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The psoas muscles are a part of the iliopsoas muscle group. This important set of muscles works together with the other muscles of the hip to flex and extend the hip joints and thighs. The psoas muscles also work in conjunction with the spinal muscles to support the lumbar spine. If the psoas is not healthy or strong enough, you will start noticing other problems surge throughout your body.�
For many athletes, especially runners, the psoas muscles are constantly being overworked with repetitive activity and movements that eventually can lead to stress and tension of the muscles. As a result, the psoas muscles can become tightened and limit the range of movement in the hip sockets also adding strain on the lumbar spine and knees.
The psoas muscles function together with the iliopsoas muscle group and other muscles of the hip and spine in order to allow the hip joints and thighs to flex and extend as well as supporting the lumbar spine. For more information on the subject matter, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.�
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The information herein on "Tension on the Psoas Muscles - El Paso Chiropractor Call: 915-850-0900" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
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We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.
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Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182
Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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