Back Clinic Chiropractic Neck Pain Treatment Team. Dr. Alex Jimenez’s collection of neck pain articles cover an assortment of medical conditions and/or injuries pertaining to pain and other symptoms surrounding the cervical spine. The neck consists of various complex structures; bones, muscles, tendons, ligaments, nerves, and other tissues. When these structures are damaged or injured as a result of improper posture, osteoarthritis, or even whiplash, among other complications, the pain and discomfort individual experiences can be debilitating.
Depending on the underlying cause, neck pain symptoms can take on many different forms. They include:
Pain when holding your head in one place for long periods of time
Inability to move your head freely
Muscle tightness
Muscle spasms
Headache
Frequent cracking and crunching
Numbness and nerve pain radiating from the neck down to the upper arm and hand
Through chiropractic care, Dr. Jimenez explains how the use of manual adjustments to the cervical spine can greatly help relieve the painful symptoms associated with neck issues. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.
The neck is vital in keeping the head upright in a casual relationship with the cervical spine. The neck is home to the thyroid organ and the surrounding muscles that help support the neck to the rest of the body. One of the muscles that help support the neck is the sternocleidomastoid muscle. When traumatic forces begin to affect the neck, over time can lead to the development of chronic conditions associated with pain. When individuals start to feel pain affecting their neck, it can cause them to be miserable and find ways to relieve the pain they are experiencing. Today’s article focuses on the sternocleidomastoid muscle, how trigger pain affects this muscle, and ways to relieve SCM pain. We refer patients to certified providers who specialize in musculoskeletal treatments to aid individuals suffering from SCM associated with trigger pain along the neck. We also guide our patients by referring them to our associated medical providers based on their examination when appropriate. We ensure to find that education is the solution to asking our providers insightful questions. Dr. Jimenez DC observes this information as an educational service only. Disclaimer
What Is The Sternocleidomastoid Muscle?
Have you been experiencing pain along the sides of your neck? What about limited mobility when you turn your neck from side to side? Or do headaches seem to worsen throughout the entire day? Some of these symptoms are associated with pain along the neck and could affect the surrounding muscles that are connected. One of the surrounding muscles that sit behind the thyroid is known as SCM or sternocleidomastoid muscle. The sternocleidomastoid muscle is a long muscle with dual innervation and multiple functions in the neck. The SCM is connected to the trapezius muscle that helps flex the neck, pulling the head forward while bringing the chin down to the chest. The SCM and the trapezius muscle work together to help stabilize and fix the head position while the host is talking or eating. When factors affect the neck over time, the SCM also gets involved.
How Does Trigger Pain Affect The Sternocleidomastoid?
When factors affect SCM associated with the neck, many issues will start to affect the neck and overlap pain near the eyes, ears, sides of the cheeks, and forehead. Studies reveal that SCM may develop myofascial trigger points in the head, causing referred pain. Trigger points are usually formed when traumatic forces affect certain areas in the body. For SCM to be affected by trigger pain, tiny knots along the taut band of the SCM muscle fibers become sensitive to pressure when compressed, and many people often describe the pain as deep and dull. To that point, the symptoms associated with SCM trigger pain may appear in numerous combinations or together depending on how severe the pain is on the person. Some of the symptoms related to SCM trigger pain include:
Headaches (sinus, cluster, or tension)
Sore throat
Ear pain (popping sounds in the ears)
Blurred vision
Vertigo
Dizzyness
Balance issues
Muscle soreness
SCM Pain & Trigger Points- Video
Have you been dealing with headaches throughout the entire day? What about muscle tenderness in certain areas near your neck or shoulders? Or have you been feeling dizzy that it is affecting your daily activities? Many people with these symptoms may be dealing with SCM pain associated with trigger pain. The video above offers an insightful overview of how does trigger pain may be involved with SCM pain. SCM or sternocleidomastoid muscle is a long muscle that surrounds the sides of the neck and is connected to the trapezius muscle. When factors begin to affect the SCM, the muscle is at risk of developing trigger pain along the muscle fibers. Studies reveal that trigger pain along the SCM may affect SCM’s normal muscle functions, like chewing due to hyperactivity. Fortunately, there are ways to relieve SCM pain associated with trigger pain affecting the neck.
Ways To Relieve SCM Pain In The Neck
When it comes to SCM pain associated with trigger pain along the neck, many individuals find ways to relieve the related symptoms that are causing the pain. Some individuals will take over-the-counter medication to relieve their neck, shoulders, and head pain. At the same time, others do stretches to release the tension on their head, neck, and shoulders. However, trigger pain is a bit complex and challenging to diagnose since it mimics other conditions that affect the body. As luck would have it, many doctors will refer musculoskeletal specialists like massage therapists, physical therapists, and chiropractors who can help relieve SCM pain in the neck. Studies reveal that a combination of physiotherapy, classical massages, and stretching exercises can be applied to alleviate SCM pain in the neck. By stretching and massaging the SCM, many individuals can begin to feel pain relief in their neck, increase their range of motion, and have endurance in their neck. Integrating these various treatments for the SCM (sternocleidomastoid muscle) pain in the neck can help revitalize a person’s sense of well-being without being in pain.
Conclusion
The SCM, or sternocleidomastoid muscle, is a long muscle that sits behind the thyroid organ and is connected with the trapezius muscle. This muscle helps stabilize and holds the head position while flexing the neck and bringing the chin down to the chest. When environmental or traumatic factors affect the neck muscles, it can lead to chronic conditions over time, thus inflicting pain and tenderness along the SCM. These are known as trigger points and can be hard to diagnose due to them mimicking other chronic symptoms associated with the neck, head, and shoulders. Thankfully, various treatments like physiotherapy, stretching exercises, and classical massages can help relieve the trigger points along the SCM and relieve the neck and surrounding muscles.
References
Bordoni, Bruno, and Matthew Varacallo. “Anatomy, Head and Neck, Sternocleidomastoid Muscle.” In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 5 Apr. 2022, www.ncbi.nlm.nih.gov/books/NBK532881/.
Büyükturan, Buket, et al. “The Effects of Combined Sternocleidomastoid Muscle Stretching and Massage on Pain, Disability, Endurance, Kinesiophobia, and Range of Motion in Individuals with Chronic Neck Pain: A Randomized, Single-Blind Study.” Musculoskeletal Science & Practice, U.S. National Library of Medicine, 12 June 2021, pubmed.ncbi.nlm.nih.gov/34147954/.
Kohno, S, et al. “Pain in the Sternocleidomastoid Muscle and Occlusal Interferences.” Journal of Oral Rehabilitation, U.S. National Library of Medicine, July 1988, pubmed.ncbi.nlm.nih.gov/3171759/.
Missaghi, Babak. “Sternocleidomastoid Syndrome: A Case Study.” The Journal of the Canadian Chiropractic Association, Canadian Chiropractic Association, Sept. 2004, www.ncbi.nlm.nih.gov/pmc/articles/PMC1769463/.
The body incorporates different muscles that have specific jobs to help mobilize the skeletal joints while providing function to the arms, neck, legs, and back. Many individuals use their muscles for everyday uses like lifting and carrying objects, moving from one place to another, and protecting vital organs from damage. To that point, issues like traumatic events, injuries, and environmental factors can affect the body and cause damage to the muscles. When the muscles are affected by these factors, tiny knots can form along the taut muscle band that can cause painful symptoms that affect specific areas in the body. One of the muscles affected by pain is the trapezius muscle, known as the “coat hanger” muscle, which can be associated with chronic symptoms of myofascial pain syndrome. Today’s article examines the trapezius muscle, how myofascial pain affects the trapezius muscle, and how to manage myofascial trapezius pain. We refer patients to certified providers specializing in musculoskeletal treatments to aid individuals suffering from trapezius muscle pain associated with myofascial pain. We also guide our patients by referring them to our associated medical providers based on their examination when it’s appropriate. We find that education is the solution to asking our providers insightful questions. Dr. Jimenez DC provides this information as an educational service only. Disclaimer
What Is The Trapezius Muscle?
Have you experienced pain in your neck, shoulders, or mid-upper back? Do you feel headaches occurring near your temples? What about tenderness in certain areas of your body? Some of these symptoms may appear in your trapezius muscles. The trapezius muscle is located across the back that looks like a simple trapezoid with upper, middle, and lower muscle fibers that have different functions for the upper-middle back, shoulders, and neck. While the entire trapezius muscle helps rotates, elevate, and retract the scapula while extending the head and neck, and turning the chin by itself. At the same time, the entire muscle can help with assisting the extension of the cervical and thoracic spine.
Upper Trapezius muscles: allow the shoulders to rise, bend the head and neck, and help support the weight of the upper extremities of the body, including the arms.
Middle Trapezius muscles: assist with flexion and abduction of the arms around the shoulders at a nearly full range.
Lower Trapezius muscles: Helps retract the scapula while rotating the glenoid fossa upwards by decompressing the vertebral borders of the scapula. These fibers help assist the flexion and abduction of the arms.
When traumatic forces or injuries affect the trapezius muscles, painful symptoms begin to affect the muscles, causing them to be tender to the touch and affecting different areas in the body.
How Does Myofascial Pain Affect The Trapezius Muscle?
When traumatic forces or injuries affect the trapezius muscles, certain parts of the shoulders, neck, and upper-mid back will experience pain-related symptoms. When people experience headaches and shoulder and neck pain in their bodies while feeling tenderness in their trapezius muscles, this is known as referred pain associated with myofascial pain. Myofascial pain is when tiny knots along the taut muscle bands begin to make the muscle area tender to the touch. Individuals who suffer from myofascial pain in their trapezius muscles might experience hyperirritable spots that inflict pain and motor dysfunction. Studies reveal that individuals who work in food services may have symptoms of shoulder pain associated with myofascial pain due to repetitive motions on the upper trapezius muscles affecting their upper bodies. Myofascial trigger pain is a bit challenging to diagnose since the pain can be in different locations and mimic various ailments in the body. To that point, when the trapezius muscles are affected by trigger pain may potentially be involved with cervical myofascial pain. Cervical myofascial pain is a disorder that causes pain from muscle overuse or trauma in the neck. When the pain affects the neck muscles, it can travel down to the trapezius muscles causing tenderness and sensitivity in the affected muscle area. Stress, postural mechanics, or repetitive movements can develop myofascial pain syndrome and affect the surrounding muscles.
Trapezius Trigger Points- Video
Have you felt sore around your shoulders, neck, and upper-mid back? What about muscle tenderness in certain areas of your body? Do you feel tension along your neck or near the temples of your head? If you have been dealing with any of these symptoms, then you might be experiencing myofascial trapezius pain. The video above explains how trigger points from traumatic events can affect the trapezius muscle and cause referred pain that overlaps other conditions that may affect the body. Studies reveal that trigger points in the head and neck muscles of many suffering individuals have tension-type headaches. Tension-type headaches are one of the symptoms associated with myofascial trapezius pain. Some of the other symptoms related to myofascial pain affecting the trapezius muscle include:
Deep aching pain
Stiffness
Muscle spasms
Tightness around the shoulder and neck
Tenderness along the shoulders, neck, and upper back
Occipital headaches
How To Manage Myofascial Trapezius Pain
When many individuals suffer from myofascial trapezius pain, many would go to their primary doctor and explain to them that they are experiencing tension headaches constantly. Since myofascial pain is associated with the trapezius muscle is a bit complex and challenging for doctors to diagnose since every person’s pain is different. Many doctors will refer their patients to associated specialists like physical therapists, massage therapists, or chiropractors to determine where the pain is located along the trapezius muscle. Different treatments can help alleviate stiff muscles, and studies reveal that spinal manipulative therapy can help manage chronic pain from myofascial origins. Spinal subluxations or misalignment could potentially involve the corresponding spinal nerve root causing antinociceptive effects to the tender muscle, thus causing pain to the trapezius muscle. Utilizing various treatments to treat myofascial trapezius pain can provide individuals with beneficial relief from their pain along with managing their associated symptoms.
Conclusion
The trapezius muscle is a large superficial trapezoid-shaped muscle located in the back. The upper, middle, and lower muscle fibers have different functions in the head, neck, shoulders, and arms. The trapezius muscle also helps with assisting the extension of the cervical and thoracic spine. When traumatic events or injuries affect the trapezius muscle, it can be developed over time to create trigger points along the taut muscle band of the trapezius muscle and cause referred pain to the upper extremities of the body. Luckily various treatments can help manage the associated pain symptoms from myofascial trapezius pain and can help many individuals get back on their health and wellness journey.
References
Fernández-de-Las-Peñas, César, et al. “Myofascial Trigger Points and Their Relationship to Headache Clinical Parameters in Chronic Tension-Type Headache.” Headache, U.S. National Library of Medicine, Sept. 2006, pubmed.ncbi.nlm.nih.gov/16942471/.
Hwang, Ui-Jae, et al. “Predictors of Upper Trapezius Pain with Myofascial Trigger Points in Food Service Workers: The Strobe Study.” Medicine, Wolters Kluwer Health, June 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5500039.
Laframboise, Michelle A, et al. “Effect of Two Consecutive Spinal Manipulations in a Single Session on Myofascial Pain Pressure Sensitivity: A Randomized Controlled Trial.” The Journal of the Canadian Chiropractic Association, Canadian Chiropractic Association, June 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC4915475/.
Ourieff, Jared, et al. “Anatomy, Back, Trapezius – StatPearls – NCBI Bookshelf.” In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 26 July 2021, www.ncbi.nlm.nih.gov/books/NBK518994/.
Touma, Jeffrey, et al. “Cervical Myofascial Pain – Statpearls – NCBI Bookshelf.” In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 4 July 2022, www.ncbi.nlm.nih.gov/books/NBK507825/.
The neck ensures that the head is upright in the body while providing mobility to rotate, bend, and tilt in various directions. The neck is part of the cervical spine and provides sensory-motor functions from the nerve pathways spread out along the shoulders and upper back. When traumatic events or injuries affect the cervical spine and cause pain to the neck over time, however, if not treated, it can lead to problematic symptoms associated with muscle pain. Neck pain can lead to muscle stiffness and cause myofascial trigger pain associated with referred pain along the rest of the upper body. Today’s article looks at the effects of neck pain, how it is associated with myofascial trigger pain, and ways to manage neck pain associated with myofascial trigger pain. We refer patients to certified providers specializing in musculoskeletal treatments to aid individuals suffering from neck pain associated with myofascial trigger pain. We also guide our patients by referring them to our associated medical providers based on their examination when it’s appropriate. We find that education is the solution to asking our providers insightful questions. Dr. Jimenez DC provides this information as an educational service only. Disclaimer
The Effects Of Neck Pain
Have you been feeling muscle stiffness around your neck and shoulders? Do you experience random headaches that affect your day? What about feeling tingling sensations along your arms and hands? These symptoms are associated with neck pain and can affect many individuals if not treated over time. Many people who suffer from neck pain will feel muscle stiffness that affects not only the sides of the neck but around the shoulders and their upper back. Studies reveal that neck pain is a multifactorial musculoskeletal disorder that affects the worldwide population and can become a chronic problem. Risk factors associated with the contributing development of neck pain include:
Stress
Poor posture
Anxiety
Sleep position
Neuromusculoskeletal disorders
Auto accidents
Traumatic events
Many of these risk factors associated with neck pain can cause pain symptoms and cause pain in different locations of the body, making diagnosing the pain source problematic for doctors.
Neck Pain Associated With Myofascial Trigger Pain
Since neck pain is common for many individuals, one of the symptoms associated with muscle stiffness and tenderness is myofascial trigger pain overlapping neck pain. Studies reveal that the formation of trigger points is caused when various physical activities begin to yield repetitive stress or cause micro-tears in the definite muscle groups that can cause tension within the muscle fibers. To that point, knots in the taut band of the muscles become hypersensitive and produce referred pain, tenderness, motor dysfunction, and autonomic phenomena. When the neck suffers from a traumatic event that affects the spine, over time can create trigger points or myofascial pain. It is difficult to diagnose where the pain is located in the body because myofascial trigger pain often mimics other pain conditions. It can confuse many individuals as they think they are suffering from one pain, but it’s a different pain that affects their body. Other studies reveal that individuals with myofascial pain syndrome associated with neck pain have a tender point within the tight muscular band, causing local discomfort. To that point, myofascial pain can cause referral pain in remote areas like cervical spine disorders like herniation can often be confused with myofascial pain when there is referral pain in the upper extremities of the body. Some of the symptoms associated with myofascial trigger pain that affects the neck include:
Deep, aching pain
Headaches
Muscle tenderness in the neck or shoulders
Tingling sensation or numbness down the arms and hands
Muscle stiffness
Neck Pain & Trigger Points- Video
Are you experiencing numbness that is running down your shoulders to your hands? What about muscle stiffness along the sides of the neck or shoulders? Or do headaches seem to pop out of nowhere and affect your day? You could risk suffering from neck pain associated with myofascial trigger pain. The video above explains how neck pain is associated with trigger points and how to trigger pain can be primary or secondary to neck pain. Studies reveal that myofascial pain syndrome is a common muscular pain disorder that is misunderstood and involves referred pain to form minor, tender trigger points within the muscles. To that point, myofascial pain associated with neck pain may be consistent with specific patterns of pain associated with each trigger point, contributing factors like emotional, postural, and behavioral factors that cause tension in the neck and frequently related symptoms from various conditions make diagnosing difficult. Since myofascial trigger points are complex and mimic other conditions that affect a different body part, many believe that different ailments affect their body than the actual ailment itself. Thankfully there are ways to manage neck pain associated with myofascial trigger pain and relieve muscle pain.
Ways To Manage Neck Pain Associated With Myofascial Trigger Pain
Since myofascial trigger pain associated with the neck can be a bit complex and challenging to diagnose, many doctors will refer patients to a physical therapist, a chiropractor, or another spine specialist to examine the trigger points causing neck pain. Various treatments can range from home remedies to severe muscle injections, depending on how severe the injuries are since everyone’s pain is different. Some of the available treatments that can reduce and manage myofascial neck pain include:
Exercising (helps stretch and strengthen neck and upper back muscles)
Massage (helps loosen stiff muscles in the neck and shoulders)
Heat therapy (helps relax and increase blood flow to the affected area)
Chiropractic care (uses spinal manipulation to prevent further pain issues from happening)
Acupuncture (helps to relax the trigger point and relieve pain)
Incorporating these various treatments can provide beneficial relief to those suffering from myofascial neck pain and help manage the symptoms associated with the body.
Conclusion
The neck provides mobility to the head as it can rotate, bend, and tilt in various directions while providing sensory-motor functions to the shoulders and upper back from the nerve roots in the cervical spine. When traumatic forces impact the neck, myofascial trigger pain can lead to neck pain. Myofascial trigger pain associated with neck pain is where tiny knots in the affected neck muscles become tender and stiff, which causes referred pain to different locations in the body. Myofascial neck pain is challenging to diagnose but manageable to treat with various treatments and techniques that can release the knots from the affected muscle and prevent future symptoms from happening. This allows many individuals to feel relief from their neck pain and continue their wellness journey.
References
Alghadir, Ahmad H, et al. “Efficacy of Combination Therapies on Neck Pain and Muscle Tenderness in Male Patients with Upper Trapezius Active Myofascial Trigger Points.” BioMed Research International, Hindawi, 10 Mar. 2020, www.ncbi.nlm.nih.gov/pmc/articles/PMC7085833/.
Ezzati, Kamran, et al. “Prevalence of Cervical Myofascial Pain Syndrome and Its Correlation with the Severity of Pain and Disability in Patients with Chronic Non-Specific Neck Pain.” The Archives of Bone and Joint Surgery, Mashhad University of Medical Sciences, Mar. 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC8121028/.
Fricton, J R, et al. “Myofascial Pain Syndrome of the Head and Neck: A Review of Clinical Characteristics of 164 Patients.” Oral Surgery, Oral Medicine, and Oral Pathology, U.S. National Library of Medicine, Dec. 1985, pubmed.ncbi.nlm.nih.gov/3865133/.
Kazeminasab, Somaye, et al. “Neck Pain: Global Epidemiology, Trends and Risk Factors.” BMC Musculoskeletal Disorders, BioMed Central, 3 Jan. 2022, www.ncbi.nlm.nih.gov/pmc/articles/PMC8725362/.
Cervical spinal stenosis is a condition that causes narrowing of the neck region of the spine. This narrowing can compress the nerves causing pain and discomfort. The symptoms are caused by the misalignment/subluxation of the neck, which is usually the c1 and c2 vertebrae. Misalignments can be caused by daily wear and tear; injuries and tumors can cause or worsen the condition. Cervical spinal stenosis is a severe condition that worsens as time progresses and can cause permanent damage and paralysis. Chiropractor recommendations and non-invasive techniques can alleviate the symptoms, along with therapeutic stretches and exercises, and diet is all part of a personalized treatment plan.
Stenosis Symptoms
The most common symptom is neck pain. Doctors recommend avoiding all activities that worsen the pain; however, chiropractors suggest remaining as active as possible to keep the muscles strong. This is because inactivity over time can lead to muscular deterioration around the neck. Other symptoms besides neck pain include:
Neck discomfort and pain
Headaches
Numbness, tingling in the shoulder, arm, hand
Difficulty maintaining balance
Walking problems
Chiropractor Recommendations
Pain Or Stiffness In The Neck Should Not Be Ignored
Pain or stiffness in the neck that worsens rapidly or does not ease up or go away after two weeks requires medical attention.
Ignoring or dismissing the pain or stiffness can worsen the condition.
Looking Down At A Phone Too Long
Looking down too long increases the strain on the neck.
Keeping the head forward for extended periods increases the chances of pinching/compressing nerves and causing radiculopathy.
Exercises That Roll The Neck Around
Exercises that roll or pull the neck are not advised as they can exacerbate the condition.
A chiropractor will recommend specific neck stretches and exercises on a case-by-case basis.
Heavy Bag, Purse, BackPack On One Shoulder
It is recommended to carry a backpack with both shoulders to distribute the weight evenly.
Over time, a backpack, bag, or purse on the same shoulder will disrupt the walk cycle and pull down on one side of the neck, exacerbating cervical spinal stenosis.
For bags and purses with one strap, it is recommended to alternate shoulders or use a crossbody strap.
Sleeping On The Stomach
Sleeping on the stomach means having to turn the neck to one side.
This stresses and aggravates cervical stenosis.
It is recommended to sleep on the side or back.
Treatment, Therapy, and Rehabilitation
Chiropractic is recommended for spinal stenosis because it corrects and re-aligns dislocated and herniated discs and decompresses the spine.
Treatment reduces pressure on the spinal cord and its joints and nerve networks.
Various techniques include physiotherapeutic massage, spinal adjustments, cervical traction, spinal decompression, and flexion-distraction, which will address stenosis symptoms, treat pain, reduce inflammation, numbness, and restore muscle function.
Non-Surgical Cervical Decompression
References
Clark, Aaron J et al. “Cervical spinal stenosis and sports-related cervical cord neurapraxia.” Neurosurgical focus vol. 31,5 (2011): E7. doi:10.3171/2011.7.FOCUS11173
Kukurin, George W. “The amelioration of symptoms in cervical spinal stenosis with spinal cord deformation through specific chiropractic manipulation: a case report with long-term follow-up.” Journal of manipulative and physiological therapeutics vol. 27,5 (2004): e7. doi:10.1016/j.jmpt.2004.04.009
Everyone has headaches at some point throughout their lives, which can be excruciating, depending on the severity. Whether it is a heavy workload that causes a person to have severe tension on their foreheads, allergies that cause immense pressure in between the sinus cavity in the middle of the face, or common factors that seem to cause a pounding sensation in the head, headaches are no joke. Often, headaches seem to go away when it’s in their acute form but can become chronic when the pain doesn’t go away, causing issues to the eyes and muscles. Today’s article looks at how headaches affect the body and how they can become a somatovisceral problem for many individuals. We refer patients to certified, skilled providers specializing in neurological treatments that help those individuals that are suffering from headaches. We also guide our patients by referring to our associated medical providers based on their examination when it’s appropriate. We find that education is critical for asking insightful questions to our providers. Dr. Alex Jimenez DC provides this information as an educational service only. Disclaimer
Can my insurance cover it? Yes, it may. If you are uncertain, here is the link to all the insurance providers we cover. If you have any questions or concerns, please call Dr. Jimenez at 915-850-0900.
How Headaches Affect The Body
Do you feel a pounding sensation in your forehead? Do your eyes seem to become dilated and sensitive to light? Do both arms or hands seem to lock up and have a pins-and-needles sensation that feels uncomfortable? These signs and symptoms are various forms of headaches affecting the head. The head helps protect the brain from damage as the neuron signals from the central nervous system are connected to the cervical regions of the spine. When factors like lifestyle habits, dietary food intake, and stress affect the central nervous system, they begin to co-mingle to form various forms of headaches. Each form of headache continuously shifts in many suffering individuals to never sit still for their clinicians to capture their specific profile. Some of the multiple headaches include:
Tension headaches
Migraines
Stress headaches
Sinus pressure
Clustered headaches
When headaches begin to affect the neck and head, research shows that these headaches cause a convergence between the cervical sections of the spine and the skull base. This becomes a mediator for the neck and head to develop referred pain. Referred pain is known as pain that occurs in one section of the body than where it is located. For example, say someone has been through a traumatic injury that causes them to have whiplash in their neck; that pain in their neck muscles can mimic a headache affecting one side of their head. Additional information has mentioned that migraine headaches can cause chronic inflammatory issues in the gut-brain axis, causing dysfunctional autonomic and enteric nervous systems and affecting the body.
How The Body Deals With Migraines-Video
Have you experienced throbbing in various sections of your face? Do you feel your muscles tense up around your neck or shoulders? Or does your body feel exhausted that noise seems to cause immense pain? The various forms of headaches can cause many problems not only in the neck but in the body as well. The video above shows what happens to the body when a person is suffering from a migraine. Research studies have noticed that individuals suffering from migraines will develop associated somatic comorbid symptoms like anxiety and depression, making migraine headaches more frequent. At the same time, being the top three of the most common forms of headaches, migraines may share a common underlying mechanism involving the overlapping profiles of the cerebrovascular system that is equivalent to a repetitive stress disorder affecting the central nervous system.
How Headaches Are A Somatovisceral Problem
Research studies have found that the severity of the headache in a person, especially in women, causes a synergetic relationship that causes somatic symptoms and depression to be so high. This is due to the overlapping risk profiles that affect the mechanisms of the sympathetic nervous system, causing the production of cervicogenic headaches and chronic migraines to form. This is because the junction of the brain stem and the spinal cord is called the trigeminocervical nucleus and overlaps the nociceptive cells. When this happens, The close anatomic pain fibers from the cervical spine and the trigeminal system start to be aggravated; it creates pain impulses from the neck to the head, causing headaches to be interpreted.
Conclusion
Overall, headaches are no joke when they start to affect the body and cause mimic pain in different parts of the body. When various factors begin to cause somatic issues that tense the muscles but also affect the surrounding nerves, it can cause headaches to form and become excruciating. Different forms of headaches can affect other regions of the face and can go away for a short period in their acute form. However, in its chronic condition, it can cause the body to be in so much pain. Finding ways to prevent headaches from progressing further can benefit the individual.
References
Castien, René, and Willem De Hertogh. “A Neuroscience Perspective of Physical Treatment of Headache and Neck Pain.” Frontiers in Neurology, Frontiers Media S.A., 26 Mar. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6443880/.
Cámara-Lemarroy, Carlos R, et al. “Gastrointestinal Disorders Associated with Migraine: A Comprehensive Review.” World Journal of Gastroenterology, Baishideng Publishing Group Inc, 28 Sept. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5037083/.
Maizels, Morris, and Raoul Burchette. “Somatic Symptoms in Headache Patients: The Influence of Headache Diagnosis, Frequency, and Comorbidity.” Headache, U.S. National Library of Medicine, 2004, pubmed.ncbi.nlm.nih.gov/15546261/.
Tietjen;Brandes JL;Digre KB;Baggaley S;Martin V;Recober A;Geweke LO;Hafeez F;Aurora SK;Herial NA;Utley C;Khuder SA;, G E. “High Prevalence of Somatic Symptoms and Depression in Women with Disabling Chronic Headache.” Neurology, U.S. National Library of Medicine, 9 Jan. 2007, pubmed.ncbi.nlm.nih.gov/17210894/.
The neck has two functions that allow the body to make sure that it holds the head up. The motor functions enable the neck to be mobile with the head as it can turn, twist and rotate without any discomfort or pain affecting it. For the sensory functions, the neck can feel when it has been stretched or adjusted or feel pain when it is injured. These two functions ensure that the neck is working correctly, but when injuries or unwanted events occur and affect the neck, it can cause unwanted problems. Neck injuries have a wide range of painful symptoms that can affect the spine’s head, neck, and cervical region. Today’s article will focus on myelopathy neck pain, its causes and symptoms, and how decompression therapy can help alleviate myelopathy neck pain for many individuals. Referring patients to qualified and skilled providers who specialize in spinal decompression therapy. We guide our patients by referring to our associated medical providers based on their examination when it’s appropriate. We find that education is essential for asking insightful questions to our providers. Dr. Alex Jimenez DC provides this information as an educational service only. Disclaimer
Can my insurance cover it? Yes, it may. If you are uncertain, here is the link to all the insurance providers we cover. If you have any questions or concerns, please call Dr. Jimenez at 915-850-0900.
What Is Myelopathy Pain?
Have you been experiencing upper back or neck pain? Do you feel a tingling sensation running from your neck down to your hands? Or have you experienced difficulty in simple tasks like writing or putting on clothes? Experiencing these symptoms might show that you are suffering from myelopathy pain in the neck and cervical area of the spine. Research studies have defined myelopathy pain as when the neck suffers from a traumatic injury that causes severe compression on the spinal cord in the cervical area. The spinal cord in the spine has nerve roots that are branched out in the cervical region and allow the signals to be transported from the brain to the rest of the body. When traumatic injuries cause an impact on the spine, the blunt force will compress the spinal cord causing unwanted symptoms that affects either the cervical or lumbar portions of the spine. When the spinal cord becomes compressed, it can cause issues to the cervical part of the spine’s sensory and motor neck functions.
The Symptoms & Causes
When a person is suffering from myelopathy pain in the cervical regions of their spine, research studies have shown that the symptoms that myelopathy pain causes are motor dysfunction, where a person is having difficulty doing ordinary activities like getting ready for the day. Other symptoms that cervical myelopathy can cause to the neck are sensory dysfunctions, where the arms and hands feel numb to the touch. This tingling sensation gives off a pins and needles feeling to the body, and it can become uncomfortable for many individuals experiencing this sensation. This could be due to the cervical nerves and the spinal cord nerves being in pain. Additional research has mentioned that cervical myelopathy is caused when osteoarthritic changes in the spinal column that causes the spinal canal to be reduced. Myelopathy cervical pain can also be caused by cervical herniation in the neck, where the spinal discs aggravate the nerve roots. Other causes for the development of myelopathy are:
Feeling a tingling sensation running down from your shoulders to your hands? How about muscle stiffness from your neck turning it side to side? Is it difficult to do simple tasks like brushing your hair or buttoning up a shirt? Perhaps you are experiencing cervical myelopathy in the neck that is causing these symptoms, and decompression/traction treatments could be the relief you need. The video above shows how to assemble the Chatanooga decompression machine for cervical decompression/traction treatments. This treatment allows the individual to lay their head on the traction table and be secured. The device enables moderate pulling to release the pinched nerves from causing more pain to the neck and upper half of the body. Cervical decompression/traction can also help with neck and spinal issues like cervical herniation, radicular pain, and muscle stiffness. Cervical decompression/traction therapy has many beneficial factors in a person’s wellness treatment. This link will explainhow cervical decompression offers impressive relief for many people who suffer from neck pain and cervical myelopathy.
How Decompression Therapy Helps Alleviate Myelopathy Neck Pain
With myelopathy, neck pain causing not only neck pain but also upper body pain that hinders a person’s ability to do simple tasks. Research studies have shown that decompression surgery can help alleviate myelopathy neck pain by restoring the neurological motor function back in the spinal cord and providing relief to the cervical nerve roots. Other research studies have found that decompression treatments for myelopathy neck pain can help improve neck functionality, reduce neck disability, and even help restore a person’s quality of life by bringing back their motor function for the upper extremities that are associated with the neck.
Conclusion
Overall, having myelopathy neck pain can cause a person to lose their motor and sensory functions in their upper body. The factors like herniation, spinal spondylolysis, and spinal injuries are some of the causes of the development of myelopathy. It can make a person deal with constant neck pain without finding relief. Decompression treatments help many suffering individuals dealing with myelopathy neck pain by relieving the tension from the cervical nerve root that is causing the pain signals in the cervical area. By reducing the inflamed cervical nerve, people can feel the relief they desire when incorporating decompression treatments into their wellness journey.
References
Cheung, W Y, et al. “Neurological Recovery after Surgical Decompression in Patients with Cervical Spondylotic Myelopathy – a Prospective Study.” International Orthopaedics, Springer-Verlag, Apr. 2008, www.ncbi.nlm.nih.gov/pmc/articles/PMC2269013/.
Donnally, Chester J, et al. “Cervical Myelopathy.” In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 6 Mar. 2022, www.ncbi.nlm.nih.gov/books/NBK482312/.
Fehlings;Wilson JR;Kopjar B;Yoon ST;Arnold PM;Massicotte EM;Vaccaro AR;Brodke DS;Shaffrey CI;Smith JS;Woodard EJ;Banco RJ;Chapman JR;Janssen ME;Bono CM;Sasso RC;Dekutoski MB;Gokaslan ZL;, Michael G. “Efficacy and Safety of Surgical Decompression in Patients with Cervical Spondylotic Myelopathy: Results of the Aospine North America Prospective Multi-Center Study.” The Journal of Bone and Joint Surgery. American Volume, U.S. National Library of Medicine, 18 Sept. 2013, pubmed.ncbi.nlm.nih.gov/24048552/.
Milligan, James, et al. “Degenerative Cervical Myelopathy: Diagnosis and Management in Primary Care.” Canadian Family Physician Medecin De Famille Canadien, College of Family Physicians of Canada, Sept. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6741789/.
As part of the upper body, the neck’s job is to keep the head upright while providing motor functions to turn up, down, left, and right while rotating it counter and clock-wise without any issues or pain. Like the lower back, the neck is enveloped by the spinal cord, ligaments, and soft muscle tissues that protect the cervical area of the spinal column from unwanted factors and injuries. When undesirable factors or injuries cause neck issues, it can affect a person’s ability to keep their head upright. Many injuries or natural factors cause a person to look down constantly and cause tension in the neck and shoulder muscle areas that makes them hunched over. Luckily, treatments are available to help restore neck function back to the individual. Today’s article discusses cervical herniation, how it affects the neck, and how decompression treatments can help relieve the cervical area on the spine. Referring patients to qualified and skilled providers who specialize in spinal decompression therapy. We guide our patients by referring to our associated medical providers based on their examination when it’s appropriate. We find that education is essential for asking insightful questions to our providers. Dr. Alex Jimenez DC provides this information as an educational service only. Disclaimer
Can my insurance cover it? Yes, it may. If you are uncertain, here is the link to all the insurance providers we cover. If you have any questions or concerns, please call Dr. Jimenez at 915-850-0900.
What Is Cervical Herniation?
Have you been feeling stiffness around your neck and shoulder areas? Does your neck ache after hunching over the computer after work? How about the crick in your neck that seems to be irritating? All of these symptoms are due to herniation in the cervical area of the spine. Research studies have defined cervical disc herniation as one of the most common causes of neck pain in individuals. When the body starts to naturally age, the spine does as well. The cervical area of the spine protects the spinal cord through ligaments, soft tissues, nerves, and spinal discs, just like the lower back in the lumbar regions. When there are issues that cause pain in the cervical area, additional research shows that nerve root irritation can cause a wide range of pain in the neck. The pain can be mild to severe depending on the herniated disc’s impact and the severity of the neck’s injury.
How Does It Affect The Neck?
Research studies have found that cervical herniation can affect the neck due to the variety of symptoms that it causes. In the upper and lower segments of the spine, disc herniation symptoms are mainly caused due to compression along the spinal nerves, causing them to become aggravated in these two regions. Some of the progressing pain that the neck suffers from cervical herniation can affect one area of the neck, which is axial pain, or it can affect the cervical nerve root that travels down from the shoulders to the hands, which is known as radicular pain. These types of neck pain can be due to cervical herniation and cause a person to be miserable. Additional research studies have shown that when cervical disc herniation starts to progress further, individuals with a sedentary lifestyle haven’t found ways to alleviate the progressing pain that the neck is suffering from. Fortunately, there are treatments for relieving not only neck pain but can restore the cervical spinal discs back in the spine.
Cervical Traction For Neck Herniation-Video
Have you been experiencing muscle stiffness in the cervical portion of your neck? How about traveling pain from your shoulders to your hands? Do you feel any pain from stretching your neck from side to side to try and relieve it? Experiencing cervical herniation is no joke regarding your neck and spinal health. Why not give cervical decompression or traction a try? The video above shows what cervical traction does for individuals suffering from neck herniation. Cervical traction can provide beneficial results for people who need relief from neck pain, tension headaches, and migraines impacting their lives. Cervical traction allows the cervical herniated discs to lay off on the irritated cervical nerve and relieve the neck through gentle pulling. Cervical decompression/traction therapy has many beneficial factors in a person’s wellness treatment. This link will explainhow cervical decompression offers impressive comfort for many people who suffer from neck pain and cervical herniation.
How Does Decompression Therapy Help With Cervical Herniation
Since the neck helps make sure that the head is kept upright and unwanted circumstances and injuries occur on the neck, many treatments are there to help many individuals who suffer from cervical herniation or neck pain. Research studies have found that spinal decompression treatments for the cervical spine can help improve cervical disc herniation symptoms in the neck. What cervical decompression does to the neck is that it helps promote inflammatory absorption in the neuromuscular tissues while also enhancing and restoring the natural curvature of the cervical spine. When individuals utilize cervical decompression therapy for their neck pain, it helps them rebuild the lost biomechanical balance in the cervical vertebrae and promotes healing of the neck.
Conclusion
The neck’s primary function in the body is to make sure that the head is upright and can move around without feeling any pain or issues. However, just like the lower back, the neck can suffer from injuries like disc herniation, neck pain, and neck-related problems that can cause a person to be miserable. Cervical decompression/traction therapy has been a promising non-surgical treatment for neck pain by gently pulling on the cervical area, allowing the cervical disc herniation to be back in the spine and cause relief to the person. This treatment can be a part of a person’s wellness journey in finding ways to relieve pain one section at a time.
Dydyk, Alexander M, et al. “Disc Herniation – Statpearls – NCBI Bookshelf.” In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 18 Jan. 2022, www.ncbi.nlm.nih.gov/books/NBK441822/.
Sharrak, Samir, and Yasir Al Khalili. “Cervical Disc Herniation – Statpearls – NCBI Bookshelf.” In: StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 20 Jan. 2022, www.ncbi.nlm.nih.gov/books/NBK546618/.
Turk, Okan, and Can Yaldiz. “Spontaneous Regression of Cervical Discs: Retrospective Analysis of 14 Cases.” Medicine, Wolters Kluwer Health, Feb. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6407963/.
Xu, Qing, et al. “Nonsurgical Spinal Decompression System Traction Combined with Electroacupuncture in the Treatment of Multi-Segmental Cervical Disc Herniation: A Case Report.” Medicine, Lippincott Williams & Wilkins, 21 Jan. 2022, www.ncbi.nlm.nih.gov/pmc/articles/PMC8772752/.
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