Optimal Spine and Back Health with PUSH as Rx Fitness & Athletic Training pushes the barriers of average gyms. We believe in committing to change your lifestyle. Blending Crossfit and Personal Training, we can tailor-make workouts that are very specific and individualized to everyone, no matter what shape they’re in.
PUSH as Rx also offers strength and conditioning programs, which improve the athletic ability of kids and teams of any sport at any age. PUSH Kids program uses a combination of skill practice, workouts, and games to build strength and condition children. Our classes include gymnastics, weight lifting, bodyweight movements, running, jump rope, and more.
We are here to support your physical transformation and are happy to steer you in the right direction. We offer nutritional coaching to help our members learn how to fuel their bodies properly. Count on us to design a program to keep you on track and to motivate you every step of the way.
Regenerative Chiropractic Therapy for Better Recovery Many people live with joint pain, soft tissue injuries, or spine problems that do… Read More
How Integrative Sports Chiropractic Speeds Injury Recovery at the Mechanical and Cellular Levels Athletes push their bodies hard. A sudden… Read More
IV Infusion Therapy Benefits for Athletes: Faster Recovery After Tough Workouts and Events After a long race, intense game, or… Read More
PRP Therapy for Sports Injuries: How It May Speed Healing Without Surgery Sports injuries can slow life down fast. A… Read More
Sleep, Athletic Performance, and Recovery: Why Rest Matters and How Integrative Chiropractic Care May Help Athletes often focus on training,… Read More
Motivation That Lasts: Fun, Low-Impact Workouts and SMART Goal Strategies Losing weight does not have to feel impossible, even if… Read More
Skateboarding Training Essentials: Strength, Balance, and Injury Prevention with Chiropractic Support at El Paso Back Clinic Skateboarding is an exciting… Read More
Common Fastpitch Softball Injuries and How El Paso Back Clinic's Integrative Chiropractic Care Can Help Fastpitch softball is a tough… Read More
Fitness Optimization in El Paso, TX: How to Organize a Weekly Workout Plan With Warm-Ups, Cool-Downs, and Integrative Chiropractic Support… Read More
Beginner Gym Workout Routine: Build Strength, Flexibility, and Avoid Injuries Starting a workout at a sports training gym can feel exciting… Read More
How Integrative Chiropractic Care Prevents Future Injuries in Athletes Using Functional Movement Assessments Athletes often push their bodies hard during… Read More
Back Extension Machine (Roman Chair) Training for a Stronger Back A practical, El Paso Back Clinic–style guide to core stability,… Read More