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Functional Medicine

Back Clinic Functional Medicine Team. Functional medicine is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms.

Practitioners spend time with their patients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual.

By changing the disease-centered focus of medical practice to this patient-centered approach, our physicians are able to support the healing process by viewing health and illness as part of a cycle in which all components of the human biological system interact dynamically with the environment. This process helps to seek and identify genetic, lifestyle, and environmental factors that may shift a person’s health from illness to well-being.


Nutrition in Functional Medicine Explained | Functional Chiropractor

Nutrition in Functional Medicine Explained | Functional Chiropractor

You’ve perhaps heard of functional medicine, the medical care strategy that requires a “systems” perspective of health by focusing on the sources of dysfunction in the body as well as also the interactions among genetic, environmental and lifestyle factors. Functional nutrition fits within this framework to analyze how food “functions” inside our own bodies to both provide nourishment but also to influence the body’s health (or disease) itself.

 

Beyond basic fuel, how does food help generate health each day?

 

Food is one of the most basic and potent inputs we provide our bodies, a clear and impactful message to our biochemistry. It’s one of several links between our internal and external environments. More than two thousand decades ago, the Greek physician Hippocrates offered the famous quote, “Let medicine be thy food and thy food be thy medicine.” Now it is a rallying cry for supporters of food nourishment. What should this mean for you?

 

Nutrition as a Part of Functional Medicine

 

If it comes to health care, too often we put energy, time and cash. We’ll never envision optimal health and well-being at this route. When we get to the underlying causes of our physical dysfunction (e.g. insulin resistance, high blood pressure, inflammatory conditions), we suddenly gain a panoramic view of what feeds (sometimes actually speaking) our dysfunction and that which, consequently, can nourish or excite it toward optimal operation.

 

Functional nutrition at its best both examines the balance of our personal dietary landscape to see how well we’re nourishing our bodies’ needs and targets specific foods that might have especially potent impact to tackle the delicate and not-so-subtle dysfunctions that we harbor.

 

As an example, if you have an inflammatory condition or your blood markers reveal higher than normal inflammatory amounts, you will not only need to be sure to steer clear of inflammation-promoting foods but also make the most of this anti-inflammatory effectiveness of certain foods (e.g. turmeric, omega-3’s found in fatty fish and caliber omega nutritional supplements, cruciferous vegetables, berries, etc.). Functional nutrition emphasizes that specific decisions can function to your own personal benefit and that your nutrition should get the job done for you.

 

Goals of Functional Nutrition

 

Functional nutrition should enhance your health status, improve vitality, satiety, and ability to heal from injury or illness. When our choices start to include fresh, fibrous, and minimally processed foods, our dietary patterns start to work in our favor in many respects when compared to diets of highly-processed, nutrient-poor foods. From there, proper individualized recommendations might help us incorporate targeted/therapeutic food choices that are additional.

 

Functional nutrition should foster resilience in spite of numerous challenges we experience as we age and accumulate stresses (i.e. physical and psychological decline, sleep deprivation, various kinds of psychological distress). Age-related functional decline is an inevitable part of the human life cycle. In the last few generations we’ve seen some of the biggest gains in average population life expectancy along with the fastest increases in debilitating chronic disease observed. For people to satisfy their quests to live a ‘better-than-average’ lifetime, they must stay more resilient than ever in the surface of the multiple stressors modern life gifts. Quality nutrition helps us avoid these conditions, and Practical Nutrition guidance/therapy can help us manage them or dial them back if we affected.

 

Maybe most powerful, comprehending functional nutrition can help us realign our relationship with food. When we think about food as medicine, our paradigm on eating may change. We can better appreciate the impact of our daily choices. We can examine the backdrop of these options with a different view we make the decisions we do. The range broadens to real life program, how functional nutrition can fit inside our lifestyle performance.

 

The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900
 

By Dr. Alex Jimenez

 

Additional Topics: Wellness

 

Overall health and wellness are essential towards maintaining the proper mental and physical balance in the body. From eating a balanced nutrition as well as exercising and participating in physical activities, to sleeping a healthy amount of time on a regular basis, following the best health and wellness tips can ultimately help maintain overall well-being. Eating plenty of fruits and vegetables can go a long way towards helping people become healthy.

blog picture of cartoon paperboy big news

 

TRENDING TOPIC: EXTRA EXTRA: About Chiropractic

 

 

Nutrition in Integrative and Functional Medicine | Functional Chiropractor

Nutrition in Integrative and Functional Medicine | Functional Chiropractor

Dietitians at Integrative and Functional Medicine (DIFM) is a specialty clinic group of nutrition professionals whose center philosophy centers around a holistic, personalized approach to healing and health. Members incorporate many different nutrition remedies such as brain/body modalities in clinical practice supplements and whole foods.

 

How is nutrition a part of integrative and functional medicine?

 

Integrative medicine is the practice of medicine that reaffirms the value of the connection between professional and patient, focuses on the entire individual, is informed by evidence, and makes use of all appropriate therapeutic approaches, healthcare professionals, and areas to achieve optimal health and healing.

 

Functional medicine addresses the underlying causes of illness utilizing a systems-oriented approach and engaging both practitioner and patient at a healing partnership. Functional medicine involves understanding complex, chronic disease’s origins, prevention, and therapy. Hallmarks of a functional medicine approach include:

 

  • Patient-centered care. The focus of functional medicine is on care boosting health beyond the absence of illness; as a positive energy. By listening to the patient and studying his or her narrative, the practitioner tailors treatments that address the unique needs of the individual and brings the individual relief.
  • An integrative, science-based health care strategy. Functional medicine professionals seem “upstream” to think about the intricate web of interactions in the individual’s history, physiology, and lifestyle that can cause disease. The distinctive genetic makeup of each individual is considered, combined with both internal (brain, body, and soul) and external (physical and social environment) variables that affect overall functioning.
  • Integrating best medical clinics. Functional medicine integrates traditional Western medical practices with what is sometimes regarded as “choice” or “integrative” medicine, creating a focus on prevention through nutrition, diet, and exercise; use of the latest diagnostic techniques; and prescribed combinations of drugs and/or botanical medicines, supplements, therapeutic diets, detoxification programs, or stress-management practices.

 

Functional Medicine and Nutrition

 

Functional medication has, for years, been the promoters and teachers of using food as medicine. According to the Institute for Functional Medicine, “functional nutrition highlights the value of top quality meals and phytonutrient diversity to deal with clinical imbalances and move people toward the maximum expression of health. Advanced nutrition evaluation and a comprehensive functional medicine based history leads to a personalized therapeutic intervention made to promote optimal health and protect against diet- and lifestyle-related disease.”

 

Integrative and functional medicine nutritionists have been uniquely trained and have many years of experience incorporating the art and science of integrative and functional nutrition treatment. They understand that giving you a standard diet plan based on a diagnosis is just not enough to foster optimum recovery. After all, one size does not fit all and they strive to provide the maximum quality of individualized nutrition care to all of our patients.

 

Practice-Based Evidence for Nutrition

 

Practice-based evidence promotes the worth of their wisdom and evidence gained by the professional’s clinical observations and experiences. The Dietitians in the Integrative and Functional Medicine (DIFM) practice group of the Academy of Nutrition and Dietetics has developed Standards of Practice (SOP) and Standards of Professional Performance (SOPP) in Integrative and Functional Medicine. The SOP addresses the Nutrition Care Process (NCP) and actions related to person-centered care. The SOPP are statements that describe a level of behaviour in the role.

 

The Integrative and Functional Medicine Nutrition Therapy (IFMNT) Radial was established within an integrated conceptual framework to assist in IFMNT practice. The structure of this IFMNT Radial allows for the analysis of interrelationships and interactions. The Radial depicts that food is still a source of information that affects, and is influenced by, the five areas also as a factor in disease and health.

 

The five key areas include: lifestyle, systems (signs and symptoms), heart imbalances, metabolic pathways, and biomarkers. Surrounding the Radial are currently precipitating. The SOP, at the June 2011 issue of the Journal of the American Dietetic Association, is along with the IFMNT Radial.

 

The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900
 

By Dr. Alex Jimenez

 

Additional Topics: Wellness

 

Overall health and wellness are essential towards maintaining the proper mental and physical balance in the body. From eating a balanced nutrition as well as exercising and participating in physical activities, to sleeping a healthy amount of time on a regular basis, following the best health and wellness tips can ultimately help maintain overall well-being. Eating plenty of fruits and vegetables can go a long way towards helping people become healthy.

blog picture of cartoon paperboy big news

 

TRENDING TOPIC: EXTRA EXTRA: About Chiropractic

 

 

Functional Medicine: The Future of Health Care | Eastside Chiropractor

Functional Medicine: The Future of Health Care | Eastside Chiropractor

“The doctor of the future will give no medicine, but will teach his patient in the care of the human frame, in diet and in the cause and prevention of disease”. These wise words were uttered by Thomas Edison more than a hundred years back at the start of the 20th century, the century which could become the conventional system’s expansion we know today regarding alternative treatment options and functional medicine.

 

What is the future of health care?

 

The past century has been in many ways an entire departure from Edison’s words. Away from looking at the foods we eat and prevention and toward the Big Pharma, sick care system: diagnose a disease and match it with a corresponding drug. Despite spending more on healthcare than the next 10 top-spending nations combined, the U.S. has the most persistent illness cases and shortest life span of all industrialized nations.

 

In accordance with a comprehensive study by the Institute of Medicine and the National Research Council, American men rated last in life expectancy, and women were ranked second to last. When it comes to the health of a pregnant mother or her child, the U.S. has the maximum mortality rate among all developed countries. The U.S. also has the third-worst mortality rate from nutritional deficiencies, and also the greatest total age-adjusted mortality rate among all developed nations.

 

Despite the wonderful progress in life saving surgeries and emergency care, when it comes to chronic health ailments and longevity, we are doing something abysmally wrong. Seeing the shadow surrounding the medical care system, functional medicine has been attempting to supply a solution to this issue.

 

Yet even today, a lot of people don’t fully comprehend what functional medicine is, or why they need to try it. Well, here are six compelling reasons to give functional medicine a try.

 

Functional Medicine Interprets Results Differently

 

On your labs there is typically a reference range that tells you what’s considered “normal.” Anything out of this reference array is typically labeled as “high” or “low” in bold font. A statistical bell curve typical of that specific lab’s populace determines that reference range.

 

If your laboratory is one number away from being out of the benchmark range, you’re still categorized as “normal.” But disease doesn’t start as soon as you’re out of that diagnostic range. Unfortunately, this means you’re either, trending toward disorder, outside of the benchmark array, or you’re trending toward health.

 

There are a whole lot of people who go to a healthcare professiona, only to discover why they are struggling with health issues, and their labs return “normal.” They leave without any answers or remedies and’re told there is not anything wrong with them. A medication lab analysis sheds light on unanswered health concerns that fall through the cracks of the standard model of maintenance.

 

Functional Medicine Provides More Diagnostics

 

In addition to interpreting the labs that mainstream medical professionals run, functional medicine goes past the label of this disease to check out the full extent of a patient’s physiology. So that it can be paired with a pharmaceutical drug, typically a disease is diagnosed by the labs at the standard model of care. They’re very incomplete from a functional medicine perspective, although the labs your doctor runs are adequate if he is prescribing medications.

 

Comprehensive labs to examine underlying deficiencies, imbalances, infections and dysfunctions, give excellent insight into these frequently overlooked portions of your health issues.

 

Functional Medicine Customizes Healthcare

 

As soon as you’re tagged with a disorder in mainstream medicine, you are given the very same medications everyone else with this disease is given. This cookie cutter strategy works occasionally, but more often than not, it fails miserably. Medication takes into account that we designed a bit differently, so what works for one person may not always be right for you. A detailed health plan that is tailored addresses that you are seeing results.

 

Functional Medicine and Patients

 

Mainstream medicine is really bogged down with symptom care. That is why every six months you wait an hour at your physician’s office for a regular visit. This system is failing millions of Americans suffering from chronic health conditions.

 

In terms of crisis care, emergencies and surgeries, we have among the very best health care systems in the world, but in regards to chronic healthcare, the U.S. is still one of the worst industrialized health care systems in the world.

 

Functional Medicine and Addressing Dysfunctions

 

While mainstream medicine is structured to manage symptoms, functional medicine is primarily concerned with addressing the underlying dysfunctions of the body that give rise to symptoms. If someone has high blood sugar, he’s typically medicines that stimulate the pancreas to produce more insulin, which attracts down the blood sugar.

 

Functional medication asks why a patient has high blood glucose in the first place. Very rarely is somebody sick from a medication deficiency. They may have cellular insulin resistance, brain-adrenal axis dysfunctions causing cortisol along with a gut disease leading to their own blood sugar dis-balance.

 

In this example there is nothing actually wrong with the pancreas, therefore while the medicine will make their blood sugar numbers seem nicer on a laboratory, it does not address the reasons they’re high in the first place. So functional medicine may be the missing link to getting healthy and getting off drugs and medications.

 

Remedies Are Essential in Functional Medicine

 

Functional medicine is not anti-medication, however, practitioners may ask what the individual’s most effective alternative is, and that which causes the fewest side effects. It’s maybe the smartest choice, if a drug fits that criteria. However, it often is not.

 

Hippocrates, the father of modern medicine, said tens of thousands of years back, “Let food be thy medicine, and medicine thy food,” and practical medication agrees. Food is used as medicine in a state specific manner. Herbal and micronutrient medicines are used to address the dysfunctions found on the labs to encourage healthy function.

 

It’s important to not forget, though, that even with natural choices and foods, what works for one person might not work for the next. We need to tailor the program for the individual instead of being the alternative model of mainstream medicine, using its magical pills and “one-size-fits-all” approach.

 

This new era of evidence-based all-natural health care is providing hope for all. As a result of new technologies, webcam consultations with people give the exceptional opportunity to share functional medicine. Edison’s words are coming true. Let the future begin.

 

The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900
 

By Dr. Alex Jimenez

 

Additional Topics: Wellness

 

Overall health and wellness are essential towards maintaining the proper mental and physical balance in the body. From eating a balanced nutrition as well as exercising and participating in physical activities, to sleeping a healthy amount of time on a regular basis, following the best health and wellness tips can ultimately help maintain overall well-being. Eating plenty of fruits and vegetables can go a long way towards helping people become healthy.

blog picture of cartoon paperboy big news

 

TRENDING TOPIC: EXTRA EXTRA: About Chiropractic

 

 

Functional Medicine VS Traditional Medicine for Chronic Pain | Central Chiropractor

Functional Medicine VS Traditional Medicine for Chronic Pain | Central Chiropractor

Chronic pain can pose many problems. Traditional medicine delivers a broad selection of treatment options, some more powerful than others. And these choices have a wide spectrum of benefits which may not always be best for everyone.

 

Should you consider alternative treatments for chronic pain?

 

There are a variety of traditional medicine treatments and procedures for treating chronic pain. For many pain management specialists, treatment may include steroid injections to decrease inflammation. For others, treatment might suggest procedures, such as narcotics, drugs or medications, to reduce the pain signals.

 

But, these remedies are only designed to temporarily relieve the symptom of pain. You must return again in a couple of weeks for one more prescription or shot refill. While these remedies can be effective at pain management,they also carry effects that can display as adverse effects to the patient

 

Common pain control drugs such as oxycodone and hydrocodone are known to have long-term unwanted side effects. Most commonly we think of this extremely addictive nature of the drugs, and our body becomes determined by the drugs to operate without pain. Research has also confirmed the cost that these drugs take in your liver and endocrine system. Levels are disrupted that can start a domino effect that disrupts you mood, metabolism, sleep, and sexual role, among other things. When these types of treatments are not preferred, other treatments should be considered.

 

How Functional Medicine Differs from Traditional Medicine

 

Functional medicine has proven tremendously effective at combating chronic pain because of its main focus: Concentrate on the underlying cause, instead of just masking the symptom.

 

When using medications to dull or numb pain, effectively you are disrupting the signals being transmitted to your brain so that your brain doesn’t feel the pain. But instead of numbing the pain, functional medicine focuses first on determining the source of the individual’s painful symptoms.

 

Functional Medicine doctors work with patients everyday who deal with chronic pain on a regular basis. Many of these patients believed that they would devote the rest of their lives on tablets and injections and surgical processes to temporarily alleviate the pain. When it is a patient who’s dealing with arthritis, that is truly an autoimmune illness, or somebody who is recovering from an auto accident and has been through numerous surgeries, functional medicine includes a regimen of non-invasive treatments that heal you from the inside out.

 

At precisely the exact same time, it has been recognized that there’s a time and place for more advanced medical care that may require invasive processes. This should not be your first plan of action.

 

Allow qualified and experienced healthcare professionals to design a customized program that unites their foundational understanding of chiropractic care together with the quickly-developing research behind functional medicine. Understanding how your system integrates with other body systems is the secret so that you can simply live pain free, breaking free from the cycle of chronic pain and find proper pain management treatments.

 

The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
By Dr. Alex Jimenez

 

Additional Topics: Wellness

 

Overall health and wellness are essential towards maintaining the proper mental and physical balance in the body. From eating a balanced nutrition as well as exercising and participating in physical activities, to sleeping a healthy amount of time on a regular basis, following the best health and wellness tips can ultimately help maintain overall well-being. Eating plenty of fruits and vegetables can go a long way towards helping people become healthy.

blog picture of cartoon paperboy big news

 

TRENDING TOPIC: EXTRA EXTRA: About Chiropractic

 

 

Functional Medicine Treatment Approaches | Southwest Chiropractor

Functional Medicine Treatment Approaches | Southwest Chiropractor

According to the American College of Preventive Medicine, most chronic diseases are preventable and reversible if a comprehensive, individualized approach that addresses genetics, diet, stress, physical activity, and sleep is implemented through integrated functional medicine teams and based on empirical research.

 

What are the functional medicine treatment approaches?

 

In this way, health is perceived as more than the absence of illness, just as illness is more than the absence of health.�In order for the body to live up to this principle, it needs to be supplied with the necessary nutrients through a healthy diet, adequate sleep, movement/exercise, and management of stress.

 

Functional Medicine Approach #1 – A Elimination Diet

 

Remember that every time someone eats, that changes body chemistry. A functional medicine clinic often guides patients to implement a modified removal diet. Patients are educated to remove certain foods from their diet, such as those containing gluten or dairy, and are encouraged to adjust (increase) the consumption of fruits and vegetables that encompass every color of the rainbow. Patients are advised to remove all added sugars. This practice is often difficult for people; therefore, the FM team must work to encourage their compliance with the elimination diet.

 

Utilization of an elimination diet requires a patient to remove the most frequent causes of food sensitivity (milk, gluten, high saturated fats, highly processed foods) while tracking clinical symptoms to see if there’s an improvement. In addition, patients are advised to eat protein, healthy fats, nuts and seeds, beans, and beverages to support a more anti-inflammatory way of life. Whenever possible, we urge that individuals select meats that are wild-caught organic, and grass-fed. Basically, patients are directed to consume only “actual” food, not processed.

 

Patients are advised to follow this diet for 3 months (detoxification period) and log any changes that exist within their physique. Patients are taught to read and understand food labels, to ask questions of restaurants and manufacturers, and to ask their healthcare staff about any food ingredients of concern. At the end of 3 weeks, patients are given the choice to keep with the outlined diet or to go back to their dietary lifestyle.

 

Functional Medicine Approach #2 – Physical Exercise

 

The focus then is to review the individual’s improvement on her or his detoxification procedure during the elimination diet. Patients are encouraged to raise questions about any foods that they avoid, or need to have more or less of, add, or refrain from eating. Assessing a patient’s food logs, and directing the steps every patient plans to take with respect to dietary alterations during the week can further help achieve this.

 

This process is further eased using mindfulness eating techniques. Mindfulness is an exercise in consciousness, or only noticing. We believe that mindfulness is the basis that has been missing for a lot of people, and is the key to helping them conquer food cravings, addictive eating, binge eating, emotional eating, and stress eating, as well as immunity to or limits in their physical activity plan. This technique is also helpful in different aspects such as stress and sleep.

 

The objective of mindfulness is not to alter anything so much as to allow the mind to go where it wants, and also to be aware if it wanders. Being mindful entails the capacity to detect one’s ideas and sensations (eg, taste, smell, preferences). The aim of mindfulness is to raise patients’ awareness of feelings, their own body functions, and ideas.

 

The second pillar focuses on physical exercise. Physical exercise is any activity that includes stretching, strengthening, cardiovascular health, or other exercises, and enhances or preserves physical fitness and general wellness and health. In this session, we emphasize the need for strength knowing that aerobic exercises are generally promoted. Strengthening exercises work on muscles to help give equilibrium that is physical and added strength. Cardiovascular (aerobic) exercises may include walking, biking, and swimming, and needs to be carried out regularly for at least 30 minutes each or according to the person’s tolerance levels.

 

When working with people with chronic pain, it is important to adjust an exercise program to accomodate the patient’s requirements and capacities. While others could be stiff or sore, many chronic pain patients are deconditioned. Some people are prone to pushing though some could be preoccupied with dread of pain which causes an avoidance of the action altogether to complete a job. Often, people wait for a “great day” to finish rigorous activity. A cycle of overactivity can happen on a recurring basis and cause unwanted effects, such as injury or re-injury.

 

During this particular session, patients receive instruction on time-based actions to help them pace themselves while completing daily tasks. In pacing, time provides the guide for activity participation, instead of the feeling of pain. To put it differently, patients must measure the amount of time that they could engage before sensing pain, instead of waiting to grow to signal them to stop. Pacing helps to keep a consistent action level over time, which can be rehabilitative and involves taking breaks.

 

Functional Medicine Approach #3 – Sleep Hygiene

 

In the third session, the supplier starts with a review to assess a patient’s progress toward his or her personal objectives. The focus would be to introduce education about the psychology of proper sleep hygiene and stress control. Many patients that suffer with chronic pain normally have unsatisfactory or poor sleep patterns.

 

During this particular session, patients are educated about sleeping influencers and are invited to make changes to some element that may be impeding sleep in a negative way. Providers may also suggest stimulation control and provide guidance designed to associate bedtime with all the rapid onset of sleep and also to establish a normal sleep-wake schedule that’s consistent with the person’s circadian sleep cycle.

 

The psychologist and individual also identify any psychological issues and stressors that may exert a negative impact on sleep. Patients are taught to use relaxation techniques to help reduce anxiety and initiate sleep and are directed through a progressive muscle relaxation (PMR) workout which can be employed at home to promote sound sleep. PMR is a method which will help reduce muscle tension by alternately tensing and relaxing the muscles. PMR entails a physical and mental component. The component involves tensing and relaxing different muscle groups, whereas the mental component focuses on differentiating between feelings of anxiety and relaxation. With exercise, the patient learns how to effectively introduce relaxation to attain a decrease in muscle strain, which reduce stress as well as enhance sleep.

 

Functional Medicine Approach #4 – Stress Management

 

The group therapy protocol concludes from the fourth semester with a concise overview of important topics in the previous sessions, with an emphasis on progress made toward human goals, problem-solving against some barriers to treatment recommendations, and encouraging each player to make personal goals for posttreatment.

 

Patients are challenged to maintain their diet regime going ahead or opt to reintroduce foods back into their diets. Patients who opt to incorporate back foods are encouraged to include select foods, one at a time, each for one day. Patients are taught to integrate the food back into the diet if no detectable symptoms or sensitivity reactions happen.

 

This consideration is presented to reinforce the notion that incorporating back foods might come in the resurfacing of symptoms that were removed or greatly diminished when certain foods were removed from the diet, allowing the individual to create a decision regarding his or her priorities according to her or his level of commitment. Although this can be a 4-session application, patients are also encouraged to create follow-up appointments for individual consultation visits to explore targeted concerns and requirements. The goal of the program is to educate and support self-care for the length of the program, but also for a lifetime, not only among chronic pain sufferers.

 

The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
By Dr. Alex Jimenez

 

Additional Topics: Wellness

 

Overall health and wellness are essential towards maintaining the proper mental and physical balance in the body. From eating a balanced nutrition as well as exercising and participating in physical activities, to sleeping a healthy amount of time on a regular basis, following the best health and wellness tips can ultimately help maintain overall well-being. Eating plenty of fruits and vegetables can go a long way towards helping people become healthy.

blog picture of cartoon paperboy big news

 

TRENDING TOPIC: EXTRA EXTRA: About Chiropractic

 

 

Functional Medicine and Chronic Pain Care | Central Chiropractor

Functional Medicine and Chronic Pain Care | Central Chiropractor

Functional Medicine can help with according to the Centers for Disease Control and Prevention, or the CDC, chronic diseases and ailments, such as heart disease, stroke, cancer, type two diabetes, obesity, and arthritis, are the most common, expensive, and preventable of all health problems. The prevalence of chronic pain is higher than that of cancer, diabetes, and heart disease combined.

 

What is the prevalence of chronic pain?

 

In the USA, 86% of all healthcare spending in 2010 has been directed at people with one or more chronic ailments. Alarming projections indicate future generations may have shorter, less healthy lifestyles, and health care costs are estimated to grow to $4.153 trillion. Behaviours, such as being inadequate nutrition, sedentary, tobacco use, and alcohol intake, lead to much of distress, this illness, and death linked to chronic diseases and ailments.

 

According to the American College of Preventive Medicine, many chronic diseases are preventable and reversible in the event a comprehensive, individualized strategy that addresses genetics, diet, stress, physical activity, and sleep is executed through integrated functional medicine teams and based on empirical research. Health is perceived as more than just as illness is greater than the lack of health in the person’s body.

 

What’s Functional Medicine?

 

Functional medicine (FM) addresses the underlying causes of illness, using a systems-oriented approach and engaging both practitioner and patient at a healing partnership. The practitioner can support the healing process by viewing illness and health as part of a cycle, all components of the biological system interact dynamically with the surroundings by changing the attention of clinic to a patient-centered approach. Functional medicine also takes as its focus, one relationship: the sacred trust between the person and the doctor who chooses to be the patient of the provider. Functional medicine is further directed by 6 core fundamentals:

 

  • Recognizing the biochemical individuality of every Individual, based on the theories of genetics and environmental influence
  • Emphasis on a patient-centered rather than a disease-centered approach to remedy
  • Trying to find a dynamic equilibrium among the internal and external experiences
  • Familiarity with the intricate relations of internal physiological things
  • Identification of health as a positive vitality, not merely the absence of disorder
  • Promotion of organ preservation because the capacity to enhance the well-being span, not only the lifespan of every individual. The role of professionals would be to spend time listening to their histories and taking a look at the interactions among genetic, environmental, and lifestyle factors that could influence complicated and long-term health disease, such as chronic pain. Experiences can result in the upkeep of chronic pain, exercise, diet, thoughts, feelings, and environmental consequences.

 

Science has given support to what may be known unconsciously, how we live, the quality of our relationships, how the food that we eat, and how we use our own bodies, have a much bigger effect than genetics ever will. By fixing these poor habits, in other words, pain is treated by functional medicine. This is also a basic principle of health. Functioning correctly, FM helps practitioners treat patients, to prevent, and cure chronic conditions efficiently and at lower cost compared to traditional medical paradigm.

 

The “I” in disease underlines how disease affects the body or thoughts of the individual, and also the “w” in health leads us to work together to attain a condition of being in great physical and psychological health. Thus, the approach into the management of pain is delivered in a group format. The group therapy protocol includes 4 sessions which are approximately 60 to 75 minutes each in duration. The treatment team consists of a dietitian an osteopath doctor, and a health psychologist. Patients are coached to modify their surroundings and live an anti inflammatory lifestyle through 4 important pillars: 1) diet, 2) exercise, 3) stress control( and 4) sleep hygiene.

 

The scope of our information is limited to chiropractic and spinal injuries and conditions. To discuss options on the subject matter, please feel free to ask Dr. Jimenez or contact us at 915-850-0900 .
By Dr. Alex Jimenez

 

Additional Topics: Wellness

 

Overall health and wellness are essential towards maintaining the proper mental and physical balance in the body. From eating a balanced nutrition as well as exercising and participating in physical activities, to sleeping a healthy amount of time on a regular basis, following the best health and wellness tips can ultimately help maintain overall well-being. Eating plenty of fruits and vegetables can go a long way towards helping people become healthy.

blog picture of cartoon paperboy big news

 

TRENDING TOPIC: EXTRA EXTRA: About Chiropractic

 

 

El Paso, TX Oxidative Stress and Antioxidant Defense

El Paso, TX Oxidative Stress and Antioxidant Defense

Science based Chiropractor Dr. Alexander Jimenez takes a look at oxidative stress, what it is, how it affects the body and the antioxidant defense to remedy the situation.

Esra Birben PhD,1 Umit Murat Sahiner MD,1 Cansin Sackesen MD,1 Serpil Erzurum MD,2 and Omer Kalayci, MD1

Abstract: Reactive oxygen species (ROS) are produced by living organisms as a result of normal cellular metabolism and environ- mental factors, such as air pollutants or cigarette smoke. ROS are highly reactive molecules and can damage cell structures such as carbohydrates, nucleic acids, lipids, and proteins and alter their functions. The shift in the balance between oxidants and antioxidants in favor of oxidants is termed �oxidative stress.� Regulation of reducing and oxidizing (redox) state is critical for cell viability, activation, proliferation, and organ function. Aerobic organisms have integrated antioxidant systems, which include enzymatic and non- enzymatic antioxidants that are usually effective in blocking harmful effects of ROS. However, in pathological conditions, the antioxidant systems can be overwhelmed. Oxidative stress contributes to many pathological conditions and diseases, including cancer, neurological disorders, atherosclerosis, hypertension, ischemia/perfusion, diabetes, acute respiratory distress syndrome, idiopathic pulmonary fibrosis, chronic obstructive pulmonary disease, and asthma. In this review, we summarize the cellular oxidant and antioxidant systems and discuss the cellular effects and mechanisms of the oxidative stress.

Key Words: antioxidant, oxidant, oxidative stress, reactive oxygen species, redox

(WAO Journal 2012; 5:9�19)

Reactive oxygen species (ROS) are produced by living organisms as a result of normal cellular metabolism. At low to moderate concentrations, they function in physiological cell processes, but at high concentrations, they produce adverse modifications to cell components, such as lipids, proteins, and DNA.1�6 The shift in balance between oxidant/ antioxidant in favor of oxidants is termed �oxidative stress.� Oxidative stress contributes to many pathological conditions, including cancer, neurological disorders,7�10 atherosclerosis, hypertension, ischemia/perfusion,11�14 diabetes, acute respiratory distress syndrome, idiopathic pulmonary fibrosis, chronic obstructive pulmonary disease,15 and asthma.16�21 Aerobic organisms have integrated antioxidant systems,� which include enzymatic and nonenzymatic antioxidants that are usually effective in blocking harmful effects of ROS. However, in pathological conditions, the antioxidant systems can be overwhelmed. In this review, we summarize the cellular oxidant and antioxidant systems and regulation of the reducing and oxidizing (redox) state in health and disease states.

OXIDANTS

Endogenous Sources of ROS

ROS are produced from molecular oxygen as a result of normal cellular metabolism. ROS can be divided into 2 groups: free radicals and nonradicals. Molecules containing one or more unpaired electrons and thus giving reactivity to the molecule are called free radicals. When 2 free radicals share their unpaired electrons, nonradical forms are created. The 3 major ROS that are of physiological significance are superoxide anion (O22.), hydroxyl radical ( OH), and hydro- gen peroxide (H2O2). ROS are summarized in Table 1.

Superoxide anion is formed by the addition of 1 electron to the molecular oxygen.22 This process is mediated by nicotine adenine dinucleotide phosphate [NAD(P)H] oxidase or xanthine oxidase or by mitochondrial electron trans- port system. The major site for producing superoxide anion is the mitochondria, the machinery of the cell to produce adenosine triphosphate. Normally, electrons are transferred through mitochondrial electron transport chain for reduction of oxygen to water, but approximately 1 to 3% of all electrons leak from the system and produce superoxide. NAD(P)H oxidase is found in polymorphonuclear leukocytes, monocytes, and macrophages. Upon phagocytosis, these cells produce a burst of superoxide that lead to bactericidal activity. Superoxide is converted into hydrogen peroxide by the action of superoxide dismutases (SODs, EC 1.15.1.1). Hydrogen peroxide easily diffuses across the plasma membrane. Hydrogen peroxide is also produced by xanthine oxidase, amino acid oxidase, and NAD(P)H oxidase�23,24 and in peroxisomes by consumption of molecular oxygen in metabolic reactions. In a succession of reactions called Haber�Weiss and Fenton reactions,H2O2 can breakdown to OH2 in the presence of transmission metals like Fe21 or Cu21.25

Fe31 +�.O2�?Fe2 +�O2 Haber Weiss

Fe2 +�H2O2�?Fe3 +�OH�+ .OH Fenton reaction

O 2 �itself can also react with H2 O2 and generate OH�.26,27 Hydroxyl radical is the most reactive of ROS and can damage proteins, lipids, and carbohydrates and DNA. It can also start lipid peroxidation by taking an electron from polyunsaturated fatty acids.

Granulocytic enzymes further expand the reactivity of H2O2 via eosinophil peroxidase and myeloperoxidase (MPO). In activated neutrophils, H2O2 is consumed by MPO. In the presence of chloride ion, H2O2 is converted to hypochlorous acid (HOCl). HOCl is highly oxidative and plays an important role in killing of the pathogens in the airways.28 However, HOCl can also react with DNA and induce DNA�protein interactions and produce pyrimidine oxidation products and add chloride to DNA bases.29,30 Eosinophil peroxidase and MPO also contribute to the oxidative stress by modification of proteins by halogenations, nitration, and protein cross-links via tyrosyl radicals.31�33

Other oxygen-derived free radicals are the peroxyl radicals (ROO$ ). Simplest form of these radicals is hydro- peroxyl radical (HOO$ ) and has a role in fatty acid peroxidation. Free radicals can trigger lipid peroxidation chain reactions by abstracting a hydrogen atom from a side- chain methylene carbon. The lipid radical then reacts with oxygen to produce peroxyl radical. Peroxyl radical initiates a chain reaction and transforms polyunsaturated fatty acids into lipid hydroperoxides. Lipid hydroperoxides are very unstable and easily decompose to secondary products, such as aldehydes (such as 4-hydroxy-2,3-nonenal) and malondialdehydes (MDAs). Isoprostanes are another group of lipid peroxidation products that are generated via the peroxidation of arachidonic acid and have also been found to be elevated in plasma and breath condensates of asthmatics.34,35 Peroxidation of lipids disturbs the integrity of cell membranes and leads to rearrangement of membrane structure.

Hydrogen peroxide, superoxide radical, oxidized glutathione (GSSG), MDAs, isoprostanes, carbonyls, and nitrotyrosine can be easily measured from plasma, blood, or bronchoalveolar lavage samples as biomarkers of oxidation by standardized assays.

Exogenous Source of Oxidants

Cigarette Smoke

Cigarette smoke contains many oxidants and free radicals and organic compounds, such as superoxide and nitric oxide.36 In addition, inhalation of cigarette smoke into the lung also activates some endogenous mechanisms, such as accumulation of neutrophils and macrophages, which further increase the oxidant injury.

Ozone Exposure

Ozone exposure can cause lipid peroxidation and induce influx of neutrophils into the airway epithelium. Short-term exposure to ozone also causes the release of inflammatory mediators, such as MPO, eosinophil cationic proteins and also lactate dehydrogenase and albumin.37 Even in healthy subjects, ozone exposure causes a reduction in pulmonary functions.38 Cho et al39 have shown that particulate matter (mixture of solid particles and liquid droplets suspended in the air) catalyzes the reduction of oxygen.

Hyperoxia

Hyperoxia refers to conditions of higher oxygen levels than normal partial pressure of oxygen in the lungs or other body tissues. It leads to greater production of reactive oxygen and nitrogen species.40,41

Ionizing Radiation

Ionizing radiation, in the presence of O2, converts hydroxyl radical, superoxide, and organic radicals to hydrogen peroxide and organic hydroperoxides. These hydroperoxide species react with redox active metal ions, such as Fe and Cu, via Fenton reactions and thus induce oxidative stress.42,43 Narayanan et al44 showed that fibroblasts that were exposed to alpha particles had significant increases in intracellular O2 2. and H2O2 production via plasma membrane-bound NADPH oxidase.44 Signal transduction molecules, such as extracellular signal-regulated kinase 1 and 2 (ERK1/2), c-Jun N-terminal kinase (JNK), and p38, and transcription factors, such as activator protein-1 (AP-1), nuclear factor-kB (NF-kB), and p53, are activated, which result in the expression of radiation response�related genes.45�50 Ultraviolet A (UVA) photons trigger oxidative reactions by excitation of endogenous photosensitizers, such as porphyrins, NADPH oxidase, and riboflavins. 8-Oxo-7,8- dihydroguanine (8-oxoGua) is the main UVA-mediated DNA oxidation product formed by the oxidation of OH radical, 1-electron oxidants, and singlet oxygen that mainly reacts with guanine.51 The formation of guanine radical cation in isolated DNA has been shown to efficiently occur through the direct effect of ionizing radiation.52,53 After exposure to ionizing radiation, intracellular level of glutathione (GSH) decreases for a short term but then increases again.54

Heavy Metal Ions

Heavy metal ions, such as iron, copper, cadmium, mercury, nickel, lead, and arsenic, can induce generation of reactive radicals and cause cellular damage via depletion of enzyme activities through lipid peroxidation and reaction with nuclear proteins and DNA.55

One of the most important mechanisms of metal- mediated free radical generation is via a Fenton-type reaction. Superoxide ion and hydrogen peroxide can interact with transition metals, such as iron and copper, via the metal catalyzed Haber�Weiss/Fenton reaction to form OH radicals.

Metal31 1 $O2 /Metal21 1 O2 Haber Weiss Metal21 1 H2 O2 /Metal31 1 OH 2 1 $OH Fenton reaction

Besides the Fenton-type and Haber�Weiss-type mechanisms, certain metal ions can react directly with cellular molecules to generate free radicals, such as thiol radicals, or induce cell signaling pathways. These radicals may also react with other thiol molecules to generate O22.. O22. is converted to H2O2, which causes additional oxygen radical generation. Some metals, such as arsenite, induce ROS formation indirectly by activation of radical producing systems in cells.56

Arsenic is a highly toxic element that produces a variety of ROS, including superoxide (O2 2), singlet oxygen (1O2), peroxyl radical (ROO ), nitric oxide (NO ), hydrogen peroxide (H2O2), and dimethylarsinic peroxyl radicals [(CH3)2AsOO ].57�59 Arsenic (III) compounds can inhibit antioxidant enzymes, especially the GSH-dependent enzymes, such as glutathione-S-transferases (GSTs), glutathione peroxidase (GSH-Px), and GSH reductase, via bind- ing to their sulfhydryl (�SH) groups.60,61

Lead increases lipid peroxidation.62 Significant decreases in the activity of tissue SOD and brain GPx have been reported after lead exposure.63,64 Replacement of zinc, which serves as a cofactor for many enzymes by lead, leads to inactivation of such enzymes. Lead exposure may cause inhibition of GST by affecting tissue thiols.

ROS generated by metal-catalyzed reactions can mod- ify DNA bases. Three base substitutions, G / C, G / T, and C / T, can occur as a result of oxidative damage by metal ions, such as Fe21, Cu21, and Ni21. Reid et al65 showed that G / C was predominantly produced by Fe21 while C / T substitution was by Cu21 and Ni21.

ANTIOXIDANTS

The human body is equipped with a variety of antioxidants that serve to counterbalance the effect of oxidants. For all practical purposes, these can be divided into 2 categories: enzymatic (Table 2) and nonenzymatic (Table 3).

Enzymatic Antioxidants

The major enzymatic antioxidants of the lungs are SODs (EC 1.15.1.11), catalase (EC 1.11.1.6), and GSH-Px (EC 1.11.1.9). In addition to these major enzymes, other antioxidants, including heme oxygenase-1 (EC 1.14.99.3), and redox proteins, such as thioredoxins (TRXs, EC 1.8.4.10), peroxiredoxins (PRXs, EC 1.11.1.15), and glutaredoxins, have also been found to play crucial roles in the pulmonary antioxidant defenses.

Since superoxide is the primary ROS produced from a variety of sources, its dismutation by SOD is of primary importance for each cell. All 3 forms of SOD, that is, CuZn- SOD, Mn-SOD, and EC-SOD, are widely expressed in the human lung. Mn-SOD is localized in the mitochondria matrix. EC-SOD is primarily localized in the extracellular matrix, especially in areas containing high amounts of type I collagen fibers and around pulmonary and systemic vessels. It has also been detected in the bronchial epithelium, alveolar epithelium, and alveolar macrophages.66,67 Overall, CuZn- SOD and Mn-SOD are generally thought to act as bulk scavengers of superoxide radicals. The relatively high EC-SOD level in the lung with its specific binding to the extracellular matrix components may represent a fundamental component of lung matrix protection.68

H2O2 that is produced by the action of SODs or the action of oxidases, such as xanthine oxidase, is reduced to water by catalase and the GSH-Px. Catalase exists as a tetra- mer composed of 4 identical monomers, each of which con- tains a heme group at the active site. Degradation of H2O2 is accomplished via the conversion between 2 conformations of catalase-ferricatalase (iron coordinated to water) and com- pound I (iron complexed with an oxygen atom). Catalase also binds NADPH as a reducing equivalent to prevent oxidative inactivation of the enzyme (formation of compound II) by H2O2 as it is reduced to water.69

Enzymes in the redox cycle responsible for the reduction of H2O2 and lipid hydroperoxides (generated as a result of membrane lipid peroxidation) include the GSH-Pxs.70 The GSH-Pxs are a family of tetrameric enzymes that contain the unique amino acid selenocysteine within the active sites and use low-molecular-weight thiols, such as GSH, to reduce H2O2 and lipid peroxides to their corresponding alcohols. Four GSH- Pxs have been described, encoded by different genes: GSH- Px-1 (cellular GSH-Px) is ubiquitous and reduces H2O2 and fatty acid peroxides, but not esterified peroxyl lipids.71 Esterified lipids are reduced by membrane-bound GSH-Px-4 (phospholipid hydroperoxide GSH-Px), which can use several different low-molecular-weight thiols as reducing equivalents. GSH-Px-2 (gastrointestinal GSH-Px) is localized in gastrointestinal epithelial cells where it serves to reduce dietary peroxides.72 GSH-Px-3 (extracellular GSH-Px) is the only member of the GSH-Px family that resides in the extracellular compartment and is believed to be one of the most important extracellular antioxidant enzyme in mammals. Of these, extracellular GSH-Px is most widely investigated in the human lung.73

In addition, disposal of H2O2 is closely associated with several thiol-containing enzymes, namely, TRXs (TRX1 and TRX2), thioredoxin reductases (EC 1.8.1.9) (TRRs), PRXs (which are thioredoxin peroxidases), and glutaredoxins.74

Two TRXs and TRRs have been characterized in human cells, existing in both cytosol and mitochondria. In the lung, TRX and TRR are expressed in bronchial and alveolar epithelium and macrophages. Six different PRXs have been found in human cells, differing in their ultrastructural compartmentalization. Experimental studies have revealed the importance of PRX VI in the protection of alveolar epithelium. Human lung expresses all PRXs in bronchial epithelium, alveolar epithelium, and macrophages.75 PRX V has recently been found to function as a peroxynitrite reductase,76 which means that it may function as a potential protective compound in the development of ROS-mediated lung injury.77

Common to these antioxidants is the requirement of NADPH as a reducing equivalent. NADPH maintains catalase in the active form and is used as a cofactor by TRX and GSH reductase (EC 1.6.4.2), which converts GSSG to GSH, a co-substrate for the GSH-Pxs. Intracellular NADPH, in turn, is generated by the reduction of NADP1 by glucose-6-phosphate dehydrogenase, the first and rate-limiting enzyme of the pen- tose phosphate pathway, during the conversion of glucose- 6-phosphate to 6-phosphogluconolactone. By generating NADPH, glucose-6-phosphate dehydrogenase is a critical determinant of cytosolic GSH buffering capacity (GSH/ GSSG) and, therefore, can be considered an essential, regulatory antioxidant enzyme.78,79

GSTs (EC 2.5.1.18), another antioxidant enzyme family, inactivate secondary metabolites, such as unsaturated aldehydes, epoxides, and hydroperoxides. Three major families of GSTs have been described: cytosolic GST, mitochondrial GST,80,81 and membrane-associated microsomal GST that has a role in eicosanoid and GSH metabolism.82 Seven classes of cytosolic GST are identified in mammalian, designated Alpha, Mu, Pi, Sigma, Theta, Omega, and Zeta.83�86 During non-stressed conditions, class Mu and Pi GSTs interact with kinases Ask1 and JNK, respectively, and inhibit these kinases.87�89 It has been shown that GSTP1 dissociates from JNK in response to oxidative stress.89 GSTP1 also physically interacts with PRX VI and leads to recovery of PRX enzyme activity via glutathionylation of the oxidized protein.90

Nonenzymatic Antioxidants

Nonenzymatic antioxidants include low-molecular-weight compounds, such as vitamins (vitamins C and E), b-carotene, uric acid, and GSH, a tripeptide (L-g-glutamyl-L-cysteinyl-L- glycine) that comprise a thiol (sulfhydryl) group.

Vitamin C (Ascorbic Acid)

Water-soluble vitamin C (ascorbic acid) provides intracellular and extracellular aqueous-phase antioxidant capacity primarily by scavenging oxygen free radicals. It converts vitamin E free radicals back to vitamin E. Its plasma levels have been shown to decrease with age.91,92

Vitamin E (a-Tocopherol)

Lipid-soluble vitamin E is concentrated in the hydrophobic interior site of cell membrane and is the principal defense against oxidant-induced membrane injury. Vitamin E donates electron to peroxyl radical, which is produced during lipid peroxidation. a-Tocopherol is the most active form of vitamin E and the major membrane-bound antioxidant in cell. Vitamin E triggers apoptosis of cancer cells and inhibits free radical formations.93

Glutathione

GSH is highly abundant in all cell compartments and is the major soluble antioxidant. GSH/GSSG ratio is a major determinant of oxidative stress. GSH shows its antioxidant effects in several ways.94 It detoxifies hydrogen peroxide and lipid peroxides via action of GSH-Px. GSH donates its electron to H2O2 to reduce it into H2O and O2. GSSG is again reduced into GSH by GSH reductase that uses NAD(P)H as the electron donor. GSH-Pxs are also important for the pro- tection of cell membrane from lipid peroxidation. Reduced glutathione donates protons to membrane lipids and protects them from oxidant attacks.95

GSH is a cofactor for several detoxifying enzymes, such as GSH-Px and transferase. It has a role in converting vitamin C and E back to their active forms. GSH protects cells against apoptosis by interacting with proapoptotic and antiapoptotic signaling pathways.94 It also regulates and activates several transcription factors, such as AP-1, NF-kB, and Sp-1.

Carotenoids (b-Carotene)

Carotenoids are pigments found in plants. Primarily, b-carotene has been found to react with peroxyl (ROO ), hydroxyl ( OH), and superoxide (O22.) radicals.96 Carotenoids show their antioxidant effects in low oxygen partial pressure but may have pro-oxidant effects at higher oxygen concentrations.97 Both carotenoids and retinoic acids (RAs) are capable of regulating transcription factors.98 b-Carotene inhibits the oxidant-induced NF-kB activation and interleukin (IL)-6 and tumor necrosis factor-a production. Carotenoids also affect apoptosis of cells. Antiproliferative effects of RA have been shown in several studies. This effect of RA is mediated mainly by retinoic acid receptors and vary among cell types. In mammary carcinoma cells, retinoic acid receptor was shown to trigger growth inhibition by inducing cell cycle arrest, apoptosis, or both.99,100

THE EFFECT OF OXIDATIVE STRESS: GENETIC, PHYSIOLOGICAL, & BIOCHEMICAL MECHANISMS

Oxidative stress occurs when the balance between antioxidants and ROS are disrupted because of either depletion of antioxidants or accumulation of ROS. When oxidative stress occurs, cells attempt to counteract the oxidant effects and restore the redox balance by activation or silencing of genes encoding defensive enzymes, tran- scription factors, and structural proteins.101,102 Ratio between oxidized and reduced glutathione (2GSH/GSSG) is one of the important determinants of oxidative stress in the body. Higher production of ROS in body may change DNA structure, result in modification of proteins and lipids, activation of several stress-induced transcription factors, and production of pro-inflammatory and anti-inflammatory cytokines.

Effects Of Oxidative Stress On DNA

ROS can lead to DNA modifications in several ways, which involves degradation of bases, single- or double- stranded DNA breaks, purine, pyrimidine or sugar-bound modifications, mutations, deletions or translocations, and cross-linking with proteins. Most of these DNA modifications (Fig. 1) are highly relevant to carcinogenesis, aging, and neurodegenerative, cardiovascular, and autoimmune diseases. Tobacco smoke, redox metals, and nonredox metals, such as iron, cadmium, chrome, and arsenic, are also involved in carcinogenesis and aging by generating free radicals or bind- ing with thiol groups. Formation of 8-OH-G is the best- known DNA damage occurring via oxidative stress and is a potential biomarker for carcinogenesis.

Promoter regions of genes contain consensus sequences for transcription factors. These transcription factor�binding sites contain GC-rich sequences that are susceptible for oxidant attacks. Formation of 8-OH-G DNA in transcription factor binding sites can modify binding of transcription factors and thus change the expression of related genes as has been shown for AP-1 and Sp-1 target sequences.103 Besides 8-OH-G, 8,59 -cyclo-29 -deoxyadenosine (cyclo-dA) has also been shown to inhibit transcription from a reporter gene in a cell system if located in a TATA box.104 The TATA-binding protein initiates transcription by changing the bending of DNA. The binding of TATA-binding protein may be impaired by the presence of cyclo-dA.

Oxidative stress causes instability of microsatellite (short tandem repeats) regions. Redox active metal ions, hydroxyl radicals increase microsatellite instability.105 Even though single-stranded DNA breaks caused by oxidant injury can easily be tolerated by cells, double-stranded DNA breaks induced by ionizing radiation can be a significant threat for the cell survival.106

Methylation at CpG islands in DNA is an important epigenetic mechanism that may result in gene silencing. Oxidation of 5-MeCyt to 5-hydroxymethyl uracil (5-OHMeUra) can occur via deamination/oxidation reactions of thymine or 5-hydroxymethyl cytosine intermediates.107 In addition to the modulating gene expression, DNA methylation also seems to affect chromatin organization.108 Aberrant DNA methylation patterns induced by oxidative attacks also affect DNA repair activity.

Effects Of Oxidative Stress On Lipids

ROS can induce lipid peroxidation and disrupt the membrane lipid bilayer arrangement that may inactivate membrane-bound receptors and enzymes and increase tissue permeability.109 Products of lipid peroxidation, such as MDA and unsaturated aldehydes, are capable of inactivating many cellular proteins by forming protein cross-linkages.110�112 4-Hydroxy-2-nonenal causes depletion of intracellular GSH and induces of peroxide production,113,114 activates epidermal growth factor receptor,115 and induces fibronectin production.116 Lipid peroxidation products, such as isoprostanes and thiobarbituric acid reactive substances, have been used as indirect biomarkers of oxidative stress, and increased levels were shown in the exhaled breath condensate or bronchoalveolar lavage fluid or lung of chronic obstructive pulmonary disease patients or smokers.117�119

Effects Of Oxidative Stress on Proteins

ROS can cause fragmentation of the peptide chain, alteration of electrical charge of proteins, cross-linking of proteins, and oxidation of specific amino acids and therefore lead to increased susceptibility to proteolysis by degradation by specific proteases.120 Cysteine and methionine residues in proteins are particularly more susceptible to oxidation.121 Oxidation of sulfhydryl groups or methionine residues of proteins cause conformational changes, protein unfolding, and degradation.8,121�123 Enzymes that have metals on or close to their active sites are especially more sensitive to metal catalyzed oxidation. Oxidative modification of enzymes has been shown to inhibit their activities.124,125

In some cases, specific oxidation of proteins may take place. For example, methionine can be oxidized methionine sulfoxide126 and phenylalanine to o-tyrosine127; sulfhydryl groups can be oxidized to form disulfide bonds;128 and carbonyl groups may be introduced into the side chains of proteins. Gamma rays, metal-catalyzed oxidation, HOCl, and ozone can cause formation of carbonyl groups.129

Effects of Oxidative Stress on Signal Transduction

ROS can induce expression of several genes involved in signal transduction.1,130 A high ratio for GSH/GSSG is important for the protection of the cell from oxidative dam- age. Disruption of this ratio causes activation of redox sensitive transcription factors, such as NF-kB, AP-1, nuclear factor of activated T cells and hypoxia-inducible factor 1 , that are involved in the inflammatory response. Activation of transcription factors via ROS is achieved by signal transduction cascades that transmit the information from outside to the inside of cell. Tyrosine kinase receptors, most of the growth factor receptors, such as epidermal growth factor receptor, vascular endothelial growth factor receptor, and receptor for platelet-derived growth factor, protein tyrosine phosphatases, and serine/threonine kinases are targets of ROS.131�133 Extra- cellular signal-regulated kinases, JNK, and p38, which are the members of mitogen-activated protein kinase family and involved in several processes in cell including proliferation, differentiation, and apoptosis, also can be regulated by oxidants.

Under oxidative stress conditions, cysteine residues in the DNA-binding site of c-Jun, some AP-1 subunits, and inhibitory k-B kinase undergo reversible S-glutathiolation. Glutaredoxin and TRX have been reported to play an important role in regulation of redox-sensitive signaling pathways, such as NF-kB and AP-1, p38 mitogen-activated protein kinase, and JNK.134�137

NF-kB can be activated in response to oxidative stress conditions, such as ROS, free radicals, and UV irradiation.138 Phosphorylation of IkB frees NF-kB and allows it to enter the nucleus to activate gene transcription.139 A number of kinases have been reported to phosphorylate IkBs at the serine residues. These kinases are the targets of oxidative signals for activation of NF-kB.140 Reducing agents enhance NF-kB DNA binding, whereas oxidizing agents inhibit DNA binding of NF-kB. TRX may exert 2 opposite actions in regulation of NF-kB: in the cytoplasm, it blocks degradation of IkB and inhibits NF-kB activation but enhances NF-kB DNA binding in the nucleus.141 Activation of NF-kB via oxidation-related degradation of IkB results in the activation of several antioxidant defense�related genes. NF-kB regulates the expression of several genes that participate in immune response, such as IL-1b, IL-6, tumor necrosis factor-a, IL-8, and several adhesion molecules.142,143 NF-kB also regulates angiogenesis and proliferation and differentiation of cells.

AP-1 is also regulated by redox state. In the presence of H2O2, some metal ions can induce activation of AP-1. Increase in the ratio of GSH/GSSG enhances AP-1 binding while GSSG inhibits the DNA binding of AP-1.144 DNA binding of the Fos/Jun heterodimer is increased by the reduction of a single conserved cysteine in the DNA-binding domain of each of the proteins,145 while DNA binding of AP-1 can be inhibited by GSSG in many cell types, suggesting that disulphide bond formation by cysteine residues inhibits AP-1 DNA binding.146,147 Signal transduction via oxidative stress is summarized in Figure 2.

 

CONCLUSIONS

Oxidative stress can arise from overproduction of ROS by metabolic reactions that use oxygen and shift the balance between oxidant/antioxidant statuses in favor of the oxidants. ROS are produced by cellular metabolic activities and environmental factors, such as air pollutants or cigarette smoke. ROS are highly reactive molecules because of unpaired electrons in their structure and react with several biological macromolecules in cell, such as carbohydrates, nucleic acids, lipids, and proteins, and alter their functions. ROS also affects the expression of several genes by upregulation of redox-sensitive transcription factors and chromatin remodeling via alteration in histone acetylation/ deacetylation. Regulation of redox state is critical for cell viability, activation, proliferation, and organ function.

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