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See on Scoop.itChiropractic + Wellness

Waking up every morning with symptoms of neck pain and numbness are well-known among many people. While a sore neck and body weakness can commonly occur during sleep, an individual doesn�t have to live daily with these symptoms and several lifestyle changes can help.

It�s important to evaluate the individual�s sleeping posture.�Using feather pillows to sleep on which tend to become flat during the night or thin foam pillows are not suitable options to avoid waking up with neck pain and other symptoms.

Many people usually read at night before going to bed. The posture used during this nighttime ritual can also strain the neck and lead to symptoms of pain and numbness.

Changing bad habits that cause an improper posture and seeing a chiropractor to treat neck misalignments among other conditions is important in order to correct any damage from an improper sleeping position.

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

Many people wake up or a regular basis feeling symptoms of neck pain and numbness. While this is a common problem, the discomfort from the symptoms can be a challenge. Simple changes in sleeping posture can help.�The right pillow and avoiding an excessive use of media devices can help relieve some of the neck pain symptoms.

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Professional Scope of Practice *

The information herein on "Morning Neck Pain and Numbness" is not intended to replace a one-on-one relationship with a qualified health care professional, or licensed physician, and is not medical advice. We encourage you to make your own healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.*

Our office has reasonably attempted to provide supportive citations and identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez DC or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed in: Texas & New Mexico*

Dr. Alex Jimenez DC, MSACP, CIFM*, IFMCP*, ATN*, CCST
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