🍎 INJURY REHABILITATION & FUNCTIONAL MEDICINE 🍎 • THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS • Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, nurse practitioners, acupuncturist and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, and nutritional treatment protocols that bring optional health to you.

Pectoralis Minor and Its Role in Posture Improvement

For individuals dealing with posture problems causing neck, back, and shoulder pain, can pectoralis minor stretches designed to work these areas be a part of physical therapy or as regular… Read More

Dates: A Nutrient-Packed Superfood for Health

Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a naturally sweet snack? Dates Dates are a type of dried fruit from… Read More

Hula hoop for Core Strength and Fitness

Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout? Hula Hoop Workout A hula hoop workout is a low-impact exercise that involves spinning… Read More

Back Cracking for Pain Relief and Relaxation

Are there benefits to back cracking, risks, and how can it be done safely? Back Cracking Back cracking is intentionally applying pressure or twisting movements, producing a popping or cracking… Read More

Walking Backward: Key Benefits for Rehabilitation

Can walking backward on a treadmill aid in treating conditions and injuries, improving strength, gait, and mobility in the lower extremities and knee, hip, and ankle range of motion (ROM)?… Read More

GI Disorders Treatment Plans for Long-Term Relief

Looking for GI disorder treatment? Learn about the latest strategies and methods to manage your condition effectively. What Are GI Disorders? How often does a huge lunch leave you feeling… Read More

Bicycle Stationary Conversion: Your Indoor Cycling Solution

Can converting a bicycle into a stationary bike be a way for individuals to exercise more while still enjoying cycling? Bicycle Stationary Conversion Is your bike collecting dust in the… Read More

Bone Broth Health: A Nutrient Powerhouse

Can bone broth help individuals with gut issues or chronic conditions like inflammatory bowel disorder? Bone Broth Health Bone broth is a nutrient-rich beverage made by simmering animal bones, typically… Read More

A Breakdown On Kyphosis & How To Recognize The Symptoms

Learn about kyphosis, its causes and symptoms, and treatment approaches to alleviate discomfort and improve posture. What Is Kyphosis? How frequently have you seen that after spending too much time… Read More

Female Hernia: Key Differences from Male Hernias

In females, hernia symptoms are often smaller and deeper without a noticeable lump and can mimic gynecological issues, with misdiagnoses being common. Can knowing the risk factors and how female… Read More