Optimal Spine and Back Health with PUSH as Rx Fitness & Athletic Training pushes the barriers of average gyms. We believe in making the commitment to change your lifestyle. Blending Crossfit and Personal Training, we are able to tailor-make workouts that are very specific and individualized to everyone no matter what shape they’re in.
PUSH also offers strength and conditioning programs, which improve the athletic ability of kids and teams of any sport at any age. PUSH Kids program uses a combination of skill practice, workouts, and games to build strength and condition children. Our classes include elements of gymnastics, weight lifting, bodyweight movements, running, jump rope, and more.
We are here to support your physical transformation and are happy to steer you in the right direction. We offer nutritional coaching to help our members learn how to properly fuel their bodies. Count on us to design a program to keep you on track and to motivate you every step of the way. For any questions on fitness, athletic programs, etc. call (915) 203-8122
Chiropractic is more than just spinal adjustments. It is a whole-body therapy that may include health supplements, dietary modifications, and… Read More
Core Training Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact on a person�s quality of… Read More
Running Shoes: Feet are important. By the time the typical American reaches the age of 50, they will have walked… Read More
Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors recommend regular exercise to their… Read More
Chiropractic Care: Tracy Ludech, club director and coach of the El Paso Diggers, expresses how much of a difference the… Read More
Lower Back Injury: Isaiah Delgado, wrestler, began participating in a fitness and nutrition program at Push-as-RX in order to improve… Read More
Patellofemoral Syndrome: As the weather warms and spring is in full swing, more and more runners are heading outside, hitting… Read More
IT Iliotibial band syndrome is a very common injury among runners. If it is diagnosed early and treatment commences immediately… Read More
Crossfit Rehabilitation: Daniel Alvarado, owner of Push-as-RX Fitness, discusses how he carries out his CrossFit personal injury rehabilitation and athletic… Read More