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Heard about fasting? It is defined as, “abstinence from eating.” What this diet has the potential for in medical benefits has increased quite substantially � both in animal and medical research. Inventor of the Fast Mimicking Diet (FMD) Dr. Longo is recognized as a leading expert on longevity and has done intense work in biochemical pathways. In other words the way cells and we as humans age. This diet can change all that!

What’s all the hype about the FMD?

After years of experimenting with FMD in animal models and showing its benefits on metabolism and life span, Dr. Longo�s team analyzed the effects in human clinical trials. One hundred healthy subjects participated�with half of them following the Prolon FMD five days a month for three months, while the other half ate their regular diet.

  • Profound differences were seen in terms of:
  • Weight loss
  • Visceral fat loss
  • Drop in:
  • Blood pressure
  • Blood sugar
  • Blood cholesterol
  • Markers of inflammation (FMD participants)
  • Drop in insulin-like growth factor 1 (IGF-1); (this is a biomarker for cancer growth).
  • Increase in stem cell production, (this is a marker for cell regeneration).

This diet works by shifting the body�s metabolism and enhancing the power of cells to help protect against chronic diseases like type 2 diabetes and cardiovascular disease. This idea is beginning to catch on: according to a 2018 survey from the International Food Information Council Foundation, intermittent fasting was last year�s most popular diet. Dr. Longo is now studying if a fast-mimicking diet can improve cancer �outcomes and help prevent the disease.

Dr. Longo addresses the point that the more healthy food an individual chooses, the more one can eat. Individuals can still eat fats like pesto, and starches like pasta. The benefits happen when the individual loads up on produce. This brings in more nutrients, more fiber and the feeling of being more full. Dr. Longo is also working on the ability to train an individual’s body to eat within a 12-hour day, which acts as a quick fast overnight.

Los Angeles, Calif.July 31, 2018�On July 10,�L-Nutra, Inc.�became the first company to market a product that has been granted a patent by the�United States Patent and Trademark Office (USPTO)�for optimizing human healthspan, the length of time that a person is healthy. This follows a landmark patent issued in 2016 for treating diabetes and multiple patents previously issued for cancer treatment, but this is the first patented protocol to address health and wellness prior to the onset of disease. The patent is for the Fasting Mimicking Diet� (FMD�), discovered and clinically tested by the�laboratory of Valter Longo�and�Keck Hospital�at the University of Southern California (USC), a nutrition technology that is proven to reduce markers for age-related disease as well as promote tissue regeneration. The Fasting Mimicking Diet is one of few nutri-technologies that has undergone extensive scientific research and clinical trials at major universities across the world. Last year, a landmark human trial published in�Science Translational Medicine�demonstrated that ProLon is clinically proven to reduce markers of the body�s aging process, optimize weight, and maintain healthy levels of multiple metabolic markers such as cholesterol, triglyceride, glucose, and CRP (an inflammatory marker). The secret to the Fasting Mimicking Diet relies on the body�s activation of the epigenetic, metabolic, and cellular reprogramming to survive prolonged periods of fasting. Fasting Mimicking Diet Is Awarded First-Ever Patent for Optimizing Human Healthspan

Interested?

Information

  • Diet Decreases Calorie Intake to 1,100 on Day One
  • Then Around 800 the Next Four Days
  • The program is rich in nuts � so not for those with a nut allergy
  • Nutrients are crucial and are plant-based whole foods:
  • Nuts
  • Olives�(note if don’t like olives)
  • Teas
  • Soup mixes – which are 80% fat, 10% protein, and 10% carbohydrate.
  • During the five days fast:
  • Exercise and Alcohol are prohibited
  • Coffee is limited to zero or one cup a day

How to Use ProLon FMD

Ready?

What to know. To achieve the published results, one will possibly need to go through three cycles at specific times, where they don’t conflict with family/social events like birthdays, weddings, quinceaneras, etc. After three months some will choose to do the program monthly or every other month for long-term health.

Increased Brain Power Study

  • Preliminary studies with FMD showed remarkable brain changes
  • FMD fed to mice four days in a row twice a month:
  • Extended longevity
  • Lowered visceral fat
  • Reduced cancer incidence and
  • Skin Lesions
  • Rejuvenated the immune system
  • Slowed down bone density loss
  • In old mice, FMD cycles promoted:
  • Brain growth
  • Demonstrate improved cognitive performance
  • It is possible that the best brains may result from the least caloric intake for five days a month

General Disclaimer, Licenses and Board Certifications *

Professional Scope of Practice *

The information herein on "ProLon� FMD Program | El Paso, TX." is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Welcome to El Paso's Premier Wellness and Injury Care Clinic & Wellness Blog, where Dr. Alex Jimenez, DC, FNP-C, a Multi-State board-certified Family Practice Nurse Practitioner (FNP-BC) and Chiropractor (DC), presents insights on how our multidisciplinary team is dedicated to holistic healing and personalized care. Our practice aligns with evidence-based treatment protocols inspired by integrative medicine principles, similar to those on this site and on our family practice-based chiromed.com site, focusing on naturally restoring health for patients of all ages.

Our areas of multidisciplinary practice include  Wellness & Nutrition, Chronic Pain, Personal Injury, Auto Accident Care, Work Injuries, Back Injury, Low Back Pain, Neck Pain, Migraine Headaches, Sports Injuries, Severe Sciatica, Scoliosis, Complex Herniated Discs, Fibromyalgia, Chronic Pain, Complex Injuries, Stress Management, Functional Medicine Treatments, and in-scope care protocols.

Our information scope is multidisciplinary, focusing on musculoskeletal and physical medicine, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somato-visceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for musculoskeletal injuries or disorders.

Our videos, posts, topics, and insights address clinical matters and issues that are directly or indirectly related to our clinical scope of practice.

Our office has made a reasonable effort to provide supportive citations and has identified relevant research studies that support our posts. We provide copies of supporting research studies upon request to regulatory boards and the public.

We understand that we cover matters that require an additional explanation of how they may assist in a particular care plan or treatment protocol; therefore, to discuss the subject matter above further, please feel free to ask Dr. Alex Jimenez, DC, APRN, FNP-BC, or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, APRN, FNP-BC*, CCST, IFMCP, CFMP, ATN

email: coach@elpasofunctionalmedicine.com

Multidisciplinary Licensing & Board Certifications:

Licensed as a Doctor of Chiropractic (DC) in
Texas & New Mexico*
Texas DC License #: TX5807, Verified: TX5807
New Mexico DC License #: NM-DC2182, Verified: NM-DC2182

Multi-State Advanced Practice Registered Nurse (APRN*) in Texas & Multi-States 
Multi-state Compact APRN License by Endorsement (42 States)
Texas APRN License #: 1191402, Verified: 1191402 *
Florida APRN License #: 11043890, Verified:  APRN11043890 *
License Verification Link: Nursys License Verifier
* Prescriptive Authority Authorized

ANCC FNP-BC: Board Certified Nurse Practitioner*
Compact Status: Multi-State License: Authorized to Practice in 40 States*

Graduate with Honors: ICHS: MSN-FNP (Family Nurse Practitioner Program)
Degree Granted. Master's in Family Practice MSN Diploma (Cum Laude)


Dr. Alex Jimenez, DC, APRN, FNP-BC*, CFMP, IFMCP, ATN, CCST

My Digital Business Card

 

Licenses and Board Certifications:

DC: Doctor of Chiropractic
APRNP: Advanced Practice Registered Nurse 
FNP-BC: Family Practice Specialization (Multi-State Board Certified)
RN: Registered Nurse (Multi-State Compact License)
CFMP: Certified Functional Medicine Provider
MSN-FNP: Master of Science in Family Practice Medicine
MSACP: Master of Science in Advanced Clinical Practice
IFMCP: Institute of Functional Medicine
CCST: Certified Chiropractic Spinal Trauma
ATN: Advanced Translational Neutrogenomics

Memberships & Associations:

TCA: Texas Chiropractic Association: Member ID: 104311
AANP: American Association of Nurse Practitioners: Member  ID: 2198960
ANA: American Nurse Association: Member ID: 06458222 (District TX01)
TNA: Texas Nurse Association: Member ID: 06458222

NPI: 1205907805

National Provider Identifier

Primary Taxonomy Selected Taxonomy State License Number
No 111N00000X - Chiropractor NM DC2182
Yes 111N00000X - Chiropractor TX DC5807
Yes 363LF0000X - Nurse Practitioner - Family TX 1191402
Yes 363LF0000X - Nurse Practitioner - Family FL 11043890
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