Back Clinic Sciatica Chiropractic Team. Dr. Alex Jimenez organized a variety of article archives associated with sciatica, a common and frequently reported series of symptoms affecting a majority of the population. Sciatica pain can vary widely. It may feel like a mild tingling, dull ache, or burning sensation. In some cases, the pain is severe enough to make a person unable to move. The pain most often occurs on one side.
Sciatica occurs when there is pressure or damage to the sciatic nerve. This nerve starts in the lower back and runs down the back of each leg as it controls the muscles of the back of the knee and lower leg. It also provides sensation to the back of the thigh, part of the lower leg, and the sole of the foot. Dr. Jimenez explains how sciatica and its symptoms can be relieved through the use of chiropractic treatment. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.
Achilles tendinitis is a common health issue which occurs when the large tendon that runs down the back of the lower leg becomes irritated and inflamed. The Achilles tendon is the largest tendon in the human body. It connects the calf muscles to the heel bone which allows you to walk, run, climb stairs, jump, and stand on your tiptoes. Although the Achilles tendon can withstand tremendous amounts of pressure, it can be prone to tendinitis, a state associated with overuse and degeneration. �
Achilles tendinitis is the inflammation of the Achilles tendon. Inflammation is the human body’s natural reaction to injury, infection, or disease and it generally causes pain, discomfort, irritation, swelling, and inflammation, among other symptoms. According to research studies, Achilles tendinitis can even cause low back pain and sciatica. The purpose of the article is to help understand Achilles tendinitis and how it can be associated with low back pain and sciatica, among other health issues. �
Achilles Tendinitis Causes
Achilles tendinitis is generally not associated with a specific injury and/or condition. The health issue commonly results from stress associated with overuse and degeneration. This frequently occurs when we push ourselves too much, too soon, however other factors may also ultimately increase the risk of developing Achilles tendinitis. These factors can include: �
Sudden increase in the intensity or amount of exercise� and physical activity
Having tight calf muscles and abruptly starting a fitness program can place additional stress on the Achilles tendon
Bone spurs or extra bone development where the Achilles tendon attaches to the heel bone
Achilles Tendinitis Symptoms
Achilles tendinitis can be characterized by a variety of common symptoms. These symptoms can include: �
Pain, discomfort, and stiffness along the Achilles tendon in the daytime
Painful symptoms throughout the tendon or back of the heel that worsens with activity
Severe pain and discomfort after exercise or physical activity
Thickening of the Achilles tendon
Bone spurs, also referred to as insertional tendinitis
Swelling and inflammation which worsens throughout the day with exercise or physical activity
Low back pain and sciatica due to compensation or altered gait and posture
If you experienced a sudden”pop” in the back of your calf or heel, you may have ruptured or torn your Achilles tendon. Make sure to seek immediate medical attention for a proper diagnosis if you feel that you may have damaged your Achilles tendon. �
The association between Achilles tendinitis, low back pain and sciatica have been investigated in a variety of research studies. According to one specific research study, in 138 patients who experienced Achilles tendinitis and in a group of individuals nominated by the patients, matched for age, sex, and occupation, low back pain and sciatica had been experienced by 63 of the patients and by 91 of the individuals in the control group. However, 35 of the patients had experienced sciatica before Achilles tendinitis. Researchers found a significant association between Achilles tendinitis, low back pain, and sciatica. This association may be due to impaired afferent signals from the lower extremities or to similar collagen or vascular anomalies of the intervertebral disc and the Achilles tendon, associated with compensation or altered gait and posture. �
Achilles Tendinitis Diagnosis
Once you seek immediate medical attention to receive a proper diagnosis for your Achilles tendinitis, the healthcare professional will examine your ankle and foot. Moreover, the healthcare professional will look for these symptoms: �
Swelling and inflammation along the Achilles tendon or at the back of the heel
Thickening or augmentation of the Achilles tendon
Bony spurs in the lower part of the tendon in the back of your heel
Points of maximum tenderness
Pain in the center of the tendon
Pain in the back of the heel at the lower portion of the tendon
Restricted range of motion in the ankle and foot, including a diminished ability to flex the foot
The healthcare professional may also order imaging tests, such as X-rays and magnetic resonance imaging, or MRI,� to make sure that symptoms are due to Achilles tendinitis. Differential diagnosis for Achilles tendinitis may cause similar symptoms. �
Achilles Tendinitis Treatment
In most instances, non-surgical treatment approaches may help provide Achilles tendinitis pain relief. Chiropractic care and physical therapy may also help decrease symptoms as well as increase strength and performance to promote faster recovery. The chiropractor or physical therapist may utilize a combination of treatment methods and techniques to improve overall health and wellness. Furthermore, because the bones and soft tissues of the ankle and foot are utilized throughout the various stages of walking and running, improper movement patterns of the ankle and foot can cause a variety of health issues, including Achilles tendonitis. Custom foot orthotics can provide support, stability, and shock absorption to prevent excess stress and pressure on the feet. For acute cases, your doctor may suggest that you consider surgery. �
Achilles tendinitis is commonly characterized as the swelling and/or inflammation of the Achilles tendon which runs from the calf muscles to the back of the heel bone. As previously mentioned above, Achilles tendonitis generally occurs due to overuse and degeneration. Achilles tendinitis is commonly reported among athletes, especially runners. Common symptoms associated with Achilles tendinitis includes pain and discomfort along the length of the Achilles tendon. – Dr. Alex Jimenez D.C., C.C.S.T. Insight
Low Back Pain
The purpose of the article is to understand Achilles tendinitis and its association with sciatica and other symptoms. Sciatica is a collection of symptoms characterized by pain, tingling sensation, and numbness. The scope of our information is limited to chiropractic, musculoskeletal and nervous health issues as well as functional medicine articles, topics, and discussions. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900 . �
Curated by Dr. Alex Jimenez �
Additional Topic Discussion: Foot Orthotics
Low back pain and sciatica are common health issues which affect many individuals worldwide. However, did you know that chronic pain may be due to foot problems? Health issues originating in the foot may ultimately cause imbalances in the spine, such as poor posture, which can cause the well-known symptoms of low back pain and sciatica. Custom foot orthotics, individually designed with 3-arch support can help promote overall health and wellness by supporting and promoting good posture and correcting foot problems. Custom foot orthotics can ultimately help improve low back pain and sciatica. �
Formulas for Methylation Support
XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.
Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.
Please call our office in order for us to assign a doctor consultation for immediate access.
If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.
�
For your convenience and review of the XYMOGEN products please review the following link.*XYMOGEN-Catalog-Download �
* All of the above XYMOGEN policies remain strictly in force. �
Sciatica can commonly occur due to the over-pronation of the foot, which causes flat-footedness as well as an abnormal gait and posture. This theory is widely accepted by podiatrists, physical therapists, chiropractors, and even sports medicine specialists, however, it is doubted by many healthcare professionals, especially in mild to moderate circumstances. �
Flat-footedness, also referred to as fallen arches, can be demonstrated unilaterally or bilaterally. This health issue can cause foot pain with a variety of other symptoms. However, many healthcare professionals still doubt that flat-footedness is considerable enough to cause sciatica, being how the human body can compensate for structural and functional irregularity. The purpose of the following article is to demonstrate how foot pronation can cause sciatica and other symptoms. �
What is Foot Pronation?
Foot pronation is characterized as a flattening of the frontal arch of the foot and inwards turning of the big toe. Pronated feet seem to roll inward at the ball of the foot, making the knife-edge of the foot seem to bend outwards at the ankle joint. Basically, the heel bone is further towards the outside of the human body in placement when compared to the ankle bone. This type of foot abnormality may be shown on one foot (unilateral expression) or in both feet (bilateral expression). �
Over-pronation can range considerably from mild to moderate and severe. It’s fundamental to understand that the action of pronation is a normal part of standing and walking. However, in the following article, we will discuss how over-pronation or flat-footedness, can cause a variety of health issues, including sciatica, a collection of painful signs and symptoms. �
Pronated Foot Mechanisms and Sciatica
When the feet don’t come in contact with the floor, the human body will have to compensate from the feet all the way to the top of the head. Research studies have associated foot pronation with sciatica and many other debilitating signs and symptoms associated with this health issue. Moreover, over-pronation affects the angle in which the foot meets the ankle. �
In several patients, the joints of the spine, sacroiliac, hip, and knee, as well as the soft tissues which maintain and support these joints, will adjust to the over-pronation of the foot. This can develop a variety of signs and symptoms. For sciatica, several of the mechanisms make-up the several consequences of anatomical tilting and compensatory activities, including: �
Postural changes which can aggravate nerve root compression or impingement in the lumbar spine
Postural and gait changes which can affect the sacroiliac joint between the pelvic ilium and sacrum
Postural and functional changes which can affect the piriformis muscle and cause piriformis syndrome
The sciatic nerve may be affected by joint or soft tissue health issues. Compression or impingement is merely one of the mechanisms which might be created by muscular imbalances and joint misalignments as well as other prospective outcomes of over-pronation of the foot. Some people may also confuse other health issues for sciatica. These can also affect the hip, the knee, the ankle, and the foot, as a result of compensation of the human body in response to over-pronation of the foot. �
Foot Pronation Risks and Concerns
Many healthcare professionals believe that severe instances of foot pronation are the cause of foot pain, in addition to other well-known signs and symptoms. Nonetheless, healthcare professionals also discuss that mild to moderate cases of over-pronation, accounting for approximately 98 percent of diagnoses, are likely to be non-factors in sciatica signs and symptoms. �
Other healthcare professionals discuss that sciatica caused by foot pronation is plausible in severe over-pronation health issues, despite apparent postural and gait abnormalities. These healthcare professionals believe that sciatica caused by foot pronation, although not frequently well-known, is possible in several cases. This supports the findings of several research studies, where it is logical and plausible based on structural and functional evidence, in addition to absent in several cases where sciatica signs and symptoms would seem completely justifiable based on acute cases of flat-footedness. �
Foot pronation, or flat-footedness, can cause overall imbalances in the human body. Pronated feet or flat feet can ultimately cause pain and discomfort in the spine, hips, knees, and feet, as well as shift the entire human body out of alignment. Research studies have demonstrated that women with flat feet are approximately 50 percent more likely than those without to have low back pain and sciatica symptoms.� – Dr. Alex Jimenez D.C., C.C.S.T. Insight
Low Back Pain
The purpose of the article is to describe how foot pronation can be associated with sciatica and other health issues. Sciatica is a collection of symptoms characterized by pain, tingling sensation, and numbness. The scope of our information is limited to chiropractic, musculoskeletal and nervous health issues as well as functional medicine articles, topics, and discussions. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900 . �
Curated by Dr. Alex Jimenez �
Additional Topic Discussion: Foot Orthotics
Low back pain and sciatica are common health issues which affect many individuals worldwide. However, did you know that chronic pain may be due to foot problems? Health issues originating in the foot may ultimately cause imbalances in the spine, such as poor posture, which can cause the well-known symptoms of low back pain and sciatica. Custom foot orthotics, individually designed with 3-arch support can help promote overall health and wellness by supporting and promoting good posture and correcting foot problems. Custom foot orthotics can ultimately help improve low back pain and sciatica. �
Formulas for Methylation Support
XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.
Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.
Please call our office in order for us to assign a doctor consultation for immediate access.
If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.
�
For your convenience and review of the XYMOGEN products please review the following link.*XYMOGEN-Catalog-Download �
* All of the above XYMOGEN policies remain strictly in force. �
Have you ever noticed or been told that one of your legs is longer than your other leg? Have you experienced back pain and other spine health issues? According to research studies, leg length discrepancy can be associated with low back pain and sciatica. Most people have a minimal difference in their leg spans. Because the discrepancy is small, it’s generally not a contributor for back pain. However, if the difference in their leg spans is more than 5 millimeters or 1/4 inch, it can contribute to low back pain and sciatica. The purpose of this article is to discuss how leg length discrepancy is associated with sciatica symptoms. �
Leg Length Discrepancy Causes
Leg length discrepancies can occur due to the poor alignment of the pelvis or when one leg is structurally longer than the other. Regardless of the cause, in order to remain symmetrical, the human body will do its best to compensate for the leg length discrepancy. The bigger the leg length difference, the sooner the symptoms will present themselves to the patient. Specific diagnoses that match with leg length discrepancy include scoliosis, lumbar herniated discs, sciatica, sacroiliitis, pelvic obliquity, greater trochanteric bursitis, hip arthritis, piriformis syndrome, patellofemoral syndrome and foot pronation. Other possible causes could be due to an injury, bone disorder, bone tumors, congenital problems, or due to a neuromuscular health issue. �
Leg Length Discrepancy Symptoms
Observance of one leg being longer than the other
Altered posture
Gait (manner of walking) problems
Low back, hip, knee, ankle, or foot pain
Sciatica
Leg Length Discrepancy Classifications
Leg length discrepancies can be categorized as a structural leg length discrepancy or a functional leg length discrepancy. A structural leg length discrepancy is a hereditary circumstance where a leg is simply longer than the other leg. This is determined in the event the patient’s pelvis and sacroiliac joints are symmetrical and the leg length discrepancy is due to a single leg truly being longer than the other. The best method to learn whether a structural leg length discrepancy exists is with an anterior-posterior x-ray of the pelvis. A diagnosis alternative is having a tape measure to measure the length of the leg from the hip to the ankle. �
Functional leg length discrepancy is diagnosed when there is a torsion or pelvic rotation/obliquity, commonly a sacroiliac joint dysfunction, which induces one leg to be longer or shorter than the other. To determine if a true structural leg length discrepancy exists, the doctor must care for the pelvis and return it to a neutral place before quantifying the leg length discrepancy. When the pelvis is symmetrical it’s can be determined if the leg length discrepancy is present or not. If it goes away, it’s classified as functional leg length discrepancy. If it stays and contains a measurable difference, it is a structural leg length discrepancy. �
Leg Length Discrepancy and Sciatica Treatment
Structural leg length discrepancy may be treated by utilizing a heel lift in the shorter leg’s shoe if the leg length is larger than 5 millimeters. The size and use of the heel lift are dependent on a doctor based on how much lift is necessary to restore appropriate lumbopelvic biomechanics. In several instances, surgical intervention may be required to either shorten or lengthen the limb. An important element to any surgical procedure to correct leg length discrepancies is rehabilitation. Rehabilitation can ultimately help to stretch muscles and maintain joint flexibility, which is fundamental towards the healing process after surgery. �
To treat a functional leg length discrepancy, no heel lift is needed, however, appropriate manual treatment methods and specific therapeutic exercises are required to treat and normalize pelvic and lower extremity compensations. The number of treatments needed to support the pelvis in a symmetrical position is different for each patient based on their demonstration and biomechanical dysfunctions in the low back, pelvis, hip, knee, ankle, and foot. When you suffer from low back pain, sciatica, and leg length discrepancy, the signs and symptoms may ultimately be associated with each other. A diagnosis to ascertain whether you have a leg length discrepancy is essential when it might be contributing to low back pain, hip pain, knee pain, or leg pain. �
According to healthcare professionals, leg length discrepancy may affect between 60 to 90 percent of the population. Categorized as either functional or structural, leg length discrepancy can affect the human body’s biomechanics and it may result in low back pain and sciatica. Most people have a smal leg length discrepancy, however, it’s generally not a contributor for back pain. If the leg length discrepancy is greater, however, it can contribute to low back pain and sciatica. – Dr. Alex Jimenez D.C., C.C.S.T. Insight
Low Back Pain
�
�
The purpose of the article is to describe how leg length discrepancy can be associated with sciatica and other health issues. Sciatica is a collection of symptoms characterized by pain, tingling sensation, and numbness. The scope of our information is limited to chiropractic, musculoskeletal and nervous health issues as well as functional medicine articles, topics, and discussions. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900 . �
Curated by Dr. Alex Jimenez �
Additional Topic Discussion: Foot Orthotics
Low back pain and sciatica are common health issues which affect many individuals worldwide. However, did you know that chronic pain may be due to foot problems? Health issues originating in the foot may ultimately cause imbalances in the spine, such as poor posture, which can cause the well-known symptoms of low back pain and sciatica. Custom foot orthotics, individually designed with 3-arch support can help promote overall health and wellness by supporting and promoting good posture and correcting foot problems. Custom foot orthotics can ultimately help improve low back pain and sciatica. �
Formulas for Methylation Support
XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.
Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.
Please call our office in order for us to assign a doctor consultation for immediate access.
If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.
�
For your convenience and review of the XYMOGEN products please review the following link.*XYMOGEN-Catalog-Download
� * All of the above XYMOGEN policies remain strictly in force. �
Plantar fasciitis is one of the most common causes of chronic heel or foot pain. According to the American Academy of Orthopedic Surgeons, approximately 2 million plantar fasciitis cases are diagnosed and treated each year. An estimated one in 10 people will develop plantar fasciitis at some point during their lifetimes. Moreover, plantar fasciitis accounts for between 11 and 15 percent of all foot symptoms, as demonstrated by research studies associated with the health issue. Most heel symptoms are caused by plantar fasciitis or the inflammation of the tissue on the bottom of the foot. �
What are the Symptoms of Plantar Fasciitis?
Plantar fasciitis is a foot health issue characterized by sharp, stabbing heel pain which generally manifests when a person gets out of bed in the morning or stands up after sitting for an extended period of time. Although the most frequent symptom of plantar fasciitis is shooting pain, the health issue may also cause swelling and inflammation in the heel. The pain from plantar fasciitis can be considerably severe after rest but it can generally improve significantly throughout the day. Additionally, the painful symptoms associated with plantar fasciitis may worsen after exercise or physical activity. �
The plantar fascia is a dense band of connective tissue found on the base of the foot which connects the heel to the front of the foot. This group of connective tissue supports the arch of the foot by functioning like a bowstring on a bow. The plantar fascia absorbs any type of stress and pressure being placed on the toes. Over time, however, a person may experience an injury or develop an underlying condition which may create inflammation of the fascia in the heel bone, resulting in plantar fasciitis, a chronic and persistent health issue. People can almost never fully rest their foot enough to heal completely. �
What Causes Plantar Fasciitis?
Plantar fasciitis occurs when the plantar fascia becomes tightened from too much stress and pressure, causing swelling and inflammation. As increasing tension builds up in the plantar fascia, tiny tears can begin to form in the dense band of connective tissue. Furthermore, more tension and ripping in the plantar fascia results in more swelling and/or inflammation. This buildup of tension and ripping ultimately causes plantar fasciitis and results in heel and foot pain. �
Men and women between the ages of 40 and 70 have a higher risk of developing plantar fasciitis. However, the health issue is slightly more prevalent among women than men. In addition, there’s a higher incidence of plantar fasciitis among athletes, especially runners, and it is sometimes referred to as “runner’s heel.” A 2002 research study demonstrated that 7.8 percent of sports injuries was plantar fasciitis. Also, the health issue ranked among the five most common sports injuries. �
What Other Health Issues Cause Heel Pain?
Plantar fasciitis is the most well-known cause of heel and foot pain. There are several less well-known causes of heel pain which should be ruled out before starting treatment for plantar fasciitis. Among these causes of heel and foot pain are: �
Bursitis: Bursas are fluid-filled sacs which cushion bones, muscles, and other soft tissues around joints in the human body. These can be found in the shoulders, elbows, and buttocks, as well as in the heel of the foot. Bursas in the feet can become irritated and inflamed due to excessive walking, running, or jumping.
Calcaneal Apophysitis: The growth plate, or epiphyseal plate, in the heel can also become irritated and inflamed. The health issue, also known as Sever’s disease, generally occurs in children during growth spurts.
Inflammatory Diseases: People with hereditary inflammatory conditions, such as rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis, Reiter’s syndrome, and gout, may experience heel pain.
Lateral Plantar Nerve Entrapment: Nerves located along the central region of the arch of the foot may become compressed or impinged between tissue and bone, leading to pain around the heel and ankle region of the foot.
Plantar Fascia Rupture: In rare cases, the plantar fascia may also rupture. This extremely debilitating injury generally occurs during high-impact exercise or physical activity, although some of the risk factors for plantar fasciitis, such as flat feet and obesity, can contribute to its occurrence. It also occurs in patients that have chronic plantar fasciitis.
Sciatica: An injury or underlying condition can compress or impinge the sciatic nerve, or the largest and longest nerve in the human body, causing low back pain and painful symptoms along the lower extremities. The pain may be felt in the foot, but it may be a tingling sensation or numbness in relation to the pain associated with plantar fasciitis.
Stress Fracture: A hairline fracture may develop in the heel bone, also referred to as the calcaneus. It’s generally caused by overuse or due to an injury where the heel is crushed under the weight of the human body, such as a fall. Calcaneal stress fractures are uncommon and account for approximately 2 percent of all fractures in adults.
Tarsal Tunnel Syndrome: The tarsal tunnel is a region within the ankle containing tendons, ligaments, arteries, and nerves. One of these soft tissues is the tibial nerve, which allows movement and provides feeling to the foot. Tarsal tunnel syndrome refers to the compression or impingement of the tibial nerve, caused by an ankle sprain, inflammatory disease, and flat or fallen arches. The common symptoms include a tingling sensation around the heel.
How Is Plantar Fasciitis Diagnosed?
Heel pain is the most common symptom associated with plantar fasciitis and it is often an unmistakable indication of the presence of the health issue. If the heel pain doesn’t improve after a few weeks, it’s recommended for you to make an appointment with a specialized healthcare professional, such as a podiatrist. A podiatrist will talk to you about your symptoms and evaluate your foot to rule out other conditions which can cause heel pain. Your podiatrist may also order an X-ray or alternative tests to make sure there’s not a fracture in your foot or anything else that’s causing your heel pain. �
Heel spurs, or small, pointed overgrowths on the heel bone or the calcaneus bone, may occasionally be seen on X-rays. However, heel spurs aren’t necessarily regarded as the cause of the pain in plantar fasciitis. As a matter of fact, they are often seen on X-rays of men and women who don’t have heel pain or plantar fasciitis and are therefore believed to be an incidental finding. One out of 10 people has heel spurs, but only 1 out of 20 individuals with heel spurs have foot pain and discomfort. �
How Is Plantar Fasciitis Treated?
Most cases of plantar fasciitis may be treated with self-care, including rest and by applying ice therapy. Stretches and exercises can also help speed up the recovery process and help prevent other health issues and complications, such as tightness or weakness of other foot muscles. However, complete recovery may take several months. �
Non-prescription and prescription drugs and/or medications can help decrease pain and swelling associated with plantar fasciitis. Orthotics, or shoe inserts which provide support and relieve stress and pressure on the foot, can also relieve pain. �
Plantar fasciitis generally requires treatment to stop it from becoming worse. When untreated, plantar fasciitis can restrict your mobility. It can also cause back problems, hip and knee problems, and other foot problems because of the way it affects the way you walk.
Chiropractic care and physical therapy can also help correct injuries and/or underlying conditions which may be causing or aggravating your plantar fasciitis.� Surgery performed to treat plantar fasciitis, called a plantar fasciotomy, can lead to complications. After surgery, some support to the foot is lost, causing temporary instability. �
Plantar fasciitis generally develops for no specific or clearly identifiable reason. However, a wide variety of risk factors can increase the chance of developing plantar fasciitis, such as excess weight and obesity, foot abnormalities, arthritis, and even wearing the improper shoes. Low back pain and sciatica can cause painful symptoms anywhere along the entire length of the sciatic nerve, however, plantar fasciitis is generally direct heel or foot pain. Low back pain and sciatica, however, can cause plantar fasciitis if the person’s posture is affected, causing stress and pressure on the heel and foot. – Dr. Alex Jimenez D.C., C.C.S.T. Insight
Low Back Pain
The purpose of the article is to describe how plantar fasciitis can be associated with sciatica and other health issues. Sciatica is a collection of symptoms characterized by pain, tingling sensation, and numbness. The scope of our information is limited to chiropractic, musculoskeletal and nervous health issues as well as functional medicine articles, topics, and discussions. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900 . �
Curated by Dr. Alex Jimenez �
Additional Topic Discussion: Foot Orthotics
Low back pain and sciatica are common health issues which affect many individuals worldwide. However, did you know that chronic pain may be due to foot problems? Health issues originating in the foot may ultimately cause imbalances in the spine, such as poor posture, which can cause the well-known symptoms of low back pain and sciatica. Custom foot orthotics, individually designed with 3-arch support can help promote overall health and wellness by supporting and promoting good posture and correcting foot problems. Custom foot orthotics can ultimately help improve low back pain and sciatica. �
Formulas for Methylation Support
XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.
Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.
Please call our office in order for us to assign a doctor consultation for immediate access.
If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.
�
For your convenience and review of the XYMOGEN products please review the following link.*XYMOGEN-Catalog-Download �
* All of the above XYMOGEN policies remain strictly in force. �
Many individuals assume that knee pain is always associated with knee joint health issues. However, according to healthcare professionals, knee pain can also occur due to spine health issues. While pain and discomfort can be the result of a knee problem, it can also be the result of a herniated disc or a pinched nerve root, commonly the sciatic nerve, in the lower back. �
If healthcare professionals suspect that the patient’s knee pain is due to another underlying health issue, they will perform a diagnosis utilizing a variety of evaluations to determine the source of the patient’s knee pain. The purpose of the article below is to describe how low back pain and sciatica can also cause knee pain as well as other painful symptoms. �
Sciatica, Low Back Pain and Knee Pain
The sciatic nerve, the largest and longest nerve in the human body, extends from the lower back, or lumbar spine, and travels down the buttocks, hips, and thighs into the legs, knees, and feet. With age or due to an injury or underlying condition, however, the intervertebral discs may sometimes bulge out and push against or through the intervertebral disc material, pinching or irritating the sciatic nerve, causing low back pain or sciatica. Sciatica is also referred to as sciatic nerve pain. �
When the sciatic nerve becomes compressed or impinged and irritated, it can send pain signals out throughout the entire length of the sciatic nerve. �If a spinal health issue, such as a herniated disc, spinal stenosis, or arthritis is pinching the sciatic nerve, the painful symptoms may radiate into the knee and even into the feet.�If the sciatic nerve is being compressed or impinged and irritated due to an injury or underlying condition, it may cause a variety of painful symptoms, including: �
Pain and discomfort in the thigh
Knee pain
Tingling sensations and/or numbness in the leg
Weakness in the hip
In the circumstance that you are experiencing any of the painful symptoms described above, make sure to seek immediate medical attention from a qualified and experienced healthcare professional to receive an accurate diagnosis before following-up with proper treatment. Your knee pain may also be due to a hip joint health issue, therefore, a careful physical evaluation is ultimately fundamental to determine the true source of your knee pain, low back pain, and sciatica. �
Low Back Pain, Sciatica, and Knee Pain Treatment
Treating knee pain due to the compression or impingement and irritation of the sciatic nerve can ultimately be achieved through surgical interventions, however, it is generally not recommended until the patient has tried all conservative treatment options. Conservative treatment approaches are often initially preferred. Sometimes, steroid injections can be utilized to help decrease inflammation around the nerve root but these should not be the initial treatment for knee pain. �
Physical therapy and chiropractic care can help naturally restore the original integrity of the spine to treat low back pain, sciatica, and knee pain. Healthcare professionals may also recommend a variety of stretches and exercises to strengthen the surrounding structures and speed up the recovery process. Engaging or participating in a progression of stretches and exercises can help safely and effectively eliminate knee pain and improve your overall health and wellness. �
If your knee pain worsens with physical activities, the healthcare professional can also show you postural correction techniques and strategies to help decrease stress on your spine and help decrease knee pain as well as avoid future health issues. If physical activity doesn’t have any effect on your knee pain, the healthcare professional may perform a variety of tests and exams to make sure if your knee pain is due to a knee joint or hip joint health issue, among other health issues.
�
Knee pain is a well-known health issue, however, did you know that knee pain can also be caused due to low back pain and sciatica? Sciatica is a collection of painful symptoms, rather than an injury or underlying condition, characterized by pain, tingling sensations, and numbness along the entire length of the sciatic nerve. Because the sciatic nerve extends from the lower back, down the buttocks, hips, and thighs, into the legs, knees, and feet, any health issue which irritates the sciatic nerve can potentially cause knee pain. The compression or impingement of the sciatic nerve due to a variety of health issues, can ultimately cause low back pain, sciatica, and knee pain. – Dr. Alex Jimenez D.C., C.C.S.T. Insight
Low Back Pain
The purpose of the article was to describe how knee pain can be associated with low back pain and sciatica. Sciatica is a collection of symptoms characterized by pain, tingling sensation, and numbness. The scope of our information is limited to chiropractic, musculoskeletal and nervous health issues as well as functional medicine articles, topics, and discussions. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900 . �
Curated by Dr. Alex Jimenez �
Additional Topic Discussion: Foot Orthotics
Low back pain and sciatica are common health issues which affect many individuals worldwide. However, did you know that chronic pain may be due to foot problems? Health issues originating in the foot may ultimately cause imbalances in the spine, such as poor posture, which can cause the well-known symptoms of low back pain and sciatica. Custom foot orthotics, individually designed with 3-arch support can help promote overall health and wellness by supporting and promoting good posture and correcting foot problems. Custom foot orthotics can ultimately help improve low back pain and sciatica. �
Formulas for Methylation Support
XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.
Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.
Please call our office in order for us to assign a doctor consultation for immediate access.
If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.
�
For your convenience and review of the XYMOGEN products please review the following link.*XYMOGEN-Catalog-Download �
* All of the above XYMOGEN policies remain strictly in force. �
People will often visit the doctor looking for hip pain relief while other people will often attempt to take care of it themselves. Hip pain can frequently occur due to an injury or underlying condition as well as a variety of health issues. However, not many people who visit the doctor or attempt to take care of their hip pain expect it to originate as a result of sciatica. Many people’s misunderstanding concerning the origin of their pain is due to not understanding back and hip anatomy. �
Understanding Back Pain
Because of the complexity of the spinal cord and its nerve roots, back pain can often radiate or travel down buttocks, hips, and thighs, sometimes even extending as far down into the legs, knees, and feet.� Sciatica, or sciatic nerve pain, is a collection of symptoms, rather than a single injury or underlying condition, caused by the compression or impingement of the sciatic nerve. Sciatica is characterized by pain, tingling sensations, and numbness along the length of the sciatic nerve. �
The sciatic nerve is the largest and longest nerve in the human body. It extends from the lower back, down the buttocks, hips, and thighs, into the legs, knees, and feet. The irritation or inflammation of the sciatic nerve may also cause painful symptoms in the upper extremities. It’s essential to understand that an injury or underlying condition, as well as a variety of health issues, can cause back pain and sciatica. Sciatica is generally a symptom associated with numerous other medical problems. �
By way of instance, a herniated disc can cause back pain and sciatica. People may experience “hip pain”, however, the painful symptoms may not necessarily be indicative of a hip joint health issue. Degenerative disc disease can cause a narrowing of the spinal canal, referred to as spinal stenosis, which may cause hip pain. Spinal stenosis can cause hip pain with physical activity and fatigue. Spinal stenosis symptoms are relieved with sitting and will re-occur when physical activity is resumed. �
You will find differences in painful symptoms involving a herniated disc, spinal stenosis pain, and other health issues. Painful symptoms associated with a herniated disc often worsen when sitting and improve with physical activity. A herniated disc, much like spinal stenosis, can also cause sciatica and it may often be due to degenerative disc disease. Sciatica, or sciatic nerve pain, will generally radiate or travel down the buttocks, hips, and thighs into the legs, knees, and feet. �
Understanding Hip Pain
If the health issue originates in the hip joint itself, common painful symptoms may often include groin pain on the affected side, which can occasionally radiate down the inner region of the thigh into the front of the leg. The painful symptoms can also travel to the knee, making healthcare professionals and patients believe their pain is associated with a knee problem rather than a hip problem. Walking worsens the pain and with continued physical activity, the pain increases. �
Hip pain caused by health issues, such as arthritis, can cause painful symptoms to gradually worsen over time.� Minimal physical activity, even slight movements while in bed, can also ultimately worsen the painful symptoms. Other health issues, such as advanced congenital hip dysplasia or avascular necrosis of the hip, can also cause these painful symptoms. When the hip pain originates due to arthritis, the movements of the hip joint may often be limited or restricted. �
Occasionally, hip pain can be a result of another health issue referred to as bursitis. A weak abductor muscle, a leg length discrepancy, overuse, and a deteriorating hip joint can ultimately cause bursitis. Often times, the true source of a patient’s bursitis cannot be determined. Painful symptoms associated with bursitis include pain and discomfort on the side of the hip with prolonged walking, lying sideways in bed or when rising or standing from a chair as well as with similar movements. �
Sciatica Diagnosis
A comprehensive medical history and physical evaluation can help healthcare professionals determine the source of the patient’s symptoms. X-rays demonstrate specific bony/cartilage modifications, however, x-rays don’t always necessarily demonstrate health issues associated with soft tissues, such as tendons, ligaments, muscles, and even nerves. X-rays may also help diagnose degenerative disc disease when the patient is feeling well and not experiencing any painful symptoms. �
As previously mentioned above, because x-rays only demonstrate certain bony/cartilage changes, it’s essential for healthcare professionals to also request the patient to have an MRI, or magnetic resonance imaging, to confirm the presence of health issues associated with soft tissues, such as tendons, ligaments, muscles and nerve roots. That’s why it’s essential to undergo the background and physical evaluation which could confirm the diagnosis before beginning with the best treatment. �
Sciatica Treatment
The two types of health issues are frequently treated utilizing anti-inflammatory drugs and/or medications, especially in mild to moderate instances. Some types of analgesics can also be utilized intermittently. It is essential to understand that both health issues can be improved considerably through weight loss, stretches and exercises. Epidural blocks will help several types of spine health issues. Utilizing a cane when walking might help improve back pain, hip pain, and sciatica. �
Surgical interventions, whether if it’s a hip replacement for hip arthritis or spine surgery due to a herniated disc, spinal stenosis, or any other type of health issue, is generally considered to be the last resort for treating back pain, hip pain, and sciatica. Full physical evaluations are recommended and conservative treatment approaches are often tried first. Remember, there are many treatment options for hip pain and sciatica. Diagnosis is the first step to effective treatment. �
Sciatica, or sciatic nerve pain, is a collection of symptoms, rather than a single injury or condition, characterized by pain and discomfort, tingling sensations, and numbness anywhere along the length of the sciatic nerve. The sciatic nerve is the longest and largest nerve in the human body which extends from the lower back, down the buttocks, hips, and thighs, into the legs, knees, and feet. The compression or impingement of the sciatic nerve and irritation due to a herniated disc, among other health issues, can ultimately cause sciatica symptoms and low back pain. – Dr. Alex Jimenez D.C., C.C.S.T. Insight
Low Back Pain
The purpose of the article was to discuss and demonstrate hip pain associated with sciatica. Sciatica is a collection of symptoms characterized by pain and discomfort, tingling sensation, and numbness. The scope of our information is limited to chiropractic, musculoskeletal and nervous health issues as well as functional medicine articles, topics, and discussions. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900 . �
Curated by Dr. Alex Jimenez �
Additional Topic Discussion: Foot Orthotics
Low back pain and sciatica are common health issues which affect many individuals worldwide. However, did you know that chronic pain may be due to foot problems? Health issues originating in the foot may ultimately cause imbalances in the spine, such as poor posture, which can cause the well-known symptoms of low back pain and sciatica. Custom foot orthotics, individually designed with 3-arch support can help promote overall health and wellness by supporting and promoting good posture and correcting foot problems. Custom foot orthotics can ultimately help improve low back pain and sciatica. �
Formulas for Methylation Support
XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.
Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.
Please call our office in order for us to assign a doctor consultation for immediate access.
If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.
�
For your convenience and review of the XYMOGEN products please review the following link.*XYMOGEN-Catalog-Download �
* All of the above XYMOGEN policies remain strictly in force. �
Sciatica is commonly associated with low back pain, however, sciatica may also generally occur due to a variety of other health issues. The sciatic nerve is the longest and largest nerve in the human body. The sciatic nerve extends from the lower back, or lumbar spine, down the buttocks, hips, and thighs, into the legs, knees, and feet. The sciatic nerve is in charge of controlling many muscles in the legs and it also provides feeling to the skin of the majority of the lower extremities. �
Sciatica, also referred to as sciatic nerve pain, is not an injury or condition itself but rather a collection of well-known symptoms. Several healthcare professionals estimate that up to 80 percent of people may experience some form of back pain throughout their lifetime, including low back pain and sciatica. The purpose of the article below is to discuss the causes and symptoms of low back pain and sciatica as well as demonstrate the treatment approaches to improve health and wellness. �
Causes and Symptoms of Sciatica
The most common symptoms associated with sciatica include pain and discomfort along the length of the sciatic nerve, tingling sensations or “pins-and-needles” in the feet and toes as well as numbness. The painful symptoms may vary in severity and these may also often become aggravated by sitting for extended periods of time. Sciatica is common in a variety of health issues, however, an estimated 90 percent of cases are due to a herniated disc. Other common causes of sciatica include: �
Lumbar spinal stenosis or the narrowing of the spinal canal in the low back
Spondylolisthesis, a condition where a vertebra slips forward over the vertebra below it
Spinal tumors, which may compress or impinge the sciatic nerve
Infection, which may ultimately affect the spine
Other causes like an injury to the lumbar spine or lower back
Cauda equina syndrome, a rare but serious condition which affects the nerves in the lower part of the spinal cord; it generally requires immediate medical attention, and
Pregnancy, which can affect approximately 50 to 80 percent of pregnant women.
Diagnosis and Treatment of Sciatica
If the sciatica symptoms are moderate and don’t last more than 4 to 8 weeks, it’s referred to as acute sciatica, and immediate medical attention isn’t generally required. As for chronic sciatica which does require immediate medical attention, a complete medical history may help speed up the diagnosis process. Shooting pain down the length of the leg with physical activities generally indicates sciatica.�Imaging tests, such as an X-ray or MRI, may help determine the source of sciatica. �
Acute Sciatica Treatment
Most cases of acute sciatica can be treated utilizing a variety of self-care measures, which include: �
Over-the-counter painkillers, such as ibuprofen,
Stretches and exercises, such as walking
Hot or cold therapy. It is generally helpful to alternate between the two
Not all treatments are suitable for everybody; individuals may need to talk to their healthcare professional. �
Chronic Sciatica Treatment
Treatment for chronic sciatica generally involves a combination of self-care measures and medical treatment, including: �
physical therapy
chiropractic care
cognitive behavioral therapy or CBT
Surgery may be an option if symptoms have not improved with other treatment approaches. Surgical options include: �
Lumbar laminectomy or the widening of the spinal cord in the lower back to reduce pressure on the nerves.
Discectomy, the partial or entire removal of a herniated disc
Depending on the cause of sciatica, a surgeon will go over the risks and benefits of surgery and suggest the best option. �
Stretches and Exercises
As previously mentioned above, stretches and exercises can help improve sciatica symptoms. This allows patients to: �
Alleviate sciatica symptoms on their own
Reduce or prevent the use of drugs and/or medications
Find relief and comfort for sciatica symptoms during flare-ups
Sciatica, or sciatic nerve pain, is a collection of symptoms, rather than a single injury or condition, characterized by pain and discomfort, tingling sensations, and numbness anywhere along the length of the sciatic nerve. The sciatic nerve is the longest and largest nerve in the human body which extends from the lower back, down the buttocks, hips, and thighs, into the legs, knees, and feet. The compression or impingement of the sciatic nerve and irritation due to a herniated disc, among other health issues, can ultimately cause sciatica symptoms and low back pain. – Dr. Alex Jimenez D.C., C.C.S.T. Insight
Low Back Pain
The purpose of the article was to discuss and demonstrate the low back pain associated with sciatica. Sciatica is a collection of symptoms characterized by pain and discomfort, tingling sensation, and numbness. The scope of our information is limited to chiropractic, musculoskeletal and nervous health issues as well as functional medicine articles, topics, and discussions. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900 . �
Curated by Dr. Alex Jimenez �
Additional Topic Discussion: Foot Orthotics
Low back pain and sciatica are common health issues which affect many individuals worldwide. However, did you know that chronic pain may be due to foot problems? Health issues originating in the foot may ultimately cause imbalances in the spine, such as poor posture, which can cause the well-known symptoms of low back pain and sciatica. Custom foot orthotics, individually designed with 3-arch support can help promote overall health and wellness by supporting and promoting good posture and correcting foot problems. Custom foot orthotics can ultimately help improve low back pain and sciatica. �
Formulas for Methylation Support
XYMOGEN�s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.
Proudly,�Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.
Please call our office in order for us to assign a doctor consultation for immediate access.
If you are a patient of Injury Medical & Chiropractic�Clinic, you may inquire about XYMOGEN by calling 915-850-0900.
�
For your convenience and review of the XYMOGEN products please review the following link.*XYMOGEN-Catalog-Download �
* All of the above XYMOGEN policies remain strictly in force. �
IFM's Find A Practitioner tool is the largest referral network in Functional Medicine, created to help patients locate Functional Medicine practitioners anywhere in the world. IFM Certified Practitioners are listed first in the search results, given their extensive education in Functional Medicine
