut disorders to affect the body further. When gut disorders co-exist with pelvic pain, it can cause an enhancement to the overall pain symptoms that are becoming the result of viscerosomatic dysfunction through the cross-organ sensitization mechanisms. Additional information studies have mentioned that gut disorders like IBS (irritable bowel syndrome) can cause changes in thermal/visceral pain sensitivity that overlap in the lower body’s pelvic region, further enhancing rectal/thermal pain. This can cause a person to become miserable and even affect their quality of life since they are suffering from so much pain.
Visceral Afferent Nerves Being Affected By Pelvic Pain-Video
Have you experienced gut issues like IBS (irritable bowel syndrome), inflammation, or IBD (inflammatory bowel disease)? Have you felt pain in your pelvic region constantly? Has the pain-affected certain areas in your body, not just your pelvis? If you have these symptoms, it might be due to your visceral nerves being involved. The video above explains what the visceral afferent nerves from the pelvic region are doing to keep the body functioning in the lower extremities. The visceral afferent nerves become aggravated by environmental factors affecting the body, including the gut system. Symptoms of inflammation and gut disorders from persistent aspects of many forms of stress or trauma can cause visceral pain to affect the body, thus causing pelvic pain, gut issues, lower back pain, and other body pains.
How Viscerosomatic Pain Affects The Pelvis
The body’s viscerosomatic pain can be complex since the organs also affect the corresponding muscles. The way the pain is described in the body from viscerosomatic pain ranges from dull to excruciating pain. Research studies have mentioned that the burden of viscerosomatic pain emanates from the internal thoracic, pelvic, and abdominal organs associated with the muscles. For visceral pain to affect the pelvic region, research studies have shown that the nociceptive pain from the pelvic area is usually visceral from the results from the pelvic organs that are poorly localized and can overlap with the somatic sensory tracts that are located in the spinal cord. When this happens, it can cause significant discomfort to the pelvic organs in the body and affect the individual with excruciating painful symptoms.
Conclusion
The body provides everyday movements held by the skeletal joints that help the body go anywhere. While the musculoskeletal system and the internal organs help give the muscles, tissues, ligaments, and nutrients the body needs to function. When environmental factors affect the body, it can lead to various issues that cause gut disorders and even pain in the pelvic region, known as visceral pain. Visceral pain is a complex disorder since the affected organs also affect the corresponding muscles. For visceral pain to affect the pelvic area, it can lead to dull excruciating pain in the pelvic organs and affect the individual. Visceral pain can also overlap the sensory somatic tracts in the spinal cord, causing unbearable painful symptoms to the body while inflammatory issues in the gut system are developing. When people realize that the pain is affecting them, they can start to find treatments from their specialized providers to help alleviate their pain.
References
Dydyk, Alexander M, and Nishant Gupta. “Chronic Pelvic Pain – Statpearls – NCBI Bookshelf.” In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 11 Nov. 2021, www.ncbi.nlm.nih.gov/books/NBK554585/.
Grinberg, Keren, et al. “New Insights about Chronic Pelvic Pain Syndrome (CPPS).” International Journal of Environmental Research and Public Health, MDPI, 26 Apr. 2020, www.ncbi.nlm.nih.gov/pmc/articles/PMC7246747/.
Origoni, Massimo, et al. “Neurobiological Mechanisms of Pelvic Pain.” BioMed Research International, Hindawi Publishing Corporation, 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC4119661.
Udoji, Mercy A, and Timothy J Ness. “New Directions in the Treatment of Pelvic Pain.” Pain Management, U.S. National Library of Medicine, Sept. 2013, www.ncbi.nlm.nih.gov/pmc/articles/PMC3979473/.
Verne, G Nicholas, et al. “Viscerosomatic Facilitation in a Subset of IBS Patients, an Effect Mediated by N-Methyl-D-Aspartate Receptors.” The Journal of Pain, U.S. National Library of Medicine, Sept. 2012, www.ncbi.nlm.nih.gov/pmc/articles/PMC3489925/.
Yuan, Tian, and Beverley Greenwood-Van Meerveld. “Abdominal and Pelvic Pain: Current Challenges and Future Opportunities.” Frontiers in Pain Research (Lausanne, Switzerland), Frontiers Media S.A., 4 Feb. 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8915637/.
The body works by ensuring that the brain in the central nervous system and the gut in the gut system are metabolizing homeostasis and regulating the immune system for optimal functionality. With the gut-brain axis having a bi-directional partnership in relaying the information back and forth, the body can function normally without any disturbances that can harm the body. However, various factors can affect the brain, and the gut as disorders like inflammation, bacterial overgrowth, and food sensitivities can affect the intestinal walls. When gut disorders affect the body, the corresponding muscles and tissues also become affected through visceral pain. Today’s article looks at the gut microbiota’s role in the body, how visceral pain affects the gut microbiota, and how pelvic pain with abdominal bloating is associated with gut disorders. We refer patients to certified, skilled providers specializing in osteopathic and chiropractic treatments. We also guide our patients by referring to our associated medical providers based on their examination when it’s appropriate. We find that education is critical for asking insightful questions to our providers. Dr. Alex Jimenez DC provides this information as an educational service only. Disclaimer
Can my insurance cover it? Yes, it may. If you are uncertain, here is the link to all the insurance providers we cover. If you have any questions or concerns, please call Dr. Jimenez at 915-850-0900.
How The Gut Microbiome Helps The Body
Have you experienced inflammatory effects located in your gut? Have you felt muscle stiffness around the pelvic region of your body? Have you experienced bloating or other abdominal issues that are affecting your body? These could be signs that could be affecting your gut microbiota. Research studies have mentioned that the gut microbiota in the body plays a vital role in influencing beneficial bacteria in the intestines while supporting the body’s homeostasis and regulating metabolism. The gut system is sustainable from environmental factors that cause dysbiosis and numerous gut disorders affecting the host’s body structure. Additional research also mentioned that when various ecological factors do affect the gut system, it can alter the gut’s composition and threaten to impose on the gut’s integrity. When the gut system begins to be involved, the rest of the body starts to be dysfunctional. Corresponding muscles, tissues, and organs will experience pain and other disorders that can make people feel like something is off with their bodies. At the same time, their gut system is being affected.
Visceral Reflexes Overview- Video
Have you felt gut disorders affecting your joints or muscles? Have you been feeling dysfunctional in your urinary tract? Or what about cardiovascular issues that seem to cause problems in your arms or legs? Many of these symptoms are caused by visceral pain where the visceral reflexes are damaged and affect the corresponding muscles in the body. The video above explains how visceral reflexes work in the body and how they send information to the brain when changes affect the connected components in the body. Research shows that when gut issues impact visceral pain, it can affect the mechanics mediating visceral nociception. Whenever gut issues move the visceral reflexes, it can cause nerve termination to the spinal cord, and gastrointestinal factors like inflammation and oxidative stress will begin to rise in the body.
Visceral Pain & The Gut Microbiome
Whenever environmental factors affect the gut microbiota, it can cause the body to become dysfunctional and correspond with the affected muscles, tissues, joints, and organs suffering from gut disorders. Research studies have found that the gastrointestinal tract receives a dual innervation from the spinal neuron and the vagus nerve. When the gastrointestinal system becomes dysfunctional and starts promoting inflammatory markers that affect the viscerosomatic nerves, these nerves can become hypersensitive. Research studies have defined visceral pain as one of the most prevalent pains associated with gut disorders. When it comes to visceral pain and the gut impacting the body, many people experience the pain coming from their internal organs and hurting their quality of life. Additional research studies have noticed that hypersensitive visceral pain can cause functional and morphological alteration in the gut and nervous systems. This will cause other disorders that become affected by gut issues caused by visceral pain.
Pelvic Pain & Abdominal Bloating Associated With Gut Disorders
Research studies have mentioned that when the viscerosomatic nerves become hypersensitive due to gut disorders, it can affect the lower gastrointestinal organs and joints like the vagal, pelvic, and splanchnic afferents. When the gut system is experiencing issues like inflammation and stress, which causes the visceral nerves to be hypersensitive, many people will begin to experience pelvic pain and abdominal bloating associated with gut disorders. For pelvic pain, research studies found that pelvic pain occurs when there are peripheral somatic neuropathies start to mimic inner organs pathology. At the same time, the visceral pathology can change the peripheral somatic nerves to cause more pain in the pelvic region in the lower abdomen. As for abdominal bloating, research studies have concluded that alterations in the viscerosomatic reflexes cause abdominal wall protrusion. This causes the gut intestinal walls to be bloated and cause discomfort to the individual, and eventually causes pelvic pain as both are associated with gut disorders affecting the viscerosomatic nerves.
Conclusion
The gut system helps the body by regulating the body’s homeostasis and metabolizing the immune system. When environmental factors affect the gut system, they can also affect the corresponding muscles, tissues, joints, and organs. This is known as visceral pain, where the viscerosomatic nerves are damaged due to gut issues like stress or inflammation that are the products of gut disorders. When alternations in the viscerosomatic nerves or the intestinal walls, it can cause dysfunction in the body, like pelvic pain and abdominal bloating that can cause discomfort to the individual. By figuring out what is causing these issues affecting the gut, the body will begin to heal itself.
References
Azpiroz, Fernando, and Juan-R Malagelada. “Abdominal Bloating.” Gastroenterology, U.S. National Library of Medicine, Sept. 2005, pubmed.ncbi.nlm.nih.gov/16143143/.
Lucarini, Elena, et al. “Deepening the Mechanisms of Visceral Pain Persistence: An Evaluation of the Gut-Spinal Cord Relationship.” Cells, MDPI, 24 July 2020, www.ncbi.nlm.nih.gov/pmc/articles/PMC7464824/.
Perry, C P. “Peripheral Neuropathies Causing Chronic Pelvic Pain.” The Journal of the American Association of Gynecologic Laparoscopists, U.S. National Library of Medicine, May 2000, pubmed.ncbi.nlm.nih.gov/10806280/.
Pusceddu, Matteo M, and Melanie G Gareau. “Visceral Pain: Gut Microbiota, a New Hope?” Journal of Biomedical Science, BioMed Central, 11 Oct. 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6182804/.
Sikandar, Shafaq, and Anthony H Dickenson. “Visceral Pain: The Ins and Outs, the Ups and Downs.” Current Opinion in Supportive and Palliative Care, U.S. National Library of Medicine, Mar. 2012, www.ncbi.nlm.nih.gov/pmc/articles/PMC3272481/.
Thursby, Elizabeth, and Nathalie Juge. “Introduction to the Human Gut Microbiota.” The Biochemical Journal, Portland Press Ltd., 16 May 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5433529/.
Vermeulen, Wim, et al. “Neuroanatomy of Lower Gastrointestinal Pain Disorders.” World Journal of Gastroenterology, Baishideng Publishing Group Co., Limited, 28 Jan. 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC3921524/.
One of the unique features of the body is when the gut and nervous systems have this communication partnership where information is transported back and forth throughout the entire body. The data transmitted to the brain and the gut travels through the nerve roots spread throughout the muscles, tissues, and ligaments that control the motor-sensory functions of the body. When the nerve roots become damaged or when there are gut issues affecting the organs in the gut system or even neurological disorders can cause the body to become dysfunctional and result in other matters affecting the muscles in the legs, arms, back, and neck. Today’s article looks at the functionality of the gut-brain axis, how this connection helps the body, and how disorders like inflammation and gut dysbiosis cause problems to the body and the gut-brain axis. Refer patients to certified, skilled providers specializing in gut treatments for individuals that suffer from gut dysbiosis and chronic inflammation. We guide our patients by referring to our associated medical providers based on their examination when it’s appropriate. We find that education is critical for asking insightful questions to our providers. Dr. Alex Jimenez DC provides this information as an educational service only. Disclaimer
Can my insurance cover it? Yes, it may. If you are uncertain, here is the link to all the insurance providers we cover. If you have any questions or concerns, please call Dr. Jimenez at 915-850-0900.
The Functionality Of The Gut-Brain Axis
Have you been experiencing inflammation in your gut? How about feeling tired constantly throughout the entire day? Do any of your joints or muscles ache or feel stiff? Many of these are signs that the gut-brain axis is affected by common factors that the body has encountered. There is evidence that the bi-directional signaling between the gastrointestinal tract and the brain is connected with the vagus nerve. Research studies have mentioned that the vagus nerve is the modulator of the gut-brain axis and is considered the primary component in the parasympathetic nervous system that is vital for maintaining homeostasis in the body. The vagus nerve helps the body by overseeing every bodily function like heart rate, digestion responses, immune responses, and sending the brain information about the state of the inner organs. The vagus nerve is also involved in the etiology of several metabolic and mental dysfunctions/disorders that the body encounters that affect the muscles and internal organs. Additional research studies have shown that the vagus nerve has anti-inflammatory properties that are activated from the HPA axis and release the hormone cortisol in the body. The macrophages in the spleen make tumor necrosis factor (TNF) a potent inflammation-producing molecule when the vagus nerve is stimulating the TNF production in the spleen, causing it to decrease. At the same time, the survival portion increases in the body.
How Does The Gut-Brain Axis Help The Body?
With the bi-directional that the gut and brain have on the body, it is evident that environmental factors like oxidative stress, inflammation, and mood disorders cause changes in the glutamatergic pathways and neurotrophins in the body. Research studies have mentioned that the gut-brain axis helps influence the autonomic nervous system by activating the immune system. When the immune system is activated, the body can generally function like muscle endurance, provide microbiota-derived SCFAs to the blood-brain barrier, and regulate the body’s homeostasis. When the gut-brain axis starts to become dysfunctional, the immune system will begin to increase its production of cortisol which can cause muscle stiffness and spasms to affect the body. When there is inflammation in the gut system, it can cause the muscles in the body to become weak, and it can affect the spine causing low back pain issues to develop over time. Whenever the gut-brain axis is affected by environmental factors, the body will begin to start causing trouble with these symptoms and making the individual miserable.
The Microbiome Being Affected By Inflammation-Video
Are you experiencing muscle stiffness or weakness in your lower back, neck, or other body parts? Have you experienced mood swings or felt anxious constantly? Many of these symptoms you are experiencing are dysfunctional gut-brain axis affecting your body. The video above explained what happens when the gut microbiome is affected by inflammatory factors causing gut dysbiosis and neurological disorders. Research studies have mentioned that the composition between the gut and the brain as they communicate helps shape the body. When a person starts changing their dietary habits and lifestyle, their gut composition will not only be affected, but their nervous system begins to change too. Unwanted factors can cause many disturbances in the body and, if not treated right away, can develop into chronic issues that affect the joints, muscles, and tissues.
Inflammation And Gut-Brain Dysbiosis
When the gut-brain system is affected by unwanted factors, various symptoms will begin to rise in the body and start wreaking havoc on specific organs, tissues, muscles, and joints that need the gut-brain axis to keep the body functioning. Not only can inflammation cause these unwanted factors, but gut dysbiosis can also affect the T-cells in the immune system. Research studies have mentioned that when inflammatory markers start to translocate harmful bacteria across the gut-epithelial barrier to the blood-brain barrier, it can contribute to multiple sclerosis on the spine. Additional research studies have found that a stroke-induced gut dysfunction in the body allows the commensal bacteria to infect the peripheral tissue, causing infections like pneumonia and urinary tract infections. When individuals start to figure out what is causing their gut-brain axis to become dysfunctional, they can begin to heal their bodies.
Conclusion
The gut and nervous systems have a special bi-directional connection known as the gut-brain axis. The gut-brain axis helps the body function by metabolizing the immune system and regulating homeostasis with the vagus nerve. The vagus nerve is part of the parasympathetic nervous system that allows every bodily function like heart rate, digestion, and immune response while sending information about the state of the inner organs to the brain. The vagus nerve also makes sure that the inner organs are functioning correctly. When unwanted environmental factors like inflammation or gut dysbiosis start to affect the gut-brain axis, it can wreak havoc on the internal organs and cause the body to become dysfunctional. When people notice that their body becomes dysfunctional, they will find treatments available to relieve these issues in their bodies and continue on their health and wellness journey.
References
Appleton, Jeremy. “The Gut-Brain Axis: Influence of Microbiota on Mood and Mental Health.” Integrative Medicine (Encinitas, Calif.), InnoVision Health Media Inc., Aug. 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6469458/.
Bonaz, Bruno, et al. “Vagus Nerve Stimulation at the Interface of Brain-Gut Interactions.” Cold Spring Harbor Perspectives in Medicine, Cold Spring Harbor Laboratory Press, 1 Aug. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6671930/.
Breit, Sigrid, et al. “Vagus Nerve as Modulator of the Brain-Gut Axis in Psychiatric and Inflammatory Disorders.” Frontiers in Psychiatry, Frontiers Media S.A., 13 Mar. 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC5859128/.
Gwak, Min-Gyu, and Sun-Young Chang. “Gut-Brain Connection: Microbiome, Gut Barrier, and Environmental Sensors.” Immune Network, The Korean Association of Immunologists, 16 June 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8263213/.
Günther, Claudia, et al. “The Gut-Brain Axis in Inflammatory Bowel Disease-Current and Future Perspectives.” International Journal of Molecular Sciences, MDPI, 18 Aug. 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8396333/.
Stopińska, Katarzyna, et al. “The Microbiota-Gut-Brain Axis as a Key to Neuropsychiatric Disorders: A Mini Review.” Journal of Clinical Medicine, MDPI, 10 Oct. 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8539144/.
The body has many nerves that intertwine and branch out from the spinal cord in the central nervous system. These nerves provide many functions that the body needs to work correctly, from motor function on the arms, legs, and neck to sensory functions like perceiving how much light comes into the eyes, that sense of fullness in the gut system, and when something is touching the skin. The body needs these nerves for everyday function and when a person feels pain from accidents and injuries. When there are factors that cause nerve damage or even gut issues that are internally affecting the body, it can cause many symptoms and cause a person to feel gloomy. Today’s article looks at the parasympathetic nervous system, how it affects the gut microbiota, and how autonomic neuropathy disrupts the gut system in many individuals. Refer patients to certified, skilled providers specializing in gut treatments for individuals that suffer from autonomic neuropathy. We guide our patients by referring to our associated medical providers based on their examination when it’s appropriate. We find that education is critical for asking insightful questions to our providers. Dr. Alex Jimenez DC provides this information as an educational service only. Disclaimer
Can my insurance cover it? Yes, it may. If you are uncertain, here is the link to all the insurance providers we cover. If you have any questions or concerns, please call Dr. Jimenez at 915-850-0900.
What Is The Parasympathetic Nervous System?
Have you experienced gut issues affecting your body? How about feeling dizzy or faint when standing up? Does it seem difficult to adjust your eyesight from dark to light? Or have you experienced gut inflammation? These signs and symptoms are usually affected when the parasympathetic nerves are damaged and causing gut issues in the body. The parasympathetic nervous system. as research has defined it, conserves the body’s energy to be used for a later date while regulating bodily functions. These nerves help the body go into a “resting” condition that allows the body to work in a less stressful environment than the sympathetic nervous system, which drives the “fight or flight” response. The parasympathetic nerves also help with the GI tract, as additional research shows the parasympathetic nervous system helps exert excitatory and inhibitory GI control and motility in the intestines. The parasympathetic nerves and the gut microbiota are connected as they help influence the body’s homeostasis.
How Does It Affect The Gut Microbiota?
So the brain and the gut are connected to the body as they help send the information back and forth to provide the body’s homeostasis and immune function in preventing diseases. So for the parasympathetic nervous system and how it affects the gut microbiota, it’s all due to the vagus nerve that keeps the gut microbiota functioning and doing its job to support the body. Research studies have shown that the vagus nerve is the primary component of the parasympathetic nervous system. The vagus nerve helps with the bi-directional communication between the brain and the gut system by overseeing the crucial bodily functions. Some of the tasks that the parasympathetic nervous system does for the gut microbiota include:
Connect emotional and cognitive areas of the brain
An Overview On The Parasympathetic Nerves-Video
Feeling inflammatory effects inside your gut? How about feeling dizzy by just standing for a little bit? Do you have difficulty eating or have a loss of appetite? Many of these signs of parasympathetic nerves are affected, causing abnormalities in the gut microbiota. The video above explains what the parasympathetic nervous system does and how it plays its role in the entire body. The parasympathetic nervous system also has a partnership with the gut microbiota. Research studies mentioned that the interaction between the parasympathetic nervous system and the gut microbiome ensures the proper maintenance of homeostasis and cognitive functions for the body. The gut-brain axis helps promote optimal bodily function while ensuring that the motor-sensory parts are doing their jobs.
How Autonomic Neuropathy Affects The Gut System
Injuries affecting the gut microbiota and the parasympathetic nervous system can cause gut inflammation in the intestines and nerve damage to the nervous system. This is known as autonomic neuropathy, and research shows that this type of neuropathy causes body and gut issues like diabetes and gastrointestinal motility and contributes to other GI symptoms. Other research studies have found that autonomic neuropathy can alter the gut microbiota’s homeostasis regulation. When this happens, the body will start to have various symptoms affecting each organ and making them dysfunctional. The body will develop more symptoms when the gut microbiota becomes affected. These symptoms cause a decrease in vagal outflow or an increase in sympathetic activity, which will be associated with a slow decreased gastrointestinal motility.
Conclusion
The gut and nervous systems have a bi-directional communication that helps provide the body with proper immune support and metabolizing homeostasis for functionality. The nerves in the nervous system are branched out from the spinal cord and help offer many functions to the arms, organs, legs, and muscle tissues. The parasympathetic nerves in the nervous system help the body rest and digest the nutrients provided to the body. When the nerves or the gut suffer from damage, it can cause various problems that cause dysfunction to the motor-sensory functions of the body. When this happens, many individuals can find different treatments to restore body functions to the gut and the parasympathetic nerves and reduce the symptoms that come with it.
References
Breit, Sigrid, et al. “Vagus Nerve as Modulator of the Brain-Gut Axis in Psychiatric and Inflammatory Disorders.” Frontiers in Psychiatry, Frontiers Media S.A., 13 Mar. 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC5859128/.
Browning, Kirsteen N, and R Alberto Travagli. “Central Nervous System Control of Gastrointestinal Motility and Secretion and Modulation of Gastrointestinal Functions.” Comprehensive Physiology, U.S. National Library of Medicine, Oct. 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC4858318/.
Kornum, Ditte S, et al. “Assessment of Gastrointestinal Autonomic Dysfunction: Present and Future Perspectives.” Journal of Clinical Medicine, MDPI, 31 Mar. 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8037288/.
Mayer, Emeran A. “Gut Feelings: The Emerging Biology of Gut-Brain Communication.” Nature Reviews. Neuroscience, U.S. National Library of Medicine, 13 July 2011, www.ncbi.nlm.nih.gov/pmc/articles/PMC3845678/.
Tindle, Jacob, and Prasanna Tadi. “Neuroanatomy, Parasympathetic Nervous System – Statpearls – NCBI Bookshelf.” In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 5 Nov. 2021, www.ncbi.nlm.nih.gov/books/NBK553141/.
Tougas, G. “The Autonomic Nervous System in Functional Bowel Disorders.” Canadian Journal of Gastroenterology = Journal Canadien De Gastroenterologie, U.S. National Library of Medicine, Mar. 1999, pubmed.ncbi.nlm.nih.gov/10202203/.
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