Back Clinic Complex Injuries Chiropractic Team. Complex injuries happen when people experience severe or catastrophic injuries, or whose cases are more complex due to multiple trauma, psychological effects, and pre-existing medical histories. Complex injuries can be serial injuries of the upper extremity, severe soft tissue trauma, and concomitant (naturally accompanying or associated), injuries to vessels or nerves. These injuries go beyond the common sprain and strain and require a deeper level of assessment that may not be easily apparent.
El Paso, TX’s Injury specialist, chiropractor, Dr. Alexander Jimenez discusses treatment options, as well as rehabilitation, muscle/strength training, nutrition, and getting back to normal body functions. Our programs are natural and use the body’s ability to achieve specific measured goals, rather than introducing harmful chemicals, controversial hormone replacement, unwanted surgeries, or addictive drugs. We want you to live a functional life that is fulfilled with more energy, a positive attitude, better sleep, and less pain. Our goal is to ultimately empower our patients to maintain the healthiest way of living.
PODCAST: The COVID-19 pandemic has elevated our country into a heightened level of awareness. We start with our families and we start in our homes. Dr. Alex Jimenez, chiropractor in El Paso, TX, and Dr. Mario Ruja, chiropractor in El Paso, TX, discuss their perspective on the COVID-19 pandemic as healthcare professionals. Following the CDC’s guidelines, including staying at home, and washing your hands, has been recommended to help control the COVID-19 pandemic, among other CDC guidelines. Dr. Alex Jimenez and Dr. Mario Ruja continue to discuss the changes that the world is going through as countries learn to deal with the COVID-19 pandemic and other modern circumstances. – Podcast Insight
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Dr. Alex Jimenez RN, DC, MSACP, CCST
PODCAST: Daniel Alvarado of Push Fitness Center and Dr. Alex Jimenez discuss the complications of losing weight. How to keep a focus and how to work our to the sticking point. An Ernest Discussion. Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Daniel (Danny) Alvarado, owner of the PUSH Fitness Center, continues to discuss the importance of weight loss and how people and athletes can continue the effort to stay healthy. Metabolic syndrome is characterized by 5 risk factors, including excess waist fat, high blood pressure, high blood glucose or sugar, high triglycerides, and low HDL or good cholesterol levels. Diet and lifestyle modifications, such as participating and engaging in exercise and physical activity, can ultimately help improve the 5 risk factors associated with metabolic syndrome and a variety of health issues, including diabetes, stroke, and heart disease. Dr. Alex Jimenez and Daniel (Danny) Alvarado discuss how motivation is one of the most fundamental elements in the continued effort to stay healthy. Following a diet and lifestyle modifications that are unique to each individual can also help promote overall well-being. – Podcast Insight
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Thank You & God Bless.
Dr. Alex Jimenez RN, DC, MSACP, CCST
PODCAST: Dr Alex Jimenez, chiropractor in El Paso, TX, Kenna Vaughn, health coach, Truide Torres, Alexander Jimenez, and Astrid Ornelas discuss metabolic syndrome. The following podcast will focus on a deeper look at understanding metabolic syndrome. Metabolic syndrome is a collection of conditions which can increase the risk of developing a variety of health issues, including diabetes, stroke, and heart disease. Moreover, risk factors such as excess waist fat, high blood sugar, high blood pressure, high triglycerides, and low HDL levels. Diet and lifestyle modifications can ultimately help promote weight loss which can help improve metabolic syndrome and its associated health issues. Several different types of nutraceuticals, including Niacin or vitamin B3, vitamin D, DHEA, Nrf2, and green tea, among others. Weight loss is important to help improve metabolic syndrome. – Podcast Insight
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Thank You & God Bless.
Dr. Alex Jimenez RN, DC, MSACP, CCST
PODCAST: Dr. Alex Jimenez and his crew focus on making several facts about the COVID-19 pandemic clear. Currently, there is no definitive cure for COVID-19. But what can we do then you may ask? Dr. Alex Jimenez, chiropractor in El Paso, TX, and his crew presents Antiviral Strategies that have scientific substantiations from healthcare professionals around the world. In a moment where information is spread without scientific support, we must look into the research studies that have sound science evidence in order to understand non-fiction from what the true science has presented. These are difficult times and very scary times. We present a body of information present from the works of Dr. Alex Vasquez. His information at time cryptic and found in his writings do shed some light and direction which many of us can take in order to prepare for optimal support from our own immunity. The scientific community is clear. Again, at this time there is no cure for COVID-19. This does not mean we must not look at a way to optimize our immunity. Specifically, since there is much that has been studied in the ways the Antiviral Stategies can prepare our bodies. Dr. Alex Jimenez and his crew continue to discuss Antiviral Strategies and how these can improve our immune system. – Podcast Insight
If you have enjoyed this video and/or we have helped you in any way please feel free to subscribe and share us.
Thank You & God Bless.
Dr. Alex Jimenez RN, DC, MSACP, CCST
Dr. Alex Jimenez, a chiropractor in El Paso, TX, Kenna Vaughn, Truide Torres, Alexander Jimenez, and Astrid Ornelas, discuss how chiropractic care can ultimately help treat sciatica or sciatic nerve pain. The sciatic nerve is the largest and longest nerve in the human body. It runs from the lower back, down the buttocks and hips, and into the legs, knees, and feet. Sciatica can be caused by a variety of health issues which result in the compression or impingement of the sciatic nerve. Dr. Alex Jimenez, Kenna Vaughn, Truide Torres, Alexander Jimenez, and Astrid Ornelas discuss sciatica or sciatic nerve pain in further detail to ultimately help educate patients on their symptoms. Diet and lifestyle modifications, including nutraceuticals and exercise or physical activity, can be beneficial for patients with sciatic nerve pain. Furthermore, sciatica or sciatic nerve pain is a collection of symptoms rather than a single injury or underlying condition. Dr. Alex Jimenez, Kenna Vaughn, Truide Torres, Alexander Jimenez, and Astrid Ornelas conclude the podcast by describing how they each can help patients achieve overall health and wellness. – Podcast Insight
If you have enjoyed this video and/or we have helped you in any way
please feel free to subscribe and share us.
Thank You & God Bless.
Dr. Alex Jimenez RN, DC, MSACP, CCST
Dr. Alex Jimenez, a chiropractor in El Paso, TX, Kenna Vaughn, Truide Torres, and Astrid Ornelas discuss what it is that they do and why they do it. Chiropractic care is a safe and effective, alternative treatment option that focuses on the diagnosis, treatment, and prevention of a variety of health issues associated with the musculoskeletal and nervous system, including neck pain, back pain, low back pain, and sciatica, among other health issues within the scope of chiropractic care. Dr. Alex Jimenez utilizes spinal adjustments and manual manipulations, among other well-known chiropractic care treatment methods and techniques, to help provide pain relief and promote overall health and wellness. Dr. Alex Jimenez, Kenna Vaughn, Truide Torres, and Astrid Ornelas discuss how they patients, from chiropractic care to educating them on diet and lifestyle changes, to help patients achieve their nutrition and fitness goals. According to Dr. Alex Jimenez, Kenna Vaughn, Truide Torres, and Astrid Ornelas, chiropractic care and functional medicine are treatment options that can naturally support well-being. – Podcast Insight
If you have enjoyed this video and/or we have helped you in any way
please feel free to subscribe and share us.
Thank You & God Bless.
Dr. Alex Jimenez RN, DC, MSACP, CCST
Shoulder pain along with the kinds of shoulder problems like sprains and strains that chiropractors regularly treat often involves a form of rotator dysfunction. The shoulder has the greatest mobility of any joint in the body. However, there is little stability when in certain positions the soft tissues in the shoulder area can get injured through sports injury/s, recreational activities, at work or in a fall.�
This usually begins with dysfunction of the rotator cuff muscles and progresses to:
In cases like this, there is no direct, acute injury.
Every sprain and strain injury to the shoulder must be treated and rehabilitated�properly�to avoid future injuries and pain. There is a higher probability of shoulder instability that becomes chronic after an injury. This is because the surrounding muscles and connective tissues are what create shoulder joint stability.
Shoulder Pain
The shoulder goes through a great deal that we do not realize. It is made up of an intricate network of ligaments and muscles, with the rotator cuff taking most of the load/weight during movement and exertion. As aforementioned, the shoulder is the most flexible joint in the human body, but it is one of the most unstable. For athletes, shoulder injuries are pretty common, as the shoulder sustains more injuries than almost any other part of the body.
The shoulder is unstable because of its unique construction. Other joints like the ankle or elbow are limited in their range of motion. The shoulder, on the other hand, can move pretty widely, which leaves it open to stress, injury, and pain. The soft tissues in the shoulder, muscles, tendons, and ligaments can get injured from overuse, excessive strain, falls, and improper motion.
Treating shoulder pain can be a challenge because it is used so much daily. A Chiropractor can bring relief to shoulder pain and speed up the healing process.
Injury and pain causes
Shoulder pain can be caused by a variety of conditions. Injury is one of the most common causes and is seen in athletes, like swimmers, gymnasts, golfers, baseball players, bowlers, and tennis players, etc, who use their arms and shoulders regularly, place added stress on the joint.
Jobs that involve repetitive shoulder movements can also cause injury. People whose job requires repetitive motions or strenuous upper bodywork are at higher risk. Truck drivers, construction workers, warehouse and grocery store employees commonly experience shoulder injury and pain.
Prevention
Preventing shoulder pain and injury can be a simple process. Workers and athletes whose jobs require repetitive arm work or rotation should warm-up, and take stretching and shake out the hand/s and arm/s breaks. Pain should be addressed, as soon as it presents with ice/heat and a possible chiropractic appointment. Ignoring the pain could lead to a more serious/chronic condition.
Shoulder rest is always a must. The joint needs time off to heal and regular chores should not be resumed until the doctor or chiropractor clears the patient. Chiropractors usually recommend exercises and stretches geared toward the type of injury/s or condition/s.
Chiropractor
Chiropractic is highly beneficial for shoulder injury/s and shoulder pain.
It will:
Reduce pain
Relieve pain
Improve range of motion
Increase flexibility
Restore function to the joint
Different techniques are used depending on the type of injury or condition. The patient will be assessed by the chiropractor and will determine a treatment plan. Compression techniques have been found to be very effective for shoulder pain. It is favored because it is not strenuous for the doctor, is very safe, and is handled well by the patient. Chiropractic is the treatment of choice for shoulder pain because it is minimally invasive and it works.
Chiropractic addresses the entire body with its aim to relieve pain without drugs or surgery and keep the individual healthy and functioning at an optimal level. Are you, a family member, or friend suffering from shoulder stiffness/pain? If so, give us a call. Dr. Jimenez and his outstanding physical therapy team are here to help!
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