by Dr Alex Jimenez DC, APRN, FNP-BC, CFMP, IFMCP | Chiropractic
Best Carbs, Fats, & Proteins Before�Exercise

There�s a variety of foods that can help provide the body with the necessary amount of energy to perform well and the timing of each meal is also important towards the effect of energy levels during exercise.
An individual should eat a meal predominantly consisting of complex carbohydrates approximately 3 to 6 hours before a workout. Carbohydrates contain glucose, which is the body�s main source�
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by Dr Alex Jimenez DC, APRN, FNP-BC, CFMP, IFMCP | Chiropractic
Whiplash Improvement with�Chiropractic

Whiplash refers to a soft-tissue injury of the cervical spine, or neck, caused by a strong, abrupt, back-and- forth movement of the head, typically caused by an automobile accident, although this type of injury can also be the result of a sports accident or other trauma. Several studies suggest that up to 43% of individuals generally suffer from long-term symptoms following a whiplash�
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by Dr Alex Jimenez DC, APRN, FNP-BC, CFMP, IFMCP | Chiropractic
Reducing Pre & Post-Workout Knee�Pain

Individuals with a previous knee injury often describe feeling continuous symptoms for an extended period of time after the original trauma. Fortunately, the majority of knee injuries usually involve minor damage and injury to the ligaments of the knee. Most knee complications that chiropractic doctors and other medical specialists diagnose are often caused by stiffness and soreness that, when�
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by Dr Alex Jimenez DC, APRN, FNP-BC, CFMP, IFMCP | Chiropractic
Core Strength &�Performance

When participating in any sport, core strength is crucial towards an athlete�s overall performance. The body�s core consists of the back and the abdominal muscles and for many athletes, this area can be a weakness.�In runners for example, a strong core can prevent injuries to other joints including the hips and knees.�Essentially, having a strong core helps stabilize the body to allow the�
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by Dr Alex Jimenez DC, APRN, FNP-BC, CFMP, IFMCP | Chiropractic
It gives us great pride in being presented with a Top 3 Chiropractor Award for el paso texas. Below is the letter presenting our certificate to the public.� This is a great honor for our patients and staff.� Thank you so much.
Dr. Alex Jimenez D.C.,C.C.S.T
Congratulations!� You are now listed as one of the�Top 3 Chiropractors�in El Paso, TX. We would like to Thank You for providing consistent high quality in your area of business. Our review team either approved or updated your business listing after checking customer reviews, history, complaints, ratings, satisfaction, trust, cost and general excellence.
You can view your business at�The 3 Best Rated Chiropractors El Paso, TX.
If you want to update any of your business information on our website, contact us by email.
Dr. Alexander Jimenez, DC
6440 Gateway East Building B,
El Paso, TX 79905
Three Best Rated� was created with a simple goal to find you the top 3 local businesses, professionals, restaurants and health care providers in your city. We display only businesses that are verified by our employees since customers deserve only the best.
Businesses DO NOT pay us to list them ever. You DO NOT pay us for the listing any time. We believe that local businesses provide better and personal services locally. Local businesses know your city better since they live there too. Our policy is free to list because if you can pay to list, then is it really the best business?
It has been an honor and a pleasure to work with you.
3 Best Chiropractors in El Paso, TX ��ThreeBestRated
Handpicked Top 3 Chiropractors in El Paso, TX. We check customer reviews, history, complaints, ratings, satisfaction, trust, cost and their excellence.
Sourced through Scoop.it from: threebestrated.com
I usually do not post, as that his my husbands love and passion. �However, I feel very blessed to have my husband Dr. Alex Jimenez selected as a Top Chiropractor here in our local town. �There is�
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by Dr Alex Jimenez DC, APRN, FNP-BC, CFMP, IFMCP | Chiropractic

Boron is one of the main minerals used in the bone building process of the body which directly acts as an activator. Boron helps convert vitamin D into its active state by initiating estrogen production. The estrogen then improves the absorption of calcium. This mineral also helps ensure the metabolism within the bone can function properly. In fact, because of its role in the body, Boron can�
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by Dr Alex Jimenez DC, APRN, FNP-BC, CFMP, IFMCP | Chiropractic, Head Pain and Trauma, Headaches & Treatments
Causes for Headaches & Chiropractic�Care

woman-at-home-pounding-headache
With chiropractic adjustments, a chiropractor will work to gradually correct any spinal misalignments that could be causing the headaches. While many people might already have the knowledge to seek chiropractic treatment for these type of symptoms, many of these same people often don�t know the source of their headaches.
Spending extended periods of time in front of the computer is a common�
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