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Leg Length Discrepancy/Inequality (LLD) El Paso, Texas

Leg Length Discrepancy/Inequality (LLD) El Paso, Texas

Leg Length Discrepancy (LLD) has profound effects on the body’s biomechanics, which can result in back pain and a number of other debilitating conditions.

Overview

Also known as Leg length inequality leg length discrepancy affects as many as 60 to 90% of the population.

It is categorized as functional or structural, but both have profound effects on the body’s biomechanics and result in back pain.

 

11860 Vista Del Sol, Ste. 128 Leg Length Discrepancy/Inequality (LLD) El Paso, Texas

 

Other conditions include:

  • Arthritis of the knee
  • Psoasitis
  • Arthritis of the hip
  • Patellar tendinitis
  • Patellofemoral pain syndrome
  • Plantar fasciitis
  • Medial tibial stress syndrome
  • Iliotibial band syndrome
  • Lateral knee pain
  • Trochanteric bursitis
  • Sacroiliac discomfort
  • Achilles tendinitis
  • Cuboid syndrome

 

Functional Short Leg: Alignmentdifference of the supporting structures between the ground and the top of the femur or thigh bone.

This is caused by excessive pronation or the natural rolling in of the foot as someone walks.

Anatomical Short Leg: A difference in the size or length of the thigh bone (femur).

This is most often caused by growth asymmetry that can be inherited/genetic condition�but can sometimes come from a fracture or surgery.

  • Our body can work with leg inequality for short a period but over time, biomechanical problems throughout the body can begin to happen.
  • Our body’s ability to adapt to abnormal stress eventually takes its toll and the surrounding soft tissues can’t take it anymore.
  • Even the simplest movements begin to require much more muscular effort and energy, which reduces endurance.

Excessive stress gets transmitted to the ligaments, which then creates:

  • Misalignment
  • Muscle fatigue
  • Ligamentous stress

Treatment

A Chiropractor will use a combination of techniques to help your condition, but treatment is dependent on the cause and symptoms.

The first goal of treatment is to improve alignment and restore symmetry.

This can be accomplished with:

  • Spinal adjustments focus on providing better spinal column alignment
  • Exercises to help the affected muscles
  • Proper orthotics with a pronation wedge under the heel for long-term correction

Sometimes LLI causes a profound gait (walk) disfunction, which means physical therapy might be necessary.

Prevention

  • Keep your bones and tissues strong and healthy with exercise and diet can help.
  • Avoid tobacco and excessive alcohol use, which weaken bones and can cause problems with the blood supply in the legs.
  • Reduce your risk of injury by adhering to safety measures (like wearing a seatbelt).
  • Custom orthotics provide support, stability, and shock absorption.

Recovery

The body�s foundation can be made level with custom orthotics, but it does take some time to adjust to proper and healthier alignment/posture.

Talk to your doctor or chiropractor to learn more.

Symptoms:

  • Back pain
  • Leg pain
  • Pelvic obliquity
  • Scoliotic deviations of the lumbar spine
  • Increased risk of injury, especially in athletes

Chiropractic care does wonders for helping individuals regain their spinal alignment and loosen the joints and muscles affected by leg length inequality, and the orthotic heel lifts balance out the legs, which balances the hips and pelvis.


Reduce *PLANTAR FASCIITIS PAIN* with Custom Foot Orthotics | El Paso, TX (2019)

 

 

Foot problems can affect the overall well-being of the human body. Many health issues which affect the foot can result in poor posture, low back pain, and sciatica. These imbalances can ultimately result in a variety of other health issues. Custom-made foot orthotics can help promote and support overall well-being by relieving foot problems. The following video discusses how many health issues which affect the foot can cause a variety of foot problems, including poor posture, low back pain, and sciatica. Dr. Alex Jimenez is the non-surgical choice for foot problems and other health issues. Dr. Alex Jimenez can help promote and support overall well-being with the use of custom-made foot orthotics and other treatments approaches.


 

What’s Afoot

According to the�American Chiropractic Association, a study found 75% of subjects who suffered from lower back pain had legs that were slightly different lengths (5 millimeters or more). This condition is called�Short Leg Syndrome�and causes a variety of issues for its sufferers. The symptoms can be quite severe, depending on the degree of difference in the leg length.

 

VasyliMedical Limb Length Discrepancy

 

NCBI Resources

The premise of this condition is that the leg length inequality disrupts the�body�s entire balance, possibly resulting in issues in the knees, hips, and back. The spinal system is designed to bear weight evenly, and, when one leg is shorter than the other, this places additional weight and stress on one side. According to�The Back Pain Authority, common causes of Short Leg Syndrome are a past history of fractures, hip or knee issues, or the individual was simply born that way.

 

Leg Length Inequality | Chiropractic Treatment In El Paso, TX.

Leg Length Inequality | Chiropractic Treatment In El Paso, TX.

Leg Length: One side of the human body doesn’t necessarily match the other perfectly. In fact, there is almost always a tiny disparity of size and length in a person’s hands, feet, arms, and legs.

Think about it, a ring may fit on one hand but be tight on the other, a shoe may feel loose on one foot but be comfortably worn on the other. Most of the time these slight discrepancies in size are normal and have no bearing on an individual’s well-being.

Leg Length Inequality, Unfortunately, Is The Exception

According to the American Chiropractic Association, a study found 75% of subjects who suffered from lower back pain had legs that were slightly different lengths (5 millimeters or more). This condition is called Short Leg Syndrome, and causes a variety of issues for its sufferers. The symptoms can be quite severe, depending on the degree of difference in the leg length.

The premise of this condition is that the leg length inequality disrupts the body’s entire balance, possibly resulting in issues in the knees, hips, and back. The spinal system is designed to bear weight evenly, and, when one leg is shorter than the other, this places additional weight and stress on one side.

According to The Back Pain Authority, common causes of Short Leg Syndrome are a past history of fractures, hip or knee issues, or the individual was simply born that way.

Unfortunately, the condition often brings about recurring and sometimes intense spells of lower back pain and mobility issues for the patient. The good news is that once it’s diagnosed, the patient who commits to consistent treatment measures can manage the condition and resulting lower back pain.

Patients can choose two vital options that help control and manage Short Leg Syndrome’s symptoms:

leg length el paso tx.

Chiropractic Care

Visiting an experienced chiropractor and mapping out a treatment plan for lower back pain caused by Short Leg Syndrome is a smart first step. Leg length inequality results in pain because it puts excess pressure and weight on one side of the body. Over time, this creates misalignment in the spine and stiff muscles and joints.

Chiropractic care including spinal adjustments re-align the spine, loosens up the body’s muscles and joints, and promotes healing. A series of visits helps the body gain its balance, and pain hopefully begins decreasing during this period.

However, depending on the degree of leg length inequality, chiropractic treatment alone may not be enough to manage the symptoms long-term. That’s where the second step presents itself as valuable.

Orthotic Heel Lifts

Chiropractic care does wonders for helping individuals regain their spinal alignment and loosen the joints and muscles affected by leg length inequality, but the underlying issue of Short Leg Syndrome remains. The goal of an orthotic heel lift is to balance out the legs, which in turn balances the hips and pelvis.

An orthotic equals out the weight, helping reduce the condition’s symptoms and resulting pain. A treatment of chiropractic care and orthotics gain great advantages over Short Leg Syndrome, and, when used together consistently, offer less pain and fewer recurrences.

An individual who suffers from recurring lower back pain should visit a chiropractor to pursue a diagnosis. If leg length inequality is the cause, patients must rest assured it is manageable in most cases.

Talk with your chiropractor about the recommended regimen of chiropractic adjustments, and the possibility of utilizing an orthotic heel lift. Together, these two steps can decrease pain and the chances of recurrence, and increase overall mobility.

If you or a loved one is suffering from this condition, please give us a call. Our Doctor of Chiropractic is here to help!