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Kinesio taping method is a therapeutic technique that offers an approach of supporting the individual and rehabilitating the condition or affected area. Kinesio tape can stimulate or relax muscles, depending on the technique and type of tension that is put on the body. It raises the skin in microscopic increments that aid in lymphatic drainage.

It decreases inflammation and swelling reducing pressure in the area, allowing the blood and lymphatic fluid to flow naturally and more effectively in and out of the affected area.

Kinesio Tape:

This helps the body return to homeostasis. It can be applied in a variety of different configurations, but usually, applications are single:

  • I
  • Y
  • X

11860 Vista Del Sol, Ste. 128 Kinesio Taping and Chiropractic El Paso, Texas

Kinesio Taping

There are unique taping shapes specialized to address certain areas of the body and conditions.�Providing stability and support for the body�s joints and muscles, it does not restrict the body’s range of motion. The techniques are designed to address soft tissue injury/s by manipulating the area and promoting natural healing, alleviating pain, reducing swelling, and providing all-around relief.

 

colored rolls of kinesiotape all lined up with strips partially pulled out

Kinesio Taping can Treat

A variety of conditions benefit from Kinesio taping. Chiropractors and physical therapists use it for:

  • Ankle sprains
  • Back strain
  • Carpal tunnel syndrome
  • Herniated disc
  • Lower back strain
  • Patella tracking
  • Plantar fasciitis
  • Pregnancy
  • Pre-surgery edema
  • Post-surgery edema
  • Rotator cuff injury
  • Tennis elbow
  • Whiplash

Athletes use it for additional support and injury prevention.

how to use kinesiotape during pregnancy

Taping and Chiropractic

The tape uses the body�s own natural healing process with many individuals finding it, as the preferred treatment for many conditions. When combined with chiropractic care, Kinesio Taping is highly effective. A chiropractor may use a variety of techniques, depending on the condition or injury.

They can use spinal manipulation, physical therapy, massage, electrical stimulation, ultrasound, heat, and ice, combining them with recommendations for lifestyle and diet modifications. As aforementioned it encourages the body to heal itself, thus eliminating the need for medication/s� their undesired and invasive surgery. Kinesio Taping is safe, natural, and a perfect complement to chiropractic treatment.


 

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NCBI Resources

 

General Disclaimer *

The information herein on "Kinesio Taping and Chiropractic El Paso, Texas" is not intended to replace a one-on-one relationship with a qualified health care professional, licensed physician, and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional.

Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

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Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed in: Texas & New Mexico*