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Sciatica Nerve Pain

Back Clinic Sciatica Nerve Pain Chiropractic, Physical Therapy Treatment Team. The common cause is a bulging or ruptured disc (herniated disc) in the spine pressing against the nerve roots that lead to the sciatic nerve. Sciatica nerve pain can also be a symptom of other conditions affecting the spine, such as narrowing of the spinal canal (spinal stenosis), bone spurs (small, bony growths that form along joints) caused by arthritis, or nerve root compression (pinched nerve) caused by injury. In rare cases, sciatica can also be caused by conditions that do not involve the spine, i.e. tumors or pregnancy.

What are the symptoms?

Pain that begins in your back or buttock and moves down your leg and may move into the foot. Weakness, tingling, or numbness in the leg may also occur.

Sitting, standing for a long time, and movements that cause the spine to flex (such as knee-to-chest exercises) may make symptoms worse.

Walking, lying down, and movements that extend the spine (such as press-ups) may relieve symptoms. For answers to any questions you may have please call Dr. Jimenez at 915-850-0900


Small Muscle Causes BIG Pain: Relieve Piriformis Syndrome

Small Muscle Causes BIG Pain: Relieve Piriformis Syndrome

There is a small muscle deep in the buttocks, known, as the,�piriformis muscle.� This small muscle performs an essential function of rotating the leg outwards. Piriformis Syndrome is a condition that occurs when the muscle becomes tight and intrudes on the sciatic nerve. This causes pain, tenderness and sometimes numbness in the buttocks, which can also radiate down the leg and into the calf.

Potential causes for piriformis syndrome�are sitting for prolonged periods, which can tighten the muscle and an injury to the buttocks. This can come from a fall, accident, or sports injury. Trauma causes the small muscle to swell and irritate the sciatic nerve.

Muscle spasms can also cause piriformis syndrome, however, the cause of the spasms is still unknown.

Once an individual has piriformis syndrome, the condition can comeback periodically.

Piriformis Syndrome Small Muscle Treatment

small muscle piriformis syndrome el paso tx.

Treatment options frequently used:

Medication

Over-the-counter or prescribed pain medicines, anti-inflammatory drugs, or muscle relaxers frequently serve to reduce the pain from piriformis syndrome. A doctor may also inject medicine directly into the piriformis muscle to improve the condition.

Heat

A common way to relax tight muscles is to apply heat. Piriformis syndrome sufferers may find relief from painful symptoms by periodically applying heat directly to the tender area.

Heat therapy�can relieve tightness of the muscle and promote healing of the area. Avoid treating the muscle with heat if the muscle may be torn.

Exercise

A proper exercise schedule will loosen the muscle and alleviate the symptoms. A chiropractor can prescribe the correct exercises to stretch and strengthen the muscle.

Manual�Therapy

Combined with other treatments or on their own. Massage is used for piriformis syndrome. This helps increase blood flow to the area. The massage therapist can manipulate the area to relieve tightness.

Chiropractic Care

Chiropractors view the entire body. They may treat other parts of the body, such as a foot or leg, in order to improve the condition of the piriformis muscle. They may also utilize pelvic and spinal adjustments, along with joint manipulation to stretch and loosen up the muscle.

It’s vital to take precautions to avoid re-aggravating the muscle. Proper stretching before exercise, periodic breaks when sitting. Spinal and pelvic maintenance will increase an individual’s chances of living pain free.

If you have any question about chiropractic care for piriformis syndrome symptoms, or other health conditions, contact us today!

Piriformis Syndrome Chiropractic Treatment

Low Back Pain Chiropractic Care

Low Back Pain Chiropractic Care

It’s going very, very well. I do feel a lot of relief. What I like about here is that he genuinely cares about his patients and he educates you. He’s constantly talking to you about why he’s doing what he’s doing. He’s very good as a doctor, he’s awesome. – Araceli Norte

 

Low back pain is a common health issue for many people. Nearly everybody will experience lower back pain at any moment in their own lives. This pain can differ from mild to severe and it might be short-term or long-term. When it happens, low back pain can make many everyday tasks difficult to participate and engage in. That all too familiar annoyance, however, can tremendously limit time spent relaxing, working, and even that of relationships.

 

Moreover, low back pain might also lead to irritability as well as a whole onslaught of additional medical health issues if not treated appropriately. The prevalence of low back pain has become a common problem, amounting to one of the most common reasons for doctor office visits each year. Before considering what type of treatment approach to follow for your back pain, it’s important to understand the anatomy of the spine and how low back pain occurs.

 

Understanding the Spine

 

The World Health Organization estimates that in the United States alone, approximately 149 million days of work are lost as a consequence of low back pain. Back pain is considered to be one of the main sources of disability and shortage of work, and it appears in 60 to 70 percent of people in industrialized nations. Understanding your spine and the way it works can help you know some of the problems which exist from aging or injury, including spinal conditions.

 

Many demands are placed on your own spine. It holds up your head, shoulders, and upper body. It supplies you with the necessary components to help the human body stand up right, and provides flexibility and mobility to bend and twist. Furthermore, it protects your spinal cord. Back pain differs from one person to another. The pain might have a slow beginning or come on suddenly. The pain may be continuous or irregular. Usually, back pain resolves on its own in a few weeks. However, if you’re experiencing persistent low back pain, then you may have already realized how important it is to look for treatment. Chiropractic care is a well-known treatment option which can help offer relief from your low back pain.

 

What is Chiropractic Care?

 

Chiropractic care is a popular, alternative treatment approach which primarily focuses on the diagnosis, treatment and prevention of a variety of injuries and/or conditions, associated with the musculoskeletal and nervous systems. Through the use of specific treatment modalities, including spinal adjustments and manual manipulations, among others, a qualified and experienced chiropractor can help relieve low back pain by carefully correcting spinal misalignments, or subluxations.

 

By realigning the spine, chiropractic care can help promote the human body’s natural healing capabilities, without the need for drugs and/or medications as well as surgical interventions. Although low back pain can happen due to a variety of causes, chiropractic care can include various treatment modalities which are devoted to the management of numerous injuries and disabilities or conditions, including low back pain.

 

A chiropractor will perform specific treatments based on the individual’s needs, treating the body as a whole rather than simply reducing the symptoms. Many healthcare professionals recommend seeking chiropractic care for low back pain first before considering other, more aggressive treatment approaches. There are two components for chiropractic care techniques and methods: passive treatments to lower the patient’s pain in sequence to it becoming more manageable, and active treatments that the patient participates in independently.

 

Passive Treatment

 

If you’re experiencing low back pain, then it could be debilitating, making it difficult for you to go about your day normally. For that reason, it’s very important to seek immediate medical attention from a qualified and experienced healthcare professional, such as a chiropractor or physical therapist, to reduce your pain as much as possible so that you can actively participate in your treatment. These tools are often referred to as passive treatment because they are performed to a patient by the healthcare professional, including:

 

  • Electrical stimulation, such as TENS Units
  • Heat/ice packs
  • Ultrasound
  • Iontophoresis
  • Dry needling
  • Manual remedies
  • Massage
  • Hydrotherapy

 

Healthcare professionals use some of the methods, such as hot/cold packs and massage therapy, to improve blood flow to the affected area, thus reducing swelling and stiffness. Additionally, a chiropractor may utilize electric stimulation therapy, a painless remedy that gives miniature electric waves through your nervous system to relieve pain, reduce muscle strain, and encourage your body to create hormones which are anabolic. A variety of patients may also benefit from hydrotherapy. This involves executing low-intensity moves in water which alleviates strain on muscles while allowing you to move your joints without any distress.

 

Active Treatment

 

Active treatment involves exercises performed by the person and are often utilized at the following phases of chiropractic and passive treatments following the very low back pain has subsided enough so that the patient may perform them without any excessive distress. There are numerous different kinds of exercises that a chiropractor or professional physical therapist may recommend, like extending, balance training, and strength training. A variety of them can assist you with your strength, flexibility, mobility and range of motion, but a few help build the muscles around the painful region to provide those regions of the human body collectively with support to reduce low back pain.

 

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Dr. Alex Jimenez’s Insight

A doctor of chiropractic, or chiropractor, will make sure to properly evaluate a patient before making any form of diagnosis or developing a treatment plan. An assessment can include analyzing the patient’s health history, a physical examination, including orthopedic and neurological tests, as well as advanced diagnostic tests. A chiropractor, or doctor of chiropractic, will then perform a variety of treatment modalities to treat a patient’s low back pain, depending on the specific cause of their symptoms.

 

What to Expect During a Chiropractor Visit

 

After you initially visit a chiropractor’s office, your doctor may ask you a couple of questions concerning your health, history, and lower back pain particularly. With this information, you will help your chiropractor provide you with the best treatment plan possible so that you see long-term results for your low back pain as quickly as possible.

 

Your doctor of chiropractic, or chiropractor, can also offer you an extensive examination. Depending upon your symptoms, your chiropractor may assess your own strength, coordination, flexibility, balance, posture, blood pressure, and heart and respiration rates. This may include using their hands to palpate your spine and surrounding area, along with a visual analysis of your movements.

 

You are going to learn excellent exercises to perform in your home so you may decrease your low back pain, stop re-injury, decrease strain, and accelerate your healing period. Your chiropractor will recommend specific equipment and will devote a good deal of time educating you about your source of pain and pain management plans. They’ll also implement hands-on exercises to supply you immediate relief.

 

When you’re well prepared to alleviate or remove your own pain, then seek immediate medical attention, so that a qualified and experienced chiropractor or professional physical therapist can help you live a pain-free life. The scope of our information is limited to chiropractic as well as to spinal injuries and conditions. To discuss the subject matter, please feel free to ask Dr. Jimenez or contact us at�915-850-0900�.

 

Curated by Dr. Alex Jimenez

 

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Additional Topics: Acute Back Pain

Back pain is one of the most prevalent causes for disability and missed days at work worldwide. As a matter of fact, back pain has been attributed as the second most common reason for doctor office visits, outnumbered only by upper-respiratory infections. Approximately 80 percent of the population will experience some type of back pain at least once throughout their life. The spine is a complex structure made up of bones, joints, ligaments and muscles, among other soft tissues. Because of this, injuries and/or aggravated conditions, such as herniated discs, can eventually lead to symptoms of back pain. Sports injuries or automobile accident injuries are often the most frequent cause of back pain, however, sometimes the simplest of movements can have painful results. Fortunately, alternative treatment options, such as chiropractic care, can help ease back pain through the use of spinal adjustments and manual manipulations, ultimately improving pain relief.

 

 

 

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EXTRA IMPORTANT TOPIC: Low Back Pain Management

 

Understanding Low Back Pain

Understanding Low Back Pain

I came to him (Dr. Alex Jimenez) and he’s been doing work on me and it’s been like, we’re going on 7 days, and I seem to be improving a lot more with him than what I’ve done with other therapists that I’ve been going to in almost a year. I would recommend him very highly, he’s good at what he does. – Leticia

 

According to the National Institute of Neurological Diseases and Stroke, or NINDS, lower back pain is one of the most common reasons for premature disability, often amounting to many doctor office visits and missed days at work. Based on these statistics, at least 80 percent of individuals in the world will experience low back pain at some point in their lifetimes, a majority of which could have been prevented.

 

Most lower back pain results from an injury, such as muscle sprains or strains due to abrupt movements or poor body mechanics while lifting heavy things. Low back pain may also be caused by certain ailments, such as a ruptured or herniated disc, sciatica, arthritis, kidney infections, diseases of the spinal column or cancer of the spinal cord,. Acute back pain can last anywhere from a few days to a few weeks while chronic back pain can last over three weeks to even months.

 

Low back pain is significantly more likely to happen in people between the ages of 30 and 50. This is partly as a consequence of changes that develop within the whole body with age. As you grow older, the fluid-like substance of the intervertebral discs in the spine reduces. This means that the discs in the spine experience stress more easily. You also lose muscle tone, which makes the spine more vulnerable to harm.

 

Ask any healthcare professional and you’ll get confirmation that low back pain is the most frequent health issue they are asked to look after. Strengthening your muscles and using good body mechanics are beneficial in preventing lower back pain. Often back pain can decrease on its own, especially through the use of the “RICE” treatment. But whilst rest, ice, compression and elevation can reduce back pain, its important to also seek treatment from a healthcare professional to treat the true underlying cause of your lower back pain.

 

What are the Symptoms of Low Back Pain?

 

Low back pain can be different for everyone. It might be sharp or stabbing. It may be dull, achy, or feel as a sort of cramp. The kind of pain you have will be based on the root cause of your low back pain. Many individuals discover that reclining or lying down can enhance their lower back pain, regardless of the underlying reason. Individuals with low back pain might experience a number of these, including:

 

  • Back pain that worsens with lifting and bending.
  • Worsening symptoms when sitting down.
  • Symptoms that become worse when walking.
  • Back pain which comes and goes, frequently following an up and down path.
  • Pain that extends from the back to the buttocks or outer hip, and travels down the leg.
  • Sciatica, including buttock and leg pain which travels into the foot, along with numbness, weakness or tingling sensations. It’s likely to get sciatica without low back pain.

 

Because low back pain can develop due to a variety of underlying health issues, symptoms commonly associated with lower back pain may differ from person to person. Irrespective of your age or symptoms, even if your low back pain doesn’t get better over a couple weeks, or is associated with fever, chills, or sudden weight loss, it’s fundamental for you to contact a healthcare professional immediately.

 

How is Low Back Pain Diagnosed?

 

Most doctors begin by conducting a physical examination to determine where you’re feeling the pain. A physical exam may also ascertain whether pain is affecting other structures and functions of your body. Your doctor may check your reflexes and your response to certain senses. This determines if your low back pain is affecting your nerves. If you do not have such debilitating symptoms, your doctor will probably monitor your condition before sending you for testing.

 

Certain symptoms like lack of bowel control, fever, fatigue, and weight loss might demand additional testing. Likewise, if your low back pain persists following home treatment, your doctor may also most likely want to send you for tests. Seek medical attention immediately at the event you observe any of these symptoms in addition to lower back pain.

 

Imaging evaluations such as X-rays, CT scans, ultrasound, and MRI may be needed in order for your doctor to evaluate bone issues, disk difficulties, or problems with the joints and ligaments in your spine. If your doctor suspects a matter with all the bones in your spine, they could send you to have a bone loss or bone density test. Electromyography, or EMG, as well as nerve conduction tests can help identify a problem with your own nerves.

 

How Can I Prevent Low Back Pain?

 

There are plenty of methods to prevent lower back pain. Practicing prevention techniques may also help reduce the seriousness of the symptoms once you have lower back pain. Prevention involves exercising the muscles in your core and back, losing weight if you are overweight or obese, lifting items properly by bending at the knees and lifting with the legs, and maintaining proper posture. Among the most common causes of lower back pain is a misalignment of the spine, or a subluxation, originating from improper posture.

 

Most office setups don’t provide ergonomic or support positioning desk chairs, while poor work habits prevents us from providing our spines with the much-needed relief we deserve throughout the day. Non-desk jobs also have their own perils. Standing daily, especially when combined with heavy lifting or routine bending, may also cause low back pain. The muscles surrounding the lumbar spine may not acquire the support they need when bending and lifting, resulting in low back pain. In either circumstance, strengthening these back muscles is fundamental to reducing the probability of chronic lower back pain.

 

Insist on an ergonomic desk chair, or have the opportunity to stand and move around more frequently. If you’re a cashier, invest in shoes with good arch support, which may help keep your entire body aligned. If needed, put on a technical brace to help support heavy lifting. Good habits at home to prevent low back pain can involve sleeping on a firm surface and having seats that are in the proper height. Steer clear from high-heeled shoes. If you smoke, then you may need to quit. Smoking causes the degeneration of spinal discs and reduces blood flow. But when you already have low back pain, a variety of treatment options, such as chiropractic care, can help treat lower back pain.

 

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Dr. Alex Jimenez’s Insight

Many health issues can ultimately affect the spine, causing low back pain. Because of this, an individual’s symptoms are always different, often characterized by the underlying problem affecting them. A chiropractor can diagnose the source of a patient’s symptoms over a series of tests and evaluations, to determine the best treatment approach for the individual’s cause of low back pain. Chiropractic care focuses on naturally correcting any spinal misalignments, or subluxations, to reduce low back pain.

 

How Can Chiropractic Care Treat Low Back Pain?

 

Chiropractic care is one of the most well-known treatment options for relieving lower back pain. Medical practitioners normally recommend their patients to consider alternative treatment options before turning to prescription drugs and/or medications or surgery. The reasons are obvious: Many medications and/or drugs can have long-term health consequences. Whatever the advantages of providing temporary pain relief may be, these carry risks of complication throughout the recovery period.

 

Chiropractic care is a treatment approach which focuses on the diagnosis, treatment and prevention of a variety of injuries and/or conditions associated with the musculoskeletal and nervous system. Through the use of spinal adjustments and manual manipulations, a chiropractor can carefully restore the natural alignment of the spine, reducing stress in the complex structures of the spine and improving function. Chiropractic care may also include other treatment techniques and methods to help reduce low back pain.�Lower back pain may also need the two-pronged way of using both active and passive physical therapeutics, unless the healthcare professional has a reason to recommend one over another.

 

  • Passive treatments includes using ice packs and heating pads. The healthcare professional may also use many different forms of pulsing equipment, which triggers nerves and releases pain.
  • Active treatments comprises the individual to perform stretches and exercises that build the type of flexibility and strength necessary to stop future flare-ups and reduce current pain. Lots of them are done with a chiropracto’s supervision, on specialized equipment, though some might be performed at the patient’s home after they learns the principles.

 

Chiropractic care can help treat low back pain through the treatment approaches mentioned above. Furthermore, a chiropractor may suggest lifestyle modifications to help promote a faster recovery, including physical activities and nutritional guidelines. It you’re experiencing low back pain, make sure to seek immediate medical attention, in order to receive a proper diagnosis and be able to continue with treatment. Moreover, preventing lower back pain can help avoid future episodes. The scope of our information is limited to chiropractic as well as to spinal injuries and conditions. To discuss the subject matter, please feel free to ask Dr. Jimenez or contact us at�915-850-0900�.

 

Curated by Dr. Alex Jimenez

 

Green-Call-Now-Button-24H-150x150-2-3.png

 

Additional Topics: Acute Back Pain

Back pain is one of the most prevalent causes for disability and missed days at work worldwide. As a matter of fact, back pain has been attributed as the second most common reason for doctor office visits, outnumbered only by upper-respiratory infections. Approximately 80 percent of the population will experience some type of back pain at least once throughout their life. The spine is a complex structure made up of bones, joints, ligaments and muscles, among other soft tissues. Because of this, injuries and/or aggravated conditions, such as herniated discs, can eventually lead to symptoms of back pain. Sports injuries or automobile accident injuries are often the most frequent cause of back pain, however, sometimes the simplest of movements can have painful results. Fortunately, alternative treatment options, such as chiropractic care, can help ease back pain through the use of spinal adjustments and manual manipulations, ultimately improving pain relief.

 

 

 

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EXTRA IMPORTANT TOPIC: Low Back Pain Management

 

Understanding Back Pain and Sciatica

Understanding Back Pain and Sciatica

One of my friends recommended me, over and over, and just extended how good he�(Dr. Alex Jimenez, D.C.) was. So I gave it a shot. I had really bad sciatica and it was killing me, I couldn’t walk, but he has been helping me out, I can walk now… I couldn’t walk more than 25 yards, it (sciatica) was really affecting me. I had to get some help. I can’t say enough about Dr. Jimenez, he’s been helping me out, I can walk.

 

Edgar M. Reyes

 

According to the American Association of Neurological Surgeons, approximately 75 to 85 percent of individuals in the United States alone will experience some form of back pain throughout their lifetime, where 50 percent will suffer more than one episode within a year. Back pain is one of the most common complaints frequently reported among the general population and it is often a symptom which could indicate the presence of another underlying condition. Back pain can be caused by a variety of factors, some due to bad habits, such as improper posture, and others due to injuries from accidents. Other health issues, such as degenerative disc disease, or DDD, and arthritis can also result in back pain.�While the causes can vary, they share the same symptoms.

 

Bak pain can include upper back pain, middle back pain and lower back pain, often connected to sciatica, or sciatic nerve pain, a condition characterized by the compression or impingement of the sciatic nerve found in the low back. Back pain and sciatica have been closely associated with several common health issues. Often times, sciatica, or sciatic nerve pain, is caused by an underlying health issue along the lumbar spine. The sciatic nerve is the longest nerve in the human body, which connects to nerve roots in the region of the lower back and runs through the buttocks, down along the hips and into the back of each leg. Further sections of this nerve then branch out from the calf to the foot and into the toes. Sciatica can be identified by the following symptoms.

 

  • Low back pain which radiates down one or both legs
  • Leg and/or foot pain along with tingling and burning sensations
  • Numbness in the leg, feet and/or toes
  • Persistent pain and discomfort on one or both sides of the buttocks
  • Intense painful symptoms in the lower extremities
  • Having difficulties when sitting and while getting up

 

It’s essential to understand that back pain and sciatica are not generally considered to be a specific health issue themselves but rather, they are usually only considered to be a collection of several symptoms associated with an underlying injury and/or condition. A proper diagnosis of the root cause of your symptoms is additionally important in order to safely and effectively treat back pain and sciatica. As mentioned above, numerous factors can cause back pain and sciatica symptoms. Below, we will discuss some of the most common spine health issues which can cause back pain and sciatica, including degenerative disc disease, lumbar spinal stenosis, lumbar herniated disc and spondylolisthesis. Approximately 90 percent of sciatica cases are due to disc herniations.

 

Degenerative Disc Disease

 

The degeneration of the intervertebral discs, found between each vertebrae of the spine, is a natural process which often occurs with age, while for some individuals, however, it can begin to develop earlier than usual. In a healthy spine, the intervertebral discs function as shock absorbers between the bones of the spine, which ultimately provide height and allow the back to remain flexible while resisting forces. As we begin to get older, these rubbery discs begin to shrink and lose integrity. Almost everyone will demonstrate signs of wear-and-tear along their spinal discs over time, but not everyone will experience degenerative disc disease, or DDD. Although not actually a disease, DDD refers to a condition in which pain with the degeneration of the intervertebral discs.

 

One or more degenerated discs along the length of the spine may irritate a nerve root and cause sciatica. This condition is commonly characterized when a reduced disc becomes exposed. Bone spurs can also develop with disc degeneration and can lead to sciatica. Symptoms of degenerative disc disease, or DDD, frequently occur along the lower back, however, they can also develop in the neck, depending on the location of the degenerated discs. Common symptoms of DDD include, pain and discomfort, particularly when sitting, bending, lifting or twisting, tingling sensations and/or numbness in the extremities, and lessened symptoms when walking and moving, as in with changing positions or lying down. Weakness in the leg muscles or foot drop may be a sign that there is damage to the nerve root.

 

Lumbar Spinal Stenosis

 

Another common cause of back pain and sciatica is lumbar spinal stenosis. The natural degeneration of the spine which occurs with age can cause a variety of changes to the spine. Lumbar spinal stenosis is brought on by a gradual narrowing of the spinal canal that is common in the aging process and it generally affects people over the age of 50. When the space around the spinal cord narrows, it can place unnecessary amounts of pressure on the spinal cord and nerve roots. Additionally, it can be the result of a bulging disk, enlarged aspect joints, or an overgrowth of tissue. Only a small number of individuals are born with spine health issues which can develop into lumbar spinal stenosis. This is known as congenital spinal stenosis and it is frequently diagnosed in men.

 

Arthritis, or the degeneration of any joint in the body, has been attributed to be the most common cause of spinal stenosis. As the intervertebral discs begin to wear-and-tear naturally begin, they can lose water content and eventually dry out, ultimately losing height and even collapsing. This can place pressure on the facet joints, the joints which provide flexibility and movement to the spine, resulting in arthritis. As a result, the ligaments around the structures of the spine can increase in size, lessening the space for the nerves. Also, the human body may respond by growing new bone, additionally narrowing the space for the nerves to pass through. Symptoms of lumbar spinal stenosis may include, pain, tingling or burning sensations, numbness and weakness, as well as less painful symptoms when leaning forward or sitting.

 

Lumbar Herniated Disc

 

A herniated disc is a condition which can occur anywhere along the length of the spine, however, it most commonly affects the lower back or lumbar spine. It may also be referred to as a bulging, protruding or ruptured disc. A lumbar herniated disc is considered to be one of the most common causes of back pain in the lower back, as well as sciatica. An intervertebral disc begins to herniate when the soft, jelly-like nucleus, known as the nucleus pulposus, pushes against its outer ring, known as the annulus fibrosus, due to wear-and-tear or a sudden injury. With persistent pressure, the jelly-like nucleus may push through the disc’s outer ring or it may cause the ring to bulge, putting additional pressure on the spinal chord and its surrounding nerve roots.

 

Moreover, the intervertebral disc material can release chemicals and/or substances which may ultimately irritate the surrounding structures of the spine, contributing to nerve inflammation. When a nerve root becomes irritated, it can potentially lead to symptoms of pain and discomfort, numbness and weakness in one or both legs, otherwise referred to as sciatica, or sciatic nerve pain. An individual may also develop a herniated disc without ever experiencing any symptoms. A lumbar herniated disc is generally caused by the natural degeneration of the spine and discs, however, trauma and/or injury may also result in lumbar disc herniations. Symptoms of a lumbar herniated disc includes sciatica, tingling sensations, numbness, weakness, and loss of bladder or bowel control in severe cases. This last symptoms will require immediate medical attention.

 

Spondylolisthesis

 

Spondylolisthesis is another common cause of back pain and sciatica, particularly in young athletes. Repeated stress on the lower back, or lumbar spine, can create a crack or stress fracture in one of the vertebrae. In these cases, however, the stress fracture can often weaken the bone so much, to the point where it is unable to maintain its proper position in the spine, ultimately causing the vertebra to begin to shift or slip out of place. This condition is what is commonly known as spondylolisthesis. In children and adolescents, spondylolisthesis can occur through periods of rapid growth, by way of instance, during an adolescent growth spurt. This condition frequently occurs as a result of overuse, overstretching, or hyperextension, and even due to genetics.

 

Many healthcare professionals characterize spondylolisthesis as either low grade or high grade, depending on how much the vertebrae have shifted or slipped out of place. A high grade slip is generally identified when more than 50 percent of the width of the fractured vertebra slips forwards onto the vertebra beneath it. Individuals with high grade cases of spondylolisthesis will commonly describe experiencing significant levels of pain and discomfort as well as nerve injury. In the majority of instances, however, individuals with spondylolisthesis will not experience any obvious symptoms, as a matter of fact, most are unaware of the condition till an x-ray is taken for an unrelated injury and/or condition. Individuals with spondylolisthesis may experience back pain and sciatica, including muscle spasms, back stiffness and tight hamstrings.

 

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Dr. Alex Jimenez’s Insight

Back pain is one of the most common reasons why individuals often miss days from work or go to the doctor, as it has also become one of the leading causes of disability worldwide. As a matter of fact, it has been statistically determined that approximately 80 percent of people will or have experienced back pain at least once throughout their life. Fortunately, a variety of treatments are available which can help ease the symptoms of back pain. It’s essential to understand back pain and sciatica, a collection of symptoms commonly associated with spine health issues along the lower back, in order to seek proper diagnosis and continue with an appropriate treatment plan in order to relieve your symptoms of back pain and sciatica.

 

Treatment for Back Pain and Sciatica

 

Chiropractic care is a well-known, alternative treatment option commonly utilized to help diagnose, treat and prevent back pain and sciatica. Since there are many factors which can contribute to symptoms of back pain and sciatic nerve pain, a doctor of chiropractic’s, or chiropractor’s, initial step would be to determine the root cause of the patient’s symptoms. Determining a diagnosis involves a thoughtful review of the patient’s health history, and a physical and neurological examination. Diagnostic testing may involve an x-ray, MRI, CT scan and/or electrodiagnostic tests, such as a nerve conduction speed evaluation or an electromyography. These examinations and tests help determine possible contraindications to treatment.

 

The aim of chiropractic care is to help promote the human body’s potential to heal itself. It is based on the scientific principle that limited spinal motion results in pain and reduced function and performance. Chiropractic care is non-invasive, or non-surgical, and drug-free. The type of chiropractic treatment provided is dependent upon the cause of the individual’s back pain and sciatica. A treatment program may include many distinct treatments and therapies, like ice/cold therapies, ultrasound, TENS, and spinal adjustments or manual manipulations. If the doctor of chiropractic decides that the patient’s spinal health issue requires treatment by a different kind of physician, then the individual may be referred to another healthcare professional.

 

Physical therapeutics for these conditions is also effective and generally has two components: active and passive. Passive physical therapeutics consist of ultrasound, electric stimulation, heat and ice packs as well as iontophoresis. Active physical therapeutics modalities include stretching exercises, back exercises and low-impact aerobic conditioning. Manual physical therapeutics, such as spinal adjustments and/or manual manipulations, might be integrated in part by a chiropractor. Physical therapists normally recommend 20 minutes of dynamic lumbar stabilization exercises every day. Core muscle strengthening is also important in treating back pain. Low-impact aerobics are also important and include water therapy, biking, and walking.

 

Physical therapeutics are an important element of treating spinal health issues. If you meet with a physical therapist, there will be a full assessment. Tests will be performed and an individualized treatment plan will be developed based on the patient’s goals. If you’re experiencing back pain or sciatica, don’t wait any longer for relief. Contact a healthcare professional to establish a one-on-one consultation and complete evaluation. Many chiropractors and physical therapists are certified, experienced and dedicated to helping you feel better. They have helped many others recover from spinal health issues and can help you too. The scope of our information is limited to chiropractic as well as to spinal injuries and conditions. To discuss the subject matter, please feel free to ask Dr. Jimenez or contact us at�915-850-0900�.

 

Curated by Dr. Alex Jimenez

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Additional Topics: Back Pain

Back pain is one of the most prevalent causes for disability and missed days at work worldwide. As a matter of fact, back pain has been attributed as the second most common reason for doctor office visits, outnumbered only by upper-respiratory infections. Approximately 80 percent of the population will experience some type of back pain at least once throughout their life. The spine is a complex structure made up of bones, joints, ligaments and muscles, among other soft tissues. Because of this, injuries and/or aggravated conditions, such as herniated discs, can eventually lead to symptoms of back pain. Sports injuries or automobile accident injuries are often the most frequent cause of back pain, however, sometimes the simplest of movements can have painful results. Fortunately, alternative treatment options, such as chiropractic care, can help ease back pain through the use of spinal adjustments and manual manipulations, ultimately improving pain relief.

 

 

 

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EXTRA IMPORTANT TOPIC: Sciatica Treatment

 

 

Radiculopathies? What Are They?

Radiculopathies? What Are They?

The spine is made of bones called vertebrae, with the spinal cord running through the spinal canal in the center. The cord is made up of nerves. These nerve roots split from the cord and travel between the vertebrae into various areas of the body. When these nerve roots become pinched or damaged, the symptoms that follow are known as, radiculopathy. El Paso, TX. Chiropractor, Dr. Alexander Jimenez breaks down�radiculopathies,�along with their causes, symptoms and treatment.

The entire length of the spine, at each level, nerves exit through holes in the bone of the spine (foramen) on each side of the spinal column. These nerves are called nerve roots, or radicular nerves and�branch out from the spine and supply different parts of the body.

Nerves exiting the cervical spine travel down through the arms, hands, and fingers. This is where neck problems affecting a cervical nerve root can cause pain, as well as, other symptoms through the arms and hands, one form of (radiculopathy). Another is low back problems that affect a lumbar nerve root. This can radiate through the leg and into the foot, another form of (radiculopathy, or sciatica), which creates leg pain and/or foot pain.

The spinal cord does not go into the lumbar spine and because the spinal canal has space in the lower back, problems in the lumbosacral region often cause nerve root problems and not a spinal cord injury. Serious conditions i.e. disc herniation or fracture in the lower back are also not likely to cause permanent loss of motor function in the legs.

  • Cervical Spine – This nerve root is named according to the Lower spinal segment that the nerve root runs between.�
  • Example – The nerve at C5-C6 level is called the C6 nerve root.
  • It’s named like this because as it exits the spine, it passes Over the C6 pedicle (a piece of bone part of the spinal segment).
  • Lumbar Spine – These nerve roots are named according to the Upper spinal segment that the nerve runs between.
  • Example – The nerve at L4-L5 level is called the L4 nerve root.
  • The nerve root is named this way because as it exits the spine it passes Under the L4 pedicle.

Two Nerve Roots

Two nerves cross each disc level

Only one exits�the spine (through the foramen) at that level.

Exiting Nerve Root –�This is the nerve root exiting the spine at a certain level.

Example: L4 nerve root exits the spine at L4-L5 level.

Traversing Nerve Root –�This nerve root goes across the disc and exits the spine at the level below.

Example: L5 nerve is the traversing nerve root at L4-L5 level, and is the exiting nerve root at L5-S1 level.

There is some confusion when a nerve root is compressed by disc herniation or other cause to refer both to the intervertebral level (where the disc is) and to the nerve root that is affected. This depends on where the disc herniation or protrusion is happening. It could impinge upon either the exiting nerve�or the traversing nerve.

If The Traversing Nerve Is Affected

Lumbar Radiculopathy

In the lumbar spine, there is a weak area in the disc space right in front of the traversing nerve root, so lumbar discs tend to herniate or leak out and impinge on the traversing nerve.

If The Exiting Nerve Is Affected

Cervical Radiculopathy

The opposite is true in the neck. In the cervical spine, the disc tends to herniate to the side, rather than toward the back and the side. If the disc material herniates to the side, it will compress or impinge the exiting nerve root.

Radiculopathy & Sciatica

Nerve root goes by another name Radicular Nerve, and when a herniated or prolapsed disc presses on a radicular nerve, this is referred to as a radiculopathy. A medical physician might say there is herniated disc at L4-L5, which creates an L5 radiculopathy or an L4 radiculopathy. It all depends on where the disc herniation occurs (the side or the back of the disc) and which nerve is affected. And the term for radiculopathy in the low back is the ever famous Sciatica.

Radiculopathy

  • A pinched nerve can occur at different areas of the spine (cervical, thoracic or lumbar).
  • Common causes are narrowing of the hole where the� nerve roots exit, which can result from stenosis, bone spurs, disc herniation and other conditions.
  • Symptoms vary but often include pain, weakness, numbness and tingling.
  • Symptoms can be managed with nonsurgical treatment, but minimal surgery can also help.

Prevalence & Pathogenesis

radiculopathies chiropractic care el paso tx.

  • A herniated disc can be defined as herniation of the nucleus pulposus through the fibers of the annulus fibrosus.
  • Most disc ruptures occur during the third and fourth decades of life while the nucleus pulposus is still gelatinous.
  • The most likely time of day associated with increased force on the disc is the morning.
  • In the lumbar region, perforations usually arise through a defect just lateral to the posterior midline, where the posterior longitudinal ligament is weakest.

radiculopathies chiropractic care el paso tx.

Epidemology

radiculopathies chiropractic care el paso tx.Lumbar Spine:

  • Symptomatic lumbar disc herniation occurs during the lifetime of approximately 2% of the general population.
  • Approximately 80% of the population will experience significant back pain during the course of a herniated disc.
  • The groups at greatest risk for herniation of intervertebral discs are younger individuals (mean age of 35 years)
  • True sciatica actually develops in only 35% of patients with disc herniation.
  • Not infrequently, sciatica develops 6 to 10 years after the onset of low back pain.
  • The period of localized back pain may correspond to repeated damage to annular fibers that irritates the sinuvertebral nerve but does not result in disc herniation.

Epidemology

Cervical Spine:

  • The average annual incidence of cervical radiculopathies is less than 0.1 per 1000 individuals.
  • Pure soft disc herniations are less common than hard disc abnormalities (spondylosis) as a cause of radicular arm pain.
  • In a study of 395 patients with nerve root abnormalities, radiculopathies occurred in the cervical and lumbar spine in 93 (24%) and 302 (76%), respectively.

Pathogenesis

  • Alterations in intervertebral disc biomechanics and biochemistry over time have a detrimental effect on disc function.
  • The disc is less able to work as a spacer between vertebral bodies or as a universal joint.

Pathogenesis – LUMBAR SPINE

radiculopathies chiropractic care el paso tx.

  • The two most common levels for disc herniation are L4-L5 and L5-S1, which account for 98% of lesions; pathology can occur at L2-L3 and L3-L4 but is relatively uncommon.
    Overall, 90% of disc herniations are at the L4-L5 and L5-S1 levels.
  • Disc herniations at L5-S1 will usually compromise the first sacral nerve root, a lesion at the L4-L5 level will most often compress the fifth lumbar root, and herniation at L3-L4 more frequently involves the fourth lumbar root.

radiculopathies chiropractic care el paso tx.

radiculopathies chiropractic care el paso tx.

radiculopathies chiropractic care el paso tx.

  • Disc herniation may also develop in older patients.
  • Disc tissue that causes compression in elderly patients is composed of the annulus fibrosus and and portions of the cartilaginous endplate (hard disc.)
    The cartilage is avulsed from the vertebral body.
  • Resolution of some of the compressive effects on neural structures requires resorption of the nucleus pulposus.

radiculopathies chiropractic care el paso tx.

  • Disc resorption is part of the natural healing process associated with disc herniation.
  • The enhanced ability to resorb discs has the potential for resolving clinical symptoms more rapidly.
  • Resorption of herniated disc material is associated with a marked increase in infiltrating macrophages and the production of matrix metalloproteinases (MMPs) 3 and 7.
  • Nerlich and associates identified the origins of phagocytic cells in degenerated intervertebral discs.
  • The investigation identified cells that are transformed local cells rather than invaded macrophages.
  • Degenerative discs contain the cells that add to their continued dissolution.

radiculopathies chiropractic care el paso tx.

Pathogenesis – CERVICAL SPINE

  • In the early 1940s, a number of reports appeared in which cervical intervertebral disc herniation with radiculopathies was described.
  • There is a direct correlation between the anatomy of the cervical spine and the location and pathophysiology of disc lesion.

radiculopathies chiropractic care el paso tx.

  • The eight cervical nerve roots exit via intervertebral foramina that are bordered anteromedially by the intervertebral disc and posterolaterally by the zygapophyseal joint.
  • The foramina are largest at C2-C3 and decrease in size until C6-C7.
  • The nerve root occupies 25% to 33% of the volume of the foramen.
  • The C1 root exits between the occiput and the atlas (C1)
  • All lower roots exit above their corresponding cervical vertebrae (the C6 root at the C5-C6 interspace), except C8, which exits between C7 and T1.
  • A differential growth rate affects the relationship of the spinal cord and nerve roots and the cervical spine.

radiculopathies chiropractic care el paso tx.

  • Most acute disc herniations occur posterolaterally and in patients around the forth decade of life, when the nucleus is still gelatinous.
  • The most common areas of disc herniations are C6-C7 and C5-C6.
  • C7-T1 and C3-C4 disc herniations are infrequent ( less than 15 %).
  • Disc herniation of C2-C3 is rare.
  • Patients with upper cervical disc protrusions in the C2-C3 region have symptoms that include suboccipital pain, loss of hand dexterity, and paresthesias over the face and unilateral arm.
  • Unlike lumbar herniated discs, cervical herniated discs may cause myelopathy in addition to radicular pain because of the anatomy of the spinal cord in the cervical region.
  • The uncovertebral prominences play a role in the location of ruptured discs material.
  • The uncovertebral joint tends to guide extruded disc material medially, where cord compression may also occur.

radiculopathies chiropractic care el paso tx.

radiculopathies chiropractic care el paso tx.

  • Disc herniations usually affect the nerve root numbered most caudally for the given disc level; for example, the C3 � C4 disc affects the fourth cervical nerve root; C4- C5, the fifth cervical nerve root; C5 � C6, the sixth cervical nerve root; C6 � C7, the seventh cervical nerve root; and C7 � T1, the eighth cervical nerve root.

radiculopathies chiropractic care el paso tx.

  • Not every herniated disc is symptomatic.
  • The development of symptoms depends on the reserve capacity of the spinal canal, the presence of inflammation, the size of the herniation, and the presence of concomitant disease such as osteophyte formation.
  • In disc rupture, protrusion of nuclear material results in tension on the annular fibers and compress?on of the dura or nerve root causing pain.
  • Also important is the smaller size of the sagittal diameter, the bony cervical spinal canal.
  • Individuals in whom a cervical herniated disc causes motor dysfunction have a complication of cervical disc herniation if the spinal canal is stenotic.

Clinical History – LUMBAR SPINE

  • Clinically, the patient�s major complaint is a sharp, lancinating pain.
  • In many cases there may be a previous history of intermittent episodes of localized low back pain.
  • The pain not only in the back but also radiates down the leg in the anatomic distribution of the affected nerve root.
  • It will usually be described as deep and sharp and progressing from above downward in the involved leg.
  • Its onset may be insidious or sudden and associated with a tearing or snapping sensations of the spine.
  • Occasionally, when sciatica develops, the back pain may resolve because once the annulus has ruptured, it may no longer be under tension.
  • Disc herniation occurs with sudden physical effort when the trunk is flexed or rotated.
  • On occasion, patients with L4-L5 disc herniation have groin pain. In a study of 512 lumbar disc patients, 4.1% had groin pain.
  • Finally, the sciatica may vary in intensity; it may be so severe that patients will be unable to ambulate and they will feel that their back is “locked”.
  • On the other hand, the pain may be limited to a dull ache that increases in intensity with ambulation.
  • Pain is worsened in the flexed position and relieved by extension of the lumbar spine.
  • Characteristically, patients with herniated discs have increased pain with sitting, driving, walking, couching, sneezing, or straining.

Clinical History – CERVICAL SPINE

  • Arm pain, not neck pain, is the patient� s major complaint.
  • The pain is often perceived as starting in the neck area and then radiating from this point down to shoulder, arm and forearm and usually into the hand.
  • The onset of the radicular pain is often gradual, although it can be sudden and occur in association with a tearing or snapping sensation.
  • As time passes, the magnitude of the arm pain clearly exceeds that of the neck or shoulder pain.
  • The arm pain may also be variable in intensity and preclude any use of the arm; it may range from severe pain to a dull, cramping ache in the arm muscles.
  • The pain is usually severe enough to awaken the patient at night.
  • Additionally, a patient may complain of associated headaches as well as muscle spasm, which can radiate from the cervical spine to below the scapulae.
  • The pain may also radiate to the chest and mimic angina (pseudoangina) or to the breast.
  • Symptoms such as back pain, leg pain, leg weakness, gait disturbance, or incontinence suggest compression of the spinal cord (Myelopathy).

Physical Examination – LUMBAR SPINE

radiculopathies chiropractic care el paso tx.

  • Physical examination will demonstrated a decrease in range of motion of the lumbosacral spine, and patients may list to one side as they try to bend forward.
  • The side of the disc herniation typically corresponds to the location of the scoliotic list.
  • However, the specific level or degree of herniation does not correlate with the degree of list.
  • On ambulation, patients walk with an antalgic gait in which they hold the involved leg flexed so that they put as little weight as possible on the extremity.

radiculopathies chiropractic care el paso tx.

  • Neurologic Examination:
  • The neurologic examination is very important and may yield objective evidence of nerve root compression (We should evaluate of reflex testing, muscle power, and sensation examination of the patient).
  • In addition, a nerve deficit may have little temporal relevance because it may be related to a previous attack at a different level.
  • Compression of individual spinal nerve roots results in alterations in motor, sensory, and reflex function.
  • When the first sacral root is compressed, the patient may have gastrocnemius-soleus weakness and be unable to repeatedly raise up on the toes of that foot.
  • Atrophy of the calf may be apperent, and the ankle (Achilles) reflex is often diminished or absent.
  • Sensory loss, if present, is usually confined to the posterior aspect of the calf and the lateral side of the foot.

radiculopathies chiropractic care el paso tx.

  • Involvement of the fifth lumbar nerve root can lead to weakness in extension of the great toe and, in a few cases, weakness of the everters and dorsiflexors of the foot.
  • A sensory deficit can appear over the anterior of the leg and the dorsomedial aspect of the foot down to the big toe

radiculopathies chiropractic care el paso tx.

  • With compression of the fourth lumbar nerve root, the quadriceps muscle is affected; the patient may note weakness in knee extension, which is often associated with instability.
  • Atrophy of the thigh musculature can be marked. Sensory loss may be apparent over the anteromedial aspect of the thigh, and the patellar tendon reflex can be diminished.

radiculopathies chiropractic care el paso tx.

 

radiculopathies chiropractic care el paso tx.

  • Nerve root sensitivity can be elicited by any method that creates tension.
  • The straight leg-raising (SLR)test is the one most commonly used.
  • This test is performed with the patient supine.

Physical Examination – CERVICAL SPINE

Neurologic Examination:
  • A neurologic examination that shows abnormalities is the most helpful aspect of the diagnostic work-up, although the examination may remain normal despite a chronic radicular pattern.
  • The presence of atrophy helps document the location of the lesion, as well as its chronicity.
  • The presence of subjective sensory changes is often difficult to interpret and requires a coherent and cooperative patient to be of clinical value.

radiculopathies chiropractic care el paso tx.

  • When the third cervical root is compressed, no reflex change and motor weakness can be identified.
  • The pain radiates to the back of the neck and toward the mastoid process and pinna of the ear.
  • Involvement of the fourth cervical nerve root leads to no readily detectable reflex changes or motor weakness.
  • The pain radiates to the back of the neck and superior aspect of the scapula.
  • Occasionally, the pain radiates to the anterior chest wall.
  • The pain is often exacerbated by neck extension.
  • Unlike the third and the fourth cervical nerve roots, the fifth through eighth cervical nerve roots have motor functions.
  • Compression of the fifth cervical nerve root is characterized by weakness of shoulder abduction, usually above 90 degree, and weakness of shoulder extension.
  • The biceps reflexes are often depressed and the pain radiates from the side of the neck to the top of the shoulder.
  • Decreased sensation is often noted in the lateral aspect of the deltoid, which represents the autonomous area of the axillary nerve.

radiculopathies chiropractic care el paso tx.

  • Involvement of the sixth cervical nerve root produces biceps muscles weakness as well as diminished brachioradial reflex.
  • The pain again radiates from the neck down the lateral aspect of the arm and forearm to the radial side of hand (index finger, long finger, and thumb).
  • Numbness occurs occasionally in the tip of the index finger, the autonomous area of the sixth cervical nerve root.

radiculopathies chiropractic care el paso tx.

  • Compression of the seventh cervical nerve root produces reflex changes in the triceps jerk test with associated loss of strength in the triceps muscles, which extend the elbow.
  • The pain from this lesion radiates from the lateral aspect of the neck down the middle of the area to the middle finger.
  • Sensory changes occur often in the tip of the middle finger, the autonomous area for the seventh nerve.
  • Patients should also be tested for scapular winging, which may occur with C6 or C7 radiculopathies.

radiculopathies chiropractic care el paso tx.

  • Finally, involvement of the eighth cervical nerve root by a herniated C7-T1 disc produces significant weakness of the intrinsic musculature of the hand.
  • Such involvement can lead to rapid atrophy of the interosseous muscles because of the small size of these muscles.
  • Loss of the interossei leads to significant loss of fine hand motion.
  • No reflexes are easily found, although the flexor carpi ulnaris reflex may be decreased.
  • The radicular pain from the eighth cervical nerve root radiates to the ulnar border the hand and the ring and little fingers.
  • The tip of the little finger often demonstrates diminished sensation.

radiculopathies chiropractic care el paso tx.

  • Radicular pain secondary to a herniated cervical disc may be relieved by abduction of the affected arm.
  • Although these signs are helpful when present, their absence alone does not rule out a nerve root lesion.

Laboratory Data

radiculopathies chiropractic care el paso tx.

  • Medical screening laboratory test (blood counts, chemistry panels erythrocyte sedimentation rate [ESR]) are normal in patients with a herniated disc.
  • Electro diagnostic Testing
  • Electromyography(EMG)is an electronic extension of the physical examination.
  • The primary use of EMG is to diagnose radiculopathies in cases of questionable neurologic origin.
  • EMG findings may be positive in patients with nerve root impingement.

Radiographic Evaluation – LUMBAR SPINE

  • Plain x-rays may be entirely normal in a patient with signs and symptoms of nerve root impingement.
  • Computed Tomography
  • Radigraphic evaluation by CT scan may demonstrate disc bulging but may not correlate with the level of nerve damage.
  • Magnetic Resonance Imaging
  • MR imaging also allows visualization of soft tissues, including discs in the lumbar spine.
  • Herniated discs are easily detected with MR evaluation.
  • MR imaging is a sensitive technique for the detection of far lateral and anterior disc herniations.

Radiographic Evaluation – CERVICAL SPINE

  • X-rays
  • Plain x-rays may be entirely normal in patients wit han acute herniated cervical disc.
  • Conversely,�70% of asymptomatic women and 95% of asymptomatic men between the ages of 60 and 65 years have evidence of degenerative disc disease on plain roentgenograms.
  • Views to be obtained include anteroposterior, lateral, flexion, and extension.
radiculopathies chiropractic care el paso tx.

radiculopathies chiropractic care el paso tx.

  • Computed Tomography
  • CT permits direct visualization of compression of neural structures and is therefore more precise than myelography.
  • Advantages of CT over myelography include better visualization of lateral abnormalities such as foraminal stenosis and abnormalities caudal to the myelographic block, less radiation exposure, and no hospitalization.
  • Magnetic Resonance
  • MRI allows excellent visualization of soft tissues, including herniated discs in the cervical spine.
  • The test is noninvasive.
  • In a study of 34 patients with cervical lesions, MRI predicted 88% of the surgically proven lesions versus 81% for myelography-CT, 58% for myelography, and 50% for CT alone.

Differential Diagnosis – LUMBAR SPINE

  • The initial diagnosis of a herniated disc is ordinarily made on the basis of the history and physical examination.
  • Plain radiographs of the lumbosacral spine will rarely add to the diagnosis but should be obtained to help rule out other causes of pain such as infection or tumor.
  • Other tests such as MR, CT, and myelography are confirmatory by nature and can be misleading when used as screening tests.

Spinal Stenosis

  • Patient with spinal stenosis may also suffer from back pain that radiates to the lower extremities.
  • Patients with spinal stenosis tend to be older than those in whom herniated discs develop.
  • Characteristically, patients with spinal stenosis experience lower extremity pain (pseudoclaudication=neurogenic claudication) after walking for an unspecified distance.
  • They also complain of pain that is exacerbated by standing or extending the spine.
  • Radiographic evaluation is usually helpful in differentiating individuals with disc herniation from those with bony hypertrophy associated with spinal stenosis.
  • In a study of 1,293 patients, lateral spinal stenosis and herniated intervertebral discs coexisted in 17.7% of individuals.
  • Radicular pain may be caused by more than one pathologic process in an individual.

Facet Syndrome

  • Facet syndrome is another cause of low back pain that may be associated with radiation of pain to structures outside the confines of the lumbosacral spine.
  • Degeneration of articular structures in the facet joint causes pain to develop.
  • In most circumstances, the pain is localized over the area of the affected joint and is aggravated by extension of the spine (standing).
  • A deep , ill-defined, aching discomfort may also be noted in the sacroiliac joint, the buttocks, and the legs.
  • The areas of sclerotome affected show the same embryonic origin as the degenerated facet joint.
  • Patients with pain secondary to facet joint disease may have relief of symptoms with apophyseal injection of a long-acting local anesthetic.
  • The true role of facet joint disease in the production of back and leg pain remains to be determined.
  • Other mechanical causes of sciatica include congentenial abnormalites of the lumbar nerve roots, external compression of the sciatic nerve (wallet in a back pants pocket), and muscular compression of the nerve (piriformis syndrome).
  • In rare circumstances, cervical or thoracic lesion should be considered if the lumbar spine is clear of abnormalities.
  • Medical causes of sciatica (neural tumors or infections, for example) are usually associated with systemic symptoms in addition to nerve pain in a sciatic distribution.

Differential Diagnosis – CERVICAL SPINE

  • No diagnostic criteria exist for the clinical diagnosis of a herniated cervical disc.
  • The provisional diagnosis of a herniated cervical disc is made by the history and physical examination.
  • The plain x-ray is usually nondiagnostic, although occasionally disc space narrowing at the suspected interspace or foraminal narrowing on oblique films is seen.
  • The value of x-rays is to exclude other causes of neck and arm pain, such as infection and tumor.
  • MR imaging and CT-myelography are the best confirmatory examinations for disc herniation.
  • Cervical disc herniations may affect structures other than nerve roots.
  • Disc herniation may cause vessel compression (vertebral artery) associated with vertebrobasilar artery insufficiency and be manifested as blurred vision and dizziness.

radiculopathies chiropractic care el paso tx.

  • Other mechanical causes of arm pain should be excluded.
  • The most common is some form of compression on a peripheral nerve.
  • Such compression can occur at the elbow, forearm, or wrist. An example is compression of the median nerve by the carpal ligament leading to carpal tunnel syndrome.
  • The best diagnostic test to rule out these peripheral neuropathies is EMG.
  • Excessive traction on the arm secondary to heavy weights may cause radicular pain without disc compression of nerve roots.
  • Spinal cord abnormalities must be considered if signs of myelopathy are present in conjunction with radiculopathies.
  • Spinal cord lesions such as syringomyelia are identified by MRI, and motor neuron disease is identified by EMG.
  • Multiple sclerosis should be considered in a patient with radiculopathies if the physical signs indicate lesions above the foramen magnum (optic neuritis).
  • In very rare circumstances, lesions of the parietal lobe corresponding to the arm can mimic the findings of cervical radiculopathies.
Stretches That Alleviate Piriformis Syndrome Pain

Stretches That Alleviate Piriformis Syndrome Pain

Unfortunately, there are no stretches for� Root canals or Kidney stones. But there are stretches for Piriformis syndrome.

These ailments are painful and no fun! Piriformis syndrome�is especially a pain, in the butt, no pun intended.

Seriously, people suffering from Piriformis syndrome have frequent and sometimes severe pain and numbness through the buttocks and down their legs. This occurs when the Piriformis muscle spasms. When this happens, it�can end up also aggravating the sciatic nerve, which compounds the pain with tingling and numbness.

The Piriformis�is a short, small�muscle deep inside our hips, and helps rotate our legs both outward and inward. Because of its proximity to the sciatic nerve, this little body part can cause big problems, and hinder our ability to run, or even walk, through our daily activities with ease.

Fortunately, there are a variety of exercises that help stretch and relax the Piriformis muscle, giving sufferers much-needed relief from the pain and numbness it causes. If you are dealing with Piriformis syndrome, try these stretches to get yourself back on your feet and moving, pain-free.

stretches piriformis syndrome pain el paso tx.

Stretches

The “Knee Up” Stretch

Lie on the floor, use a mat or thick rug for comfort, on your back. Stretch both legs out, with your arms to your sides.�Bend one of your legs at the knee and use your hand to pull it toward the opposite shoulder Hold for ten to thirty seconds.�Straighten out that leg, and then do the same motion with the opposite leg and shoulder.

The “Cross Arm” Stretch

Arrange yourself in a sitting position. The bottoms of your feet should be touching each other, with your arms crossed and your hands resting on the opposite leg. Push both knees down toward the floor until you feel the stretch inside your thighs. Hold the position for a count of 30, then relax for a few seconds and repeat up to five more times.

The “Standing” Stretch

This is a handy exercise you can do in the bathroom at work, in a hotel, or anywhere that you would rather not lie on the floor.

Begin in a standing position with both feet flat on the floor, with your feet a shoulder-length apart.��Don’t lock your knees, and keep your back straight.�Lift one knee up and grasp it with both hands. Make sure you keep the knee parallel to the corresponding hip. Use your hands to pull your knee toward the opposite shoulder until you feel a pull along the side of your buttocks. Hold up to one minute, or as long as you can balance. Repeat the action with the other leg. Try to do it three times for each leg.

The “Sit and Bend” Stretch

This is another convenient�exercise that doesn’t require getting on the floor. Choose a solid, straight-backed chair that doesn’t roll,�sit, and bring one leg across the other, resting your ankle on your other leg. Slowly lean forward until you feel a pull along the crossed leg. Hold for up to 30 seconds. Repeat with the other leg, stretching each side 3 times.

Remember that consistency is key. Perform these exercises at least once a day, every day, until your pain and numbness is gone.

These four simple exercises�help you make great strides in recovering from Piriformis syndrome. However, if you perform these for several days and still have pain, or experience pain while attempting the stretches, it is a good idea to make an appointment with a professional chiropractor. He or she will be able to evaluate your condition and offer a comprehensive treatment plan to treat the Piriformis so it doesn’t get worse, or cause additional issues with your sciatic nerve.

Injury Medical Clinic: Chiropractor (Recommended)

Tratamiento de Ci�tica Quiropr�ctico | V�deo

Tratamiento de Ci�tica Quiropr�ctico | V�deo

Truide Torres recibi� atenci�n quiropr�ctica con la Dra. Alex Jim�nez debido al dolor que experiment� a lo largo de su espalda baja, caderas y piernas. Ella fue diagnosticada con dolor en el nervio ci�tico, com�nmente conocida como ci�tica. La ci�tica puede ocurrir cuando los discos intervertebrales, que se encuentran a lo largo de la columna vertebral, comprimen o afectan el nervio ci�tico en la parte inferior de la espalda. Truide Torres experiment� un alivio tremendo de sus s�ntomas una vez que recibi� atenci�n quiropr�ctica con la Dra. Alex Jimenez y pudo regresar a sus actividades cotidianas. Truide Torres recomienda altamente la atenci�n quiropr�ctica para el dolor del nervio ci�tico.

Tratamiento de Ci�tica

 

Los doctores en Quiropr�ctica (DC) regularmente tratan la ci�tica. La ci�tica se caracteriza por un dolor que se origina en la parte inferior de la espalda o las nalgas, que se desplaza hacia una o ambas piernas. El dolor del nervio ci�tico var�a en intensidad y frecuencia. La ci�tica generalmente es provocada por la compresi�n del nervio ci�tico. Los trastornos conocidos por causar ci�tica incluyen subluxaciones de la columna lumbar (cuerpos vertebrales desalineados), discos herniados o abultados (discos deslizados), embarazo y parto, tumores y dolencias no espinales como diabetes, estre�imiento o estar sentado en el bolsillo trasero. El dolor a menudo es sordo, doloroso, agudo, como un diente, alfileres y agujas o similar a las descargas el�ctricas. Otros s�ntomas relacionados con la ci�tica incluyen sensaci�n de ardor, entumecimiento y hormigueo.tor.

ci�tica el paso tx.

Tenemos la bendici�n de presentarle la Cl�nica Premier de bienestar y lesiones de El Paso.

Nuestros servicios est�n especializados y enfocados en lesiones y el proceso de recuperaci�n completo. Nuestras �reas de pr�ctica incluyen: bienestar y nutrici�n, dolor cr�nico, lesiones personales, cuidado de accidentes automovil�sticos, lesiones laborales, lesiones de espalda, dolor lumbar, dolor de cuello, dolores de cabeza por migra�a, lesiones deportivas, ci�tica grave, escoliosis, discos complejos herniados, fibromialgia, manejo del estr�s y lesiones complejas.

Como Cl�nica de Rehabilitaci�n Quiropr�ctica y Centro de Medicina Integrada de El Paso, nos enfocamos apasionadamente en tratar pacientes despu�s de lesiones frustrantes y s�ndromes de dolor cr�nico. Nos enfocamos en mejorar su capacidad a trav�s de programas de flexibilidad, movilidad y agilidad dise�ados para todos los grupos de edad y discapacidades.

Si ha disfrutado de este video y / o le hemos ayudado de alguna manera, no dude en suscribirse y compartirnos.

Gracias, Dios te bendiga.

Dr. Alex Jimenez DC, C.C.S.T

P�gina cl�nica de Facebook: www.facebook.com/dralexjimenez/

P�gina de deportes de Facebook: www.facebook.com/pushasrx/

P�gina de lesiones de Facebook: www.facebook.com/elpasochiropractor/

P�gina de Neuropat�a de Facebook: www.facebook.com/ElPasoNeuropathyCenter/

P�gina del gimnasio de Facebook: www.facebook.com/PUSHftinessathletictraining/

Yelp: El Paso Rehabilitation Centre: goo.gl/pwY2n2

Yelp: El Paso Clinical Center: Tratamiento: goo.gl/r2QPuZ

Testimonios Cl�nicos: www.dralexjimenez.com/category/testimonies/

Informaci�n:

LinkedIn: www.linkedin.com/in/dralexjimenez

Sitio cl�nico: www.dralexjimenez.com

Sitio de Lesiones: personalinjurydoctorgroup.com

Sitio de lesiones deportivas: chiropracticscientist.com

Sitio de lesiones en la espalda: elpasobackclinic.com

Centro de rehabilitaci�n: www.pushasrx.com

Fitness y Nutrici�n: www.push4fitness.com/team/

Pinterest: www.pinterest.com/dralexjimenez/

Gorjeo: twitter.com/dralexjimenez

Gorjeo: twitter.com/crossfitdoctor