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Injury Care

Back Clinic Injury Care Chiropractic and Physical Therapy Team. There are two approaches to injury care. They are active and passive treatment. While both can help get patients on the road toward recovery, only active treatment has a long-term impact and keeps patients moving.

We focus on treating injuries sustained in auto accidents, personal injuries, work injuries, and sports injuries and provide complete interventional pain management services and therapeutic programs. Everything from bumps and bruises to torn ligaments and back pain.

Passive Injury Care

A doctor or a physical therapist usually gives passive injury care. It includes:

  • Acupuncture
  • Applying heat/ice to sore muscles
  • Pain medication

It’s a good starting point to help reduce pain, but passive injury care isn’t the most effective treatment. While it helps an injured person feel better in the moment, the relief doesn’t last. A patient won’t fully recover from injury unless they actively work to return to their normal life.

Active Injury Care

Active treatment also provided by a physician or physical therapist relies on the injured person’s commitment to work. When patients take ownership of their health, the active injury care process becomes more meaningful and productive. A modified activity plan will help an injured person transition to full function and improve their overall physical and emotional wellness.

  • Spine, neck, and back
  • Headaches
  • Knees, shoulders, and wrists
  • Torn ligaments
  • Soft tissue injuries (muscle strains and sprains)

What does active injury care involve?

An active treatment plan keeps the body as strong and flexible as possible through a personalized work/transitional plan, which limits long-term impact and helps injured patients work toward a faster recovery. For example, in injury Medical & Chiropractic clinic’s injury care, a clinician will work with the patient to understand the cause of injury, then create a rehabilitation plan that keeps the patient active and brings them back to proper health in no time.

For answers to any questions, you may have, please call Dr. Jimenez at 915-850-0900


Whiplash: A Common Impact Neck Injury

Whiplash: A Common Impact Neck Injury

Whiplash is a common injury, affecting about 2 million individuals in the United States annually. Ordinarily a consequence of an automobile accident, whiplash may also result from falling, participating in sports, or from other causes, including being shaken or hit.

Whiplash is the common term for a neck sprain or strain resulting from hyperextension (see picture below) and hyperflexion (see image below). It often doesn’t cause symptoms that are immediate: in fact, it could grow over time. Since whiplash may cause long lasting effects on the spinal column, it is essential to determine your doctor for those who have been injured, even in the event you don�t have pain immediately later.

The cervical spine (neck) is a complex structure composed of vertebrae (spinal bones), intervertebral discs (act as shock absorbers), muscles, ligaments, and nerves. The neck is is flexible and may transfer it different ways (nod, rotate) while supporting the entire weight of the head. However, that flexibility can make the neck exposed to injury. Within a whiplash event, your neck goes quickly and powerfully forward and backward. Pain can continue even following the injury itself has recovered.

Whiplash can lead to possibly high medical expenses, reduced productivity, and temporary impairment.

Symptoms of Whiplash

The primary complaint of a person who has whiplash is neck and upper back pain. Other symptoms may include:

  • Tenderness
  • Stiffness
  • Pain in the arm and shoulder that may radiate down into the hand(s).
  • Paresthesias (like numbness or tingling) and weakness that will extend into the hand(s).
  • Headache

You might even experience dizziness, nausea, ringing in the ears, fatigue, jaw pain, or blurred vision.

Causes of Whiplash

The most common reason for whiplash is an automobile accident when the man�s vehicle (typically stopped) is rear-ended by another car or truck. As a consequence of the impact, the cervical back�s lower vertebrae of the neck are forced into a position that is hyperextended, while the upper vertebrae are bend, resulting in an unusual S shaped curve. This chain of events often damages the soft tissues (ligaments, tendons, muscles) of the neck.

Understanding Whiplash

Your doctor carefully reviews your medical history and performs a physical and neurological examination. Since xrays don�t reveal injuries to soft tissues, a CT (computerized tomography) scan or MRI (magnetic resonance imaging) may be performed.

What are the Treatments for Whiplash?

Treatment depends upon degree and the severity of the whiplash, and thought is provided to general health and your age. Initial treatment may include:

  • Short-term rest (a day or two)
  • Ice, for two* or the very first day; then alternative heat and ice
  • Gentle range-of-motion exercises
  • Anti inflammatory medications (over the counter or prescription)
  • Muscle relaxants

*When using ice, make sure that the cold source is wrapped in a towel to protect the skin place. Don’t apply ice.

If your pain does not go away within a fair period of time, or when it is serious, your physician may recommend trigger point injections, physical therapy, chiropractic, massage, acupuncture, and/or use of a transcutaneous electrical nerve stimulation (TENS) device.

Soft collars, although once widely used for whiplash, are not used so frequently since the muscles can be weakened by immobilizing the neck to get a long time and delay healing.

Operation is seldom warranted by whiplash. If your pain persists even once you have gotten nonsurgical treatment, surgery may be recommended by your healthcare provider, depending on how severe the harm is and what constructions have been injured. It’s important to understand that risks are consistently carried by surgery. Therefore, you need to truly have a comprehensive talk with your doctor.

The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900blog picture of a green button with a phone receiver icon and 24h underneath

By Dr. Alex Jimenez

Additional Topics: Neck Pain and Auto Injury

After being involved in an automobile accident, the sheer force of the impact can often cause whiplash, a common type of neck injury resulting from the sudden, back-and-forth motion of the head against the body due to a car wreck, or other incident. Because of this, many of the complex structures found within the neck, including the spine, ligaments and muscles, can be stretched beyond their normal range, causing injury and painful symptoms.

 

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Ergonomics Center: The Human Body & Injury Prevention

Ergonomics Center: The Human Body & Injury Prevention

Ergonomics is a scientific discipline that’s been in existence for many years. Keeping their work environments safe and efficient and traditionally concerned with factory workers, ergonomic professionals have expanded their work to include all types of workers from laborers to seniors to office workers & students.

In addition, it looks for means to adjust our environment to lower the risks of illness and harm, enhance productivity, and improve the caliber of our work life.

The Goals of Ergonomics

The profession of ergonomics has two main concentrations (which frequently overlap):

1. Industrial ergonomics – occasionally called work-related biomechanics – is concerned with the physical aspects of work including force, position, and repetitive movements.

2. Human factors ergonomics looks as the psychological features of work like mental anxiety and decision-making.

The aims of ergonomics contain the following:

  • Reduce work-related injury and illness
  • Help include workers’ compensation costs for companies
  • Enhance the standard of work
  • Reduce absenteeism
  • Help companies comply with government regulations regarding work surroundings

Ergonomics professionals include:

  • Engineers
  • Security professionals
  • Industrial hygienists
  • Physical therapists
  • Occupational therapists
  • Nurse practitioners
  • Chiropractors
  • Occupational doctors

How Ergonomics Enhances Work & Safety

The association between work injury and illness is old. It is even believed that Ancient Man concerned himself with developing the right tools that allowed for the efficiency and least amount�of distress.

Now, we continue to look for ways to boost the relationship between our “tools” and�our jobs. One means to do that is to look at the risk factors in the workplace. These are able to be divided into 3 areas: physical characteristics, environmental features, and workplace hazards.

1. Physical Characteristics Of Work:

  • Bearing
  • Drive
  • Repetition
  • Duration
  • Recovery time
  • Velocity/acceleration
  • Heavy exertion that is dynamic

2. Segmental Vibration Environmental Characteristics Of Work:

  • Heat
  • Cold
  • Lighting
  • Sound
  • Entire body vibration

3. Workplace Dangers:

  • Physical pressure
  • Mental pressure
  • Workload
  • Hours (shifts, overtime)
  • Slips and falls
  • Fire
  • Exposure hazards (electrical, chemical, biological, radiation)

 

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