Scroll through Hannah Bronfman’s Instagram feed and you’ll get a nice picture of what healthy living looks like: The 29-year-old DJ and fitness influencer regularly shares snapshots of her killer workouts and stellar skincare regimen with her 364,000 followers. (FYI: She’s obsessed with microcurrent facials.)
But these days, Bronfman’s current motivation to keep up her clean lifestyle is her wedding. She’s tying the knot with fellow DJ and social media star Brendan Fallis this weekend in Morocco.
Bronfman’s idea of wedding prep has nothing to do with detoxing, however. “There’s all this stupid pressure about losing weight for your wedding,” the HBFIT founder told The New York Times earlier this month. “I’m really not into it.”
The soon-to-be bride’s goal is to feel her best on the big day. Here are five ways she has made wellness a top priority during her wedding week.
RELATED: 6 Exercises for Perfect Wedding-Day Posture
Bronfman says she always tries to avoid dairy, but in the last few days, she’s been following a macrobiotic diet while staying at the Sha Wellness Clinic in Spain. She wrote on Instagram that this new way of eating has made her “rethink her diet completely.”
In an Instagram story, Bronfman shared this snap of her and the almost-groom getting cozy on the tennis court. Talk about a perfect match.
After slipping into some killer Adidas gear (Bronfman’s a global ambassador for the brand), she got her “om” on. Not a bad idea to get centered before the wedding craziness begins: “will try to channel the zen to calm my inner hype beast!!” she wrote.
RELATED: 22 Exercises for Toned Arms and Shoulders
Because no skincare enthusiast would be wedding-ready without her go-to products, Bronfman tagged two of her beauty must-haves in this snapshot she posted to her Instagram story yesterday: The Bright Eye Firming mask from Joanna Vargas ($60 for 5 masks; joannavargas.com) and KNC Beauty’s All-Natural, Collagen-Infused lip mask ($25 for 5 masks; birchbox.com).
To get our top stories delivered to your inbox, sign up for the Healthy Living newsletter
Does sipping bubbly in a bathrobe count as self-care? We vote yes.
Professional Scope of Practice *
The information herein on "5 Healthy Ways This Fitness Star Is Prepping for Her Wedding" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
Blog Information & Scope Discussions
Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.
We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*
Our office has reasonably attempted to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.
We are here to help you and your family.
Blessings
Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182
Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card
