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Cervicogenic Dizziness from Whiplash

Cervicogenic Dizziness from Whiplash

Cervicogenic Dizziness from�Whiplash

Dizziness is a word used to describe a feeling of false sense of motion or spinning, lightheadedness, and disorientation, an uncomfortable feeling that continuously affects approximately 11-28% of adults.

Cervicogenic dizziness originates from complications on the cervical spine or neck. The neck, as the rest of the spine, has an important function in the body�s postural control. The neck is�

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Sciatica Symptoms in Athletes

Sciatica Symptoms in Athletes

Sciatica Symptoms in�Athletes

Exercises that focus mainly on the legs moving away from the body can increase the chance for individuals to experience sciatica, especially in athletes who have weaker interior thigh muscles.�Lifting is another physical activity that frequently causes sciatica. Athletes who have weaker core muscles can also increase their chance of experiencing a herniated disc while lifting. Improper lifting�

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The Difference of Sprains & Strains

The Difference of Sprains & Strains

The Difference of Sprains &�Strains

A sprain is medically defined as a stretch or tear of the ligaments, the strong cords of fibrous tissue which connect two bones together at the joints. Sprains most commonly occur on areas of the body which can be injured during a fall or sudden twisting motion, such as the ankle. According to the U.S. National Library of Medicine, approximately 2 million ankle sprains alone occur each year. An�

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Concussions from Auto Accidents

Concussions from Auto Accidents

Concussions from Auto�Accidents

A concussion is a traumatic brain injury that may alter the normal function of the brain. Concussions aren�t only caused by a direct impact to the head but occasionally, sudden acceleration or deceleration of the head, such as that during an automobile accident, or violent shaking of the head and upper body can also cause a head injury. The level of severity of a concussion can range from minor�

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Back Pain & Chiropractic Care

Back Pain & Chiropractic Care

Back Pain & Chiropractic�Care

The bipedal posture of humans carries many benefits for us, but alternatively, this standing posture also adds pressure on the spine as well as other bones and surrounding muscles of the body. Together with an individual�s improper sitting position and the natural wear and tear degeneration of tissues through age, it�s not uncommon for individual�s to develop symptoms of back pain. In fact, back�

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Back Pain & Chiropractic Care

Back Pain & Chiropractic Care

The bipedal posture of humans carries many benefits for us, but alternatively, this standing posture also adds pressure on the spine as well as other bones and surrounding muscles of the body. Together with an individual�s improper sitting position and the natural wear and tear degeneration of tissues through age, it�s not uncommon for individual�s to develop symptoms of back pain. In fact, back pain is considered to be the second most common cause people seek medical attention, only next to upper-respiratory infections. According to some experts, as many as 80% of individuals may experience back complications at some point in their lives.

Although back pain and its associated symptoms is common among the population, treating your injury or condition is crucial for individuals to achieve a healthy lifestyle. Chiropractic care focuses on the structure and function of the human body, primarily that of the spine. A chiropractor can diagnose a possible injury or condition causing back complications and determine the most appropriate treatment for each individual using spinal adjustments, manual manipulation and occasionally, recommending exercise and dietary lifestyle changes to improve a person�s wellbeing. Chiropractic adjustments can be an effective treatment for back pain as well as other types of pain.

�Additionally, before relying on chiropractic care for diagnosing and treating a back complication, the common injuries or conditions relating to back pain can be prevented in a variety of ways such as,�maintaining a healthy diet and weight are important towards preventing back pain,�avoiding prolonged inactivity or bed rest, staying active, warming up or stretching before exercising or participating in other physical activities to avoid further injuries, maintaining a proper posture, wearing comfortable, low-heeled shoes, and sleeping on a mattress of medium firmness to minimize any curve in the spine.

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

Many people frequently experience back complications resulting from their everyday life routines. Back injuries can range from a sharp pain to a dull ache, typically associated with symptoms of tingling, numbness, and/or burning sensations.�While a majority of back complications can be considered minor injuries that usually heal rapidly, some complications can often develop into chronic back pain and chiropractic treatment can help. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900. �

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Stretching and Flexibility

Stretching and Flexibility

As a part of chiropractic care treatment, it�s essential for individuals who frequently suffer from joint and/or muscle pain due to direct trauma from an injury or an underlying condition to continue keeping their bodies as flexible as possible. People who often workout to maintain or improve their flexibility are actually at a lower risk of experiencing an injury or aggravating a condition.�

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